About a month ago I started a routine with my son. Routines are hard but I really have tried to stick with this one because I hoped it would help him better focus in class. He does well in school but like most active 7 year old boys, it is difficult to focus and pay attention.
A study showed that lavender, cedarwood, and vetiver helped to increase focus by 53%, 83%, and 100% when inhaled from the bottle. There are also other studies that show rosemary inhalation to improve cognitive performance and peppermint to enhance alertness, focus, and concentration.
In my stories you will see how he applies it daily before he leaves the house. His teacher has noticed a difference in the first week. I’m so thankful for oils!! - 2 days ago