#swmafiafamily

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Lunch. I’ve had a really hectic few days and self care has been lacking. I missed breakfast this morning and was so hungry I just wanted to eat something for convenience. I know the rest of my day is going to be busy though so I took some time out to make sure I prepared something decent, filling and on plan. It looks massive and it was! I finished every last scrap of it too. It was absolutely delicious 😋 2 x hovis tasty 400g (B) halloumi 35g (A) bacon (P) poached eggs (P) tomato, mushroom and spinach (S) heck chicken italia (1.5) and half an avocado (7) #slimmingworld #slimmingworlduk #sw #slimmingjourney #slimmingworldcoventry #slimmingworldmembers #swmafiauk  #swmafia #swmafiafamily #swfood #slimmingworldmeal #slimmingworldfood #slimmingworldworks #slimmingworldweightlossjourney #slimmingworldweightloss #food #foodie #weightloss #slimmingworldrecipe #freefood #speed #slimmingworldmotivation #health #gethealthy #foodoptimising #yolkporn #halloumi #avocado

Lunch. I’ve had a really hectic few days and self care has been lacking. I missed breakfast this morning and was so hungry I just wanted to eat something for convenience. I know the rest of my day is going to be busy though so I took some time out to make sure I prepared something decent, filling and on plan. It looks massive and it was! I finished every last scrap of it too. It was absolutely delicious 😋 2 x hovis tasty 400g (B) halloumi 35g (A) bacon (P) poached eggs (P) tomato, mushroom and spinach (S) heck chicken italia (1.5) and half an avocado (7) #slimmingworld #slimmingworlduk #sw #slimmingjourney #slimmingworldcoventry #slimmingworldmembers #swmafiauk #swmafia #swmafiafamily #swfood #slimmingworldmeal #slimmingworldfood #slimmingworldworks #slimmingworldweightlossjourney #slimmingworldweightloss #food #foodie #weightloss #slimmingworldrecipe #freefood #speed #slimmingworldmotivation #health #gethealthy #foodoptimising #yolkporn #halloumi #avocado - 51 minutes ago

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Bought these for the kids....just checked and they’re a healthy extra...you don’t get many though...but nice for a bit of a change 🥰 #swbrekkie #swbreakfast #swbreakfastideas #swinsta #swinstagram #swinstafood #swonplan #swblog #swblogger #swfood #swfoodblog #swfoodblogger #swmafiauk #swmafia #swmafiafamily #swjourney

Bought these for the kids....just checked and they’re a healthy extra...you don’t get many though...but nice for a bit of a change 🥰 #swbrekkie #swbreakfast #swbreakfastideas #swinsta #swinstagram #swinstafood #swonplan #swblog #swblogger #swfood #swfoodblog #swfoodblogger #swmafiauk #swmafia #swmafiafamily #swjourney - 6 hours ago

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Dinner. The @slimmingworld  festive pork hotpot. It was a bit of a faff and the pork ended up a little chewy (think I seared it for too long) but it was tasty, filling, warm, packed full of speed and was only half a syn per portion! 😋 You can see it being made on my stories if you really want to #slimmingworld #slimmingworlduk #sw #slimmingjourney #slimmingworldcoventry #slimmingworldmembers #swmafiauk  #swmafia #swmafiafamily #swfood #slimmingworldmeal #slimmingworldfood #slimmingworldworks #slimmingworldweightlossjourney #slimmingworldweightloss #food #foodie #weightloss #slimmingworldrecipe #freefood #speed #slimmingworldmotivation #health #gethealthy #foodoptimising

Dinner. The @slimmingworld festive pork hotpot. It was a bit of a faff and the pork ended up a little chewy (think I seared it for too long) but it was tasty, filling, warm, packed full of speed and was only half a syn per portion! 😋 You can see it being made on my stories if you really want to #slimmingworld #slimmingworlduk #sw #slimmingjourney #slimmingworldcoventry #slimmingworldmembers #swmafiauk #swmafia #swmafiafamily #swfood #slimmingworldmeal #slimmingworldfood #slimmingworldworks #slimmingworldweightlossjourney #slimmingworldweightloss #food #foodie #weightloss #slimmingworldrecipe #freefood #speed #slimmingworldmotivation #health #gethealthy #foodoptimising - 14 hours ago

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Excuse the messy photo

Stuffed meatballs... Used @babybel.uk light in the middle

#onplan #slimmingworld #swmafiafamily #swcornwall #swlife #swmafiauk #slimmingworldfamilyuk #slimmingworldmafia #slimmingworld #swfriendsuk #swfriendship #swmafiaukjourney #slimmingworldfoodie #slimmingworldfoodblog #pinchofnom

Excuse the messy photo Stuffed meatballs... Used @babybel.uk light in the middle #onplan #slimmingworld #swmafiafamily #swcornwall #swlife #swmafiauk #slimmingworldfamilyuk #slimmingworldmafia #slimmingworld #swfriendsuk #swfriendship #swmafiaukjourney #slimmingworldfoodie #slimmingworldfoodblog #pinchofnom - 15 hours ago

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Back to reality today, after an awesome weekend with my favourites.... straight back on plan today with a fakeaway egg and sausage mcmuffin for brunch (quorn patties 1/2 syn, ketchup 1/2syn and muffin is my b choice) with mushrooms and tomatoes for speed, took fruit for snack at work but only ate the banana and I took savoury rice (aldi golden rice syn free) with green beans and salmon for dinner, then I had a cup of tea and a cookie for supper..... I thought the cookie was 5syns but it was actually 12.5 😱🤦‍♀️ 😂

#sw #slimmingworld #slimmingworldrosyth #swuk #swukfamily #swmafia #swmafiafamily #slimmingworlduk #slimmingworldukfamily #motivated #determined #inspired #onplan #slimmingworldlove #slimmingworldfriends #swfoodblogger #swblogger #swblog #breakfast #lunch #dinner #foodoptimising #syns

Back to reality today, after an awesome weekend with my favourites.... straight back on plan today with a fakeaway egg and sausage mcmuffin for brunch (quorn patties 1/2 syn, ketchup 1/2syn and muffin is my b choice) with mushrooms and tomatoes for speed, took fruit for snack at work but only ate the banana and I took savoury rice (aldi golden rice syn free) with green beans and salmon for dinner, then I had a cup of tea and a cookie for supper..... I thought the cookie was 5syns but it was actually 12.5 😱🤦‍♀️ 😂 #sw #slimmingworld #slimmingworldrosyth #swuk #swukfamily #swmafia #swmafiafamily #slimmingworlduk #slimmingworldukfamily #motivated #determined #inspired #onplan #slimmingworldlove #slimmingworldfriends #swfoodblogger #swblogger #swblog #breakfast #lunch #dinner #foodoptimising #syns - 16 hours ago

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Today's lunch, forgot to post earlier. Syns for homemade slaw. That's all the leftovers used up 👍. Haven't had any dinner yet not really feeling hungry 🙄

#slimmingworld #sw #slimmingworldfamily #slimming #swinspo #swmafia #slimmingworlddiary #swfood #slimmingworldfood #speedy #extraeasy #freefood #foodoptimising #onplan #targetimcoming #weightloss #shrinking #2019 #swmafiauk #swmafiaukfamily #swmafiafamily #slimmingworldrecipe #slimmingworldrecipes #hexa #hexb #determined #inspo #swmotivation  #synfree

Today's lunch, forgot to post earlier. Syns for homemade slaw. That's all the leftovers used up 👍. Haven't had any dinner yet not really feeling hungry 🙄 #slimmingworld #sw #slimmingworldfamily #slimming #swinspo #swmafia #slimmingworlddiary #swfood #slimmingworldfood #speedy #extraeasy #freefood #foodoptimising #onplan #targetimcoming #weightloss #shrinking #2019 #swmafiauk #swmafiaukfamily #swmafiafamily #slimmingworldrecipe #slimmingworldrecipes #hexa #hexb #determined #inspo #swmotivation   #synfree - 17 hours ago

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Dinner turned tea! Waste no food! 
#slimmingworld #slimmimgworlduk #slimmingjourney #slimmingworldfood #slimmingworldfoodie #slimmingworldplan #slimmingworldplanning #slimmingworldfamily 
#slimmingworldfollowers #slimmingworldweightlossjourney #slimmingworldmotivation #swblog #slimmingworldblogger #slimmingworldfoodblog #swmafiauk #swmafiafamily #weightlossdiary #instadaily #swmotivation #slimmingworldsupport #syns

Dinner turned tea! Waste no food! #slimmingworld #slimmimgworlduk #slimmingjourney #slimmingworldfood #slimmingworldfoodie #slimmingworldplan #slimmingworldplanning #slimmingworldfamily #slimmingworldfollowers #slimmingworldweightlossjourney #slimmingworldmotivation #swblog #slimmingworldblogger #slimmingworldfoodblog #swmafiauk #swmafiafamily #weightlossdiary #instadaily #swmotivation #slimmingworldsupport #syns - 17 hours ago

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One of my favourite on plan meals....jacket potato with cottage cheese and salad!
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#slimmingeats #sw #swfamilymeals #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swlunch #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet

One of my favourite on plan meals....jacket potato with cottage cheese and salad! . #slimmingeats #sw #swfamilymeals #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swlunch #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet - 18 hours ago

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Not so Slimming World but blooming tasty.....enjoyed this at the weekend and worth a treat! After all one healthy meal doesn't make you thin and one unhealthy meal wont make you fat!
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#slimmingeats #sw #swfamilymeals #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swlunch #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet

Not so Slimming World but blooming tasty.....enjoyed this at the weekend and worth a treat! After all one healthy meal doesn't make you thin and one unhealthy meal wont make you fat! . . #slimmingeats #sw #swfamilymeals #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swlunch #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet - 18 hours ago

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My first day has been on plan... yay!! #swdinner was chicken topped pizza with #hexa 40g cheddar ... 1/3 speedy salad and #swchips. All #synfree except the light salad cream and lighter than light mayo! Sooo yum!! And i'm full! Today has been a good... in control food day! #swuk #sw #slimmingworld #slimmingworldfollowers #swmafiafamily #onplan #healthyextras #healthyeating #swfooddiary #swfood #slimmingworldfood

My first day has been on plan... yay!! #swdinner was chicken topped pizza with #hexa 40g cheddar ... 1/3 speedy salad and #swchips . All #synfree except the light salad cream and lighter than light mayo! Sooo yum!! And i'm full! Today has been a good... in control food day! #swuk #sw #slimmingworld #slimmingworldfollowers #swmafiafamily #onplan #healthyextras #healthyeating #swfooddiary #swfood #slimmingworldfood - 19 hours ago

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2nd week in a row. Smashing it out of the fucking park. BE PROUD!!! #swfamily #slimmingworlduk #swmafiafamily #swmafiafamilyuk #slimmingworldfamilyuk #slimmingworldnewbie #swfamily #swmafia #syns #weightlosssupport #weightlossjourney #weightlossmotivation #slimmingworlidmafia #slimmingworldfriends #slimmingworldfood #slimmingworldinsta #slimmingworldplan #slimmingworldlife #slimmingworldgirl #slimmingworldsupport #slimmingworldmeals #slimmingworlddiary #slimmingworldnewcastle #slimmingworldblog #slimmingworldhelp #slimmingworldcommunity

2nd week in a row. Smashing it out of the fucking park. BE PROUD!!! #swfamily #slimmingworlduk #swmafiafamily #swmafiafamilyuk #slimmingworldfamilyuk #slimmingworldnewbie #swfamily #swmafia #syns #weightlosssupport #weightlossjourney #weightlossmotivation #slimmingworlidmafia #slimmingworldfriends #slimmingworldfood #slimmingworldinsta #slimmingworldplan #slimmingworldlife #slimmingworldgirl #slimmingworldsupport #slimmingworldmeals #slimmingworlddiary #slimmingworldnewcastle #slimmingworldblog #slimmingworldhelp #slimmingworldcommunity - 19 hours ago

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Tea was so good made a pineapple salsa to go with the mutton curry and rice 😍😋.
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#slimmingworld #swfood #homecooking #caribbeanfood #slimminginsta #swfooddiary #slimmingworldmafia #slimmingworldfamily #swfoodblog #slimmingworldsupport #swfoodblogger #slimmingworldfood #slimmingworldmeals #slimmingworldinspiration #foodoptimising #slimmingworldmember #slimmingworldlife #slimmingworldlifestyle #swfoodoptimising #slimmingworldfoodie #swmafia #swmafiauk #swmafiafamily #slimmingworldinspo

Tea was so good made a pineapple salsa to go with the mutton curry and rice 😍😋. . . #slimmingworld #swfood #homecooking #caribbeanfood #slimminginsta #swfooddiary #slimmingworldmafia #slimmingworldfamily #swfoodblog #slimmingworldsupport #swfoodblogger #slimmingworldfood #slimmingworldmeals #slimmingworldinspiration #foodoptimising #slimmingworldmember #slimmingworldlife #slimmingworldlifestyle #swfoodoptimising #slimmingworldfoodie #swmafia #swmafiauk #swmafiafamily #slimmingworldinspo - 19 hours ago

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Dinner - One or my fav dinners. Fakeaway pizza using HE A & WW Wrap (6). With bacon, onions, peppers, tomatoe, garlic and chilli purée, oregano, sweet chilli flakes. Served with peppers onions and some Crucial’s BBQ sauce (1). #onplan.  #fitfam #health #slimmingworldjourney #slimmingworldfamily #sw #healthyfood #healthyeating #weightlossjourney #food #fitnessmotivation #slimmingworlduk #slimmingworld #slimmingworldmafia #gym #slimmingworldfood #slimmingworldfriends #weightlosstransformation #swmafia#batchcooking #swinsta #swmafiafamily #slimmingworldinspiration #slimmingworldmagazine #slimmingworldmagazinerecipe #synfree #swtips #swwomenoftheyear2019 #swmissslinky2019

Dinner - One or my fav dinners. Fakeaway pizza using HE A & WW Wrap (6). With bacon, onions, peppers, tomatoe, garlic and chilli purée, oregano, sweet chilli flakes. Served with peppers onions and some Crucial’s BBQ sauce (1). #onplan . #fitfam #health #slimmingworldjourney #slimmingworldfamily #sw #healthyfood #healthyeating #weightlossjourney #food #fitnessmotivation #slimmingworlduk #slimmingworld #slimmingworldmafia #gym #slimmingworldfood #slimmingworldfriends #weightlosstransformation #swmafia #batchcooking #swinsta #swmafiafamily #slimmingworldinspiration #slimmingworldmagazine #slimmingworldmagazinerecipe #synfree #swtips #swwomenoftheyear2019 #swmissslinky2019 - 19 hours ago

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Being proud of yourself is the best feeling in the world. 
#swfamily #slimmingworlduk #swmafiafamily #swmafiafamilyuk #slimmingworldfamilyuk #slimmingworldnewbie #swfamily #swmafia #syns #weightlosssupport #weightlossjourney #weightlossmotivation #slimmingworlidmafia #slimmingworldfriends #slimmingworldfood #slimmingworldinsta #slimmingworldplan #slimmingworldlife #slimmingworldgirl #slimmingworldsupport #slimmingworldmeals #slimmingworlddiary #slimmingworldnewcastle #slimmingworldblog #slimmingworldhelp #slimmingworldcommunity

Being proud of yourself is the best feeling in the world. #swfamily #slimmingworlduk #swmafiafamily #swmafiafamilyuk #slimmingworldfamilyuk #slimmingworldnewbie #swfamily #swmafia #syns #weightlosssupport #weightlossjourney #weightlossmotivation #slimmingworlidmafia #slimmingworldfriends #slimmingworldfood #slimmingworldinsta #slimmingworldplan #slimmingworldlife #slimmingworldgirl #slimmingworldsupport #slimmingworldmeals #slimmingworlddiary #slimmingworldnewcastle #slimmingworldblog #slimmingworldhelp #slimmingworldcommunity - 19 hours ago

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Mackerel (2), sweet potato mash with cheese triangles (a), spinach and Brocolli.
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#sw #swmafiafamily #swfooddiary #swmeal #swdinner #slimmingworldmeal #slimmingworldmeals #slimmingworldinstagram #slimmingworldinspiration #swfoodie #swinstagramuk

Mackerel (2), sweet potato mash with cheese triangles (a), spinach and Brocolli. . . . . #sw #swmafiafamily #swfooddiary #swmeal #swdinner #slimmingworldmeal #slimmingworldmeals #slimmingworldinstagram #slimmingworldinspiration #swfoodie #swinstagramuk - 20 hours ago

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Week 3: After my tears and tantrums this morning as I have blew it all. Ruined it.

Lost 2.5lbs and got my half stone award!! ❤️🧡⭐️⭐️ Stick with it and DON’T PUT YOURSELF DOWN!!! #swfamily #slimmingworlduk #swmafiafamily #swmafiafamilyuk #slimmingworldfamilyuk #slimmingworldnewbie #swfamily #swmafia #syns #weightlosssupport #weightlossjourney #weightlossmotivation #slimmingworlidmafia #slimmingworldfriends #slimmingworldfood #slimmingworldinsta #slimmingworldplan #slimmingworldlife #slimmingworldgirl #slimmingworldsupport #slimmingworldmeals #slimmingworlddiary #slimmingworldnewcastle #slimmingworldblog #slimmingworldhelp #slimmingworldcommunity

Week 3: After my tears and tantrums this morning as I have blew it all. Ruined it. Lost 2.5lbs and got my half stone award!! ❤️🧡⭐️⭐️ Stick with it and DON’T PUT YOURSELF DOWN!!! #swfamily #slimmingworlduk #swmafiafamily #swmafiafamilyuk #slimmingworldfamilyuk #slimmingworldnewbie #swfamily #swmafia #syns #weightlosssupport #weightlossjourney #weightlossmotivation #slimmingworlidmafia #slimmingworldfriends #slimmingworldfood #slimmingworldinsta #slimmingworldplan #slimmingworldlife #slimmingworldgirl #slimmingworldsupport #slimmingworldmeals #slimmingworlddiary #slimmingworldnewcastle #slimmingworldblog #slimmingworldhelp #slimmingworldcommunity - 20 hours ago

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3lbs off 🎉 #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #sw #swmafia #swmafiauk #swmafiafamily

3lbs off 🎉 #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #sw #swmafia #swmafiauk #swmafiafamily - 20 hours ago

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🍝 LUNCH 🍝 I batched cooked a big pot of @quorn_uk bolognese to freeze, I take pasta bolognese EVERY week to weigh in religiously... 😂 I’m such a creature of habit... 🤦🏻‍♀️ I had a bit left over.... so guess what I had for lunch today.... much needed with the cold weather 😋 nommmm! #slimmingworld #slimmingworldblogger #swlunchideas #slimmingworldlunches #swlunch #foodie #foodporn #pasta #bolognese #foodoptimising #foodoptimisingworks #swinstafood #swmafiafamily #slimmingworldmafiauk #swinsta #swinspo #swblogger #swfoodideas #swfoodie #slimmingworldworks #slimmingworldbatchcooking #skinnyfor30 #swonplan #swsynfree #slimmingworldsynfree #comfortfood

🍝 LUNCH 🍝 I batched cooked a big pot of @quorn_uk bolognese to freeze, I take pasta bolognese EVERY week to weigh in religiously... 😂 I’m such a creature of habit... 🤦🏻‍♀️ I had a bit left over.... so guess what I had for lunch today.... much needed with the cold weather 😋 nommmm! #slimmingworld #slimmingworldblogger #swlunchideas #slimmingworldlunches #swlunch #foodie #foodporn #pasta #bolognese #foodoptimising #foodoptimisingworks #swinstafood #swmafiafamily #slimmingworldmafiauk #swinsta #swinspo #swblogger #swfoodideas #swfoodie #slimmingworldworks #slimmingworldbatchcooking #skinnyfor30 #swonplan #swsynfree #slimmingworldsynfree #comfortfood - 1 day ago

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Breakfast this morning was a sausage roll! 1 syn for 2 @aldiuk sausages and 1 60g wholemeal roll HexB and my normal skinny latte for my first @HexA

#sw #swuk #swjourney #swfamily
#swfam #swfamilyuk #swmafiafamily #swmafia #slimmingworlduk #slimmingworldmeals #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldjourneyuk #slimming #slimmingworldmafia #slimmingworldjourney #weightloss #slimmingworldworks #slimmingworlder#sw #swfriends #slimmingworldfamily #healthyme #healthylifestyle #healthyfood #icandoit #feelingproud #weightloss #weightlossjourney #weightlosstransformation

Breakfast this morning was a sausage roll! 1 syn for 2 @aldiuk sausages and 1 60g wholemeal roll HexB and my normal skinny latte for my first @HexA #sw #swuk #swjourney #swfamily #swfam #swfamilyuk #swmafiafamily #swmafia #slimmingworlduk #slimmingworldmeals #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldjourneyuk #slimming #slimmingworldmafia #slimmingworldjourney #weightloss #slimmingworldworks #slimmingworlder #sw #swfriends #slimmingworldfamily #healthyme #healthylifestyle #healthyfood #icandoit #feelingproud #weightloss #weightlossjourney #weightlosstransformation - 1 day ago

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When you lose a fight with a punchbag during a Zumba class! WTF?? 😂 Yes we are still here, hanging on to our journeys by our finger nails #zumba #zumbafitness #slimmingworld #slimmingworlduk #slimmingworldjourney #swmafiauk #swmafiafamilyuk #swmafia #swmafiafamily #hangingonbyathread #sars_story #ifsarcan_naican

When you lose a fight with a punchbag during a Zumba class! WTF?? 😂 Yes we are still here, hanging on to our journeys by our finger nails #zumba #zumbafitness #slimmingworld #slimmingworlduk #slimmingworldjourney #swmafiauk #swmafiafamilyuk #swmafia #swmafiafamily #hangingonbyathread #sars_story #ifsarcan_naican - 1 day ago

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