#youareworthy

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Getting in touch with my inner HULK....⁣
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I know I usually talk about the inner mean girl.. the one who tells me I’m not good enough and can’t possibly dream big because those dreams never materialize... but my inner Hulk is the opposite! ⁣
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Just stay with me for a sec...⁣
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My inner Hulk will only appear to smash my inner mean girl... So whenever I feel like I doubt myself, or feel like what I do is not enough, inner Hulk will appear! So if you know anything about the Hulk, you know my inner mean girl is toast!⁣
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Whatever it takes to remind yourself that the lies you tell yourself are untrue...whatever you need to do to be the you the world needs!⁣
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Even if it takes a an unlikely superhero to join forces with!⁣

Getting in touch with my inner HULK....⁣ ⁣ I know I usually talk about the inner mean girl.. the one who tells me I’m not good enough and can’t possibly dream big because those dreams never materialize... but my inner Hulk is the opposite! ⁣ ⁣ Just stay with me for a sec...⁣ ⁣ My inner Hulk will only appear to smash my inner mean girl... So whenever I feel like I doubt myself, or feel like what I do is not enough, inner Hulk will appear! So if you know anything about the Hulk, you know my inner mean girl is toast!⁣ ⁣ Whatever it takes to remind yourself that the lies you tell yourself are untrue...whatever you need to do to be the you the world needs!⁣ ⁣ Even if it takes a an unlikely superhero to join forces with!⁣ - 7 minutes ago

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A few weeks ago, a mother stepped into my office asking me to counsel her 15 year old daughter for weight loss. “She is 15 and 165 pounds! She should not weigh that much!” I was told.  I politely told the mother that while I would love to help her daughter, the focus would be on healthy lifestyle practices such as eating more fruits and veggies without any kind of food rules or restriction, and that her daughters weight would find its healthy set point on its own. The mother made an appointment with me, then never returned to see it through.
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Diets, food rules, and restriction of any kind should never ever be forced onto or encouraged to young children and adolescents. They are in a period of constant change, growth, and development. They go through phases of energy conservation (aka weight gain) because their body is smart and knows it is preparing for a growth spurt. The growth spurt occurs and they go through a leaner phase. This continues even through college, as high school girls become college women with more curves and high school boys become college men with more muscles. It is natural and healthy. -
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Our children are in danger. Every day they are exposed to diet culture- magazines telling them to lose 10 pounds in 7 days with a 1200 calorie diet. Keto everywhere. Their favorite football player plastered on the front of a protein or creative supplement promising them to drop fat percentage. Sports such as wrestling, weight lifting, dancing, cheerleading, bikini competitions, and body building placing such a huge emphasis on aesthetics and weight; many of these sports also use yo-yo dieting (“bulk and cut”) to change their weight or appearance, which only sets the child up for a higher weight in the future, as well as body damage and probable poor relationship with food and their body. Plus, we also now have diet books for kids and teens - keto diet books for kids, @ww weight loss program for kids and teens, and plenty more. Instead of teaching balance and intuitive eating, these programs either condemn certain foods or food groups, or label certain foods as bad and others as foods to be avoided. THIS ALL ENCOURAGES DISORDERED EATING.
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Continued👇

A few weeks ago, a mother stepped into my office asking me to counsel her 15 year old daughter for weight loss. “She is 15 and 165 pounds! She should not weigh that much!” I was told. I politely told the mother that while I would love to help her daughter, the focus would be on healthy lifestyle practices such as eating more fruits and veggies without any kind of food rules or restriction, and that her daughters weight would find its healthy set point on its own. The mother made an appointment with me, then never returned to see it through. - - Diets, food rules, and restriction of any kind should never ever be forced onto or encouraged to young children and adolescents. They are in a period of constant change, growth, and development. They go through phases of energy conservation (aka weight gain) because their body is smart and knows it is preparing for a growth spurt. The growth spurt occurs and they go through a leaner phase. This continues even through college, as high school girls become college women with more curves and high school boys become college men with more muscles. It is natural and healthy. - - Our children are in danger. Every day they are exposed to diet culture- magazines telling them to lose 10 pounds in 7 days with a 1200 calorie diet. Keto everywhere. Their favorite football player plastered on the front of a protein or creative supplement promising them to drop fat percentage. Sports such as wrestling, weight lifting, dancing, cheerleading, bikini competitions, and body building placing such a huge emphasis on aesthetics and weight; many of these sports also use yo-yo dieting (“bulk and cut”) to change their weight or appearance, which only sets the child up for a higher weight in the future, as well as body damage and probable poor relationship with food and their body. Plus, we also now have diet books for kids and teens - keto diet books for kids, @ww weight loss program for kids and teens, and plenty more. Instead of teaching balance and intuitive eating, these programs either condemn certain foods or food groups, or label certain foods as bad and others as foods to be avoided. THIS ALL ENCOURAGES DISORDERED EATING. - - Continued👇 - 14 minutes ago

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⁠Spending time in nature connects us with our true nature. ☀️⁠
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How are you communing with nature today? 🌲🙏⁠
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#takeahikeday #selfloverevolution #perfectionism #perfectimperfections #selflovejourney #selflovewarrior #recoveringperfectionist #imperfectlyperfect #gracenotperfection #selfloveisthebestlove #perfectionist #radicalselflove #selfacceptance #hustlewithease #consciousculture #iamtheeverygirl #dreamersanddoers #embraceyourself #embracelife #youareworthy #iamworthy #staytruetoyou #peoplepleaser #empoweryourself #chooseyou  #acceptyourself #imperfections #flawesome #lifecoachingforwomen

⁠Spending time in nature connects us with our true nature. ☀️⁠ ⁠ How are you communing with nature today? 🌲🙏⁠ ◻️⁠ ◻️⁠ ◻️⁠ ◻️⁠ ◻️⁠ #takeahikeday #selfloverevolution #perfectionism #perfectimperfections #selflovejourney #selflovewarrior #recoveringperfectionist #imperfectlyperfect #gracenotperfection #selfloveisthebestlove #perfectionist #radicalselflove #selfacceptance #hustlewithease #consciousculture #iamtheeverygirl #dreamersanddoers #embraceyourself #embracelife #youareworthy #iamworthy #staytruetoyou #peoplepleaser #empoweryourself #chooseyou #acceptyourself #imperfections #flawesome #lifecoachingforwomen - 18 minutes ago

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🕊💗 #manifestation#loveandlight#freethinker#lawofattraction#intuition#333#selflove#enlightenment#lightworker#rumi#quantum#gratitude#inspiration#youareworthy#gaia#thesecret#abundance#energy#alignmznt#abrahamicks#1111#ecckarttolle#frequency#vibrationalhealing#awakening#5d#sourcesmessages

🕊💗 #manifestation #loveandlight #freethinker #lawofattraction #intuition #333 #selflove #enlightenment #lightworker #rumi #quantum #gratitude #inspiration #youareworthy #gaia #thesecret #abundance #energy #alignmznt #abrahamicks #1111 #ecckarttolle #frequency #vibrationalhealing #awakening #5d #sourcesmessages - 23 minutes ago

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Happy Sunday!! Today I wanted to share this photo from @dylanmurphy.rd !! I think Sunday’s and of course Monday’s can be tricky for everyone because people feel the need to ignore hunger cues and make up for what they are on the weekend. Well I’m here to tell you, that it’s not worth it and will only make things worse! You got this!! Give into those cravings and eat all day, everyday!! #edrecovery #eatingdisorderrecovery #edwarrior #bodyimage #intentions #beyoutiful #anxiety #mentalhealth #imperfectlyperfect #recoveryisworthit #mentalhealthmatters #recoveryispossible #recoverywins #edrecoverywins #embracetherealyou #embraceyourflaws #bodyacceptance #selfacceptance #youareworthy #antidiet #youareenough #selflove #godlovesyou #youareenough #feelyourfeelings #noonesperfect

Happy Sunday!! Today I wanted to share this photo from @dylanmurphy.rd !! I think Sunday’s and of course Monday’s can be tricky for everyone because people feel the need to ignore hunger cues and make up for what they are on the weekend. Well I’m here to tell you, that it’s not worth it and will only make things worse! You got this!! Give into those cravings and eat all day, everyday!! #edrecovery #eatingdisorderrecovery #edwarrior #bodyimage #intentions #beyoutiful #anxiety #mentalhealth #imperfectlyperfect #recoveryisworthit #mentalhealthmatters #recoveryispossible #recoverywins #edrecoverywins #embracetherealyou #embraceyourflaws #bodyacceptance #selfacceptance #youareworthy #antidiet #youareenough #selflove #godlovesyou #youareenough #feelyourfeelings #noonesperfect - 25 minutes ago

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👑 .. November 15th I had the opportunity to participate in the Miss Black & Gold Scholarship Pageant hosted by the Nu Delta Chapter of Alpha Phi Alpha Fraternity Incorporated ! I am pleased to Announce I , Maya Rae Hunt will be serving on the CSU Miss Black and Gold Royal Court as your 2020 Miss Black (1st Runner Up) Thank you to the Phenomenal Men of @nudelta1977 for putting together a wonderful show, this will truly be a memorable Experience! To my Fellow Queens remember Win or Lose.. Continue to Be who you are , Do what you love , NEVER give up , & Make a difference ! Royalty comes from what you do, This is not the end only a beautiful Beginning 💛 2020 Miss Black 🖤 #YouareDeserving #YouareWorthy #YouareRoyal #missblackandgoldpageant2019 #MissBlack #MissBlackAndGoldPageant #liveyourdreams #blackpageantgirls #pageantgirls #scholarship #chicagostateuniversity #csugetinvolved #blackgirlsrock #blackgirlsreign

👑 .. November 15th I had the opportunity to participate in the Miss Black & Gold Scholarship Pageant hosted by the Nu Delta Chapter of Alpha Phi Alpha Fraternity Incorporated ! I am pleased to Announce I , Maya Rae Hunt will be serving on the CSU Miss Black and Gold Royal Court as your 2020 Miss Black (1st Runner Up) Thank you to the Phenomenal Men of @nudelta1977 for putting together a wonderful show, this will truly be a memorable Experience! To my Fellow Queens remember Win or Lose.. Continue to Be who you are , Do what you love , NEVER give up , & Make a difference ! Royalty comes from what you do, This is not the end only a beautiful Beginning 💛 2020 Miss Black 🖤 #YouareDeserving #YouareWorthy #YouareRoyal #missblackandgoldpageant2019 #MissBlack #MissBlackAndGoldPageant #liveyourdreams #blackpageantgirls #pageantgirls #scholarship #chicagostateuniversity #csugetinvolved #blackgirlsrock #blackgirlsreign - 25 minutes ago

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#youareworthy #youareenough #enough #believe #believeinyourself #strength #mychildren #dontgiveup #motherhood #believeinyourself❤️ #mindsetmade #yourenotaloneonthisjourney #confidencecoach #lifecoach #entrepreneurgoals #farmasiusa #farmasimakeup #dragqueenmakeup #positivity #yourworthcomesfromwithin

💜💜💜 #youareworthy #youareenough #enough #believe #believeinyourself #strength #mychildren #dontgiveup #motherhood #believeinyourself ❤️ #mindsetmade #yourenotaloneonthisjourney #confidencecoach #lifecoach #entrepreneurgoals #farmasiusa #farmasimakeup #dragqueenmakeup #positivity #yourworthcomesfromwithin - 26 minutes ago

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That battle you’ve been in doesn’t belong to you. Rest and give it to God. He will fight for you! DO NOT BE DISTRESSED! Know who your Father is. Trust in Him!
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#awakening2019 #churchtime #biblemems #kanyewest #praisegod #jesusmemes #godisfaithful #bibleverses #christianlife #realtalkkim #biblequote #biblescripture #armyofgod #godisamazing #holyspiritcome #godisgood🙏  #kingdomofgod #stevenfurtick #truth💯 #elevationchurch #christalone #setapart #wordofgodspeak #youareworthy
#lightbearer #revivaltrainingcenter #revivaltrainingcentermemes #loveofgod

That battle you’ve been in doesn’t belong to you. Rest and give it to God. He will fight for you! DO NOT BE DISTRESSED! Know who your Father is. Trust in Him! . . . #awakening2019 #churchtime #biblemems #kanyewest #praisegod #jesusmemes #godisfaithful #bibleverses #christianlife #realtalkkim #biblequote #biblescripture #armyofgod #godisamazing #holyspiritcome #godisgood 🙏 #kingdomofgod #stevenfurtick #truth 💯 #elevationchurch #christalone #setapart #wordofgodspeak #youareworthy #lightbearer #revivaltrainingcenter #revivaltrainingcentermemes #loveofgod - 32 minutes ago

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#happysunday #familymatters #friendsmatter #youareworthy

#happysunday #familymatters #friendsmatter #youareworthy - 35 minutes ago

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You will land on your feet.

Happy Manifesting!
ox, MA
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#Repost @michellelynnandersen
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#manifestation #cats #freethinker #lawofattraction #intuition #love #selflove #enlightenment #lightworker #quantum #grantitude #inspiration #youareworthy #thesecret #abundance #energy #alignment #brahamhicks #1111 #echarttolle #frequency #vibrationalhealing #awakening #5d #sourcemessages #coaching #manifestor

You will land on your feet. Happy Manifesting! ox, MA ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Repost @michellelynnandersen . . . #manifestation #cats #freethinker #lawofattraction #intuition #love #selflove #enlightenment #lightworker #quantum #grantitude #inspiration #youareworthy #thesecret #abundance #energy #alignment #brahamhicks #1111 #echarttolle #frequency #vibrationalhealing #awakening #5d #sourcemessages #coaching #manifestor - 47 minutes ago

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I didn't see this movie so not sure what to write again and that's OK.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We need a new world and our priorities need to change to take care of each other and our neighbors! That's what came to my mind!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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*#hugs#yougotthis#youareawesome#youareloved#youareworthy#youarenotalone#youarebrave#youarecourageous#speakyourtruth#speakyourtruthwithlove#beauthentic#beauthenticbeyourself#beauthenticallyyou#beyourauthenticself#changeyourmindset#positivityquotes#positivevibes#positiveaffirmations#positiveenergy#positivepsychology#values#decisionmaking#empowermentquotes#selfempowerment#empowermentcoach#womenempowerment#accountabilitypartner#smartgoals#changeyourhabits#motivational_quotes

I didn't see this movie so not sure what to write again and that's OK.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We need a new world and our priorities need to change to take care of each other and our neighbors! That's what came to my mind!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *#hugs #yougotthis #youareawesome #youareloved #youareworthy #youarenotalone #youarebrave #youarecourageous #speakyourtruth #speakyourtruthwithlove #beauthentic #beauthenticbeyourself #beauthenticallyyou #beyourauthenticself #changeyourmindset #positivityquotes #positivevibes #positiveaffirmations #positiveenergy #positivepsychology #values #decisionmaking #empowermentquotes #selfempowerment #empowermentcoach #womenempowerment #accountabilitypartner #smartgoals #changeyourhabits #motivational_quotes - 47 minutes ago

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Good advice - if you are heading into the week feeling wobbly, all over the place or in a 'funk'... Get a piece of paper, pen and mug of tea. Get it all down, out of your head to help you have more clarity. On paper the mind monkeys have less chance of messing with you and you have a chance to take a step forward.

Photo credit @heyamberrae 💛

Good advice - if you are heading into the week feeling wobbly, all over the place or in a 'funk'... Get a piece of paper, pen and mug of tea. Get it all down, out of your head to help you have more clarity. On paper the mind monkeys have less chance of messing with you and you have a chance to take a step forward. Photo credit @heyamberrae 💛 - 48 minutes ago

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𝙺𝚒𝚌𝚔𝚒𝚗𝚐 𝚜𝚝𝚎𝚛𝚎𝚘𝚝𝚢𝚙𝚎𝚜 𝚒𝚗 𝚝𝚑𝚎 𝚋𝚞𝚝𝚝😎

𝚂𝚘𝚌𝚒𝚊𝚕 𝚗𝚘𝚛𝚖𝚜 💡

𝚃𝚑𝚎 𝚠𝚊𝚢𝚜 “𝚑𝚘𝚠 𝚠𝚎 𝚜𝚑𝚘𝚞𝚕𝚍 𝚕𝚒𝚟𝚎”😏 “𝚆𝚑𝚊𝚝 𝚠𝚎 𝚜𝚑𝚘𝚞𝚕𝚍 𝚍𝚘”👁 “𝙷𝚘𝚠 𝚠𝚎 𝚜𝚑𝚘𝚞𝚕𝚍 𝚋𝚎𝚑𝚊𝚟𝚎”☝️ 𝙸 𝚌𝚊𝚕𝚕 𝚝𝚑𝚎𝚜𝚎 𝚘𝚞𝚝𝚍𝚊𝚝𝚎𝚍 𝚋𝚎𝚕𝚒𝚎𝚏𝚜💩

𝚃𝚛𝚞𝚝𝚑𝚜 𝚝𝚑𝚊𝚝 𝚊𝚛𝚎 𝚗𝚘𝚝 𝚊𝚌𝚝𝚞𝚊𝚕𝚕𝚢 𝚝𝚛𝚞𝚎🗣

𝙱𝚎𝚌𝚊𝚞𝚜𝚎 𝚠𝚎 𝚌𝚑𝚘𝚘𝚜𝚎 𝚝𝚑𝚎 𝚜𝚝𝚊𝚗𝚍𝚊𝚛𝚍𝚜 𝚊𝚗𝚍 𝚘𝚞𝚛 𝚜𝚝𝚊𝚗𝚍𝚊𝚛𝚍𝚜 𝚟𝚊𝚛𝚢🧚‍♀️ 𝙴𝚗𝚘𝚞𝚐𝚑 𝚘𝚏 𝚝𝚑𝚎 𝚝𝚑𝚒𝚗𝚔𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚘𝚗𝚎 𝚖𝚘𝚍𝚎𝚕 𝚏𝚒𝚝𝚜 𝚒𝚝 𝚊𝚕𝚕✨

𝙸𝚝 𝚜𝚒𝚖𝚙𝚕𝚢 𝚍𝚘𝚎𝚜 𝚗𝚘𝚝.

𝙲𝙷𝙴𝙲𝙺 𝚖𝚢 𝚙𝚘𝚜𝚝 𝚘𝚗 𝚝𝚑𝚎 𝚝𝚘𝚙𝚒𝚌 𝚒𝚗 𝚖𝚢 𝚒𝚗𝚗𝚎𝚛𝚜𝚎𝚕𝚏𝚐𝚛𝚘𝚠𝚝𝚑.𝚌𝚘𝚖 𝚋𝚕𝚘𝚐 🌸

𝙺𝚒𝚌𝚔𝚒𝚗𝚐 𝚜𝚝𝚎𝚛𝚎𝚘𝚝𝚢𝚙𝚎𝚜 𝚒𝚗 𝚝𝚑𝚎 𝚋𝚞𝚝𝚝😎 𝚂𝚘𝚌𝚒𝚊𝚕 𝚗𝚘𝚛𝚖𝚜 💡 𝚃𝚑𝚎 𝚠𝚊𝚢𝚜 “𝚑𝚘𝚠 𝚠𝚎 𝚜𝚑𝚘𝚞𝚕𝚍 𝚕𝚒𝚟𝚎”😏 “𝚆𝚑𝚊𝚝 𝚠𝚎 𝚜𝚑𝚘𝚞𝚕𝚍 𝚍𝚘”👁 “𝙷𝚘𝚠 𝚠𝚎 𝚜𝚑𝚘𝚞𝚕𝚍 𝚋𝚎𝚑𝚊𝚟𝚎”☝️ 𝙸 𝚌𝚊𝚕𝚕 𝚝𝚑𝚎𝚜𝚎 𝚘𝚞𝚝𝚍𝚊𝚝𝚎𝚍 𝚋𝚎𝚕𝚒𝚎𝚏𝚜💩 𝚃𝚛𝚞𝚝𝚑𝚜 𝚝𝚑𝚊𝚝 𝚊𝚛𝚎 𝚗𝚘𝚝 𝚊𝚌𝚝𝚞𝚊𝚕𝚕𝚢 𝚝𝚛𝚞𝚎🗣 𝙱𝚎𝚌𝚊𝚞𝚜𝚎 𝚠𝚎 𝚌𝚑𝚘𝚘𝚜𝚎 𝚝𝚑𝚎 𝚜𝚝𝚊𝚗𝚍𝚊𝚛𝚍𝚜 𝚊𝚗𝚍 𝚘𝚞𝚛 𝚜𝚝𝚊𝚗𝚍𝚊𝚛𝚍𝚜 𝚟𝚊𝚛𝚢🧚‍♀️ 𝙴𝚗𝚘𝚞𝚐𝚑 𝚘𝚏 𝚝𝚑𝚎 𝚝𝚑𝚒𝚗𝚔𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚘𝚗𝚎 𝚖𝚘𝚍𝚎𝚕 𝚏𝚒𝚝𝚜 𝚒𝚝 𝚊𝚕𝚕✨ 𝙸𝚝 𝚜𝚒𝚖𝚙𝚕𝚢 𝚍𝚘𝚎𝚜 𝚗𝚘𝚝. 𝙲𝙷𝙴𝙲𝙺 𝚖𝚢 𝚙𝚘𝚜𝚝 𝚘𝚗 𝚝𝚑𝚎 𝚝𝚘𝚙𝚒𝚌 𝚒𝚗 𝚖𝚢 𝚒𝚗𝚗𝚎𝚛𝚜𝚎𝚕𝚏𝚐𝚛𝚘𝚠𝚝𝚑.𝚌𝚘𝚖 𝚋𝚕𝚘𝚐 🌸 - 48 minutes ago

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When was the last time you slowed down and trusted the process? #ElevateSisters ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspirationalquoteoftheday #goodvibequotes #wordsmatter #discoveryourself #liveyourdreams #bossbabe #igniteyourfire #shineyourlight #mindsetmatters #empowermentquotes #fempreneur #knowyourworth #doingme #higherself #ambitiouswomen #womeninspiringwomen #personalgrowth #womenempowerment #growthmindset #sisterhood #buildalifeyoulove #womensupportingwomen #trustyourself #takeupspace #youareworthy #selflovemovement #investinyourself #doitanyway #soulsisters

When was the last time you slowed down and trusted the process? #ElevateSisters ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspirationalquoteoftheday #goodvibequotes #wordsmatter #discoveryourself #liveyourdreams #bossbabe #igniteyourfire #shineyourlight #mindsetmatters #empowermentquotes #fempreneur #knowyourworth #doingme #higherself #ambitiouswomen #womeninspiringwomen #personalgrowth #womenempowerment #growthmindset #sisterhood #buildalifeyoulove #womensupportingwomen #trustyourself #takeupspace #youareworthy #selflovemovement #investinyourself #doitanyway #soulsisters - 48 minutes ago

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When you use premium fuel in your car no matter the make  model, or year, the car performs better.  Use what happened to you in the past as fuel to acheive your goals.  DON'T LET YOUR PAST DEFEAT YOUR FUTURE AND YOUR PURPOSE.  Fuel up and ride those goals to the finish line.  You are unstoppable...period

#lifecoach #meditationcoach #transformationcoach #transformationspeakers #infinitepossibilities #badassery #youareworthy #peaceseeker #lawofattraction #manifestation #fearless #goaldigger #willpower 
#instagram #instagood #influencer #author

When you use premium fuel in your car no matter the make model, or year, the car performs better. Use what happened to you in the past as fuel to acheive your goals. DON'T LET YOUR PAST DEFEAT YOUR FUTURE AND YOUR PURPOSE. Fuel up and ride those goals to the finish line. You are unstoppable...period #lifecoach #meditationcoach #transformationcoach #transformationspeakers #infinitepossibilities #badassery #youareworthy #peaceseeker #lawofattraction #manifestation #fearless #goaldigger #willpower #instagram #instagood #influencer #author - 49 minutes ago

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As an #empath you are always giving all of yourself to others. ⠀
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But just like in an airplane emergency, you need to put on your own air mask first before you help the people next to you. ⠀
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Take care of yourself first, heal yourself first! ⠀
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Then as you grow and learn you have so much more to give without taking away from yourself. What are you currently doing to fill your cup? Drop it in the comments!
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Fill Up Your Own Cup!

As an #empath you are always giving all of yourself to others. ⠀ ⠀ But just like in an airplane emergency, you need to put on your own air mask first before you help the people next to you. ⠀ ⠀ Take care of yourself first, heal yourself first! ⠀ ⠀ Then as you grow and learn you have so much more to give without taking away from yourself. What are you currently doing to fill your cup? Drop it in the comments! ⠀ Fill Up Your Own Cup! - 51 minutes ago

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Self love Sunday’s are the best! 💞💞💞 #selflovesunday #selflove #selflovejourney #selfcare #dropthescales #mentalhealth #physicalhealth #youareworthy #ilovemesomeme #selfacceptance #healing #deephealing #worthy #worthyoflove 
#wellbeingwarrior 
#youdeserveyourlove #value #vulnerability #introvert #truth #honesty #authenticity

Self love Sunday’s are the best! 💞💞💞 #selflovesunday #selflove #selflovejourney #selfcare #dropthescales #mentalhealth #physicalhealth #youareworthy #ilovemesomeme #selfacceptance #healing #deephealing #worthy #worthyoflove #wellbeingwarrior #youdeserveyourlove #value #vulnerability #introvert #truth #honesty #authenticity - 53 minutes ago

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Say it with me......xo .
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#supersoulsunday  #iam #affirmation #belonging #resilience  #love #thepowerofiam #affirmations #mantra #truth #motherhood #mama #kundalinirising  #conciousness #sundaylove #beherenow #readwithus  #creator #poetry #authorsofinstagram  #bookstgram  #iam #affirm #breathe #sundayservice  #youareworthy #writersofinstagram  #inhalelove #parenthood #woman #peacefulmindpeacefullife

Say it with me......xo . . . . . . . . . . . #supersoulsunday #iam #affirmation #belonging #resilience #love #thepowerofiam #affirmations #mantra #truth #motherhood #mama #kundalinirising #conciousness #sundaylove #beherenow #readwithus #creator #poetry #authorsofinstagram #bookstgram #iam #affirm #breathe #sundayservice #youareworthy #writersofinstagram #inhalelove #parenthood #woman #peacefulmindpeacefullife - 1 hour ago

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What were you put on this earth for?⠀
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It wasn't to pay bills and certainly wasn't to scroll Instagram. ✌️⠀
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What gets you out of bed in the morning? Is it the spin class you move your work schedule around?  Is it the one week a year you do inventory at work cause everything is in perfect rows and neat and tidy (💁)? Is it playing with your pup for 20 minutes on your lunch break?  Or volunteering with elephants while on vacation (🙋)? ⠀
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We only have so much time on this planet.⠀
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What will you choose to do with it?

What were you put on this earth for?⠀ ⠀ It wasn't to pay bills and certainly wasn't to scroll Instagram. ✌️⠀ ⠀ What gets you out of bed in the morning? Is it the spin class you move your work schedule around? Is it the one week a year you do inventory at work cause everything is in perfect rows and neat and tidy (💁)? Is it playing with your pup for 20 minutes on your lunch break? Or volunteering with elephants while on vacation (🙋)? ⠀ ⠀ We only have so much time on this planet.⠀ ⠀ What will you choose to do with it? - 1 hour ago

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Happy Sunday!! Did you know that SUNDAY is the most popular day that people START something new?? Sunday is typically a day for decisions. 
What about you?? Are you READY to change your life?  TODAY is the perfect day to say YES!
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#Sunday #sundaymorning #success #successfulpeople #gettinghealthy #gettingmylifeback #healthy 
#youareworthy #youcandoittoo 
#lifeafter30 #lifeafter40 #lifeafter50 #lifeafter60 #motivation #motivate 
#rn #rns #registerednurses #md #nurse 
#healthcareprofessionals #msn #bsn #nursepractioner #np #fnp #do 
#healthcoach #weightloss

Happy Sunday!! Did you know that SUNDAY is the most popular day that people START something new?? Sunday is typically a day for decisions. What about you?? Are you READY to change your life? TODAY is the perfect day to say YES! ********* #Sunday #sundaymorning #success #successfulpeople #gettinghealthy #gettingmylifeback #healthy #youareworthy #youcandoittoo #lifeafter30 #lifeafter40 #lifeafter50 #lifeafter60 #motivation #motivate #rn #rns #registerednurses #md #nurse #healthcareprofessionals #msn #bsn #nursepractioner #np #fnp #do #healthcoach #weightloss - 1 hour ago

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