#swmen

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Louisiana Red Bean Rice from@Slimmingworld โ€˜Free Food Feastsโ€™ recipe book. Lush ๐Ÿ˜‹.
#freefoodfeasts #swfreefoodfeasts #slimmingworld #thatfeeling #swmaddiston #maddiston #falkirk #swmen #slimlikeaman #weightloss #healthyeating

Louisiana Red Bean Rice from@Slimmingworld โ€˜Free Food Feastsโ€™ recipe book. Lush ๐Ÿ˜‹. #freefoodfeasts #swfreefoodfeasts #slimmingworld #thatfeeling #swmaddiston #maddiston #falkirk #swmen #slimlikeaman #weightloss #healthyeating - 2 hours ago

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Wednesday.

#slimmingworlduk 
#slimmingworldmember 
#imagetherapy 
#foodoptomising 
#freefood 
#speedfood 
#swuk
#menofslimmingworld 
#5andahalfstoneaward
#slimmingworldgroupmanoftheyear2019 
#alwaysonplan 
#nocheatdayshere 
#slimlikeaman
#slimmingworldgroup
#mrsleek2019
#81lbsgoneforgood
#bodymagicโญ๏ธ
#swmen
#fattothin 
#slimmingworldideas
#weightlosstransformation 
#lowsyntreats
#banthenuggets 
#weightlossinspiration 
#slimmingworldworks

Wednesday. #slimmingworlduk #slimmingworldmember #imagetherapy #foodoptomising #freefood #speedfood #swuk #menofslimmingworld #5andahalfstoneaward #slimmingworldgroupmanoftheyear2019 #alwaysonplan #nocheatdayshere #slimlikeaman #slimmingworldgroup #mrsleek2019 #81lbsgoneforgood #bodymagic โญ๏ธ #swmen #fattothin #slimmingworldideas #weightlosstransformation #lowsyntreats #banthenuggets #weightlossinspiration #slimmingworldworks - 4 hours ago

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proper chuffed with my efforts on the treadmill tonight. Not too shabby for someone just under 23st.
slightly emotional too....the perfect mix of some old skool tunes kept me putting one foot in front of the other.

Non stop for longer than any other run.
#gymlife #5ktraining #treadmillworkout

proper chuffed with my efforts on the treadmill tonight. Not too shabby for someone just under 23st. slightly emotional too....the perfect mix of some old skool tunes kept me putting one foot in front of the other. Non stop for longer than any other run. #gymlife #5ktraining #treadmillworkout - 5 hours ago

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Snacks. 0.5 for the muller, apple & a pear(speed)

#slimmingworlduk 
#slimmingworldmember 
#imagetherapy 
#foodoptomising 
#freefood 
#speedfood 
#swuk
#menofslimmingworld 
#5andahalfstoneaward
#slimmingworldgroupmanoftheyear2019 
#alwaysonplan 
#nocheatdayshere 
#slimlikeaman
#slimmingworldgroup
#mrsleek2019
#81lbsgoneforgood
#swmen
#fattothin 
#slimmingworldideas
#weightlosstransformation 
#lowsyntreats
#banthenuggets 
#weightlossinspiration 
#slimmingworldworks

Snacks. 0.5 for the muller, apple & a pear(speed) #slimmingworlduk #slimmingworldmember #imagetherapy #foodoptomising #freefood #speedfood #swuk #menofslimmingworld #5andahalfstoneaward #slimmingworldgroupmanoftheyear2019 #alwaysonplan #nocheatdayshere #slimlikeaman #slimmingworldgroup #mrsleek2019 #81lbsgoneforgood #swmen #fattothin #slimmingworldideas #weightlosstransformation #lowsyntreats #banthenuggets #weightlossinspiration #slimmingworldworks - 5 hours ago

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Pork steaks with One pan roast veggies :) 100% On plan.

#swuk #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #swfoodoptimising #weightloss #diet #swmen #weightlossblog #synfree #lowsyn #swrecipes #slimlikeaman #swfamily #slimmingworldfamily #slimmingworldjourney #swmafia #extremeweightloss #swblogger

Pork steaks with One pan roast veggies :) 100% On plan. #swuk #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #swfoodoptimising #weightloss #diet #swmen #weightlossblog #synfree #lowsyn #swrecipes #slimlikeaman #swfamily #slimmingworldfamily #slimmingworldjourney #swmafia #extremeweightloss #swblogger - 5 hours ago

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Exciting news!! ๐Ÿ˜ Guess whoโ€™s gonna be having a new show and started training tonight at Roomwood Sound. Iโ€™ll be sharing tunes, Slimming World stories and โ€˜Meal of the Weekโ€™ and lots of Sass! ๐Ÿคฃ 
Youโ€™ll be able to phone in ๐Ÿ“ž or ๐Ÿ“ฒ text or email requests or chat on air too! More news to come on times etc but LOVED it. Nervous, as youโ€™d imagine but I love a challenge and learning new skills. More training this Sunday ๐Ÿ˜Š๐Ÿ•บ๐Ÿ˜Š and some more โ€˜On Airโ€™ 
So... as I start this new adventure, Iโ€™ll share it on here too - canโ€™t quite believe it mind haha! 
#slimmingworld #swmums #radiopresenter #martin #swmafia #mrsleek #valeofglamorgan #slimmingworldmafia #slimmingworldmotivation #slimalongamartin #sw #swgolden #thatswfeeling #swfood #swmen #swmenu #slimmingworldfood #slimmingworldmealspiration #instahandsome #gay #instagay #radiogaga #exciting #newchallenge

Exciting news!! ๐Ÿ˜ Guess whoโ€™s gonna be having a new show and started training tonight at Roomwood Sound. Iโ€™ll be sharing tunes, Slimming World stories and โ€˜Meal of the Weekโ€™ and lots of Sass! ๐Ÿคฃ Youโ€™ll be able to phone in ๐Ÿ“ž or ๐Ÿ“ฒ text or email requests or chat on air too! More news to come on times etc but LOVED it. Nervous, as youโ€™d imagine but I love a challenge and learning new skills. More training this Sunday ๐Ÿ˜Š๐Ÿ•บ๐Ÿ˜Š and some more โ€˜On Airโ€™ So... as I start this new adventure, Iโ€™ll share it on here too - canโ€™t quite believe it mind haha! #slimmingworld #swmums #radiopresenter #martin #swmafia #mrsleek #valeofglamorgan #slimmingworldmafia #slimmingworldmotivation #slimalongamartin #sw #swgolden #thatswfeeling #swfood #swmen #swmenu #slimmingworldfood #slimmingworldmealspiration #instahandsome #gay #instagay #radiogaga #exciting #newchallenge - 5 hours ago

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Not what i fancied but does the job. Just tryin to stick to the menu...so omlettes it is๐Ÿ˜‰

#25in11challenge
#SlimLikeAMan 
#MensHealth
#SwMen 
#stilltrying 
#slimmingworldfollowers 
#slimmingworldfamily 
#swlife
#swinsta 
#diyweightloss
#weightloss 
#weightlossjourney 
#determination 
#willpower 
#motivation
#mentalhealthawareness
#bodyimage
#mentalhealth
#healthybodyhealthymind
#fitfam
#instablog

Not what i fancied but does the job. Just tryin to stick to the menu...so omlettes it is๐Ÿ˜‰ #25in11challenge #SlimLikeAMan #MensHealth #SwMen #stilltrying #slimmingworldfollowers #slimmingworldfamily #swlife #swinsta #diyweightloss #weightloss #weightlossjourney #determination #willpower #motivation #mentalhealthawareness #bodyimage #mentalhealth #healthybodyhealthymind #fitfam #instablog - 6 hours ago

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Fruit and yoghurt for dessert! 2 syns for a tablespoon of Sweet Freedom syrup! ๐Ÿ˜๐Ÿคค
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#dessert #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldfamily #swfamily #slimmingworldfood #slimmingworldfriends #swfriends #swmen #slimlikeaman #motivation #healthy #diet #weightloss #weightlossjourney #swfollowers #slimmingworldsupport #determination

Fruit and yoghurt for dessert! 2 syns for a tablespoon of Sweet Freedom syrup! ๐Ÿ˜๐Ÿคค . . . . . #dessert #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldfamily #swfamily #slimmingworldfood #slimmingworldfriends #swfriends #swmen #slimlikeaman #motivation #healthy #diet #weightloss #weightlossjourney #swfollowers #slimmingworldsupport #determination - 6 hours ago

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Home from what I can only describe as an incredibly inspiring day! !
Our first ever national field managers conference down in Birmingham! The feeling I'm the room was electric
Dr Steve Bull, the guest speaker was simply outstanding, I have already used his "controling the controllables" stratergy in the car on the way home! 
Working with slimming world really is sensational!
#thatfeeling #slimmingworld #swmen #swman #slimmingย  #loseweight #slimlikeaman #weightloss #loseweight #swinsta #swintagram #swmafia #swfamily #blackburn #blackburnwithdarwen #darwen #diet #nodiet #snack #lunch #food #slimmingworldfamily #foodiesofinstagram #foodheaven #foodie #realfood

Home from what I can only describe as an incredibly inspiring day! ! Our first ever national field managers conference down in Birmingham! The feeling I'm the room was electric Dr Steve Bull, the guest speaker was simply outstanding, I have already used his "controling the controllables" stratergy in the car on the way home! Working with slimming world really is sensational! #thatfeeling #slimmingworld #swmen #swman #slimming ย  #loseweight #slimlikeaman #weightloss #loseweight #swinsta #swintagram #swmafia #swfamily #blackburn #blackburnwithdarwen #darwen #diet #nodiet #snack #lunch #food #slimmingworldfamily #foodiesofinstagram #foodheaven #foodie #realfood - 6 hours ago

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1.5lb off..... OFF!!! Wow, I'm pleased with that, especially after the @slimmingworld awards last weekend. Possibly all the dancing and pole work!! Dead chuffed!
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#slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingjourney #slimmingworldlife #slimmingdad #SWMen #SlimmingWorldMen #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldinspiration #slimming #foodoptimising #slimmingworlduk #sw #swbeinspired #swjourney #myslimmingworldjourney #swuk #swukfood #fooddiary #food #foodblogger #foodbloggers #foodblog #swfoodblogger #slimmingworldfollowers

1.5lb off..... OFF!!! Wow, I'm pleased with that, especially after the @slimmingworld awards last weekend. Possibly all the dancing and pole work!! Dead chuffed! ----- #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingjourney #slimmingworldlife #slimmingdad #SWMen #SlimmingWorldMen #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldinspiration #slimming #foodoptimising #slimmingworlduk #sw #swbeinspired #swjourney #myslimmingworldjourney #swuk #swukfood #fooddiary #food #foodblogger #foodbloggers #foodblog #swfoodblogger #slimmingworldfollowers - 6 hours ago

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Todayโ€™s food. Breakfast was an omelette, lunch was yesterdayโ€™s left over pasta bake  and dinner was roast chicken. Iโ€™ve been a bit crap at posting this week, but Iโ€™m on plan and back on track... #slimmingworlduk #slimmingworldmen #slimmingworldjourney #slimmingworldmafia #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmotivation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #sw #swuk #swmen #swfood #swmafia #swjourney #swinspo #swinsta  #food #foodie #foods #foodoptimising #slimlikeaman #fitat40

Todayโ€™s food. Breakfast was an omelette, lunch was yesterdayโ€™s left over pasta bake and dinner was roast chicken. Iโ€™ve been a bit crap at posting this week, but Iโ€™m on plan and back on track... #slimmingworlduk #slimmingworldmen #slimmingworldjourney #slimmingworldmafia #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmotivation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #sw #swuk #swmen #swfood #swmafia #swjourney #swinspo #swinsta #food #foodie #foods #foodoptimising #slimlikeaman #fitat40 - 7 hours ago

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Are you ready to start being you? 
You are good enough you know.

Do you keep hearing that little voice in your head? "Who do you think you are?" You know who you are.

May be it's time to discover 
WHY you are!

When you Know Why... How becomes easy

Are you ready to start being you? You are good enough you know. Do you keep hearing that little voice in your head? "Who do you think you are?" You know who you are. May be it's time to discover WHY you are! When you Know Why... How becomes easy - 7 hours ago

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Trying to do as close to a full week of SP meals to get myself going this week ๐Ÿ˜ Dinner tonight is this: Salmon stir fry (baked salmon fillet, mushrooms, onion, peppers, spiralised carrot and soy sauce) ๐Ÿ˜‹ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#fostergetsfit #weightloss #journey #lifestyle #healthy #diet #motivation #eatclean #weightlossmotivation #cleaneating #instafood #slimlikeaman #instafood #foodie #foodpics #weightlossfamily #fitness #training #slimmingworld #swmafia #swmen #swuk #synfree #slimmingworldUK

Trying to do as close to a full week of SP meals to get myself going this week ๐Ÿ˜ Dinner tonight is this: Salmon stir fry (baked salmon fillet, mushrooms, onion, peppers, spiralised carrot and soy sauce) ๐Ÿ˜‹ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #fostergetsfit #weightloss #journey #lifestyle #healthy #diet #motivation #eatclean #weightlossmotivation #cleaneating #instafood #slimlikeaman #instafood #foodie #foodpics #weightlossfamily #fitness #training #slimmingworld #swmafia #swmen #swuk #synfree #slimmingworldUK - 7 hours ago

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Why have takeaway when you can have FAKEAWAY and this is an ultimate #fakeaway ๐Ÿ˜ Tea tonight was this amazing KFC Style Chicken, Chips, Fried Peppers & Onions, BBQ Beans and Mayflower Southern Style Gravy ๐Ÿ˜‹
...
Chicken coated in breadcrumbs seasoned with @jdseasonings Chicken Rub
...
BBQ Beans seasoned with @jdseasonings Chips & Wedges Seasoning
...
Mayflower gravy made up as directed, allowing 3.5 syns for 100g serving
...
#ad Visit www.jdseasonings.com to see the whole range of seasoning kits & rubs. Use my unique code 'THESLIMMINGMAN' for 20% off every order ๐Ÿ‘
..
#jdseasonings #slim4life #slimlikeaman #swjourney #foodoptimising #sw #myswkitchen  #swmen #swcommunity #slimmingworldfamily #weightlossfamily #instafood #foodie #delicious #lovecooking #healthy #healthyeating #diet #weightloss #foodblogger #theslimmingman #TeamTheSlimmingMan #jdseasoningsdiscount

Why have takeaway when you can have FAKEAWAY and this is an ultimate #fakeaway ๐Ÿ˜ Tea tonight was this amazing KFC Style Chicken, Chips, Fried Peppers & Onions, BBQ Beans and Mayflower Southern Style Gravy ๐Ÿ˜‹ ... Chicken coated in breadcrumbs seasoned with @jdseasonings Chicken Rub ... BBQ Beans seasoned with @jdseasonings Chips & Wedges Seasoning ... Mayflower gravy made up as directed, allowing 3.5 syns for 100g serving ... #ad Visit www.jdseasonings.com to see the whole range of seasoning kits & rubs. Use my unique code 'THESLIMMINGMAN' for 20% off every order ๐Ÿ‘ .. #jdseasonings #slim4life #slimlikeaman #swjourney #foodoptimising #sw #myswkitchen #swmen #swcommunity #slimmingworldfamily #weightlossfamily #instafood #foodie #delicious #lovecooking #healthy #healthyeating #diet #weightloss #foodblogger #theslimmingman #TeamTheSlimmingMan #jdseasoningsdiscount - 7 hours ago

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Chicken Stew and Tiramisu for pudding! #swmen #slimmingworldmen #swjourney #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #swfamily #slimmingworldfamily #motivation #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #weightlossjourney #food #foodoptimising #healthyfood

Chicken Stew and Tiramisu for pudding! #swmen #slimmingworldmen #swjourney #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #swfamily #slimmingworldfamily #motivation #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #weightlossjourney #food #foodoptimising #healthyfood - 7 hours ago

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Been under the weather for last week, no motivation to cook so lived off toast or crumpets! Done big shop and cooked tonight, feel motivated and back on track! 
Chilli chicken stir fry, all free or speed #slimmingworld #slimmingworldfreefood #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldmen #slimmingworldmenuk #swmen #swuk #swfreefood #swspeed

Been under the weather for last week, no motivation to cook so lived off toast or crumpets! Done big shop and cooked tonight, feel motivated and back on track! Chilli chicken stir fry, all free or speed #slimmingworld #slimmingworldfreefood #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldmen #slimmingworldmenuk #swmen #swuk #swfreefood #swspeed - 7 hours ago

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Tea tonight is a SW meal, Moroccan meatballs, had it with rice! Very nice! Iโ€™ll buy it again #slimmingworld #swuk #fitfam #healthy #weightloss #slimlikeaman #manvsfat #manvfat #fuckbeingfat  #banthenuggets #swmen #swmafia #swbristol #slimmingworldmen #slimmingworldbristol

Tea tonight is a SW meal, Moroccan meatballs, had it with rice! Very nice! Iโ€™ll buy it again #slimmingworld #swuk #fitfam #healthy #weightloss #slimlikeaman #manvsfat #manvfat #fuckbeingfat #banthenuggets #swmen #swmafia #swbristol #slimmingworldmen #slimmingworldbristol - 8 hours ago

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HAHAHA ๐Ÿ˜‚๐Ÿ˜‚
Bloody cracking up at this ๐Ÿ™Œ๐Ÿผ
โ€”
#slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworldsupport #slimmingworldmeals #slimmingman #slimmingworldmen #swmen #swman #weightloss #weightlossjourney #fooddiary #foodblog #fattothin #healthyeating

HAHAHA ๐Ÿ˜‚๐Ÿ˜‚ Bloody cracking up at this ๐Ÿ™Œ๐Ÿผ โ€” #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworldsupport #slimmingworldmeals #slimmingman #slimmingworldmen #swmen #swman #weightloss #weightlossjourney #fooddiary #foodblog #fattothin #healthyeating - 8 hours ago

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So not as much as previous weeks, but still really happy to see it going in the right direction and the hard work paying off. 
#sw #swmen #diet #foodoptimising #slimmingworld #slimmingworldmen #slimmingworldinspiration #slimmimgworlduk #slimmingworldgay #slimmingworldinsta #slimmingworldman #weighday #slimmingworldsupport #slimmingworldplan

So not as much as previous weeks, but still really happy to see it going in the right direction and the hard work paying off. #sw #swmen #diet #foodoptimising #slimmingworld #slimmingworldmen #slimmingworldinspiration #slimmimgworlduk #slimmingworldgay #slimmingworldinsta #slimmingworldman #weighday #slimmingworldsupport #slimmingworldplan - 8 hours ago

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OMG I ABSOLUTELY LOVE THESE NEW HECK CHICKEN, SAGE & ONION SAUSAGES!! ๐Ÿ˜ Only 0.5 syn each and just bloodly lovely! Paired with some speedy green beans and a swede & carrot mash! ๐Ÿคค
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#slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldfamily #swfamily #slimmingworldfood #slimmingworldfriends #swfriends #swmen #slimlikeaman #motivation #healthy #diet #weightloss #weightlossjourney #swfollowers #slimmingworldsupport #determination

OMG I ABSOLUTELY LOVE THESE NEW HECK CHICKEN, SAGE & ONION SAUSAGES!! ๐Ÿ˜ Only 0.5 syn each and just bloodly lovely! Paired with some speedy green beans and a swede & carrot mash! ๐Ÿคค . . . . . #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldfamily #swfamily #slimmingworldfood #slimmingworldfriends #swfriends #swmen #slimlikeaman #motivation #healthy #diet #weightloss #weightlossjourney #swfollowers #slimmingworldsupport #determination - 8 hours ago

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