#training

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Solo voy a decir que este ejercicio PBT es ✨ brillante! Recuerdo cómo algunos de mis maestros nos ponían en parejas mientras uno otorgaba resistencia al otro “abrazando” las piernas del compañero para lograr esa mecánica necesaria en un Demi plié .

Este ejercicio logra ese propósito 🏁 y lo mejor es que no requiere el contacto físico (que para muchos alumnos es incómodo) .

En nuestra sesión realizamos pliés y tendus, Addy trabajó tan duro que al otro día definitivamente estuvo adolorida😅. La idea es que crear consciencia para poder aplicar el mecanismo sin la banda elástica, así como fortalecer
.

#progressingballettechnique #fivestars #demiplie #enhancement #dancer #bailarina #pepandpizzazz #barrework #training

Solo voy a decir que este ejercicio PBT es ✨ brillante! Recuerdo cómo algunos de mis maestros nos ponían en parejas mientras uno otorgaba resistencia al otro “abrazando” las piernas del compañero para lograr esa mecánica necesaria en un Demi plié . Este ejercicio logra ese propósito 🏁 y lo mejor es que no requiere el contacto físico (que para muchos alumnos es incómodo) . En nuestra sesión realizamos pliés y tendus, Addy trabajó tan duro que al otro día definitivamente estuvo adolorida😅. La idea es que crear consciencia para poder aplicar el mecanismo sin la banda elástica, así como fortalecer . #progressingballettechnique #fivestars #demiplie #enhancement #dancer #bailarina #pepandpizzazz #barrework #training - 7 seconds ago

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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #paleo #cardio #glutenfree #diet #training #photooftheday #health #healthy #instahealth #healthychoices #bbg #strong #motivation #edrecovery #dairyfree #running #cleaneating #exercise

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #paleo #cardio #glutenfree #diet #training #photooftheday #health #healthy #instahealth #healthychoices #bbg #strong #motivation #edrecovery #dairyfree #running #cleaneating #exercise - 9 seconds ago

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Juggling and Air squats and Dribbling around Piper is an easy way to get some touches and warm up before the @mohawkvalleywellness workout
 #soccer #strength #speed #skill #conditioning #training

Juggling and Air squats and Dribbling around Piper is an easy way to get some touches and warm up before the @mohawkvalleywellness workout #soccer #strength #speed #skill #conditioning #training - 9 seconds ago

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***MEMBERSHIP OFFER*** #blackfridaydeal
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A chance to #join the #trojanarmy for only £270 for the whole #year
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Only available on the 29th November #blackfriday #deal if you've got any questions, hit us up!
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We have the most #versatile #gym in #hastings with space for #functionalfitness #bodybuilding #cardio a #varied set of #classes and lots of #floorspace for all your #needs
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Get in touch to #find #out #more
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#trojantrainingsystems #fitness #sport #hastings #coaching #training #circuits #barbell #club #lifting #classes #forthemany #trojanarmy #functionalfitness #1066

***MEMBERSHIP OFFER*** #blackfridaydeal . . A chance to #join the #trojanarmy for only £270 for the whole #year . . Only available on the 29th November #blackfriday #deal if you've got any questions, hit us up! . . We have the most #versatile #gym in #hastings with space for #functionalfitness #bodybuilding #cardio a #varied set of #classes and lots of #floorspace for all your #needs . . Get in touch to #find #out #more . . #trojantrainingsystems #fitness #sport #hastings #coaching #training #circuits #barbell #club #lifting #classes #forthemany #trojanarmy #functionalfitness #1066 - 10 seconds ago

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Live your dreams!
Find your voice!
Improve your voice!
Use your voice!
Sign up for this one month voice training  with Me!

You can also learn how to write and arrange your own songs!
This is an opportunity of a lifetime!
Make it count!

For details and enquiries, send a message with your name,age and location to 08157306282.

Kindly share with your loved ones and repost🙏

#musiclover #trainingday #voicecoach  #improve  #training #opportunity  #songwriters  #teachersofinstagram  #learning #grooming #piano #lyrics #lines #instamusicians #instagood #insta #instadaily #instacollage #instalike #instalikes #instamood #instaart #instaartist #instacool #instafollow #instafit #instagramers #instapic #instachile #instadesign

Live your dreams! Find your voice! Improve your voice! Use your voice! Sign up for this one month voice training with Me! You can also learn how to write and arrange your own songs! This is an opportunity of a lifetime! Make it count! For details and enquiries, send a message with your name,age and location to 08157306282. Kindly share with your loved ones and repost🙏 #musiclover #trainingday #voicecoach #improve #training #opportunity #songwriters #teachersofinstagram #learning #grooming #piano #lyrics #lines #instamusicians #instagood #insta #instadaily #instacollage #instalike #instalikes #instamood #instaart #instaartist #instacool #instafollow #instafit #instagramers #instapic #instachile #instadesign - 12 seconds ago

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Our CEO @bguelfialves Words to live by...”Quality is not an Act.. it’s a habit”- Aristotle 
#HappyMeetings #bossbabe #bosswoman #bosswomen #QualityThoughts #Quality #QualidadeServicos #SaoPaulo #Brasil #Brazil #QSM #iso9001 #ISO #LTA #Laboratory #Outsourcing #Translation #Training #Validation #Siemens #Kivalita #KivalitaConsulting

Our CEO @bguelfialves Words to live by...”Quality is not an Act.. it’s a habit”- Aristotle #HappyMeetings #bossbabe #bosswoman #bosswomen #QualityThoughts #Quality #QualidadeServicos #SaoPaulo #Brasil #Brazil #QSM #iso9001 #ISO #LTA #Laboratory #Outsourcing #Translation #Training #Validation #Siemens #Kivalita #KivalitaConsulting - 13 seconds ago

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Whitley Neill session #emdrinkscz #whitleyneill #whitleyneillgin #gin #flavouredgin #training #blackangelsbar #blackangelsbarprague #prague

Whitley Neill session #emdrinkscz #whitleyneill #whitleyneillgin #gin #flavouredgin #training #blackangelsbar #blackangelsbarprague #prague - 13 seconds ago

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🇷🇪| Break some rules, and creat your own rules !

#naturalbodybuilding #fitness #fit #gains #hardwork #mucles #fitfam #shredded #fitspo #train #workout #lifestyle #lift #pushpullgrind #gymlife #strong #roadtoaesthetics #training #teamshape #fitnessgear #aesthetic #fitnesslife #body #eathealthy #eatclean #eat #eatfit #abs #sixpacks #fitnesspark

🇷🇪| Break some rules, and creat your own rules ! #naturalbodybuilding #fitness #fit #gains #hardwork #mucles #fitfam #shredded #fitspo #train #workout #lifestyle #lift #pushpullgrind #gymlife #strong #roadtoaesthetics #training #teamshape #fitnessgear #aesthetic #fitnesslife #body #eathealthy #eatclean #eat #eatfit #abs #sixpacks #fitnesspark - 14 seconds ago

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La Tempocasa vi augura un buon#weekend #🍂🍁 #tempocasa #settimoborgonuovo #💚#🏡 #pensieri #pensiero #saggezza #mindfulness #vipassana #frasifamose #meditazionetrascendentale #vita #consapevolezza #pace #philosophy #life #lifestyle #winner #filosifia #vittoria #personal #workouttraining #workouttime #personaltrainer #sfinimento #trainingtime #training #determinazione

La Tempocasa vi augura un buon#weekend #🍂🍁 #tempocasa #settimoborgonuovo #💚#🏡 #pensieri #pensiero #saggezza #mindfulness #vipassana #frasifamose #meditazionetrascendentale #vita #consapevolezza #pace #philosophy #life #lifestyle #winner #filosifia #vittoria #personal #workouttraining #workouttime #personaltrainer #sfinimento #trainingtime #training #determinazione - 17 seconds ago

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Schwöre bester Trainingspartner #fitness #gym #workout #fit #motivation #bodybuilding #health #training #fitfam #lifestyle #sport #love #gymlife #muscle #healthylifestyle #exercise  #gymmotivation #hobbyathleten

Schwöre bester Trainingspartner #fitness #gym #workout #fit #motivation #bodybuilding #health #training #fitfam #lifestyle #sport #love #gymlife #muscle #healthylifestyle #exercise #gymmotivation #hobbyathleten - 17 seconds ago

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Weekend Run  #running  #fitness #gym #motivation # killersports #fit #health #fitnessmotivation #fi#instagood #fitnessaddict #ecardio #diet #body #abs #eatclean #bodybuilder #gains #exercise #getfit #shredded #bhfyptfam #muscle #training #killersports #gymlife #fitnessmodel #healthy #lifestyle #strong

Weekend Run #running #fitness #gym #motivation # killersports #fit #health #fitnessmotivation #fi #instagood #fitnessaddict #ecardio #diet #body #abs #eatclean #bodybuilder #gains #exercise #getfit #shredded #bhfyptfam #muscle #training #killersports #gymlife #fitnessmodel #healthy #lifestyle #strong - 18 seconds ago

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Gibt jeden Tag euer bestes und gibt niemals auf und verfolgt eure Ziele

Was sind eure Trainingsziele? Langfristig gesehen?

Motiviert genug? ✔️💯#bodybuilding #fitness #gym #motivation #fitfam #workout #fit #fitnessmotivation #training #physique #fitnessmodel #naturalbodybuilding #fitspo #muscle #workoutmotivation #fitnessboy #fitnessaddict #strong #gymlife #workout #sport #love #body #bodybuildingmotivation #shredded #mcfit #photooftheday #fitnessjourney #fitnessaddict #bodybuilder

Gibt jeden Tag euer bestes und gibt niemals auf und verfolgt eure Ziele Was sind eure Trainingsziele? Langfristig gesehen? Motiviert genug? ✔️💯#bodybuilding #fitness #gym #motivation #fitfam #workout #fit #fitnessmotivation #training #physique #fitnessmodel #naturalbodybuilding #fitspo #muscle #workoutmotivation #fitnessboy #fitnessaddict #strong #gymlife #workout #sport #love #body #bodybuildingmotivation #shredded #mcfit #photooftheday #fitnessjourney #fitnessaddict #bodybuilder - 19 seconds ago

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#painting 5gqif #queercouple o083mz #kickboxing tebh #transproud dwrj #jeep az9nf #merica 4pgiq #tattoos a98 #womenover50 ldl #kawasakih2 brm #girlspower bnn1 #playstation wtk #training q4td #polishbeauty 8eu5pc #effyourbeautystandards aln6 #corolla p66 #toesucking 6p8p4 #🔞 1305pr #workoutvideo k2cgia #takipedenitakipederim n4d #sx 91iiz #ilikemygirlsbbw sm2 #poets m3m1z #boyxboy qmu5x #bipolar qfjil #lexusfamily 24112

#painting 5gqif #queercouple o083mz #kickboxing tebh #transproud dwrj #jeep az9nf #merica 4pgiq #tattoos a98 #womenover50 ldl #kawasakih2 brm #girlspower bnn1 #playstation wtk #training q4td #polishbeauty 8eu5pc #effyourbeautystandards aln6 #corolla p66 #toesucking 6p8p4 #🔞 1305pr #workoutvideo k2cgia #takipedenitakipederim n4d #sx 91iiz #ilikemygirlsbbw sm2 #poets m3m1z #boyxboy qmu5x #bipolar qfjil #lexusfamily 24112 - 23 seconds ago

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Catching a quick workout in between meals! 😁
#training #hotelgym #bodybuilder #baywatch #dumbelltraining #curls #bicepworkout #pumpingiron #armday #stayingfit #60yearsyoung #oldschooltraining

Catching a quick workout in between meals! 😁 #training #hotelgym #bodybuilder #baywatch #dumbelltraining #curls #bicepworkout #pumpingiron #armday #stayingfit #60yearsyoung #oldschooltraining - 23 seconds ago

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SONG: GVLLOW & KILLSTATION - "ORCHID'
#training #static #streetworkout #calisthenics

SONG: GVLLOW & KILLSTATION - "ORCHID' #training #static #streetworkout #calisthenics - 24 seconds ago

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@hsnozturk07 ÖZEL DERSİMİZ 👏👏👏#personaltrainer #antalya #kaleiçi #konyaaltı #kaleici #konyaalti #muaythai #boxing #kickboxing #mma #thaiboxing #fight #training #thai #fighting #nakmuay #crossfit #cardio #fightlife #antalyam #kickboks #sports  #antalya #fitness #ufc #crossfitgirl #yoga #motivation #antalyaturkey #TerraCity #gkmuaythaıfıghtclup

@hsnozturk07 ÖZEL DERSİMİZ 👏👏👏#personaltrainer #antalya #kaleiçi #konyaaltı #kaleici #konyaalti #muaythai #boxing #kickboxing #mma #thaiboxing #fight #training #thai #fighting #nakmuay #crossfit #cardio #fightlife #antalyam #kickboks #sports   #antalya #fitness #ufc #crossfitgirl #yoga #motivation #antalyaturkey #TerraCity #gkmuaythaıfıghtclup - 28 seconds ago

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🔥Don’t stop dreaming right because once you had a nightmare
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•
#DAProgram #dalifestyle #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #scienzemotorie #training #photooftheday #healthy #functionaltrainig #personaltrainer #active #strong #motivation #progress #determination #lifestyle #diet #cleaneating #eatclean #exercise #workoutoftheday @fit.italia @gainsu @italian_beast_fit @italianswoditbetter @crosstrainingvideos @crossfit @visalus 
Aiutare le persone a trasformare il proprio corpo è per me una missione e una passione. Se anche tu desideri ricevere un programma personalizzato e necessiti del mio aiuto, non esitare a contattarmi.
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✅COACHING ONLINE
➖daniele.altieri@live.it
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✅SEGUIMI SU FACEBOOK ➖Daniele Altieri Fitness PT ( https://m.facebook.com/danialti23/?ref=bookmarks )
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✅ISCRIVITI AL MIO CANALE YOUTUBE ➖Daniele Altieri PT
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✅CODICE SCONTO SU @myproteinit 25%➖DANIELE-R3CG
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✅ visalus promoter

🔥Don’t stop dreaming right because once you had a nightmare • • #DAProgram #dalifestyle #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #scienzemotorie #training #photooftheday #healthy #functionaltrainig #personaltrainer #active #strong #motivation #progress #determination #lifestyle #diet #cleaneating #eatclean #exercise #workoutoftheday @fit.italia @gainsu @italian_beast_fit @italianswoditbetter @crosstrainingvideos @crossfit @visalus Aiutare le persone a trasformare il proprio corpo è per me una missione e una passione. Se anche tu desideri ricevere un programma personalizzato e necessiti del mio aiuto, non esitare a contattarmi. • ✅COACHING ONLINE ➖daniele.altieri@live.it • ✅SEGUIMI SU FACEBOOK ➖Daniele Altieri Fitness PT ( https://m.facebook.com/danialti23/?ref=bookmarks ) • ✅ISCRIVITI AL MIO CANALE YOUTUBE ➖Daniele Altieri PT • ✅CODICE SCONTO SU @myproteinit 25%➖DANIELE-R3CG • ✅ visalus promoter - 32 seconds ago

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6am boxing 🥊 Breakfast Club 🍳💪 Friday
#tigersmallsboxing #boxing #sandiego #sandiegofitness #boxingclass #boxingtraining #training #workingout #boxingworkout #fit #fitness #boxingfitness #letsgochamp #sweetscience #10thplanetfreaks #10thplanetsandiego #10thplanetspringvalley

6am boxing 🥊 Breakfast Club 🍳💪 Friday #tigersmallsboxing #boxing #sandiego #sandiegofitness #boxingclass #boxingtraining #training #workingout #boxingworkout #fit #fitness #boxingfitness #letsgochamp #sweetscience #10thplanetfreaks #10thplanetsandiego #10thplanetspringvalley - 32 seconds ago

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It never gets easier, you just get better. 
#training #fighter #mma #kickbox #athlete #professional #sisromania #performance #champion #fila #approved #asics #peopleofbucharest #picoftheday #instagram #content #instapic #instaphoto #ig_bucharest #romania #wrestling #wrestler #kempo #speedrope #conditioning

It never gets easier, you just get better. #training #fighter #mma #kickbox #athlete #professional #sisromania #performance #champion #fila #approved #asics #peopleofbucharest #picoftheday #instagram #content #instapic #instaphoto #ig_bucharest #romania #wrestling #wrestler #kempo #speedrope #conditioning - 34 seconds ago

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Tak tu su naše začiatky ☺️😅 Tretí tréning a taka šikovnica ❤️#obediencetraining#dogsobedience#training#frenchbulldog#frenchie#🐶#🖤

Tak tu su naše začiatky ☺️😅 Tretí tréning a taka šikovnica ❤️#obediencetraining #dogsobedience #training #frenchbulldog #frenchie #🐶#🖤 - 35 seconds ago

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