#swinstauk

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Oops...forgot to post my dinner!
 2 x @lindamccartneyfoods vegetarian sausages (2 x 0.5syns = 1syn) with chips with red onion, red pepper and courgette, topped with 40g light mature cheddar (HeA). And @aldiuk bbq sauce (1syn). ---------------------------------------------------------------------
#beaccountable #slimmingworld #slimmingworlduk #SWΒ  #healthyeating #weightloss #goodfood #lifestylenotadiet #foodoptimising #foodblogger
#swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk

Oops...forgot to post my dinner! 2 x @lindamccartneyfoods vegetarian sausages (2 x 0.5syns = 1syn) with chips with red onion, red pepper and courgette, topped with 40g light mature cheddar (HeA). And @aldiuk bbq sauce (1syn). --------------------------------------------------------------------- #beaccountable #slimmingworld #slimmingworlduk #SW Β  #healthyeating #weightloss #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk - 13 minutes ago

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Using stuff up tonight, little bits that have been in my treat basket a while!

@cadburyuk Popping Candy Freddo (4.5syns) and 2 x @maoam_uk (2 x 1.5 = 3syns). Total syns for today: 13.5 😊 ---------------------------------------------------------------------
#beaccountable #slimmingworld #slimmingworlduk #SWΒ  #healthyeating #weightloss #goodfood #lifestylenotadiet #foodoptimising #foodblogger
#swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk

Using stuff up tonight, little bits that have been in my treat basket a while! @cadburyuk Popping Candy Freddo (4.5syns) and 2 x @maoam_uk (2 x 1.5 = 3syns). Total syns for today: 13.5 😊 --------------------------------------------------------------------- #beaccountable #slimmingworld #slimmingworlduk #SW   #healthyeating #weightloss #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk - 15 minutes ago

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πŸ€—Slow Cooker Balsamic Beef Stew πŸ€—. Hubby put this on this morning and it’s been bubbling away all day. Straight to @createcalmyoga πŸ§˜β€β™€οΈafter work then came home to this warm inviting smell 😊. As I’m doing a few #eesp days I had mine with plenty of spinach. It tasted amazing so thank you @pinchofnom for your fabulous recipe 🀩  #slimmingworld #slimmingworlduk #sw #swuk #slimmingworlddinner #swinsta #swinstauk #glutenfree #swtargetmember #healthyeating

πŸ€—Slow Cooker Balsamic Beef Stew πŸ€—. Hubby put this on this morning and it’s been bubbling away all day. Straight to @createcalmyoga πŸ§˜β€β™€οΈafter work then came home to this warm inviting smell 😊. As I’m doing a few #eesp days I had mine with plenty of spinach. It tasted amazing so thank you @pinchofnom for your fabulous recipe 🀩 #slimmingworld #slimmingworlduk #sw #swuk #slimmingworlddinner #swinsta #swinstauk #glutenfree #swtargetmember #healthyeating - 29 minutes ago

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It’s been hard keeping this a secret from you all, however I am thrilled to announce that @lottieloo21 and I are expecting a little baby Farrow.
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We’re both so excited and understandably nervous, but we can’t wait to meet the first addition to our family!
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#fatmanproblems #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #slimmingworldfamily #slimmingworldideas #slimmingworlddiary #swfollowers #slimmingworld #swinstauk #swblogger #SlimLikeAMan #slimmingworldman #healthylifestyle #healthyoptions #missionslimpossibles #followmyjourney #weightloss #weightlossjourney #weightlosstransformation #swcommunity #swlife #swfriends #slimmingworldmotivation #slimmingworldinspiration #swfoodie #slimmingworldmafia #slimmingworldfriendsuk

It’s been hard keeping this a secret from you all, however I am thrilled to announce that @lottieloo21 and I are expecting a little baby Farrow. . We’re both so excited and understandably nervous, but we can’t wait to meet the first addition to our family! . #fatmanproblems #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #slimmingworldfamily #slimmingworldideas #slimmingworlddiary #swfollowers #slimmingworld #swinstauk #swblogger #SlimLikeAMan #slimmingworldman #healthylifestyle #healthyoptions #missionslimpossibles #followmyjourney #weightloss #weightlossjourney #weightlosstransformation #swcommunity #swlife #swfriends #slimmingworldmotivation #slimmingworldinspiration #swfoodie #slimmingworldmafia #slimmingworldfriendsuk - 30 minutes ago

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Yesssss!!! Thats 7lbs gone in 2 weeks 😳 just following the plan. No exercise because ive been working so much. Would love that 5.5st award next week though so 2lbs to aim for. Also got slimmer of the week 😁 feeling very happy!! .
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#slimmingworldrecipes #slimmingworldjourney #slimmingworldweightloss #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldweighday #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldinspirationuk #weightlossjourney #weightlossmotivation #weightloss #newme #slimmingforme #swinsta #sw #swfreefood #mondaymotivation #swmums #swmafiauk #weightlosstracker #slimmingworldsupportuk #slimmingworlduk #swinstauk #swuk #transformation #losingweight #fitfam

Yesssss!!! Thats 7lbs gone in 2 weeks 😳 just following the plan. No exercise because ive been working so much. Would love that 5.5st award next week though so 2lbs to aim for. Also got slimmer of the week 😁 feeling very happy!! . .. ... .... #slimmingworldrecipes #slimmingworldjourney #slimmingworldweightloss #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldweighday #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldinspirationuk #weightlossjourney #weightlossmotivation #weightloss #newme #slimmingforme #swinsta #sw #swfreefood #mondaymotivation #swmums #swmafiauk #weightlosstracker #slimmingworldsupportuk #slimmingworlduk #swinstauk #swuk #transformation #losingweight #fitfam - 41 minutes ago

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Veggie frittata - eggs, mozzarella (hexA), broccoli, mushrooms, peppers, sweetcorn and chilli flakes πŸ˜‹ #swweightlossjourney #swuk #swlifestyle #itsalifestylenotadiet #foodoptimisingworks #foodoptimising #swinstauk #swfamily #swfamilyuk #swmafia #swmafiauk #swfooddiary #swfoodblog #swfoodbloggers #swfoodbloggersuk #swfoodoptimising #swinsta #swinstafamily #swinstagram #swmums

Veggie frittata - eggs, mozzarella (hexA), broccoli, mushrooms, peppers, sweetcorn and chilli flakes πŸ˜‹ #swweightlossjourney #swuk #swlifestyle #itsalifestylenotadiet #foodoptimisingworks #foodoptimising #swinstauk #swfamily #swfamilyuk #swmafia #swmafiauk #swfooddiary #swfoodblog #swfoodbloggers #swfoodbloggersuk #swfoodoptimising #swinsta #swinstafamily #swinstagram #swmums - 42 minutes ago

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Weigh day! πŸ₯³πŸ˜€ #swweightlossjourney #swuk #swlifestyle #itsalifestylenotadiet #foodoptimisingworks #foodoptimising #swinstauk #swfamily #swfamilyuk #swmafia #swmafiauk #swfooddiary #swfoodblog #swfoodbloggers #swfoodbloggersuk #swfoodoptimising #swinsta #swinstafamily #swinstagram #swmums #weighdayresults #swweighday

Weigh day! πŸ₯³πŸ˜€ #swweightlossjourney #swuk #swlifestyle #itsalifestylenotadiet #foodoptimisingworks #foodoptimising #swinstauk #swfamily #swfamilyuk #swmafia #swmafiauk #swfooddiary #swfoodblog #swfoodbloggers #swfoodbloggersuk #swfoodoptimising #swinsta #swinstafamily #swinstagram #swmums #weighdayresults #swweighday - 44 minutes ago

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I’ve been wanting to try these for so long 🀀🀀 oh maaaan it was so worth the wait. It’s like a malted milk in a brew! I’m in love! 😍🀀 #slimmingworld #swuk #swinstauk #slimmingworldinsta #swrecipes #foodie #onplan #extraeasy #slimmingworldfriends #slimmingworlddiaries #slimmingworldideas #slimmingworlder #slimmingworldblog #myweightlossjourney #slimmingworlduk #slimmingworldfamily #swinspo #foodoptimising #weightloss #4stonedown #support #foodblog #yorkshiretea

I’ve been wanting to try these for so long 🀀🀀 oh maaaan it was so worth the wait. It’s like a malted milk in a brew! I’m in love! 😍🀀 #slimmingworld #swuk #swinstauk #slimmingworldinsta #swrecipes #foodie #onplan #extraeasy #slimmingworldfriends #slimmingworlddiaries #slimmingworldideas #slimmingworlder #slimmingworldblog #myweightlossjourney #slimmingworlduk #slimmingworldfamily #swinspo #foodoptimising #weightloss #4stonedown #support #foodblog #yorkshiretea - 49 minutes ago

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My pasta obsession has obv returned I can’t bloody stop nowπŸ₯΄πŸ₯΄πŸ₯΄ thank fuck I’ve started weighing it out lol but syn free creamy Cajun chicken pasta packed with tomatoes, peppers, onion and mushroomsπŸ§‘πŸ˜‹πŸ€€
β€’
β€’
β€’
β€’
#synfree #sw #swstudent #swjourney #swjournal #slimmingworlduk #slimmingworld #slimmingjourney #slimmingworldmafia #slimmingworldstudent #swinsta #swinstagram #swinstauk #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #weightlossjourney #swdinner #dinner #pasta #cheese #cajun #chicken

My pasta obsession has obv returned I can’t bloody stop nowπŸ₯΄πŸ₯΄πŸ₯΄ thank fuck I’ve started weighing it out lol but syn free creamy Cajun chicken pasta packed with tomatoes, peppers, onion and mushroomsπŸ§‘πŸ˜‹πŸ€€ β€’ β€’ β€’ β€’ #synfree #sw #swstudent #swjourney #swjournal #slimmingworlduk #slimmingworld #slimmingjourney #slimmingworldmafia #slimmingworldstudent #swinsta #swinstagram #swinstauk #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #weightlossjourney #swdinner #dinner #pasta #cheese #cajun #chicken - 51 minutes ago

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Finishing our first full day back on plan with steak and JP πŸ‘πŸ»
(4syns for peppercorn sauce)
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#slimmingworld #slimmingworlddinner #weightloss #weightlossjourney #slimmingworldlife #slimmingworldcouple #swinstagram #swinsta #swinstafamily #swinstauk #fooddiary #foodpics #foodblogger #slimmingworldinspiration #swtogether #slimmingworldfriends #lowsyn #slimmingworldmafia #foodideas #slimmingforlife #swsupport

Finishing our first full day back on plan with steak and JP πŸ‘πŸ» (4syns for peppercorn sauce) - #slimmingworld #slimmingworlddinner #weightloss #weightlossjourney #slimmingworldlife #slimmingworldcouple #swinstagram #swinsta #swinstafamily #swinstauk #fooddiary #foodpics #foodblogger #slimmingworldinspiration #swtogether #slimmingworldfriends #lowsyn #slimmingworldmafia #foodideas #slimmingforlife #swsupport - 54 minutes ago

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#slimmingworld #swuk #swinstauk #slimmingworldinsta #swrecipes #foodie #onplan #extraeasy #slimmingworldfriends #slimmingworlddiaries #slimmingworldideas #slimmingworlder #slimmingworldblog #myweightlossjourney #slimmingworlduk #slimmingworldfamily #swinspo #foodoptimising #weightloss #4stonedown #support #foodblog

#slimmingworld #swuk #swinstauk #slimmingworldinsta #swrecipes #foodie #onplan #extraeasy #slimmingworldfriends #slimmingworlddiaries #slimmingworldideas #slimmingworlder #slimmingworldblog #myweightlossjourney #slimmingworlduk #slimmingworldfamily #swinspo #foodoptimising #weightloss #4stonedown #support #foodblog - 1 hour ago

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Chupe de habas (broad bean soup, Peruvian style)

#SlimmingWorld #slimmingworldfood #slimmingworlduk #swveggie #swvegetarian #foodoptimising #swlunch #swdinner #freefoodgold #swinstagram #swinstauk #swinspo #comidaperuana #peruvianfood #instafoodperu #chupedehabas

Chupe de habas (broad bean soup, Peruvian style) #SlimmingWorld #slimmingworldfood #slimmingworlduk #swveggie #swvegetarian #foodoptimising #swlunch #swdinner #freefoodgold #swinstagram #swinstauk #swinspo #comidaperuana #peruvianfood #instafoodperu #chupedehabas - 1 hour ago

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OMG ! Dinner tonight was absolutely DE-lish! And better still, my husband made it! Egg noodles with baked salmon , cabbage πŸ₯¬ , mushroom πŸ„ & broccoli πŸ₯¦ oh and topped with a perfect egg πŸ₯š β€’

#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworldmember #slimmingworldfamily #slimmingworldlife #slimmingworldinsta #slimmingworldblog #slimmingworldideas #slimmingworlddiary #slimmingworldgoals #swinstauk #swinstagram #swinspo #slimmingworldmeals #loosingweight #gettingfit #eatingwell #slimmingworldcommunity

OMG ! Dinner tonight was absolutely DE-lish! And better still, my husband made it! Egg noodles with baked salmon , cabbage πŸ₯¬ , mushroom πŸ„ & broccoli πŸ₯¦ oh and topped with a perfect egg πŸ₯š β€’ #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworldmember #slimmingworldfamily #slimmingworldlife #slimmingworldinsta #slimmingworldblog #slimmingworldideas #slimmingworlddiary #slimmingworldgoals #swinstauk #swinstagram #swinspo #slimmingworldmeals #loosingweight #gettingfit #eatingwell #slimmingworldcommunity - 1 hour ago

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A classic! Baked potato with 1/3 of a tin of baked beans, 20g of light cheddar and 25g of light cheddar spread (3 syns) served with mixed salad. And it was bloody lovely! 😊 
#food #foodie #yum #healthy #healthyeating #healthyliving #healthylifestyle #healthyrecipes #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldworks #swinsta #swinstauk #swinstagram #swinstagramuk #swmafia #veggie #veggierecipes #vegetarian #vegetarianrecipes #bakedpotato #jacketpotato

A classic! Baked potato with 1/3 of a tin of baked beans, 20g of light cheddar and 25g of light cheddar spread (3 syns) served with mixed salad. And it was bloody lovely! 😊 #food #foodie #yum #healthy #healthyeating #healthyliving #healthylifestyle #healthyrecipes #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldworks #swinsta #swinstauk #swinstagram #swinstagramuk #swmafia #veggie #veggierecipes #vegetarian #vegetarianrecipes #bakedpotato #jacketpotato - 1 hour ago

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❀ ❀ ❀ ❀ ❀ ❀ 
10 syns for this and worth every single one!

3.5 syns per black pudding slice and 1 syn each for the @hecksausages super green sausages.

not what I was planning for tonight, but after an afternoon at work talking of fry ups; I couldn't not have one.

#swuk #swinsta #slimmingworld #swfriends #slimmingworlduk #slimmingworldfromhome #swfamily #slimmingworldinsta #foodblog #isitchristmasyet #slimmingworldblogger #foodoptimising #swinstauk #foodpost #weightlossblog

❀ ❀ ❀ ❀ ❀ ❀ 10 syns for this and worth every single one! 3.5 syns per black pudding slice and 1 syn each for the @hecksausages super green sausages. not what I was planning for tonight, but after an afternoon at work talking of fry ups; I couldn't not have one. #swuk #swinsta #slimmingworld #swfriends #slimmingworlduk #slimmingworldfromhome #swfamily #slimmingworldinsta #foodblog #isitchristmasyet #slimmingworldblogger #foodoptimising #swinstauk #foodpost #weightlossblog - 1 hour ago

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Ohhhh would you look at that πŸ™„πŸ˜‚πŸ•β 

Ohhhh would you look at that πŸ™„πŸ˜‚πŸ•β  - 1 hour ago

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Haven’t been very on plan today πŸ™ˆ ham & cheese panini and salad...on the plus side asked for no crisps πŸ˜† #lunch #panini #slimmingworldplan #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #swuk2019 #sw #swuk #swmafia #swinsta #swinstauk #swinstafamily #swukinsta #extraeasy #foodoptimising #fooddiary #healthy #weightlossjourney #weightlossdiary

Haven’t been very on plan today πŸ™ˆ ham & cheese panini and salad...on the plus side asked for no crisps πŸ˜† #lunch #panini #slimmingworldplan #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #swuk2019 #sw #swuk #swmafia #swinsta #swinstauk #swinstafamily #swukinsta #extraeasy #foodoptimising #fooddiary #healthy #weightlossjourney #weightlossdiary - 1 hour ago

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@pinchofnom honey chilli chicken tonight. Wasn’t as nice as I made it last time and I’ve no idea why πŸ€·πŸΌβ€β™€οΈ still nice though and Logan loves it too πŸ‘ŒπŸ½ #slimmingworld #swuk #swinstauk #slimmingworldinsta #swrecipes #foodie #onplan #extraeasy #slimmingworldfriends #slimmingworlddiaries #slimmingworldideas #slimmingworlder #slimmingworldblog #myweightlossjourney #slimmingworlduk #slimmingworldfamily #swinspo #foodoptimising #weightloss #4stonedown #support #foodblog

@pinchofnom honey chilli chicken tonight. Wasn’t as nice as I made it last time and I’ve no idea why πŸ€·πŸΌβ€β™€οΈ still nice though and Logan loves it too πŸ‘ŒπŸ½ #slimmingworld #swuk #swinstauk #slimmingworldinsta #swrecipes #foodie #onplan #extraeasy #slimmingworldfriends #slimmingworlddiaries #slimmingworldideas #slimmingworlder #slimmingworldblog #myweightlossjourney #slimmingworlduk #slimmingworldfamily #swinspo #foodoptimising #weightloss #4stonedown #support #foodblog - 2 hours ago

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2 hours ago

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Chicken and green bean paella πŸ₯˜

Last meal of the day, really filling. Big fan of paella gutted I didn’t have any prawns here to throw in with the chicken πŸ™ˆ educated guess at calories would be about 550 per portion, that’s prob abit high, but rather to estimate higher than lower and go over my calories πŸ˜‚ plenty left for lunch tomorrow which saves me getting up stupidly early to sort out something for work βœ… β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
#ketokid #hde #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #training #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #legday #quornnuggets #slimmingworldvegetarian #slimmingworldaccount 
#myfitnesspal #caloriecounting #mfp

Chicken and green bean paella πŸ₯˜ Last meal of the day, really filling. Big fan of paella gutted I didn’t have any prawns here to throw in with the chicken πŸ™ˆ educated guess at calories would be about 550 per portion, that’s prob abit high, but rather to estimate higher than lower and go over my calories πŸ˜‚ plenty left for lunch tomorrow which saves me getting up stupidly early to sort out something for work βœ… β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #ketokid #hde #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #training #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #legday #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #myfitnesspal #caloriecounting #mfp - 2 hours ago

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