#workoutfood

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#happychildrensday #nutsnmore #healthyfood #food #snack #healthylifestyle #vegan #fitness #india #nutrition #vegetarian #delicious #fitfood #workoutfood #postworkoutmeal #instahealth #instahealthyfood #insta #instagram #cashew #cashewnuts

#happychildrensday #nutsnmore #healthyfood #food #snack #healthylifestyle #vegan #fitness #india #nutrition #vegetarian #delicious #fitfood #workoutfood #postworkoutmeal #instahealth #instahealthyfood #insta #instagram #cashew #cashewnuts - 5 minutes ago

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Follow Page πŸ‘‰πŸ» C W
Click link in Bio πŸ‘‰ http://bit.ly/ChitWungu46 for β€œ SECRET TO LOSE WEIGHT β€œ
TAG SOMEONE β™₯️
#Orange
#BeforeWorkOut
#WorkOut
#WorkOutFood

Follow Page πŸ‘‰πŸ» C W Click link in Bio πŸ‘‰ http://bit.ly/ChitWungu46 for β€œ SECRET TO LOSE WEIGHT β€œ TAG SOMEONE β™₯️ #Orange #BeforeWorkOut #WorkOut #WorkOutFood - 5 minutes ago

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Cut two protein bars into 14 pieces to control my diet, then i will know how many calories or nutritions for every single bite. 
#diet #dietfood #proteinbar #caloriecounting #workoutfood #kindproteinbar

Cut two protein bars into 14 pieces to control my diet, then i will know how many calories or nutritions for every single bite. #diet #dietfood #proteinbar #caloriecounting #workoutfood #kindproteinbar - 31 minutes ago

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This is how this beautiful chicken decided to come out of the oven today... 😍

This is how this beautiful chicken decided to come out of the oven today... 😍 - 1 hour ago

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Lifting with my Italian Cousin tonight. 
Complete Ab workout.

Lifting with my Italian Cousin tonight. Complete Ab workout. - 1 hour ago

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πŸͺIt’s almost that time of year again! πŸŽ„ CHRISTMAS! And do we have the perfect gift just for you! Stay tuned.... πŸ‡ΈπŸ‡¬Whipped up right here inπŸ‡ΈπŸ‡¬
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#nuttiersg #almondbutter #almondmilk #almond #superfoods #foodporn #foodphotography #foodie #food #breakfast #healthyfood #healthylifestyle #caramel #fitness #fitnessmotivation #workoutfood #workout #healthy #weightlosstransformation #healthyfood #promo #organic #gymmotivation #kids #delicious #christmas#glutenfree #vegan #keto

πŸͺIt’s almost that time of year again! πŸŽ„ CHRISTMAS! And do we have the perfect gift just for you! Stay tuned.... πŸ‡ΈπŸ‡¬Whipped up right here inπŸ‡ΈπŸ‡¬ . . . #nuttiersg #almondbutter #almondmilk #almond #superfoods #foodporn #foodphotography #foodie #food #breakfast #healthyfood #healthylifestyle #caramel #fitness #fitnessmotivation #workoutfood #workout #healthy #weightlosstransformation #healthyfood #promo #organic #gymmotivation #kids #delicious #christmas #glutenfree #vegan #keto - 2 hours ago

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Like our content? Hit that follow button! β¬‡πŸ‘
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Credit: @fuck_cardio --------------
⭕️ @onlinefitnessnation
⭕️ @onlinefitnessnation
⭕️ @onlinefitnessnation
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#correctiveexercise #exercisemotivation #lowerbodyworkout #workoutapparel #exerciseismedicine #exercisescience #exercisetips #exercisedaily #exercisetime #exerciseoftheday #coreexercises #workoutstyle #exercisephysiology #workoutfood #workout24 #workoutday #workoutinspo #workout #workoutgoals #workoutprogram #workoutoftheday #resistancebandsworkout #tabataworkout #workoutfit #poleworkout

Like our content? Hit that follow button! β¬‡πŸ‘ . Credit: @fuck_cardio -------------- ⭕️ @onlinefitnessnation ⭕️ @onlinefitnessnation ⭕️ @onlinefitnessnation --------------- . . . #correctiveexercise #exercisemotivation #lowerbodyworkout #workoutapparel #exerciseismedicine #exercisescience #exercisetips #exercisedaily #exercisetime #exerciseoftheday #coreexercises #workoutstyle #exercisephysiology #workoutfood #workout24 #workoutday #workoutinspo #workout #workoutgoals #workoutprogram #workoutoftheday #resistancebandsworkout #tabataworkout #workoutfit #poleworkout - 2 hours ago

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Amigos! Just in time for your holiday parties πŸŽ‰πŸŽŠ our Ceviche & Miche Party Packs start at $79 and come with a 1/2 tray of ceviche (chips or tostadas included) or pulled pork nachos, 6 bottles of miche mix, and 12 pre-rimmed cups. You save over $30 versus purchasing separately. Serves 10-12 people. Drop us a line or message us and we'll set you right up! 
Pulled Pork Nachos Pack: $79
Fish/Jaiba Ceviche Pack: $79
Mixto/Vegan Ceviche Pack: $89
Shrimp Ceviche Pack: $99
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To locate the truck simply click the address link in our bio. And always remember to #EatMasCeviche
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#Ceviche #Michelada #Tostadas #Quesadillas #PulledPork #Torta #Nachos #CitricoCeviche #EatMasCeviche #Customizable #Seafood #Mariscos #SanFernandoValley #workoutfood #LosAngeles #FoodTruck #Protein #Foodie #VeganCeviche #Vegan #HealthyFood #Keto #Pescatarian #Vegetarian #LowCalorie #SustainableSeafood #StreetFood

Amigos! Just in time for your holiday parties πŸŽ‰πŸŽŠ our Ceviche & Miche Party Packs start at $79 and come with a 1/2 tray of ceviche (chips or tostadas included) or pulled pork nachos, 6 bottles of miche mix, and 12 pre-rimmed cups. You save over $30 versus purchasing separately. Serves 10-12 people. Drop us a line or message us and we'll set you right up! Pulled Pork Nachos Pack: $79 Fish/Jaiba Ceviche Pack: $79 Mixto/Vegan Ceviche Pack: $89 Shrimp Ceviche Pack: $99 - - - To locate the truck simply click the address link in our bio. And always remember to #EatMasCeviche - - - #Ceviche #Michelada #Tostadas #Quesadillas #PulledPork #Torta #Nachos #CitricoCeviche #EatMasCeviche #Customizable #Seafood #Mariscos #SanFernandoValley #workoutfood #LosAngeles #FoodTruck #Protein #Foodie #VeganCeviche #Vegan #HealthyFood #Keto #Pescatarian #Vegetarian #LowCalorie #SustainableSeafood #StreetFood - 3 hours ago

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Hey, anyone here had visited our booth last two weeks at Menara Celcom? We found that one of the most popular snacks is HUTAN RATION energy bar!!! For whoever have no idea what's energy bar, no worries, here we go. πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
Benefits of energy bar
1. Their high-carbohydrate content provides fuel for muscles
2. The protein helps with muscle repair
3. Their low-fat/low-fibre formulation makes them easy to digest and to tame hunger pangs on a long run or bike ride. 
Sometimes, energy bar also used as a post-exercise recovery food, but individual needs vary.

Want to give it a try? Click here >>>http://bit.ly/33xsRkj

#fitsuccor #hammernutrition #hutanration #boxingring #sportsman #preworkoutmeal #preworkoutsnack #preworkoutdrink #preworkouts #preworkoutfuel #preworkout #fitnessfood #fitnessfuel #losefat #fatloss #fatlosstips #fatlossfood #leanmuscle #nutrition #fitnessnutrition #weightwatchers #iifymgirls #dietplan #workoutmeal #workoutfood #workoutnutrition #workouttoeat #montrealfitness

Hey, anyone here had visited our booth last two weeks at Menara Celcom? We found that one of the most popular snacks is HUTAN RATION energy bar!!! For whoever have no idea what's energy bar, no worries, here we go. πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ Benefits of energy bar 1. Their high-carbohydrate content provides fuel for muscles 2. The protein helps with muscle repair 3. Their low-fat/low-fibre formulation makes them easy to digest and to tame hunger pangs on a long run or bike ride. Sometimes, energy bar also used as a post-exercise recovery food, but individual needs vary. Want to give it a try? Click here >>>http://bit.ly/33xsRkj #fitsuccor #hammernutrition #hutanration #boxingring #sportsman #preworkoutmeal #preworkoutsnack #preworkoutdrink #preworkouts #preworkoutfuel #preworkout #fitnessfood #fitnessfuel #losefat #fatloss #fatlosstips #fatlossfood #leanmuscle #nutrition #fitnessnutrition #weightwatchers #iifymgirls #dietplan #workoutmeal #workoutfood #workoutnutrition #workouttoeat #montrealfitness - 6 hours ago

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Social media is great for education, but it's also filled with a lot of BS too!β €
β €
Here are some examples of fitness tips that are bullsh*t πŸ‘‡πŸΌβ €
β €
1. You need to do lots of cardio to lose weight πŸ‘‡πŸΌβ €
β €
While cardio is awesome for heart health and lung capacity, you don't have to use the treadmill for an hour to see results. In fact, weight bearing exercises are KEY for building muscle, toning, and increasing metabolic rate.β €
β €
2. You need to eat 1200 calories a day πŸ₯—β €
β €
Yeah, no. Never ever follow this advice!β €
β €
If you're working out, you're going to need WAY more calories than this. This is the recommended calories for a small child...β €
β €
You may actually see FASTER results by increasing your calories because your body doesn't feel like it's in starvation mode and hold onto every morsel of stored fat.β €
β €
3. Chicken, broccoli, and rice = ultimate diet πŸ₯¦β €
β €
It drives me nuts to see people eating this meal over and over again.β €
β €
Yes, chicken is a great source of protein.β €
Yes, broccoli is a great veggie.β €
Yes, rice is a good source of healthy carbs (brown rice)β €
β €
But it lacks diversity in nutrients if you only eat this. There are SO many different protein and carb-rich meals out there that'll get you towards the results you're looking for.β €
β €
4. Only enjoy foods on cheat days πŸŸπŸ•πŸ”β €
β €
Cheat days are silly to me.β €
β €
You're restricting yourself to only healthy foods all week and then going overboard with cheetos and cookies on Sunday?β €
β €
This type of bingeing isn't sustainable and it's harsh on your system. You're better off eating 80/20 where 80% of the time you have nutrient-rich foods and 20% where you enjoy other not-so-nutritious food.β €
β €
It's better on your blood sugar, digestive tract, and allows you to have a better relationship with all types of food. πŸ™ŒπŸΌβ €
β €
Share this with a friend and let me know in the comments the worst fitness tips you have heard!

Social media is great for education, but it's also filled with a lot of BS too!β € β € Here are some examples of fitness tips that are bullsh*t πŸ‘‡πŸΌβ € β € 1. You need to do lots of cardio to lose weight πŸ‘‡πŸΌβ € β € While cardio is awesome for heart health and lung capacity, you don't have to use the treadmill for an hour to see results. In fact, weight bearing exercises are KEY for building muscle, toning, and increasing metabolic rate.β € β € 2. You need to eat 1200 calories a day πŸ₯—β € β € Yeah, no. Never ever follow this advice!β € β € If you're working out, you're going to need WAY more calories than this. This is the recommended calories for a small child...β € β € You may actually see FASTER results by increasing your calories because your body doesn't feel like it's in starvation mode and hold onto every morsel of stored fat.β € β € 3. Chicken, broccoli, and rice = ultimate diet πŸ₯¦β € β € It drives me nuts to see people eating this meal over and over again.β € β € Yes, chicken is a great source of protein.β € Yes, broccoli is a great veggie.β € Yes, rice is a good source of healthy carbs (brown rice)β € β € But it lacks diversity in nutrients if you only eat this. There are SO many different protein and carb-rich meals out there that'll get you towards the results you're looking for.β € β € 4. Only enjoy foods on cheat days πŸŸπŸ•πŸ”β € β € Cheat days are silly to me.β € β € You're restricting yourself to only healthy foods all week and then going overboard with cheetos and cookies on Sunday?β € β € This type of bingeing isn't sustainable and it's harsh on your system. You're better off eating 80/20 where 80% of the time you have nutrient-rich foods and 20% where you enjoy other not-so-nutritious food.β € β € It's better on your blood sugar, digestive tract, and allows you to have a better relationship with all types of food. πŸ™ŒπŸΌβ € β € Share this with a friend and let me know in the comments the worst fitness tips you have heard! - 7 hours ago

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#dapurarinda #healthyfood #healthyfoodrecipes #workoutmeal #healthymeals #healthymealplans #healthyrecipes #workoutfood #healthydrink #healthydrinking #jsr #resepjsr #infusedwater #infusewaterdetox #infusedwaterbottle #infusedwaterrecipe #healthyjuice #waterdetox #healthywater #minumansehat #resepminumsehat

#dapurarinda #healthyfood #healthyfoodrecipes #workoutmeal #healthymeals #healthymealplans #healthyrecipes #workoutfood #healthydrink #healthydrinking #jsr #resepjsr #infusedwater #infusewaterdetox #infusedwaterbottle #infusedwaterrecipe #healthyjuice #waterdetox #healthywater #minumansehat #resepminumsehat - 7 hours ago

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Autumn is hot here where I live (still using air cond).. Although the body needed some warm nutritious liquid. Pumpkin/lentils/celery soup upgraded by duck egg.. .
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#whatsonmyplate #wellnessblogger #healthspo #hereismyfood #easyrecipes #duckegg #nutritioncoach #feeds #nourishyourself #iamwellandgood #foodblogfeed #healthyfoodideas #healthychoice #fitfoodie #healthcoach #fitmeal #workoutfood #healthynutrition #healthybreakfast #healthysnack #healthydinner #healthylunch #healthyfoodporn #healthygut #caloriecounting #caloriedeficit #tastingtable #dieting #healthyfoodshare #mindbodygram

Autumn is hot here where I live (still using air cond).. Although the body needed some warm nutritious liquid. Pumpkin/lentils/celery soup upgraded by duck egg.. . . . . . #whatsonmyplate #wellnessblogger #healthspo #hereismyfood #easyrecipes #duckegg #nutritioncoach #feeds #nourishyourself #iamwellandgood #foodblogfeed #healthyfoodideas #healthychoice #fitfoodie #healthcoach #fitmeal #workoutfood #healthynutrition #healthybreakfast #healthysnack #healthydinner #healthylunch #healthyfoodporn #healthygut #caloriecounting #caloriedeficit #tastingtable #dieting #healthyfoodshare #mindbodygram - 9 hours ago

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No one said it's going to be easy πŸ’’πŸ’’πŸ’’

No one said it's going to be easy πŸ’’πŸ’’πŸ’’ - 10 hours ago

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Keep calm & Self-care Wednesday πŸ€— #happyhumpday
🌱🌱🌱
JUSTPEA.com πŸ’š One ingredient protein powder made in the USA πŸ€—100% raw yellow peas
🌱 Vegan | Soy-free | Gluten-free | Non-GMO
🌱 Grown, processed and packaged in the USA
β‹’ β‹’ β‹’
🌱 Available on JustPea.com (link in bio) and on Amazon
β‹’ β‹’ β‹’
#justpeaprotein #veganprotein #peaprotein

Keep calm & Self-care Wednesday πŸ€— #happyhumpday 🌱🌱🌱 JUSTPEA.com πŸ’š One ingredient protein powder made in the USA πŸ€—100% raw yellow peas 🌱 Vegan | Soy-free | Gluten-free | Non-GMO 🌱 Grown, processed and packaged in the USA β‹’ β‹’ β‹’ 🌱 Available on JustPea.com (link in bio) and on Amazon β‹’ β‹’ β‹’ #justpeaprotein #veganprotein #peaprotein - 11 hours ago

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Cod with mashed sweet potatoes 🐟
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#strongbodymat #coachbang
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#healthyfood #healthyliving #healthylifestyle #workoutfood #treningsmat #treningsglede #matglede #cod #torsk #sweetpotato

Cod with mashed sweet potatoes 🐟 . . . #strongbodymat #coachbang . . . #healthyfood #healthyliving #healthylifestyle #workoutfood #treningsmat #treningsglede #matglede #cod #torsk #sweetpotato - 12 hours ago

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Whatcha eating next week? We've got you covered. | 5 meals for $35 πŸ˜‹.
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https://www.refectionfoods.com/meal-plan-ordering
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Next week's lunchβœ…
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#moreheadcity #cleaneating #fitnessfood #healthylifestyle #healthybodyhealthymind #healthyfood #healthyeating #fitness #atlanticbeachnc #healthychoices #workoutfood #getfit #livehealthy #restaurants #freshfood #healthyfoodporn #healthylifestyle #eatclean #cleaneats #goodfood #mealprep #mealprepping #mealprepideas #vegan #freshveggies #allnaturalchicken #crystalcoast #weightwatchers #keto

Whatcha eating next week? We've got you covered. | 5 meals for $35 πŸ˜‹. . https://www.refectionfoods.com/meal-plan-ordering . . Next week's lunchβœ… . #moreheadcity #cleaneating #fitnessfood #healthylifestyle #healthybodyhealthymind #healthyfood #healthyeating #fitness #atlanticbeachnc #healthychoices #workoutfood #getfit #livehealthy #restaurants #freshfood #healthyfoodporn #healthylifestyle #eatclean #cleaneats #goodfood #mealprep #mealprepping #mealprepideas #vegan #freshveggies #allnaturalchicken #crystalcoast #weightwatchers #keto - 13 hours ago

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UPGRADE yourself dailyπŸ”›
✏️Share with us your ideas
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STAY #focused ‼️ GO WORKOUT πŸ‹οΈβ€β™€οΈ
Γ—
Follow πŸ‘‰@healthyplatform
Γ—
πŸ“Έ @kylerjacksonofficial
#workout #food #instafood #workfromhome #fitnessmotivation #workoutmotivation #workoutfood #fitnessworkout #bodyworkout #gymworkouts #workoutinspiration #work #dietmotivation #motivationeveryday #runmotivation #getfit #inshape #inshapeattitude #eatclean #healthyeating #motivationdaily  #diet #lowcarbdiet  #beautywoman #photography #workoutroutine #mentalhealth #strength #quotes

UPGRADE yourself dailyπŸ”› ✏️Share with us your ideas . STAY #focused ‼️ GO WORKOUT πŸ‹οΈβ€β™€οΈ Γ— Follow πŸ‘‰@healthyplatform Γ— πŸ“Έ @kylerjacksonofficial #workout #food #instafood #workfromhome #fitnessmotivation #workoutmotivation #workoutfood #fitnessworkout #bodyworkout #gymworkouts #workoutinspiration #work #dietmotivation #motivationeveryday #runmotivation #getfit #inshape #inshapeattitude #eatclean #healthyeating #motivationdaily #diet #lowcarbdiet #beautywoman #photography #workoutroutine #mentalhealth #strength #quotes - 13 hours ago

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Up toast & personal 🀩 ha get it?
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It rained here all day yesterday! All I wanted was something warm & cozy, so logically I grabbed a toasty slice of @Daveskillerbread‼️
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πŸ‘‰πŸ» #dEATs @daveskillerbread 21 whole grains + Siggis plain yogurt + blueberries + bee pollen 🐝 + homemade @tastyasfit orange 🍊quinoa granola + Fig balsamic glaze
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Posting my fall soup recipe tomorrow!! πŸπŸ‚My fiancΓ© can attest, this is one of the top 3 best things I have ever made.
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Getting a quick quad workout this morning πŸ’ͺ🏻
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MACROS | 250 cal
P | 12 
F | 5
C | 36

Up toast & personal 🀩 ha get it? . It rained here all day yesterday! All I wanted was something warm & cozy, so logically I grabbed a toasty slice of @Daveskillerbread ‼️ . πŸ‘‰πŸ» #dEATs @daveskillerbread 21 whole grains + Siggis plain yogurt + blueberries + bee pollen 🐝 + homemade @tastyasfit orange 🍊quinoa granola + Fig balsamic glaze . Posting my fall soup recipe tomorrow!! πŸπŸ‚My fiancΓ© can attest, this is one of the top 3 best things I have ever made. . Getting a quick quad workout this morning πŸ’ͺ🏻 . MACROS | 250 cal P | 12 F | 5 C | 36 - 14 hours ago

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#Repost @healthy.ideas4all
#orange #beforeworkout #workout #workoutfood #orangetheoryfitness

#Repost @healthy.ideas4all #orange #beforeworkout #workout #workoutfood #orangetheoryfitness - 15 hours ago

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Awesome grass-fed steak at @thelightermankx London. I'll be back πŸ‘ŠπŸ˜Ž ...
#steak #kingscross #london #londonfood #thelighterman #bodybuilding #protein #creatine #workoutfood #gainz #sweetpotatofries

Awesome grass-fed steak at @thelightermankx London. I'll be back πŸ‘ŠπŸ˜Ž ... #steak #kingscross #london #londonfood #thelighterman #bodybuilding #protein #creatine #workoutfood #gainz #sweetpotatofries - 15 hours ago

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