lotuslilyyoga

Helen @ LOTUSLILY Yoga

Group Classes 🧘‍♀️ One-on-one Yoga 🧘‍♀️ Retreats in 2019 🧘‍♀️ Yoga teacher 🏴󠁧󠁢󠁳󠁣󠁴󠁿
DM or email helenlotuslily@gmail.com

Join me for a yummy yin yoga class this evening @calmoncanningstreet

Join me for a yummy yin yoga class this evening @calmoncanningstreet - 18 hours ago

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MOVING FREELY
How good it feels to return back to  my regular practice. Even the tiniest of movements feel so good. This has been a long time coming after taking time out to heal and recover after being in and out of hospital. I am okay now :-) but wow it has been a journey. Practicing patience, embracing stillness and rest, moving slowly and listening to my body. A reminder of this precious gift of moving that we often take for granted. 
What are you grateful for this week? 
Enjoy the journey. 🧘‍♀️🙏 #yogajourney #grateful #yogateacher #movement #movementismedicine

MOVING FREELY How good it feels to return back to my regular practice. Even the tiniest of movements feel so good. This has been a long time coming after taking time out to heal and recover after being in and out of hospital. I am okay now :-) but wow it has been a journey. Practicing patience, embracing stillness and rest, moving slowly and listening to my body. A reminder of this precious gift of moving that we often take for granted. What are you grateful for this week? Enjoy the journey. 🧘‍♀️🙏 #yogajourney #grateful #yogateacher #movement #movementismedicine - 15 days ago

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Paragliding in @queenstownnz

Paragliding in @queenstownnz - 22 days ago

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#tbt fun flows with @leerol1

#tbt fun flows with @leerol1 - 22 days ago

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22 days ago

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22 days ago

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@isabel_forrest stunning on the inside and outside, my South American sista! What an amazing day 💗💗💗

@isabel_forrest stunning on the inside and outside, my South American sista! What an amazing day 💗💗💗 - 22 days ago

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@maca.melendez @burgerspierre stunning day with beautiful people 💗💗💗

@maca.melendez @burgerspierre stunning day with beautiful people 💗💗💗 - 22 days ago

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@unearthingplaces 💋💋💋

@unearthingplaces 💋💋💋 - 22 days ago

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