#runnersbody

38,726 posts

📷@adventure_run in Poland
Use: #run4world for Repost
#running #hardlopen #marathon #marathontraining #marathoneindhoven #nevernotrunning #runnerscommunity #asics #asicsfrontrunner #rotterdam #i12run2 #runnerscommunity #runninggirl #instarunners #fitgirls #runshots #ultrarunner #trailrunning #corrida #corridaderua #runway #runhappy #runningmotivation #runningshoes #runner #runners #runnergirl #runnersbody #corridas #runtastic

📷@adventure_run in Poland Use: #run4world for Repost #running #hardlopen #marathon #marathontraining #marathoneindhoven #nevernotrunning #runnerscommunity #asics #asicsfrontrunner #rotterdam #i12run2 #runnerscommunity #runninggirl #instarunners #fitgirls #runshots #ultrarunner #trailrunning #corrida #corridaderua #runway #runhappy #runningmotivation #runningshoes #runner #runners #runnergirl #runnersbody #corridas #runtastic - 3 hours ago

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Training and how you push yourself past self imposed limits, through pain, through thoughts of wanting to quit / stop/ give up- directly correlates to all parts of life!!!
It trains your body and your mind to be resilient, to know that you can overcome shit you thought about you can’t. Working out is more than just a healthy habit , but a daily dose of life lesson. 
#trainingday #training #reebokrunningsquad #runwithreebok #mumbairunners #runnersofindia #instarun #instarunning #runnersofinstagram

Training and how you push yourself past self imposed limits, through pain, through thoughts of wanting to quit / stop/ give up- directly correlates to all parts of life!!! It trains your body and your mind to be resilient, to know that you can overcome shit you thought about you can’t. Working out is more than just a healthy habit , but a daily dose of life lesson. #trainingday #training #reebokrunningsquad #runwithreebok #mumbairunners #runnersofindia #instarun #instarunning #runnersofinstagram - 4 hours ago

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#runnersofinstagram #runnersofindia @runnersofindia #runnerspace #runnersbody #runners_of_insta #runnershigh #runnerlife #runnercommunity #morningrunofficial #chandigarh #halfmarathon #runner #runnerworld #nrc #nike #decathlon @runadhm #tuffmanchandigarhhalfmarathon #tuffman #instarun #lovetorun #runtoinspire #sundayrace #sundayrunday @runningworld

#runnersofinstagram #runnersofindia @runnersofindia #runnerspace #runnersbody #runners_of_insta #runnershigh #runnerlife #runnercommunity #morningrunofficial #chandigarh #halfmarathon #runner #runnerworld #nrc #nike #decathlon @runadhm #tuffmanchandigarhhalfmarathon #tuffman #instarun #lovetorun #runtoinspire #sundayrace #sundayrunday @runningworld - 6 hours ago

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10K errrrday.
Get it.
#BackAtIt
#10KEveryDay #Run #Running #Runner #RunnerGirl #RunnersOfInstagram #RunnerLife #RunnersWorld #RunningMama #RunnersBody #IHaveaRunnersBody #RunnersHigh #RunNaviRun #AmputeeGirl #Amputee #AmputeeLife #AmputeeAthlete #AmputeeRunner #AmputeeWarrior #AmputeeModel #AmputeeFitness #Weightloss #WeightlossJourney #WeightTransformation #ZombiesRun

10K errrrday. Get it. #BackAtIt #10KEveryDay #Run #Running #Runner #RunnerGirl #RunnersOfInstagram #RunnerLife #RunnersWorld #RunningMama #RunnersBody #IHaveaRunnersBody #RunnersHigh #RunNaviRun #AmputeeGirl #Amputee #AmputeeLife #AmputeeAthlete #AmputeeRunner #AmputeeWarrior #AmputeeModel #AmputeeFitness #Weightloss #WeightlossJourney #WeightTransformation #ZombiesRun - 6 hours ago

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Boom—running 8 miles is like walking on a dream ... as long as you have Powerade and an RXBar. I couldn’t stop thinking about the remaining five miles for the next half-marathon.

The September sun was insane today for it being almost fall, but I felt so alive. The tough conditions are great endurance training.

Have an epic Saturday night!
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🔥
8️⃣
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🌤
#saturday #saturdaynight #weekend #fall #runningman #worldrunner #runnersworld #runhappy #runnersofinstagram #runnersgram #run #runner #runningquotes #runninginspiration #runstagram #fitspo #runnersbody #runningislife #springfieldmo #weekendrun #417running #417fitness #missouri #iphonexr #halfmarathon #halfmarathontraining #healthyliving #pushyourself #motivation #2019goals

Boom—running 8 miles is like walking on a dream ... as long as you have Powerade and an RXBar. I couldn’t stop thinking about the remaining five miles for the next half-marathon. The September sun was insane today for it being almost fall, but I felt so alive. The tough conditions are great endurance training. Have an epic Saturday night! 🌤 🔥 8️⃣ 🔥 🌤 #saturday #saturdaynight #weekend #fall #runningman #worldrunner #runnersworld #runhappy #runnersofinstagram #runnersgram #run #runner #runningquotes #runninginspiration #runstagram #fitspo #runnersbody #runningislife #springfieldmo #weekendrun #417running #417fitness #missouri #iphonexr #halfmarathon #halfmarathontraining #healthyliving #pushyourself #motivation #2019goals - 8 hours ago

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When your brother runs with you and you crush your last long workout before Wineglass in 15 days is does not get any better than this. Workout was 5 miles easy then 3 miles at 7:15  or faster then 3 minute recovery then 2 more miles at 7:15 or faster then 2 minute recovery followed by a 2 mile cooldown for a total of 12.41 miles. So pumped for Wineglass. 
#runnersofinstagram 
#runnersbody 
#WineGlassMarathon 
#runnerswanderlust 
#runnershigh 
#runnerslife 
#runnerselfie 
#runnersbody

When your brother runs with you and you crush your last long workout before Wineglass in 15 days is does not get any better than this. Workout was 5 miles easy then 3 miles at 7:15 or faster then 3 minute recovery then 2 more miles at 7:15 or faster then 2 minute recovery followed by a 2 mile cooldown for a total of 12.41 miles. So pumped for Wineglass. #runnersofinstagram #runnersbody #WineGlassMarathon #runnerswanderlust #runnershigh #runnerslife #runnerselfie #runnersbody - 10 hours ago

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So great to see presenter @eliseelliott9 leaping for joy at a charity event this week... “with an extra spring in my step brought to you by Vitamin B!!” 🏃🏻‍♀️ Anyone else felt the effects from our B Vitamins before?! 💥
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#VitaminB #CharityEvent #EnergyBoost #MuscleRecovery #Energy #BVitamins #RunnersLife

So great to see presenter @eliseelliott9 leaping for joy at a charity event this week... “with an extra spring in my step brought to you by Vitamin B!!” 🏃🏻‍♀️ Anyone else felt the effects from our B Vitamins before?! 💥 . . . #VitaminB #CharityEvent #EnergyBoost #MuscleRecovery #Energy #BVitamins #RunnersLife - 11 hours ago

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Dear Mean Girls From Middle and High School:
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Am I still that shy, mousy girl that you hurled insults at?
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NOPE.
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Karma has been oh so kind to me. Can you tell? 😏
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Your Favorite “Loser,”
-April
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Lingerie Set: @victoriassecret
Makeup: @iheartrevolution ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
_____________________ 🦊 _____________________
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bulliessuck #nobullying #highschoolsucked #nobullies #lingeriemodel #karma #middleschoolsucked #victoriassecret #lingerieaddict #model #runnersbody #beyourself #curves #dangercurvesahead #loser #outcast #mousy #shy #vsfan #hourglass #strongbody #bodybeautiful #maximmag #nextmaximcovergirl #covergirl #antibullying #maximmagazine #bekind #bekindalways
_____________________ 🦊 _____________________

. . Dear Mean Girls From Middle and High School: . Am I still that shy, mousy girl that you hurled insults at? . NOPE. . Karma has been oh so kind to me. Can you tell? 😏 . Your Favorite “Loser,” -April ... Lingerie Set: @victoriassecret Makeup: @iheartrevolution ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________ 🦊 _____________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bulliessuck #nobullying #highschoolsucked #nobullies #lingeriemodel #karma #middleschoolsucked #victoriassecret #lingerieaddict #model #runnersbody #beyourself #curves #dangercurvesahead #loser #outcast #mousy #shy #vsfan #hourglass #strongbody #bodybeautiful #maximmag #nextmaximcovergirl #covergirl #antibullying #maximmagazine #bekind #bekindalways _____________________ 🦊 _____________________ - 11 hours ago

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I know I don’t look thrilled here (I had woken up at 4:30am!) but I took this right before the start of the @runrocknroll Virginia Beach Half, and shortly after watching the sunrise. While I’m usually up early enough to witness a sunrise, it’s rare that I have time to really soak it in and enjoy it- and I did that morning. I’ve been trying to harness that calm feeling every time I start to feel stressed and anxious. What does everyone else do to chill out? ☀️

I know I don’t look thrilled here (I had woken up at 4:30am!) but I took this right before the start of the @runrocknroll Virginia Beach Half, and shortly after watching the sunrise. While I’m usually up early enough to witness a sunrise, it’s rare that I have time to really soak it in and enjoy it- and I did that morning. I’ve been trying to harness that calm feeling every time I start to feel stressed and anxious. What does everyone else do to chill out? ☀️ - 11 hours ago

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Saturday’s are fast becoming my favorite day of the week! Super chilled morning run with some fabulous company followed by Starbucks and cinnamon buns from the farmers market. Then a family hike and brunch at our new favorite spot @toasttemecula This is what weekends are all about! Jack carried that small tree for over a mile back to the car, so we let him bring it home. 😂 #familytime #brunchoclock #naptime

Saturday’s are fast becoming my favorite day of the week! Super chilled morning run with some fabulous company followed by Starbucks and cinnamon buns from the farmers market. Then a family hike and brunch at our new favorite spot @toasttemecula This is what weekends are all about! Jack carried that small tree for over a mile back to the car, so we let him bring it home. 😂 #familytime #brunchoclock #naptime - 11 hours ago

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Se termina el 18 y me preparo para la segunda patita 🔥 después de mucho volumen y entrenamiento con ganas de volver a competir 🏃🏽🏔😍

Se termina el 18 y me preparo para la segunda patita 🔥 después de mucho volumen y entrenamiento con ganas de volver a competir 🏃🏽🏔😍 - 13 hours ago

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Totally stupid idea: figuring I could layer on a half marathon distance after running a 5K at full speed was ludicrous.  Greatly overestimated my fitness level and in my mile 14 of 16 I wanted to die.  Last photo is me sleeping on a park bench after the finish like a hobo - I couldn't move if I wanted to.  Luckily I packed enough nutrition and hydration and no legit hobos stole my stash where I left it alongside the trail.  Live and learn.  @milwaukeelakefrontmarathon training painfully continues.

Totally stupid idea: figuring I could layer on a half marathon distance after running a 5K at full speed was ludicrous. Greatly overestimated my fitness level and in my mile 14 of 16 I wanted to die. Last photo is me sleeping on a park bench after the finish like a hobo - I couldn't move if I wanted to. Luckily I packed enough nutrition and hydration and no legit hobos stole my stash where I left it alongside the trail. Live and learn. @milwaukeelakefrontmarathon training painfully continues. - 13 hours ago

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Saturday vibes @gucci 😎✌🏼#restdaymode

Saturday vibes @gucci 😎✌🏼#restdaymode - 13 hours ago

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•You have to eat the dream, 
you have to sleep the dream, 
you have to dream the dream
You gotta touch, 
you have to see it when nobody else sees it
You have to feel it when it's not tangible
You have to believe it when you cannot see it
You gotta be possessed with the dream•
-Meek Mill Wins and Losses
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First scheduled workout done ✅ 
Warm Up: 
20min Run 
4min on 1 off avg pace 8:24
Hour Lifting Sesh: 
3 x 10 Lat Pull Downs
3 x 12 Low Row
3 x 12 BB Over Head Squats 
3 x 10 Straight Arm Pulls
3 x 1min Planks 
3 x 12 Dead Lift 
4 x 15 Smith Mach Calf Raise 
Super Set 
3 x 10 DB Press 
3 x 10 Single Arm DB Press
3 x 10 Delt Fly

Super Set 
3 x 10 DB Single Arm Raise 
3 x 10 BB Over Head Press

4 x 8 DB Squat into Shoulder Press
And ABS for the end 
Your girl is dead 💀
#motherrunner #fitfam #saturdaysweatsesh #chickswholift #runnersbody #runohio #instafit #fitspo #inspireothers #motherhustler #womenrunners #instarunners #runnersofinstagram #fitmom #fitstagram #fitspiration #motivation #runaddict #marathoner #progressnotperfection #strengthtraining #chasingboston #fitchicks  #trainingday #athlete #goharder  #6run4 #allhustle #propellolife #footballtime

•You have to eat the dream, you have to sleep the dream, you have to dream the dream You gotta touch, you have to see it when nobody else sees it You have to feel it when it's not tangible You have to believe it when you cannot see it You gotta be possessed with the dream• -Meek Mill Wins and Losses ➿➿➿➿➿➿➿➿➿➿➿➿➿➿ First scheduled workout done ✅ Warm Up: 20min Run 4min on 1 off avg pace 8:24 Hour Lifting Sesh: 3 x 10 Lat Pull Downs 3 x 12 Low Row 3 x 12 BB Over Head Squats 3 x 10 Straight Arm Pulls 3 x 1min Planks 3 x 12 Dead Lift 4 x 15 Smith Mach Calf Raise Super Set 3 x 10 DB Press 3 x 10 Single Arm DB Press 3 x 10 Delt Fly Super Set 3 x 10 DB Single Arm Raise 3 x 10 BB Over Head Press 4 x 8 DB Squat into Shoulder Press And ABS for the end Your girl is dead 💀 #motherrunner #fitfam #saturdaysweatsesh #chickswholift #runnersbody #runohio #instafit #fitspo #inspireothers #motherhustler #womenrunners #instarunners #runnersofinstagram #fitmom #fitstagram #fitspiration #motivation #runaddict #marathoner #progressnotperfection #strengthtraining #chasingboston #fitchicks #trainingday #athlete #goharder #6run4 #allhustle #propellolife #footballtime - 15 hours ago

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@tourdesfleurs quarter marathon was 🔥 2nd In age group with a 7:29/mile pace. 🥈
SUPER happy with this outcome after the alumni game left my legs super heavy. ⚽️ They did NOT want to pick up the pace. But I am grateful for another day to run 🙏 Lots of fast runners (shoutout midlothian run club people!), beautiful course on White Rock Lake, and lots of pumpkins 😍😍😍 One of our run club members, @kcheshier78 , was the race announcer so we got a special shoutout crossing the finish line 🤩 .

#momlife After crossing the finish line I had to high-tail it to the car, pick up Caden from the jewelry store & do a quick outfit change, then head straight to a bday party. After the party, we got home and crashed hard. (He snuck in my bed and fell asleep) 🥰 . ➡️ looking forward to a much needed kid-Free dinner with @caves.11 tonight 🥰🥰🥰🥰 .

#run #runner #marathon #longrun #motherrunner #beatyesterday #bibchat #runners #running #instarunners #runnersofinstagram #fitnessmotivation #runningmotivation #runspo #runnergirl #runningterritory #womenrunning #rockingmotherrunners #womensrunningcommunity #runshots #runnersbody #runshot #momblogger #runlikeagirl #postpartum #postpartumfitness

@tourdesfleurs quarter marathon was 🔥 2nd In age group with a 7:29/mile pace. 🥈 SUPER happy with this outcome after the alumni game left my legs super heavy. ⚽️ They did NOT want to pick up the pace. But I am grateful for another day to run 🙏 Lots of fast runners (shoutout midlothian run club people!), beautiful course on White Rock Lake, and lots of pumpkins 😍😍😍 One of our run club members, @kcheshier78 , was the race announcer so we got a special shoutout crossing the finish line 🤩 . #momlife After crossing the finish line I had to high-tail it to the car, pick up Caden from the jewelry store & do a quick outfit change, then head straight to a bday party. After the party, we got home and crashed hard. (He snuck in my bed and fell asleep) 🥰 . ➡️ looking forward to a much needed kid-Free dinner with @caves.11 tonight 🥰🥰🥰🥰 . #run #runner #marathon #longrun #motherrunner #beatyesterday #bibchat #runners #running #instarunners #runnersofinstagram #fitnessmotivation #runningmotivation #runspo #runnergirl #runningterritory #womenrunning #rockingmotherrunners #womensrunningcommunity #runshots #runnersbody #runshot #momblogger #runlikeagirl #postpartum #postpartumfitness - 15 hours ago

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6 treadmill miles @ 9:46 avg pace 🏃🏼‍♀️ fueled by margaritas and a faaatttt burrito. It happens. It works 🤷🏼‍♀️
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#running #runner #run #runnersofig #runnersofinsta #runnersofinstagram #runningterritory #runforlife #runnergirl #runrunrun #fitchick #fitwomen #fitness #gym #runnersbody #runninglifestyle #runningmotivation #healthylifestyle #strongrunner #strongwomen #runstagram #runners_of_insta #runnersinspiration

6 treadmill miles @ 9:46 avg pace 🏃🏼‍♀️ fueled by margaritas and a faaatttt burrito. It happens. It works 🤷🏼‍♀️ • • • #running #runner #run #runnersofig #runnersofinsta #runnersofinstagram #runningterritory #runforlife #runnergirl #runrunrun #fitchick #fitwomen #fitness #gym #runnersbody #runninglifestyle #runningmotivation #healthylifestyle #strongrunner #strongwomen #runstagram #runners_of_insta #runnersinspiration - 15 hours ago

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Day 263/365

Blurry pic, mainly cos the dog was trying to attack me as I got home 😂😂 football course, cancer relay, sleep, run, cook dinner, rest so I can go back to the relay later. Today has been busy. Keep the streak going 
#running #iloverunning #trainhard #fitness #fitlife #fitlifestyle #fitnessgirl #instagramfitness #fitnessjourney #fitchick #getoutside #training #instarunners #runhappy #runnersworld #runplanet #runningcommunity #womeninsport #cardio #runforever #cantstoprunning #runspiration #runtheworld #lifeofarunner #runstagram #runnersbody #womenrunners #runstreak #garmin

Day 263/365 Blurry pic, mainly cos the dog was trying to attack me as I got home 😂😂 football course, cancer relay, sleep, run, cook dinner, rest so I can go back to the relay later. Today has been busy. Keep the streak going #running #iloverunning #trainhard #fitness #fitlife #fitlifestyle #fitnessgirl #instagramfitness #fitnessjourney #fitchick #getoutside #training #instarunners #runhappy #runnersworld #runplanet #runningcommunity #womeninsport #cardio #runforever #cantstoprunning #runspiration #runtheworld #lifeofarunner #runstagram #runnersbody #womenrunners #runstreak #garmin - 15 hours ago

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WARM!!!!! Hot out there today, 🥵 .
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#run #runner #barefootrunning #barefoot #minimal #minimalist #instarunners #runnersbody #runnersofinstagram #runnersworld #instagood #sanfrancisco #igerssf #runsf #bayarea #nationalpark #nationalparks #revantoptics #merrell #merrelloutside #djiosmoaction #rylo #gopro #mountainrunning #mountaingoat #garmin #garminfenix5 #gogarmin #garminfitness

WARM!!!!! Hot out there today, 🥵 . . . . . . #run #runner #barefootrunning #barefoot #minimal #minimalist #instarunners #runnersbody #runnersofinstagram #runnersworld #instagood #sanfrancisco #igerssf #runsf #bayarea #nationalpark #nationalparks #revantoptics #merrell #merrelloutside #djiosmoaction #rylo #gopro #mountainrunning #mountaingoat #garmin #garminfenix5 #gogarmin #garminfitness - 16 hours ago

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Saturday Sunshine... #run #canaw #lvac #runnersbody #runner #instarunners #lifestyle #swimbikrun #swimbikerunrepeat #airofin_athletic #airofin_athletic_ambassador #teamairofin #newwaveswimbuoy #triathlon_in_the_world #tri365 #poweryourpassion #runwild #oncloudrunning #garminau #garminrunning #fitness #gopro #top_triathlete

Saturday Sunshine... #run #canaw #lvac #runnersbody #runner #instarunners #lifestyle #swimbikrun #swimbikerunrepeat #airofin_athletic #airofin_athletic_ambassador #teamairofin #newwaveswimbuoy #triathlon_in_the_world #tri365 #poweryourpassion #runwild #oncloudrunning #garminau #garminrunning #fitness #gopro #top_triathlete - 16 hours ago

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It’s College football day 🏈 aka Saturday for you non-football fans 😉
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Not really sure how I forgot to post my training session yesterday but I swear I did it!
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Tried SO HARD to do a 30 minute 5k at the park but there was a party going on at on of the pavilions & kids had their bikes, trikes & scooters  ALL OVER the path where I was trying to run. Tripped over one on the way back & couldn’t recover fast enough 😡😩 but I’m still pretty stoked about my time 😊
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Now off to the store for meal prep stuff then beer & football for the rest of the day 🤗
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#fitmom #mommarunner #marathonmom #runhappy #brooks #brooksrunning #brooksglycerin16 #garminfitness #koalaclip #instarunner #runnersofinstagram  #instarunning #runstrong #runnersbody #motherrunner #basassmotherrunner #njrunner #fitandthirty #saturdaysweatsession #park5k #runnj #sportsbrasquad

It’s College football day 🏈 aka Saturday for you non-football fans 😉 . . Not really sure how I forgot to post my training session yesterday but I swear I did it! . . Tried SO HARD to do a 30 minute 5k at the park but there was a party going on at on of the pavilions & kids had their bikes, trikes & scooters ALL OVER the path where I was trying to run. Tripped over one on the way back & couldn’t recover fast enough 😡😩 but I’m still pretty stoked about my time 😊 . Now off to the store for meal prep stuff then beer & football for the rest of the day 🤗 . . #fitmom #mommarunner #marathonmom #runhappy #brooks #brooksrunning #brooksglycerin16 #garminfitness #koalaclip #instarunner #runnersofinstagram #instarunning #runstrong #runnersbody #motherrunner #basassmotherrunner #njrunner #fitandthirty #saturdaysweatsession #park5k #runnj #sportsbrasquad - 16 hours ago

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