#swsupport

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Beautiful gifts from my Waltham Abbey group #slimmingworld #SWSupport #SlimmingWorldfamily #SlimmingWorldUK #SWfamily #slimmingworldlunch #slimmingworlddinner #slimmingworldbreakfast #healthyrecipes #healthyfood #instafood #slimmingworldconsultant #slimmingworldrecipes #slimmingworldmafia #slimmingworlduk #slimmingworldmeals #slimmingworldworks #slimmingworldfood #slimmingworldmums #swmeals #slimmingworldwalthamabbey #walthamabbey #weightloss #loseweight #swwalthamabbey #sweppingforest #syns #targetmember #slimmingworldplan

Beautiful gifts from my Waltham Abbey group #slimmingworld #SWSupport #SlimmingWorldfamily #SlimmingWorldUK #SWfamily #slimmingworldlunch #slimmingworlddinner #slimmingworldbreakfast #healthyrecipes #healthyfood #instafood #slimmingworldconsultant #slimmingworldrecipes #slimmingworldmafia #slimmingworlduk #slimmingworldmeals #slimmingworldworks #slimmingworldfood #slimmingworldmums #swmeals #slimmingworldwalthamabbey #walthamabbey #weightloss #loseweight #swwalthamabbey #sweppingforest #syns #targetmember #slimmingworldplan - 28 minutes ago

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Gnocchi in a tomato and pesto sauce. Gnocchi 3 syns, homemade sauce 1.5 per person (serves 2) and 70g light mozzarella second HeXA. 
#sw #slimmingworld #weightloss #loveslimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #swmafia #swfamily #swfriends #fooddiary #slimmingworldmeals #syns #foodoptimising #mealideas #dietdiary #whatdiet #foodinspo #swsupport #swjourney #swuk #dietinspiration #healthyliving #swfollowers

Gnocchi in a tomato and pesto sauce. Gnocchi 3 syns, homemade sauce 1.5 per person (serves 2) and 70g light mozzarella second HeXA. #sw #slimmingworld #weightloss #loveslimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #swmafia #swfamily #swfriends #fooddiary #slimmingworldmeals #syns #foodoptimising #mealideas #dietdiary #whatdiet #foodinspo #swsupport #swjourney #swuk #dietinspiration #healthyliving #swfollowers - 6 hours ago

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#chocolatewheetabix #waffles for #swbreakfast
#butternutsquashsoup for #swlunch
#swchickencurry for #swdinner
I've used 7 #swsyns today.
#freefood #speedfood #hexb #slimmingworld #swfollowers #swinstagram #swmember #swlife #swfamily #swfriends #swmafia #swmum #swsupport #swfoodoptimising #swfoodideas #swfooddiary #swextraeasy

#chocolatewheetabix #waffles for #swbreakfast #butternutsquashsoup for #swlunch #swchickencurry for #swdinner I've used 7 #swsyns today. #freefood #speedfood #hexb #slimmingworld #swfollowers #swinstagram #swmember #swlife #swfamily #swfriends #swmafia #swmum #swsupport #swfoodoptimising #swfoodideas #swfooddiary #swextraeasy - 6 hours ago

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Yes 😍😍. #slimmingworld #slimmingworldsupport #slimmingworldjourney #swuk #swarmy #swmafia #swsupport #swjourney #swfamily #swfriends #extraeasy #sw #foodoptimising #fooddiary #weighday #weighin #weighinwednesday #weighdaywednesday #weightloss #happy #bitmoji

Yes 😍😍. #slimmingworld #slimmingworldsupport #slimmingworldjourney #swuk #swarmy #swmafia #swsupport #swjourney #swfamily #swfriends #extraeasy #sw #foodoptimising #fooddiary #weighday #weighin #weighinwednesday #weighdaywednesday #weightloss #happy #bitmoji - 6 hours ago

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I need to listen to this myself 🙈 -
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#weightloss #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworldfood #slimmingworldmotivation #sw #swuk #swsupport #weightlossjourney #diet #beforeandafter #beforeandafterweightloss #thenandnow #transformation #progress #throwback #fashionblogger #gymgirls #workout #cleaneating #blogger #mentalhealth

I need to listen to this myself 🙈 - - #weightloss #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworldfood #slimmingworldmotivation #sw #swuk #swsupport #weightlossjourney #diet #beforeandafter #beforeandafterweightloss #thenandnow #transformation #progress #throwback #fashionblogger #gymgirls #workout #cleaneating #blogger #mentalhealth - 6 hours ago

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Bolognese with rocket and a vast amount of grated parmesan 💪 
Needed a carby dinner after rushing around all day.

Bolognese with rocket and a vast amount of grated parmesan 💪 Needed a carby dinner after rushing around all day. - 6 hours ago

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Today’s snacks! blueberries (s), blackberries (s) and grapes (🆓) #slimmingworldjourney #weightlossjourney #swplan #weightloss #slimmingworlduk #swfamily #swfriends #swsupport  #swdiary #swcommunity #swmafia  #swuk #cleaneating #healthyfood #foodblogger #tryingtoloseweight #loosingweight

Today’s snacks! blueberries (s), blackberries (s) and grapes (🆓) #slimmingworldjourney #weightlossjourney #swplan #weightloss #slimmingworlduk #swfamily #swfriends #swsupport #swdiary #swcommunity #swmafia #swuk #cleaneating #healthyfood #foodblogger #tryingtoloseweight #loosingweight - 7 hours ago

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Meatball pesto pasta for dinner! 🤤🤤 4 syns for 3 meatballs and 1.5 syns for the reduced fat pesto! #slimmingworldjourney #weightlossjourney #swplan #weightloss #slimmingworlduk #swfamily #swfriends #swsupport  #swdiary #swcommunity #swmafia  #swuk #cleaneating #healthyfood #foodblogger #tryingtoloseweight #loosingweight

Meatball pesto pasta for dinner! 🤤🤤 4 syns for 3 meatballs and 1.5 syns for the reduced fat pesto! #slimmingworldjourney #weightlossjourney #swplan #weightloss #slimmingworlduk #swfamily #swfriends #swsupport #swdiary #swcommunity #swmafia #swuk #cleaneating #healthyfood #foodblogger #tryingtoloseweight #loosingweight - 7 hours ago

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Buffalo cauliflower salad with lime and corriander rice - no pudding - yay me - had a coffee instead.
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Pub quiz - first round was guess the films!! .
We got 12 out of 15!!
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Great night but its late - so bed!!
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#mealprep #slimmingworldfromhome
#slimmingworld #slimmingworlduk
#weightloss #weightlossstruggle 
#slimmingworldmeals
#slimmingworldplan #healthymeals
#slimmingworldsupport
#healthyeating #swsupport#swideas  #slimmingworldideas #slimmingworldonlinemember #slimmingworldfollowers #homeworkouts #athomeworkouts #slimmingworldfollowers #slimmingworldinstagram

Buffalo cauliflower salad with lime and corriander rice - no pudding - yay me - had a coffee instead. . Pub quiz - first round was guess the films!! . We got 12 out of 15!! . Great night but its late - so bed!! . . . #mealprep #slimmingworldfromhome #slimmingworld #slimmingworlduk #weightloss #weightlossstruggle #slimmingworldmeals #slimmingworldplan #healthymeals #slimmingworldsupport #healthyeating #swsupport #swideas #slimmingworldideas #slimmingworldonlinemember #slimmingworldfollowers #homeworkouts #athomeworkouts #slimmingworldfollowers #slimmingworldinstagram - 7 hours ago

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P U D 🧁

No syns on app so using one with same calories which is 20 syns (I get 25), and my second heB

P U D 🧁 No syns on app so using one with same calories which is 20 syns (I get 25), and my second heB - 7 hours ago

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Mid-week roast! Love a dinner any day of the week! Beef cooked for nearly 4 hours, 1.5 syn for Yorkshire pud then free roasties and speedy veg! Oh and syns for gravy.
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#roastdinner #swuk #swmafia #swsupport #healthyeating #weightlossjourney #sheddingforthewedding #onplan #foodjournal #slimmingworlddinner #slimmingworldfood

Mid-week roast! Love a dinner any day of the week! Beef cooked for nearly 4 hours, 1.5 syn for Yorkshire pud then free roasties and speedy veg! Oh and syns for gravy. . . #roastdinner #swuk #swmafia #swsupport #healthyeating #weightlossjourney #sheddingforthewedding #onplan #foodjournal #slimmingworlddinner #slimmingworldfood - 7 hours ago

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Skinny Palm Tree Coffee is the best way to start your day! 🌴☕️ Lose weight effectively and shop at www.skinnypalmtree.com 💕 Use code BIKINI for 25% off all orders! #sale

Skinny Palm Tree Coffee is the best way to start your day! 🌴☕️ Lose weight effectively and shop at www.skinnypalmtree.com 💕 Use code BIKINI for 25% off all orders! #sale - 7 hours ago

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Whenever I shop, before I put everything away I whip out the Slimming World App and check the syn value of all my non free foods. 
Nothing gets in my cupboards without being attacked by my magic marker!
This is one of the most helpful things I've done, always makes me mindful of what I'm eating whenever I'm on the hunt for a snack.
💫 
#weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #swsyns #syns #slimmingworldsyns

Whenever I shop, before I put everything away I whip out the Slimming World App and check the syn value of all my non free foods. Nothing gets in my cupboards without being attacked by my magic marker! This is one of the most helpful things I've done, always makes me mindful of what I'm eating whenever I'm on the hunt for a snack. 💫 #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #swsyns #syns #slimmingworldsyns - 7 hours ago

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Eating out on plan doesn’t have to be boring 😍 chicken fajita salad from @chiquito is actually delicious! (Syns for the lil dollop of avo and sauces) - #slimmingworld #weighday #weightloss #slimmingworldmeals

Eating out on plan doesn’t have to be boring 😍 chicken fajita salad from @chiquito is actually delicious! (Syns for the lil dollop of avo and sauces) - #slimmingworld #weighday #weightloss #slimmingworldmeals - 7 hours ago

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Finally back on plan and ready to smash another week! 3.5lbs off!!! 💪🏼❤️ #slimmingworld #weighday

Finally back on plan and ready to smash another week! 3.5lbs off!!! 💪🏼❤️ #slimmingworld #weighday - 7 hours ago

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E G G  F R I E D  R I C E. & chicken.  Syn free, quick and easy to do after dragging myself to Bounce! 
#slimmingworld #slimmingworlddiary #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #swinstagram #slimmingworldsupport #slimmingworldfood #slimmingworldworks #slimmingworldweightloss #slimmingworldjourney #slimmingworldfooddiary #swblogger #slimmingworlduk #swsupport #me #food #slimmingworldplan #slimmingworldmotivation #sw #swuk #healthy #slimmingworldwomanoftheyear #foodporn

E G G F R I E D R I C E. & chicken. Syn free, quick and easy to do after dragging myself to Bounce! #slimmingworld #slimmingworlddiary #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #swinstagram #slimmingworldsupport #slimmingworldfood #slimmingworldworks #slimmingworldweightloss #slimmingworldjourney #slimmingworldfooddiary #swblogger #slimmingworlduk #swsupport #me #food #slimmingworldplan #slimmingworldmotivation #sw #swuk #healthy #slimmingworldwomanoftheyear #foodporn - 7 hours ago

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D I N N E R - Garlic Chicken Broccoli Spaghetti 🤤

#SlimmingWorld #SWSupport #SWFamily #SWMafia #SWUK #SlimmingWorldIreland #SWFollowers #SWInsta #SWLunch #SWSpeed #SWdinner #SWFood #SWIrish #WeightlossJourney #Protein #Breakfast #Diabetes #DT2 #Keto #WeightWatchers #WW #Diet #lifestyle #WeighDay #WeighIn #WeightLoss #DiabetesAwareness #Type2

D I N N E R - Garlic Chicken Broccoli Spaghetti 🤤 #SlimmingWorld #SWSupport #SWFamily #SWMafia #SWUK #SlimmingWorldIreland #SWFollowers #SWInsta #SWLunch #SWSpeed #SWdinner #SWFood #SWIrish #WeightlossJourney #Protein #Breakfast #Diabetes #DT2 #Keto #WeightWatchers #WW #Diet #lifestyle #WeighDay #WeighIn #WeightLoss #DiabetesAwareness #Type2 - 7 hours ago

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IT IS WORTH IT ❤️
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Trying to see the good!
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Today I was absolutely FROZEN 🥶 - I take feeling this way so so bad! It’s so easy to feel yourself switching off, everything starts irritate you and all you can think about is how cold you are. -
But ... I should really celebrate the fact that I could just pop into the shops in town and easily pick up a warm jumper without stressing whether I could find an option that was going to fit! I’d been looking for a thick jumper anyway so wasn’t an unnecessary purchase ... I think when I had calmed down and warmed up I began to realise the good in the situation!
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My hazelnut milk hot chocolate from the ever faithful @serendipities_dundee also helped cheer and warm me up! The girls working their today were both so lovely! Big up to them! 💖
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Had another evening ending with a bath before bed tonight ... dark cold evenings ensuring I’m staying warm ... or following the evening routine of a toddler 😂
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8 stone left behind! -
“WHEN YOU FOCUS ON THE GOOD, THE GOOD GETS BETTER”
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💕🌱
-  #slimmingworld #sw #slimmingworlduk #swuk #SWgolden #swvegan #slimmingworldvegans #slimmingworldstudent #slimmingworldmotivaton #slimmingworldcarnoustie #slimmingworldangus #swscotland #swdundee #swstudent #swsupport #swfoodblog  #foodoptimising #believeinyourself #weightlossmotivation #sheturnedherdreamsintoplans #believeinyourself #dreamsintoreality #doitforyourself #swveganfood #swlives #swsuccess #swwomanoftheyear #morningwin #womanoftheyear2019 #swmissslinky #missslinky2019

IT IS WORTH IT ❤️ - Trying to see the good! - Today I was absolutely FROZEN 🥶 - I take feeling this way so so bad! It’s so easy to feel yourself switching off, everything starts irritate you and all you can think about is how cold you are. - But ... I should really celebrate the fact that I could just pop into the shops in town and easily pick up a warm jumper without stressing whether I could find an option that was going to fit! I’d been looking for a thick jumper anyway so wasn’t an unnecessary purchase ... I think when I had calmed down and warmed up I began to realise the good in the situation! - My hazelnut milk hot chocolate from the ever faithful @serendipities_dundee also helped cheer and warm me up! The girls working their today were both so lovely! Big up to them! 💖 - Had another evening ending with a bath before bed tonight ... dark cold evenings ensuring I’m staying warm ... or following the evening routine of a toddler 😂 - 8 stone left behind! - “WHEN YOU FOCUS ON THE GOOD, THE GOOD GETS BETTER” - 💕🌱 - #slimmingworld #sw #slimmingworlduk #swuk #SWgolden #swvegan #slimmingworldvegans #slimmingworldstudent #slimmingworldmotivaton #slimmingworldcarnoustie #slimmingworldangus #swscotland #swdundee #swstudent #swsupport #swfoodblog #foodoptimising #believeinyourself #weightlossmotivation #sheturnedherdreamsintoplans #believeinyourself #dreamsintoreality #doitforyourself #swveganfood #swlives #swsuccess #swwomanoftheyear #morningwin #womanoftheyear2019 #swmissslinky #missslinky2019 - 7 hours ago

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Anyone else have a treat after weigh in? Some weeks I do & others I don’t. But tonight I decided what the heck! 
So keeping it simple we had a thin crust Asda pizza with garlic bread. We then shared a bar of the 30% less sugar/fat dairy milk bar. Then would be a good time to call it quits wouldn’t it?! But instead I go in go eat ten million packets of the treat size haribo & a caramel wafer bar. Where did my willpower go?! Now I feel sick & pissed off that I’ve done that 😑 I’m guessing this is why I’m constantly following slimming world huh. Constant battle with my inner fatty! ..
Anyone else do this or is it just me?!
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#swukinsta #swbreastfeeding #slimmingworlduk #slimmingmummy #slimmingworld #swmafia #swsupport #swblogger #slimmingworldfriendly #weightloss #myweightlossjourney #postpartumbody #postpartumweightloss #breastfeedingmama #foodoptimising #csectionmama #swrecipes #slimmingworldrecipes

Anyone else have a treat after weigh in? Some weeks I do & others I don’t. But tonight I decided what the heck! So keeping it simple we had a thin crust Asda pizza with garlic bread. We then shared a bar of the 30% less sugar/fat dairy milk bar. Then would be a good time to call it quits wouldn’t it?! But instead I go in go eat ten million packets of the treat size haribo & a caramel wafer bar. Where did my willpower go?! Now I feel sick & pissed off that I’ve done that 😑 I’m guessing this is why I’m constantly following slimming world huh. Constant battle with my inner fatty! .. Anyone else do this or is it just me?! .. .. .. .. .. #swukinsta #swbreastfeeding #slimmingworlduk #slimmingmummy #slimmingworld #swmafia #swsupport #swblogger #slimmingworldfriendly #weightloss #myweightlossjourney #postpartumbody #postpartumweightloss #breastfeedingmama #foodoptimising #csectionmama #swrecipes #slimmingworldrecipes - 7 hours ago

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10syn💕 after Panto 🎭 did half of Act two without my script so that's progress!

Couldn't resit another couscous donut to dip in the trifle 🍩👌 #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #bakedcouscous #trifle

10syn💕 after Panto 🎭 did half of Act two without my script so that's progress! Couldn't resit another couscous donut to dip in the trifle 🍩👌 #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #bakedcouscous #trifle - 8 hours ago

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