My brother from another mother @candrick29 Thank you for being not only my brother & trainingspartner we go deeper than that. I trust you blind with my life💯 Love you big brother👑#neverhadafriendlikeyou 🙏🏾❤️🦍💪🏾
#Repost @this_is_bodybuilding with @get_repost
I want to take a moment to congratulate the Conqueror @william_bonac on his sensational 2nd Place finish at the 2019 Mr. Olympia! He presented a streamlined and aesthetic look this year. In my opinion his was the most complete physique on the stage last night. When judging a physique you look for size, symmetry, proportion, balance, flow, completeness of the musculature (Calves? Forearms? Back? etc.) and conditioning as well as things like pleasing muscle bellies, muscle separation, skin tone (color/tan), and how the skin lays on the muscle (texture...can you see the muscle fibers firing?) along with the Bodybuilder’s ability to display their physique to their best advantage. Wow. That was a long ass run-on sentence! Anyway, in my personal opinion, William’s physique checks off more of these boxes than anyone else’s did this weekend. I think others also presented very impressive physiques as well...but...this is just my personal opinion.
I always give credit to coaches and while William is not working with a coach or guru at this particular time, he does have one hell of a training partner who has consistently pushed and been there with William for years now. That man is @candrick29. So I want to congratulate Candrick as well. He helped William bring an excellent physique to the stage this year once again. Great job gentlemen! I’m sure you’ll have something special in store for us again at the 2020 Mr. Olympia!
#bonac #bodybuilding #legacy #bethebiggerperson #myhashtagsarebroken
That last hashtag is there in case you’re wondering why I don’t # thisisbodybuilding or even the names of most bodybuilders anymore. It’s because my posts don’t show up in those hashtags anymore. After I wrap up the 2019 Mr. Olympia this week, I will be taking a week off from Instagram in hopes that my shadow ban is lifted or dies or just plain stops. - 5 days ago