#releaseyourmind

7,052 posts

- #amomentworthcapturing -
I doubted what am I painting when I have stayed 15cm with it for an hour.
“Come, show you sthg” I was asked to get away my desk and look at my paint again. 
I feel amazed🤭, wow, it’s nice! I am not doing bad, right? 
#stepback #stuck #releaseyourmind #viatherapy #begentletoyourself

- #amomentworthcapturing - I doubted what am I painting when I have stayed 15cm with it for an hour. “Come, show you sthg” I was asked to get away my desk and look at my paint again. I feel amazed🤭, wow, it’s nice! I am not doing bad, right? #stepback #stuck #releaseyourmind #viatherapy #begentletoyourself - 22 hours ago

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Wherever you are don't forget to look back, enjoy the view and capture the moment ... Nature will never disappoint you ❤️
#throwbacksaturday #radolfzell #youandme #releaseyourmind #sealovers #capturethemoment #releaseyourmind #naturetherapy

Wherever you are don't forget to look back, enjoy the view and capture the moment ... Nature will never disappoint you ❤️ #throwbacksaturday #radolfzell #youandme #releaseyourmind #sealovers #capturethemoment #releaseyourmind #naturetherapy - 23 hours ago

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I'm almost done editing an episode for Season 2 called "The Cost of Clutter". I had the privilege of interviewing the host of a podcast I have listened to for a few years!⁠⠀
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You'll want to stay tuned for this one because I can be a witness: slowly decluttering your life, in all aspects, will improve your wellbeing.⁠⠀
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📳 If you haven't already, subscribe to the podcast (it's Free) on your favorite podcast listening app.⁠⠀
⁠⠀ 🆘 If you're not sure how to do that, DM me and I'll walk you through it! 😃 ⁠⠀
⁠⠀
👉🏻 You can also click the link in my bio, select Podcasts, then click on the subscribe button.⁠⠀
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#declutter #minimalism #minimalist #createspace #mindfulness #totheorigin #unplug #digitalwellbeing #mindfulliving #intentionalliving #peace #stressfree #stressless #positivevibes #digitaldetox #relax #lettinggo #releasenegativity #releaseyourmind #releaseyourself #meanttobe⁠⠀

I'm almost done editing an episode for Season 2 called "The Cost of Clutter". I had the privilege of interviewing the host of a podcast I have listened to for a few years!⁠⠀ ⁠⠀ You'll want to stay tuned for this one because I can be a witness: slowly decluttering your life, in all aspects, will improve your wellbeing.⁠⠀ ⁠⠀ 📳 If you haven't already, subscribe to the podcast (it's Free) on your favorite podcast listening app.⁠⠀ ⁠⠀ 🆘 If you're not sure how to do that, DM me and I'll walk you through it! 😃 ⁠⠀ ⁠⠀ 👉🏻 You can also click the link in my bio, select Podcasts, then click on the subscribe button.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #declutter #minimalism #minimalist #createspace #mindfulness #totheorigin #unplug #digitalwellbeing #mindfulliving #intentionalliving #peace #stressfree #stressless #positivevibes #digitaldetox #relax #lettinggo #releasenegativity #releaseyourmind #releaseyourself #meanttobe ⁠⠀ - 24 hours ago

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Remember lessons in life will be repeated until they are learned.
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#lessonslearned #mondaymotivation #foodforthought #mondaywisdom #inspirationalquotes #inspiration #aotearoa #quotestoliveby #quotesdaily #quotestorememberquotesoftheday #hypnotherapy #hypnosis #alphahypnosis #aucklandnz #nz #releaseyourmind

Remember lessons in life will be repeated until they are learned. . . #lessonslearned #mondaymotivation #foodforthought #mondaywisdom #inspirationalquotes #inspiration #aotearoa #quotestoliveby #quotesdaily #quotestorememberquotesoftheday #hypnotherapy #hypnosis #alphahypnosis #aucklandnz #nz #releaseyourmind - 1 day ago

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Miami # workout#releaseyourself #releaseyourmind #lifestyle #stateofmind #

Miami # workout#releaseyourself #releaseyourmind #lifestyle #stateofmind # - 2 days ago

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#ccpamperparties #massage #zen #wellness #healthyliving #peaceful #relax #releaseyourmind #timeforyou

#ccpamperparties #massage #zen #wellness #healthyliving #peaceful #relax #releaseyourmind #timeforyou - 4 days ago

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Gotta blow off some steam at the end of a long day, nothin like a good ride #yfz450 #riding #releaseyourmind #freeyourself #jollyfarms #jollyfarmsinc #permittedgrow #statepermitted #sungrown

Gotta blow off some steam at the end of a long day, nothin like a good ride #yfz450 #riding #releaseyourmind #freeyourself #jollyfarms #jollyfarmsinc #permittedgrow #statepermitted #sungrown - 4 days ago

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Release your mind and recharge you from energy while you contemplate the importance of nature around you in amazon expedition 2019 with InLoVingLife Dreams. #Releaseyourmind #rechargeyourenergy #contemplatenature #naturearoundyou #amazonexpedition2019

Release your mind and recharge you from energy while you contemplate the importance of nature around you in amazon expedition 2019 with InLoVingLife Dreams. #Releaseyourmind #rechargeyourenergy #contemplatenature #naturearoundyou #amazonexpedition2019 - 5 days ago

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Be loved also for your singing #trainwithus #trainwithustoday #singwithme #beopenmind #lamamusicandarts #lama #londonacademyofmusicandarts #ilovecatssomuch @lamamusicandarts @octaviakayofficial #vocalcoach #londousicschool #londoners #releaseyourinnerartist #releaseyourself #releaseyourmind #releaseyourdreams

Be loved also for your singing #trainwithus #trainwithustoday #singwithme #beopenmind #lamamusicandarts #lama #londonacademyofmusicandarts #ilovecatssomuch @lamamusicandarts @octaviakayofficial #vocalcoach #londousicschool #londoners #releaseyourinnerartist #releaseyourself #releaseyourmind #releaseyourdreams - 5 days ago

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Κατέβασε το παράθυρό σου και μύρισε τη βροχή. 
#ΑvisLeasing #Αvis #AvisGreece #ReleaseYourMind #leasing #rain #autumn

Κατέβασε το παράθυρό σου και μύρισε τη βροχή. #ΑvisLeasing #Αvis #AvisGreece #ReleaseYourMind #leasing #rain #autumn - 5 days ago

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I'm almost done editing an episode for Season 2 of @josieologypodcast called "The Cost of Clutter". I had the privilege of interviewing the host of a organziation / declutter podcast I have listened to for a few years!⁠⠀
⁠⠀
You'll want to stay tuned for this one because I can be a witness: slowly decluttering your life, in all aspects, will improve your wellbeing.⁠⠀
⁠⠀
📳 If you haven't already, subscribe to the podcast (it's Free) on your favorite podcast listening app.⁠⠀
⁠⠀
🆘 If you're not sure how to do that, DM me and I'll walk you through it! 😃 ⁠⠀
⁠⠀
Anyone else on a "declutter" kick?⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#declutter #minimalism #minimalist #createspace #mindfulness #totheorigin #unplug #digitalwellbeing #mindfulliving #intentionalliving #peace #stressfree #stressless #positivevibes #digitaldetox #relax #lettinggo #releasenegativity #releaseyourmind #releaseyourself #meanttobe

I'm almost done editing an episode for Season 2 of @josieologypodcast called "The Cost of Clutter". I had the privilege of interviewing the host of a organziation / declutter podcast I have listened to for a few years!⁠⠀ ⁠⠀ You'll want to stay tuned for this one because I can be a witness: slowly decluttering your life, in all aspects, will improve your wellbeing.⁠⠀ ⁠⠀ 📳 If you haven't already, subscribe to the podcast (it's Free) on your favorite podcast listening app.⁠⠀ ⁠⠀ 🆘 If you're not sure how to do that, DM me and I'll walk you through it! 😃 ⁠⠀ ⁠⠀ Anyone else on a "declutter" kick?⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #declutter #minimalism #minimalist #createspace #mindfulness #totheorigin #unplug #digitalwellbeing #mindfulliving #intentionalliving #peace #stressfree #stressless #positivevibes #digitaldetox #relax #lettinggo #releasenegativity #releaseyourmind #releaseyourself #meanttobe - 5 days ago

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The wellness industry is troubling me.
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In fact, it has been for awhile.
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I feel that, in a lot of ways, *wellness trends* have become a form of escapism - a way for consumers to feel closer to wellness with a click of a button.
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Yes, there are times these products WILL bring you closer to feeling your best, there’s no debating that fact.
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But what if those products aren’t in your budget? Are you less worthy of health than someone who can afford them?
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And what if your consumer habits - cloaked in the mask of seeking wellness - are actually a way to avoid the thoughts and beliefs that are *really* causing your dis-ease.
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When did the idea of getting closer to feeling “well” make many of us feel so damn sick? Has the quest for wellness gone too far?
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I would love to hear your thoughts. 👇🏼

The wellness industry is troubling me. . In fact, it has been for awhile. . I feel that, in a lot of ways, *wellness trends* have become a form of escapism - a way for consumers to feel closer to wellness with a click of a button. . Yes, there are times these products WILL bring you closer to feeling your best, there’s no debating that fact. . But what if those products aren’t in your budget? Are you less worthy of health than someone who can afford them? . And what if your consumer habits - cloaked in the mask of seeking wellness - are actually a way to avoid the thoughts and beliefs that are *really* causing your dis-ease. . When did the idea of getting closer to feeling “well” make many of us feel so damn sick? Has the quest for wellness gone too far? . I would love to hear your thoughts. 👇🏼 - 6 days ago

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Awesome day! 5kObstacle #muddyprincess2019#releaseyourmind!!!

Awesome day! 5kObstacle #muddyprincess2019 #releaseyourmind !!! - 7 days ago

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何かあったらとりあえず海🙏🏼❤️
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いいときも悪いときも、
いつも海眺めて癒される🧘🏻‍♀️🌿🌿
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#islandlife #beachvibes #skyandsea #releaseyourmind #lostinokinawa #genic_beach #lifeisbetteratthebeach #exploreokinawa #neverstopexploring #getoutside

. . 何かあったらとりあえず海🙏🏼❤️ . いいときも悪いときも、 いつも海眺めて癒される🧘🏻‍♀️🌿🌿 . . . #islandlife #beachvibes #skyandsea #releaseyourmind #lostinokinawa #genic_beach #lifeisbetteratthebeach #exploreokinawa #neverstopexploring #getoutside - 8 days ago

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Can you help this beautiful lady receive a free image?
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Follow @be.autifulcreationsphotography and ❤️ this image .
If this image receives at least 100❤️ and follows this yummy mummy will get her free image!
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I am nearly fully booked for the rest of the year, lots of seasonal babies coming up! .
Please book in advance if you’d like me to be your photographer :
:
:
#yourphotos #yourshotphotographer #maternityphotoshootideas #ipswichsuffolk #mylittlebusiness #feellikeaqueen #wearthatcrown #releaseyourmind #confidentwomen #powerfulwoman #inspiration_photography #beautifulmummy #mumof3 #pinkorblueweloveyou #workingmumlife #curlyhair #bumpqueen #babybumplove #babybump #30weekspregnancy #decemberbaby2019 #winterbaby #babyvibes #newbornphotographeruk #ipswichnewbornphotographer #womensuccess #shinebrightlikeadiamond

Can you help this beautiful lady receive a free image? . Follow @be.autifulcreationsphotography and ❤️ this image . If this image receives at least 100❤️ and follows this yummy mummy will get her free image! . I am nearly fully booked for the rest of the year, lots of seasonal babies coming up! . Please book in advance if you’d like me to be your photographer : : : #yourphotos #yourshotphotographer #maternityphotoshootideas #ipswichsuffolk #mylittlebusiness #feellikeaqueen #wearthatcrown #releaseyourmind #confidentwomen #powerfulwoman #inspiration_photography #beautifulmummy #mumof3 #pinkorblueweloveyou #workingmumlife #curlyhair #bumpqueen #babybumplove #babybump #30weekspregnancy #decemberbaby2019 #winterbaby #babyvibes #newbornphotographeruk #ipswichnewbornphotographer #womensuccess #shinebrightlikeadiamond - 8 days ago

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MHAD 10.10.19 🧠 .
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Hello darlings, today is a reminder to put down the to-do list, release the tension that’s been building and realise how hard your brain has been working. We are all so busy, so stressed, so burnt out, so engrossed, so distant... taking the time to evaluate our mental health can improve our conversations, our relationships, our life. Please take time for you today. Please turn to someone you love and trust for a heart to heart if you need it. Please tell those around you that you are there for them. Random acts of kindness are what give people hope. ♥️ sending love to all those who are going through something right now. You will get through this. 💫
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#mentalhealthawareness #mentalhealthawarenessweek #mentalhealthawarenessweek2019 #mentalhealthmonth #mentalhealthawarenessmonth #lookafteryourmind #mentalhealthisimportant #digitaldetox #releaseyourmind #itsokaytonotbeokay #mentalhealthisimportant #mentalhealthcoach #mindsetcoaching

MHAD 10.10.19 🧠 . . Hello darlings, today is a reminder to put down the to-do list, release the tension that’s been building and realise how hard your brain has been working. We are all so busy, so stressed, so burnt out, so engrossed, so distant... taking the time to evaluate our mental health can improve our conversations, our relationships, our life. Please take time for you today. Please turn to someone you love and trust for a heart to heart if you need it. Please tell those around you that you are there for them. Random acts of kindness are what give people hope. ♥️ sending love to all those who are going through something right now. You will get through this. 💫 . . . . #mentalhealthawareness #mentalhealthawarenessweek #mentalhealthawarenessweek2019 #mentalhealthmonth #mentalhealthawarenessmonth #lookafteryourmind #mentalhealthisimportant #digitaldetox #releaseyourmind #itsokaytonotbeokay #mentalhealthisimportant #mentalhealthcoach #mindsetcoaching - 10 days ago

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#getup #nevergiveup #reachforthestars #theskyisnotthelimit #releaseyourmind

#getup #nevergiveup #reachforthestars #theskyisnotthelimit #releaseyourmind - 11 days ago

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Depression has become a common problem among Millennials and Gen-Z. Researchers estimate that depression and self-harm increase by the age of 14.

As a millennial I am not different from the rest of us. We often tend to incline towards social media in search of a cure for our depression which indeed worsens our mental health. Henceforth, as a part of the solution, I intend to rediscover myself by travelling around the world.

I want to promote travelling around the world economically, along with fulfilling all my commitments. 
Join our VoyaJ team as we start our journey to promote a new ideology on redefining travel and enjoying life. 
We also have a lot of surprises planned for you all the way !
Will keep you updated 🥰

#transcendwithtravel
#traveltheword 
#takeabreak 
#ourjourney 
#releaseyourmind 
#voyage 
#teamVoyaJ

Depression has become a common problem among Millennials and Gen-Z. Researchers estimate that depression and self-harm increase by the age of 14. As a millennial I am not different from the rest of us. We often tend to incline towards social media in search of a cure for our depression which indeed worsens our mental health. Henceforth, as a part of the solution, I intend to rediscover myself by travelling around the world. I want to promote travelling around the world economically, along with fulfilling all my commitments. Join our VoyaJ team as we start our journey to promote a new ideology on redefining travel and enjoying life. We also have a lot of surprises planned for you all the way ! Will keep you updated 🥰 #transcendwithtravel #traveltheword #takeabreak #ourjourney #releaseyourmind #voyage #teamVoyaJ - 11 days ago

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#neverregret #viral #fun #releaseyourmind #gohard #neverregret #Ineversaidiwasnt #ect

#neverregret #viral #fun #releaseyourmind #gohard #neverregret #Ineversaidiwasnt #ect - 13 days ago

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21km for mind release 
#running #outdoor #outdoor training #endurance #releaseyourmind #relexation #fitforinfinity #healthandwellness #burningfat #hongkongaddoil #saikung #hongkongkeepfighting

21km for mind release #running #outdoor #outdoor training #endurance #releaseyourmind #relexation #fitforinfinity #healthandwellness #burningfat #hongkongaddoil #saikung #hongkongkeepfighting - 13 days ago

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