mairi.scobie

โœ–๏ธ Mairi โœ–๏ธ

22 ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
Marketing Editor
Powerliftingโœ–๏ธWeightlifting
Weight loss -8st
๐Ÿ“–@abspowerlifting
โœ–๏ธYour body, your rulesโœ–๏ธ

~ Metanoia ~
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#1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #humpdayvibes

~ Metanoia ~ - - - - #1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #humpdayvibes - 4 hours ago

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Solid wee Saturday sesh of heavy dubs and singles ๐Ÿคช
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Also deficit deads because the bar travelling 537463 miles with the length of my legs already isnโ€™t enough ๐Ÿคฃ
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2 weeks out.
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#1yearpostop #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #injuryrecovery #benchpress #gwpl

Solid wee Saturday sesh of heavy dubs and singles ๐Ÿคช - Also deficit deads because the bar travelling 537463 miles with the length of my legs already isnโ€™t enough ๐Ÿคฃ - 2 weeks out. - - - - #1yearpostop #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #injuryrecovery #benchpress #gwpl - 4 days ago

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But whatโ€™s a Queen without her King? Historically speaking... more powerful. ๐Ÿ‘‘
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#1yearpostop #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #bootybuilding #selfie #girlswithtattoos #smile

But whatโ€™s a Queen without her King? Historically speaking... more powerful. ๐Ÿ‘‘ - - - - #1yearpostop #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #bootybuilding #selfie #girlswithtattoos #smile - 5 days ago

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Think my legs are slowly coming back ๐ŸŒš
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#1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery

Think my legs are slowly coming back ๐ŸŒš - - - - #1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery - 7 days ago

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Bench is staying loyal ๐Ÿ™Œ๐Ÿป
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Some hella nice lifts from this week ๐Ÿ‘€
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Bench is feeling ridiculously strong and confident rn ๐Ÿค—
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Canโ€™t wait to hit some heavy numbers and smash it at comp! ๐Ÿ’ช๐Ÿป
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3 weeks out.
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@pow_ah 
#1yearpostop #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #injuryrecovery #benchpress #gwpl

Bench is staying loyal ๐Ÿ™Œ๐Ÿป - Some hella nice lifts from this week ๐Ÿ‘€ - Bench is feeling ridiculously strong and confident rn ๐Ÿค— - Canโ€™t wait to hit some heavy numbers and smash it at comp! ๐Ÿ’ช๐Ÿป - 3 weeks out. - - - @pow_ah #1yearpostop #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #injuryrecovery #benchpress #gwpl - 9 days ago

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Sorry mom ๐Ÿ’‰
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#1yearpostop #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #bootybuilding #selfie #girlswithtattoos #tattoosofinsta

Sorry mom ๐Ÿ’‰ - - - - #1yearpostop #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #bootybuilding #selfie #girlswithtattoos #tattoosofinsta - 13 days ago

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Alexa, play 22 ๐ŸŽˆ๐ŸŽ‰
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#birthday #22 #happybirthday #bossofmybody #justthebeginning #headdowneyesforward  #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #bootybuilding #selfie #girlswithtattoos #smile

Alexa, play 22 ๐ŸŽˆ๐ŸŽ‰ - - - #birthday #22 #happybirthday #bossofmybody #justthebeginning #headdowneyesforward #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #bootybuilding #selfie #girlswithtattoos #smile - 15 days ago

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I built this ๐Ÿ‘€
I put in the work. I dragged my ass to the gym. I trained hard. I sweated it out for hours. I cried the tears. I picked myself back up. I kept going when I saw no progress. I carried on when I wanted to give up. I didnโ€™t quit.
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Itโ€™s not your โ€˜good geneticsโ€™ that gets up at 5am to hit the gym before work, makes you choose the healthy option, or makes sacrifices so you can fully commit to your goal. Itโ€™s your dedication, commitment and passion that gets you where you want to go.
Fuck your bullshit excuses.
Get up, get out there, and fucking get what you came for!
Ty for coming to my ted talk โœŒ๐Ÿป
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#1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery

I built this ๐Ÿ‘€ I put in the work. I dragged my ass to the gym. I trained hard. I sweated it out for hours. I cried the tears. I picked myself back up. I kept going when I saw no progress. I carried on when I wanted to give up. I didnโ€™t quit. - Itโ€™s not your โ€˜good geneticsโ€™ that gets up at 5am to hit the gym before work, makes you choose the healthy option, or makes sacrifices so you can fully commit to your goal. Itโ€™s your dedication, commitment and passion that gets you where you want to go. Fuck your bullshit excuses. Get up, get out there, and fucking get what you came for! Ty for coming to my ted talk โœŒ๐Ÿป - - - - #1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery - 21 days ago

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โ€˜I hope there are days when your coffee tastes like magic, your playlist makes you dance, strangers make you smile, and the night sky touches your soul. I hope you fall in love with being alive again.โ€™ ๐ŸŒŸ
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#1yearpostop #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #bootybuilding #selfie #girlswithtattoos #smile

โ€˜I hope there are days when your coffee tastes like magic, your playlist makes you dance, strangers make you smile, and the night sky touches your soul. I hope you fall in love with being alive again.โ€™ ๐ŸŒŸ - - - - #1yearpostop #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #bootybuilding #selfie #girlswithtattoos #smile - 23 days ago

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First week of the new program and Iโ€™m buzzing!!
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High bar squats are still minging... especially for sets of 12 ๐Ÿ˜…
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Sumos form and technique is getting somewhere ๐Ÿค—
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Bench volume hurts my soul ๐Ÿ™ƒ
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Tried banded sumos and they felt great, until I took the bands off and almost fell over ๐Ÿ˜‚
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6 weeks out.
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@pow_ah -
#1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery

First week of the new program and Iโ€™m buzzing!! - High bar squats are still minging... especially for sets of 12 ๐Ÿ˜… - Sumos form and technique is getting somewhere ๐Ÿค— - Bench volume hurts my soul ๐Ÿ™ƒ - Tried banded sumos and they felt great, until I took the bands off and almost fell over ๐Ÿ˜‚ - 6 weeks out. - - - @pow_ah - #1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery - 27 days ago

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Scotland, youโ€™re not half bad when you want to be ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿ’™
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Spontaneous few days away in my favourite place ever! ๐Ÿ˜
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Head is feeling somewhat clear and refocused - time to smash the next 6weeks ๐Ÿ’ช๐Ÿป
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#1yearpostop #aviemore #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #lochmorlich #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #favouriteplace #scotland

Scotland, youโ€™re not half bad when you want to be ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿ’™ - Spontaneous few days away in my favourite place ever! ๐Ÿ˜ - Head is feeling somewhat clear and refocused - time to smash the next 6weeks ๐Ÿ’ช๐Ÿป - - - - - #1yearpostop #aviemore #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #lochmorlich #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #favouriteplace #scotland - 1 month ago

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Big oof on deadlifts last night!
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Did so many sets I lost count lmao ๐Ÿ˜† -
Tried a new set up (basically just resetting from the top after every rep lol) and it worked so well for positioning but took forever to do my sets haha!
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Numbers still lower than where I want them to be, but theyโ€™re coming back good n comfy ๐Ÿค—
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Off for a deload next week then finally starting with a proper coach for the first time since June ๐Ÿ™ƒ
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7 weeks out.
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#1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery

Big oof on deadlifts last night! - Did so many sets I lost count lmao ๐Ÿ˜† - Tried a new set up (basically just resetting from the top after every rep lol) and it worked so well for positioning but took forever to do my sets haha! - Numbers still lower than where I want them to be, but theyโ€™re coming back good n comfy ๐Ÿค— - Off for a deload next week then finally starting with a proper coach for the first time since June ๐Ÿ™ƒ - 7 weeks out. - - - - - #1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery - 1 month ago

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Flex Friday or something ๐Ÿฅ€
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#1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery #selfworth #flexfriday

Flex Friday or something ๐Ÿฅ€ - - - - #1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery #selfworth #flexfriday - 1 month ago

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80kg bench is mine ๐Ÿคชโœ…
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Been chasing this number on bench for aaaaages! An 8week program, whole lot of strength, confidence and an easy +2.5kg PB later, we got it!! @bamabricksquadtraining @bamaburr -
2nd vid: speedy 77.5 last warm up (previous max.)
3rd vid: went for 82.5 but wasnโ€™t quite there yet.
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Body weight bench, Iโ€™m coming for you!!!
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Suuuuuper happy with this so roll on the next program ๐Ÿค—
@liftgymsuk -
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#1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery #ladiesoflift

80kg bench is mine ๐Ÿคชโœ… - Been chasing this number on bench for aaaaages! An 8week program, whole lot of strength, confidence and an easy +2.5kg PB later, we got it!! @bamabricksquadtraining @bamaburr - 2nd vid: speedy 77.5 last warm up (previous max.) 3rd vid: went for 82.5 but wasnโ€™t quite there yet. - Body weight bench, Iโ€™m coming for you!!! - Suuuuuper happy with this so roll on the next program ๐Ÿค— @liftgymsuk - - - - #1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery #ladiesoflift - 1 month ago

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The human body is a weirdly-amazing thing when you think about it! ๐Ÿงฌ
They fight, break, grow, heal, breakdown, get stronger, get weaker; but they still keep going.
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My body has been through the works the last year or so; major surgery, eating disorders, weight gain, multiple weight cuts, too many injuries to count... etc. Yet here it still is! ๐Ÿ’ฏ
Feeling hella lean and tiny rn, despite my weight fluctuating massively this last month (not normal for me lol) and actually weighing a solid 87kg here ๐Ÿคท๐Ÿปโ€โ™€๏ธ
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Feeling pumped for the British now, just hoping my body holds out this time ๐Ÿ˜…
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#1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery

The human body is a weirdly-amazing thing when you think about it! ๐Ÿงฌ They fight, break, grow, heal, breakdown, get stronger, get weaker; but they still keep going. - My body has been through the works the last year or so; major surgery, eating disorders, weight gain, multiple weight cuts, too many injuries to count... etc. Yet here it still is! ๐Ÿ’ฏ Feeling hella lean and tiny rn, despite my weight fluctuating massively this last month (not normal for me lol) and actually weighing a solid 87kg here ๐Ÿคท๐Ÿปโ€โ™€๏ธ - Feeling pumped for the British now, just hoping my body holds out this time ๐Ÿ˜… - - - - #1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery - 1 month ago

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Some other lifty things from this week.
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Bench needed more effort than normal but heavy triples still moved hella smooth!
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Heavy dubs on sumo after a PB (which I didnโ€™t film ๐Ÿ™ƒ) felt really ugly and grindy but they moved!
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Long pause singles are still boring af ๐Ÿคท๐Ÿปโ€โ™€๏ธ
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And still out here trying to fix ma booty ๐Ÿ™„
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#1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery

Some other lifty things from this week. - Bench needed more effort than normal but heavy triples still moved hella smooth! - Heavy dubs on sumo after a PB (which I didnโ€™t film ๐Ÿ™ƒ) felt really ugly and grindy but they moved! - Long pause singles are still boring af ๐Ÿคท๐Ÿปโ€โ™€๏ธ - And still out here trying to fix ma booty ๐Ÿ™„ - - - - #1yearpostop #isymfs #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery - 2 months ago

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P-freaking-B ๐Ÿฅณ
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Super easy rep PB on bench last night (RPE 8?)! So buzzed with how bench is moving and feeling rn ๐Ÿคฉ
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Also some sumo work - why do these feel comfy and move well but look like absolute ๐Ÿ’ฉ?!
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@bamabricksquadtraining @bamaburr 
#1yearpostop #isymfs #ctfletcher #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery #getbigandfuckoffstrong

P-freaking-B ๐Ÿฅณ - Super easy rep PB on bench last night (RPE 8?)! So buzzed with how bench is moving and feeling rn ๐Ÿคฉ - Also some sumo work - why do these feel comfy and move well but look like absolute ๐Ÿ’ฉ?! - - - - @bamabricksquadtraining @bamaburr #1yearpostop #isymfs #ctfletcher #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery #getbigandfuckoffstrong - 2 months ago

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When you accidentally coordinate outfits ๐Ÿ˜‚ -
Swipe โžก๏ธ for lols ๐Ÿ’ช๐Ÿป
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@improveyourbench code ALICE5 and ALICE10 ๐Ÿ˜‰๐Ÿค˜๐Ÿป
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#1yearpostop #isymfs #ctfletcher #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery #getbigandfuckoffstrong

When you accidentally coordinate outfits ๐Ÿ˜‚ - Swipe โžก๏ธ for lols ๐Ÿ’ช๐Ÿป - @improveyourbench code ALICE5 and ALICE10 ๐Ÿ˜‰๐Ÿค˜๐Ÿป - - - - #1yearpostop #isymfs #ctfletcher #bossofmybody #justthebeginning #headdowneyesforward #squats #deadlifts #weightlifting #transformationtuesday #quads #weightlossjourney #lifting #powerlifting #strength #weights #workout #muscle #gym #gymlife #thicc #girlswholift #tattoos #motivation #inspiration #weightlossjourney #competition #girlswithtattoos #injuryrecovery #getbigandfuckoffstrong - 2 months ago

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