M O V E W I T H T H E S E A S O N S - 1 day workshop. 20/10/19
Last #movewiththeseasons workshop of the year. If you're interested in what we get up to but can't make it along to the regular group classes, we'll gladly welcome you to celebrate this special season with a day of movement, crafting, connection and dialogue. Get in touch for questions or follow the link in bio.
Autumn practice, for me, is a time for transition and balance. As our energy starts to gently fall, so do the beautiful leaves with a bittersweet fanfare revealing the structure of the trees they have served. WE can perhaps see things more clearly. Reflect and project without getting lost for too long in either. We keep the practice mellow… we keep things moving.
Everything has a season. Our bodies, our relationships with people and our environment, our challenges and phases in life. Life isn't static it contains patterns, cycles and rhythm and with it the opportunity for awareness, adaption, connection & harmony.
Move with Seasons is an event to rediscover playful and contextual movement with connection to nature and the season with a supportive group. It is my invitation to start (or continue) a journey to a destination we are not sure of. Along the way, we explore the relationship, connection and interactions between body, tribe and habitat - a self, group and environmental practice - and how they sculpt one another. Does what we practice explore qualities and relationships we can carry over into life? How do we adapt to change if we don't expose ourself to variety, adversity? Is it useful to recognise parallels between your life and the changing seasons?
We move with each other
We move with the environment
We move with the seasons -
#benmedder - 5 days ago