#slowdown

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Meditation...then put coffee on, sit down, contemplate 🤔 and fill in meditation diary, whilst sipping espresso!!! Then on to yoga ( coffee fuelled yoga !) I feel very lucky to have this time to learn relax and enjoy time with Lucy @lucymermaid 
Finding a nice work life balance is not easy for any of us, and maintaining it is just as hard but it is something that is so important for our well being.
The reason it’s so hard for most,  is that it’s the giving up the things you believe you need so much!🤷‍♂️
You will never regret finding time for the things that are really good for you. Happy searching spiritual warriors!!!😃
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#meditation #yoga #ashtangayoga #aye #ashtangayogaexmouth #yogaeverydamnday #travellingyogi #coffee #coffeeislife #slowdown #relax #livelife #lovelife #balance #findyourbalance #noregrets #livefornow #happy #happyplace #travel #explore #thailand #asia

Meditation...then put coffee on, sit down, contemplate 🤔 and fill in meditation diary, whilst sipping espresso!!! Then on to yoga ( coffee fuelled yoga !) I feel very lucky to have this time to learn relax and enjoy time with Lucy @lucymermaid Finding a nice work life balance is not easy for any of us, and maintaining it is just as hard but it is something that is so important for our well being. The reason it’s so hard for most, is that it’s the giving up the things you believe you need so much!🤷‍♂️ You will never regret finding time for the things that are really good for you. Happy searching spiritual warriors!!!😃 . . . #meditation #yoga #ashtangayoga #aye #ashtangayogaexmouth #yogaeverydamnday #travellingyogi #coffee #coffeeislife #slowdown #relax #livelife #lovelife #balance #findyourbalance #noregrets #livefornow #happy #happyplace #travel #explore #thailand #asia - 4 minutes ago

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Needing deep relaxation for your mind, body and inner nervous system? 🙇🏻🙇🏽‍♀️ Keen to learn meditation tools to take home for everyday practice or to deepen your yoga practice? 🙏🏼 Interested to go inward through yin yoga with the body, and be deeply soothed by the pure sounds of one of a kind crystal alchemy bowls? 🧘🏻🧘🏽‍♂️⁠
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Join Shannon & Lama Brian for a wonderful Meditation, Yin & Sound workshop! Open to all levels! ⁠
🗓️ Sun Nov 17, 1.30 to 3.30pm, Studio Defacqz⁠
🗓️ Sun Nov 24, 1.30 to 3.30pm, Studio Plasky⁠
👉🏼 Info & registration via our app or https://www.yoga-room.be/workshops/⁠
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#yogaroombe #yogaroombrussels #yoga #yogi #yogini #soundhealing #meditation #crystalbowls #yinyoga #yogaeverydamnday #yogastudio #yogalove #yogaforeveryone #yogateacher #slowdown #pause #breathe #live #workshop #brussels

Needing deep relaxation for your mind, body and inner nervous system? 🙇🏻🙇🏽‍♀️ Keen to learn meditation tools to take home for everyday practice or to deepen your yoga practice? 🙏🏼 Interested to go inward through yin yoga with the body, and be deeply soothed by the pure sounds of one of a kind crystal alchemy bowls? 🧘🏻🧘🏽‍♂️⁠ .⁠ Join Shannon & Lama Brian for a wonderful Meditation, Yin & Sound workshop! Open to all levels! ⁠ 🗓️ Sun Nov 17, 1.30 to 3.30pm, Studio Defacqz⁠ 🗓️ Sun Nov 24, 1.30 to 3.30pm, Studio Plasky⁠ 👉🏼 Info & registration via our app or https://www.yoga-room.be/workshops/⁠ .⁠ .⁠ #yogaroombe #yogaroombrussels #yoga #yogi #yogini #soundhealing #meditation #crystalbowls #yinyoga #yogaeverydamnday #yogastudio #yogalove #yogaforeveryone #yogateacher #slowdown #pause #breathe #live #workshop #brussels - 7 minutes ago

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Taking it step by step... #recovery #recoveryquotes #injuries #injuriessuck #slowdown #iwillbeback

Taking it step by step... #recovery #recoveryquotes #injuries #injuriessuck #slowdown #iwillbeback - 9 minutes ago

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This article blew my mind.  Why is this not already mandated?  https://www.bbc.com/news/science-environment-50348321

This article blew my mind. Why is this not already mandated? https://www.bbc.com/news/science-environment-50348321 - 12 minutes ago

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Tickets for our Twilight Bathe & Graze event next Thursday 21st November 5-8pm are selling quickly so head to Eventbrite now to secure your happy space. $75 pp includes bathing in our mineral pools, grazing gorgeous food by @annies_kitchen_ , a glass of @leuraparkestate or @osunsparkling bubbles and of course.. that view! So grab your friends and come Bathe and Graze with us 💦 #twilightbathing #bathe #graze #mineralpool #antipasto #lonevents #community #slowdown #lonretreatandspa #lonretreat #luxuryretreat #househotel #pointlonsdale #bellarine #greatoceanroad #surfcoast #visitgeelongbellarine #qmf #queenscliffmusicfestival #seemelbourne #visitvictoria #seeaustralia #yourhappyspace

Tickets for our Twilight Bathe & Graze event next Thursday 21st November 5-8pm are selling quickly so head to Eventbrite now to secure your happy space. $75 pp includes bathing in our mineral pools, grazing gorgeous food by @annies_kitchen_ , a glass of @leuraparkestate or @osunsparkling bubbles and of course.. that view! So grab your friends and come Bathe and Graze with us 💦 #twilightbathing #bathe #graze #mineralpool #antipasto #lonevents #community #slowdown #lonretreatandspa #lonretreat #luxuryretreat #househotel #pointlonsdale #bellarine #greatoceanroad #surfcoast #visitgeelongbellarine #qmf #queenscliffmusicfestival #seemelbourne #visitvictoria #seeaustralia #yourhappyspace - 12 minutes ago

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You'll love our cosy Beach Shacks 🏖

Style 1: sleeps up to 5 people.
Style 2: sleeps to 6 People. ☞ Full kitchen facilities including electrical appliances and utensils
☞ Ensuite bathroom with hairdryer and toiletries
☞ Television, DVD player and complimentary Wi-Fi
☞ Private patio/carport
☞ And, all your linen is included!

Take a closer look at our accommodation options - LINK IN BIO
Book direct and save 👉 08 8768 2273
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#seavucaravanpark #RobeSA #Spring #slowliving #slowdown #seesouthaustralia #tourism #travel #openroad #caravanpark #southaustralia #ichoosesa #relax #unwind #chill #cabins #caravan #camp #family #travel #seeaustralia #beachgetaway #travelling #beach #seaside #slow #relaxing #sagreat #accommodation #lifestyle

You'll love our cosy Beach Shacks 🏖 Style 1: sleeps up to 5 people. Style 2: sleeps to 6 People. ☞ Full kitchen facilities including electrical appliances and utensils ☞ Ensuite bathroom with hairdryer and toiletries ☞ Television, DVD player and complimentary Wi-Fi ☞ Private patio/carport ☞ And, all your linen is included! Take a closer look at our accommodation options - LINK IN BIO Book direct and save 👉 08 8768 2273 - - - - - #seavucaravanpark #RobeSA #Spring #slowliving #slowdown #seesouthaustralia #tourism #travel #openroad #caravanpark #southaustralia #ichoosesa #relax #unwind #chill #cabins #caravan #camp #family #travel #seeaustralia #beachgetaway #travelling #beach #seaside #slow #relaxing #sagreat #accommodation #lifestyle - 14 minutes ago

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I still cant believe you're gone. You left a impact on a nation. And this is a banger!
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#frfr #repost #elcoslimm #realtalk #realshit #getyolife #donttryme #truestory  #standupforyourrights #smh #getthestrap #slowdown #mindyourbusiness #noway #thatshitcrazy #thuglife #notonduty #ijs #staywoke #nipseyhussle #nip4ever

I still cant believe you're gone. You left a impact on a nation. And this is a banger! . . . . . #frfr #repost #elcoslimm #realtalk #realshit #getyolife #donttryme #truestory #standupforyourrights #smh #getthestrap #slowdown #mindyourbusiness #noway #thatshitcrazy #thuglife #notonduty #ijs #staywoke #nipseyhussle #nip4ever - 15 minutes ago

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✨I had a good chuckle to myself tonight as I snapped a picture of the final project of my ”experiment”. -✨
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I was recently gifted some alcohol inks and art supplies by @yesimtall_iknow (❤️❤️❤️ seriously girl, you have no idea how grateful I am for your donation!!) I got SO EXCITED to tear into them. It was like Christmas morning!! 🙏🏼🥳I was thanking the universe for allowing me time to slow down, to do art just “for fun” since recently they’ve all been commission pieces (super grateful for the work tho y’all!🙏🏼) , and that’s when I noticed that the time was 11:11.  It was such a delightful confirmation!🤩🙌🏼 .🔥
I set the time aside for myself to sit down and watch a couple of YouTube videos on alcohol ink techniques, since I hadn’t worked with them prior to this week. This was a treat for me because I usually can’t justify spending my *very precious* free time to staring at a screen... especially for 20-40 minute long tutorials. I watched one video, then the next, next. As I watched them, I could feel an innocent joy in my heart that I hadn’t felt since childhood.... since my school days. It was the the passion to learn. The thirst for knowledge. Just drinking it all up! 🧠🍸👏🏼. I could feel the corners of my mouth curling into a smile. In that moment, I felt like a child, finding simple moments of happiness as a student, without the daily responsibilities and the weight of the world weighing down my shoulders. I felt serene. I felt heart-centered. 🙏🏼❤️🔥.
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I’m so thankful for these hyper focused moments of clarity. For they hold all the answers. 🙏🏼 #slowdown #lessonoftheday #knowledgeispower #ilovelearningnewthings #geekoutoverart #grateful #attitudeofgratitude #findthanks #forgetabouttime #liveinthemoment #flowstate #art #alcoholink #alcoholart

✨I had a good chuckle to myself tonight as I snapped a picture of the final project of my ”experiment”. -✨ . 🌼 I was recently gifted some alcohol inks and art supplies by @yesimtall_iknow (❤️❤️❤️ seriously girl, you have no idea how grateful I am for your donation!!) I got SO EXCITED to tear into them. It was like Christmas morning!! 🙏🏼🥳I was thanking the universe for allowing me time to slow down, to do art just “for fun” since recently they’ve all been commission pieces (super grateful for the work tho y’all!🙏🏼) , and that’s when I noticed that the time was 11:11. It was such a delightful confirmation!🤩🙌🏼 .🔥 I set the time aside for myself to sit down and watch a couple of YouTube videos on alcohol ink techniques, since I hadn’t worked with them prior to this week. This was a treat for me because I usually can’t justify spending my *very precious* free time to staring at a screen... especially for 20-40 minute long tutorials. I watched one video, then the next, next. As I watched them, I could feel an innocent joy in my heart that I hadn’t felt since childhood.... since my school days. It was the the passion to learn. The thirst for knowledge. Just drinking it all up! 🧠🍸👏🏼. I could feel the corners of my mouth curling into a smile. In that moment, I felt like a child, finding simple moments of happiness as a student, without the daily responsibilities and the weight of the world weighing down my shoulders. I felt serene. I felt heart-centered. 🙏🏼❤️🔥. . I’m so thankful for these hyper focused moments of clarity. For they hold all the answers. 🙏🏼 #slowdown #lessonoftheday #knowledgeispower #ilovelearningnewthings #geekoutoverart #grateful #attitudeofgratitude #findthanks #forgetabouttime #liveinthemoment #flowstate #art #alcoholink #alcoholart - 17 minutes ago

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Tuesday’s sky🔵💛☀️
@marisaburn and I got invited to the beautiful @hammambasar 
What a magical place💫 
If you ever need to relax and recharge. This is the place. 
#hammambasar #slowdown

Tuesday’s sky🔵💛☀️ @marisaburn and I got invited to the beautiful @hammambasar What a magical place💫 If you ever need to relax and recharge. This is the place. #hammambasar #slowdown - 17 minutes ago

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I'm from the old school. I ain't gonna let nothing happen to no kids under my watch. And that's on life! #thatsonlife .
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#frfr #repost #elcoslimm #realtalk #realshit #getyolife #donttryme #truestory #lmao #dead #lol #standupforyourrights #smh #getthestrap #slowdown #mindyourbusiness #noway #thatshitcrazy #thuglife #notonduty #fistfight #brawl #knuckleup #ijs #staywoke

I'm from the old school. I ain't gonna let nothing happen to no kids under my watch. And that's on life! #thatsonlife . . . . . . #frfr #repost #elcoslimm #realtalk #realshit #getyolife #donttryme #truestory #lmao #dead #lol #standupforyourrights #smh #getthestrap #slowdown #mindyourbusiness #noway #thatshitcrazy #thuglife #notonduty #fistfight #brawl #knuckleup #ijs #staywoke - 22 minutes ago

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This is where you’ll find me tonight... .
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#apple #iphone #woodstove #heat #fallevenings #country #farmhouse #farm #farmhouselife #1933 #fitnessmotivation #metime #momsofinstagram #momwin #agmom #authentic #selflove #slowdown #ramandco #pnw #wa

This is where you’ll find me tonight... . . . . . #apple #iphone #woodstove #heat #fallevenings #country #farmhouse #farm #farmhouselife #1933 #fitnessmotivation #metime #momsofinstagram #momwin #agmom #authentic #selflove #slowdown #ramandco #pnw #wa - 29 minutes ago

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✨Prendre le temps de prendre soin de soi, de nous déposer pour manger, de nous arrêter un instant, de respirer pour mieux repartir 🤗 Thank @alia.rds 🙏✨.... Besoin d’accompagnement ? Appelle-moi : 0471/30.88.90❤️🌿 #zen #slow #slowlife #slowfood #goodvibes #slowdown #energie

✨Prendre le temps de prendre soin de soi, de nous déposer pour manger, de nous arrêter un instant, de respirer pour mieux repartir 🤗 Thank @alia.rds 🙏✨.... Besoin d’accompagnement ? Appelle-moi : 0471/30.88.90❤️🌿 #zen #slow #slowlife #slowfood #goodvibes #slowdown #energie - 29 minutes ago

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Paduchu paathen yera Villa 😂.... Siruchu paarthen sikka Villa 😅... #instagram #instagood #instatamilan #padikkathavan #slowmo #slomotionvideo #slomovideo #addiction #lyrics #salem_freakzzzzz #madurai_junction #15svines #kamarulafia #natpu #friendship #support #followforfollowback #tamilan #tiktok #trending #slowdown #keralafreaks #youth #supportlocal #follow4followback

Paduchu paathen yera Villa 😂.... Siruchu paarthen sikka Villa 😅... #instagram #instagood #instatamilan #padikkathavan #slowmo #slomotionvideo #slomovideo #addiction #lyrics #salem_freakzzzzz #madurai_junction #15svines #kamarulafia #natpu #friendship #support #followforfollowback #tamilan #tiktok #trending #slowdown #keralafreaks #youth #supportlocal #follow4followback - 43 minutes ago

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a|w 2019.

Talent @urvimilan
HMU @gg.archana
Creative Assist @ayeshaadhikari_

#munkeeseemunkeedoo #aw2019 #handloom #cotton #contemporary #slow #fashion #slowdown #craftandworks #india

a|w 2019. Talent @urvimilan HMU @gg.archana Creative Assist @ayeshaadhikari_ #munkeeseemunkeedoo #aw2019 #handloom #cotton #contemporary #slow #fashion #slowdown #craftandworks #india - 44 minutes ago

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The feels of making it half way through the weekdaaay🦉
Being a child development teacher means you're kept on your toes and AWARE 24/7 of all your surroundings and multitasking to insane levels of wowsers. I am grateful for gym sessions to help me refocus and slow down, yes slow down! 
Although it requires a lot of moving and pushing and doing crazy things...it is definitely a "relaxing and slow down in life" time for me.
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#justbreathe#gymrat#gym#fitfam#slowdown#moveordie#girlsthatlift#justtrain#mindset#relax#wod#weightlifting#muscle#getfit#goodvibesonly#radiatepositivity#stayinyourlane#liftweights#justlift#strengthtraining#stayactive#motivation#mindsetforward#humpday

The feels of making it half way through the weekdaaay🦉 Being a child development teacher means you're kept on your toes and AWARE 24/7 of all your surroundings and multitasking to insane levels of wowsers. I am grateful for gym sessions to help me refocus and slow down, yes slow down! Although it requires a lot of moving and pushing and doing crazy things...it is definitely a "relaxing and slow down in life" time for me. . . . #justbreathe #gymrat #gym #fitfam #slowdown #moveordie #girlsthatlift #justtrain #mindset #relax #wod #weightlifting #muscle #getfit #goodvibesonly #radiatepositivity #stayinyourlane #liftweights #justlift #strengthtraining #stayactive #motivation #mindsetforward #humpday - 48 minutes ago

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Annnd then she turned 5!🐠 #Knowbetterdobetter #crunchymama #mountainmama  #essentialoilswork #ylcanada #motherhoodthroughinstagram #livingonpurpose #amomemtofmylife #learnaswegrow #youngliving #momboss #bossbabe #workfromhome #goodvibes #fishbirthdaycake #fishcake #5yearold #slowdown

Annnd then she turned 5!🐠 #Knowbetterdobetter #crunchymama #mountainmama #essentialoilswork #ylcanada #motherhoodthroughinstagram #livingonpurpose #amomemtofmylife #learnaswegrow #youngliving #momboss #bossbabe #workfromhome #goodvibes #fishbirthdaycake #fishcake #5yearold #slowdown - 51 minutes ago

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Someone’s going to be 16 when they wake up tomorrow! How is that possible?! Seems like yesterday we were planning his first birthday. Please slow down! 
#blakerossbrennanconkling #sweet16 #cantbelieveit #slowdown #lovehimsomuch💙

Someone’s going to be 16 when they wake up tomorrow! How is that possible?! Seems like yesterday we were planning his first birthday. Please slow down! #blakerossbrennanconkling #sweet16 #cantbelieveit #slowdown #lovehimsomuch 💙 - 54 minutes ago

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No more hurrying for me.
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I am learning to slow down and to be ok with going at my own pace when the whole world feels like it’s swirling around me.
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I no longer feel the need to keep up or speed up.
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I want to feel the energy after having slept well.
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I want to be in the moment when spending time with loved ones.
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I want to feel the warmth when I drink a cup of tea.
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I want to feel the emotion conveyed in a beautiful piece of music.
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I want to imagine the story coming to life when I read a book.
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I want to feel the strength of my body when I exercise.
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I want to feel the satisfaction of being unapologetically, authentically me.
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#enjoythesimple #simpleisbeautiful #enjoythesimplethings
#livesimply #simpleliving #simplify #minimalism #minimalist #minimalistlifestyle #theminimalists #livewithless #bemorewithless #lessismore
#intentional #choosingonpurpose #mentalhealth #selfcare #positive #mindset #encouragement #slowdown

. . No more hurrying for me. . I am learning to slow down and to be ok with going at my own pace when the whole world feels like it’s swirling around me. . I no longer feel the need to keep up or speed up. . I want to feel the energy after having slept well. . I want to be in the moment when spending time with loved ones. . I want to feel the warmth when I drink a cup of tea. . I want to feel the emotion conveyed in a beautiful piece of music. . I want to imagine the story coming to life when I read a book. . I want to feel the strength of my body when I exercise. . I want to feel the satisfaction of being unapologetically, authentically me. . #enjoythesimple #simpleisbeautiful #enjoythesimplethings #livesimply #simpleliving #simplify #minimalism #minimalist #minimalistlifestyle #theminimalists #livewithless #bemorewithless #lessismore #intentional #choosingonpurpose #mentalhealth #selfcare #positive #mindset #encouragement #slowdown - 56 minutes ago

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#fishing #catfish #flatheadcatfish #smallmouthbass #bluegill #slowdown #funtime #catching #kidsfishing #nightfishing #lakehavasu #arizona #ourbackyard 
Always good to take a break from the house build and drown some worms. Some fish were hungry!

#fishing #catfish #flatheadcatfish #smallmouthbass #bluegill #slowdown #funtime #catching #kidsfishing #nightfishing #lakehavasu #arizona #ourbackyard Always good to take a break from the house build and drown some worms. Some fish were hungry! - 56 minutes ago

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Please stop growing 😢💙•
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#Nashman #sickbabies #cuddles #dad #Twins #TwinA #love #fatherson #rightinthefeels #toocute #lovethem #boys #slowdown #toofast #family #familyoffive #TurkoTribe

Please stop growing 😢💙• • • #Nashman #sickbabies #cuddles #dad #Twins #TwinA #love #fatherson #rightinthefeels #toocute #lovethem #boys #slowdown #toofast #family #familyoffive #TurkoTribe - 1 hour ago

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