shannonloveshighfitness

Shannon Ivener

H⚡️GH fitness instructor
In The Spotlight/The Dance Studio of Fresno/Fig Garden Swim & Racquet Club
Venmo: shannon-ivener ⚡️

Head on over to @highfitnesschelsie page and wish her a HAPPY BIRTHDAY! Love you tons and hope you have a great day!!

Head on over to @highfitnesschelsie page and wish her a HAPPY BIRTHDAY! Love you tons and hope you have a great day!! - 18 hours ago

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You guys. I refuse to throw in the towel and you should too! We are all going through something so grab those towels and let’s do this TUESDAY! 9am @thedancestudiooffresno ! 🥳

#Repost @high.fitness with @get_repost
・・・
You know that moment. . .

during the Cardio Push when you’re drowning in sweat, you consciously make the decision to keep on pushing. Then during the cool down you’re thankful for the choice you made to conquer HIGH.  We see you choosing to give it your all, and we are cheering you on.

Let’s spread encouragement. Give a shoutout to someone you’re cheering on.

#highfitness #ilovehighfitness #aerobicsisback #mondaymotivation #choosehappy #encouragement #selflove #highfitnessfresno

You guys. I refuse to throw in the towel and you should too! We are all going through something so grab those towels and let’s do this TUESDAY! 9am @thedancestudiooffresno ! 🥳 #Repost @high.fitness with @get_repost ・・・ You know that moment. . . during the Cardio Push when you’re drowning in sweat, you consciously make the decision to keep on pushing. Then during the cool down you’re thankful for the choice you made to conquer HIGH. We see you choosing to give it your all, and we are cheering you on. Let’s spread encouragement. Give a shoutout to someone you’re cheering on. #highfitness #ilovehighfitness #aerobicsisback #mondaymotivation #choosehappy #encouragement #selflove #highfitnessfresno - 2 days ago

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Let’s wobble before we gobble🦃🍁🥧I am out of town next week so come get your HIGH on with me this week!!! #highfitness #highfitnesslife #aerobicsisback #biggerbetterhigher #getaddicted #findmore #findyou #highfitsociety #tribe #squad  #nojudgementzone #communityovercompetition #babessupportbabes #createdontcompete 
#allshipsrisewiththetide #stayinyourlane 
#bebrave #highfitnessfresno #fresnofitness #559fitness

Let’s wobble before we gobble🦃🍁🥧I am out of town next week so come get your HIGH on with me this week!!! #highfitness #highfitnesslife #aerobicsisback #biggerbetterhigher #getaddicted #findmore #findyou #highfitsociety #tribe #squad #nojudgementzone #communityovercompetition #babessupportbabes #createdontcompete #allshipsrisewiththetide #stayinyourlane #bebrave #highfitnessfresno #fresnofitness #559fitness - 4 days ago

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Unfollow Friday! Check out my story and do what is best for you and your mental health🖤🖤

Unfollow Friday! Check out my story and do what is best for you and your mental health🖤🖤 - 6 days ago

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So excited to rock this SOTW next week! 
#Repost @highfitnessemily with @get_repost
・・・
🎶Tick, tick, tick, tick on the watch
And life’s too short for me to stop🎶
🎤This time baby ILL BE BULLETPROOF🎬
Yep it’s now stuck in your head over and over and you better keep it there for the next week because this brand new #highsongoftheweek is a keeper!!!
Can’t wait to rock this cardio killer in both AZ and TX this week!!!
🌵🌵🌵🌵Lets do this!!! #highsongoftheweek #highfitness #highfitnessemily #cardio #groupfitness #ilovehighfitness 🎦: @highwithhammertime

So excited to rock this SOTW next week! #Repost @highfitnessemily with @get_repost ・・・ 🎶Tick, tick, tick, tick on the watch And life’s too short for me to stop🎶 🎤This time baby ILL BE BULLETPROOF🎬 Yep it’s now stuck in your head over and over and you better keep it there for the next week because this brand new #highsongoftheweek is a keeper!!! Can’t wait to rock this cardio killer in both AZ and TX this week!!! 🌵🌵🌵🌵Lets do this!!! #highsongoftheweek #highfitness #highfitnessemily #cardio #groupfitness #ilovehighfitness 🎦: @highwithhammertime - 6 days ago

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I’m so sorry to cancel this morning you guys.💜💙💜

I’m so sorry to cancel this morning you guys.💜💙💜 - 9 days ago

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The playlist for tomorrow is 🔥🔥🔥 thanks to you and we get to celebrate @belove13 🥳!!! TUESDAY 9AM @thedancestudiooffresno ⚡️punch passes, $6 drop-in, first time free!  #highfitness #highfitnesslife #aerobicsisback #biggerbetterhigher #getaddicted #findmore #findyou #highfitsociety #tribe #squad  #nojudgementzone #communityovercompetition #babessupportbabes #createdontcompete 
#allshipsrisewiththetide #stayinyourlane 
#bebrave #highfitnessfresno #fresnofitness #559fitness

The playlist for tomorrow is 🔥🔥🔥 thanks to you and we get to celebrate @belove13 🥳!!! TUESDAY 9AM @thedancestudiooffresno ⚡️punch passes, $6 drop-in, first time free! #highfitness #highfitnesslife #aerobicsisback #biggerbetterhigher #getaddicted #findmore #findyou #highfitsociety #tribe #squad #nojudgementzone #communityovercompetition #babessupportbabes #createdontcompete #allshipsrisewiththetide #stayinyourlane #bebrave #highfitnessfresno #fresnofitness #559fitness - 9 days ago

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Happy Sunday y’all! Regular schedule this week. *Please check my stories for updates before class* @kt.highfit is subbing for me Thursday as I will be at 6th grade camp with my daughter💓

Happy Sunday y’all! Regular schedule this week. *Please check my stories for updates before class* @kt.highfit is subbing for me Thursday as I will be at 6th grade camp with my daughter💓 - 11 days ago

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Monday’s class proceeds will be donated to the @wwp 🖤

Monday’s class proceeds will be donated to the @wwp 🖤 - 13 days ago

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Do me a favor today. Be kind to yourself. Flip that negative self talk to a positive one. Pick yourself back up and focus on loving yourself. All of you. 💗🧡💗

Do me a favor today. Be kind to yourself. Flip that negative self talk to a positive one. Pick yourself back up and focus on loving yourself. All of you. 💗🧡💗 - 14 days ago

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See y’all tomorrow FIG crew +  bring a friend for free!!! When you talk to a friend tonight who is having a bad day, invite them to start their day off with us and see why HIGH is so much more than a workout!

See y’all tomorrow FIG crew + bring a friend for free!!! When you talk to a friend tonight who is having a bad day, invite them to start their day off with us and see why HIGH is so much more than a workout! - 14 days ago

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Hieeeeee! Find joy in the journey with me TUESDAY @ 9AM @thedancestudiooffresno ! #highfitnessfresno

Hieeeeee! Find joy in the journey with me TUESDAY @ 9AM @thedancestudiooffresno ! #highfitnessfresno - 16 days ago

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Happy Sunday! Regular schedule this week⚡️MONDAY 9am @ the NE corner of Willow & Nees @its_dancecenter ! #nevermissamonday

Happy Sunday! Regular schedule this week⚡️MONDAY 9am @ the NE corner of Willow & Nees @its_dancecenter ! #nevermissamonday - 18 days ago

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If you need a quick workout for this weekend, this is a good one from @amandaa__fit that I squeezed in this morning. I did four rounds🔥#weekendworkout

If you need a quick workout for this weekend, this is a good one from @amandaa__fit that I squeezed in this morning. I did four rounds🔥#weekendworkout - 19 days ago

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Heading into the weekend, here’s a little reminder for you and for me. 
#Repost @high.fitness with @get_repost
・・・
HIGH fitness is community over competition. It is showing up as YOU, for YOU, to be YOU.

Now tag a community building friend below and cheer them on! 
#motionalmonday #ilovehighfitness #aerobicsisback #beyourself #selfcare #selfesteem #communityovercompetition

Heading into the weekend, here’s a little reminder for you and for me. #Repost @high.fitness with @get_repost ・・・ HIGH fitness is community over competition. It is showing up as YOU, for YOU, to be YOU. Now tag a community building friend below and cheer them on! #motionalmonday #ilovehighfitness #aerobicsisback #beyourself #selfcare #selfesteem #communityovercompetition - 20 days ago

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Happy Halloween soldiers! Tuesday night’s Halloween HIGH was my favorite event yet🎃The instructors all dressed up as Barbies & Ken, the participant’s costumes were so good and their energy was even better, we raised a lot of money for #savethekids and we all just had a sweaty, silly good time! I stayed in character most of the night and kind of enjoyed being a drill sargeant😂 In all seriousness though, this @high.fitness community is something so special to me and I feel very lucky to be a part of it! It’s so much more than a workout💗 #highfitness #highfitnesslife #aerobicsisback #biggerbetterhigher #getaddicted #findmore #findyou #highfitsociety #tribe #squad  #nojudgementzone #communityovercompetition #babessupportbabes #createdontcompete 
#allshipsrisewiththetide #stayinyourlane 
#bebrave #highfitnessfresno #fresnofitness #559fitness

Happy Halloween soldiers! Tuesday night’s Halloween HIGH was my favorite event yet🎃The instructors all dressed up as Barbies & Ken, the participant’s costumes were so good and their energy was even better, we raised a lot of money for #savethekids and we all just had a sweaty, silly good time! I stayed in character most of the night and kind of enjoyed being a drill sargeant😂 In all seriousness though, this @high.fitness community is something so special to me and I feel very lucky to be a part of it! It’s so much more than a workout💗 #highfitness #highfitnesslife #aerobicsisback #biggerbetterhigher #getaddicted #findmore #findyou #highfitsociety #tribe #squad #nojudgementzone #communityovercompetition #babessupportbabes #createdontcompete #allshipsrisewiththetide #stayinyourlane #bebrave #highfitnessfresno #fresnofitness #559fitness - 21 days ago

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More Halloween fun in today’s class! Thanks for being festive with me girls and thanks to @terimeansbeauty for being our photographer🧡🖤See you all tonight at our big Halloween event at Clovis West - doors open at 6:30, class starts at 7! $6 donation to #savethekids and costumes are encouraged, not required! 🎃👻 #halloweenhigh #halloween2019 #halloweenworkout

More Halloween fun in today’s class! Thanks for being festive with me girls and thanks to @terimeansbeauty for being our photographer🧡🖤See you all tonight at our big Halloween event at Clovis West - doors open at 6:30, class starts at 7! $6 donation to #savethekids and costumes are encouraged, not required! 🎃👻 #halloweenhigh #halloween2019 #halloweenworkout - 23 days ago

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Halloween HIGH was ghoulishly delightful and you all looked bootiful! 
HALLOWEEN HIGH round 2 tomorrow! 
9:00am @thedancestudiooffresno - WEAR 🧡🖤🕷👻🎃💀

Halloween HIGH was ghoulishly delightful and you all looked bootiful! HALLOWEEN HIGH round 2 tomorrow! 9:00am @thedancestudiooffresno - WEAR 🧡🖤🕷👻🎃💀 - 23 days ago

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