#vegannutrition

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THE 80/20 RULE ✔️
#repost @veganhealthhub
It’s pretty simple. Focus on the good stuff and reduce the not as good stuff WHILE still allowing yourself to have some treats here and there.
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At the end of the day, it’s all about balance right?!
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P.S. if you a more in-depth nutrition guide, check out the Comprehensive VEGAN Nutrition guide (link in our bio)
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#plantfueled #veganfitness #veganathlete#veganstrong #vegannutrition #vegangains#vegainz #govegan🌱 #poweredbyplants #plantbuilt#veganaf #veganbodybuilding #plantbaseddiet#veganmuscle #plantbasednutrition #veganism#veganfood #fueledbyplants #govegan

THE 80/20 RULE ✔️ #repost @veganhealthhub It’s pretty simple. Focus on the good stuff and reduce the not as good stuff WHILE still allowing yourself to have some treats here and there. ⠀ At the end of the day, it’s all about balance right?! ⠀ P.S. if you a more in-depth nutrition guide, check out the Comprehensive VEGAN Nutrition guide (link in our bio) ⠀ #plantfueled  #veganfitness  #veganathlete #veganstrong  #vegannutrition  #vegangains #vegainz  #govegan 🌱 #poweredbyplants  #plantbuilt #veganaf  #veganbodybuilding  #plantbaseddiet #veganmuscle  #plantbasednutrition  #veganism #veganfood  #fueledbyplants  #govegan - 24 minutes ago

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Slow steady progress is better than fast, daily excuses. —————————————————————————————
Back to the gym today for a spin class followed by pump and tone 💪🏼
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I’ll feel it after, but I’ll also feel awesome! —————————————————————————————
Are you exercising this weekend? What have you got planned?
—————————————————————————————
#fitness #progress #steadyprogress #noexcuses #gymgirl #fitnessmotivation #lordsmeadowleisurecentre #crediton #spinning #girlswholift #strongnotskinny #fitgirl #poweredbyarbonne #vegannutrition #plantbased

Slow steady progress is better than fast, daily excuses. ————————————————————————————— Back to the gym today for a spin class followed by pump and tone 💪🏼 ————————————————————————————— I’ll feel it after, but I’ll also feel awesome! ————————————————————————————— Are you exercising this weekend? What have you got planned? ————————————————————————————— #fitness #progress #steadyprogress #noexcuses #gymgirl #fitnessmotivation #lordsmeadowleisurecentre #crediton #spinning #girlswholift #strongnotskinny #fitgirl #poweredbyarbonne #vegannutrition #plantbased - 28 minutes ago

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Take 2 gummies a day 🍎 
#tastetheapplenotthevinegar .
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#goli #goligummy #golinutrition #gogummy_nutrition #acvgummies 
#vegan #vegannutrition #vegangummies #glutenfree #glutenfreevegan #glutenfreesupplements #glutenfreegummies #nongmo #organic #unfiltered #unfilterednutrition

Take 2 gummies a day 🍎 #tastetheapplenotthevinegar . . . #goli #goligummy #golinutrition #gogummy_nutrition #acvgummies #vegan #vegannutrition #vegangummies #glutenfree #glutenfreevegan #glutenfreesupplements #glutenfreegummies #nongmo #organic #unfiltered #unfilterednutrition - 30 minutes ago

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Take 2 gummies a day 🍎 
#tastetheapplenotthevinegar .
.
.
#goli #goligummy #golinutrition #gogummy_nutrition #acvgummies 
#vegan #vegannutrition #vegangummies #glutenfree #glutenfreevegan #glutenfreesupplements #glutenfreegummies #nongmo #organic #unfiltered #unfilterednutrition

Take 2 gummies a day 🍎 #tastetheapplenotthevinegar . . . #goli #goligummy #golinutrition #gogummy_nutrition #acvgummies #vegan #vegannutrition #vegangummies #glutenfree #glutenfreevegan #glutenfreesupplements #glutenfreegummies #nongmo #organic #unfiltered #unfilterednutrition - 30 minutes ago

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Take 2 gummies a day 🍎 
#tastetheapplenotthevinegar .
.
.
#goli #goligummy #golinutrition #gogummy_nutrition #acvgummies 
#vegan #vegannutrition #vegangummies #veganlife #veganlifestyle #glutenfree #glutenfreevegan #glutenfreesupplements #glutenfreegummies #nongmo #organic #unfiltered #unfilterednutrition

Take 2 gummies a day 🍎 #tastetheapplenotthevinegar . . . #goli #goligummy #golinutrition #gogummy_nutrition #acvgummies #vegan #vegannutrition #vegangummies #veganlife #veganlifestyle #glutenfree #glutenfreevegan #glutenfreesupplements #glutenfreegummies #nongmo #organic #unfiltered #unfilterednutrition - 30 minutes ago

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#vegannutrition #veganhealth #veganfoods

#vegannutrition #veganhealth #veganfoods - 36 minutes ago

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Vegan tacos!🥭🌮🍅
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Organic white corn tortillas
Non-GMO soy protein
Tomatoes
Onions
Mango
Lime
Coriander
Homemade teriyaki sauce
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Eat local🎉😁🤙🏽

. Vegan tacos!🥭🌮🍅 . Organic white corn tortillas Non-GMO soy protein Tomatoes Onions Mango Lime Coriander Homemade teriyaki sauce . Eat local🎉😁🤙🏽 - 40 minutes ago

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🌿my take on vegan tempeh gado gado inspired bowls 🌞 made w @sunrice jasmine brown rice 🍚 topped w @organicvillagefood chickpea n linseed tempeh 🌻+ green beans + cauliflower ☁️ + cherry tomatoes 🍅 + corn 🌽 + bean sprouts 🌱 + radish + carrot 🥕 + celery 🥬 + toasted peanuts 🥜 served w spicy peanut dressing 🌶 + lemon 🍋

serves 2-3 ✌🏻
ingredients for tempeh gado gado 🙊
2-3 cups cooked brown rice
1 cup sliced/cubed tempeh
1 cup green beans
1-2 cups broccoli florets (I used cauliflower)
1 cup halved cherry tomatoes
1 cup corn
1 cup mung bean sprouts (must be washed)
2-3 sliced garden radish
1 stalk of sliced celery
1/4 cup roasted peanuts (crushed or whole)
1 lemon or lime

wash and prepare all vegetables • slice or cube tempeh, and bake or fry until golden brown (I air fried mine on 150°C for 10 mins) • steam/boil green beans, broccoli and corn (optional) • place a cup of cooked brown rice in a bowl • assemble all vegetables + tempeh over the rice • serve w spicy peanut sauce + lemon juice, all mixed up 🙈

ingredients for spicy peanut sauce 🌶
1/3 cup peanut butter (I used @mayversfood roasted peanut butter)
1 tbsp red curry paste (I used @kindnesscafe organic red curry paste)
1 tbsp coconut sugar
2/3 cup hot water
1 tsp tamarind paste
juice of 1/2 a lemon/lime

combine all ingredients and mix (very) well • adjust hot water as required to achieve desired consistency (make sure your sauce is runny or thin to serve) 🌞

#tempeh #gadogado #vegetables #rice #buddhabowl #nourishbowl #veganbowl #plantbased #vegan #veganism #veganrecipes #veganfood #vegannutrition #plantbaseddiet #plantbasednutrition #plantbasedfood #plantpowered #nutrition #healthy #healthyfood #bestofvegan #veganfoodshare #whatveganseat #veganlifestyle #veganfoodlovers #veganinspiration #vegansofinstagram #foodphotography #veganfoodie #eattherainbow 🌿

🌿my take on vegan tempeh gado gado inspired bowls 🌞 made w @sunrice jasmine brown rice 🍚 topped w @organicvillagefood chickpea n linseed tempeh 🌻+ green beans + cauliflower ☁️ + cherry tomatoes 🍅 + corn 🌽 + bean sprouts 🌱 + radish + carrot 🥕 + celery 🥬 + toasted peanuts 🥜 served w spicy peanut dressing 🌶 + lemon 🍋 serves 2-3 ✌🏻 ingredients for tempeh gado gado 🙊 2-3 cups cooked brown rice 1 cup sliced/cubed tempeh 1 cup green beans 1-2 cups broccoli florets (I used cauliflower) 1 cup halved cherry tomatoes 1 cup corn 1 cup mung bean sprouts (must be washed) 2-3 sliced garden radish 1 stalk of sliced celery 1/4 cup roasted peanuts (crushed or whole) 1 lemon or lime wash and prepare all vegetables • slice or cube tempeh, and bake or fry until golden brown (I air fried mine on 150°C for 10 mins) • steam/boil green beans, broccoli and corn (optional) • place a cup of cooked brown rice in a bowl • assemble all vegetables + tempeh over the rice • serve w spicy peanut sauce + lemon juice, all mixed up 🙈 ingredients for spicy peanut sauce 🌶 1/3 cup peanut butter (I used @mayversfood roasted peanut butter) 1 tbsp red curry paste (I used @kindnesscafe organic red curry paste) 1 tbsp coconut sugar 2/3 cup hot water 1 tsp tamarind paste juice of 1/2 a lemon/lime combine all ingredients and mix (very) well • adjust hot water as required to achieve desired consistency (make sure your sauce is runny or thin to serve) 🌞 #tempeh #gadogado #vegetables #rice #buddhabowl #nourishbowl #veganbowl #plantbased #vegan #veganism #veganrecipes #veganfood #vegannutrition #plantbaseddiet #plantbasednutrition #plantbasedfood #plantpowered #nutrition #healthy #healthyfood #bestofvegan #veganfoodshare #whatveganseat #veganlifestyle #veganfoodlovers #veganinspiration #vegansofinstagram #foodphotography #veganfoodie #eattherainbow 🌿 - 43 minutes ago

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Does anyone know what book this is out of? I NEED IT!!! 🤓✨💫

Does anyone know what book this is out of? I NEED IT!!! 🤓✨💫 - 1 hour ago

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Eat like king at lunch! @go_vegan101
All high protein vegan food is here!
I specially love the chickpea patty,high in vegan protein and very delicious!

#veganfood#veganfoodshare#veganfoodporn#veganfoodlovers#veganfoodpics#whatveganseat#veganeating#veganeats#veganfoodblog#veganeatsplease#vegan#veganbodybuilding#veganaf#veganathlete#veganfitness#veganathlete#veganstrong #veganmuscle#vegansofig#vegannutrition#veganlifestyle#veganlife#vegangains#veganforhealth#veganmeal#vegandiet

Eat like king at lunch! @go_vegan101 All high protein vegan food is here! I specially love the chickpea patty,high in vegan protein and very delicious! #veganfood #veganfoodshare #veganfoodporn #veganfoodlovers #veganfoodpics #whatveganseat #veganeating #veganeats #veganfoodblog #veganeatsplease #vegan #veganbodybuilding #veganaf #veganathlete #veganfitness #veganathlete #veganstrong #veganmuscle #vegansofig #vegannutrition #veganlifestyle #veganlife #vegangains #veganforhealth #veganmeal #vegandiet - 2 hours ago

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Breakfast inspiration / Frühstücksinspiration
Oh Bali, you inspire me on so many levels. Certainly food is the most extensive one. This morning I had a freshly cooked quinoa porridge @cafe_vida_bali (ad, no ad though 🙃). It tasted like (coconut) milk rice. I will definitely try out this one back at home with whole grain quinoa. Also I can imagine to add some nut butter, nuts & seeds, berries and microgreens (of the sweet kind, like peas). Maybe also spices like cinnamon, turmeric and cardamom. 
Isn’t it great to have something looking forward to when coming back from your holiday? I already gathered so many food-related ideas, I can’t wait to try them myself.
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Oh Bali, nichts und niemand inspiriert mich so wie Du. Vor allem wenn es um das Thema Essen geht. Heute morgen hatte ich einen großartigen frisch gekochten Quinoa-Brei @cafe_vida_bali (Werbung ohne Auftrag). Er hat wie Quinoa-Milchreis mit Kokosmilch geschmeckt. Den werde ich auf jeden Fall zuhause mit Vollkorn-Quinoa nachkochen. Als weitere Zutaten könnte ich mir noch Nussmus, Nüsse & Saaten sowie Beeren vorstellen. Außerdem würden süßliche Microgreens wie Erbsen dazu bestimmt super passen. Vielleicht auch Gewürze wie Kurkuma, Zimt und Kardamom. Und schon hat man ein super gesundes und vollwertiges Frühstück.
Ich finde es super, wenn ich schon im Urlaub weiß, worauf ich mich zuhause freue. Ich habe schon so viele essentechnische Inspirationen gesammelt, ich kann es kaum abwarten alles auszuprobieren.
•

#vegan #veganfood #veganesessen #veganeernährung #veganerezepte #veganhacks #veganrecipes #veganinspiration #eatmoreplants #vegansofig #govegan #plantbased #pflanzenbasiert #vegannutrition #vegandiet #vegangirl #whatveganseat #ernährungsberatung #vegandeutschland #veganeernährungsberatung #wholefoodplantbased #vollwertkost #dairyfree #healthtipps #bali #balivegan #balifood #travel #veganprotein #veganbreakfast

Breakfast inspiration / Frühstücksinspiration Oh Bali, you inspire me on so many levels. Certainly food is the most extensive one. This morning I had a freshly cooked quinoa porridge @cafe_vida_bali (ad, no ad though 🙃). It tasted like (coconut) milk rice. I will definitely try out this one back at home with whole grain quinoa. Also I can imagine to add some nut butter, nuts & seeds, berries and microgreens (of the sweet kind, like peas). Maybe also spices like cinnamon, turmeric and cardamom. Isn’t it great to have something looking forward to when coming back from your holiday? I already gathered so many food-related ideas, I can’t wait to try them myself. • Oh Bali, nichts und niemand inspiriert mich so wie Du. Vor allem wenn es um das Thema Essen geht. Heute morgen hatte ich einen großartigen frisch gekochten Quinoa-Brei @cafe_vida_bali (Werbung ohne Auftrag). Er hat wie Quinoa-Milchreis mit Kokosmilch geschmeckt. Den werde ich auf jeden Fall zuhause mit Vollkorn-Quinoa nachkochen. Als weitere Zutaten könnte ich mir noch Nussmus, Nüsse & Saaten sowie Beeren vorstellen. Außerdem würden süßliche Microgreens wie Erbsen dazu bestimmt super passen. Vielleicht auch Gewürze wie Kurkuma, Zimt und Kardamom. Und schon hat man ein super gesundes und vollwertiges Frühstück. Ich finde es super, wenn ich schon im Urlaub weiß, worauf ich mich zuhause freue. Ich habe schon so viele essentechnische Inspirationen gesammelt, ich kann es kaum abwarten alles auszuprobieren. • #vegan #veganfood #veganesessen #veganeernährung #veganerezepte #veganhacks #veganrecipes #veganinspiration #eatmoreplants #vegansofig #govegan #plantbased #pflanzenbasiert #vegannutrition #vegandiet #vegangirl #whatveganseat #ernährungsberatung #vegandeutschland #veganeernährungsberatung #wholefoodplantbased #vollwertkost #dairyfree #healthtipps #bali #balivegan #balifood #travel #veganprotein #veganbreakfast - 2 hours ago

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Love this!! So so true!! 💖
Start telling this to yourself and those who are around you! 
#kindness #selflove #selfcare #natural #nature #crueltyfree #positivevibes #beauty #vegannutrition #sahm #nomore9to5

Love this!! So so true!! 💖 Start telling this to yourself and those who are around you! #kindness #selflove #selfcare #natural #nature #crueltyfree #positivevibes #beauty #vegannutrition #sahm #nomore9to5 - 3 hours ago

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💝
We've given you the recipe.... Now the "ball" is on your court.... 🤪🙊🤪💛
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INGREDIENTS❣️
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3/4 cup dates soaked
1 1/2 cup rolled oats blended
3 tbsp  Vanilla Pump Protein
1 heaped tbsp desiccated coconut
1 heaped tbsp natural peanut butter
1 heaped tbsp rice malt syrup
2 tbsp cacao
1 1/2 tbsp chia seeds

SAVE ❤️ this recipe to make it yourself!

Our great tasting Vanilla Pump Protein is healthy and alkaline which makes it the perfect weapon to achieve your fitness goals.

The sustained-release formula provides an ongoing source of protein to help build lean muscle, while powering up your workouts to a whole new level!

This delicious natural protein blend has a full amino acid profile, along with being high in BCAA's, which will supercharge your training and contribute to the growth and maintenance of lean muscle mass.
・・・
📸 recipe by
・・・
🚩SHOP NOW - LINK IN BIO
🌏 WORLDWIDE SHIPPING
・・・
tropeaka.com
•

Created and don't get forget follow : 💝 @tropeaka
🌺Thank you very much ! 😍
💓
Shop tee for you >📱Click the link in my bio !
💕

💝 We've given you the recipe.... Now the "ball" is on your court.... 🤪🙊🤪💛 - INGREDIENTS❣️ - 3/4 cup dates soaked 1 1/2 cup rolled oats blended 3 tbsp Vanilla Pump Protein 1 heaped tbsp desiccated coconut 1 heaped tbsp natural peanut butter 1 heaped tbsp rice malt syrup 2 tbsp cacao 1 1/2 tbsp chia seeds SAVE ❤️ this recipe to make it yourself! Our great tasting Vanilla Pump Protein is healthy and alkaline which makes it the perfect weapon to achieve your fitness goals. The sustained-release formula provides an ongoing source of protein to help build lean muscle, while powering up your workouts to a whole new level! This delicious natural protein blend has a full amino acid profile, along with being high in BCAA's, which will supercharge your training and contribute to the growth and maintenance of lean muscle mass. ・・・ 📸 recipe by ・・・ 🚩SHOP NOW - LINK IN BIO 🌏 WORLDWIDE SHIPPING ・・・ tropeaka.com • Created and don't get forget follow : 💝 @tropeaka 🌺Thank you very much ! 😍 💓 Shop tee for you >📱Click the link in my bio ! 💕 - 3 hours ago

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Salad dressed, tossed and served with a slice of homemade pizza  #vegan#plantbased#plantbased#vegannutrition#nutritious#eatplants#vegansofinstagram#vegancommunity#plantpower#veganshare#veganfoodlovers#vegansuperfood#superfood#vegansinaustralia#adelaidevegans#vegansinadelaide#vegetarianfood#vegetarianfoodshare #vegoutwithgrantmiller#dairyfree#lunchbowl

Salad dressed, tossed and served with a slice of homemade pizza  #vegan #plantbased #plantbased #vegannutrition #nutritious #eatplants #vegansofinstagram #vegancommunity #plantpower #veganshare #veganfoodlovers #vegansuperfood #superfood #vegansinaustralia #adelaidevegans #vegansinadelaide #vegetarianfood #vegetarianfoodshare #vegoutwithgrantmiller #dairyfree #lunchbowl - 3 hours ago

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Sometimes is the simple things in life  #vegan#plantbased#plantbased#vegannutrition#nutritious#eatplants#vegansofinstagram#vegancommunity#plantpower#veganshare#veganfoodlovers#vegansuperfood#superfood#vegansinaustralia#adelaidevegans#vegansinadelaide#vegetarianfood#vegetarianfoodshare #vegoutwithgrantmiller#dairyfree#saladbowl

Sometimes is the simple things in life  #vegan #plantbased #plantbased #vegannutrition #nutritious #eatplants #vegansofinstagram #vegancommunity #plantpower #veganshare #veganfoodlovers #vegansuperfood #superfood #vegansinaustralia #adelaidevegans #vegansinadelaide #vegetarianfood #vegetarianfoodshare #vegoutwithgrantmiller #dairyfree #saladbowl - 3 hours ago

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Need help? Message me. #30daystohealthylivingchallenge #vegannutrition #nogmoshere #noartificalanything

Need help? Message me. #30daystohealthylivingchallenge #vegannutrition #nogmoshere #noartificalanything - 4 hours ago

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Eating out can be good too -

There’s more and more plant based options out there - u just have to to have a look 👀 
Here goes a quinoa salad -

It’s off the chains y’all 👍🏽 Nutritional benefits of Quinoa below !

This is the nutrient content in 1 cup (185 grams) of cooked quinoa (2): Protein: 8 grams.
Fiber: 5 grams.
Manganese: 58% of the recommended daily allowance (RDA).
Magnesium: 30% of the RDA.
Phosphorus: 28% of the RDA.
Folate: 19% of the RDA.
Copper: 18% of the RDA.
Iron: 15% of the RDA.
Zinc: 13% of the RDA.
Potassium 9% of the RDA.
Over 10% of the RDA for vitamins B1, B2 and B6.
Small amounts of calcium, B3 (niacin) and vitamin E.

#plantbased 
#wholefoodsplantbased 
#vegannutrition 
#veganbodybuilding 
#healthyfoodrecipes 
#newtoplantbasedeating 
#plantbasedfoodideas 
#alkalineveganrecipes 
#plantbasednutrition 
#veganpersonaltrainer 
#plantbasedpersonaltrainer 
#healthcoach

Eating out can be good too - There’s more and more plant based options out there - u just have to to have a look 👀 Here goes a quinoa salad - It’s off the chains y’all 👍🏽 Nutritional benefits of Quinoa below ! This is the nutrient content in 1 cup (185 grams) of cooked quinoa (2): Protein: 8 grams. Fiber: 5 grams. Manganese: 58% of the recommended daily allowance (RDA). Magnesium: 30% of the RDA. Phosphorus: 28% of the RDA. Folate: 19% of the RDA. Copper: 18% of the RDA. Iron: 15% of the RDA. Zinc: 13% of the RDA. Potassium 9% of the RDA. Over 10% of the RDA for vitamins B1, B2 and B6. Small amounts of calcium, B3 (niacin) and vitamin E. #plantbased #wholefoodsplantbased #vegannutrition #veganbodybuilding #healthyfoodrecipes #newtoplantbasedeating #plantbasedfoodideas #alkalineveganrecipes #plantbasednutrition #veganpersonaltrainer #plantbasedpersonaltrainer #healthcoach - 4 hours ago

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Write what you want on a piece of paper. Write it in a present tense. Read it every night before you go to sleep 💋

Write what you want on a piece of paper. Write it in a present tense. Read it every night before you go to sleep 💋 - 5 hours ago

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Starting Saturday morning strong @culture.club.on.king Come in for the nourish bowl on the new menu- Crispy polenta cakes with pan fried garlic field mushrooms, grilled sweet potato and fresh tomato and herbed salsa. Finished with our house made vegan aioli. It’s also GF and flavour packed! -
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📷 thanks to @culture.club.on.king

Starting Saturday morning strong @culture.club.on.king Come in for the nourish bowl on the new menu- Crispy polenta cakes with pan fried garlic field mushrooms, grilled sweet potato and fresh tomato and herbed salsa. Finished with our house made vegan aioli. It’s also GF and flavour packed! - - 📷 thanks to @culture.club.on.king - 5 hours ago

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LOVE THIS from the gorgeous Janelle Faust 👌👌👌 "𝑰 𝒅𝒐𝒏'𝒕 𝒏𝒆𝒆𝒅 𝒃𝒍𝒖𝒆𝒃𝒆𝒓𝒓𝒊𝒆𝒔 𝒇𝒐𝒓 𝒂𝒏𝒕𝒊-𝒐𝒙𝒊𝒅𝒂𝒏𝒕𝒔 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝑰 𝒎𝒂𝒌𝒆 𝒎𝒚 𝒐𝒘𝒏!" 𝗛𝗢𝗪?

With Nrf2 Activation, you can take on ageing by helping your cells produce their own antioxidants rather than adding them to your diet in the form of additional food or supplements to boost your body's needs.

𝗜𝘁'𝘀 𝗽𝗿𝗲𝘁𝘁𝘆 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝘀𝘁𝘂𝗳𝗳 𝗮𝗻𝗱 𝘀𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝘃𝗲𝗻 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗰𝗮𝗻 𝗱𝗼 𝗶𝘁 𝗶𝘁𝘀𝗲𝗹𝗳. 𝗜𝗳 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝘁𝗼 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝘁𝗵𝗶𝘀 ... As you age, your cells can’t produce enough antioxidants to fight oxidative stress. And antioxidant supplements and “superfruit” juices just don’t work - even if you like spending a lot of extra money. Nrf2 Activation helps your cells produce their own antioxidants, so you can neutralise your body's free radicals.. By helping them repair and rejuvenate themselves, Nrf2 Activation is working directly with your cells—the building blocks of life.

𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦
.
🔮Reduces oxidative stress by 40% in just 30 days*
🔮Significantly reduces cellular stress through Nrf2 activation*
🔮Produces enzymes capable of neutralizing more than 1,000,000 free radicals**
🔮Helps to regulate survival genes*
🔮Helps the body repair and rejuvenate its own cells*
🔮Helps the body detoxify genes, keeping the master blueprint of the cell’s function intact*

Happy to answer any questions tomorrow at my Sydney event (there is still time to grab your FREE tickets) or send me a PM for more info, if you can't make it tomorrow. Come along and let's have a drink! LINK IN BIO 🥂🥂🥂

LOVE THIS from the gorgeous Janelle Faust 👌👌👌 "𝑰 𝒅𝒐𝒏'𝒕 𝒏𝒆𝒆𝒅 𝒃𝒍𝒖𝒆𝒃𝒆𝒓𝒓𝒊𝒆𝒔 𝒇𝒐𝒓 𝒂𝒏𝒕𝒊-𝒐𝒙𝒊𝒅𝒂𝒏𝒕𝒔 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝑰 𝒎𝒂𝒌𝒆 𝒎𝒚 𝒐𝒘𝒏!" 𝗛𝗢𝗪? With Nrf2 Activation, you can take on ageing by helping your cells produce their own antioxidants rather than adding them to your diet in the form of additional food or supplements to boost your body's needs. 𝗜𝘁'𝘀 𝗽𝗿𝗲𝘁𝘁𝘆 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝘀𝘁𝘂𝗳𝗳 𝗮𝗻𝗱 𝘀𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝘃𝗲𝗻 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗰𝗮𝗻 𝗱𝗼 𝗶𝘁 𝗶𝘁𝘀𝗲𝗹𝗳. 𝗜𝗳 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝘁𝗼 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝘁𝗵𝗶𝘀 ... As you age, your cells can’t produce enough antioxidants to fight oxidative stress. And antioxidant supplements and “superfruit” juices just don’t work - even if you like spending a lot of extra money. Nrf2 Activation helps your cells produce their own antioxidants, so you can neutralise your body's free radicals.. By helping them repair and rejuvenate themselves, Nrf2 Activation is working directly with your cells—the building blocks of life. 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 . 🔮Reduces oxidative stress by 40% in just 30 days* 🔮Significantly reduces cellular stress through Nrf2 activation* 🔮Produces enzymes capable of neutralizing more than 1,000,000 free radicals** 🔮Helps to regulate survival genes* 🔮Helps the body repair and rejuvenate its own cells* 🔮Helps the body detoxify genes, keeping the master blueprint of the cell’s function intact* Happy to answer any questions tomorrow at my Sydney event (there is still time to grab your FREE tickets) or send me a PM for more info, if you can't make it tomorrow. Come along and let's have a drink! LINK IN BIO 🥂🥂🥂 - 5 hours ago

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