#swmember

253,362 posts

Do you know that we work with Diabetes Uk?
Do you know that you are perfectly safe on our plan?
Do you know we have a special book for our diabetic members?
Most importantly do you know our success rate with reversing diabetes type 2?
Sound good...then come and join us ..... ❤️
#worlddiabetesday #diabetes #diabetesuk #slimmingworld #health #healthylifestyle #foodoptimising #loseweịght #weightloss #freefood #swinsta #swmember #swfamily #slimmingworldworks #healthylifestyle #weightlossjourney #weightwatchers #sw #slimmingworldsupport

Do you know that we work with Diabetes Uk? Do you know that you are perfectly safe on our plan? Do you know we have a special book for our diabetic members? Most importantly do you know our success rate with reversing diabetes type 2? Sound good...then come and join us ..... ❤️ #worlddiabetesday #diabetes #diabetesuk #slimmingworld #health #healthylifestyle #foodoptimising #loseweịght #weightloss #freefood #swinsta #swmember #swfamily #slimmingworldworks #healthylifestyle #weightlossjourney #weightwatchers #sw #slimmingworldsupport - 5 minutes ago

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Weigh day morning breakfast at work... fruity salad 🍓🍍🥭🥝
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#slimmingworld #slimming #slimmingworldfamily #slimmingworldfriends #SW #synfree #slimmingworldlife #weightloss #tastyfood😋 #slimmimgworldsupport #slimmingworldmafia #shiftworker #speedfoods #vegetarian #slimmingworldUK #slimmingworldinsta #swinsta #slimmingworldinspiration #slimmingworldmember #swmember #slimmingworldUK

Weigh day morning breakfast at work... fruity salad 🍓🍍🥭🥝 . . . . #slimmingworld #slimming #slimmingworldfamily #slimmingworldfriends #SW #synfree #slimmingworldlife #weightloss #tastyfood 😋 #slimmimgworldsupport #slimmingworldmafia #shiftworker #speedfoods #vegetarian #slimmingworldUK #slimmingworldinsta #swinsta #slimmingworldinspiration #slimmingworldmember #swmember #slimmingworldUK - 11 minutes ago

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Last night tea Rosemary and red onion sausages carrots chips and baked beans #slimmingworldfood #slimmingjourney #slimmingworldlife #slimmingworlduk #makingeverydaycount #slimmingworld #slimmingworldfamily #slimmingworldmotivation #slimmingworldinsta #slimmingworldmummy #onit #slimmingworldmeals #slimmingworldrecipes #swmember #myslimmingworldjourney #myslimmingworlddiary #myslimmingworld #foodoptomising #slimmingworldmafia

Last night tea Rosemary and red onion sausages carrots chips and baked beans #slimmingworldfood #slimmingjourney #slimmingworldlife #slimmingworlduk #makingeverydaycount #slimmingworld #slimmingworldfamily #slimmingworldmotivation #slimmingworldinsta #slimmingworldmummy #onit #slimmingworldmeals #slimmingworldrecipes #swmember #myslimmingworldjourney #myslimmingworlddiary #myslimmingworld #foodoptomising #slimmingworldmafia - 16 minutes ago

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Breakfast overnight oats with blueberries and yogurt 1 syn. Using my healthy extra B. 
#slimmingworld #slimmingworldprogress #sw #swuk #swinstafamily #swmember #swmotivation #swmafiauk #swmum #weightlossjourney #weightloss #weightlosstransformation #swirvine #swscotland #speedpackedfood #freefood #synfood #slimmingworldblogger #slimmingworldjourney #healtheating #healthyextraB #countingsyns #slimmingworldtargetmember

Breakfast overnight oats with blueberries and yogurt 1 syn. Using my healthy extra B. #slimmingworld #slimmingworldprogress #sw #swuk #swinstafamily #swmember #swmotivation #swmafiauk #swmum #weightlossjourney #weightloss #weightlosstransformation #swirvine #swscotland #speedpackedfood #freefood #synfood #slimmingworldblogger #slimmingworldjourney #healtheating #healthyextraB #countingsyns #slimmingworldtargetmember - 20 minutes ago

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Breakfast! As it’s weigh day, I was gonna have fruit & Quark for breakfast but it’s so cold I needed something to warm me up....... so I cooked up an omelette with cherry tomatoes and asparagus with a splash of Soy Sauce 😋⭐️
#slimmingworld #slimmingworlduk #swinstagram #swinsta #slimmingworldmember #swmember #synfree #synfreebreakfast #slimmingjourney #weightlossjourney

Breakfast! As it’s weigh day, I was gonna have fruit & Quark for breakfast but it’s so cold I needed something to warm me up....... so I cooked up an omelette with cherry tomatoes and asparagus with a splash of Soy Sauce 😋⭐️ #slimmingworld #slimmingworlduk #swinstagram #swinsta #slimmingworldmember #swmember #synfree #synfreebreakfast #slimmingjourney #weightlossjourney - 26 minutes ago

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Cranberry upside down Baked Oats 👌 
#yum  #swmember #slimmingworld @slimmingworld #foodoptimising #healthyextras

Cranberry upside down Baked Oats 👌 #yum #swmember #slimmingworld @slimmingworld #foodoptimising #healthyextras - 26 minutes ago

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😬😬🤞🏻🤞🏻 who even knows what the results are going to be anymore 😂 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #swmafia #swmafiafamilyuk #swfamily #swfamilyuk #slimmingworld #slimmingworldukjourney #slimmingworldlifestyle #slimmingworld2019 #swonplan #swdinner #swinspo #swideas #swfoodoptimising #swmember #swsuccess #swfoodblogger #weightlossdiary #swweightlossjourney #swextraeasy #swweightloss

😬😬🤞🏻🤞🏻 who even knows what the results are going to be anymore 😂 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #swmafia #swmafiafamilyuk #swfamily #swfamilyuk #slimmingworld #slimmingworldukjourney #slimmingworldlifestyle #slimmingworld2019 #swonplan #swdinner #swinspo #swideas #swfoodoptimising #swmember #swsuccess #swfoodblogger #weightlossdiary #swweightlossjourney #swextraeasy #swweightloss - 27 minutes ago

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Breakfast, lunch, dinner all on plan, and yummy 😋
#slimmingworld #freefood #swplanning #lowsyns #hexa #slimmingworldfoodblog #slimmingworldmafia #slimmingfromscratch #swrecipes #swdiary #yummy #healthylifestyle #speedfood #healthyfoodrecipes #healthyliving #swsyns #swuk #shiftworklife #weightlossjourney #swmagazine #swonplan #swlifestyle #swfoodoptimising #swdinner #loveyourself #swintagram #swkent #swmember

Breakfast, lunch, dinner all on plan, and yummy 😋 #slimmingworld #freefood #swplanning #lowsyns #hexa #slimmingworldfoodblog #slimmingworldmafia #slimmingfromscratch #swrecipes #swdiary #yummy #healthylifestyle #speedfood #healthyfoodrecipes #healthyliving #swsyns #swuk #shiftworklife #weightlossjourney #swmagazine #swonplan #swlifestyle #swfoodoptimising #swdinner #loveyourself #swintagram #swkent #swmember - 32 minutes ago

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Breakfast @slimsfoods 1syn #beetroot#egg#tomatoes#swinsta#swmember#onplan

Breakfast @slimsfoods 1syn #beetroot #egg #tomatoes #swinsta #swmember #onplan - 32 minutes ago

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So I had a boring breakfast, got to work and was so busy and stressed it came to lunch time and I was like I need something bad. We all got share bags of crisps and ate them 😂😂🙈🙈. Ended up staying an hour later in work and then rushed to get my daughter from playgroup, got home to discover the mince was out of date and didnt wanna stand and make a full chicken dish so I'd grab something when I got home from college. I then had a mock exam at college last night (that I was late for), just said fuck it and got a tikka masala on the way home 😂🙈🤷🏻‍♀️ life happens and I'm not gonna beat myself up as I probs have a gain from my birthday extravagance at the weekend anyway 🤷🏻‍♀️

So I had a boring breakfast, got to work and was so busy and stressed it came to lunch time and I was like I need something bad. We all got share bags of crisps and ate them 😂😂🙈🙈. Ended up staying an hour later in work and then rushed to get my daughter from playgroup, got home to discover the mince was out of date and didnt wanna stand and make a full chicken dish so I'd grab something when I got home from college. I then had a mock exam at college last night (that I was late for), just said fuck it and got a tikka masala on the way home 😂🙈🤷🏻‍♀️ life happens and I'm not gonna beat myself up as I probs have a gain from my birthday extravagance at the weekend anyway 🤷🏻‍♀️ - 1 hour ago

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Can’t sleep so here’s a #throwbackthursday 15stone in October 2018 to 9stone7 this week.
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#weightlosstransformation #weightlossjourney #slimmingworldjourney #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldresults #healthylifestyle #weightlossmotivation #weightlosssupport #slimmingworldsupport #facetoface #swfooddiary #swtips #swmember #slimmingworldfamily #slimmingworldlife #slimmingworldplan #slimmingworldworks #slimmingworldmums #slimmingworldsuccess #loosingweight #weightloss #slimming #diet #healthyeating #healthyliving #exercise #happylife #healthylifestyle

Can’t sleep so here’s a #throwbackthursday 15stone in October 2018 to 9stone7 this week. . . . #weightlosstransformation #weightlossjourney #slimmingworldjourney #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldresults #healthylifestyle #weightlossmotivation #weightlosssupport #slimmingworldsupport #facetoface #swfooddiary #swtips #swmember #slimmingworldfamily #slimmingworldlife #slimmingworldplan #slimmingworldworks #slimmingworldmums #slimmingworldsuccess #loosingweight #weightloss #slimming #diet #healthyeating #healthyliving #exercise #happylife #healthylifestyle - 4 hours ago

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Praying the scales like me in the morning
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#slimmingworldcanada #slimmingjourney #swmafia #swblog #swmember #swinsta #speedfood #freefood #swplan #swfood #backonplan #slimmingworld

Praying the scales like me in the morning . . #slimmingworldcanada #slimmingjourney #swmafia #swblog #swmember #swinsta #speedfood #freefood #swplan #swfood #backonplan #slimmingworld - 5 hours ago

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Chamomile Tea with snack 5 syns
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#slimmingworldcanada #slimmingjourney #swmafia #swblog #swmember #swinsta #speedfood #freefood #swplan #swfood #backonplan #slimmingworld #swtoronto

Chamomile Tea with snack 5 syns . . #slimmingworldcanada #slimmingjourney #swmafia #swblog #swmember #swinsta #speedfood #freefood #swplan #swfood #backonplan #slimmingworld #swtoronto - 9 hours ago

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🌷Dinner
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Meatballs (2.5) in tomatoe sauce and pasta, green beans for speed
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#slimmingworldcanada #slimmingjourney #swmafia #swblog #swmember #swinsta #speedfood #freefood #swplan #swfood #backonplan #slimmingworld #swtoronto #swdinner #onplannovember

🌷Dinner . . Meatballs (2.5) in tomatoe sauce and pasta, green beans for speed . . #slimmingworldcanada #slimmingjourney #swmafia #swblog #swmember #swinsta #speedfood #freefood #swplan #swfood #backonplan #slimmingworld #swtoronto #swdinner #onplannovember - 9 hours ago

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#chocolatewheetabix #waffles for #swbreakfast
#butternutsquashsoup for #swlunch
#swchickencurry for #swdinner
I've used 7 #swsyns today.
#freefood #speedfood #hexb #slimmingworld #swfollowers #swinstagram #swmember #swlife #swfamily #swfriends #swmafia #swmum #swsupport #swfoodoptimising #swfoodideas #swfooddiary #swextraeasy

#chocolatewheetabix #waffles for #swbreakfast #butternutsquashsoup for #swlunch #swchickencurry for #swdinner I've used 7 #swsyns today. #freefood #speedfood #hexb #slimmingworld #swfollowers #swinstagram #swmember #swlife #swfamily #swfriends #swmafia #swmum #swsupport #swfoodoptimising #swfoodideas #swfooddiary #swextraeasy - 9 hours ago

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13/11/19
Speedy and free Thai beef salad and whilst the chips are a random addition I took the advice of my consultant to add some carbs into the meal and after my gain I wanted some carbs that felt naughty so chips it was!! #slimmingworld#slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney  #wecandothis #notjustaquickfix
#swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld
#slimmingworldrecipes

13/11/19 Speedy and free Thai beef salad and whilst the chips are a random addition I took the advice of my consultant to add some carbs into the meal and after my gain I wanted some carbs that felt naughty so chips it was!! #slimmingworld #slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney #wecandothis #notjustaquickfix #swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld #slimmingworldrecipes - 9 hours ago

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13/11/19
Gutted doesn’t cover how I feel about this! I’ve worked so hard all week and really deserved a loss and yet my body seems against it! I’m following plan but it just hasn’t been doing it for me the last few weeks and based on this gain I now have to accept that my personal target of getting my 3 1/2 stone award before holiday is not going to happen. 
I’m not at the point of inhaling a massive dairy milk bar but am struggling to understand what I’m doing wrong so it’s difficult to know what to change this week! My lovely consultant is also a bit stumped but has told me to get more carbs in my diet this week to see if that kick starts me again. Fingers crossed!! #slimmingworld#slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney  #wecandothis #notjustaquickfix
#swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld
#slimmingworldrecipes

13/11/19 Gutted doesn’t cover how I feel about this! I’ve worked so hard all week and really deserved a loss and yet my body seems against it! I’m following plan but it just hasn’t been doing it for me the last few weeks and based on this gain I now have to accept that my personal target of getting my 3 1/2 stone award before holiday is not going to happen. I’m not at the point of inhaling a massive dairy milk bar but am struggling to understand what I’m doing wrong so it’s difficult to know what to change this week! My lovely consultant is also a bit stumped but has told me to get more carbs in my diet this week to see if that kick starts me again. Fingers crossed!! #slimmingworld #slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney #wecandothis #notjustaquickfix #swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld #slimmingworldrecipes - 9 hours ago

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Another day of hitting my steps goal, what will tomorrow bring? Am i gonna be stuck on a till or running round selfservice tomorrow? We shall see x x #slimmingworldfriends #swonplan #sw #slimmingworldfood #swhealthyextras  #slimmingworldhealthyextras #swmember #swjournal #swfoodoptimising #slimmingworldmeal #slimmingworldinsta #swinstagram #fitbit #bodymagic #stepgoal #underactivethyroid #underactivethyroidweightloss #brainfog #swfood #swfooddiary

Another day of hitting my steps goal, what will tomorrow bring? Am i gonna be stuck on a till or running round selfservice tomorrow? We shall see x x #slimmingworldfriends #swonplan #sw #slimmingworldfood #swhealthyextras   #slimmingworldhealthyextras #swmember #swjournal #swfoodoptimising #slimmingworldmeal #slimmingworldinsta #swinstagram #fitbit #bodymagic #stepgoal #underactivethyroid #underactivethyroidweightloss #brainfog #swfood #swfooddiary - 9 hours ago

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13/11/19
Weigh day lunch. Salmon pate made with fat free cottage cheese and smoked salmon trimmings blitzed in a blender and black pepper and lemon juice added and served with speedy crudités.

#slimmingworld#slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney  #wecandothis #notjustaquickfix
#swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld
#slimmingworldrecipes

13/11/19 Weigh day lunch. Salmon pate made with fat free cottage cheese and smoked salmon trimmings blitzed in a blender and black pepper and lemon juice added and served with speedy crudités. #slimmingworld #slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney #wecandothis #notjustaquickfix #swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld #slimmingworldrecipes - 9 hours ago

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13/11/19
Speedy breakfast

#slimmingworld#slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney  #wecandothis #notjustaquickfix
#swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld
#slimmingworldrecipes

13/11/19 Speedy breakfast #slimmingworld #slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney #wecandothis #notjustaquickfix #swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld #slimmingworldrecipes - 9 hours ago

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