#runningmummy

33,824 posts

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Something about me Sunday.
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It’s a thing. I just made it up.
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Hello to all my new followers 😘 and thank you to all of you that have been here for ages cheering me on and making me smile ❤️
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Some lesser known things about me...
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🎶 I can play the flute
🥄 I can only eat from a teaspoon, never a dessert spoon 😱
🍅 I don’t like raw tomato
💃 I once danced with Brendan Cole
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Your go... ☺️
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#running #runhappy #runmummyrun
#runningcommunity #runnersofinstagram #fattofit #fattofitjourney #ukrunchat #fitmum #fitfam #ukfitfam #instafit #happy #stronger #faster #halfmarathontraining #runstreak #iloverunning #runningmummy #strava #selfie #laurajonesfitness #smiler #runningistherapy #runhappy #thismumcanrun

. Something about me Sunday. . It’s a thing. I just made it up. . Hello to all my new followers 😘 and thank you to all of you that have been here for ages cheering me on and making me smile ❤️ . Some lesser known things about me... . 🎶 I can play the flute 🥄 I can only eat from a teaspoon, never a dessert spoon 😱 🍅 I don’t like raw tomato 💃 I once danced with Brendan Cole . Your go... ☺️ . #running #runhappy #runmummyrun #runningcommunity #runnersofinstagram #fattofit #fattofitjourney #ukrunchat #fitmum #fitfam #ukfitfam #instafit #happy #stronger #faster #halfmarathontraining #runstreak #iloverunning #runningmummy #strava #selfie #laurajonesfitness #smiler #runningistherapy #runhappy #thismumcanrun - 4 hours ago

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Wow what a day! I know it was a day of ups and downs for some, but I did it! Yes the swim was shortened but I don’t care🙈 I got round. The bike I was praying for no punctures as I could see people littered all over changing them. I seemed to be a lucky one and all I could think as I was going round was dad if ur looking down please don’t let me have one so he must have been! 
The run for me is a strong thing but wow I found it tough it was a good time but I know I can do better. 
But I was rewarded with a great time and a world championship slot! 😱 holy crap
New Zealand🙈 
A massive thanks to everyone I have trained with this summer and well done to you all and a huge thanks for all the support and Marshall’s on the course!!!!! Big thanks to Massage Weymouth for keeping in this shape for the season and keeping my body working!!
Also to Jon door for putting up with me training so much and having the kids a lot ur my rock! 
Now for tea and a lot of snacks!
#bustinskins#cervelop3#raceskin#ironmanweymouth70.3#ironmanworldchampionships#nike#nikezoomflyflyknit#strava#garmin#runningmummy#triathlonmummy#itronmanmummy#massageweymouth

Wow what a day! I know it was a day of ups and downs for some, but I did it! Yes the swim was shortened but I don’t care🙈 I got round. The bike I was praying for no punctures as I could see people littered all over changing them. I seemed to be a lucky one and all I could think as I was going round was dad if ur looking down please don’t let me have one so he must have been! The run for me is a strong thing but wow I found it tough it was a good time but I know I can do better. But I was rewarded with a great time and a world championship slot! 😱 holy crap New Zealand🙈 A massive thanks to everyone I have trained with this summer and well done to you all and a huge thanks for all the support and Marshall’s on the course!!!!! Big thanks to Massage Weymouth for keeping in this shape for the season and keeping my body working!! Also to Jon door for putting up with me training so much and having the kids a lot ur my rock! Now for tea and a lot of snacks! #bustinskins #cervelop3 #raceskin #ironmanweymouth70 .3#ironmanworldchampionships #nike #nikezoomflyflyknit #strava #garmin #runningmummy #triathlonmummy #itronmanmummy #massageweymouth - 4 hours ago

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Great to do a bit of @parkrunuk tourism on the weekend at #llanerchaeronparkrun near Newquay. So lovely to be able to do a park run with the hubby @bendimond1984 too who keeps getting faster and nipping at my heels 😏(annoyingly 😂) ...
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We were in Newquay for the @niagy87 and @stephenyemoh wedding so decided to freshen our heads, brush off the 🕸 and go for a saunter. Such a beautiful route out and back twice but second time a bit longer along a gorgeous rambling river and through a forest. Felt like something from Harry Potter...
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They were all so supportive and lovely it was an absolute pleasure to run there. Celebrating a First Lady place too! 🥳...
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Thank you for having us!...
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#parkruntourism #llanerchaeronparkrun #aberaeron #trail #coupleswhorun #brushingoffthecobwebs #gettingbacktoit #nimohwedding

Great to do a bit of @parkrunuk tourism on the weekend at #llanerchaeronparkrun near Newquay. So lovely to be able to do a park run with the hubby @bendimond1984 too who keeps getting faster and nipping at my heels 😏(annoyingly 😂) ... • We were in Newquay for the @niagy87 and @stephenyemoh wedding so decided to freshen our heads, brush off the 🕸 and go for a saunter. Such a beautiful route out and back twice but second time a bit longer along a gorgeous rambling river and through a forest. Felt like something from Harry Potter... • They were all so supportive and lovely it was an absolute pleasure to run there. Celebrating a First Lady place too! 🥳... • Thank you for having us!... • #parkruntourism #llanerchaeronparkrun #aberaeron #trail #coupleswhorun #brushingoffthecobwebs #gettingbacktoit #nimohwedding - 5 hours ago

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Another little Sunday snippit about me! This is a photo (by @graemedyk hi!)of me at my first job after I finished my PhD, at the utterly amazing Wellington College in Berkshire when it was under the headship of the equally amazing Sir Dr Anthony Seldon. 
I’ve always been involved in outdoor education alongside my traditional classroom teaching, here I am in rather untraditional uniform as my role as an instructor in the Navy CCF (Combined Cadet Force). I also coached sailing and taught Duke of Edinburgh expedition skills, such as map reading, outdoor cooking etc. 
I learnt so much in this job and learnt from some very inspirational teachers. However, I’d never taught before and was thrown in completely at the deep end, so I found it very stressful. It wasn’t long before I moved on to my next post after a chance encounter on a start boat with the coach from the Royal Hospital School. Where was your first job?

Another little Sunday snippit about me! This is a photo (by @graemedyk hi!)of me at my first job after I finished my PhD, at the utterly amazing Wellington College in Berkshire when it was under the headship of the equally amazing Sir Dr Anthony Seldon. I’ve always been involved in outdoor education alongside my traditional classroom teaching, here I am in rather untraditional uniform as my role as an instructor in the Navy CCF (Combined Cadet Force). I also coached sailing and taught Duke of Edinburgh expedition skills, such as map reading, outdoor cooking etc. I learnt so much in this job and learnt from some very inspirational teachers. However, I’d never taught before and was thrown in completely at the deep end, so I found it very stressful. It wasn’t long before I moved on to my next post after a chance encounter on a start boat with the coach from the Royal Hospital School. Where was your first job? - 6 hours ago

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Today I ran my first ever 20 mile run 😱 I ran 12 miles 4 weeks ago, got put in hospital for 2 days (not coz of that run 🙈), sulked for 2 weeks and barely ran, today my aim was to run my furthest ever distance, I thought 5 laps of this “out and back” course was 15 miles, but it was 16.4 miles! After vowing I was done and no more, I had a sit down, some snacks and drinks, I was like “oh go on then, one more lap” 🤣 Us runners, we are crazy 🤪 One more lap got me to the finish line at 19.6 miles, and all #Strava users know that you just CANNOT leave it there, it has to be rounded up!! So I ran past the finish line for 0.2 miles and back to round it up to a nice 20 miles 😊 Gosh my legs ache, I’m exhausted, and no I will not run a marathon now 😆 Just look at that medal 😍 Somewhere Over the Rayne-now event (Rayne is a small town near Braintree in Essex) 🌈 It’s an absolute beast of a medal!! #runbling #medal #runmedal #raynebow #slimmingworldrunner #swrunner #bodymagic #runningmummy #20milerun #runninggirl #runnersofinsta #runnersofinstagram #runchat #runner #bloodyknackered @styledbytikiboo @tikiboofitness

Today I ran my first ever 20 mile run 😱 I ran 12 miles 4 weeks ago, got put in hospital for 2 days (not coz of that run 🙈), sulked for 2 weeks and barely ran, today my aim was to run my furthest ever distance, I thought 5 laps of this “out and back” course was 15 miles, but it was 16.4 miles! After vowing I was done and no more, I had a sit down, some snacks and drinks, I was like “oh go on then, one more lap” 🤣 Us runners, we are crazy 🤪 One more lap got me to the finish line at 19.6 miles, and all #Strava users know that you just CANNOT leave it there, it has to be rounded up!! So I ran past the finish line for 0.2 miles and back to round it up to a nice 20 miles 😊 Gosh my legs ache, I’m exhausted, and no I will not run a marathon now 😆 Just look at that medal 😍 Somewhere Over the Rayne-now event (Rayne is a small town near Braintree in Essex) 🌈 It’s an absolute beast of a medal!! #runbling #medal #runmedal #raynebow #slimmingworldrunner #swrunner #bodymagic #runningmummy #20milerun #runninggirl #runnersofinsta #runnersofinstagram #runchat #runner #bloodyknackered @styledbytikiboo @tikiboofitness - 6 hours ago

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More Insane Terrain! Team Rascals smashed it 🙌🏻 #beforeandafter #insaneterrain #mudrun #obstaclecourse #badassmotherrunner #womensfitness #running #runningmummy #team #rascals #cleanstart #muddyfinish #lymedontkillmyvibe @insaneterrain_

More Insane Terrain! Team Rascals smashed it 🙌🏻 #beforeandafter #insaneterrain #mudrun #obstaclecourse #badassmotherrunner #womensfitness #running #runningmummy #team #rascals #cleanstart #muddyfinish #lymedontkillmyvibe @insaneterrain_ - 6 hours ago

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Being a new Mum is such a special time. But it’s also a time of big change. Changes to your body and changes to your life. The thought of getting back to what you used to do can be daunting and often it’s hard to know where to start. I remember trying to go for a run after having my first baby and realising it involved more than just chucking my trainers on and heading out. It’s so important to get the right recovery and advice after having a baby so that you can get back to what you love doing without complications. My latest article in the @ashleycrosslink discusses how to get back to running after having a baby. It’s based on a great up to date publication from @physiomumuk @absolute.physio and @running.physio 
Follow link in bio for the full article. .
We’re lucky to be able to help new Mums with our Mum and Baby postnatal Pilates classes and also providing advice on where to start from a Physiotherapy perspective too. From my own personal experience I can tell you if you’re feeling a million miles away from where you were before being a Mum....you will come back stronger than ever if you get the appropriate management 😊
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#returntorunningprogram #returntorunningafterbaby #runningmum #runningmummy #postnatalrecovery #runmunrun #diastasisrecti #pelvicfloorexercises #pelvicfloorphysio #mumfitness #postnatalrecovery #strongmums #mumlife #pilates #pilatesformums #mumandbabypilates #postnatalpilates #r2rp #katecadburypilates #cadburyphysiotherapy

Being a new Mum is such a special time. But it’s also a time of big change. Changes to your body and changes to your life. The thought of getting back to what you used to do can be daunting and often it’s hard to know where to start. I remember trying to go for a run after having my first baby and realising it involved more than just chucking my trainers on and heading out. It’s so important to get the right recovery and advice after having a baby so that you can get back to what you love doing without complications. My latest article in the @ashleycrosslink discusses how to get back to running after having a baby. It’s based on a great up to date publication from @physiomumuk @absolute.physio and @running.physio Follow link in bio for the full article. . We’re lucky to be able to help new Mums with our Mum and Baby postnatal Pilates classes and also providing advice on where to start from a Physiotherapy perspective too. From my own personal experience I can tell you if you’re feeling a million miles away from where you were before being a Mum....you will come back stronger than ever if you get the appropriate management 😊 . . . #returntorunningprogram #returntorunningafterbaby #runningmum #runningmummy #postnatalrecovery #runmunrun #diastasisrecti #pelvicfloorexercises #pelvicfloorphysio #mumfitness #postnatalrecovery #strongmums #mumlife #pilates #pilatesformums #mumandbabypilates #postnatalpilates #r2rp #katecadburypilates #cadburyphysiotherapy - 7 hours ago

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And tonight the hubby cooked 😍😍😍
He loves using @spicentice meal. Kits just as much as me. The flavours in these meals are absolutely spot on 👌

If you fancy trying yourself you can save a tasty 20% by using code slimrun20
You won't be disappointed!!! 🌟🌟🌟Slimrun20🌟🌟🌟 #ad

#instarunner#instarunners#run#marathonrunner#runner#womensrunning#runhappy#runners#running#runningfit#runningtime#runningmummy#thisgirlruns #runnerscommunity#runnersofinstagram#womenwhorun#fitspo#fitlife#fitnessaddict#marathontraining#thisgirlcanrun#slimmingdown#slimmingworld#slimmingworldfamily#weightloss#weightlossjourney#swmafia#blogger#InspiringWomenRunners

And tonight the hubby cooked 😍😍😍 He loves using @spicentice meal. Kits just as much as me. The flavours in these meals are absolutely spot on 👌 If you fancy trying yourself you can save a tasty 20% by using code slimrun20 You won't be disappointed!!! 🌟🌟🌟Slimrun20🌟🌟🌟 #ad #instarunner #instarunners #run #marathonrunner #runner #womensrunning #runhappy #runners #running #runningfit #runningtime #runningmummy #thisgirlruns #runnerscommunity #runnersofinstagram #womenwhorun #fitspo #fitlife #fitnessaddict #marathontraining #thisgirlcanrun #slimmingdown #slimmingworld #slimmingworldfamily #weightloss #weightlossjourney #swmafia #blogger #InspiringWomenRunners - 7 hours ago

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My Sunday rocks...... 🤦🏽‍♀️ Ironing uniforms is the one thing I can't stand but it needs doing so popped on the newish aladin to hopefully make this task easier.

#mumlife

#instarunner#instarunners#run#marathonrunner#runner#womensrunning#runhappy#runners#running#runningfit#runningtime#runningmummy#thisgirlruns #runnerscommunity#runnersofinstagram#womenwhorun#fitspo#fitlife#fitnessaddict#marathontraining#thisgirlcanrun#slimmingdown#slimmingworld#slimmingworldfamily#weightloss#weightlossjourney#swmafia#blogger#InspiringWomenRunners

My Sunday rocks...... 🤦🏽‍♀️ Ironing uniforms is the one thing I can't stand but it needs doing so popped on the newish aladin to hopefully make this task easier. #mumlife #instarunner #instarunners #run #marathonrunner #runner #womensrunning #runhappy #runners #running #runningfit #runningtime #runningmummy #thisgirlruns #runnerscommunity #runnersofinstagram #womenwhorun #fitspo #fitlife #fitnessaddict #marathontraining #thisgirlcanrun #slimmingdown #slimmingworld #slimmingworldfamily #weightloss #weightlossjourney #swmafia #blogger #InspiringWomenRunners - 9 hours ago

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That time I decided to fly my running club flag and run around magic kingdom! 🏰🏃🏼#rebelrunnersmedway #runnerontour #rebelatdisney #rundisney #magickingdom #waltdisneyworld #runningmummy #takemeback #runninglife #takemehome

That time I decided to fly my running club flag and run around magic kingdom! 🏰🏃🏼#rebelrunnersmedway #runnerontour #rebelatdisney #rundisney #magickingdom #waltdisneyworld #runningmummy #takemeback #runninglife #takemehome - 9 hours ago

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Also, es ist ja so, dass ich eigentlich einen Fahrplan hatte für diesen #Kuckuckslauf in Kemmern. Bis 5 km auf keinen Fall schneller als 4.00 Min/km, dann mal kucken. Aber wie’s halt so ist, mit dem Startschuss habe ich alles über den Haufen geworfen 😂😂😂 einfach mal laufen und das ohne auch nur ein einziges Mal auf die Uhr zu schauen. So stand am Ende eine Zeit knapp unter 39 auf der Uhr und ein vierter Platz in der Ergebnisliste. Das wichtigste, ich hatte 39 Minuten lang Spaß, habe mich gefreut, dass ich doch am Start war und wieder mal viele liebe Läufergesichter gesehen habe. Gleichzeitig mal wieder die Bestätigung dafür: „wer nicht schnell trainiert, kann auch nicht schnell laufen.“ Höchste Zeit mal wieder Intervalle anzugehen. 😊💥
#runner #run #runfast #alwaysarunner #runningmummy #instarunner #runninggirl #läufer #laufen #activemum #fitsein #happyrunner

Also, es ist ja so, dass ich eigentlich einen Fahrplan hatte für diesen #Kuckuckslauf in Kemmern. Bis 5 km auf keinen Fall schneller als 4.00 Min/km, dann mal kucken. Aber wie’s halt so ist, mit dem Startschuss habe ich alles über den Haufen geworfen 😂😂😂 einfach mal laufen und das ohne auch nur ein einziges Mal auf die Uhr zu schauen. So stand am Ende eine Zeit knapp unter 39 auf der Uhr und ein vierter Platz in der Ergebnisliste. Das wichtigste, ich hatte 39 Minuten lang Spaß, habe mich gefreut, dass ich doch am Start war und wieder mal viele liebe Läufergesichter gesehen habe. Gleichzeitig mal wieder die Bestätigung dafür: „wer nicht schnell trainiert, kann auch nicht schnell laufen.“ Höchste Zeit mal wieder Intervalle anzugehen. 😊💥 #runner #run #runfast #alwaysarunner #runningmummy #instarunner #runninggirl #läufer #laufen #activemum #fitsein #happyrunner - 10 hours ago

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So today my husband and I marshalled @hullmarathon. Started at mile 5 and then drove across and continued at mile 22. 8 hours stood directing, shouting and encouraging and I’m exhausted and I’ve not even run the 26.2miles!! The runners were amazing to watch, so polite and incredibly grateful however the abuse that is given to marshalls for the road closures is unbelievable.  On the whole though, amazing day, inspiring people. Now back to my own training 😬😬😬 #hullmarathon #hullmarathon2019 #racemarshall #yorkshiremarathon #yorkshiremarathon2019 #trainingformyfirstmarathon #hullrelaymarathon2019 #runningmummy #inspirationalrunners #runnersofinstagram #laurarunningbore #mile5marshall #mile22marshall #runnersofinstagram

So today my husband and I marshalled @hullmarathon. Started at mile 5 and then drove across and continued at mile 22. 8 hours stood directing, shouting and encouraging and I’m exhausted and I’ve not even run the 26.2miles!! The runners were amazing to watch, so polite and incredibly grateful however the abuse that is given to marshalls for the road closures is unbelievable. On the whole though, amazing day, inspiring people. Now back to my own training 😬😬😬 #hullmarathon #hullmarathon2019 #racemarshall #yorkshiremarathon #yorkshiremarathon2019 #trainingformyfirstmarathon #hullrelaymarathon2019 #runningmummy #inspirationalrunners #runnersofinstagram #laurarunningbore #mile5marshall #mile22marshall #runnersofinstagram - 10 hours ago

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Weekend of ups and downs. 19:28 with the buggy at #DrumpellierParkrun followed up with some barcode scanning yesterday. Then the #Scottish10k today - 37:14 (3rd place) feeling pretty rough. Picked up a nasty insect bite at the park yesterday, reacted badly (as always!) and now have a course of penicillin to take. Frustrating and disappointing not to perform well but not all together surprising (swipe ➡️ for a gross bite collage!) #RunningMummy #ThisMumRuns #BuggyRunning #10k #runninginspiration

Weekend of ups and downs. 19:28 with the buggy at #DrumpellierParkrun followed up with some barcode scanning yesterday. Then the #Scottish10k today - 37:14 (3rd place) feeling pretty rough. Picked up a nasty insect bite at the park yesterday, reacted badly (as always!) and now have a course of penicillin to take. Frustrating and disappointing not to perform well but not all together surprising (swipe ➡️ for a gross bite collage!) #RunningMummy #ThisMumRuns #BuggyRunning #10k #runninginspiration - 10 hours ago

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When I found out I was pregnant my only request was for a running buggy and today was my first proper run with Matthew now he has passed the 6 months mark 🏃🏻‍♀️. Safe to say both Matthew and I had a great time and I can’t wait to get back out again  #outandabout #runningmummy #familytime #nikerunning

When I found out I was pregnant my only request was for a running buggy and today was my first proper run with Matthew now he has passed the 6 months mark 🏃🏻‍♀️. Safe to say both Matthew and I had a great time and I can’t wait to get back out again #outandabout #runningmummy #familytime #nikerunning - 11 hours ago

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Insane Terrain ✅
So much fun. So pleased I did it and finished fairly easily, despite not feeling my best. Credit to my awesome team 🙌🏻 #beforeandafter #insaneterrain #mudrun #obstaclecourse #badassmotherrunner #womensfitness #running #runningmummy #lymedontkillmyvibe @insaneterrain_

Insane Terrain ✅ So much fun. So pleased I did it and finished fairly easily, despite not feeling my best. Credit to my awesome team 🙌🏻 #beforeandafter #insaneterrain #mudrun #obstaclecourse #badassmotherrunner #womensfitness #running #runningmummy #lymedontkillmyvibe @insaneterrain_ - 11 hours ago

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Totally thrilled with 1.34 in my half marathon debut 🏃🏻‍♀️
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#pb #edinburghhalfmarathon #scottishhalfmarathon #firsthalfmarathon #halfmarathontraining #halfmarathon #roadrunner #roadrace #runbabyrun #runner #iloverunning #ukrunchat #scottishrunner #runningforcharity #clicsargent #runningmummy #thismumruns #mumsgonerunning #runmummyrun #scottishmum #justrun

Totally thrilled with 1.34 in my half marathon debut 🏃🏻‍♀️ • #pb #edinburghhalfmarathon #scottishhalfmarathon #firsthalfmarathon #halfmarathontraining #halfmarathon #roadrunner #roadrace #runbabyrun #runner #iloverunning #ukrunchat #scottishrunner #runningforcharity #clicsargent #runningmummy #thismumruns #mumsgonerunning #runmummyrun #scottishmum #justrun - 12 hours ago

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Well that was quite possibly my worst race of the year.
1. It was very hot
2. I forgot to take imodium and had to make a stop at 4 miles in.
3. It was very hot and there was no shade.
4. I stopped for a second time to help someone to next marshal. 
5. It was very hot
6. And this is a good point..I ran all the way up the hill I was dreading, turns out Coxs Hill is worse and as soon as I saw it I thought, "I made it all the way up coxs and beyond in PT with @stef_stefit  without stopping I can do this.
7. It was very hot
8. After not being arsed at 11miles I managed a very strong finish with full on sprint (you really wouldnt have believed I'd been walking with a face like thunder 2mins before)

Anyway #greateastrun done, I finished,  it was a course pr and its these hard runs where all I want to do is stop and go home that really count.

#running #runeveryday #redseptember #atleastamile #amileaday #runningwithautism #butwhatifican #butdidyoudie #workinghard #fattofit #runningmummy #thismumruns #igrunner #runnersofinstagram #strongereveryday #strongnotskinny #pt #personaltraining #halfmarathontraining #halfmarathon #13point1 #runmummyrun #rmr #runningcommunity #runningcolchester

Well that was quite possibly my worst race of the year. 1. It was very hot 2. I forgot to take imodium and had to make a stop at 4 miles in. 3. It was very hot and there was no shade. 4. I stopped for a second time to help someone to next marshal. 5. It was very hot 6. And this is a good point..I ran all the way up the hill I was dreading, turns out Coxs Hill is worse and as soon as I saw it I thought, "I made it all the way up coxs and beyond in PT with @stef_stefit without stopping I can do this. 7. It was very hot 8. After not being arsed at 11miles I managed a very strong finish with full on sprint (you really wouldnt have believed I'd been walking with a face like thunder 2mins before) Anyway #greateastrun done, I finished, it was a course pr and its these hard runs where all I want to do is stop and go home that really count. #running #runeveryday #redseptember #atleastamile #amileaday #runningwithautism #butwhatifican #butdidyoudie #workinghard #fattofit #runningmummy #thismumruns #igrunner #runnersofinstagram #strongereveryday #strongnotskinny #pt #personaltraining #halfmarathontraining #halfmarathon #13point1 #runmummyrun #rmr #runningcommunity #runningcolchester - 12 hours ago

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Yey! 🏃🏼‍♀️💨 my finishing time was 56.12. So amazed!
10 weeks ago I started running for the first time in 3 years. My baseline fitness was so low after Isabelle and Olivia. Most of my training happened once the girls had gone to bed! ...Today started with so many nerves and when I crossed the finish line I was so overwhelmed and i got really emotional!! 🤦🏼‍♀️ (cant take me anywhere!) So happy to have finished and to knock 4minutes off my pb!! Big thanks to my cheer squad especially @andy.tunnicliffe isabelle and Olivia. Big thanks to gemma and the @podiumaddict team!! .
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#twokidsandacake #10k #southport10k #southportseaside10k #runtraining #smashedit #emotionalwreck #pb #thismumcan #9months #postpartum #runningmummy #timeforcake 😋

Yey! 🏃🏼‍♀️💨 my finishing time was 56.12. So amazed! 10 weeks ago I started running for the first time in 3 years. My baseline fitness was so low after Isabelle and Olivia. Most of my training happened once the girls had gone to bed! ...Today started with so many nerves and when I crossed the finish line I was so overwhelmed and i got really emotional!! 🤦🏼‍♀️ (cant take me anywhere!) So happy to have finished and to knock 4minutes off my pb!! Big thanks to my cheer squad especially @andy.tunnicliffe isabelle and Olivia. Big thanks to gemma and the @podiumaddict team!! . . . #twokidsandacake #10k #southport10k #southportseaside10k #runtraining #smashedit #emotionalwreck #pb #thismumcan #9months #postpartum #runningmummy #timeforcake 😋 - 12 hours ago

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DONE 🙌

Another unexpected Trail Race...from mile 2, SUPRISE, they should really put that in the advert for these things 😲🙄🏃 😂

These bloody races keep haunting me but I keep coming back for more!

No PBS but glad I finished it! In time for post race ice creams 💥 
#thatmumthatruns #thatmummyrunningblog
#thatmummyrunninglife #ukrunner #runnersuk #run #lovestorun #keeponrunning #motivation #raceday #runningmummy #runninglife #badassmotherrunner

DONE 🙌 Another unexpected Trail Race...from mile 2, SUPRISE, they should really put that in the advert for these things 😲🙄🏃 😂 These bloody races keep haunting me but I keep coming back for more! No PBS but glad I finished it! In time for post race ice creams 💥 #thatmumthatruns #thatmummyrunningblog #thatmummyrunninglife #ukrunner #runnersuk #run #lovestorun #keeponrunning #motivation #raceday #runningmummy #runninglife #badassmotherrunner - 12 hours ago

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So, we went out for our first run together. Let's just say it did not get off to the best start. She knocked me over!! The graze on my hand is quite deep and in an awkward place. My cut knee is bruising nicely. But it's my my other wrist that's bothering me. It has no cuts but is swelling and so painful. Anyway, we continued our run - 'the tank' pulling me round helped improve my pace. Always look for the positives! 
And this puppy girl is learning all the time

#weimaraner #weimaranerpuppy #injury #run #runningmummy #lonelygoat #lonelygoatrunningclub #ouch

So, we went out for our first run together. Let's just say it did not get off to the best start. She knocked me over!! The graze on my hand is quite deep and in an awkward place. My cut knee is bruising nicely. But it's my my other wrist that's bothering me. It has no cuts but is swelling and so painful. Anyway, we continued our run - 'the tank' pulling me round helped improve my pace. Always look for the positives! And this puppy girl is learning all the time #weimaraner #weimaranerpuppy #injury #run #runningmummy #lonelygoat #lonelygoatrunningclub #ouch - 13 hours ago

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