#vegankids

425,847 posts

Nadal robię remanent dosłownie we wszystkich szafach, raz na pół roku trzeba to zrobić. Jest przestrzeń, cel osiągnięty👍🏻. Wielką szafę zwolniłam z ciuchów (po ostrej selekcji ubrania trafiły do małej komody) i przygotowałam książki na sprzedaż😁. Z wielkiej szafy zrobiłam spieżarnie. Zmieniłam plan oszczędzania. Mnóstwo kasy szło na jedzonko (przeszło 8 stów EUR). Sporo żarcia trafiało do kosza😞. Przygotowałam rozpiskę i zaoszczędzę 300 EUR każdego m-ca😀. Zrobiłam zakupy na m-C, przeciery🍅, puszki fasoli, ciecierzycy, pomidory w puszce, suszone pomidory, kaszę, makaron, ryż, płatki owsiane, tofu, itd. Wolałabym na przyszłość olać puszki i kupować fasole i ciecierzycę na wagę. Muszę wyniuchać gdzie można zrobić takie zakupy na następny m-C. Co drugi dzień zakupię świeże dwa rodzaje owoców, pomidory🍅 i ogórki na kanapki🥒, dwa rodzaje warzyw 🥦🥕do obiadu oraz hummus. 
Dziś wieczorem córcia wraca z wycieczki, od niedzieli tęsknię za nią❤️😍. Przygotuję coś dobrego na powitanie☺️ Miłego dnia wszystkim Wam życzę🤗 .
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#obiad #zdrowyobiad #proteiny #tofu #brokuł #dinner #dinnertime #zdrowo #smacznie #wiemcojem #slodkieziemniaki #potato #food #foodporn #foodphotography #vegan #veganfood #vegandinner #cojedzaweganie #vege #vegemamka #veganmama #vegankids #vegankochen #govegan🌱

Nadal robię remanent dosłownie we wszystkich szafach, raz na pół roku trzeba to zrobić. Jest przestrzeń, cel osiągnięty👍🏻. Wielką szafę zwolniłam z ciuchów (po ostrej selekcji ubrania trafiły do małej komody) i przygotowałam książki na sprzedaż😁. Z wielkiej szafy zrobiłam spieżarnie. Zmieniłam plan oszczędzania. Mnóstwo kasy szło na jedzonko (przeszło 8 stów EUR). Sporo żarcia trafiało do kosza😞. Przygotowałam rozpiskę i zaoszczędzę 300 EUR każdego m-ca😀. Zrobiłam zakupy na m-C, przeciery🍅, puszki fasoli, ciecierzycy, pomidory w puszce, suszone pomidory, kaszę, makaron, ryż, płatki owsiane, tofu, itd. Wolałabym na przyszłość olać puszki i kupować fasole i ciecierzycę na wagę. Muszę wyniuchać gdzie można zrobić takie zakupy na następny m-C. Co drugi dzień zakupię świeże dwa rodzaje owoców, pomidory🍅 i ogórki na kanapki🥒, dwa rodzaje warzyw 🥦🥕do obiadu oraz hummus. Dziś wieczorem córcia wraca z wycieczki, od niedzieli tęsknię za nią❤️😍. Przygotuję coś dobrego na powitanie☺️ Miłego dnia wszystkim Wam życzę🤗 . . . . #obiad #zdrowyobiad #proteiny #tofu #brokuł #dinner #dinnertime #zdrowo #smacznie #wiemcojem #slodkieziemniaki #potato #food #foodporn #foodphotography #vegan #veganfood #vegandinner #cojedzaweganie #vege #vegemamka #veganmama #vegankids #vegankochen #govegan 🌱 - 11 minutes ago

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Battle of the water balloons 💦☀️ #vegankids #summervibes #backyardfun

Battle of the water balloons 💦☀️ #vegankids #summervibes #backyardfun - 18 minutes ago

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You never know what you're going to get when going grocery shopping with kids, the bright lights, sensory overload of colors and options and let's not forget the long aisles just perfect for running down pushing a cart as other customers look on fearful they will be ran in to (true story!!) 😲😂
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However when grocery shopping as a vegan you always know what you're going to get: aisles full of meat, dairy and eggs and the vast array of items which include them 😔
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Navigating the aisles as a new vegan can be tricky and a bit overwhelming when you're used to just picking up whatever looks good.
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Looking over a product to find a vegan symbol and reading labels may seem like a huge headache to some but once you've done it a few times it just becomes second nature and can be fun! It's so empowering to know what's actually in your food!! 🎉
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I've been in grocery stores that have a lot of fun vegan options, even whole plant based sections!! And others like my local grocery store which have very few vegan options. .
While I must say it is super fun to check out all the new delicious plant based convenience foods (there are so many out now and the options are growing all the time!) it is by no means imperative to have them at your local store to eat vegan. I promise you can always find something to eat, and if you start in the produce section you can never go wrong 🥬🥦🌽🍅🍠🥑🥔🥒🥕🍇🍉🍐🍏🍍🍌🍋🥭🥥🍒🍓🥝 (I mean come on,what a beautiful way to eat!)
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So tell me What's your local supermarket like? Do you have a plant based section or do you have to wade through the options to find vegan friendly foods?

You never know what you're going to get when going grocery shopping with kids, the bright lights, sensory overload of colors and options and let's not forget the long aisles just perfect for running down pushing a cart as other customers look on fearful they will be ran in to (true story!!) 😲😂 . However when grocery shopping as a vegan you always know what you're going to get: aisles full of meat, dairy and eggs and the vast array of items which include them 😔 . Navigating the aisles as a new vegan can be tricky and a bit overwhelming when you're used to just picking up whatever looks good. . Looking over a product to find a vegan symbol and reading labels may seem like a huge headache to some but once you've done it a few times it just becomes second nature and can be fun! It's so empowering to know what's actually in your food!! 🎉 . I've been in grocery stores that have a lot of fun vegan options, even whole plant based sections!! And others like my local grocery store which have very few vegan options. . While I must say it is super fun to check out all the new delicious plant based convenience foods (there are so many out now and the options are growing all the time!) it is by no means imperative to have them at your local store to eat vegan. I promise you can always find something to eat, and if you start in the produce section you can never go wrong 🥬🥦🌽🍅🍠🥑🥔🥒🥕🍇🍉🍐🍏🍍🍌🍋🥭🥥🍒🍓🥝 (I mean come on,what a beautiful way to eat!) . So tell me What's your local supermarket like? Do you have a plant based section or do you have to wade through the options to find vegan friendly foods? - 33 minutes ago

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I wanted some pictures of Hudson’s rolls before they go away! So Harlowe took some of us. What a little chunky monkey 👶🏼 Squish! #hudsonforbes #veganbaby #vegankids #raisevegan

I wanted some pictures of Hudson’s rolls before they go away! So Harlowe took some of us. What a little chunky monkey 👶🏼 Squish! #hudsonforbes #veganbaby #vegankids #raisevegan - 46 minutes ago

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My youngest is turning 9 next week and her slumber party is tomorrow night. The theme is always an animal and this year it’s guinea pigs (and we also have a guinea pig we rescued a couple of years ago named Sunny). My 10 year old offered to draw a guinea pig on each gift bag while the birthday girl did the coloring. They turned out so cute. I love that they work together and help each other out. ❤️ 😊

#sproutsagely #bestsisters #guineapigart #bestfriendforeversisters #raisevegan #guineapigofig #celebrate_childhood

My youngest is turning 9 next week and her slumber party is tomorrow night. The theme is always an animal and this year it’s guinea pigs (and we also have a guinea pig we rescued a couple of years ago named Sunny). My 10 year old offered to draw a guinea pig on each gift bag while the birthday girl did the coloring. They turned out so cute. I love that they work together and help each other out. ❤️ 😊 #sproutsagely #bestsisters #guineapigart #bestfriendforeversisters #raisevegan #guineapigofig #celebrate_childhood - 50 minutes ago

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Please encourage my friend to self publish this beautiful picture book - so we can all enjoy his amazing work ♥️ Posted @withrepost • @rachelyoderart My friend Dylan Rush  @dylancrush wrote and illustrated a children's book about veganism!!! It's super cute and has a message of kindness we can all enjoy 😊 message him to order this sweet book!! #childrensbookillustration #illustration #vegan #vegankids #kindness #KUCDMFA

Please encourage my friend to self publish this beautiful picture book - so we can all enjoy his amazing work ♥️ Posted @withrepost@rachelyoderart My friend Dylan Rush @dylancrush wrote and illustrated a children's book about veganism!!! It's super cute and has a message of kindness we can all enjoy 😊 message him to order this sweet book!! #childrensbookillustration #illustration #vegan #vegankids #kindness #KUCDMFA - 52 minutes ago

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🎅 Christmas Siblings🎅 💥Discounts apply with code RAIN15OFF 
Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item.

🎅 Christmas Siblings🎅 💥Discounts apply with code RAIN15OFF Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item. - 1 hour ago

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🧝‍♀️A boys Christmas 🧝‍♂️ 💥Discounts apply with code RAIN15OFF 
Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item.

🧝‍♀️A boys Christmas 🧝‍♂️ 💥Discounts apply with code RAIN15OFF Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item. - 1 hour ago

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⛄️A boys Christmas ⛄️ 💥Discounts apply with code RAIN15OFF 
Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item.

⛄️A boys Christmas ⛄️ 💥Discounts apply with code RAIN15OFF Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item. - 1 hour ago

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⛄️A boys Christmas ⛄️ 💥Discounts apply with code RAIN15OFF 
Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item.

⛄️A boys Christmas ⛄️ 💥Discounts apply with code RAIN15OFF Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item. - 1 hour ago

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⛄️A boys Christmas ⛄️ 💥Discounts apply with code RAIN15OFF 
Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item.

⛄️A boys Christmas ⛄️ 💥Discounts apply with code RAIN15OFF Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item. - 1 hour ago

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choco pistache 💯 vegano 🌱 #vegankids #vegan

choco pistache 💯 vegano 🌱 #vegankids #vegan - 1 hour ago

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Roasted Sweet Potatoes ( #oilfree ). I love roasting vegetables because as the water evaporates, the flavour gets enhanced. With sweet potatoes, they get super sweet and caramelize - it's like eating candy! I like to roast both red and purple sweet potatoes.
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I really enjoy putting them warm in salads and the kids love eating them as is. I make two trays at a time and there's barely any leftovers!
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INSTRUCTIONS
Preheat oven 400F.
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Chop the sweet potatoes into small cubes and place them on a baking tray, leaving room between each piece, making sure not to overcrowd them or else they end up mushy. No need to add any oil or anything else.
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Place tray(s) in oven for 20 mins.
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Remove tray(s) and using a spoon or spatula, flip them as best you can. Doesn't have to be perfect.
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Put back in oven for another 10 mins.
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Remove from oven and let cool for about 5 mins before digging in!
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#naturescandy #sweetpotatoes #rootvegetables #oilfreecooking #thanksgivingsides #kidsnacks #favoritefoods #recipeshare #veganfoodshare #vegankids #yummy

Roasted Sweet Potatoes ( #oilfree ). I love roasting vegetables because as the water evaporates, the flavour gets enhanced. With sweet potatoes, they get super sweet and caramelize - it's like eating candy! I like to roast both red and purple sweet potatoes. . I really enjoy putting them warm in salads and the kids love eating them as is. I make two trays at a time and there's barely any leftovers! . INSTRUCTIONS Preheat oven 400F. . Chop the sweet potatoes into small cubes and place them on a baking tray, leaving room between each piece, making sure not to overcrowd them or else they end up mushy. No need to add any oil or anything else. . Place tray(s) in oven for 20 mins. . Remove tray(s) and using a spoon or spatula, flip them as best you can. Doesn't have to be perfect. . Put back in oven for another 10 mins. . Remove from oven and let cool for about 5 mins before digging in! . . . #naturescandy #sweetpotatoes #rootvegetables #oilfreecooking #thanksgivingsides #kidsnacks #favoritefoods #recipeshare #veganfoodshare #vegankids #yummy - 2 hours ago

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🦌👶A few more baby Christmas Swaddles 👶🦌 💥Discounts apply with code RAIN15OFF 
Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item.

🦌👶A few more baby Christmas Swaddles 👶🦌 💥Discounts apply with code RAIN15OFF Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item. - 2 hours ago

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🎄👶A few more baby Christmas Swaddles 👶🎄 Available in green and navy 💥Discounts apply with code RAIN15OFF 
Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item.

🎄👶A few more baby Christmas Swaddles 👶🎄 Available in green and navy 💥Discounts apply with code RAIN15OFF Use link in BIO ⏏️⏏️⏏️OR direct message me for link to this item. - 2 hours ago

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Strawberries & Cream Overnight Oats
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#WhatVegansEat #VeganFoodShare #vegansofinstagram #veganfood #veganfoodporn #vegansofig #vegangirl #veganlife #foodporn #foodie  #veganforlife #veganforanimals #govegan #plantbased #plantfueled #veganfeature #veganlove #vegancommunity #vegan #veganatlanta #vegankids #love #life  #vegansnacks #veganfortheplanet #veganforhealth #veganaf #veganfeature

Strawberries & Cream Overnight Oats . . . #WhatVegansEat #VeganFoodShare #vegansofinstagram #veganfood #veganfoodporn #vegansofig #vegangirl #veganlife #foodporn #foodie #veganforlife #veganforanimals #govegan #plantbased #plantfueled #veganfeature #veganlove #vegancommunity #vegan #veganatlanta #vegankids #love #life #vegansnacks #veganfortheplanet #veganforhealth #veganaf #veganfeature - 2 hours ago

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Going to try feed these vegan garden patties from Costco to the girls tonight (in burg form of course) ... it's very herby so wish me luck 😜✌🏻
#vegan
#costco
#plantbased
#vegankids
#mumlife
#crueltyfree 
#health 
#tastekindagrossnotgonnalie 😬✌🏻

Going to try feed these vegan garden patties from Costco to the girls tonight (in burg form of course) ... it's very herby so wish me luck 😜✌🏻 #vegan #costco #plantbased #vegankids #mumlife #crueltyfree #health #tastekindagrossnotgonnalie 😬✌🏻 - 2 hours ago

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We’re making the marinade for our tofu satay. 🌱🌱 One of the greatest skills I hope to instill are knowing her way around the kitchen and to have a love of cooking. ♥️🥣

We’re making the marinade for our tofu satay. 🌱🌱 One of the greatest skills I hope to instill are knowing her way around the kitchen and to have a love of cooking. ♥️🥣 - 2 hours ago

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#beyond #burger with fries! vegan #veganism #veganlove #veganfood #veganfoodlovers 
#whatveganseat #veganeats #veganfeature #crueltyfree #veganfeature #govegan  #vegancommunity  #veganshare #veganstrong #bestofvegan #plantbased #vegangains #crueltyfree #organic #environment #veganteacher #veganparent #vegankids #veganfamily

#beyond #burger with fries! vegan #veganism #veganlove #veganfood #veganfoodlovers   #whatveganseat #veganeats #veganfeature #crueltyfree #veganfeature #govegan  #vegancommunity   #veganshare #veganstrong  #bestofvegan  #plantbased #vegangains  #crueltyfree #organic #environment #veganteacher #veganparent #vegankids #veganfamily - 2 hours ago

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Balanced meal example!

Falafel made mostly out of chickpeas, oats and whole wheat bread crumbs, along with cucumbers and sun dried tomatoes.

Ingredients:
Chickpeas, oats, whole wheat bread crumbs, lemon, garlic, baking powder, olive oil, spices, cucumber, sun dried tomatoes ——————————————————————————
#vegan #vegankids #kidfood #kidsfood #babyfood #healthyfood #healthy #mybabyeatsbetterthanme #plantbasedkid #plantbased #diaryfree #meatfree #whatvegankidseat #yum #nosugar #sugarfree #veganfamily #noaddedsugar #refinedsugarfree #norefinedsugar #nosugaradded #sugarfreerecipe #falafel #balancedmeal #balancedvegammeal #veganlunch #vegandinner

Balanced meal example! Falafel made mostly out of chickpeas, oats and whole wheat bread crumbs, along with cucumbers and sun dried tomatoes. Ingredients: Chickpeas, oats, whole wheat bread crumbs, lemon, garlic, baking powder, olive oil, spices, cucumber, sun dried tomatoes —————————————————————————— #vegan #vegankids #kidfood #kidsfood #babyfood #healthyfood #healthy #mybabyeatsbetterthanme #plantbasedkid #plantbased #diaryfree #meatfree #whatvegankidseat #yum #nosugar #sugarfree #veganfamily  #noaddedsugar #refinedsugarfree #norefinedsugar #nosugaradded #sugarfreerecipe #falafel #balancedmeal #balancedvegammeal #veganlunch #vegandinner - 2 hours ago

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