#progress

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Family Healthcare of Hagerstown recently received an office upgrade. Making the most of existing space, Building Systems Construction Company is able to give employees five new offices to increase productivity and better serve their customers..
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Thank you to Family Healthcare of Hagerstown and Building Systems Construction Company for their investment in our community and for making Hagerstown a great place to work!
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#healthcare #progress partnership #Hagerstown #HagerstownMD #DMV #PCAD

Family Healthcare of Hagerstown recently received an office upgrade. Making the most of existing space, Building Systems Construction Company is able to give employees five new offices to increase productivity and better serve their customers.. . Thank you to Family Healthcare of Hagerstown and Building Systems Construction Company for their investment in our community and for making Hagerstown a great place to work! . #healthcare #progress partnership #Hagerstown #HagerstownMD #DMV #PCAD - 18 seconds ago

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Now this #picture is just me and a door. But what this pic #represent is #progress, for a very, very and very long time now my #family home has been under repair. There have been deaths, illness, #breakdowns and comment/ #insults from others who have come to visit ... which has all csused strain, delay and downright #depression for some. So this pic is about progression, making a #houseahome and creating a #environment where your surroundings help create #positivevibes not a cage of #negativity. 
Here to moving forward and creating #beautiful , positive and #loving spaces. We #deservebetter #selflove #selfcare 
#shopping #makeup #transrightsarehumanrights #pride #adventure #selfie #celebrate #freinds #mentalhealth #goodmentalhealth #photography #diy #tutorial

Now this #picture is just me and a door. But what this pic #represent is #progress , for a very, very and very long time now my #family home has been under repair. There have been deaths, illness, #breakdowns and comment/ #insults from others who have come to visit ... which has all csused strain, delay and downright #depression for some. So this pic is about progression, making a #houseahome and creating a #environment where your surroundings help create #positivevibes not a cage of #negativity . Here to moving forward and creating #beautiful , positive and #loving spaces. We #deservebetter #selflove #selfcare #shopping #makeup #transrightsarehumanrights #pride #adventure #selfie #celebrate #freinds #mentalhealth #goodmentalhealth #photography #diy #tutorial - 21 seconds ago

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Nigeria got it on! 🔥🔥🔥
You can purchase directly on www.jumia.com.ng for your Tika Faya .
@stanmukoro 
@brandingbyfaith 
@faithfwd 
@theonlychigul 
@ifeomawilliams .
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Dont waste another minute in your weight loss journey - ACCELERATE YOUR PROGRESS WITH TIKA FAYA - use the contact us feature at www.mytikafaya.com for more questions.
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#fatburner #tikafaya #nba #wnba #boxing #ifbb #caribbean #weightloss #football #boxing #buytheblock #worldwide #univision #health #soccer #athletes #igotiton #workoutenhancer #kickboxing #win #fit #weightlosstransformation #explore #win #nopainnogain #lagos #progress #5krace #nigeria #motivation #naijafaya

Nigeria got it on! 🔥🔥🔥 You can purchase directly on www.jumia.com.ng for your Tika Faya . @stanmukoro @brandingbyfaith @faithfwd @theonlychigul @ifeomawilliams . . Dont waste another minute in your weight loss journey - ACCELERATE YOUR PROGRESS WITH TIKA FAYA - use the contact us feature at www.mytikafaya.com for more questions. . . . #fatburner #tikafaya #nba #wnba #boxing #ifbb #caribbean #weightloss #football #boxing #buytheblock #worldwide #univision #health #soccer #athletes #igotiton #workoutenhancer #kickboxing #win #fit #weightlosstransformation #explore #win #nopainnogain #lagos #progress #5krace #nigeria #motivation #naijafaya - 40 seconds ago

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Prog 👏 ress
#weightloss #fitness #fattofit #fitfam #progress #progressnotperfection

Prog 👏 ress #weightloss #fitness #fattofit #fitfam #progress #progressnotperfection - 40 seconds ago

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“Change can be scary, but you know what’s scarier? Allowing for stop you from growing, evolving and progressing”. #change #changeisgood #grow #growth #evolve #progress #morningmotivation

“Change can be scary, but you know what’s scarier? Allowing for stop you from growing, evolving and progressing”. #change #changeisgood #grow #growth #evolve #progress #morningmotivation - 57 seconds ago

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We are just one extraordinary decision away from transforming our lives every day, as change always starts when you decide to step out of your comfort.

Do you wish to make an IMPACT?

Catch me speak on 20th November, 2-3 pm at Amity University, Dubai. @amityuniversitydubai

#MakeAnImpact
#AvneetKohli
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#Coach #Mentor #LifeCoach #ExecutiveCoach #EverCoach #Coaching #BusinessEtiquette #FemaleEntrepreneur #UAE #GirlBoss #WomenInspiringWomen #DubaiInstagram #UAE #DubaiDiaries #AmityUniversity #Dubai #Progress #Perfection #BusinessCoach #BossBabe #RisewithAvneetKohli #WomenOnTop #MediaTraining #Skills #SoftSkills #Confidence #Impact

We are just one extraordinary decision away from transforming our lives every day, as change always starts when you decide to step out of your comfort. Do you wish to make an IMPACT? Catch me speak on 20th November, 2-3 pm at Amity University, Dubai. @amityuniversitydubai #MakeAnImpact #AvneetKohli . . . . . #Coach #Mentor #LifeCoach #ExecutiveCoach #EverCoach #Coaching #BusinessEtiquette #FemaleEntrepreneur #UAE #GirlBoss #WomenInspiringWomen #DubaiInstagram #UAE #DubaiDiaries #AmityUniversity #Dubai #Progress #Perfection #BusinessCoach #BossBabe #RisewithAvneetKohli #WomenOnTop #MediaTraining #Skills #SoftSkills #Confidence #Impact - 1 minute ago

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This felt like such a big win today!! If you’ve been following me for a while, you know I love this movement and I’ve spent a lot of time working on it! I came back to it today after a few weeks away. Not expecting any more than my typical 2-4 second hold but hoping for more, I thought of @grace_kavadlo’s recent single arm elbow lever challenge and hit a new movement #PR just as she did, with a little over 10 second hold! So much excite! 
#progress #redefineyourimpossible #momstrong #ninjamoves @schoolofcalisthenics @bgene09 #betterthanyesterday .
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#girlswholift #girlswhotrain #calisthenicsgirls #schoolofcalisthenics #gwpl #girlswithmuscle #fitness #healthy #momstrong #elbowlever #crocodile #onearmelbowlever #peacockpose #onearmpeacock #earnednotgiven #handstands

This felt like such a big win today!! If you’ve been following me for a while, you know I love this movement and I’ve spent a lot of time working on it! I came back to it today after a few weeks away. Not expecting any more than my typical 2-4 second hold but hoping for more, I thought of @grace_kavadlo ’s recent single arm elbow lever challenge and hit a new movement #PR just as she did, with a little over 10 second hold! So much excite! #progress #redefineyourimpossible #momstrong #ninjamoves @schoolofcalisthenics @bgene09 #betterthanyesterday . . . . #girlswholift #girlswhotrain #calisthenicsgirls #schoolofcalisthenics #gwpl #girlswithmuscle #fitness #healthy #momstrong #elbowlever #crocodile #onearmelbowlever #peacockpose #onearmpeacock #earnednotgiven #handstands - 1 minute ago

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Great #fitnessprogress pic from @d_and_fitness! There's nothing better than smashing fitness goals 💪⠀
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Looking to become a Personal Trainer? If so, go ahead and check out our incredible range of courses over on the OriGym website, and find out more about what you could be learning. 🎓 Not only do we provide top-quality courses, but we also offer lifetime career advice... LINK IN BIO! 🏋️⠀
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#origym #fitnessmotivations #fitnessprogression #progress #fitnessgirl #liftingweights #femalefit #getlean #workoutroutine #femalefitnessmotivation #femalebodybuilding #leangirls

Great #fitnessprogress pic from @d_and_fitness ! There's nothing better than smashing fitness goals 💪⠀ ---⠀ Looking to become a Personal Trainer? If so, go ahead and check out our incredible range of courses over on the OriGym website, and find out more about what you could be learning. 🎓 Not only do we provide top-quality courses, but we also offer lifetime career advice... LINK IN BIO! 🏋️⠀ ---⠀ #origym #fitnessmotivations #fitnessprogression #progress #fitnessgirl #liftingweights #femalefit #getlean #workoutroutine #femalefitnessmotivation #femalebodybuilding #leangirls - 1 minute ago

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Happy Tuesday!!! Wherever your thoughts and mindset are at is what you manifest and where your focus will be. 
Your mind is so powerful. 💯💪🏽❤️ Follow ————> @inspiregirlsnow 
#best#you#sorrynotsorry#courage#confidence#believe#challenge#change#mindset#wisdom#strength#growth#progress#workinprogress#inspiration#nevergiveup#focus#goals#motivation#determination#hardwork#energy#balance#positivevibes#live#happiness#success#loveyourself#inspiregirlsnow#quotes

Happy Tuesday!!! Wherever your thoughts and mindset are at is what you manifest and where your focus will be. Your mind is so powerful. 💯💪🏽❤️ Follow ————> @inspiregirlsnow #best #you #sorrynotsorry #courage #confidence #believe #challenge #change #mindset #wisdom #strength #growth #progress #workinprogress #inspiration #nevergiveup #focus #goals #motivation #determination #hardwork #energy #balance #positivevibes #live #happiness #success #loveyourself #inspiregirlsnow #quotes - 2 minutes ago

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Croquis 
Sanguine 
A3

#xavierthomaspainting #croquis #modelvivant #nu #art #artwork #artist #training #practice #laperfectionnestapprochablequeparlarepetition #forcalquier #dessin #draw #drawing #illustration #study #progress

Croquis Sanguine A3 #xavierthomaspainting #croquis #modelvivant #nu #art #artwork #artist #training #practice #laperfectionnestapprochablequeparlarepetition #forcalquier #dessin #draw #drawing #illustration #study #progress - 2 minutes ago

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#nails #nailstyle #myjob #falenicamaniciure #ladygang #słowianka #kocham #progress #poland #warszawa #flowerball

#nails #nailstyle #myjob #falenicamaniciure #ladygang #słowianka #kocham #progress #poland #warszawa #flowerball - 2 minutes ago

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chest day!  circuit with my brother @damedberry
had a bad ass chest day with @damedberry  we call it this circuit around the world !!! 😂🤣😂🤣 we did 7 total sets with 20,20,15,10,10,10,8 reps if that makes any cents! lol have a great day everyone #puttinginwork💪#beastmode#beast#manimal#gains💪#gymtime💪#gymlife💪 #muscle #grind#getbig#beastmode#beardgains#killingit#trufit#progress#liftshitoclock#fitnessforlife#noshortcuts#pumpchasers#sanantonio#fitness#bearded#beardlifestyle#dailygrind#nevergiveup#beardbeast#beast#neverquit

chest day! circuit with my brother @damedberry had a bad ass chest day with @damedberry we call it this circuit around the world !!! 😂🤣😂🤣 we did 7 total sets with 20,20,15,10,10,10,8 reps if that makes any cents! lol have a great day everyone #puttinginwork 💪#beastmode #beast #manimal #gains 💪#gymtime 💪#gymlife 💪 #muscle #grind #getbig #beastmode #beardgains #killingit #trufit #progress #liftshitoclock #fitnessforlife #noshortcuts #pumpchasers #sanantonio #fitness #bearded #beardlifestyle #dailygrind #nevergiveup #beardbeast #beast #neverquit - 2 minutes ago

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🛍
•SH21 Luxury Boutique
•Shop Renovation
•Lugano, Switzerland
•Arch. Diego Gusmano
•Anno 2019
•Progetto eseguito 
#lugano #woman #boutique #tooyillumonazione #myproject #workinprogress #render #progress #walldeco #decor #design #details #decoration #studioarchitettogusmano #studio #project #interior #interiordesign #retail #shopdecor #shoprestauration

🛍 •SH21 Luxury Boutique •Shop Renovation •Lugano, Switzerland •Arch. Diego Gusmano •Anno 2019 •Progetto eseguito #lugano #woman #boutique #tooyillumonazione #myproject #workinprogress #render #progress #walldeco #decor #design #details #decoration #studioarchitettogusmano #studio #project #interior #interiordesign #retail #shopdecor #shoprestauration - 2 minutes ago

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Trainer: “Are you crying?” Me: “No, that’s sweat”. 😅

Probably my favorite moment of #week7 was when I was in the middle of my circuit class and the trainer legit thought I might be crying because the sweat was pouring down my face that much. Literally every time I went to do a BOSU traveling push-up, it would fly off my face & splatter onto the ground. That was a first, and made me pretty proud because I try to push myself a lil harder every class and it confirmed for me that I’m doing just that. 💪🏼👊🏻 #happymonday #strongereveryday #peaceloveandsweat #sweatingbullets #getfitternovember #fitnessjourney #proud #progress #fitbitfam #circuittraining #yoga #cardiokickboxing musclegains #musclespeakingthrough #makingsweatymoves #motivated #noexcuses #cantstopwontstop

Trainer: “Are you crying?” Me: “No, that’s sweat”. 😅 Probably my favorite moment of #week7 was when I was in the middle of my circuit class and the trainer legit thought I might be crying because the sweat was pouring down my face that much. Literally every time I went to do a BOSU traveling push-up, it would fly off my face & splatter onto the ground. That was a first, and made me pretty proud because I try to push myself a lil harder every class and it confirmed for me that I’m doing just that. 💪🏼👊🏻 #happymonday #strongereveryday #peaceloveandsweat #sweatingbullets #getfitternovember #fitnessjourney #proud #progress #fitbitfam #circuittraining #yoga #cardiokickboxing musclegains #musclespeakingthrough #makingsweatymoves #motivated #noexcuses #cantstopwontstop - 2 minutes ago

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Keeping my syns at 0 still by having the Aldi Chicken Saag with some frozen Rice. I love this curry, make a mean one myself, but this is sooo convenient! 😍 ✨0 syns today✨
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#lunch #tasty #tuesday #curry #lifestyle #progress #meal #slimmingworld #homemade #slimmingworlduk #mummy #healthyfood #diet #eat #hangry #homecooking #food #weightloss #foodoptimising #swfamily #yummy #swfollowers #swmafia #swat #healthyeating #foodpics #foodporn #weightlossjourney #foodie #foodiegram

Keeping my syns at 0 still by having the Aldi Chicken Saag with some frozen Rice. I love this curry, make a mean one myself, but this is sooo convenient! 😍 ✨0 syns today✨ . . . . #lunch #tasty #tuesday #curry #lifestyle #progress #meal #slimmingworld #homemade #slimmingworlduk #mummy #healthyfood #diet #eat #hangry #homecooking #food #weightloss #foodoptimising #swfamily #yummy #swfollowers #swmafia #swat #healthyeating #foodpics #foodporn #weightlossjourney #foodie #foodiegram - 3 minutes ago

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Last day @tigermuaythai ‼️ I got to spend the last three weeks training here and it has been a blast. These Thai guys are not messing around. Seriously though, it was awesome getting to train with people from all over the world who are as passionate about mma as I am. Really cool experience. I am sad that it over. Can’t wait to share what I’ve learned with all of you though!! New video on my training experience will be up soon. 👊
Coming out of this feeling strong and ready for my next match! Learned a lot during my travels and I’m pumped to try it out on someone’s face 🤪 More to come on that as well...stay tuned! Muah 😘

#phuket #thailand #train #tiger #tigermuaythai #thai #muaythai #mma #martialarts #striking #jab #work #workout #progress #diligence #movement #train #training #fightcamp #jab #coach #teaching

Last day @tigermuaythai ‼️ I got to spend the last three weeks training here and it has been a blast. These Thai guys are not messing around. Seriously though, it was awesome getting to train with people from all over the world who are as passionate about mma as I am. Really cool experience. I am sad that it over. Can’t wait to share what I’ve learned with all of you though!! New video on my training experience will be up soon. 👊 Coming out of this feeling strong and ready for my next match! Learned a lot during my travels and I’m pumped to try it out on someone’s face 🤪 More to come on that as well...stay tuned! Muah 😘 #phuket #thailand #train #tiger #tigermuaythai #thai #muaythai #mma #martialarts #striking #jab #work #workout #progress #diligence #movement #train #training #fightcamp #jab #coach #teaching - 3 minutes ago

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#bodybuilder #bodybuilding #motivation #fitness #gym #silownia #siłownia #silka #trening #potreningu #zdrowie #health #FORMCHECK #progress #trener #trenerpersonalny #gymlife #sportowesylwetki #kulturystyka #legs #quads #form #posing #nogi #instapic #motywacja #instalike #instaphoto #instapic

#bodybuilder #bodybuilding #motivation #fitness #gym #silownia #siłownia #silka #trening #potreningu #zdrowie #health #FORMCHECK #progress #trener #trenerpersonalny #gymlife #sportowesylwetki #kulturystyka #legs #quads #form #posing #nogi #instapic #motywacja #instalike #instaphoto #instapic - 3 minutes ago

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Holy Moly!!!! 145lbs lost but a world of difference gained....better me, better outlook and a happier heart! If you’re thinking about taking the next step in beginning your weight loss journey or you’re feeling stuck somewhere along the road, just know that everyone’s progress is different. Don’t compare and stay focused on YOU!!! Also, keep in mind social media can be a HUGE deterrent to success with everything about what we SHOULD be or SHOULD look like constantly in our face! Be happy with your own journey and where you’ve come and be very wary of comparing yourself to others. Don’t set yourself up to fail, you are worth so much more! Also, celebrate the no-scale victories, you will be thankful for those moments. This month is a new journey for me and I’m excited....stay tuned! #weightlossjourney #weightlosstransformation #progress #weightlossmotivation #fitfam #gymgang #girlswholift #ladieswholift #pushyourself #stayaccountable #nonscalevictories #celebrate #sidebyside #transformationtuesday #145lbsdown #goodlife #goodlifefitnessmilton #goodlifefitness

Holy Moly!!!! 145lbs lost but a world of difference gained....better me, better outlook and a happier heart! If you’re thinking about taking the next step in beginning your weight loss journey or you’re feeling stuck somewhere along the road, just know that everyone’s progress is different. Don’t compare and stay focused on YOU!!! Also, keep in mind social media can be a HUGE deterrent to success with everything about what we SHOULD be or SHOULD look like constantly in our face! Be happy with your own journey and where you’ve come and be very wary of comparing yourself to others. Don’t set yourself up to fail, you are worth so much more! Also, celebrate the no-scale victories, you will be thankful for those moments. This month is a new journey for me and I’m excited....stay tuned! #weightlossjourney #weightlosstransformation #progress #weightlossmotivation #fitfam #gymgang #girlswholift #ladieswholift #pushyourself #stayaccountable #nonscalevictories #celebrate #sidebyside #transformationtuesday #145lbsdown #goodlife #goodlifefitnessmilton #goodlifefitness - 3 minutes ago

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#Repost from @gymbeaston
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#back #backworkout #healthy #livestyle #progress #healthyfood #fitness #fitnessmodel
 #fitnesstransfornations #fitnessjourney #fitnessforlife #fitnessinspirations
 #gym #gymmemes #gymfrea
 #workuot #motivations #weightloss 
#weightlossjourney #weightlossdiet #weightlossfoods #diet #fatlossjourney #dietfood #dietplan #calorie #calories #lowcalorie #lowcalories #healthyfood

#Repost from @gymbeaston • • #back #backworkout #healthy #livestyle #progress #healthyfood #fitness #fitnessmodel #fitnesstransfornations #fitnessjourney #fitnessforlife #fitnessinspirations #gym #gymmemes #gymfrea #workuot #motivations #weightloss #weightlossjourney #weightlossdiet #weightlossfoods #diet #fatlossjourney #dietfood #dietplan #calorie #calories #lowcalorie #lowcalories #healthyfood - 4 minutes ago

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What a wonderful surprise to come home to the last layer of mud going up last night! I thought for sure with deer 🦌 season upon us, we had come to a screeching halt. 🤯

#BigThingsAreComing #OpperationOffice #Construction #Renovation #OfficeRenovation #Progress #6YearsInTheMaking #GettingThingsDone #Office #BestLifeNOW #TheBabeBrigade #TheOfficeSaga #PureRomance

What a wonderful surprise to come home to the last layer of mud going up last night! I thought for sure with deer 🦌 season upon us, we had come to a screeching halt. 🤯 #BigThingsAreComing #OpperationOffice #Construction #Renovation #OfficeRenovation #Progress #6YearsInTheMaking #GettingThingsDone #Office #BestLifeNOW #TheBabeBrigade #TheOfficeSaga #PureRomance - 4 minutes ago

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