#unionstrength

1,295 posts

There are no secrets to success. It is the result of preparation, hard work, and learning from failure. #weworking #progress #hardwork #transformation #unionstrength #ashhypertroptrainer

There are no secrets to success. It is the result of preparation, hard work, and learning from failure. #weworking #progress #hardwork #transformation #unionstrength #ashhypertroptrainer - 3 hours ago

10 Likes
2 Comments
0
➡️Weight Plate Squeeze.

Do this exercise before a chest workout to activate the pecs/pre-exaust the muscles. Squeeze as hard as possible for 20 seconds per set. Try it and let me know guys💪 #chestday #fitnessmotivation #bodypositive #chiropractic #unionstrength #ashhypertroptrainer

➡️Weight Plate Squeeze. Do this exercise before a chest workout to activate the pecs/pre-exaust the muscles. Squeeze as hard as possible for 20 seconds per set. Try it and let me know guys💪 #chestday #fitnessmotivation #bodypositive #chiropractic #unionstrength #ashhypertroptrainer - 5 hours ago

16 Likes
1 Comments
0
Pretty decent session today with @elainedaly and she survived💪#fitnessmodel #gym #fitbit #jdsportsmy #nike #strengthtraining #unionstrength #ashhypertroptrainer

Pretty decent session today with @elainedaly and she survived💪#fitnessmodel #gym #fitbit #jdsportsmy #nike #strengthtraining #unionstrength #ashhypertroptrainer - 1 day ago

19 Likes
2 Comments
0
Talking about purely 8 weeks transformation here with proper customized diet plan, training program, rest and no bull***t swipe➡️ to see shoulder routine from the 12weeks muscle building program⚠️ #bodytransformation #fitness #muscle #instafit #unionstrength #ashhypertroptrainer

Talking about purely 8 weeks transformation here with proper customized diet plan, training program, rest and no bull***t swipe➡️ to see shoulder routine from the 12weeks muscle building program⚠️ #bodytransformation #fitness #muscle #instafit #unionstrength #ashhypertroptrainer - 2 days ago

15 Likes
4 Comments
0
Pocket Rocket 🚀

Pocket Rocket 🚀 - 3 days ago

102 Likes
1 Comments
0
Building my booty strength in my fav sports bra 😍😍 ⁣
⁣
The Reebok Pure Move Bra 😋😋⁣
⁣
#UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia  #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia

Building my booty strength in my fav sports bra 😍😍 ⁣ ⁣ The Reebok Pure Move Bra 😋😋⁣ ⁣ #UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia - 4 days ago

407 Likes
12 Comments
0
Froze my butt off in this cryotherapy chamber 🥶🥶⁣
⁣
Check it out @recoveryhubmalaysia ⁣
⁣
#UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia  #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia

Froze my butt off in this cryotherapy chamber 🥶🥶⁣ ⁣ Check it out @recoveryhubmalaysia ⁣ ⁣ #UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia - 5 days ago

328 Likes
5 Comments
0
Power production with JiuJitsu athletes @aaron_jiujiteiro @mohabolojj •
Come train with me at @unionstrength.my ,the house of strength for grapplers ✌🏼🤟🏼
•
#fortheunion #unionstrength #vivpt #grapplingstrength

Power production with JiuJitsu athletes @aaron_jiujiteiro @mohabolojj • Come train with me at @unionstrength.my ,the house of strength for grapplers ✌🏼🤟🏼 • #fortheunion #unionstrength #vivpt #grapplingstrength - 5 days ago

40 Likes
4 Comments
0
A closer look at our BLACKOUT crop top 🏴 Want to WIN one? Check out our previous post for more info 🤙🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#UnionStrength #ForTheUnion

A closer look at our BLACKOUT crop top 🏴 Want to WIN one? Check out our previous post for more info 🤙🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #UnionStrength #ForTheUnion - 6 days ago

85 Likes
0 Comments
0
🔥New Product 🔥

Design: TR Pocket Rocket
Colour: Grey Two Tone
Quality : 100% cotton
XS S M L XL XXL
...
TR | Taguwaruwa | Clothing Co.

How to order?
Whatsapp +60169928504
..limited pieces edition..

🔥New Product 🔥 Design: TR Pocket Rocket Colour: Grey Two Tone Quality : 100% cotton XS S M L XL XXL ... TR | Taguwaruwa | Clothing Co. How to order? Whatsapp +60169928504 ..limited pieces edition.. - 6 days ago

120 Likes
1 Comments
0
Last Sunday was an amazing day. ⁣
⁣
I got to spend it with my fav people with one of my fav sponsors 😘⁣
⁣
I’m so blessed. Why? Two reasons.⁣
⁣
One, I had the opportunity to teach self defense in collaboration with @reebokmalaysia (The #ReebokFamily have been with me for the past 3 years & I hope I will still be part of that family even in the future) 🙏🏼🙏🏼⁣
⁣
Two, I had the perfect team with me. Filled with the people I love & are close to me. ❤️❤️⁣
⁣
Well maybe three. ⁣
⁣
I had such amazing participants who were so engaging & enthusiastic!!! It made me even more happy to be there 😍⁣
⁣
Anyone who’s curious what’s my personal opinion on the best self defense? ⁣
⁣
Brazilian JiuJitsu. Best person I believe to teach that? ⁣
⁣
My Professor @bruninhobbjj he’s been with me from the start & he’s changed my life as well. ⁣
⁣
So do check out @monarchymma & if you’re curious where I got my outfit 😉 Check out @reebokmalaysia new autumn collection 😍⁣
⁣
#UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia  #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia

Last Sunday was an amazing day. ⁣ ⁣ I got to spend it with my fav people with one of my fav sponsors 😘⁣ ⁣ I’m so blessed. Why? Two reasons.⁣ ⁣ One, I had the opportunity to teach self defense in collaboration with @reebokmalaysia (The #ReebokFamily have been with me for the past 3 years & I hope I will still be part of that family even in the future) 🙏🏼🙏🏼⁣ ⁣ Two, I had the perfect team with me. Filled with the people I love & are close to me. ❤️❤️⁣ ⁣ Well maybe three. ⁣ ⁣ I had such amazing participants who were so engaging & enthusiastic!!! It made me even more happy to be there 😍⁣ ⁣ Anyone who’s curious what’s my personal opinion on the best self defense? ⁣ ⁣ Brazilian JiuJitsu. Best person I believe to teach that? ⁣ ⁣ My Professor @bruninhobbjj he’s been with me from the start & he’s changed my life as well. ⁣ ⁣ So do check out @monarchymma & if you’re curious where I got my outfit 😉 Check out @reebokmalaysia new autumn collection 😍⁣ ⁣ #UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia - 7 days ago

457 Likes
6 Comments
0
Abang @sgxcoach_ken look at my hand!! ⁣⁣
⁣⁣
Shoutout to @lighthealpainrelief for giving me the opportunity to share my “secret weapon” & story of my recovery 💕⁣⁣
⁣⁣
Use my code “COLLEEN@LPR10” for a 10% discount when you book a session with Light Heal 🙏🏼🙏🏼⁣⁣
⁣
📸 @f3ichaiz ⁣
⁣⁣
#UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia  #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia #EMS #LaserTheraphy

Abang @sgxcoach_ken look at my hand!! ⁣⁣ ⁣⁣ Shoutout to @lighthealpainrelief for giving me the opportunity to share my “secret weapon” & story of my recovery 💕⁣⁣ ⁣⁣ Use my code “COLLEEN@LPR10 ” for a 10% discount when you book a session with Light Heal 🙏🏼🙏🏼⁣⁣ ⁣ 📸 @f3ichaiz ⁣ ⁣⁣ #UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia #EMS #LaserTheraphy - 9 days ago

235 Likes
5 Comments
0
[CONTEST CLOSED] It's contest time again! 🤙🏻 We’re dropping our BLACKOUT Collection in 14 days and we want to dress 2 LUCKY WINNERS before everyone gets their hands on them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to win:
1️⃣ Follow @unionstrength.my and LIKE this photo
2️⃣ TAG your friends in the comments section (increase your chance of winning by tagging more of your friends! No repeat tags)
3️⃣ SHARE this post on your instastory
⠀⠀⠀⠀⠀⠀⠀⠀⠀
WINNERS will receive a top of their choice (Full tee/Ladies crop top). Contest ends 15 October 2019, 12pm. Good luck & get on it!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#UnionStrength #ForTheUnion

[CONTEST CLOSED] It's contest time again! 🤙🏻 We’re dropping our BLACKOUT Collection in 14 days and we want to dress 2 LUCKY WINNERS before everyone gets their hands on them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to win: 1️⃣ Follow @unionstrength.my and LIKE this photo 2️⃣ TAG your friends in the comments section (increase your chance of winning by tagging more of your friends! No repeat tags) 3️⃣ SHARE this post on your instastory ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WINNERS will receive a top of their choice (Full tee/Ladies crop top). Contest ends 15 October 2019, 12pm. Good luck & get on it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #UnionStrength #ForTheUnion - 9 days ago

209 Likes
393 Comments
0
Work shenanigans #workflow #construction #concrete #chicago #buildingchicago #alley #union #unionpride #unionstrength #laborers

Work shenanigans #workflow #construction #concrete #chicago #buildingchicago #alley #union #unionpride #unionstrength #laborers - 10 days ago

10 Likes
1 Comments
0
Our paths will cross agin my love!!! #thiscrazylife #lovelypeoplefromaroundtheworld #unionstrength #haveasafetripback #friends

Our paths will cross agin my love!!! #thiscrazylife #lovelypeoplefromaroundtheworld #unionstrength #haveasafetripback #friends - 11 days ago

39 Likes
0 Comments
0
🔥🔥 New product🔥

Model: Taguwaruwa Hipster Bag
Colour: Black / Navy Blue
Quality : Cordura
...
TR | Taguwaruwa | Clothing Co.

How to order?
Whatsapp +60169928504
..limited edition..

🔥🔥 New product🔥 Model: Taguwaruwa Hipster Bag Colour: Black / Navy Blue Quality : Cordura ... TR | Taguwaruwa | Clothing Co. How to order? Whatsapp +60169928504 ..limited edition.. - 12 days ago

131 Likes
1 Comments
0
Introducing our BLACKOUT collection. Made for the Union, by the Union.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have TWO styles: cropped and full length. Featuring a barcode style logo on the front stamped with our coordinates. On the back, shown proudly, is our favourite city. Coming soon.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#UnionStrength #ForTheUnion

Introducing our BLACKOUT collection. Made for the Union, by the Union. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have TWO styles: cropped and full length. Featuring a barcode style logo on the front stamped with our coordinates. On the back, shown proudly, is our favourite city. Coming soon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #UnionStrength #ForTheUnion - 13 days ago

118 Likes
1 Comments
0
Made for the Union. Coming Soon. ⁣
⁣
@unionstrength.my ⁣
⁣
#UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia  #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia

Made for the Union. Coming Soon. ⁣ ⁣ @unionstrength.my ⁣ ⁣ #UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia - 13 days ago

306 Likes
2 Comments
0
Made for the Union. Coming Soon. ⁣
⁣
#UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia  #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia

Made for the Union. Coming Soon. ⁣ ⁣ #UnionStrength #ForTheUnion #MalaysiaBoleh #Malaysia #MMA #JiuJitsu #BJJ #Wrestling #Boxing #MuayThai #OCR #ReebokMalaysia #SuuntoMalaysia #MonarchyMMAGym #PreciseRehab #LightHealPainRelief #ATFSportTaping #OneOsteo #UnionStrength #MySoreRoomKL #NutritionTrack #RecoveryHub #ParkLifeMalaysia #PlantBasedAthlete #VeganAthlete #PlantBased #Vegan #OSS #ParkLifeMalaysia - 14 days ago

679 Likes
8 Comments
0
Sunday Sesh Tr 📸 @yusfadliyusoff

Sunday Sesh Tr 📸 @yusfadliyusoff - 14 days ago

75 Likes
1 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.