#speedfoods

156,554 posts

Weekend vibes...yes I took a grapefruit to the cinema because, I'm a slimming world wanker πŸ€­πŸ˜‚πŸ€£ #fooddiary #healthextra
#foodblogger #fruit #speedfoods #healthyeating #healthyliving #weightlossjourney #eattherainbow🌈 #slimmingworldhomemade #slimmingworldrecipes #swuk #swfamily #swfriends #slimmingworld #slimmingworldmafiauk #onplan #targetmember #fourandahalfstonegone #fiveandahalfstonegone

Weekend vibes...yes I took a grapefruit to the cinema because, I'm a slimming world wanker πŸ€­πŸ˜‚πŸ€£ #fooddiary #healthextra #foodblogger #fruit #speedfoods #healthyeating #healthyliving #weightlossjourney #eattherainbow 🌈 #slimmingworldhomemade #slimmingworldrecipes #swuk #swfamily #swfriends #slimmingworld #slimmingworldmafiauk #onplan #targetmember #fourandahalfstonegone #fiveandahalfstonegone - 7 minutes ago

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Tea for one again tonight so it’s a nice simple and filling one! Jacket potato with beans and applewood cheese (hexa) 2 veggie fingers (4) and mixed crunchy salad with balsamic (2) ❀️ #slimmingworld #swuk #swmafia #swfood #swmeals #swfollowers #weightloss #weightlossjourney #foodie #foodoptimising #focused #onplan #determined #speedfoods #simplefoods #fitness #fitnessjourney #healthylifestyle #healthyeating #healthyfood #salad #loosingthebabyweight #postpartumweightloss #thismamacan #newmum #veggie #mealplanning #swmember

Tea for one again tonight so it’s a nice simple and filling one! Jacket potato with beans and applewood cheese (hexa) 2 veggie fingers (4) and mixed crunchy salad with balsamic (2) ❀️ #slimmingworld #swuk #swmafia #swfood #swmeals #swfollowers #weightloss #weightlossjourney #foodie #foodoptimising #focused #onplan #determined #speedfoods #simplefoods #fitness #fitnessjourney #healthylifestyle #healthyeating #healthyfood #salad #loosingthebabyweight #postpartumweightloss #thismamacan #newmum #veggie #mealplanning #swmember - 15 minutes ago

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#dinner #weightlossjourney #weightloss #healthylifestyle #healthyliving #healthyfood #slimmingworld #speedfoods

#dinner #weightlossjourney #weightloss #healthylifestyle #healthyliving #healthyfood #slimmingworld #speedfoods - 20 minutes ago

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Todays meals were totally delicious and I really tried to include 1/3rd speed on the side of the plate.  Pak Choi seriously shrunk tonight though with the Sticky Pork Stir Fry (Take 5 book). Lunch was leftover split pea and ham hock soup (One for All book) and added in a steam green veg pack from Waitrose ❀️❀️ #speedfoods #themorespeedyouchoosethemoreweightyoulose #freefoods #slimmingworld #swconsultant #islington #hackney #shoreditch #hoxton #dalston #stokenewington #highbury #barbican #angelislington #weightlossjourney #womenshealth #menshealth

Todays meals were totally delicious and I really tried to include 1/3rd speed on the side of the plate. Pak Choi seriously shrunk tonight though with the Sticky Pork Stir Fry (Take 5 book). Lunch was leftover split pea and ham hock soup (One for All book) and added in a steam green veg pack from Waitrose ❀️❀️ #speedfoods #themorespeedyouchoosethemoreweightyoulose #freefoods #slimmingworld #swconsultant #islington #hackney #shoreditch #hoxton #dalston #stokenewington #highbury #barbican #angelislington #weightlossjourney #womenshealth #menshealth - 21 minutes ago

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Had such a long week at work that all I wanted to do when I got home was to eat some comfort food, drink some Prosecco and cuddle my puppa. So that’s what I did. I had some mushrooms for speed and counted 7.5 syns for the extra slice of bread and the chicken heck sausages. I’ve never synned alcohol because I’m a rebel πŸ™†πŸΌβ€β™€οΈ. Now to have cuddles on the sofa and watch American Horror Story ❀️❀️❀️

Had such a long week at work that all I wanted to do when I got home was to eat some comfort food, drink some Prosecco and cuddle my puppa. So that’s what I did. I had some mushrooms for speed and counted 7.5 syns for the extra slice of bread and the chicken heck sausages. I’ve never synned alcohol because I’m a rebel πŸ™†πŸΌβ€β™€οΈ. Now to have cuddles on the sofa and watch American Horror Story ❀️❀️❀️ - 31 minutes ago

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Tonight is burger night! - Burgers made using less than 5% mince (free)
- Pulled Pork (3.5 syns for the bbq sauce)
- Chips made the slimmimg world way with @jdseasonings chips and wedges seasoning 😍
- Onions and mushrooms (speed)
- Pickled onions, pickled beetroot and cucumber (speed) πŸ˜‹

3.5 Syns/572kcal

I calculated calories by weighing and measuring everything and putting it through myfitnesspal using barcodes of products where possible so please work out all calories yourself to protect your own weight losses 😊 Also burnt 258kcal doing some @lucywyndhamread workouts earlier 😁

#slimmingworld #slimmingworlduk #slimmingworldsyns #speedfoods #freefoods #burgernight #healthychoices #healthydinners #healthylifestyle #healthyrecipes #healthyfood #healthyteas #healthyliving #healthyeating #onplan #filling #slimmingjourney #shreddingforthewedding #weightlossjourney

Tonight is burger night! - Burgers made using less than 5% mince (free) - Pulled Pork (3.5 syns for the bbq sauce) - Chips made the slimmimg world way with @jdseasonings chips and wedges seasoning 😍 - Onions and mushrooms (speed) - Pickled onions, pickled beetroot and cucumber (speed) πŸ˜‹ 3.5 Syns/572kcal I calculated calories by weighing and measuring everything and putting it through myfitnesspal using barcodes of products where possible so please work out all calories yourself to protect your own weight losses 😊 Also burnt 258kcal doing some @lucywyndhamread workouts earlier 😁 #slimmingworld #slimmingworlduk #slimmingworldsyns #speedfoods #freefoods #burgernight #healthychoices #healthydinners #healthylifestyle #healthyrecipes #healthyfood #healthyteas #healthyliving #healthyeating #onplan #filling #slimmingjourney #shreddingforthewedding #weightlossjourney - 50 minutes ago

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Mushroom risotto, sticky chicken wings, homemade garlic bread and leaves πŸ˜‹
#slimmingworld #slimmingworldrecipes #healthyeating #speedfoods #syns #slimmingworlduk #slimmingworldinsta #slimmingworldfood #lowcarbs #healthyrecipes #healthyfood #healthylifestyle #pinchofnom #wholefoods #cleaneating #freefood #slimmingbuddies #eatwell #slimmingworldsupport #slimmingworldmotivation #foodlover #healthylife #foodblogger #weightlossjourney #diet

Mushroom risotto, sticky chicken wings, homemade garlic bread and leaves πŸ˜‹ #slimmingworld #slimmingworldrecipes #healthyeating #speedfoods #syns #slimmingworlduk #slimmingworldinsta #slimmingworldfood #lowcarbs #healthyrecipes #healthyfood #healthylifestyle #pinchofnom #wholefoods #cleaneating #freefood #slimmingbuddies #eatwell #slimmingworldsupport #slimmingworldmotivation #foodlover #healthylife #foodblogger #weightlossjourney #diet - 52 minutes ago

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Wild mushroom and white wine risotto with Parmesan 
#slimmingworld #slimmingworldrecipes #healthyeating #speedfoods #syns #slimmingworlduk #slimmingworldinsta #slimmingworldfood #lowcarbs #healthyrecipes #healthyfood #healthylifestyle #pinchofnom #wholefoods #cleaneating #freefood #slimmingbuddies #eatwell #slimmingworldsupport #slimmingworldmotivation #foodlover #healthylife #foodblogger #weightlossjourney #diet

Wild mushroom and white wine risotto with Parmesan #slimmingworld #slimmingworldrecipes #healthyeating #speedfoods #syns #slimmingworlduk #slimmingworldinsta #slimmingworldfood #lowcarbs #healthyrecipes #healthyfood #healthylifestyle #pinchofnom #wholefoods #cleaneating #freefood #slimmingbuddies #eatwell #slimmingworldsupport #slimmingworldmotivation #foodlover #healthylife #foodblogger #weightlossjourney #diet - 56 minutes ago

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😍 my slow cooker... chicken casserole & mash. Perfect winter food #slimmingworld
#slimmingworlduk
#slimmingworldfamily
#speedfoods
#freefoods
#Slimmingworldjourney
#slimmingworlddiary
#instaslimming
#healthy
#weightloss
#food 
#simplefood
#foodhabits 
#slimmingworldmotivation
#slimmingworldfriends
#slimmingworldmafia
#slimmingworldinstagram

😍 my slow cooker... chicken casserole & mash. Perfect winter food #slimmingworld #slimmingworlduk #slimmingworldfamily #speedfoods #freefoods #Slimmingworldjourney #slimmingworlddiary #instaslimming #healthy #weightloss #food #simplefood #foodhabits #slimmingworldmotivation #slimmingworldfriends #slimmingworldmafia #slimmingworldinstagram - 59 minutes ago

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Standard breakfast.. all free or speed! 
Milk in coffee part hexA πŸ„

#slimmingworld #slimmingworlduk #swinsta #swfamily #slimmingworldelgin
#turkeybacon #protein #healthyextras #freefoods #speedfoods #weightloss #weightlossjourney

Standard breakfast.. all free or speed! Milk in coffee part hexA πŸ„ #slimmingworld #slimmingworlduk #swinsta #swfamily #slimmingworldelgin #turkeybacon #protein #healthyextras #freefoods #speedfoods #weightloss #weightlossjourney - 1 hour ago

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Haven't posted a meal in a while. This was a "what can I find in the fridge and throw together" meal.
Jacket Potato, Creamy Chicken, Bacon & Mushrooms, with Broccoli & Green Beans.
2/3 HeA for the cheese used in the creamy sauce. Everything else is Free, Speed and Protein!
.
#slimmingworld #sw #swmafia #weightloss #fattofit #doingitforme #healthyeating #lifestylechange #slimmerforsummer #fattygettingfit #syns #synfree #hea #heb #healthyextras #slimming #itsnotadiet #swfamily #weightlossjourney #fattofit #healthy #freefoods #speedfoods #swfoodplan #swbignold

Haven't posted a meal in a while. This was a "what can I find in the fridge and throw together" meal. Jacket Potato, Creamy Chicken, Bacon & Mushrooms, with Broccoli & Green Beans. 2/3 HeA for the cheese used in the creamy sauce. Everything else is Free, Speed and Protein! . #slimmingworld #sw #swmafia #weightloss #fattofit #doingitforme #healthyeating #lifestylechange #slimmerforsummer #fattygettingfit #syns #synfree #hea #heb #healthyextras #slimming #itsnotadiet #swfamily #weightlossjourney #fattofit #healthy #freefoods #speedfoods #swfoodplan #swbignold - 1 hour ago

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#tea #teatime #vegstirfry #freefood #freefoods #freefoodsw #speedfood #speedfoods #speedfoodsw #foodporn #fooddiary #foodblogging #foodblogger #slimmingworld #slimmingworldUK #sw #swuk #slimmingworldfollowers #mrspcandothis #synfree #ifitswimsitslims

#tea #teatime #vegstirfry #freefood #freefoods #freefoodsw #speedfood #speedfoods #speedfoodsw #foodporn #fooddiary #foodblogging #foodblogger #slimmingworld #slimmingworldUK #sw #swuk #slimmingworldfollowers #mrspcandothis #synfree #ifitswimsitslims - 1 hour ago

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Love the slow cooker in this weather πŸ₯Ά
.
Braising Steak (fat removed) - Free
Carrots, leek & onion in the slow cooker with broccoli & cauliflower- Speed
Oxo & knorr stock pot - Free
Boiled potatoes- Free
.

#slimmingworld #slimmingworldfriends #swuk #sw #slimmimgworldfamily #syns #speedfoods #slimmingworldrecipes #onplan #slimmingworlduk #swinsta #swinstagram #swinstafamily #foodoptimising #slimmingworldsupport #slimmingworldfoods #ww #wwuk #weightwatchers #slimmingworldinsta #fooddiary #slimmingworldfooddiary

Love the slow cooker in this weather πŸ₯Ά . Braising Steak (fat removed) - Free Carrots, leek & onion in the slow cooker with broccoli & cauliflower- Speed Oxo & knorr stock pot - Free Boiled potatoes- Free . #slimmingworld #slimmingworldfriends #swuk #sw #slimmimgworldfamily #syns #speedfoods #slimmingworldrecipes #onplan #slimmingworlduk #swinsta #swinstagram #swinstafamily #foodoptimising #slimmingworldsupport #slimmingworldfoods #ww #wwuk #weightwatchers #slimmingworldinsta #fooddiary #slimmingworldfooddiary - 2 hours ago

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So after the shock news about my car, I really hadnt thought about dinner tonight, so I went to the fridge, got out everything that needed using and voila! πŸ‘ I ended up with the MOST tasty un thought up meal that took about 20 mins to make....... I USED.... 1/4 bag rigatoni pasta
1/4 bag pasta twists
75g Danish Blue Cheese
1 red pepper
1 red birdeye chilli
1/2 punnet of cherry tomatoes
1 red onion
1 Courguette
1 pack of baby tenderstem Broccoli and Asparagus
6 slices of sandwich ham chopped
250ml vegetable stock pot

COOKING.....
Cooked pasta as per packets then drained. 
I chopped green veg put in a micro container with about 5 tbsp water and put lid on and microwaved for 5 mins. 
In a wok I put the veg stock bought to a simmer then added all red veg simmered for 5 mins then diced Danish blue and added it till melted, then added the green inc the water it cooked in and lastly added the pasta, cooked for further 10 mins on low simmer then turned off and left for 30 mins, pasta absorbed most the liquid, I then re heated through served and sprinkled with. 30% reduced cheddar and melted under the grill...... Bloody yummy.
Theres always a way to use the last veg even if you boil it and make into soup. This had so much crunch and flavor, and as random as it was I will certainly be making this again.
πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’–
#leftovers
#lastminutemeals
#slimmingworldrecipes
#slimmingworld
#slimmingworldgroups
#slimmingworldideas
#slimmingworldsupport
#slimmingworldlife
#bodymagic #synfree #weightloss
#healthylifestyles
#cleaneating #pinchofnom
#slimmingeats #speedfoods
#jdseasonings #amazingrecipes
#fitnessmotivation #feelingalive 
#commitment #dedication

So after the shock news about my car, I really hadnt thought about dinner tonight, so I went to the fridge, got out everything that needed using and voila! πŸ‘ I ended up with the MOST tasty un thought up meal that took about 20 mins to make....... I USED.... 1/4 bag rigatoni pasta 1/4 bag pasta twists 75g Danish Blue Cheese 1 red pepper 1 red birdeye chilli 1/2 punnet of cherry tomatoes 1 red onion 1 Courguette 1 pack of baby tenderstem Broccoli and Asparagus 6 slices of sandwich ham chopped 250ml vegetable stock pot COOKING..... Cooked pasta as per packets then drained. I chopped green veg put in a micro container with about 5 tbsp water and put lid on and microwaved for 5 mins. In a wok I put the veg stock bought to a simmer then added all red veg simmered for 5 mins then diced Danish blue and added it till melted, then added the green inc the water it cooked in and lastly added the pasta, cooked for further 10 mins on low simmer then turned off and left for 30 mins, pasta absorbed most the liquid, I then re heated through served and sprinkled with. 30% reduced cheddar and melted under the grill...... Bloody yummy. Theres always a way to use the last veg even if you boil it and make into soup. This had so much crunch and flavor, and as random as it was I will certainly be making this again. πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’– #leftovers #lastminutemeals #slimmingworldrecipes #slimmingworld #slimmingworldgroups #slimmingworldideas #slimmingworldsupport #slimmingworldlife #bodymagic #synfree #weightloss #healthylifestyles #cleaneating #pinchofnom #slimmingeats #speedfoods #jdseasonings #amazingrecipes #fitnessmotivation #feelingalive #commitment #dedication - 2 hours ago

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#face2facefriday #facetofacefriday 
When struggling always look at what's achieved to date. Bring on weighday tomorrow and get another week started πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ Positive mind, positive results!! #trusttheplan 
#sw #swireland #swuk #syns #swfamily #swfoodie #swfakeaway #swsupport #swfriends #swtarget #swtargetseeker #delish #swinsta #speedfoods #hexa #hexb #goals #healthyfood #weightloss #weightlossjourney #smallstepsbigresults #targetsgettingsmashed

#face2facefriday #facetofacefriday When struggling always look at what's achieved to date. Bring on weighday tomorrow and get another week started πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ Positive mind, positive results!! #trusttheplan #sw #swireland #swuk #syns #swfamily #swfoodie #swfakeaway #swsupport #swfriends #swtarget #swtargetseeker #delish #swinsta #speedfoods #hexa #hexb #goals #healthyfood #weightloss #weightlossjourney #smallstepsbigresults #targetsgettingsmashed - 4 hours ago

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So had a off plan McDonald's beef burger today, I took my little girl as a treat and just fancied one myself but back on it with a roasted gammon and lettuce cob with onion relish for 1syn,cob hexb .

#slimmingworld #lowsyn #speedfoods #sw #doingitfromhome #icandothis #slimmingworldsnacks #slimmingworldsnackideas #swsnackideas #swsnacks #swfreindly #swfoodie #swideas #hexb

So had a off plan McDonald's beef burger today, I took my little girl as a treat and just fancied one myself but back on it with a roasted gammon and lettuce cob with onion relish for 1syn,cob hexb . #slimmingworld #lowsyn #speedfoods #sw #doingitfromhome #icandothis #slimmingworldsnacks #slimmingworldsnackideas #swsnackideas #swsnacks #swfreindly #swfoodie #swideas #hexb - 4 hours ago

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My SW Consultant let me know that I was slimmer of the week yesterday πŸ₯³ Gutted I missed it but I had to weigh and go because I’d left Max at home with @sminnky and needed home in time for him going out to work 🏠 #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfriendly #slimmingworldfollowers #slimmingworldinspiration #slimmingworldtargetmember #targetmember #foodoptimising #onplan #speedfoods #freefoods #hexa #hexb #syns #lowsynvtreats #slimmingworldfollowers #swukjourney #swuk #swukfood #swinsta #swinstagram #swinspo #weighday #imagetherapy #slimmingworlddiamondmember #diamondmember #swpregnancy #swbreastfeeding

My SW Consultant let me know that I was slimmer of the week yesterday πŸ₯³ Gutted I missed it but I had to weigh and go because I’d left Max at home with @sminnky and needed home in time for him going out to work 🏠 #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfriendly #slimmingworldfollowers #slimmingworldinspiration #slimmingworldtargetmember #targetmember #foodoptimising #onplan #speedfoods #freefoods #hexa #hexb #syns #lowsynvtreats #slimmingworldfollowers #swukjourney #swuk #swukfood #swinsta #swinstagram #swinspo #weighday #imagetherapy #slimmingworlddiamondmember #diamondmember #swpregnancy #swbreastfeeding - 4 hours ago

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Just because i wanted egg and chips πŸ˜‹ #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthyextras #slimmingworldfriends #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary

Just because i wanted egg and chips πŸ˜‹ #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthyextras #slimmingworldfriends #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary - 5 hours ago

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WWHHYYYYY!!!! Does it always happen at the wrong time of year, with Christmas upon us and my car went in for its yearly service and MOT today, it passed MOT,  BUT the clutch is on its way out and tracking rod and rear suspension...... Total cost will be £1100 and had to re book it in for the two days work on 17th Dec WTFing F 😭😭😭😭 but I need the car for work so no other choice really. Merry Fing Xmas to me...
πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’– 
#carservice
#slimmingworldrecipes
#slimmingworld
#slimmingworldgroups
#slimmingworldideas
#slimmingworldsupport
#slimmingworldlife
#bodymagic #synfree #weightloss
#healthylifestyles
#cleaneating #pinchofnom
#slimmingeats #speedfoods
#jdseasonings #amazingrecipes
#fitnessmotivation #feelingalive 
#commitment #dedication

WWHHYYYYY!!!! Does it always happen at the wrong time of year, with Christmas upon us and my car went in for its yearly service and MOT today, it passed MOT, BUT the clutch is on its way out and tracking rod and rear suspension...... Total cost will be Β£1100 and had to re book it in for the two days work on 17th Dec WTFing F 😭😭😭😭 but I need the car for work so no other choice really. Merry Fing Xmas to me... πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’– πŸ‘ πŸ’– #carservice #slimmingworldrecipes #slimmingworld #slimmingworldgroups #slimmingworldideas #slimmingworldsupport #slimmingworldlife #bodymagic #synfree #weightloss #healthylifestyles #cleaneating #pinchofnom #slimmingeats #speedfoods #jdseasonings #amazingrecipes #fitnessmotivation #feelingalive #commitment #dedication - 5 hours ago

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Prawn n egg salad! Homemade sauce (allowing 3.5 syns).
#extraeasy #proteinrich #eatarainbow #speedfoods #slim4xmas #slimmingworldconsultant #slimmingworldupperbelvedere

Prawn n egg salad! Homemade sauce (allowing 3.5 syns). #extraeasy #proteinrich #eatarainbow #speedfoods #slim4xmas #slimmingworldconsultant #slimmingworldupperbelvedere - 6 hours ago

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