piccolayogini

Mara

🇮🇹➡️🇺🇸
Law Degree UNIPD
Caregiver ww
AFAA pt and groupx
200 YTT
Bodyflow
@liquidoactive MARALIQUIDO
@freskincare PICCOLA
@aqaburns MARA20

Tomorrow will be day 3 of #HarvestingWithYoga and we will reach down with any standing wide legged fold. 
We are loving all your beautiful pics!
My outfit: @dianadudesigns
My mat: @huggermuggeryoga
🧘‍♀️List of poses🧘‍♂️
Day 1) standing fold✔
Day 2) tree pose✔
Day 3) standing wide legged fold✔
Day 4) warrior 1
Day 5) side plank 
Day 6) chair
Day 7) yogi's choice
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💖Hosts:
@laliceyoga
@doll_yogi_grace
@frog_queenyoga
@piccolayogini
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💖Sponsors:
@dianadudesigns
@lilaintheskyjewelry
@glassticbottle
@thewaymat
@basicallyyogashop
@earthrunners
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HOW TO PLAY:
1) repost this flyer 
2) tag friends 
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #HarvestingWithYoga
and tagging each host and sponsor 
5) reach out to others with kind comments
6) set your profile to public so we can see your work .
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#wideleggedfold #yogalooksgood #yogamakesmehappy #yogaisfun #yogastyle #yogabeyond #igyogafam #gestretchy #findyouryoga #findyourself #yogafitclub

Tomorrow will be day 3 of #HarvestingWithYoga and we will reach down with any standing wide legged fold. We are loving all your beautiful pics! My outfit: @dianadudesigns My mat: @huggermuggeryoga 🧘‍♀️List of poses🧘‍♂️ Day 1) standing fold✔ Day 2) tree pose✔ Day 3) standing wide legged fold✔ Day 4) warrior 1 Day 5) side plank Day 6) chair Day 7) yogi's choice - 💖Hosts: @laliceyoga @doll_yogi_grace @frog_queenyoga @piccolayogini - 💖Sponsors: @dianadudesigns @lilaintheskyjewelry @glassticbottle @thewaymat @basicallyyogashop @earthrunners - HOW TO PLAY: 1) repost this flyer 2) tag friends 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #HarvestingWithYoga and tagging each host and sponsor 5) reach out to others with kind comments 6) set your profile to public so we can see your work . . . #wideleggedfold #yogalooksgood #yogamakesmehappy #yogaisfun #yogastyle #yogabeyond #igyogafam #gestretchy #findyouryoga #findyourself #yogafitclub - 7 hours ago

140 Likes
51 Comments
2
Tomorrow is day 2 of #HarvestingWithYoga with one of my least favorite poses... tree pose: I have such a hard time practicing this pose 😭 It makes me feel vulnerable 😳
Do you have a pose that makes you feel vulnerable?
My tropical bra and my super soft black leggings are from @dianadudesigns
Bracelets: @stardustmala and @tinydevotions
Necklace: @loveprayjewelry
Mat: @yogetrymats
🧘‍♀️List of poses🧘‍♂️
Day 1) standing fold✔
Day 2) tree pose✔
Day 3) standing wide legged fold
Day 4) warrior 1
Day 5) side plank 
Day 6) chair
Day 7) yogi's choice
-
💖Hosts:
@laliceyoga
@doll_yogi_grace
@frog_queenyoga
@piccolayogini
-
💖Sponsors:
@dianadudesigns
@lilaintheskyjewelry
@glassticbottle
@thewaymat
@basicallyyogashop
@earthrunners
-
HOW TO PLAY:
1) repost this flyer 
2) tag friends 
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #HarvestingWithYoga
and tagging each host and sponsor 
5) reach out to others with kind comments
6) set your profile to public so we can see your work .
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#treepose #vriksasana #yogabalance #yogaisfun #beagoddess #yogini #yogababes #yogagirls #yogaoutdoors #crazyaboutyoga #practiceandalliscoming #doyouyoga #bodypositive

Tomorrow is day 2 of #HarvestingWithYoga with one of my least favorite poses... tree pose: I have such a hard time practicing this pose 😭 It makes me feel vulnerable 😳 Do you have a pose that makes you feel vulnerable? My tropical bra and my super soft black leggings are from @dianadudesigns Bracelets: @stardustmala and @tinydevotions Necklace: @loveprayjewelry Mat: @yogetrymats 🧘‍♀️List of poses🧘‍♂️ Day 1) standing fold✔ Day 2) tree pose✔ Day 3) standing wide legged fold Day 4) warrior 1 Day 5) side plank Day 6) chair Day 7) yogi's choice - 💖Hosts: @laliceyoga @doll_yogi_grace @frog_queenyoga @piccolayogini - 💖Sponsors: @dianadudesigns @lilaintheskyjewelry @glassticbottle @thewaymat @basicallyyogashop @earthrunners - HOW TO PLAY: 1) repost this flyer 2) tag friends 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #HarvestingWithYoga and tagging each host and sponsor 5) reach out to others with kind comments 6) set your profile to public so we can see your work . . . . #treepose #vriksasana #yogabalance #yogaisfun #beagoddess #yogini #yogababes #yogagirls #yogaoutdoors #crazyaboutyoga #practiceandalliscoming #doyouyoga #bodypositive - 1 day ago

217 Likes
92 Comments
5
Tomorrow it's day 1 of #HarvestingWithYoga and we are reaching down with any standing fold: I chose a variation with a bind. 
I bet someone is wondering what that thing hanging from the tree behind me is 🤣 Yep, a birds feeder. Few months ago hubby thought that it's new passion was feeding birds so he bought a bunch of feeders and started buying bags of birds feed EVERY SINGLE WEEK 🙄 I am glad he grew out of that one pretty quickly cause we definitely couldn't afford it.
My lovely outfit: @dianadudesigns
My mat: @huggermuggeryoga
🧘‍♀️List of poses🧘‍♂️
Day 1) standing fold✔
Day 2) tree pose
Day 3) standing wide legged fold
Day 4) warrior 1
Day 5) side plank 
Day 6) chair
Day 7) yogi's choice
-
💖Hosts:
@laliceyoga
@doll_yogi_grace
@frog_queenyoga
@piccolayogini
-
HOW TO PLAY:
1) repost the flyer 
2) tag friends 
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #HarvestingWithYoga
and tagging each host and sponsor 
5) reach out to others with kind comments
6) set your profile to public so we can see your work .
.
.
.
#standingforwardfold #yogaforbeginners #yogaforbackpain #yogatribe #yogaisfun #yogaisforall #yogapracticenotyogaperfect #practiceyogaeverydamnday #practiceyogachangeyourworld

Tomorrow it's day 1 of #HarvestingWithYoga and we are reaching down with any standing fold: I chose a variation with a bind. I bet someone is wondering what that thing hanging from the tree behind me is 🤣 Yep, a birds feeder. Few months ago hubby thought that it's new passion was feeding birds so he bought a bunch of feeders and started buying bags of birds feed EVERY SINGLE WEEK 🙄 I am glad he grew out of that one pretty quickly cause we definitely couldn't afford it. My lovely outfit: @dianadudesigns My mat: @huggermuggeryoga 🧘‍♀️List of poses🧘‍♂️ Day 1) standing fold✔ Day 2) tree pose Day 3) standing wide legged fold Day 4) warrior 1 Day 5) side plank Day 6) chair Day 7) yogi's choice - 💖Hosts: @laliceyoga @doll_yogi_grace @frog_queenyoga @piccolayogini - HOW TO PLAY: 1) repost the flyer 2) tag friends 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #HarvestingWithYoga and tagging each host and sponsor 5) reach out to others with kind comments 6) set your profile to public so we can see your work . . . . #standingforwardfold #yogaforbeginners #yogaforbackpain #yogatribe #yogaisfun #yogaisforall #yogapracticenotyogaperfect #practiceyogaeverydamnday #practiceyogachangeyourworld - 2 days ago

231 Likes
76 Comments
2
Happy Saturday, everyone! This weekend it's just William, Tina and I at the house: my husband went to a fishing tournament with other wounded veterans...he says he finds these events therapeutic. I hope he comes home tomorrow night in a better mood than when he left 🙄
Dealing with and especially taking care of someone with ptsd and tbi is always challenging and it takes a toll on the caregiver: I wish I had the resources to go to one of those yoga retreats in an exotic place... I could really use one at the moment.
I might not be able to afford to go to a yoga retreat but here in South Texas it's still so hot that I can practice outside wearing bra and shorts from @girlonfireartwear : this stunning red color called "love" really puts me in a good mood.
My mat is from @liforme.
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#upwardfacingdog #beagoddess #yogini #yoginilife #yogababes #yogagirls #namaste #yogapracticenotyogaperfect #yoginspiration #fitinspiration #fitmotivation #saturday #saturdayyoga

Happy Saturday, everyone! This weekend it's just William, Tina and I at the house: my husband went to a fishing tournament with other wounded veterans...he says he finds these events therapeutic. I hope he comes home tomorrow night in a better mood than when he left 🙄 Dealing with and especially taking care of someone with ptsd and tbi is always challenging and it takes a toll on the caregiver: I wish I had the resources to go to one of those yoga retreats in an exotic place... I could really use one at the moment. I might not be able to afford to go to a yoga retreat but here in South Texas it's still so hot that I can practice outside wearing bra and shorts from @girlonfireartwear : this stunning red color called "love" really puts me in a good mood. My mat is from @liforme. . . . . . . #upwardfacingdog #beagoddess #yogini #yoginilife #yogababes #yogagirls #namaste #yogapracticenotyogaperfect #yoginspiration #fitinspiration #fitmotivation #saturday #saturdayyoga - 3 days ago

393 Likes
126 Comments
2
Last day of #How2Epk2 with...epk 2! I hope that you found our challenge useful and/or fun 😜 We surely had a blast!
A big "thank you" to my lovely co-hosts, especially Marens who was at her very first challenge and to our generous sponsors.
Stay tuned for winners announcement!
🧘‍♀️List of poses🧘‍♂️
Day 1) any split ✔
Day 2) epk 1✔
Day 3) any plank✔
Day 4) butterfly✔
Day 5) epk2✔
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💖Hosts:
@crazygoat_79 
@marens_om (at her first challenge as a host!)
@rbf.julie
@piccolayogini
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💖Sponsors:
@perfectbalanceworld (my leggings)
@huggermuggeryoga (my mat)
@roxx_polish (my polish)
@sofico_yoga_handmade
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HOW TO PLAY:
1) repost this flyer 
2) tag friends in the comments
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #How2Epk2 
and tagging each host and sponsor 
5) set your profile to public so we can see your work .
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#epk2 #ekapadakoundinyasana #armbalance #yogastrong #yogaworld #yogaathome #yogamakesmehappy

Last day of #How2Epk2 with...epk 2! I hope that you found our challenge useful and/or fun 😜 We surely had a blast! A big "thank you" to my lovely co-hosts, especially Marens who was at her very first challenge and to our generous sponsors. Stay tuned for winners announcement! 🧘‍♀️List of poses🧘‍♂️ Day 1) any split ✔ Day 2) epk 1✔ Day 3) any plank✔ Day 4) butterfly✔ Day 5) epk2✔ . . 💖Hosts: @crazygoat_79 @marens_om (at her first challenge as a host!) @rbf.julie @piccolayogini - 💖Sponsors: @perfectbalanceworld (my leggings) @huggermuggeryoga (my mat) @roxx_polish (my polish) @sofico_yoga_handmade - HOW TO PLAY: 1) repost this flyer 2) tag friends in the comments 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #How2Epk2 and tagging each host and sponsor 5) set your profile to public so we can see your work . . #epk2 #ekapadakoundinyasana #armbalance #yogastrong #yogaworld #yogaathome #yogamakesmehappy - 4 days ago

221 Likes
86 Comments
3
Day 4 of #How2Epk2 with butterfly and I chose a reclined version on my bolster from @huggermuggeryoga . 
This pose can be used to prepare the hips for the epk 2 flight or after epk 2: it's such a voluptuous stretch to me.
My bra is the diamond bra from @aloyoga .
My mandala tapestry is from @tapestryforest .
🧘‍♀️List of poses🧘‍♂️
Day 1) any split ✔
Day 2) epk 1✔
Day 3) any plank✔
Day 4) butterfly✔
Day 5) epk2
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💖Hosts:
@crazygoat_79 
@marens_om 
@rbf.julie
@piccolayogini
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💖Sponsors:
@perfectbalanceworld (leggings)
@huggermuggeryoga (mat and bolster)
@roxx_polish (nail polish)
@sofico_yoga_handmade
-
HOW TO PLAY:
1) repost this flyer 
2) tag friends in the comments
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #How2Epk2 
and tagging each host and sponsor 
5) set your profile to public so we can see your work .
.
#butterflypose #butterflystretch #restorativeyoga #yogaeverywhere #yogaeveryday #yogaisgoodforthesoul #relaxation #meditation #selfcare #loveyourself

Day 4 of #How2Epk2 with butterfly and I chose a reclined version on my bolster from @huggermuggeryoga . This pose can be used to prepare the hips for the epk 2 flight or after epk 2: it's such a voluptuous stretch to me. My bra is the diamond bra from @aloyoga . My mandala tapestry is from @tapestryforest . 🧘‍♀️List of poses🧘‍♂️ Day 1) any split ✔ Day 2) epk 1✔ Day 3) any plank✔ Day 4) butterfly✔ Day 5) epk2 . . 💖Hosts: @crazygoat_79 @marens_om @rbf.julie @piccolayogini - 💖Sponsors: @perfectbalanceworld (leggings) @huggermuggeryoga (mat and bolster) @roxx_polish (nail polish) @sofico_yoga_handmade - HOW TO PLAY: 1) repost this flyer 2) tag friends in the comments 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #How2Epk2 and tagging each host and sponsor 5) set your profile to public so we can see your work . . #butterflypose #butterflystretch #restorativeyoga #yogaeverywhere #yogaeveryday #yogaisgoodforthesoul #relaxation #meditation #selfcare #loveyourself - 5 days ago

185 Likes
74 Comments
5
Happy Wednesday! Time for #warriorwednesdayasana hosted by @crazygoat_79 @ele_argi and myself. 
Rules are very simple: post a pic of a warrior asana and tag us. In exchange, we will send you a virtual hug 😅
I slept a total of exactly 2 hours last night and now I have to drive in the rain (people can't drive around here when it's raining: if you live in SA I am sure you agree with me) to go and teach.
Coffee: make ma a warrior! 🤣
My pants are from @buddha_pants 
My travel mat is from @mandukayoga .
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#warriorpose #reversewarrior #standingyogapose #yoga #yogi #yogini #beagoddess #
#yogaprogress #yogapracticenotyogaperfect #dailyyogapose #dowhatyoulove #yogamakesmehappy

Happy Wednesday! Time for #warriorwednesdayasana hosted by @crazygoat_79 @ele_argi and myself. Rules are very simple: post a pic of a warrior asana and tag us. In exchange, we will send you a virtual hug 😅 I slept a total of exactly 2 hours last night and now I have to drive in the rain (people can't drive around here when it's raining: if you live in SA I am sure you agree with me) to go and teach. Coffee: make ma a warrior! 🤣 My pants are from @buddha_pants My travel mat is from @mandukayoga . . . . #warriorpose #reversewarrior #standingyogapose #yoga #yogi #yogini #beagoddess # #yogaprogress #yogapracticenotyogaperfect #dailyyogapose #dowhatyoulove #yogamakesmehappy - 6 days ago

224 Likes
50 Comments
2
🎉New challenge announcement🎉
#HarvestingWithYoga 
When: Oct. 21-27
Join us in celebrating Autumn with this challenge dedicated to the harvest, a time for joy but, also, introspection.
Together, we will reach up and down to reap what we sow!
As always, feel free to modify your poses and use props when needed and be as creative as you like.
🧘‍♀️List of poses🧘‍♂️
Day 1) standing fold
Day 2) tree pose
Day 3) standing wide legged fold
Day 4) warrior 1
Day 5) side plank 
Day 6) chair
Day 7) yogi's choice
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💖Hosts:
@laliceyoga
@doll_yogi_grace
@frog_queenyoga
@piccolayogini
-
💖Sponsors:
@dianadudesigns
@lilaintheskyjewelry
@glassticbottle
@thewaymat
@basicallyyogashop
@earthrunners
-
HOW TO PLAY:
1) repost this flyer 
2) tag friends 
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #HarvestingWithYoga
and tagging each host and sponsor 
5) reach out to others with kind comments
6) set your profile to public so we can see your work .
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@yoga.challenges.directory
@quantumyoga
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#yogachallenge #yogachallengeaddict #fallyogachallenge #autumnyogachallenge

🎉New challenge announcement🎉 #HarvestingWithYoga When: Oct. 21-27 Join us in celebrating Autumn with this challenge dedicated to the harvest, a time for joy but, also, introspection. Together, we will reach up and down to reap what we sow! As always, feel free to modify your poses and use props when needed and be as creative as you like. 🧘‍♀️List of poses🧘‍♂️ Day 1) standing fold Day 2) tree pose Day 3) standing wide legged fold Day 4) warrior 1 Day 5) side plank Day 6) chair Day 7) yogi's choice - 💖Hosts: @laliceyoga @doll_yogi_grace @frog_queenyoga @piccolayogini - 💖Sponsors: @dianadudesigns @lilaintheskyjewelry @glassticbottle @thewaymat @basicallyyogashop @earthrunners - HOW TO PLAY: 1) repost this flyer 2) tag friends 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #HarvestingWithYoga and tagging each host and sponsor 5) reach out to others with kind comments 6) set your profile to public so we can see your work . . . . @yoga.challenges.directory @quantumyoga . . . . #yogachallenge #yogachallengeaddict #fallyogachallenge #autumnyogachallenge - 7 days ago

101 Likes
8 Comments
0
Happy Sunday! Sunday for me is absolutely for self care... I can't say that sleeping late is part of my self care routine since I am a morning person and I can't seem to be able to sleep past 6 am , but it's good not to have the alarm set and not to have to rush.
Are you a morning person as well ? 
Part of my self care Sunday routine is aromatherapy using my  zenergy aromatherapy speaker with lighting from @ihome : it combines SOUND THERAPY, COLOR LIGHT THERAPY AND AROMATHERAPY!  AMAZING 😍
It also comes with a bottle of 100% lavender essential oil and has bluetooth, speakerphone and remote control. 
My outfit is from: @aumniecreatebalance @aumniecanada 
My mat is from @yogetrymats .
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#sunday #selfcare #selfcaresunday #aromatherapy #forearmwheel #wheelpose #backbend #aumnie #aumniecreatebalance #aumniecanada #yogaisforall #relaxation #chill

Happy Sunday! Sunday for me is absolutely for self care... I can't say that sleeping late is part of my self care routine since I am a morning person and I can't seem to be able to sleep past 6 am , but it's good not to have the alarm set and not to have to rush. Are you a morning person as well ? Part of my self care Sunday routine is aromatherapy using my zenergy aromatherapy speaker with lighting from @ihome : it combines SOUND THERAPY, COLOR LIGHT THERAPY AND AROMATHERAPY! AMAZING 😍 It also comes with a bottle of 100% lavender essential oil and has bluetooth, speakerphone and remote control. My outfit is from: @aumniecreatebalance @aumniecanada My mat is from @yogetrymats . . . #sunday #selfcare #selfcaresunday #aromatherapy #forearmwheel #wheelpose #backbend #aumnie #aumniecreatebalance #aumniecanada #yogaisforall #relaxation #chill - 9 days ago

248 Likes
45 Comments
4
October is Breast Cancer Awareness Month, an annual international health campaign which aims to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure.
This month @liquidoactive will be donating 15% of all the proceeds from the sale of items in their PINK page to the @mcgrathfoundation . 
One of the missions of this charity is paying for mammograms for women in need! 
Use my code MARALIQUIDO for a 15% off on your entire purchase amount.
My outfit is from @liquidoactive .
My towel mat is from @mandukayoga .
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#iwearliquido #LiquidoCancerButtkickers
#pinkoctoberdeals
#sidecrow #parsvabakasana
#armbalance #yogastrong #yogastrength #yogiwithmuscles #yogaitalia #yogaitaly #yogaeverydamnday

October is Breast Cancer Awareness Month, an annual international health campaign which aims to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. This month @liquidoactive will be donating 15% of all the proceeds from the sale of items in their PINK page to the @mcgrathfoundation . One of the missions of this charity is paying for mammograms for women in need! Use my code MARALIQUIDO for a 15% off on your entire purchase amount. My outfit is from @liquidoactive . My towel mat is from @mandukayoga . . . #iwearliquido #LiquidoCancerButtkickers #pinkoctoberdeals #sidecrow #parsvabakasana #armbalance #yogastrong #yogastrength #yogiwithmuscles #yogaitalia #yogaitaly #yogaeverydamnday - 10 days ago

243 Likes
42 Comments
2
We are ending this challenge about yoga props with a pose that I still can't do without the aid of props: peacock! This time I used my blocks from @lotuscrafts_meditation to help me: these blocks are made of cork and their stability is simply perfect to practice arm balance poses such as peacock.
I hope you all had fun as we did!
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🧘‍♀️List of poses🧘‍♂️
Day 1) navasana ✔
Day 2) camel ✔
Day 3) crow✔
Day 4) anjaneyasana ✔
Day 5) peacock✔
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💖Hosts:
@syoghina
@ele_argi
@marthy.fit
@piccolayogini
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💖Sponsors:
@thy_halo
@lotuscrafts_meditation
@urbanizedbeauty 
@mymalanecklace
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HOW TO PLAY:
1) repost this flyer 
2) tag friends in the comments
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #PropTilYouDropYoga 
and tagging each host and sponsor 
5) set your profile to public so we can see your work
.
#peacockpose #mayurasana  #yoga #yogi #yogini #instayoga #playyoga #yogafun #yogafam #yogajourney #yogaeveryday  #yogawithprops #havefun #playwithus #yogafriends #yogacommunity

We are ending this challenge about yoga props with a pose that I still can't do without the aid of props: peacock! This time I used my blocks from @lotuscrafts_meditation to help me: these blocks are made of cork and their stability is simply perfect to practice arm balance poses such as peacock. I hope you all had fun as we did! . 🧘‍♀️List of poses🧘‍♂️ Day 1) navasana ✔ Day 2) camel ✔ Day 3) crow✔ Day 4) anjaneyasana ✔ Day 5) peacock✔ . 💖Hosts: @syoghina @ele_argi @marthy.fit @piccolayogini - 💖Sponsors: @thy_halo @lotuscrafts_meditation @urbanizedbeauty @mymalanecklace - HOW TO PLAY: 1) repost this flyer 2) tag friends in the comments 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #PropTilYouDropYoga and tagging each host and sponsor 5) set your profile to public so we can see your work . #peacockpose #mayurasana #yoga #yogi #yogini #instayoga #playyoga #yogafun #yogafam #yogajourney #yogaeveryday #yogawithprops #havefun #playwithus #yogafriends #yogacommunity - 11 days ago

285 Likes
56 Comments
2
Day 4 of #PropTilYouDropYoga with anjaneyasana and I chose a twisted version using my block from @lotuscrafts_meditation .
I love this spot of Brackenridge Park right next to San Antonio zoo: if you didn't know where this pic was taken, would imagine it was pretty much downtown a city of 1.5 million  people? I wouldn't...
My outfit is from @thy_halo
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🧘‍♀️List of poses🧘‍♂️
Day 1) navasana✔
Day 2) camel ✔
Day 3) crow✔
Day 4) anjaneyasana ✔
Day 5) peacock
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💖Hosts:
@syoghina
@ele_argi
@marthy.fit
@piccolayogini
-
💖Sponsors:
@thy_halo
@lotuscrafts_meditation
@urbanizedbeauty 
@mymalanecklace
-
HOW TO PLAY:
1) repost this flyer 
2) tag friends in the comments
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #PropTilYouDropYoga 
and tagging each host and sponsor 
7) set your profile to public so we can see your work
.
#lowlunge #twistedlunge #anjaneyasana #yogaforgrowth #yogastyle #madaboutyoga #yogagoals #getstretchy #getflexy #yogaworld #dowhatmakesyouhappy #happyyogi #sanantonio #sanantonioparks

Day 4 of #PropTilYouDropYoga with anjaneyasana and I chose a twisted version using my block from @lotuscrafts_meditation . I love this spot of Brackenridge Park right next to San Antonio zoo: if you didn't know where this pic was taken, would imagine it was pretty much downtown a city of 1.5 million people? I wouldn't... My outfit is from @thy_halo . 🧘‍♀️List of poses🧘‍♂️ Day 1) navasana✔ Day 2) camel ✔ Day 3) crow✔ Day 4) anjaneyasana ✔ Day 5) peacock . 💖Hosts: @syoghina @ele_argi @marthy.fit @piccolayogini - 💖Sponsors: @thy_halo @lotuscrafts_meditation @urbanizedbeauty @mymalanecklace - HOW TO PLAY: 1) repost this flyer 2) tag friends in the comments 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #PropTilYouDropYoga and tagging each host and sponsor 7) set your profile to public so we can see your work . #lowlunge #twistedlunge #anjaneyasana #yogaforgrowth #yogastyle #madaboutyoga #yogagoals #getstretchy #getflexy #yogaworld #dowhatmakesyouhappy #happyyogi #sanantonio #sanantonioparks - 12 days ago

269 Likes
60 Comments
2
Day 3 of #PropTilYouDropYoga with crow! The only thing I don't like of this pose is that my forehead looks very wrinkly as I am holding it (my husband took this pic and as always he goes "can you stay longer" 🤣 ... either he thinks I am wonder woman or he is totally underestimating how challenging asanas can be)
My outfit is from: @thy_halo
My blocks are from: @lotuscrafts_meditation
My nail polish is from @roxx_polish
.
🧘‍♀️List of poses🧘‍♂️
Day 1) navasana ✔
Day 2) camel ✔
Day 3) crow✔
Day 4) anjaneyasana 
Day 5) peacock
.
💖Hosts:
@syoghina
@ele_argi
@marthy.fit
@piccolayogini
-
💖Sponsors:
@thy_halo
@lotuscrafts_meditation
@urbanizedbeauty 
@mymalanecklace
-
HOW TO PLAY:
1) repost this flyer 
2) tag friends in the comments
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #PropTilYouDropYoga 
and tagging each host and sponsor 
7) set your profile to public so we can see your work
.
#crow #bakasana #yogawithprops #igyogimovement #igyogini #yogastrength #armbalanceaddict #yogaanytime #happyyogi

Day 3 of #PropTilYouDropYoga with crow! The only thing I don't like of this pose is that my forehead looks very wrinkly as I am holding it (my husband took this pic and as always he goes "can you stay longer" 🤣 ... either he thinks I am wonder woman or he is totally underestimating how challenging asanas can be) My outfit is from: @thy_halo My blocks are from: @lotuscrafts_meditation My nail polish is from @roxx_polish . 🧘‍♀️List of poses🧘‍♂️ Day 1) navasana ✔ Day 2) camel ✔ Day 3) crow✔ Day 4) anjaneyasana Day 5) peacock . 💖Hosts: @syoghina @ele_argi @marthy.fit @piccolayogini - 💖Sponsors: @thy_halo @lotuscrafts_meditation @urbanizedbeauty @mymalanecklace - HOW TO PLAY: 1) repost this flyer 2) tag friends in the comments 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #PropTilYouDropYoga and tagging each host and sponsor 7) set your profile to public so we can see your work . #crow #bakasana #yogawithprops #igyogimovement #igyogini #yogastrength #armbalanceaddict #yogaanytime #happyyogi - 13 days ago

250 Likes
64 Comments
2
🎉New challenge announcement🎉
#How2Epk2
When: Oct. 14-18
Eka pada koundinyasana II, also known as flying splits, is a split legged arm balance: it requires great balance, strong core and upper body, excellent hamstrings and hips flexibility and a certain familiarity with arm balancing. 
We put together a short list of poses that you can add to your practice if you are trying to achieve epk II or maybe just perfect it.
As always, don't forget to modify poses and use props when needed and be kind to your body in your practice.
🧘‍♀️List of poses🧘‍♂️
Day 1) any split 
Day 2) epk 1
Day 3) any plank
Day 4) butterfly
Day 5) epk2
.
.
💖Hosts:
@crazygoat_79 
@marens_om (at her first challenge as a host!)
@rbf.julie
@piccolayogini
-
💖Sponsors:
@perfectbalanceworld
@huggermuggeryoga
@roxx_polish 
@sofico_yoga_handmade
-
HOW TO PLAY:
1) repost this flyer 
2) tag friends in the comments
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #How2Epk2 
and tagging each host and sponsor 
5) set your profile to public so we can see your work .
.
#yogachallenge #yogachallengeaddict #octoberyogachallenge

🎉New challenge announcement🎉 #How2Epk2 When: Oct. 14-18 Eka pada koundinyasana II, also known as flying splits, is a split legged arm balance: it requires great balance, strong core and upper body, excellent hamstrings and hips flexibility and a certain familiarity with arm balancing. We put together a short list of poses that you can add to your practice if you are trying to achieve epk II or maybe just perfect it. As always, don't forget to modify poses and use props when needed and be kind to your body in your practice. 🧘‍♀️List of poses🧘‍♂️ Day 1) any split Day 2) epk 1 Day 3) any plank Day 4) butterfly Day 5) epk2 . . 💖Hosts: @crazygoat_79 @marens_om (at her first challenge as a host!) @rbf.julie @piccolayogini - 💖Sponsors: @perfectbalanceworld @huggermuggeryoga @roxx_polish @sofico_yoga_handmade - HOW TO PLAY: 1) repost this flyer 2) tag friends in the comments 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #How2Epk2 and tagging each host and sponsor 5) set your profile to public so we can see your work . . #yogachallenge #yogachallengeaddict #octoberyogachallenge - 13 days ago

115 Likes
29 Comments
0
Day 2 of #PropTilYouDropYoga and I am trying to deepen my camel using my blocks from @lotuscrafts_meditation .
I love all your pics and I am especially digging your use of non conventional yoga props: way to go!
My outfit is from @thy_halo
My mat is from @liforme
.
🧘‍♀️List of poses🧘‍♂️
Day 1) navasana✔
Day 2) camel ✔
Day 3) crow
Day 4) anjaneyasana 
Day 5) peacock
.
💖Hosts:
@syoghina
@ele_argi
@marthy.fit
@piccolayogini
-
💖Sponsors:
@thy_halo
@lotuscrafts_meditation
@urbanizedbeauty 
@mymalanecklace
-
HOW TO PLAY:
1) repost this flyer 
2) tag friends in the comments
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #PropTilYouDropYoga 
and tagging each host and sponsor 
7) set your profile to public so we can see your work
.
#camelpose #ustrasana #yogapose #yogaphotography #yogapicoftheday #beagoddess
#yogabeyond #yogaisfun #yogafitness #yogabeauty #yogiclife

Day 2 of #PropTilYouDropYoga and I am trying to deepen my camel using my blocks from @lotuscrafts_meditation . I love all your pics and I am especially digging your use of non conventional yoga props: way to go! My outfit is from @thy_halo My mat is from @liforme . 🧘‍♀️List of poses🧘‍♂️ Day 1) navasana✔ Day 2) camel ✔ Day 3) crow Day 4) anjaneyasana Day 5) peacock . 💖Hosts: @syoghina @ele_argi @marthy.fit @piccolayogini - 💖Sponsors: @thy_halo @lotuscrafts_meditation @urbanizedbeauty @mymalanecklace - HOW TO PLAY: 1) repost this flyer 2) tag friends in the comments 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #PropTilYouDropYoga and tagging each host and sponsor 7) set your profile to public so we can see your work . #camelpose #ustrasana #yogapose #yogaphotography #yogapicoftheday #beagoddess #yogabeyond #yogaisfun #yogafitness #yogabeauty #yogiclife - 14 days ago

313 Likes
83 Comments
3
Last day of #YogiAnatomyFun and we go out with a bang with chaturanga! I went for a single leg variation with one foot on top of the other one: oh that sweet burn!
My outfit is from @k.deer
My mat is from @liforme
Thank you so much to my lovely co-hosts Melissa, Olga and B and to our generous sponsors!
Dear participants: you still have time to catch up if you are behind with poses. Ps: don't forget to follow ALL the rules if you want to be eligible for the wonderful prizes 🧐 Just sayin' 💁‍♀️
🦴Pose Line Up:
Day 1 - Obliques: Gate or Side Angle✔
Day 2 - Glutes: Warrior 3 or Bridge✔
Day 3 - Hamstring: Pyramid or Downward facing dog✔ 
Day 4- Quads: Chair pose or Lunge ✔
Day 5- Erector spinae: Upward facing dog or Locust ✔
Day 6 - Hip flexors: Supta Virasana or Camel ✔
Day 7 - Triceps: Gomukhasana or Chaturanga ✔
_  Hosts:
@omwithmelissa
@piccolayogini
@olga_gafita
@busybee.yogi 
_ 
Sponsors:
@feetup 
@liforme 
@earthrunners 
@k.deer 
@freskincare 
To join, please:
1. Follow all hosts & sponsors
2. Like this post, tag some friends to join
3. Repost this flyer & use the challenge tag #YogiAnatomyFun
4. Tag all hosts in your post, and set profile to public so we can follow along ✌🏼
5. Post each day’s pose with your variation—while honoring your body, staying safe, and having fun!
6. Reach out to others with kind comments

_

#chaturangadandasana #chaturanga #yogainspo #yogaisfun #practiceyogachangeyourworld
#yogapracticenotyogaperfect 
#yogaforgrowth #madaboutyoga #yogastyle #yogaanytime #sanantonioyoga #sanantonio #texas

Last day of #YogiAnatomyFun and we go out with a bang with chaturanga! I went for a single leg variation with one foot on top of the other one: oh that sweet burn! My outfit is from @k.deer My mat is from @liforme Thank you so much to my lovely co-hosts Melissa, Olga and B and to our generous sponsors! Dear participants: you still have time to catch up if you are behind with poses. Ps: don't forget to follow ALL the rules if you want to be eligible for the wonderful prizes 🧐 Just sayin' 💁‍♀️ 🦴Pose Line Up: Day 1 - Obliques: Gate or Side Angle✔ Day 2 - Glutes: Warrior 3 or Bridge✔ Day 3 - Hamstring: Pyramid or Downward facing dog✔ Day 4- Quads: Chair pose or Lunge ✔ Day 5- Erector spinae: Upward facing dog or Locust ✔ Day 6 - Hip flexors: Supta Virasana or Camel ✔ Day 7 - Triceps: Gomukhasana or Chaturanga ✔ _ Hosts: @omwithmelissa @piccolayogini @olga_gafita @busybee.yogi _ Sponsors: @feetup @liforme @earthrunners @k.deer @freskincare To join, please: 1. Follow all hosts & sponsors 2. Like this post, tag some friends to join 3. Repost this flyer & use the challenge tag #YogiAnatomyFun 4. Tag all hosts in your post, and set profile to public so we can follow along ✌🏼 5. Post each day’s pose with your variation—while honoring your body, staying safe, and having fun! 6. Reach out to others with kind comments _ #chaturangadandasana #chaturanga #yogainspo #yogaisfun #practiceyogachangeyourworld #yogapracticenotyogaperfect #yogaforgrowth #madaboutyoga #yogastyle #yogaanytime #sanantonioyoga #sanantonio #texas - 16 days ago

339 Likes
54 Comments
2
Day 6 of #YogiAnatomyFun with one of my faves: camel pose.
"My" ducks/psycho goose crew seemed very amused by the camel 😅 As long as goose boss doesn't charge me...I am good!
He is just trying to protect his crew in the end...
My outfit is from @k.deer
My mat is from @liforme
🦴Pose Line Up:
Day 1 - Obliques: Gate or Side Angle✔
Day 2 - Glutes: Warrior 3 or Bridge✔
Day 3 - Hamstring: Pyramid or Downward facing dog ✔
Day 4- Quads: Chair pose or Lunge ✔
Day 5- Erector spinae: Upward facing dog or Locust ✔
Day 6 - Hip flexors: Supta Virasana or Camel ✔
Day 7 - Triceps: Gomukhasana or Chaturanga 
_  Hosts:
@omwithmelissa
@piccolayogini
@olga_gafita
@busybee.yogi 
_ 
Sponsors:
@feetup 
@liforme 
@earthrunners 
@k.deer 
@freskincare .
.
To join, please:
1. Follow all hosts & sponsors
2. Like this post, tag some friends to join
3. Repost this flyer & use the challenge tag #YogiAnatomyFun
4. Tag all hosts in your post, and set profile to public so we can follow along ✌🏼
5. Post each day’s pose with your variation—while honoring your body, staying safe, and having fun!
6. Reach out to others with kind comments

_

#camelpose #ustrasana #yogaoutdoor #yogawithanimals #namaste🕉

Day 6 of #YogiAnatomyFun with one of my faves: camel pose. "My" ducks/psycho goose crew seemed very amused by the camel 😅 As long as goose boss doesn't charge me...I am good! He is just trying to protect his crew in the end... My outfit is from @k.deer My mat is from @liforme 🦴Pose Line Up: Day 1 - Obliques: Gate or Side Angle✔ Day 2 - Glutes: Warrior 3 or Bridge✔ Day 3 - Hamstring: Pyramid or Downward facing dog ✔ Day 4- Quads: Chair pose or Lunge ✔ Day 5- Erector spinae: Upward facing dog or Locust ✔ Day 6 - Hip flexors: Supta Virasana or Camel ✔ Day 7 - Triceps: Gomukhasana or Chaturanga _ Hosts: @omwithmelissa @piccolayogini @olga_gafita @busybee.yogi _ Sponsors: @feetup @liforme @earthrunners @k.deer @freskincare . . To join, please: 1. Follow all hosts & sponsors 2. Like this post, tag some friends to join 3. Repost this flyer & use the challenge tag #YogiAnatomyFun 4. Tag all hosts in your post, and set profile to public so we can follow along ✌🏼 5. Post each day’s pose with your variation—while honoring your body, staying safe, and having fun! 6. Reach out to others with kind comments _ #camelpose #ustrasana #yogaoutdoor #yogawithanimals #namaste 🕉 - 17 days ago

242 Likes
55 Comments
2
Day 4 of #YogiAnatomyFun is here and it's all about the quadriceps! With this variation of lunge I am both strengthening my quads (as far as the front leg) and stretching them (as far as the back leg).
Something about me: I have an aversion towards the expression toning the muscles 🤣 If I had a coin for every time someone approached me saying "I don't want big muscles, I just want to tone" when I was a bodypump instructor, I would be rich. Sorry, your muscles can't "tone" with exercise... but they can get stronger and more functional: sounds better than ehm "toning" to me. 
My rad outfit: @k.deer.
My lovely mat: @liforme
🦴Pose Line Up:
Day 1 - Obliques: Gate or Side Angle✔
Day 2 - Glutes: Warrior 3 or Bridge✔
Day 3 - Hamstring: Pyramid or Downward facing dog ✔
Day 4- Quads: Chair pose or Lunge ✔
Day 5- Erector spinae: Upward facing dog or Locust 
Day 6 - Hip flexors: Supta Virasana or Camel 
Day 7 - Triceps: Gomukhasana or Chaturanga 
_  Hosts:
@omwithmelissa
@piccolayogini
@olga_gafita
@busybee.yogi 
_ 
Sponsors:
@feetup 
@liforme 
@earthrunners 
@k.deer 
@freskincare 
To join, please:
1. Follow all hosts & sponsors
2. Like this post, tag some friends to join
3. Repost this flyer & use the challenge tag #YogiAnatomyFun
4. Tag all hosts in your post, and set profile to public so we can follow along ✌🏼
5. Post each day’s pose with your variation—while honoring your body, staying safe, and having fun!
6. Reach out to others with kind comments
.
.
#lungepose #quadstretch #quadsworkout #yogababe #madaboutyoga #yogaforlife #yogafit #yogastrong #dailyyogapic #getstretchy #yogamakesmehappy #dowhatyoulove

Day 4 of #YogiAnatomyFun is here and it's all about the quadriceps! With this variation of lunge I am both strengthening my quads (as far as the front leg) and stretching them (as far as the back leg). Something about me: I have an aversion towards the expression toning the muscles 🤣 If I had a coin for every time someone approached me saying "I don't want big muscles, I just want to tone" when I was a bodypump instructor, I would be rich. Sorry, your muscles can't "tone" with exercise... but they can get stronger and more functional: sounds better than ehm "toning" to me. My rad outfit: @k.deer. My lovely mat: @liforme 🦴Pose Line Up: Day 1 - Obliques: Gate or Side Angle✔ Day 2 - Glutes: Warrior 3 or Bridge✔ Day 3 - Hamstring: Pyramid or Downward facing dog ✔ Day 4- Quads: Chair pose or Lunge ✔ Day 5- Erector spinae: Upward facing dog or Locust Day 6 - Hip flexors: Supta Virasana or Camel Day 7 - Triceps: Gomukhasana or Chaturanga _ Hosts: @omwithmelissa @piccolayogini @olga_gafita @busybee.yogi _ Sponsors: @feetup @liforme @earthrunners @k.deer @freskincare To join, please: 1. Follow all hosts & sponsors 2. Like this post, tag some friends to join 3. Repost this flyer & use the challenge tag #YogiAnatomyFun 4. Tag all hosts in your post, and set profile to public so we can follow along ✌🏼 5. Post each day’s pose with your variation—while honoring your body, staying safe, and having fun! 6. Reach out to others with kind comments . . #lungepose #quadstretch #quadsworkout #yogababe #madaboutyoga #yogaforlife #yogafit #yogastrong #dailyyogapic #getstretchy #yogamakesmehappy #dowhatyoulove - 19 days ago

215 Likes
74 Comments
2
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