“Be like a #lotus . Let the beauty of your heart speak. Be grateful to the mud, water, air and the light.” Amit Ray 🙏🙏 We made it! 2 years of muddy water, but also light and air, and I have finally emerged like a lotus 💐 ❤️ Last weekend it was our graduation and final ceremony for our yoga teacher training course @yogacampus. 🌟
It’s been a tough journey, one of those where I constantly felt consciously incompetent.
But we made it ... I say we as I would have never done it with these beautiful people I met in the course, and the constant support of my husband and the clingy cuddles of my son.
In these two years so much has happened: I managed to discover the beauty and dramas of #motherhood , I set up my own #coaching practice, I learnt to slow down, I met hundreds of new people, I discovered the power of slow flow and rest... And ... I learnt to love teaching yoga. ❤️ Resilience has been for me the humility to ask for help and support when needed, reminding myself what my #purpose in studying this course was, and a big dose of sense of #humour when sleep deprivation was hitting me cruelly but I had to keep going . ❤️ Thanks for this amazing journey, I am treasuring in my heart every and each of you I met during this time ❤️ @loulou_loves_yoga @priyatx @lityogalife @lauravallis @wellebeing.yoga.pilates @yogamonkey_vs @laura_cumming @a_bear_sounds @mullen.leanne
In video beautiful voice by @sivanimata ❤️ thanks for the super emotional moments at the final ceremony !
#kokoroconsultancy #yoga #graduation #wellbeing #resilience #resiliencecoaching #learning #mindfulness #teaching #yogateacher #moment - 4 days ago