#resiliencelearned

67 posts

Celebration being featured!
https://wearethecity.com/lost-in-translation-the-challenges-for-migrant-professionals/

How to emerge, evolve and elevate your life as a migrant professional. Gratitude for the learnings, opportunities and gifts within transformation ❤️💛💜
#migrant #migrantprofessionals #migrantbusinessaward #migrantbusinessshow #migrantbusinessowner #migrantentrepreneur #resiliencelearned #author #speaker #resilience #resiliencecoach #learninglessons #gratitude #payingitforward #journeyofgirls #womenempowerment #empoweringglobalwomen #professionalwomen #professionalspeakers #professionalspeaker #inspirationalspeakers #motivation #crossingbarriersandborders #transforminglives

Celebration being featured! https://wearethecity.com/lost-in-translation-the-challenges-for-migrant-professionals/ How to emerge, evolve and elevate your life as a migrant professional. Gratitude for the learnings, opportunities and gifts within transformation ❤️💛💜 #migrant #migrantprofessionals #migrantbusinessaward #migrantbusinessshow #migrantbusinessowner #migrantentrepreneur #resiliencelearned #author #speaker #resilience #resiliencecoach #learninglessons #gratitude #payingitforward #journeyofgirls #womenempowerment #empoweringglobalwomen #professionalwomen #professionalspeakers #professionalspeaker #inspirationalspeakers #motivation #crossingbarriersandborders #transforminglives - 17 hours ago

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Celebration being featured!
https://wearethecity.com/lost-in-translation-the-challenges-for-migrant-professionals/

How to emerge, evolve and elevate your life as a migrant professional. Gratitude for the learnings, opportunities and gifts within transformation ❤️💛💜
#migrant #migrantprofessionals #migrantbusinessaward #migrantbusinessshow #migrantbusinessowner #migrantentrepreneur #resiliencelearned #author #speaker #resilience #resiliencecoach #learninglessons #gratitude #payingitforward #journeyofgirls #womenempowerment #empoweringglobalwomen #professionalwomen #professionalspeakers #professionalspeaker #inspirationalspeakers #motivation #crossingbarriersandborders #transforminglives

Celebration being featured! https://wearethecity.com/lost-in-translation-the-challenges-for-migrant-professionals/ How to emerge, evolve and elevate your life as a migrant professional. Gratitude for the learnings, opportunities and gifts within transformation ❤️💛💜 #migrant #migrantprofessionals #migrantbusinessaward #migrantbusinessshow #migrantbusinessowner #migrantentrepreneur #resiliencelearned #author #speaker #resilience #resiliencecoach #learninglessons #gratitude #payingitforward #journeyofgirls #womenempowerment #empoweringglobalwomen #professionalwomen #professionalspeakers #professionalspeaker #inspirationalspeakers #motivation #crossingbarriersandborders #transforminglives - 17 hours ago

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Last weekend I was pushed out of my comfort zone when I was asked to speak with no preparation and no prompts to be streamed live. I’ve done it before but never had to go live. My peers and I were chatting about it later and realised the only reason I was hesitating was the fear of failing, making mistakes and making a fool of myself. I learnt a lot and have now decided to start recording videos and lives.
Failure means you’re trying something, coming out of your comfort zone and in the process of growing. When you embrace failure and utilise the learning to emerge from them you grow better and go further!

#dreambig #mindsetiseverything #daretofail #embracefear #failurestories #riseagain #queenofresilience #transformationtuesday #transformationmindset #emerge #elevate #growthmindset #evolvetogether #author #speaker #coach #strategist #resiliencestrategist #mindsetstrategist #empoweringourcommunity #empoweringglobalwomen #resiliencelearned #readytofly #findingmywings #healingmywounds #growingentrepreneur #changemaker #thoughtleader #embracingchange #challengingmyself

Last weekend I was pushed out of my comfort zone when I was asked to speak with no preparation and no prompts to be streamed live. I’ve done it before but never had to go live. My peers and I were chatting about it later and realised the only reason I was hesitating was the fear of failing, making mistakes and making a fool of myself. I learnt a lot and have now decided to start recording videos and lives. Failure means you’re trying something, coming out of your comfort zone and in the process of growing. When you embrace failure and utilise the learning to emerge from them you grow better and go further! #dreambig #mindsetiseverything #daretofail #embracefear #failurestories #riseagain #queenofresilience #transformationtuesday #transformationmindset #emerge #elevate #growthmindset #evolvetogether #author #speaker #coach #strategist #resiliencestrategist #mindsetstrategist #empoweringourcommunity #empoweringglobalwomen #resiliencelearned #readytofly #findingmywings #healingmywounds #growingentrepreneur #changemaker #thoughtleader #embracingchange #challengingmyself - 2 days ago

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Yesterday, as I was walking out of the supermarket, one woman was struggling with her shopping bags. I went up to her and asked whether I could offer some help. She was surprised but reluctantly accepted my help. On our brief walk to her car, she explained she had a medical procedure recently. She thanked me profusely and left. As I was unloading and arranging things once I got home, I was still thinking about this lady. I know the store does offer assistance if someone asked. I was wondering what stopped her from asking for some help?

I then remembered I have been like that too. I’ve waited for things to turn more complex than it should have due to me not asking for help in good time. My life experiences have taught me, there are so many well wisher, friends & family out there, who are willing to help. By helping others most of use fulfil our need to contribute.

Every single genius we admire in history, from Einstein to Edison, have had help in their journey.
Great legends know they cannot do everything on their own. You cannot do it all alone.
In fact it takes strength for someone to ask for assistance.
Why are you afraid of asking for assistance?
What is stopping you from seeking help?
#mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #friendshipTuesday

Yesterday, as I was walking out of the supermarket, one woman was struggling with her shopping bags. I went up to her and asked whether I could offer some help. She was surprised but reluctantly accepted my help. On our brief walk to her car, she explained she had a medical procedure recently. She thanked me profusely and left. As I was unloading and arranging things once I got home, I was still thinking about this lady. I know the store does offer assistance if someone asked. I was wondering what stopped her from asking for some help? I then remembered I have been like that too. I’ve waited for things to turn more complex than it should have due to me not asking for help in good time. My life experiences have taught me, there are so many well wisher, friends & family out there, who are willing to help. By helping others most of use fulfil our need to contribute. Every single genius we admire in history, from Einstein to Edison, have had help in their journey. Great legends know they cannot do everything on their own. You cannot do it all alone. In fact it takes strength for someone to ask for assistance. Why are you afraid of asking for assistance? What is stopping you from seeking help? #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #friendshipTuesday - 3 days ago

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Resilience Learned in the making! Are you looking at the struggles, difficulties & complications around you? Are you spotting the opportunities around you?
Changing your mindset will change your life #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #successsaturday

Resilience Learned in the making! Are you looking at the struggles, difficulties & complications around you? Are you spotting the opportunities around you? Changing your mindset will change your life #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #successsaturday - 6 days ago

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We are so focused on our vision concentrating how to reach our goals we forget to stop, see & celebrate the distance we already travelled, the achievements we already reaped and the recognitions gained. How often do you pause to assess, appreciate and applaud how far you have come in your joirney? 
#mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #thoughtfulthursday

We are so focused on our vision concentrating how to reach our goals we forget to stop, see & celebrate the distance we already travelled, the achievements we already reaped and the recognitions gained. How often do you pause to assess, appreciate and applaud how far you have come in your joirney? #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #thoughtfulthursday - 7 days ago

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We all have big dreams as children, and as we grow, we develop a fear of what other people think, say and approve of.  We start limiting ourselves fearing of failure, fearing criticism and fearing of ridicule. But if you want to turn your desire into reality, you need to step out of comfort zone, change your attitude and take action. 
What's your big dream?
What is keeping you away from them?

#mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #transformationtuesday

We all have big dreams as children, and as we grow, we develop a fear of what other people think, say and approve of. We start limiting ourselves fearing of failure, fearing criticism and fearing of ridicule. But if you want to turn your desire into reality, you need to step out of comfort zone, change your attitude and take action. What's your big dream? What is keeping you away from them? #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #transformationtuesday - 9 days ago

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As soon as we see ‘Tajmahal’ or even hear about it we remember love. Its been known as a symbol of love. 
As an entrepreneur we need to identify our expertise and narrow it down to specifics. If we try to do everything to everyone, our message gets diluted and we don’t become significant to anyone for anything. When I began this journey I made the same error of judgement until my coach pinpointed it out to me.
Now I’m a Resilience Strategist who help people transform from victim mindset into success Mindset. Help them increase performance & productivity & prevent burnout & stress related illness. This has helped me progress & make an impact.
What are you known for?#standforsomething #knownfor #knowyourworth #knowyourniche #entrepreneur #entrepreneurlife #entrepreneurship #mindsetmatters #resiliencestrategist #resiliencecoach #resiliencequotes #transformationstory #memoir #resiliencelearned #resilienceinthemaking #buildingresilience #designingdestiny #empoweringglobalwomen #symbol #whatareyoudoing #whatareyouknownfor #empoweredentrepreneur #ambassadorforwomenempowerment #resiliencelearned #menaca #author #amateurphotographer #writingcommunity #resiliencewriting

As soon as we see ‘Tajmahal’ or even hear about it we remember love. Its been known as a symbol of love. As an entrepreneur we need to identify our expertise and narrow it down to specifics. If we try to do everything to everyone, our message gets diluted and we don’t become significant to anyone for anything. When I began this journey I made the same error of judgement until my coach pinpointed it out to me. Now I’m a Resilience Strategist who help people transform from victim mindset into success Mindset. Help them increase performance & productivity & prevent burnout & stress related illness. This has helped me progress & make an impact. What are you known for?#standforsomething #knownfor #knowyourworth #knowyourniche #entrepreneur #entrepreneurlife #entrepreneurship #mindsetmatters #resiliencestrategist #resiliencecoach #resiliencequotes #transformationstory #memoir #resiliencelearned #resilienceinthemaking #buildingresilience #designingdestiny #empoweringglobalwomen #symbol #whatareyoudoing #whatareyouknownfor #empoweredentrepreneur #ambassadorforwomenempowerment #resiliencelearned #menaca #author #amateurphotographer #writingcommunity #resiliencewriting - 10 days ago

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Change your MINDSET and change your LIFE!
It was amazing to meet this kind  man by accident today. As I was struggling to take a pic, not only he stopped & explained how to use my camera more effectively and also clicked a pic of me and sent it over. 
Universe does send you messengers when you need them.
I paid it forward to many today by clicking their pics! Let's spread love & compassion let's make this universe a better place to share❤️💛💜🙏 #compassion #actofkindness #payingitforward #humankindness #photography #amateurphotography #travelista #instagrammer #mindsetmatters #mindsetreset #mindsetcoaching #resiliencecoach #buildingresilience #empoweringglobalwomen #womenempoweringglobalwomen #changeyourlife #changeyourmindset #makeadifference #exploringlife #mindsetmentor #changingmindset #resettingmindsets #designingdestiny #resiliencelearned

Change your MINDSET and change your LIFE! It was amazing to meet this kind man by accident today. As I was struggling to take a pic, not only he stopped & explained how to use my camera more effectively and also clicked a pic of me and sent it over. Universe does send you messengers when you need them. I paid it forward to many today by clicking their pics! Let's spread love & compassion let's make this universe a better place to share❤️💛💜🙏 #compassion #actofkindness #payingitforward #humankindness #photography #amateurphotography #travelista #instagrammer #mindsetmatters #mindsetreset #mindsetcoaching #resiliencecoach #buildingresilience #empoweringglobalwomen #womenempoweringglobalwomen #changeyourlife #changeyourmindset #makeadifference #exploringlife #mindsetmentor #changingmindset #resettingmindsets #designingdestiny #resiliencelearned - 12 days ago

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My first experience, being part of a book. Many doors have opened, and I believe many many more roads to explore during this transformation.
The decision to emerge from my setbacks gave me hope. My friends, family, peers, mentors & coaches helped me evolve. I’m on a mission to elevate others through paying forward. Thank you each of you for the love and support. Thanks for those who loved me for what I am, supported me through rough times & encouraged me to be, do & reach my full potential. Thanks for those who taught me lessens through criticism, dejection and pain, for I wouldn’t have been able to transform into this form without you. ‘Resilience Learned’ in the making #resiliencelearned #resiliencecoach #authorlife #coachinglife #publicspeaker #motivationalspeaking  #transformation #mindsetcoach #mindsetStrategist #mindsetiseverything #mentor #resetmindset #bookstagram #book #writingcommunity #memoir #transformationstory #resilencemindset #amateurauthor #lifeisbeautiful #learningresilience #resiliencetraining #empoweringglobalwomen #womenempowerment #womenempoweringglobalwomen #menaca

My first experience, being part of a book. Many doors have opened, and I believe many many more roads to explore during this transformation. The decision to emerge from my setbacks gave me hope. My friends, family, peers, mentors & coaches helped me evolve. I’m on a mission to elevate others through paying forward. Thank you each of you for the love and support. Thanks for those who loved me for what I am, supported me through rough times & encouraged me to be, do & reach my full potential. Thanks for those who taught me lessens through criticism, dejection and pain, for I wouldn’t have been able to transform into this form without you. ‘Resilience Learned’ in the making #resiliencelearned #resiliencecoach #authorlife #coachinglife #publicspeaker #motivationalspeaking #transformation #mindsetcoach #mindsetStrategist #mindsetiseverything #mentor #resetmindset #bookstagram #book #writingcommunity #memoir #transformationstory #resilencemindset #amateurauthor #lifeisbeautiful #learningresilience #resiliencetraining #empoweringglobalwomen #womenempowerment #womenempoweringglobalwomen #menaca - 14 days ago

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Last week as I was approaching the station with a friend a young woman approached us for some help as she was homeless. My friend and me bought her some food and drink and helped her for the hostel accommodation for the night.  As we stopped to hear her story and took her to the nearest place to get some food we could see she’s a woman who wanted to work, pay bills and live a normal life. When I returned home my act of kindness was fulfilled for the day. Hope she extends the kindness someday to someone else. I’m on a mission to do at least one act of kindness a day hoping to start a circle of kindness. Kindness is a language which is understood by everyone regardless of background, education or status. It crosses barriers and impacts on the giver more than the receiver. It spreads, love and fills your soul. 
What is the act of kindness you’ve extended this week to start your circle of kindness?  #kindness #circleofkindness #payitforward #coachinglife #mindsetmatters #resilience #resiliencelearned #motivation #inspiration #friendshipfridays #mindsetreset2019 #kindnessdiaries #empoweringglobalwomen #womenempoweringglobalwomen #menaca #resiliencecoach #transformation #transformationsolution #preventburnout #mentalhealthawareness

Last week as I was approaching the station with a friend a young woman approached us for some help as she was homeless. My friend and me bought her some food and drink and helped her for the hostel accommodation for the night. As we stopped to hear her story and took her to the nearest place to get some food we could see she’s a woman who wanted to work, pay bills and live a normal life. When I returned home my act of kindness was fulfilled for the day. Hope she extends the kindness someday to someone else. I’m on a mission to do at least one act of kindness a day hoping to start a circle of kindness. Kindness is a language which is understood by everyone regardless of background, education or status. It crosses barriers and impacts on the giver more than the receiver. It spreads, love and fills your soul. What is the act of kindness you’ve extended this week to start your circle of kindness? #kindness #circleofkindness #payitforward #coachinglife #mindsetmatters #resilience #resiliencelearned #motivation #inspiration #friendshipfridays #mindsetreset2019 #kindnessdiaries #empoweringglobalwomen #womenempoweringglobalwomen #menaca #resiliencecoach #transformation #transformationsolution #preventburnout #mentalhealthawareness - 14 days ago

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I was at a networking event & committed to be seen for, known for and stand for transformation today.
To cut the long story short,I was supposed to trim my hair and due to miscommunication I realised half of my length had disappeared by the time I realised. Of course my first reaction was disbelief and  wanting to moan.
Then I recognised to transform your life fully, you need to shred a few layers... at times literally. I believe there are no accidents in life. So I’ve accepted this process of transformation and owned it fully! 
Will be interesting how people around me will perceive this as many other processes.
Shredding the layers and enjoying this fascinating enlightening process❤️💛💜
Which layers have you shredded or shredding in your journey of transformation ?
#mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #winningwednesday

I was at a networking event & committed to be seen for, known for and stand for transformation today. To cut the long story short,I was supposed to trim my hair and due to miscommunication I realised half of my length had disappeared by the time I realised. Of course my first reaction was disbelief and wanting to moan. Then I recognised to transform your life fully, you need to shred a few layers... at times literally. I believe there are no accidents in life. So I’ve accepted this process of transformation and owned it fully! Will be interesting how people around me will perceive this as many other processes. Shredding the layers and enjoying this fascinating enlightening process❤️💛💜 Which layers have you shredded or shredding in your journey of transformation ? #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #winningwednesday - 15 days ago

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Couple of days back, in a social gathering I witnessed someone being criticised for their past. I could only say we all have a past and I know some of them there well to know I was true. 
I for one has failed many times, made mistakes and gone past them learning lesson. My past doesn’t define me and it’s true for each one of you too.
We sometimes get controlled by our past, other people’s opinion, relationships, self-talk, limiting beliefs and even by our finances.
But what really matters is how we are showing up today, what our intentions are and what we are at present. So break free of the walls and step out of your past. Shatter those inner charters and opinions what encloses you and move forward with hope, courage & clarity!
What are your walls?
#mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #successsaturday

Couple of days back, in a social gathering I witnessed someone being criticised for their past. I could only say we all have a past and I know some of them there well to know I was true. I for one has failed many times, made mistakes and gone past them learning lesson. My past doesn’t define me and it’s true for each one of you too. We sometimes get controlled by our past, other people’s opinion, relationships, self-talk, limiting beliefs and even by our finances. But what really matters is how we are showing up today, what our intentions are and what we are at present. So break free of the walls and step out of your past. Shatter those inner charters and opinions what encloses you and move forward with hope, courage & clarity! What are your walls? #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #successsaturday - 20 days ago

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We have all heard the proverb of ‘half empty or half full.’ Some research claims the attitude towards life is more about our genes and predetermines whether we become optimists or pessimists.
Even if our genes do have a role in the outlook of life, we can still learn to become more optimistic. 
Psychologists have long said optimists see opportunities whereas pessimists see obstacles. Although it may sound and look simplistic on the surface, it has an in-depth meaning.

When we look at opportunities and believe the results will be positive we tend to learn from our difficulties, step out of our comfort zones and take actions to sit through problems, search for answers and solve problems. This attitude helps them merge from setbacks and succeed faster. Whereas when we look at stumbling blocks, we tend to fall victim to negative thinking, procrastination and inaction. This attitude and leads to complicating the problem even further and adversely impacting the outcome.

Research suggests even our body language, our posture and the ability to laugh can have a positive effect on the way we see the world. As they say, ‘Laughter’ could be medicinal to our problems and could aid us in recovery. Optimists are generally good at creating positive habits and prioritising self-care. They accept themselves for what they are, listen to their inner voices and have better internal dialogues.
 As Jim Rohn quotes “we are the average of five people we surround ourselves with”, take a look around at your inner circle and ensure you hang out with people who see the bright side.

Take a moment and reflect: are you a glass half full or talk empty person?  #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #friendshipfriday

We have all heard the proverb of ‘half empty or half full.’ Some research claims the attitude towards life is more about our genes and predetermines whether we become optimists or pessimists. Even if our genes do have a role in the outlook of life, we can still learn to become more optimistic. Psychologists have long said optimists see opportunities whereas pessimists see obstacles. Although it may sound and look simplistic on the surface, it has an in-depth meaning. When we look at opportunities and believe the results will be positive we tend to learn from our difficulties, step out of our comfort zones and take actions to sit through problems, search for answers and solve problems. This attitude helps them merge from setbacks and succeed faster. Whereas when we look at stumbling blocks, we tend to fall victim to negative thinking, procrastination and inaction. This attitude and leads to complicating the problem even further and adversely impacting the outcome. Research suggests even our body language, our posture and the ability to laugh can have a positive effect on the way we see the world. As they say, ‘Laughter’ could be medicinal to our problems and could aid us in recovery. Optimists are generally good at creating positive habits and prioritising self-care. They accept themselves for what they are, listen to their inner voices and have better internal dialogues. As Jim Rohn quotes “we are the average of five people we surround ourselves with”, take a look around at your inner circle and ensure you hang out with people who see the bright side. Take a moment and reflect: are you a glass half full or talk empty person? #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #friendshipfriday - 21 days ago

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The most important conversation we have is with ourselves. What we tell ourselves have a profound impact on us. 
Listening to my friend saying she can hear her mother’s words in her head when she falls short of her expectations was revealing. We all have had moments when we notice those words ringing in our headspace. 
When we raise our awareness and start an inventory of our thoughts and words we tell ourselves, it is quite insightful. When we start noticing the effects of self-talk & the beliefs we install on ourselves is enormous. The results of these on our emotional well-being is life-changing!
The question is, how many of us pause to hear them? How often we take a moment and pay attention? #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #thoughtfulthursday

The most important conversation we have is with ourselves. What we tell ourselves have a profound impact on us. Listening to my friend saying she can hear her mother’s words in her head when she falls short of her expectations was revealing. We all have had moments when we notice those words ringing in our headspace. When we raise our awareness and start an inventory of our thoughts and words we tell ourselves, it is quite insightful. When we start noticing the effects of self-talk & the beliefs we install on ourselves is enormous. The results of these on our emotional well-being is life-changing! The question is, how many of us pause to hear them? How often we take a moment and pay attention? #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #thoughtfulthursday - 21 days ago

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As I met up with a family with a young kid I reread the proverbial story this weekend; I was once again the reminded of those shackles which keep us rooted where we are even though we often complain.
For the benefit of those who have not heard or like I missed the more profound meaning: A baby elephant was kept in a steel chain to prevent it from running away. As the elephant grew up and became tenfold of the original size, the chain had remained the same. One day a visitor was intrigued and asked the keeper, why is this elephant not running away into its natural habitat only miles away. The keeper explained. Initially, the baby elephant didn’t have the power to break that chain and escape. As the elephant grew up, it believed in the power of the chain and didn’t try to free from it. 
In life, it’s our limiting beliefs which were sown as a child by people around us or the story we tell us. Once identified its only matter of time and practice before you come off those shackles and live a life of fulfilment in our terms.
So what’s keeping you in your shackles?  #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #transformationtuesday

As I met up with a family with a young kid I reread the proverbial story this weekend; I was once again the reminded of those shackles which keep us rooted where we are even though we often complain. For the benefit of those who have not heard or like I missed the more profound meaning: A baby elephant was kept in a steel chain to prevent it from running away. As the elephant grew up and became tenfold of the original size, the chain had remained the same. One day a visitor was intrigued and asked the keeper, why is this elephant not running away into its natural habitat only miles away. The keeper explained. Initially, the baby elephant didn’t have the power to break that chain and escape. As the elephant grew up, it believed in the power of the chain and didn’t try to free from it.  In life, it’s our limiting beliefs which were sown as a child by people around us or the story we tell us. Once identified its only matter of time and practice before you come off those shackles and live a life of fulfilment in our terms. So what’s keeping you in your shackles? #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #transformationtuesday - 24 days ago

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When I had met a group of people last week, the common theme was about the gap between what each one wanted and what they had. We all have had those thoughts, more than we like to admit.
We wish how our life could be better. We wonder how much better it would be to live in someone else’s shoes. Have that slim body, fast car, the mansion and Instagram worthy lifestyle.
We focus on little & insignificant things which really doesn’t matter.
Then suddenly, when we hear or go through Illness, death, divorce and depression, we get perspective. But how often do you stop & take a moment to reflect & learn from our challenges and setbacks?
Wouldn’t we want to help ourselves to survive these adversities and have a fulfilling life regardless of what goes on around us or even to us.
The good news is we can learn to think more positively. We can start exercising our brain and train to change our perspectives. To have this, we need to keep reminding ourselves and consistently practice this persistently.
Would you persevere in learning the gift of resilience?  #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #weekly

When I had met a group of people last week, the common theme was about the gap between what each one wanted and what they had. We all have had those thoughts, more than we like to admit. We wish how our life could be better. We wonder how much better it would be to live in someone else’s shoes. Have that slim body, fast car, the mansion and Instagram worthy lifestyle. We focus on little & insignificant things which really doesn’t matter. Then suddenly, when we hear or go through Illness, death, divorce and depression, we get perspective. But how often do you stop & take a moment to reflect & learn from our challenges and setbacks? Wouldn’t we want to help ourselves to survive these adversities and have a fulfilling life regardless of what goes on around us or even to us. The good news is we can learn to think more positively. We can start exercising our brain and train to change our perspectives. To have this, we need to keep reminding ourselves and consistently practice this persistently. Would you persevere in learning the gift of resilience? #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #weekly - 25 days ago

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Have you ever wondered what if you changed or even if you quit your job, started your own business, moved continents or even climb the Mount Everest? Do you feel as if someone or something is emptying your bucket list? Life is movement and energy. The one thing which keeps you engaged and committed is growing, developing and expanding your skills, knowledge & your mindset. Don’t ever let anyone define you with a role, a title or even what you do. Psychologists say mystery and is an important ingredient for attraction. Enjoy your bucket full of mysteries and don’t ever empty it!
#mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #successsaturday

Have you ever wondered what if you changed or even if you quit your job, started your own business, moved continents or even climb the Mount Everest? Do you feel as if someone or something is emptying your bucket list? Life is movement and energy. The one thing which keeps you engaged and committed is growing, developing and expanding your skills, knowledge & your mindset. Don’t ever let anyone define you with a role, a title or even what you do. Psychologists say mystery and is an important ingredient for attraction. Enjoy your bucket full of mysteries and don’t ever empty it! #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #successsaturday - 27 days ago

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In a world of business sometimes the cost we pay is loosing meaningful connections. In the era of WhatsApp, Instagram, Facebook and a long list of social media connections it’s easy to forget the importance of real relationships and connections. I now make sure at least once a week I meet people face to face, have a conversation and making real connections.
How are you making connections?
#mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #friendshipfriday

In a world of business sometimes the cost we pay is loosing meaningful connections. In the era of WhatsApp, Instagram, Facebook and a long list of social media connections it’s easy to forget the importance of real relationships and connections. I now make sure at least once a week I meet people face to face, have a conversation and making real connections. How are you making connections? #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #friendshipfriday - 28 days ago

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Do our change start with thoughts, beliefs, habits or actions?

#mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #thoughtfulthursday

Do our change start with thoughts, beliefs, habits or actions? #mindsetcoach #mindset #mindsetcoachingforwomen #mindsetcoaching #coachmindset #mindsetquotes #mindsetmatters #mindsetiseverything #mindsetreset #motivation #motivationalquotes #motivationalblogger #resiliencecoach #resiliencedesign #resiliencecoaching #successmindset #thinkbig #businessmind #startupstory #successmindsetcoaching #coachinglife #coachingtips #coachingmotivation #empoweringglobalwomen #womenempoweringglobalwomen #designingdestiny #resiliencelearned #thoughtfulthursday - 28 days ago

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