#vernonbc

118,685 posts

P.S. Things were simple and easy before you changed everything. 
#armstrongbc #beautifulbritishcolumbia #okanaganlife #vernonbc #beautifulbc #okanaganlifestyle #britishcolumbia #lostsoul #stillhere #justme #okanagan #nowwhat #lonelysoul #singlelife #missmyhappy

P.S. Things were simple and easy before you changed everything. #armstrongbc #beautifulbritishcolumbia #okanaganlife #vernonbc #beautifulbc #okanaganlifestyle #britishcolumbia #lostsoul #stillhere #justme #okanagan #nowwhat #lonelysoul #singlelife #missmyhappy - 3 minutes ago

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😍 Presenter @therawadvantage and first time attendee @chef.glenda loved the nectarines! Chris flew from Saskatchewan and Glenda flew from Miami to make it out to the fest!! Thank you Nature's First Fruits for the yummy nectarines! We had mother Russia @russianseaweed behind the camera on this one... 👌 TICKETS FOR 2020 AVAILABLE SOON TO THOSE ON THE WAIT LIST! Wanna come? Visit link in bio to get half priced tickets when they come on sale... First come first serve! ❤️

😍 Presenter @therawadvantage and first time attendee @chef.glenda loved the nectarines! Chris flew from Saskatchewan and Glenda flew from Miami to make it out to the fest!! Thank you Nature's First Fruits for the yummy nectarines! We had mother Russia @russianseaweed behind the camera on this one... 👌 TICKETS FOR 2020 AVAILABLE SOON TO THOSE ON THE WAIT LIST! Wanna come? Visit link in bio to get half priced tickets when they come on sale... First come first serve! ❤️ - 33 minutes ago

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Hi.GM🌞 ・

Are you an angel?? ・

Yes, You are. ・ 😊😊😊 ・

I would like to hear your voice ... 'Cock a doodle - do'. ・
Wake me up with that voice..lol 🐓❤️👼❤️🐓❤️👼❤️ #canada #britishcolombia #vernonbc #downtownvernon #organiclife #organic #organicweek#choosecanadaorganic #vegetarian #forvegan 
#カナダ #カナダ旅行記 #ブリティッシュコロンビア #バーノン #地球の歩き方には載ってない #オーガニック#オーガニックフード #オーガニック生活#時差投稿 🇨🇦🇨🇦

Hi.GM🌞 ・ Are you an angel?? ・ Yes, You are. ・ 😊😊😊 ・ I would like to hear your voice ... 'Cock a doodle - do'. ・ Wake me up with that voice..lol 🐓❤️👼❤️🐓❤️👼❤️ #canada #britishcolombia #vernonbc #downtownvernon #organiclife #organic #organicweek #choosecanadaorganic #vegetarian #forvegan #カナダ #カナダ旅行記 #ブリティッシュコロンビア #バーノン #地球の歩き方には載ってない #オーガニック #オーガニックフード #オーガニック生活 #時差投稿 🇨🇦🇨🇦 - 52 minutes ago

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Social Wasps 101:
There are about 20 species of social wasps in North America.
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What does it mean to be a social insect? Social insects share information on where to eat, what to eat, dangers to avoid, potential mates, etc. Truly social insects exhibit cooperative care - when all members of the colony collectively take care of the brood.
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The 3 groups of social wasps in North America are  yellowjackets, hornets and common paper wasps. Both yellowjackets and hornets are aggressive and will readily sting, especially when their nests are threatened. When threatened, they emit an "alarm pheromone" which alerts the colony of pending danger. This results in an aggressive attack from the rest of the colony.
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These wasps are readily attracted to sugar sources such as berries, fruit, and sodas.
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Wasps are a nuisance around homes, during picnics, and in the workplace. Notably, their sting can pose a double threat: in addition to the pain, many people are allergic to stings. Because of these threats, safely and timely control of these pests is a must.
**Information provided by PCT Magazine
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#bugmaster #bugmasterkelowna #wasps #kelownawasps #okanaganwasps #thebugstophere #pestcontrol #fall2019 #kelowna #kelownabc #ylw #vernonbc #penticton #lakecountrybc #westKelowna #okanagan #ants #spiders #mice #rats #mousepatrol #termites #bedbugs #moldremoval #insulation #notallsuperheroeswearcapes #kelownasmallbusiness #supportlocal #bclocal

Social Wasps 101: There are about 20 species of social wasps in North America. . What does it mean to be a social insect? Social insects share information on where to eat, what to eat, dangers to avoid, potential mates, etc. Truly social insects exhibit cooperative care - when all members of the colony collectively take care of the brood. . The 3 groups of social wasps in North America are yellowjackets, hornets and common paper wasps. Both yellowjackets and hornets are aggressive and will readily sting, especially when their nests are threatened. When threatened, they emit an "alarm pheromone" which alerts the colony of pending danger. This results in an aggressive attack from the rest of the colony. . These wasps are readily attracted to sugar sources such as berries, fruit, and sodas. . Wasps are a nuisance around homes, during picnics, and in the workplace. Notably, their sting can pose a double threat: in addition to the pain, many people are allergic to stings. Because of these threats, safely and timely control of these pests is a must. **Information provided by PCT Magazine . . . . . . #bugmaster #bugmasterkelowna #wasps #kelownawasps #okanaganwasps #thebugstophere #pestcontrol #fall2019 #kelowna #kelownabc #ylw #vernonbc #penticton #lakecountrybc #westKelowna #okanagan #ants #spiders #mice #rats #mousepatrol #termites #bedbugs #moldremoval #insulation #notallsuperheroeswearcapes #kelownasmallbusiness #supportlocal #bclocal - 53 minutes ago

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#backyardphotography #backyardphotos #vernonbc #landscapephotography #gardenlandscape #gardenmagic #gardenphotos #earthapproved #heart_imprint #summercolors☀️

#backyardphotography #backyardphotos #vernonbc #landscapephotography #gardenlandscape #gardenmagic #gardenphotos #earthapproved #heart_imprint #summercolors ☀️ - 2 hours ago

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Brand new Algeria styles in stock now!
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#alegria #alegriaboots #alegriashoes #redtopfootwear #vernon #vernonbc

Brand new Algeria styles in stock now! . . #alegria #alegriaboots #alegriashoes #redtopfootwear #vernon #vernonbc - 2 hours ago

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House made Honey Dijon Dressing with in house tortilla croutons!
#hotspoton6restaurant#vernonbc#tourismvernon#tourismkelowna#tourismokanagan#foodieofinstagram#foodstagram#foolowforfollowback#restaurant#breakfast#lunch#foodpics#bc#canada

House made Honey Dijon Dressing with in house tortilla croutons! #hotspoton6restaurant #vernonbc #tourismvernon #tourismkelowna #tourismokanagan #foodieofinstagram #foodstagram #foolowforfollowback #restaurant #breakfast #lunch #foodpics #bc #canada - 2 hours ago

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Our special! Southern fried chicken Benny #hotspoton6restaurant#vernonbc#tourismvernon#tourismkelowna#tourismokanagan#foodieofinstagram#foodstagram#foolowforfollowback#restaurant#breakfast#lunch#foodpics#bc#canada

Our special! Southern fried chicken Benny #hotspoton6restaurant #vernonbc #tourismvernon #tourismkelowna #tourismokanagan #foodieofinstagram #foodstagram #foolowforfollowback #restaurant #breakfast #lunch #foodpics #bc #canada - 2 hours ago

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Highlights from the weekend away in Vernon 😍 featuring beautiful flowers, two of my favourite people, bee hotels, and wishing trees.
#explorebc #vernonbc #flowerpower #flowerphotography #londonplanetree #beehotels🐝 #wishingtree #arcteryxcrew #arcteryx

Highlights from the weekend away in Vernon 😍 featuring beautiful flowers, two of my favourite people, bee hotels, and wishing trees. #explorebc #vernonbc #flowerpower #flowerphotography #londonplanetree #beehotels 🐝 #wishingtree #arcteryxcrew #arcteryx - 3 hours ago

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Is there anything more Majestic than a Mer-Mullet? 🧜‍♂️ 😂 Happy Mullet Monday! 
#kalamalkalake #kalamalka #vernonhair #hair #hairformen#okanaganhair #mullethair #mulletsofinstagram #mullet #mulletsofcanada #mulletmonday #kelownabc #kelowna #vernonbc #vernon #kamloopsbc #kamloops #okanagan #okanaganlake #okanaganlife

Is there anything more Majestic than a Mer-Mullet? 🧜‍♂️ 😂 Happy Mullet Monday! #kalamalkalake #kalamalka #vernonhair #hair #hairformen #okanaganhair #mullethair #mulletsofinstagram #mullet #mulletsofcanada #mulletmonday #kelownabc #kelowna #vernonbc #vernon #kamloopsbc #kamloops #okanagan #okanaganlake #okanaganlife - 3 hours ago

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We had the cutest little carpet testers in the showroom today 😍 I think they like it! 🌟
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#carpettesters #qualitycontrol #thetileguy #familyfirst #kidfriendly #momfriendly #carpet #flooring #renos  #showroom #fixerupper #stone #tile #vinyl #homerenovation #design #comfort #modern #vernonbc

We had the cutest little carpet testers in the showroom today 😍 I think they like it! 🌟 ✅ ✅ #carpettesters #qualitycontrol #thetileguy #familyfirst #kidfriendly #momfriendly #carpet #flooring #renos #showroom #fixerupper #stone #tile #vinyl #homerenovation #design #comfort #modern #vernonbc - 3 hours ago

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This month we celebrate two years in business! 🥳👊👨‍🔧 As a thank you to our customers we're giving away some Kiwi Auto swag - hat, toque, t-shirt, pen, mints and a tumbler/insulator for your hot or cold beverages!

How do you enter? Well, if you've been a customer in the last two years you're already entered. 😁

Stay tuned for the winner!

#KiwiAuto #VernonBC #SupportSmallBusiness #SupportLocal #Swag

This month we celebrate two years in business! 🥳👊👨‍🔧 As a thank you to our customers we're giving away some Kiwi Auto swag - hat, toque, t-shirt, pen, mints and a tumbler/insulator for your hot or cold beverages! How do you enter? Well, if you've been a customer in the last two years you're already entered. 😁 Stay tuned for the winner! #KiwiAuto #VernonBC #SupportSmallBusiness #SupportLocal #Swag - 4 hours ago

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Wait! HOLD THE PHONE! You have a NEW MESSAGE!! //// #holdthephone #newmessage #incomingmessage #listenup #readthebible #takeasecond #jesuslovesyou #jesusispeace #jesusisrest #foryou #ok_landing #okanaganlandingcommunitychurch #vernonchurch #vernonkids #vernoncommunity #vernonbc #communitychurch #churchforlife

Wait! HOLD THE PHONE! You have a NEW MESSAGE!! //// #holdthephone #newmessage #incomingmessage #listenup #readthebible #takeasecond #jesuslovesyou #jesusispeace #jesusisrest #foryou #ok_landing #okanaganlandingcommunitychurch #vernonchurch #vernonkids #vernoncommunity #vernonbc #communitychurch #churchforlife - 4 hours ago

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Couple from South Carolina feeling the affects of #hurricanedorian are here exploring #britishcolumbia and think #vernonbc might be their next hometown❤️
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#thankfulforlife 
#alwaysgrateful 
#bestcountryintheworld 
#thankyouforchoosingus 
#canada

Couple from South Carolina feeling the affects of #hurricanedorian are here exploring #britishcolumbia and think #vernonbc might be their next hometown❤️ • • • #thankfulforlife #alwaysgrateful #bestcountryintheworld #thankyouforchoosingus #canada - 4 hours ago

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Happy Monday! New 3M window coverings arrived today!

Thank you
@speedprovernon 
@paigeowenphoto 
For the design and print

#downtownvernon
#vernonbc
#bthechange
#allthingsmovement

Happy Monday! New 3M window coverings arrived today! Thank you @speedprovernon @paigeowenphoto For the design and print #downtownvernon #vernonbc #bthechange #allthingsmovement - 4 hours ago

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Lindsay and Lindsay would like to introduce you to the newest addition to the HOK team, Lindsay.⁣
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Yes, we are keeping the Lindsay-train going and adding @theauraoffice as our official Social Editor!⁣
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Join us in welcoming Lindsay Rupp. She will be managing our Instagram community! Learn more about Lindsay R below. ❤️⁣
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Hello! I am the third Lindsay to join HER Okanagan! I grew up living the Okanagan lifestyle and as a mom of two who runs a full time business, The Aura Office, I find the Okanagan to be the perfect place to network, practice self care, and continuously learn from some of the industries best. ⁣
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Some of my favorite Okanagan activities include, wine tours and anything to do with being near or on the water!! ⁣
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I am beyond excited and grateful to be a part of the HER Okanagan community and strongly believe that the support from local woman plays a part in your business success

Lindsay and Lindsay would like to introduce you to the newest addition to the HOK team, Lindsay.⁣ ⁣ Yes, we are keeping the Lindsay-train going and adding @theauraoffice as our official Social Editor!⁣ ⁣ Join us in welcoming Lindsay Rupp. She will be managing our Instagram community! Learn more about Lindsay R below. ❤️⁣ ⁣ Hello! I am the third Lindsay to join HER Okanagan! I grew up living the Okanagan lifestyle and as a mom of two who runs a full time business, The Aura Office, I find the Okanagan to be the perfect place to network, practice self care, and continuously learn from some of the industries best. ⁣ ⁣ Some of my favorite Okanagan activities include, wine tours and anything to do with being near or on the water!! ⁣ ⁣ I am beyond excited and grateful to be a part of the HER Okanagan community and strongly believe that the support from local woman plays a part in your business success - 4 hours ago

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Tree Highlight | Autumn Splendor Buckeye⁠⠀
Height | 30ft⁠⠀
Spread | 25ft⁠⠀
Foliage | Green⁠⠀
Fall Colour | Bright maroon⁠⠀
Flower | White⁠⠀
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Has all of the well-known assets of a Horse Chestnut along with the unusual trait of bright red autumn colour. Pale chartreuse leaves in early spring with spikes of creamy white flowers.⁠⠀
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#bctreenursery #treenursery #trees #plantlife #bestplantlife #healthyplants #treehighlight #producthighlight #treesofinstagram #ig_trees #leaf #leaves #fallcolour #autumn #fallishere #buckeye #autumnsplendor #whiteflowers #closeup #landscapersofinstagram #salmonarm #kelowna #armstrongbc #vernonbc #calgary #calgaryplants #revelstoke

Tree Highlight | Autumn Splendor Buckeye⁠⠀ Height | 30ft⁠⠀ Spread | 25ft⁠⠀ Foliage | Green⁠⠀ Fall Colour | Bright maroon⁠⠀ Flower | White⁠⠀ ⁠⠀ Has all of the well-known assets of a Horse Chestnut along with the unusual trait of bright red autumn colour. Pale chartreuse leaves in early spring with spikes of creamy white flowers.⁠⠀ ⁠⠀ #bctreenursery #treenursery #trees #plantlife #bestplantlife #healthyplants #treehighlight #producthighlight #treesofinstagram #ig_trees #leaf #leaves #fallcolour #autumn #fallishere #buckeye #autumnsplendor #whiteflowers #closeup #landscapersofinstagram #salmonarm #kelowna #armstrongbc #vernonbc #calgary #calgaryplants #revelstoke - 4 hours ago

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Still can't get over our new Super Seven carpets by @mohawkflooring!⠀
😍 😍 😍 ⠀
Product | Soft Tradition I

Still can't get over our new Super Seven carpets by @mohawkflooring !⠀ 😍 😍 😍 ⠀ Product | Soft Tradition I - 5 hours ago

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Morning coffee with a view.

#kalamalkalake #vernonbc #vernon #okanagan #okanaganlife #beautifulbc #britishcolumbia #kelownabc #kelowna #kamloopsbc #kamloops #lakecountry #lakelife #summer #fall #coffee #mcdonalds #mccafe #standuppaddleboard #paddleboarding #sup #livingmybestlife

Morning coffee with a view. #kalamalkalake #vernonbc #vernon #okanagan #okanaganlife #beautifulbc #britishcolumbia #kelownabc #kelowna #kamloopsbc #kamloops #lakecountry #lakelife #summer #fall #coffee #mcdonalds #mccafe #standuppaddleboard #paddleboarding #sup #livingmybestlife - 5 hours ago

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Congratulations to my family, Michelle Mitchell and Kevin O'Brien, for being nominated for the Vernon Chamber of Commerce Tourism Award 👍

Michelle and Kevin are a very forward thinking couple who brought Stand Up Paddling (SUP) to Kalamalka Lake. They own and operate the KALAVIDA SURF SHOP, B.C.'s original paddleboard shop. Located a stone's throw from Kalamalka Lake, Kalavida Surf Shop rents paddleboards for people to experience what SUPing is all about and then helps them purchase the right SUP board for their needs! They sell some pretty cool clothing and beachwear too! They also rent electric ebikes and cruiser bikes as another way to enjoy the Kal area.

Michelle and Kevin expanded their vision by acquiring the KALAMALKA GENERAL STORE, situated right beside Kalavida Surf Shop. They worked their magic and have transformed this store into a fun, community place to stop for supplies on the way to the beach, fresh baked goods, general grocery items and delicious ice cream cones. 
They didn't stop there! Nestled inside the historic Kal General Store is the RAIL TRAIL CAFE. The Cafe serves as a meeting place, cozy corner and rendesvous point for visitors to the area who are coming to enjoy the great outdoors. It is also beside an entry to the Okanagan Rail Trail, a 48.5 km walking/biking trail that runs from Vernon to Kelowna. Local governments stepped forward to purchase a discontinued CN rail corridor, providing an amazing pathway of connections to nature and communities.

This powerhouse couple is very deserving of the nomination for the Vernon Tourism Award. I applaud their dedication to creating a very cool destination corner in Vernon, B.C. If you are ever in the Vernon/Coldstream area, have ever wanted to try stand up paddling, need a delicious coffee, ice cream or muffin, stop in to experience my cousin and her husband's amazing vision! You will be glad you did! 
www.railtrailcafe.ca
www.kalavidasurfshop.com
Kalamalka General Store on facebook
🌈
#standuppaddling
#kalamalkalake
#vernonbc
#crazycousins
#railtrailcafe
#kalgeneralstore
#railtrail

Congratulations to my family, Michelle Mitchell and Kevin O'Brien, for being nominated for the Vernon Chamber of Commerce Tourism Award 👍 Michelle and Kevin are a very forward thinking couple who brought Stand Up Paddling (SUP) to Kalamalka Lake. They own and operate the KALAVIDA SURF SHOP, B.C.'s original paddleboard shop. Located a stone's throw from Kalamalka Lake, Kalavida Surf Shop rents paddleboards for people to experience what SUPing is all about and then helps them purchase the right SUP board for their needs! They sell some pretty cool clothing and beachwear too! They also rent electric ebikes and cruiser bikes as another way to enjoy the Kal area. Michelle and Kevin expanded their vision by acquiring the KALAMALKA GENERAL STORE, situated right beside Kalavida Surf Shop. They worked their magic and have transformed this store into a fun, community place to stop for supplies on the way to the beach, fresh baked goods, general grocery items and delicious ice cream cones. They didn't stop there! Nestled inside the historic Kal General Store is the RAIL TRAIL CAFE. The Cafe serves as a meeting place, cozy corner and rendesvous point for visitors to the area who are coming to enjoy the great outdoors. It is also beside an entry to the Okanagan Rail Trail, a 48.5 km walking/biking trail that runs from Vernon to Kelowna. Local governments stepped forward to purchase a discontinued CN rail corridor, providing an amazing pathway of connections to nature and communities. This powerhouse couple is very deserving of the nomination for the Vernon Tourism Award. I applaud their dedication to creating a very cool destination corner in Vernon, B.C. If you are ever in the Vernon/Coldstream area, have ever wanted to try stand up paddling, need a delicious coffee, ice cream or muffin, stop in to experience my cousin and her husband's amazing vision! You will be glad you did! www.railtrailcafe.ca www.kalavidasurfshop.com Kalamalka General Store on facebook 🌈 #standuppaddling #kalamalkalake #vernonbc #crazycousins #railtrailcafe #kalgeneralstore #railtrail - 5 hours ago

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