#youarestrong

209,852 posts

Do you ever have mornings where getting out of bed feels like a monumental task? Like putting one foot in front of the other is like moving cement blocks? I’ve been having a day like that. A few more days like that than usual, actually. But I remind myself that all the progress I’ve made in this life- in business, in relationships, in love- was built on the foundation of days like this. Hard is not the same as impossible, and I am not one to be stopped by a few hard days. So remember, when a step feels like a mile, the step after that will be that much more rewarding. . . . 
#keepgoing #inspiration #youareenough #youarestrong #youarecapable #superwoman #fineartboudoir #fineartportrait #richandmoody #moodyvibes #bridalboudoir #bridalportrait #naturallight #nikon #portraitphotographer #femalephotographer

Do you ever have mornings where getting out of bed feels like a monumental task? Like putting one foot in front of the other is like moving cement blocks? I’ve been having a day like that. A few more days like that than usual, actually. But I remind myself that all the progress I’ve made in this life- in business, in relationships, in love- was built on the foundation of days like this. Hard is not the same as impossible, and I am not one to be stopped by a few hard days. So remember, when a step feels like a mile, the step after that will be that much more rewarding. . . . #keepgoing #inspiration #youareenough #youarestrong #youarecapable #superwoman #fineartboudoir #fineartportrait #richandmoody #moodyvibes #bridalboudoir #bridalportrait #naturallight #nikon #portraitphotographer #femalephotographer - 24 minutes ago

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Day 1 Week 1 The Work - Push Explicit 💪🏻
I was super excited to start this program today and it did not disappoint! Super challenging but loved it.
Each day we have a chance to start fresh. To get back up if we’ve fallen off course. To rise up if we’ve been struggling. You can do anything you put your mind to. Believe in yourself. YOU ARE ENOUGH ❤️ #believeinyourself #youarestrongerthanyouthink #youarestrong #youareenough #youarebeautiful #youareabadass #youareamazing #youarecapable #loveyourself #selflove #challengeyourself #nevergiveup #myjourney #fitness #fitnessmotivation #fitnessjourney #goals #dreams

Day 1 Week 1 The Work - Push Explicit 💪🏻 I was super excited to start this program today and it did not disappoint! Super challenging but loved it. Each day we have a chance to start fresh. To get back up if we’ve fallen off course. To rise up if we’ve been struggling. You can do anything you put your mind to. Believe in yourself. YOU ARE ENOUGH ❤️ #believeinyourself #youarestrongerthanyouthink #youarestrong #youareenough #youarebeautiful #youareabadass #youareamazing #youarecapable #loveyourself #selflove #challengeyourself #nevergiveup #myjourney #fitness #fitnessmotivation #fitnessjourney #goals #dreams - 51 minutes ago

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Nunca es tarde para comenzar 🔛
¿Para qué esperar a los propósitos de año nuevo si puedes empezar desde ahora? 🏋🏻‍♀️💧
#YouAreStrong 💪🏻

Nunca es tarde para comenzar 🔛 ¿Para qué esperar a los propósitos de año nuevo si puedes empezar desde ahora? 🏋🏻‍♀️💧 #YouAreStrong 💪🏻 - 1 hour ago

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Gf apple and Asian pear hand pies. More like mini pies. I think one feeds two people. 😁

#gravesdisease #thyroiddisease #hyperthyroidism #teachingwithgraves #teachermom #guthealth #guthealthmatters #happyguthappylife #naturalhealingwithin #mindsetmatters #youarestrong

Gf apple and Asian pear hand pies. More like mini pies. I think one feeds two people. 😁 #gravesdisease #thyroiddisease #hyperthyroidism #teachingwithgraves #teachermom #guthealth #guthealthmatters #happyguthappylife #naturalhealingwithin #mindsetmatters #youarestrong - 1 hour ago

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How much do you want it?! Ask your self that every single time when you step into the gym. 💪👊 💯
Watch mama Play 😈... #Believe
#sunisa_wff_pro_bikini
#muscleangel 
#ificandoitsocanyou
#youarestrong
#youcandothis
#dymaizeathlete
#womenstrong
#gymmotivation
#gymgirls
#gymwear #gymmotivation #momoftwo
#Ryderwear
#ryderwearwomen
#gymloved
#fitmama
#fitgirls
#bodygoal #gymsupplements

How much do you want it?! Ask your self that every single time when you step into the gym. 💪👊 💯 Watch mama Play 😈... #Believe #sunisa_wff_pro_bikini #muscleangel #ificandoitsocanyou #youarestrong #youcandothis #dymaizeathlete #womenstrong #gymmotivation #gymgirls #gymwear #gymmotivation #momoftwo #Ryderwear #ryderwearwomen #gymloved #fitmama #fitgirls #bodygoal #gymsupplements - 2 hours ago

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wants you to know that:
you are beautiful, don't let anyone destroy your self esteem and confindence. .
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.
.
.
.
. follow for a smile =]
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#insecure #smile #loveyourself #acceptyourself #youarebeautiful #iloveyou #beconfident #youarestrong #depressed #anxiety .

wants you to know that: you are beautiful, don't let anyone destroy your self esteem and confindence. . . . . . . . follow for a smile =] . #insecure #smile #loveyourself #acceptyourself #youarebeautiful #iloveyou #beconfident #youarestrong #depressed #anxiety . - 2 hours ago

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#strongeveryday
Keychain "Strong & Brave"Dumbbell,Barbell, Kettlebell and your Motivational Word.

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Shop:
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Sport is Our Passion.
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#veganbodybuilder #weightlifting #powerlifting #christmasiscoming🎄
 #brave
 #youarestrong #warrior
@fit.italia
@wodandfit www.wodandfit.com

#strongeveryday Keychain "Strong & Brave"Dumbbell,Barbell, Kettlebell and your Motivational Word. www.wodandfit.com/listing/705383629/llavero-strong Wod&Fit® Original. Sport is Our Passion. Gift FREE for Every Order a Kettlebell Wod & Fit® and Dumbbell Hex or Barbell Pendant in all Orders. De REGALO Colgante Kettlebell Wod & Fit® y Barra o Mancuerna en Cada Pedido. In REGALO per Ogni Ordine un Ciondolo Kettlebell Wod & Fit® e Bilanciere o Manubrio in Tutti gli Ordini. Shop: Wod & Fit® Original. Sport is Our Passion. www.wodandfit.com www.etsy.com/es/shop/WodAndFit www.amazon.es.it.de.fr.co/uk #wodandfit #fitness #girlgym #fitnessgirl #fitnessmotivation #crossfititalia #gymmotivation #fitnessgirl #powergirls #personaltrainer #gym #crossfitgirl #nevergiveup #crossfitfrance #fitfamgermany #ukcrossfit #crossfitgermany #powerbodybuilding #crossfitfrance #girlpower #garagegymreviews #bestronger #stronggirls #crossfitdeutschland #veganbodybuilder #weightlifting #powerlifting #christmasiscoming 🎄 #brave #youarestrong #warrior @fit.italia @wodandfit www.wodandfit.com - 2 hours ago

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@be_youtiful_fit
Anzeige wegen Markenerkennung/ Verlinkungen/ Werbung ❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥
Neues Bild mit einer wie ich finde sehr wichtigen message auf meiner Foto Seite 📸 @photography_farbpoesie online gegangen. 📸 @foto.und.traum ❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥
#beyoutifulfitness #girlswithhearth #starkefrauen #kosmetik #kosmetikempfehlung #beauty #bloggerleben #schönwiedubist
#dubiststark #youarestrong #fashionliebhaber #geniessedasleben #sportmachtglücklich #ootd

@be_youtiful_fit Anzeige wegen Markenerkennung/ Verlinkungen/ Werbung ❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥ Neues Bild mit einer wie ich finde sehr wichtigen message auf meiner Foto Seite 📸 @photography_farbpoesie online gegangen. 📸 @foto.und.traum ❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥ #beyoutifulfitness #girlswithhearth #starkefrauen #kosmetik #kosmetikempfehlung #beauty #bloggerleben #schönwiedubist #dubiststark #youarestrong #fashionliebhaber #geniessedasleben #sportmachtglücklich #ootd - 2 hours ago

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Why the fuck are you going broke trying to up level your life??? Everytime I see a post online about someone bragging about going broke and into debt, reaching their absolute goddamn bottom, the darkest night of the soul in trying to get help, racking up huge amounts of anxiety, digging deep into their savings to the point of being absolutely broke it makes me wonder why?

Why the need to put yourself through that? Is it really necessary for us to break ourselves down to the point where you have absolutely no self belief and are like a child crying and sputtering and being so afraid that you don't even know where your next meal is going to come from? I believe that change, learning, moving up and moving forward should be accessible and should be affordable! It's like if a doctor said that if you really wanted this surgery you would find a way to come up with a million dollars otherwise you are going to die tomorrow! It's f****** ridiculous! 
And I am not advocating people charging less than their worth, because I would never do that. I am saying that we gotta take some responsibility in this! You have to be able to have enough trust and faith in yourself, in your healing journey and in your soul, the universe that you are being taken care of! that you are being heard, healed, that you are being held! It's not about going into the depths of your despair every single time you want to up level! Sometimes you just get to go from pretty good to f****** amazing!

When I first started on this journey nothing was affordable to me! I had nowhere close to the amount of money it would take to get any sort of personal or even group help, honestly!
The whole reason why I got into coaching other women is to help make the services affordable. That doesn't mean they ain't potent, fucking juicy motherfucking magic that will change your goddamn life!
Honoring one of my values means I don't choose to have hefty price tags on all my services! It doesn't mean that I don't deserve it that you don't deserve it!

Would you only choose a transformation if it cost you your entire life savings?
This is really a question that we need to be asking ourselves. (Continued in comments 👇)

Why the fuck are you going broke trying to up level your life??? Everytime I see a post online about someone bragging about going broke and into debt, reaching their absolute goddamn bottom, the darkest night of the soul in trying to get help, racking up huge amounts of anxiety, digging deep into their savings to the point of being absolutely broke it makes me wonder why? Why the need to put yourself through that? Is it really necessary for us to break ourselves down to the point where you have absolutely no self belief and are like a child crying and sputtering and being so afraid that you don't even know where your next meal is going to come from? I believe that change, learning, moving up and moving forward should be accessible and should be affordable! It's like if a doctor said that if you really wanted this surgery you would find a way to come up with a million dollars otherwise you are going to die tomorrow! It's f****** ridiculous! And I am not advocating people charging less than their worth, because I would never do that. I am saying that we gotta take some responsibility in this! You have to be able to have enough trust and faith in yourself, in your healing journey and in your soul, the universe that you are being taken care of! that you are being heard, healed, that you are being held! It's not about going into the depths of your despair every single time you want to up level! Sometimes you just get to go from pretty good to f****** amazing! When I first started on this journey nothing was affordable to me! I had nowhere close to the amount of money it would take to get any sort of personal or even group help, honestly! The whole reason why I got into coaching other women is to help make the services affordable. That doesn't mean they ain't potent, fucking juicy motherfucking magic that will change your goddamn life! Honoring one of my values means I don't choose to have hefty price tags on all my services! It doesn't mean that I don't deserve it that you don't deserve it! Would you only choose a transformation if it cost you your entire life savings? This is really a question that we need to be asking ourselves. (Continued in comments 👇) - 2 hours ago

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Today marks 13 years since I lost a dear friend. Today is also Veteran’s Day, and many of whom are living without healthcare or stomachs full of a nutritious meal. Today is also just Monday, a day where my house seems just a tad too quiet and lonely. —

Loss is so much more than the death of a loved one. Loss is also when you just can’t grasp that life that you dreamed for yourself, or the one you HAD but is no longer present. —

When we’re feeling loss and the heartbreak of it all, we might get lost in that darkness and when we look in the mirror we only see what’s left. —

Remember that you are MORE THAN your response to the loss that you’ve felt. You always will be. —

#heartbreak #heartbreakquotes #youaremore #youaremorethanyourpain #youarestrongerthanyouthink #youarestrong #rememberwhoyouare #healingquotes #healing #anewday #selflove #selflovequotes #inspirationalquotes #standupforyourself #giveyourselfgrace #givegrace

Today marks 13 years since I lost a dear friend. Today is also Veteran’s Day, and many of whom are living without healthcare or stomachs full of a nutritious meal. Today is also just Monday, a day where my house seems just a tad too quiet and lonely. — Loss is so much more than the death of a loved one. Loss is also when you just can’t grasp that life that you dreamed for yourself, or the one you HAD but is no longer present. — When we’re feeling loss and the heartbreak of it all, we might get lost in that darkness and when we look in the mirror we only see what’s left. — Remember that you are MORE THAN your response to the loss that you’ve felt. You always will be. — #heartbreak #heartbreakquotes #youaremore #youaremorethanyourpain #youarestrongerthanyouthink #youarestrong #rememberwhoyouare #healingquotes #healing #anewday #selflove #selflovequotes #inspirationalquotes #standupforyourself #giveyourselfgrace #givegrace - 2 hours ago

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One of the most valuable lessons you can learn is that everything.. EVERYTHING.. happens for a reason. A reason to guide you onto a path that will lead to more happiness than the original path ever did. The roadblocks are simply helping you grow stronger, but at the same time leading you to bigger and better things.
Do you agree?
•
•
•
#quotes #reasons #love #lovequotes #everythinghappensforareason #selflove #staystrong #staystrongquotes #youarestrong

One of the most valuable lessons you can learn is that everything.. EVERYTHING.. happens for a reason. A reason to guide you onto a path that will lead to more happiness than the original path ever did. The roadblocks are simply helping you grow stronger, but at the same time leading you to bigger and better things. Do you agree? • • • #quotes #reasons #love #lovequotes #everythinghappensforareason #selflove #staystrong #staystrongquotes #youarestrong - 2 hours ago

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#embracechange #growth #acceptance #beautyinthedarkness #emotionalwellbeing #awareness #painfulhealing #youarestrong #worthwithin

#embracechange #growth #acceptance #beautyinthedarkness #emotionalwellbeing #awareness #painfulhealing #youarestrong #worthwithin - 2 hours ago

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Believe in yourself. 
I believe in you! 
#ibelieveinyou #believeinyourself #yougotthis #ownyourlife #ownyourstory #ownyourenergy #ownyourhealth #ownyourhappiness #happinessisachoice #mindset #mindbodyspirit #takeresponsibility #freedom #loveyourself #loveyourbody #loveisaverb #liveaccordingly #magic #goodvibes #positiveattitude #youaremagic #youarecapable #youareworthy #youareable #youareamazing #youarestrong #youareincredible #youareintelligent #youareresilient #supersparklyeverything

Believe in yourself. I believe in you! #ibelieveinyou #believeinyourself #yougotthis #ownyourlife #ownyourstory #ownyourenergy #ownyourhealth #ownyourhappiness #happinessisachoice #mindset #mindbodyspirit #takeresponsibility #freedom #loveyourself #loveyourbody #loveisaverb #liveaccordingly #magic #goodvibes #positiveattitude #youaremagic #youarecapable #youareworthy #youareable #youareamazing #youarestrong #youareincredible #youareintelligent #youareresilient #supersparklyeverything - 2 hours ago

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Sometimes I think about, if we are not programmed like other animals. I know ethically it's difficult to say humans are animals, but beside a brain immensely over-sized in comparison to our bodies, we are just another of hundreds of species of animals on this planet.
We have instincts and the urge to fulfill them BUT we are able to think about that consciously (beside from when we are frightened or something moves beside us etc.) and decide what to do (follow the urge or not) 
Maybe our attraction to dull men (not all of them are dull, allthough I believe I've met very little of those) is biologically necessary. (Why so ever?!) Primarily we are attracted to mates, whith whom we could be able to generate proper offspring. (This goes for homosexual as well as heterosexual) 
Generally we choose mates with differnet genes than ours to ensure genetically "modified" children (Basically we hope they are better off than us) and it is not entirely wrong to support the hypothesis that women had more than one man and the other way round (NO EXCUSE FOR CHEATING!!!!!!!) Going back into the early days of humanity, when people stilled lived in small tribes, it was probably the only way to ensure safe and wide ranged children. They probably would have had better chances to live, if they were diffent from each other. PLUS with no paternity certainty no man could be sure if it was his child, so they would all care for the children of the tribe and women would have successfully ensure their childrens and their safety.... #family #animal #mating #humans #animals #life #love #liveyourlife #youareenough #youarestrong #bestrong #youarestrongerthanyouthink #loveyourlife #blog #bloggerstyle #blogger

Sometimes I think about, if we are not programmed like other animals. I know ethically it's difficult to say humans are animals, but beside a brain immensely over-sized in comparison to our bodies, we are just another of hundreds of species of animals on this planet. We have instincts and the urge to fulfill them BUT we are able to think about that consciously (beside from when we are frightened or something moves beside us etc.) and decide what to do (follow the urge or not) Maybe our attraction to dull men (not all of them are dull, allthough I believe I've met very little of those) is biologically necessary. (Why so ever?!) Primarily we are attracted to mates, whith whom we could be able to generate proper offspring. (This goes for homosexual as well as heterosexual) Generally we choose mates with differnet genes than ours to ensure genetically "modified" children (Basically we hope they are better off than us) and it is not entirely wrong to support the hypothesis that women had more than one man and the other way round (NO EXCUSE FOR CHEATING!!!!!!!) Going back into the early days of humanity, when people stilled lived in small tribes, it was probably the only way to ensure safe and wide ranged children. They probably would have had better chances to live, if they were diffent from each other. PLUS with no paternity certainty no man could be sure if it was his child, so they would all care for the children of the tribe and women would have successfully ensure their childrens and their safety.... #family #animal #mating #humans #animals #life #love #liveyourlife #youareenough #youarestrong #bestrong #youarestrongerthanyouthink #loveyourlife #blog #bloggerstyle #blogger - 3 hours ago

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#youarebeautiful #youarestrong #personalgrowth #moveforwards #standingupforyourself #trustyourself #staytruetoyourself #moveforward #changeyourmindset #choosehappy #choosehappiness #selfcare #selflove #staythecourse #bepatient #beautyintheunknown #bestrong #positive #positivity #positivevibesonly #positivemindset #positivemind #feminist #empowerwomen

#youarebeautiful #youarestrong #personalgrowth #moveforwards #standingupforyourself #trustyourself #staytruetoyourself #moveforward #changeyourmindset #choosehappy #choosehappiness #selfcare #selflove #staythecourse #bepatient #beautyintheunknown #bestrong #positive #positivity #positivevibesonly #positivemindset #positivemind #feminist #empowerwomen - 3 hours ago

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I saw this on facebook and I had to post it to instagram. I love it so much. 
#Quotes #Inspiring #Motivational #DailyMotivation #YouAreStrong #Accomplishments #Dreams #Achieve #Goals #BeKind  #BePositive #Autism #Aspergers

I saw this on facebook and I had to post it to instagram. I love it so much. #Quotes #Inspiring #Motivational #DailyMotivation #YouAreStrong #Accomplishments #Dreams #Achieve #Goals #BeKind #BePositive #Autism #Aspergers - 3 hours ago

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All my girls, mamas and strong incredible women.... Tell yourself this everyday because you are frickin incredible 🙌🏻

All my girls, mamas and strong incredible women.... Tell yourself this everyday because you are frickin incredible 🙌🏻 - 3 hours ago

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Hey y’all here I am about to be super vulnerable because I truly want people out there to know that theyre not alone in their struggles. One of the hardest things for me over the past couple years was that I felt so alone in life and I never want anyone to feel that. I’m here for y’all. •
For those of you who don’t personally know me, my name is Megan and I have a beautiful 6 month old daughter named Willow. While God plays a huge role in my life, a lot of people struggle with mental health including me and throughout my life I have dealt with anxiety and depression. It was until this past year that I felt like I’ve gotten a hold of both of those issues and God has really helped me through it all. tbh I never thought I was someone that would deal with those things, but life hits you hard sometimes and Satan is always out there trying to ruin our lives. It is only by Gods grace that I have been able to get myself into a better place mentally. The past couple years were really hard on me with being in a toxic and abusive relationship, and it really took a toll on me. I thought I’d never be able to get out of the hole that I dug so deep. This is where my depression started and it seemed to get worse and worse. I’m not here for y’all to pity me and what not haha but guys TRUST me when I say that YOU ARE NOT ALONE. lemme say it again. YOURE NOT ALONE! life has a way of disappointing us, tearing us down, making us sad and I know that a lot of the time it’s hard to find comfort in anything and things seem like they’ll never get better. I’m no expert on mental health or anything but I do know what Gods done for me and how He’s helped me. Turn to him y’all He’s waiting for you❤️
•
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#monat #monatproducts #monathair #monatmarketpartner #haircare #healthyhair #naturallybasedhair #noharshchemicals #nontoxic #plantbased #vegan #crueltyfree #cleanproducts #fastestgrowinghaircarecompany #longhair #shinyhair #darkhair #stronghair #mentalhealth #mentalhealthmonday #bestrong #youarestrong #youareenough

Hey y’all here I am about to be super vulnerable because I truly want people out there to know that theyre not alone in their struggles. One of the hardest things for me over the past couple years was that I felt so alone in life and I never want anyone to feel that. I’m here for y’all. • For those of you who don’t personally know me, my name is Megan and I have a beautiful 6 month old daughter named Willow. While God plays a huge role in my life, a lot of people struggle with mental health including me and throughout my life I have dealt with anxiety and depression. It was until this past year that I felt like I’ve gotten a hold of both of those issues and God has really helped me through it all. tbh I never thought I was someone that would deal with those things, but life hits you hard sometimes and Satan is always out there trying to ruin our lives. It is only by Gods grace that I have been able to get myself into a better place mentally. The past couple years were really hard on me with being in a toxic and abusive relationship, and it really took a toll on me. I thought I’d never be able to get out of the hole that I dug so deep. This is where my depression started and it seemed to get worse and worse. I’m not here for y’all to pity me and what not haha but guys TRUST me when I say that YOU ARE NOT ALONE. lemme say it again. YOURE NOT ALONE! life has a way of disappointing us, tearing us down, making us sad and I know that a lot of the time it’s hard to find comfort in anything and things seem like they’ll never get better. I’m no expert on mental health or anything but I do know what Gods done for me and how He’s helped me. Turn to him y’all He’s waiting for you❤️ • • • #monat #monatproducts #monathair #monatmarketpartner #haircare #healthyhair #naturallybasedhair #noharshchemicals #nontoxic #plantbased #vegan #crueltyfree #cleanproducts #fastestgrowinghaircarecompany #longhair #shinyhair #darkhair #stronghair #mentalhealth #mentalhealthmonday #bestrong #youarestrong #youareenough - 3 hours ago

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Encourage yourself by saying these words

Encourage yourself by saying these words - 3 hours ago

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Don’t chase love... eran it, but don’t chase it #youarestrong #strongerthanyouthink #loveyourselffirst #quotesoftheday #likeforlikes #bepositive #bestrong

Don’t chase love... eran it, but don’t chase it #youarestrong #strongerthanyouthink #loveyourselffirst #quotesoftheday #likeforlikes #bepositive #bestrong - 4 hours ago

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