THE ESSENTIAL YOGA + ADVENTURE RETREAT PACKING LIST
As a leader of international yoga retreats I am often asked “What do I need to bring?”
Well my friends I have put together this helpful list for you! I looked over my own packing lists from the last few years and compiled this guide that goes over all the basics, including some things that you might not have thought of.
Obviously this list will differ depending on where you are traveling to and wether you’re checking a bag or not. This list was compiled with a warm climate and checked luggage in mind.
There are some bathroom essentials like tweezers, small scissors, deodorant, comb, etc that didn’t make the list but I’m sure you know what personal everyday items to bring.
I also travel with my pre bagged herbal infusion blend and many more herbal remedies but the list covers the basics.
My favorite part of the list is the magical part! I always bring with me a rock from home, a small toy of my son’s, a small crystal for each chakra, black tourmaline for protection + safety, and my vibrator (obvi.)
I practice smoke medicine at home every morning so I always bring a locally foraged bundle. Just make sure there are no seeds (like from lavender, mugwort, or juniper.) White pine, thuja, and garden sage should be good. If possible, practice local smoke medicine wherever you are.
The lightweight blanket or sheet can serve as many things including a beach blanket, a towel, sarong/scarf, folded for a comfier seat on the ground, or even an extra blanket for sleeping. I have a big cotton tapestry that I bring and I use it just about every day while abroad.
So what am I missing? What is on your packing list?
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