#wfpb

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Yummy dinner last night 😍. Finally got around to roasting the surplus Halloween  pumpkin with garlic and having it in a @deliciouslyella inspired Sri Lankan curry with chick peas, courgette, red pepper and coconut milk. Love love love @riverford delivery days being topped up with fresh organic veggies. Doing good for the planet, keeping my pregnancy sickness at bay win win. #veganmum #srilankancurry #wfpb #veganfamily #whatveganseat #pregnancycravings #riverfordvegbox #riverford #hyperemesisgravidarum

Yummy dinner last night 😍. Finally got around to roasting the surplus Halloween pumpkin with garlic and having it in a @deliciouslyella inspired Sri Lankan curry with chick peas, courgette, red pepper and coconut milk. Love love love @riverford delivery days being topped up with fresh organic veggies. Doing good for the planet, keeping my pregnancy sickness at bay win win. #veganmum #srilankancurry #wfpb #veganfamily #whatveganseat #pregnancycravings #riverfordvegbox #riverford #hyperemesisgravidarum - 5 minutes ago

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Oats, flax, blueberries, banana, dates, cashews, sesame seeds & chocolate chips. 
First snowfall last night ❄️ Keep warm & stay safe everyone ✌🏽 #forkingvegan #vegan #veganaf #whatveganseat #veganfoodshare #vegansofig #lazyvegan #easyvegan #easyveganmeals  #healthyvegan #junkfoodvegan #veganforlife #veganfortheanimals #veganfortheplanet #wfpb #plantbased #wholefoods #wholefoodvegan #plantbasedwholefoods #nosos #thedailydozen #hownottodie #whatthehealth #forksoverknives #thegamechangers #veganuk #welshvegans #welshvalleyvegans #govegan

Oats, flax, blueberries, banana, dates, cashews, sesame seeds & chocolate chips. First snowfall last night ❄️ Keep warm & stay safe everyone ✌🏽 #forkingvegan #vegan #veganaf #whatveganseat #veganfoodshare #vegansofig #lazyvegan #easyvegan #easyveganmeals #healthyvegan #junkfoodvegan #veganforlife #veganfortheanimals #veganfortheplanet #wfpb #plantbased #wholefoods #wholefoodvegan #plantbasedwholefoods #nosos #thedailydozen #hownottodie #whatthehealth #forksoverknives #thegamechangers #veganuk #welshvegans #welshvalleyvegans #govegan - 9 minutes ago

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Hello beautiful souls! Day two of my juice feast! Thinking deeply today about the power of our souls and how we have the will to live and push forward even in darkness and the depths of despair... Even if there's just a crack in the darkness where the light gets in there is still light... Much like the seed buried deep in the earth we sprout and grow. In the stillness of juice feasting my feelings stand before me in plain sight no longer hidden by food or emotional eating. We are powerful beings just like the seed, capable of growth. We are worthy of love from ourselves and others. We are greatness! We are life manifested. Nourish your body with life giving juice! Do the things that feed your soul! Walk, sing, journal, dance, get a massage, take a nap.. Think about who you are and who you want to be... The path is before you... The next step is yours! I love you guys so much! I am grateful for every second with you! Many blessings! Happy juicing! XoXoXo 
Recipes Day two: 24oz celery juice, 32oz pineapple juice, 32oz 2.5 pounds of carrots, 6 oranges and a chunk of fresh turmeric, 32oz 1 cucumber, 4c spinach, 1 bok Choy, 1small lemon and lime, 6 asparagus spears, 1burdock root, 1/2 c cilantro and parsley, ginger, 3 apples

#joy#love#blessed#juice#juicing
#intermittentfasting#fasting
#healthyfood#healing#raw
#rawvegan#bodypositive
#bodytransformation
#weightlossjourney
#peace#juicecleanse
#fatsickandnearlydead
#health#healthylifestyle
#healthyliving#wfpb
#healthylife#grateful#transformation
#weightlossmotivation
#weightlosstransformation
#rebootwithjoe #fresh#blessings
#spirituality#fresh

Hello beautiful souls! Day two of my juice feast! Thinking deeply today about the power of our souls and how we have the will to live and push forward even in darkness and the depths of despair... Even if there's just a crack in the darkness where the light gets in there is still light... Much like the seed buried deep in the earth we sprout and grow. In the stillness of juice feasting my feelings stand before me in plain sight no longer hidden by food or emotional eating. We are powerful beings just like the seed, capable of growth. We are worthy of love from ourselves and others. We are greatness! We are life manifested. Nourish your body with life giving juice! Do the things that feed your soul! Walk, sing, journal, dance, get a massage, take a nap.. Think about who you are and who you want to be... The path is before you... The next step is yours! I love you guys so much! I am grateful for every second with you! Many blessings! Happy juicing! XoXoXo Recipes Day two: 24oz celery juice, 32oz pineapple juice, 32oz 2.5 pounds of carrots, 6 oranges and a chunk of fresh turmeric, 32oz 1 cucumber, 4c spinach, 1 bok Choy, 1small lemon and lime, 6 asparagus spears, 1burdock root, 1/2 c cilantro and parsley, ginger, 3 apples #joy #love #blessed #juice #juicing #intermittentfasting #fasting #healthyfood #healing #raw #rawvegan #bodypositive #bodytransformation #weightlossjourney #peace #juicecleanse #fatsickandnearlydead #health #healthylifestyle #healthyliving #wfpb #healthylife #grateful #transformation #weightlossmotivation #weightlosstransformation #rebootwithjoe #fresh #blessings #spirituality #fresh - 10 minutes ago

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Today is World Diabetes Day. 
Are you or any of your relatives diabetic? Switch to Whole Food Plant Based diet to reverse it! 
Recommended books: 
How Not to Die by Dr Michael Greger
Reversing Diabetes in 21days by Dr Nandita Shah of @sharanindia

Register for free ecourse to learn more: 
nutritionscience.in @nutritionscience.in

#Repost @nutrition_facts_org (@get_repost)
・・・
The case for using a plant-based diet to reduce the burden of diabetes has never been stronger. Watch the video "The Best Diet for Diabetes" on NutritionFacts.org to learn more: http://bit.ly/2VxIVi2 (link in bio)
#HowNotToDie #HowNotToDiet #NutritionFactsOrg #LifestyleMedicine #WFPB #NutritionFacts #Diabetes #Type2Diabetes #PlantBased #PlantBasedLifestyle

Today is World Diabetes Day. Are you or any of your relatives diabetic? Switch to Whole Food Plant Based diet to reverse it! Recommended books: How Not to Die by Dr Michael Greger Reversing Diabetes in 21days by Dr Nandita Shah of @sharanindia Register for free ecourse to learn more: nutritionscience.in @nutritionscience.in #Repost @nutrition_facts_org (@get_repost ) ・・・ The case for using a plant-based diet to reduce the burden of diabetes has never been stronger. Watch the video "The Best Diet for Diabetes" on NutritionFacts.org to learn more: http://bit.ly/2VxIVi2 (link in bio) #HowNotToDie #HowNotToDiet #NutritionFactsOrg #LifestyleMedicine #WFPB #NutritionFacts #Diabetes #Type2Diabetes #PlantBased #PlantBasedLifestyle - 11 minutes ago

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Creamy mushroom stroganoff with wholewheat pasta.....if you like creamy dishes but want to watch your calories at the same time,try this one.It is so full of flavour and the tofu brings a rich creaminessπŸ˜‹

KEEPER NUGGET
Tofu is high in protein and many healthy nutrients.

#wholefoodsplantbaseddiet #wfpb #plantbaseddiet #healthyfood #healthylifestyle #whatveganscook #whatveganseat #vegan #letscookvegan #vegeterian #vegeterianrecipes #afrovegan #stroganoff #mushrooms #tofurecipes #tofu #letthefoodbethymedicine

Creamy mushroom stroganoff with wholewheat pasta.....if you like creamy dishes but want to watch your calories at the same time,try this one.It is so full of flavour and the tofu brings a rich creaminessπŸ˜‹ KEEPER NUGGET Tofu is high in protein and many healthy nutrients. #wholefoodsplantbaseddiet #wfpb #plantbaseddiet #healthyfood #healthylifestyle #whatveganscook #whatveganseat #vegan #letscookvegan #vegeterian #vegeterianrecipes #afrovegan #stroganoff #mushrooms #tofurecipes #tofu #letthefoodbethymedicine - 12 minutes ago

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Some #vivolifeprotein can help, but most important is a (fairly) consistent and varied whole food plant based diet.
The higher percentage of whole foods the better! 
My daily salad with a variation of couscous, (ground up) flax seeds, chia seeds, nuts, sunflower and pumpkin seeds, apple, corn, spinach, kale, oatmeal, red cabbage and broccoli. 
#wfpb #vegan #vegannutrition #veganlifestyle #vivolife #nutritionfactsorg #drgreger #drtcolincampbell #drjohnmcdougall

Some #vivolifeprotein can help, but most important is a (fairly) consistent and varied whole food plant based diet. The higher percentage of whole foods the better! My daily salad with a variation of couscous, (ground up) flax seeds, chia seeds, nuts, sunflower and pumpkin seeds, apple, corn, spinach, kale, oatmeal, red cabbage and broccoli. #wfpb #vegan #vegannutrition #veganlifestyle #vivolife #nutritionfactsorg #drgreger #drtcolincampbell #drjohnmcdougall - 14 minutes ago

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Good morning πŸ₯£big bowl of  croats πŸ₯•

Breakfast was 40g oats, 1 grated carrot, banana,  berries,  goji berries, passionfruit & tbsp of milled flaxseeds πŸ˜‹

#wfpb #plantbased #plantbasednutrition #wfpbweightloss #vegandiet #croats

Good morning πŸ₯£big bowl of croats πŸ₯• Breakfast was 40g oats, 1 grated carrot, banana, berries, goji berries, passionfruit & tbsp of milled flaxseeds πŸ˜‹ #wfpb #plantbased #plantbasednutrition #wfpbweightloss #vegandiet #croats - 15 minutes ago

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2019.11.14(λͺ©)
λ―Έλ‹ˆλ°€ν˜Έλ°•, λ°”λ‚˜λ‚˜
#μžμ—°μ‹λ¬Όμ‹ #μžμ—°μ‹λ¬Όμ‹μ‹λ‹¨ #채식 #비건 #λ°€ν˜Έλ°• #wfpb #wfpbdiet #vegan #eatcleanfood #eatfreshfood

2019.11.14(λͺ©) λ―Έλ‹ˆλ°€ν˜Έλ°•, λ°”λ‚˜λ‚˜ #μžμ—°μ‹λ¬Όμ‹ #μžμ—°μ‹λ¬Όμ‹μ‹λ‹¨ #채식 #비건 #λ°€ν˜Έλ°• #wfpb #wfpbdiet #vegan #eatcleanfood #eatfreshfood - 22 minutes ago

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Gym training, Powered by plants
#pt #pushupseveryday #onearmpushup #justdoit #gym #strongwomen #gymmotivation #healthylifestyle #wfpb #strength #muscle #fitness #fitnessmotivation #healthandfitness #healthandwellness #workoutmotivation #workingout #workout #keepgoing #dontgiveup #perimenopausefitness

Gym training, Powered by plants #pt #pushupseveryday #onearmpushup #justdoit #gym #strongwomen #gymmotivation #healthylifestyle #wfpb #strength #muscle #fitness #fitnessmotivation #healthandfitness #healthandwellness #workoutmotivation #workingout #workout #keepgoing #dontgiveup #perimenopausefitness - 22 minutes ago

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Turmeric and cinnamon spiced porridge with oat milk, bananas, milled seeds, sunflower seeds, frozen raspberries and maple syrup. #oats #porridge

Turmeric and cinnamon spiced porridge with oat milk, bananas, milled seeds, sunflower seeds, frozen raspberries and maple syrup. #oats #porridge - 22 minutes ago

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πŸ₯¦πŸ₯§πŸ’šHealth 1st πŸ’šπŸ₯§πŸ₯¦
This Thanksgiving, we’re giving thanks for healthful, nourishing, and delicious plant-based food!
πŸ’šπŸ₯¦πŸ’šπŸ₯¦πŸ’šπŸ₯¦πŸ’šπŸ₯¦πŸ’š
PCRM's compiled some of their favorite dishes in a Thanksgiving cookbook that will have you covered from appetizers through dessert.
πŸ₯§πŸ₯§πŸ₯§πŸ₯§πŸ₯§πŸ₯§πŸ₯§πŸ₯§
Download "A Vegan Thanksgiving E-Cookbook" free at www.pcrm.org
πŸ₯¦πŸ’šπŸ₯¦πŸ’šπŸ₯¦πŸ’šπŸ₯¦πŸ’šπŸ₯¦ .
#repost #pcrm #FFLinstructor
#FoodForLife #wfpb #healthfulchoices #plantbasedthanksgiving
#plantbasedfoodie #PlantBasedRX
#plantpowered #healthyfood #thanksgivingrecipes #eatyourveggies #plantpowered #veganshare #cookbook #freerecipes #plantbasedtravelsinitaly

πŸ₯¦πŸ₯§πŸ’šHealth 1st πŸ’šπŸ₯§πŸ₯¦ This Thanksgiving, we’re giving thanks for healthful, nourishing, and delicious plant-based food! πŸ’šπŸ₯¦πŸ’šπŸ₯¦πŸ’šπŸ₯¦πŸ’šπŸ₯¦πŸ’š PCRM's compiled some of their favorite dishes in a Thanksgiving cookbook that will have you covered from appetizers through dessert. πŸ₯§πŸ₯§πŸ₯§πŸ₯§πŸ₯§πŸ₯§πŸ₯§πŸ₯§ Download "A Vegan Thanksgiving E-Cookbook" free at www.pcrm.org πŸ₯¦πŸ’šπŸ₯¦πŸ’šπŸ₯¦πŸ’šπŸ₯¦πŸ’šπŸ₯¦ . #repost #pcrm #FFLinstructor #FoodForLife #wfpb #healthfulchoices #plantbasedthanksgiving #plantbasedfoodie #PlantBasedRX #plantpowered #healthyfood #thanksgivingrecipes #eatyourveggies #plantpowered #veganshare #cookbook #freerecipes #plantbasedtravelsinitaly - 26 minutes ago

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Fruit brunch bowl!! ~ banana ~ apple ~ dried apricots ~ prunes ~ goji berries ~ cashew nuts ~ chia seeds ~ ❀️ Please follow for vegan meal inspiration from a teen every day!! ❀️ #vegan #wfpb #veganteen #brunch #bowl #breakfast #brunchbowl #breakfastbowl #veganbrunch #veganbreakfast #veganbreakfastideas #veganbrunchideas #healthybreakfast #veganmealideas #veganrecipes #veganrecipeshare #fruit #plantpowered #plantbased #plantbasedteen #healthy #healthyfood #wholefoods

Fruit brunch bowl!! ~ banana ~ apple ~ dried apricots ~ prunes ~ goji berries ~ cashew nuts ~ chia seeds ~ ❀️ Please follow for vegan meal inspiration from a teen every day!! ❀️ #vegan #wfpb #veganteen #brunch #bowl #breakfast #brunchbowl #breakfastbowl #veganbrunch #veganbreakfast #veganbreakfastideas #veganbrunchideas #healthybreakfast #veganmealideas #veganrecipes #veganrecipeshare #fruit #plantpowered #plantbased #plantbasedteen #healthy #healthyfood #wholefoods - 28 minutes ago

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DID YOU KNOW? Eating a handful of pistachios is equivalent to taking a high dose melatonin supplement. ..
Pistachios are the most melatonin rich food ever recorded. Melatonin is a crucial hormone responsible for sleep, mood & regulating circadian rhythms. Eating a couple pistachios before bed is a great way to help with sleep 😴. ..
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Tap & Follow πŸ‘‰πŸ» @holisticguidebook ..
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#detoxjuice #behappy #holistichealth #holistichealing #sleepaid #naturalhealing #juicing #melatonin #greenjuice #veganforhealth #healthandwellness #successhabits #healthiswealth #foodismedicine #wholefoods #wholefoodplantbased #alkalinevegan #alkalinediet #wfpbdiet #alkaline #rawvegan #rawfood #plantbased #plantbaseddiet #nuts #pistachios  #holisticnutrition #wfpb #healthyfoods #gratitude

DID YOU KNOW? Eating a handful of pistachios is equivalent to taking a high dose melatonin supplement. .. Pistachios are the most melatonin rich food ever recorded. Melatonin is a crucial hormone responsible for sleep, mood & regulating circadian rhythms. Eating a couple pistachios before bed is a great way to help with sleep 😴. .. .. .. .. .. Tap & Follow πŸ‘‰πŸ» @holisticguidebook .. .. .. .. #detoxjuice #behappy #holistichealth #holistichealing #sleepaid #naturalhealing #juicing #melatonin #greenjuice #veganforhealth #healthandwellness #successhabits #healthiswealth #foodismedicine #wholefoods #wholefoodplantbased #alkalinevegan #alkalinediet #wfpbdiet #alkaline #rawvegan #rawfood #plantbased #plantbaseddiet #nuts #pistachios #holisticnutrition #wfpb #healthyfoods #gratitude - 31 minutes ago

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Keeping it simple today as I accidentally had Papa John's last night πŸ™ˆ Oats & US almondmilk (B+Β½A), 1 Tbsp Flax, Β½ TSP chia seeds with cinnamon and banana. 🌱πŸ’ͺπŸΌπŸ™ŒπŸΌ#plantbased #plantstrong #wfpb #vegan #foodoptimising #wholefoodplantbased #bodymagic #plantbasedathlete #running #veganrunnersuk #eatlikeagamechanger #halfmarathontraining #10K #weightloss #veganslimmingworld #veganrunner #healthyextra #healthylifestyle #veganfoodshare #foodblogger #dailydozen

Keeping it simple today as I accidentally had Papa John's last night πŸ™ˆ Oats & US almondmilk (B+Β½A), 1 Tbsp Flax, Β½ TSP chia seeds with cinnamon and banana. 🌱πŸ’ͺπŸΌπŸ™ŒπŸΌ#plantbased #plantstrong #wfpb #vegan #foodoptimising #wholefoodplantbased #bodymagic #plantbasedathlete #running #veganrunnersuk #eatlikeagamechanger #halfmarathontraining #10K #weightloss #veganslimmingworld #veganrunner #healthyextra #healthylifestyle #veganfoodshare #foodblogger #dailydozen - 37 minutes ago

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Door dit ontbijtje voel ik me luxe πŸ’β€β™€οΈ. Romige havermout met rozenwater. Met tahin, kaneel, kardemom en frisse frambozen. Link in bio.
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#vegan #veganistisch #plantbased #plantaardig #veganrecept #recepten #gezonderecepten 
#gezondeten #healthyfood #wholefoodsplantbased #wfpb #whatveganseat #foodblog #healthybreakfast #breakfast #breakfastbowl #oats #havermout #rosewater #zoats

Door dit ontbijtje voel ik me luxe πŸ’β€β™€οΈ. Romige havermout met rozenwater. Met tahin, kaneel, kardemom en frisse frambozen. Link in bio. . . . . #vegan #veganistisch #plantbased #plantaardig #veganrecept #recepten #gezonderecepten #gezondeten #healthyfood #wholefoodsplantbased #wfpb #whatveganseat #foodblog #healthybreakfast #breakfast #breakfastbowl #oats #havermout #rosewater #zoats - 37 minutes ago

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It's definitely perfect weather to eat a big bowl of oatmeal. I had mine with a really juicy and ripe pear and some coconut flakes.

What's your favorite way to eat oats? πŸ™‚

It's definitely perfect weather to eat a big bowl of oatmeal. I had mine with a really juicy and ripe pear and some coconut flakes. What's your favorite way to eat oats? πŸ™‚ - 38 minutes ago

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#veganwellington #veganfood #wellington #plantbased #nooilvegan #wfpb #instafood #homecooking #delicious

#veganwellington #veganfood #wellington #plantbased #nooilvegan #wfpb #instafood #homecooking #delicious - 40 minutes ago

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Beets, carrots and Brussels sprouts over quinoa and spinach. #t2  #t2diabetes #wfpb #vegan #nutrition #health

Beets, carrots and Brussels sprouts over quinoa and spinach. #t2 #t2diabetes #wfpb #vegan #nutrition #health - 47 minutes ago

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Mash potatoes, beets and savoy cabbages Γ— chickpea Γ— cauliflower salad.
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βœ‹ hi guys. Who is excited and await x mas holiday? Me me me me ME. This is very early to be excited about it, but so many people around has been talking about preparation already. I set me totally in the mood.
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I hope you all are doing well in this cold weather β™‘ TC.
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 #glutenfreevegan #glutenfreefood #wfpb #plantbasedeats #plantbasedeating #plantbasedgoodness #eatplants #ieatplants #veganfooddiary #happyherbivore  #vegansofgermany #veganinspiration #plantbasedcooking #plantbasedofig #foodallergyfriendly #forksoverknives #nomeatnoproblem #eattherainbow #eatgoodfeelgood #healthyish #letscookvegan #vegancooking #plantbasedcommunity #plantbasedfood  #meatlessmeals
#glutenfreefood #plantbaseddinner #plantbasedlunch #plantbasedofig

Mash potatoes, beets and savoy cabbages Γ— chickpea Γ— cauliflower salad. . βœ‹ hi guys. Who is excited and await x mas holiday? Me me me me ME. This is very early to be excited about it, but so many people around has been talking about preparation already. I set me totally in the mood. . I hope you all are doing well in this cold weather β™‘ TC. . . . . . #glutenfreevegan #glutenfreefood #wfpb #plantbasedeats #plantbasedeating #plantbasedgoodness #eatplants #ieatplants #veganfooddiary #happyherbivore #vegansofgermany #veganinspiration #plantbasedcooking #plantbasedofig #foodallergyfriendly #forksoverknives #nomeatnoproblem #eattherainbow #eatgoodfeelgood #healthyish #letscookvegan #vegancooking #plantbasedcommunity #plantbasedfood #meatlessmeals #glutenfreefood #plantbaseddinner #plantbasedlunch #plantbasedofig - 1 hour ago

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Episode 114:⁣
⁣
Anthony Masiello has an incredible story, and his whole food plant based journey is truly remarkable. Hear how he lost 160 pounds, rid himself of high blood pressure, high cholesterol, weekly migraine headaches and healed his sleep apnoea ✨⁣⁣
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And his advice came at the right time, β€˜just start today + don’t worry what anyone else is doing’. 🌱

Episode 114:⁣ ⁣ Anthony Masiello has an incredible story, and his whole food plant based journey is truly remarkable. Hear how he lost 160 pounds, rid himself of high blood pressure, high cholesterol, weekly migraine headaches and healed his sleep apnoea ✨⁣⁣ ⁣⁣ And his advice came at the right time, β€˜just start today + don’t worry what anyone else is doing’. 🌱 - 1 hour ago

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