#swireland

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Annual leave day~ same again boxty 1.5syns, 0.5 syns for sausages & 2 syns for boxty 😊 *
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#slimmingworld #slimmingworldnewbie #slimmingworldireland #slimmingworlduk #slimmingworldnorthernireland #slimmingworldni #slimmingworldmafia #slimmingworldmidwife #slimmingworldnurse #slimmingworldshiftworker #slimmingworldinsta #slimmingworlddiary #foodoptimising #extraeasy #swfooddiary #weightloss #swmidwife #weightlossjourney #swmafia #swuk #swnurse #swinsta #swmafia #swireland #swstudent #swfriends #swfamily #slimmingworldmotivation #swireland

Annual leave day~ same again boxty 1.5syns, 0.5 syns for sausages & 2 syns for boxty 😊 * * * * #slimmingworld #slimmingworldnewbie #slimmingworldireland #slimmingworlduk #slimmingworldnorthernireland #slimmingworldni #slimmingworldmafia #slimmingworldmidwife #slimmingworldnurse #slimmingworldshiftworker #slimmingworldinsta #slimmingworlddiary #foodoptimising #extraeasy #swfooddiary #weightloss #swmidwife #weightlossjourney #swmafia #swuk #swnurse #swinsta #swmafia #swireland #swstudent #swfriends #swfamily #slimmingworldmotivation #swireland - 23 minutes ago

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Lunch before our Maynooth groups today... 5.30pm & 7.30pm in @glenroyal_hotel

Char Sui pork noodles from the @slimmingworld food range available in @icelandfoodsire
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Delish! 😋❤ #ThatFeeling
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#slimmingworld #slimmingworldkilcock #slimmingworldmaynooth #kilcock #maynooth #healthy #foodoptomising #swfamilyireland #freefoods  #sw #swireland #swfamilyuk #yesyoucan #swconsultant #swconsultantjourney #swmafia #swmafiauk #swmafiaireland #slimmingworldireland #slim4xmas #slim4life #yesican #thatswfeeling

Lunch before our Maynooth groups today... 5.30pm & 7.30pm in @glenroyal_hotel Char Sui pork noodles from the @slimmingworld food range available in @icelandfoodsire . Delish! 😋❤ #ThatFeeling . #slimmingworld #slimmingworldkilcock #slimmingworldmaynooth #kilcock #maynooth #healthy #foodoptomising #swfamilyireland #freefoods #sw #swireland #swfamilyuk #yesyoucan #swconsultant #swconsultantjourney #swmafia #swmafiauk #swmafiaireland #slimmingworldireland #slim4xmas #slim4life #yesican #thatswfeeling - 2 hours ago

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Ham and cheese toasty and speedy soup #hexb and #hexa used ❄️ needed! #slimmingworld #weightloss #swjourney #swireland #swonabudget #swireland #beatthebulge #weightlossjournal #weightlossjourney #swmeals #swfriends #swfamily

Ham and cheese toasty and speedy soup #hexb and #hexa used ❄️ needed! #slimmingworld #weightloss #swjourney #swireland #swonabudget #swireland #beatthebulge #weightlossjournal #weightlossjourney #swmeals #swfriends #swfamily - 3 hours ago

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Breakfast was in the go banana and coffee. This lunch was delicious. Cheese and beans JP! 😋
#irishslimmingworlder #swuk #swireland #sw #slimmingworldireland #slim4xmas #slim4xmas2019

Breakfast was in the go banana and coffee. This lunch was delicious. Cheese and beans JP! 😋 #irishslimmingworlder #swuk #swireland #sw #slimmingworldireland #slim4xmas #slim4xmas2019 - 3 hours ago

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New week. New stone bracket 🙌 #slimmingworld #weightloss #swjourney #swireland #swonabudget #swireland #beatthebulge #weightlossjournal #weightlossjourney #swmeals #swfriends #swfamily

New week. New stone bracket 🙌 #slimmingworld #weightloss #swjourney #swireland #swonabudget #swireland #beatthebulge #weightlossjournal #weightlossjourney #swmeals #swfriends #swfamily - 3 hours ago

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Lunch was ⬇️ ⬇️
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Mayflower chicken curry 😋😋
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28g Mayflower curry sauce- 4 syns
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Chicken-protein
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Brown rice-free
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Spinach-speed
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Peppers-speed
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#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #swireland #foodoptimising #slimmingworldfood #slimmingworldmafia #fooddiary #motivation #extraeasy #slimmingworldsupport #slimmingworldlife #onplan #weightlosstransformation #slimmingworldlunch

Lunch was ⬇️ ⬇️ . Mayflower chicken curry 😋😋 . 28g Mayflower curry sauce- 4 syns . Chicken-protein . Brown rice-free . Spinach-speed . Peppers-speed . #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #swireland #foodoptimising #slimmingworldfood #slimmingworldmafia #fooddiary #motivation #extraeasy #slimmingworldsupport #slimmingworldlife #onplan #weightlosstransformation #slimmingworldlunch - 3 hours ago

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#sw #swwexford #swireland #swinsta #swgoals #swfamily #swjourney #swjournal #swsupporters #swworks #swfoodblog #swsupport #swinstagram #swfromhome #swplanning #swblog #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingsupport #slimmingjourney #slimmingworldlife #slimmingworldfamily #weighinathome #weightlossjourney #weightlossgoals2019 #lifestylechanges #weighinfromhome #weightlossjourney #swfromhome

#sw #swwexford #swireland #swinsta #swgoals #swfamily #swjourney #swjournal #swsupporters #swworks #swfoodblog #swsupport #swinstagram #swfromhome #swplanning #swblog #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingsupport #slimmingjourney #slimmingworldlife #slimmingworldfamily #weighinathome #weightlossjourney #weightlossgoals2019 #lifestylechanges #weighinfromhome #weightlossjourney #swfromhome - 3 hours ago

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Lunch today is homemade vegetable soup needed on a day like this 🥶 and a cheese sandwich with lettuce 🥬 
#slimmingworld #lunch #swireland #swplan

Lunch today is homemade vegetable soup needed on a day like this 🥶 and a cheese sandwich with lettuce 🥬 #slimmingworld #lunch #swireland #swplan - 4 hours ago

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Two years ago I wouldn't touch food like this lol now a salad is one of my favourite things #salad #foodporn #foody #transformation #weightlosstransformation #motivation #slimmingworldlife #manoftheyear #swuk #fattofit #newme #newman #slimmingworldfamilyuk #slimmingworldmafia #slimmingworld #fitness #fit #weightwatchers #shockingtransformation #bodymagic #bodychange #weightloss #weight #fatnomore #slimmingworldworks #slimming #slimmingworldireland #swireland

Two years ago I wouldn't touch food like this lol now a salad is one of my favourite things #salad #foodporn #foody #transformation #weightlosstransformation #motivation #slimmingworldlife #manoftheyear #swuk #fattofit #newme #newman #slimmingworldfamilyuk #slimmingworldmafia #slimmingworld #fitness #fit #weightwatchers #shockingtransformation #bodymagic #bodychange #weightloss #weight #fatnomore #slimmingworldworks #slimming #slimmingworldireland #swireland - 5 hours ago

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#sw #swwexford #swireland #swinsta #swgoals #swfamily #swjourney #swjournal #swsupporters #swworks #swfoodblog #swsupport #swinstagram #swfromhome #swplanning #swblog #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingsupport #slimmingjourney #slimmingworldlife #slimmingworldfamily #weighinathome #weightlossjourney #weightlossgoals2019 #lifestylechanges #weighinfromhome #weightlossjourney #swfromhome

#sw #swwexford #swireland #swinsta #swgoals #swfamily #swjourney #swjournal #swsupporters #swworks #swfoodblog #swsupport #swinstagram #swfromhome #swplanning #swblog #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingsupport #slimmingjourney #slimmingworldlife #slimmingworldfamily #weighinathome #weightlossjourney #weightlossgoals2019 #lifestylechanges #weighinfromhome #weightlossjourney #swfromhome - 5 hours ago

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#sw #swireland #swbreakfast #swinsta #swmafia #swfamily #swfriends #swfollowers #slimmingworld #slimmingworldireland #slimmingworldbreakfast #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldinsta #slimmingworlddiary #slimmingworldmember #slimmingworldlife

#sw #swireland #swbreakfast #swinsta #swmafia #swfamily #swfriends #swfollowers #slimmingworld #slimmingworldireland #slimmingworldbreakfast #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldinsta #slimmingworlddiary #slimmingworldmember #slimmingworldlife - 5 hours ago

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Oh the mind is a mother fucker .....this time last year I was hell bent on losing weight....... how do  I snap back into it?
Iv lost the will power 😪 with all that's going on, Iv put my health aside, haven't been gym/football in ages. 
The fucking thoughts of eating another salad or bit of fruit are emotionally draining..... I'd rather fast than eat them🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️. I know I'm not done losing, but How do I realise I dont need the extra biscuits? Why cant I see past bread for breakfast lunch and dinner ? #rantover #needmotivation 
Anyway #pochettinoforunited
#swdublin #swmen #swireland #swirelandmen #slimmingworld #slimmingworlduk #swukfood
#swukfriends #slimmingworldireland #slimingworldsupport #slimmingwordfollowers #instafood  #slimlikeaman #slimmingworlddiary #slimmingworldmen #slimmingworldblog #slimmingworldblogger #swmafia  #slimmingworldfood  #loosingweight  #swweightloss #swcomedyclub  #wontbeslim4xmas  #foodoptimising

Oh the mind is a mother fucker .....this time last year I was hell bent on losing weight....... how do I snap back into it? Iv lost the will power 😪 with all that's going on, Iv put my health aside, haven't been gym/football in ages. The fucking thoughts of eating another salad or bit of fruit are emotionally draining..... I'd rather fast than eat them🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️. I know I'm not done losing, but How do I realise I dont need the extra biscuits? Why cant I see past bread for breakfast lunch and dinner ? #rantover #needmotivation Anyway #pochettinoforunited #swdublin #swmen #swireland #swirelandmen #slimmingworld #slimmingworlduk #swukfood #swukfriends #slimmingworldireland #slimingworldsupport #slimmingwordfollowers #instafood   #slimlikeaman #slimmingworlddiary #slimmingworldmen #slimmingworldblog #slimmingworldblogger #swmafia   #slimmingworldfood   #loosingweight   #swweightloss #swcomedyclub   #wontbeslim4xmas #foodoptimising - 6 hours ago

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Breakfast 🍽️ HExB porridge topped with strawberries, blueberries, raspberries & toffee apple syrup 💕
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#humpday #breakfast #synfree #freefood #speedfood #onplan #fooddiary #foodoptimising #weightloss #healthylifestyle #slimmingworldinspiration #slimmingworldfood #swdiary #swjourney #swfamily #swfriends #swinsta #targetmember #slimmingworldmafia #swplan #swrecipes #swblog #swlife #blog #foodblogger #slimmingworld #slimmingworldni #swni #swuk #swireland

Breakfast 🍽️ HExB porridge topped with strawberries, blueberries, raspberries & toffee apple syrup 💕 . . #humpday #breakfast #synfree #freefood #speedfood #onplan #fooddiary #foodoptimising #weightloss #healthylifestyle #slimmingworldinspiration #slimmingworldfood #swdiary #swjourney #swfamily #swfriends #swinsta #targetmember #slimmingworldmafia #swplan #swrecipes #swblog #swlife #blog #foodblogger #slimmingworld #slimmingworldni #swni #swuk #swireland - 7 hours ago

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Happy Hump Day 🐪
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#humpday #wednesday #halfwaythere #nearlytheweekend #fooddiary #foodoptimising #weightloss #healthylifestyle #slimmingworldinspiration #slimmingworldfood #swdiary #swjourney #swfamily #swfriends #swinsta #targetmember #slimmingworldmafia #swplan #swrecipes #swblog #swlife #blog #foodblogger #slimmingworld #slimmingworldni #swni #swuk #swireland

Happy Hump Day 🐪 . . #humpday #wednesday #halfwaythere #nearlytheweekend #fooddiary #foodoptimising #weightloss #healthylifestyle #slimmingworldinspiration #slimmingworldfood #swdiary #swjourney #swfamily #swfriends #swinsta #targetmember #slimmingworldmafia #swplan #swrecipes #swblog #swlife #blog #foodblogger #slimmingworld #slimmingworldni #swni #swuk #swireland - 7 hours ago

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This morning is warm cous cous,
40g cous cous
200ml full fat milk (a)
1/2 pot of protein yogurt (1/2syn)
Strawberries, bloobs and pear (s) 
Milk and cous cous in a saucepan simmer until all milk is absorbed and add yogurt, top with fruit 🤤🤤🤤😊 #swireland #slimmingworldireland #slimmingworld #slimmingworldjourney

This morning is warm cous cous, 40g cous cous 200ml full fat milk (a) 1/2 pot of protein yogurt (1/2syn) Strawberries, bloobs and pear (s) Milk and cous cous in a saucepan simmer until all milk is absorbed and add yogurt, top with fruit 🤤🤤🤤😊 #swireland #slimmingworldireland #slimmingworld #slimmingworldjourney - 7 hours ago

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Brealfast syn free #foodoptimising #onplan #swireland #swmums #swbreakfast

Brealfast syn free #foodoptimising #onplan #swireland #swmums #swbreakfast - 7 hours ago

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Breakfast was ⬇️ ⬇️
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Fat free natural yogurt-free
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Strawberries-speed
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Blueberries-speed
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Blackberries-speed
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@rocahealthcare vanilla sylliflor-1 syn
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#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #swireland #foodoptimising #slimmingworldfood #slimmingworldmafia #fooddiary #motivation #extraeasy #slimmingworldsupport #slimmingworldlife #onplan #weightlosstransformation #slimmingworldbreakfast

Breakfast was ⬇️ ⬇️ . Fat free natural yogurt-free . Strawberries-speed . Blueberries-speed . Blackberries-speed . @rocahealthcare vanilla sylliflor-1 syn . #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #swireland #foodoptimising #slimmingworldfood #slimmingworldmafia #fooddiary #motivation #extraeasy #slimmingworldsupport #slimmingworldlife #onplan #weightlosstransformation #slimmingworldbreakfast - 7 hours ago

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CINNAMON APPLE AND SKYR YOGHURT 🌟 i love having this for my breakfast 😋 
#slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworldlife #slimmingworlders #slimmingworldire #slimmingworldireland #slimmingworldsupport #slimmingworldjourney #slimmingworldmeals #slimmingworldinsta #slimmingworldinstauk #swuk #swireland #slimmingworldstudents

CINNAMON APPLE AND SKYR YOGHURT 🌟 i love having this for my breakfast 😋 #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworldlife #slimmingworlders #slimmingworldire #slimmingworldireland #slimmingworldsupport #slimmingworldjourney #slimmingworldmeals #slimmingworldinsta #slimmingworldinstauk #swuk #swireland #slimmingworldstudents - 7 hours ago

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#sw #swwexford #swireland #swinsta #swgoals #swfamily #swjourney #swjournal #swsupporters #swworks #swfoodblog #swsupport #swinstagram #swfromhome #swplanning #swblog #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingsupport #slimmingjourney #slimmingworldlife #slimmingworldfamily #weighinathome #weightlossjourney #weightlossgoals2019 #lifestylechanges #weighinfromhome #weightlossjourney #swfromhome

#sw #swwexford #swireland #swinsta #swgoals #swfamily #swjourney #swjournal #swsupporters #swworks #swfoodblog #swsupport #swinstagram #swfromhome #swplanning #swblog #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingsupport #slimmingjourney #slimmingworldlife #slimmingworldfamily #weighinathome #weightlossjourney #weightlossgoals2019 #lifestylechanges #weighinfromhome #weightlossjourney #swfromhome - 8 hours ago

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Wow been too long since I've had oat pancakes! Loved these. 
40g oats so they are a HeB. Used natural fat free yoghurt and some sweetener. Topped with Slim's 2cal maple syrup, strawberries and more yoghurt. 
I liked the syrup, you could tell it was a substitute but didn't taste as synthetic as some of the others. Have seen it put as syn-free but our consultant advises 0.5 syn/tbsp so as to not over do it. 
#pancakesforbreakfast  #oatpancakes #swbreakfast #healthyoptions #healthierchoice 
#whatdiet #pancakes #lowcal #slimmingworld #swireland #healthyextrabchoice

Wow been too long since I've had oat pancakes! Loved these. 40g oats so they are a HeB. Used natural fat free yoghurt and some sweetener. Topped with Slim's 2cal maple syrup, strawberries and more yoghurt. I liked the syrup, you could tell it was a substitute but didn't taste as synthetic as some of the others. Have seen it put as syn-free but our consultant advises 0.5 syn/tbsp so as to not over do it. #pancakesforbreakfast #oatpancakes #swbreakfast #healthyoptions #healthierchoice #whatdiet #pancakes #lowcal #slimmingworld #swireland #healthyextrabchoice - 8 hours ago

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