#traindifferent

273,828 posts

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"The struggle you're in today is developing the strength you need for tomorrow. Don't give up." ~Robert Tew
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With our training, he just lost more than 20kg in more or less than a month. .
This is his first ever side to side bar hang and burpees. .
The day before, he surprised his doctor with the results during his general check-up. .
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🔺 Book a FREE SESSION with me at @fitness4lifemena .
🔻 For members, bring a friend on Fridays for FREE! 💥 .
📩 DM for inquiries. .
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Practice what you preach. 💪🏾🖤 #functionaltraining #unconventionaltraining #Dubai #dubaisiliconoasis #fitness4lifemena #highintensity #compoundexercises #Battlerope #battleropeexercises #ocrtraining #calisthenics #calisthenicsworkout #cardio #hiittraining #hiitworkout #bootcamp #traindifferent #dubaifitness #dxbfitness #fitnessindxb #mobletics #mobtrng #personaltrainer

. . "The struggle you're in today is developing the strength you need for tomorrow. Don't give up." ~Robert Tew . . . . With our training, he just lost more than 20kg in more or less than a month. . This is his first ever side to side bar hang and burpees. . The day before, he surprised his doctor with the results during his general check-up. . . . . 🔺 Book a FREE SESSION with me at @fitness4lifemena . 🔻 For members, bring a friend on Fridays for FREE! 💥 . 📩 DM for inquiries. . . . . Practice what you preach. 💪🏾🖤 #functionaltraining #unconventionaltraining #Dubai #dubaisiliconoasis #fitness4lifemena #highintensity #compoundexercises #Battlerope #battleropeexercises #ocrtraining #calisthenics #calisthenicsworkout #cardio #hiittraining #hiitworkout #bootcamp #traindifferent #dubaifitness #dxbfitness #fitnessindxb #mobletics #mobtrng #personaltrainer - 26 minutes ago

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Speed and agility Sunday for team Ballistic. I’m not only a martial artist but I am a performance and speed coach at all levels, from youth to elderly. Speed and agility is my specialty. If you are interested in becoming more explosive and faster drop me a line. 
#coachchev #speedandagility #ufc #ufcgym #traindifferent #cantstopwontstop #speedtraining #strengthandconditioning #soccer #football #baseball #trackandfield

Speed and agility Sunday for team Ballistic. I’m not only a martial artist but I am a performance and speed coach at all levels, from youth to elderly. Speed and agility is my specialty. If you are interested in becoming more explosive and faster drop me a line. #coachchev #speedandagility #ufc #ufcgym #traindifferent #cantstopwontstop #speedtraining #strengthandconditioning #soccer #football #baseball #trackandfield - 40 minutes ago

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One more round? Wait waaaaat?
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📸: @shot_after_shot ~~
~~ #visviresathletics #mma #strengthcoach #strength #Athletes #ConditioningCoach #boxing #kickboxing #bjj #wrestling #fitness #power #FitFreak #FitMotivation #TrainingDay #TrainInsane #TrainHardFightEasy #TrainDifferent #TrainMean #FightOn #FightFit #FightForIt #FightLife #FighterLife #combat #conditioning #hardwork #ufc #travel #banter

One more round? Wait waaaaat? ~~ 📸: @shot_after_shot ~~ ~~ #visviresathletics #mma #strengthcoach #strength #Athletes #ConditioningCoach #boxing #kickboxing #bjj #wrestling #fitness #power #FitFreak #FitMotivation #TrainingDay #TrainInsane #TrainHardFightEasy #TrainDifferent #TrainMean #FightOn #FightFit #FightForIt #FightLife #FighterLife #combat #conditioning #hardwork #ufc #travel #banter - 1 hour ago

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Teammates working, drilling, and challenging each other because when one teammate gets stronger, the whole team does. #traindifferent #boxing #boxingtraining

Teammates working, drilling, and challenging each other because when one teammate gets stronger, the whole team does. #traindifferent #boxing #boxingtraining - 1 hour ago

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PiYo ✌🏼💜⚙️ Tuesday 9:30am puttin in some WORK 💯 @ufcgymlamirada #ufcgymlamirada #traindifferent

PiYo ✌🏼💜⚙️ Tuesday 9:30am puttin in some WORK 💯 @ufcgymlamirada #ufcgymlamirada #traindifferent - 2 hours ago

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Daily Ultimate Training (aka “D.U.T”) with Coach Mychele and the usual suspects for THANKSGIVING! All are welcome! Did you miss me? Details to follow!#traindifferent before the turkey! •
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#get2werk #ufc #ufcgym #ufcgymtorrance #coach #trainer #personaltrainer #boxing #mma #bjj #girlswithtattoos #girlswhofight #ufcdiva

Daily Ultimate Training (aka “D.U.T”) with Coach Mychele and the usual suspects for THANKSGIVING! All are welcome! Did you miss me? Details to follow!#traindifferent before the turkey! • • #get2werk #ufc #ufcgym #ufcgymtorrance #coach #trainer #personaltrainer #boxing #mma #bjj #girlswithtattoos #girlswhofight #ufcdiva - 2 hours ago

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Tuesday night Zumba! #ufcgymrosemead #traindifferent #whatsyourfight #zumbafitness #zin

Tuesday night Zumba! #ufcgymrosemead #traindifferent #whatsyourfight #zumbafitness #zin - 2 hours ago

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Day 3 of PT Training with @razorob and @coachcollins_ufcgym, with Coaching crew from @ufcgym_penrith @ufcgym_castlehill, @ufcgym_parramatta and @ufcgym_bankstown among others. Super cool experience and gold nuggets throughout. #traindifferent #ufcgymbankstown

Day 3 of PT Training with @razorob and @coachcollins_ufcgym , with Coaching crew from @ufcgym_penrith @ufcgym_castlehill , @ufcgym_parramatta and @ufcgym_bankstown among others. Super cool experience and gold nuggets throughout. #traindifferent #ufcgymbankstown - 2 hours ago

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Tuesday Nights Below The Belt Crew kicking butt! I’m so proud of everyone for making it out. It was a pleasure being your coach this evening! 
Our Community is STRONG

#ufcgym #ufcgymconcord #ufcgymsunnyvale #custodiansofculture #ufcgymleaderled #traindifferent #whatsyourfight #groupfitness

Tuesday Nights Below The Belt Crew kicking butt! I’m so proud of everyone for making it out. It was a pleasure being your coach this evening! Our Community is STRONG #ufcgym #ufcgymconcord #ufcgymsunnyvale #custodiansofculture #ufcgymleaderled #traindifferent #whatsyourfight #groupfitness - 2 hours ago

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Musik y deporte asere. 🔥 🥊 @al2elaldeano.oficial #hermosahabana #ufc #mma #training #boxing #muaythai #capoeira #wrestling #jiujitsu #ufcgymnaperville #ufcgymricardolamas #ufcgym #weareufcgym #traindifferent #thebully #bullylife

Musik y deporte asere. 🔥 🥊 @al2elaldeano.oficial #hermosahabana #ufc #mma #training #boxing #muaythai #capoeira #wrestling #jiujitsu #ufcgymnaperville #ufcgymricardolamas #ufcgym #weareufcgym #traindifferent #thebully #bullylife - 2 hours ago

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Mom & daughter learned how to throw proper punches and defend themselves tonight 🥊@ufcgymkendall
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#girlboxer #gym #training #boxingtraining #motivation #ufcgymkendall #workout 
#boxingfitness #kickingass 
#sports #confidence #traindifferent

Mom & daughter learned how to throw proper punches and defend themselves tonight 🥊@ufcgymkendall . #girlboxer #gym #training #boxingtraining #motivation #ufcgymkendall #workout #boxingfitness #kickingass #sports #confidence #traindifferent - 2 hours ago

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@coachmannyufc in action 💀🔪🔥🔥🔥.
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#ufcgymkendall #muaythai #traindifferent #staygrinding #belegend #MIApersonaltrainer

@coachmannyufc in action 💀🔪🔥🔥🔥. . #ufcgymkendall #muaythai #traindifferent #staygrinding #belegend #MIApersonaltrainer - 3 hours ago

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Great sparring session today @vernthadancer_ 
#ufcgympearland #traindifferent

Great sparring session today @vernthadancer_ #ufcgympearland #traindifferent - 3 hours ago

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Chillin on a Tuesday Night!
#runfresno #lovetorun #clovistrail #worldofrunners #werun #werunforfun #run #running #runningfriends #runningistherapy #traindifferent #optoutside #activelifestyle #bnbrunners

Chillin on a Tuesday Night! #runfresno #lovetorun #clovistrail #worldofrunners #werun #werunforfun #run #running #runningfriends #runningistherapy #traindifferent #optoutside #activelifestyle #bnbrunners - 3 hours ago

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💣Tuesday 6pm Daily Ultimate Training 💣
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6pm DUT was a fun workout tonight using Medicine Balls, Tires, Dumbbells, Plates and Kettlebells. The Thanksgiving Holiday is around the corner so make sure you all stay consistent and lean! 💪🏻
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☠️Warmup:(4min each)
1️⃣Medicine ball slam to lateral rotation slam with partner
2️⃣Tire flip jumps in small groups
3️⃣Cone shuttle runs -
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☠️Workout:(45s each X2-3)
1️⃣DB lunge & Curl
2️⃣DB Squat & O.H. Press 
3️⃣Heavy plate single farm carry up stairs (45L/45R)
4️⃣KB Deadswings
5️⃣Push-up shoulder tap
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Great job everyone! I’ve got a great one planned out for Thursday at 6pm! Don’t miss out! -
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@ufcgym @ufcgymrosemead #ufcgym #ufcgymrosemead #traindifferent #weareufcgym #whatsyourfight

💣Tuesday 6pm Daily Ultimate Training 💣 - - 6pm DUT was a fun workout tonight using Medicine Balls, Tires, Dumbbells, Plates and Kettlebells. The Thanksgiving Holiday is around the corner so make sure you all stay consistent and lean! 💪🏻 - - ☠️Warmup:(4min each) 1️⃣Medicine ball slam to lateral rotation slam with partner 2️⃣Tire flip jumps in small groups 3️⃣Cone shuttle runs - - ☠️Workout:(45s each X2-3) 1️⃣DB lunge & Curl 2️⃣DB Squat & O.H. Press 3️⃣Heavy plate single farm carry up stairs (45L/45R) 4️⃣KB Deadswings 5️⃣Push-up shoulder tap - - Great job everyone! I’ve got a great one planned out for Thursday at 6pm! Don’t miss out! - - @ufcgym @ufcgymrosemead #ufcgym #ufcgymrosemead #traindifferent #weareufcgym #whatsyourfight - 3 hours ago

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Recap from Veterans Day EOD 136 Memorial Workout hosted here at UFC Gym Kailua! @srrg.sharkey ——
🎥: @ktfashoproductions awesome edit!
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#eodwarriorfoundation #eod #veteransday #somegaveall #crosstraining #ufc #ufcgym #ufcgymkailua #ufchawaii #train #traindifferent #explorepage

Recap from Veterans Day EOD 136 Memorial Workout hosted here at UFC Gym Kailua! @srrg.sharkey —— 🎥: @ktfashoproductions awesome edit! —— #eodwarriorfoundation #eod #veteransday #somegaveall #crosstraining #ufc #ufcgym #ufcgymkailua #ufchawaii #train #traindifferent #explorepage - 3 hours ago

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Join us for Kickboxing @ 8am to burn some calories before your Thanksgiving feast! #ufcgymlasvegas #thanksgiving #kickboxing👊 #fitbeforefeast #thursday #november28th #traindifferent #whatsyourfight

Join us for Kickboxing @ 8am to burn some calories before your Thanksgiving feast! #ufcgymlasvegas #thanksgiving #kickboxing 👊 #fitbeforefeast #thursday #november28th #traindifferent #whatsyourfight - 3 hours ago

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It’s all about the confidence. Train your body, train your mind. You’ve got this! How do you build confidence? Share tips below 👇
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#ufcgym #boxing #mma #ufc #workoutquotes #fitnessmotivation #boxingfitness #traindifferent
Reposted from @ufcgym

It’s all about the confidence. Train your body, train your mind. You’ve got this! How do you build confidence? Share tips below 👇 - - #ufcgym #boxing #mma #ufc #workoutquotes #fitnessmotivation #boxingfitness #traindifferent Reposted from @ufcgym - 4 hours ago

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I had 14 participants in my Daily Ultimate Training class today (2 are not shown here). 10 mins before class only 8 had signed up. Talk about having to adjust on the fly.  What a blast getting people fit. .
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#sweatitout #workoutoftheday #onthefly #lovingit #ufcgymriverdale #traindifferent

I had 14 participants in my Daily Ultimate Training class today (2 are not shown here). 10 mins before class only 8 had signed up. Talk about having to adjust on the fly. What a blast getting people fit. . . . . #sweatitout #workoutoftheday #onthefly #lovingit #ufcgymriverdale #traindifferent - 4 hours ago

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Consistency is the key🔑
@ufcgymnotts @ufcgymuk
@ufcgymbjjteam @classufcgymwoking
#Ultimatefightingchampionships 
#BrazilianJiuJitsu #Grappling #Nogi
#UFCGymsUk #UFCGymNotts 
#Bjjlifestyle #Bjjforeveryone 
#ComeRollWithUs #WeAreUFCGym
#TrainDifferent

Consistency is the key🔑 @ufcgymnotts @ufcgymuk @ufcgymbjjteam @classufcgymwoking #Ultimatefightingchampionships #BrazilianJiuJitsu #Grappling #Nogi #UFCGymsUk #UFCGymNotts #Bjjlifestyle #Bjjforeveryone #ComeRollWithUs #WeAreUFCGym #TrainDifferent - 4 hours ago

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