#pilatesfit

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Job well done at the PSM 2.0 course over the weekend. 
#Repost @pilates949 with @make_repost
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PSM Picking Flowers is a nice way to end any workout. This group did a beautiful job in yesterday’s PSM 2.0 Course @finessefit.wa in Burlington, Washington ⬆️Volume Up to hear my teaching cues #pilateslove #pilatesinspiration #pilatesmatwork  #matpilates #pilatesexercise #pilatesexercises #pilatesandyoga  #clubpilates #peakpilates #stottpilates #stottpilatesinstructor #basipilates  #pilatessuspensionmethod #clubpilatesinstructor  #pilatesstrong #pilatestv #pilatesanytime #powerpilates #pilatesfit #pilatesfitness #pilatesinstructor #pilatesteacher #pilatesteachertraining #pilatesworkshop #pilates949 #pilates #pilatescommunity #pilatestime #pilatesaddict

Job well done at the PSM 2.0 course over the weekend. #Repost @pilates949 with @make_repost ・・・ PSM Picking Flowers is a nice way to end any workout. This group did a beautiful job in yesterday’s PSM 2.0 Course @finessefit.wa in Burlington, Washington ⬆️Volume Up to hear my teaching cues #pilateslove #pilatesinspiration #pilatesmatwork #matpilates #pilatesexercise #pilatesexercises #pilatesandyoga #clubpilates #peakpilates #stottpilates #stottpilatesinstructor #basipilates #pilatessuspensionmethod #clubpilatesinstructor #pilatesstrong #pilatestv #pilatesanytime #powerpilates #pilatesfit #pilatesfitness #pilatesinstructor #pilatesteacher #pilatesteachertraining #pilatesworkshop #pilates949 #pilates #pilatescommunity #pilatestime #pilatesaddict - 9 minutes ago

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Alineando, Conectando, Fortaleciendo, Elongando: ACONDICIONAMIENTO + PILATES MAT! Una combinación muy efectiva🔥❤️💪
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Agenda tu horario: WhatsApp 63784172
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#pilates #pilateslovers #pilatesreformer #pilatesbody #equilibrio #flexibilidad #flexibility #alineamiento #alignment #powerhouse #passion #pilatestime #pilateslife #pilatesfit #mobility #movement #movilidad #move #pilatesmove #pilatesbrasil #pilatespanamá #inspiracion #inspire #inspiração #dance #dance #pilatesday #fitnessmotivation #pilatespty

Alineando, Conectando, Fortaleciendo, Elongando: ACONDICIONAMIENTO + PILATES MAT! Una combinación muy efectiva🔥❤️💪 . Agenda tu horario: WhatsApp 63784172 . . . . . . #pilates #pilateslovers #pilatesreformer #pilatesbody #equilibrio #flexibilidad #flexibility #alineamiento #alignment #powerhouse #passion #pilatestime #pilateslife #pilatesfit #mobility #movement #movilidad #move #pilatesmove #pilatesbrasil #pilatespanamá #inspiracion #inspire #inspiração #dance #dance #pilatesday #fitnessmotivation #pilatespty - 17 minutes ago

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Vc INSPIRA pessoas que FINGEM não te ver, ACREDITE 🍃🌿
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#pilates #pilatestrainer #pilatesfuncional #pilateirasdale #studioarticular #arrasale #pilatesfit #pilatesbrasil #loucosporpilates #pilatestv #pilatestime #pilatestododia #pilateslovers #pilatesfitness #pilateiras #pilateirasdeplantao #pilateirasflow #pilateirasdobrasil #pilateirasfriends #pilateirasmor #pilateirasfocadas

Vc INSPIRA pessoas que FINGEM não te ver, ACREDITE 🍃🌿 . . . . #pilates #pilatestrainer #pilatesfuncional #pilateirasdale #studioarticular #arrasale #pilatesfit #pilatesbrasil #loucosporpilates #pilatestv #pilatestime #pilatestododia #pilateslovers #pilatesfitness #pilateiras #pilateirasdeplantao #pilateirasflow #pilateirasdobrasil #pilateirasfriends #pilateirasmor #pilateirasfocadas - 30 minutes ago

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My home away from home 🏠💕 @clubpilates_westloop

My home away from home 🏠💕 @clubpilates_westloop - 40 minutes ago

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Let’s dive into the week like a Pro😉
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Pilates makes you strong,
Pilates makes you happy,
Pilates makes you energetic,
Pilates makes you flexible,
Pilates makes you focus!
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#pilates #physiotherapy #physiopilates #certifiedpilatesinstructor #cadillac #core #strength #flexibility #stability #control #movementmedicine #movementheals #rehabilitation #injuryprevention #injuryrecovery #pilateslove #pilatesbody #pilatesforever #pilatesforeverybody #pilatesfit #stottpilates #merrithew

Let’s dive into the week like a Pro😉 ~ Pilates makes you strong, Pilates makes you happy, Pilates makes you energetic, Pilates makes you flexible, Pilates makes you focus! ~ #pilates #physiotherapy #physiopilates #certifiedpilatesinstructor #cadillac #core #strength #flexibility #stability #control #movementmedicine #movementheals #rehabilitation #injuryprevention #injuryrecovery #pilateslove #pilatesbody #pilatesforever #pilatesforeverybody #pilatesfit #stottpilates #merrithew - 55 minutes ago

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Pilates para sanar as dores #pilates #pilatesfit

Pilates para sanar as dores #pilates #pilatesfit - 55 minutes ago

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Working on some arm press coordination in this month’s Reformer Strength Series.

Drop in for our reformer classes today!

Introduction package for first timers
🔸🔺3 sessions for $95🔻🔹

Working on some arm press coordination in this month’s Reformer Strength Series. Drop in for our reformer classes today! Introduction package for first timers 🔸🔺3 sessions for $95🔻🔹 - 56 minutes ago

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My newest @pilatesanytimeus class is now up - the first of a series on #integratedmovement and this one is a mat class leveraging #spirals. 🌀 It was my 9th year filming there and I think it may have been the most magical.✨
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Today’s my final day of vacation before heading tomorrow to the @pilatesmethodalliance conference and I’m finishing touches to my workshop presentation 👩‍💻 giving the background and basis of these spiral sequences to show how I interpret the  science relating to movement quality. 💫
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If you wanna take a peak just use my code ROTSTEIN for a free month trial.
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#pilatescommunity #pilatesanytime #pma2019conference

My newest @pilatesanytimeus class is now up - the first of a series on #integratedmovement and this one is a mat class leveraging #spirals . 🌀 It was my 9th year filming there and I think it may have been the most magical.✨ • Today’s my final day of vacation before heading tomorrow to the @pilatesmethodalliance conference and I’m finishing touches to my workshop presentation 👩‍💻 giving the background and basis of these spiral sequences to show how I interpret the science relating to movement quality. 💫 • If you wanna take a peak just use my code ROTSTEIN for a free month trial. • #pilatescommunity #pilatesanytime #pma2019conference - 1 hour ago

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Jump Board Fusion pt. 2!
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For a limited time - Only on limited and unlimited monthly memberships save 20% off your first month! .
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#pilates #wittpilates #cycling #spinning #pilatesbody #pilateslife #pilatesclass #pilateseveryday #clientofthemonth #pilatesstudio #fit #fitspo #fitfam #fitnessclass #fitness #fitnessaddict #fitnessmotivation #exercise #happy #healthy #pilatesmat #workout #exercisemotivation #exercisemakesmehappy #pilateslovers #classicalpilates #pilatesfit

Jump Board Fusion pt. 2! . . . For a limited time - Only on limited and unlimited monthly memberships save 20% off your first month! . . . . . . #pilates #wittpilates #cycling #spinning #pilatesbody #pilateslife #pilatesclass #pilateseveryday #clientofthemonth #pilatesstudio #fit #fitspo #fitfam #fitnessclass #fitness #fitnessaddict #fitnessmotivation #exercise #happy #healthy #pilatesmat #workout #exercisemotivation #exercisemakesmehappy #pilateslovers #classicalpilates #pilatesfit - 1 hour ago

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pre- #cpcontrol class practice. hamstring on 🔥with this bridge variation inspired by @barreintensity (also this was way harder then I thought it was gonna be 😩👀😬 ) •
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#barreintheburg #bridging #pilatestime #pilatesinspiration #pilatesinspo #movementismedicine #glutework #springboard #pilatesmatwork #pilatesteacher #hamstring #hamstringsonfire #barreclass #barreworkout #barreteacher #functionalmovement #workoutselfie #fitnessvideo #pilateslover #spininstructor #bridgework #glutestrength #pilatestrainer #pilatesworkout #pilatesfit #minnesotafishing #fitnessbloggers #exerciseroutine #minneapolisfitness

pre- #cpcontrol class practice. hamstring on 🔥with this bridge variation inspired by @barreintensity (also this was way harder then I thought it was gonna be 😩👀😬 ) • • • • • • #barreintheburg #bridging #pilatestime #pilatesinspiration #pilatesinspo #movementismedicine #glutework #springboard #pilatesmatwork #pilatesteacher #hamstring #hamstringsonfire #barreclass #barreworkout #barreteacher #functionalmovement #workoutselfie #fitnessvideo #pilateslover #spininstructor #bridgework #glutestrength #pilatestrainer #pilatesworkout #pilatesfit #minnesotafishing #fitnessbloggers #exerciseroutine #minneapolisfitness - 1 hour ago

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Pilates e sem graça né !! Não faz força 😒 quase nada 🤣😅
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#pilates #pilatesday #pilatestv #pilatesfit #pilatesbrasil #pilateslove #pilateslovers #studioarticular #arrasale #pilateirasdale #pilatesfuncional #força #foco #foconofoco #determinacao #definicaomuscular #atitudesquetransformam #seamemais #semmimimi #semdesculpas #vemtreinar #pilateirasdeplantao #pilateirasfriends

Pilates e sem graça né !! Não faz força 😒 quase nada 🤣😅 . . . . #pilates #pilatesday #pilatestv #pilatesfit #pilatesbrasil #pilateslove #pilateslovers #studioarticular #arrasale #pilateirasdale #pilatesfuncional #força #foco #foconofoco #determinacao #definicaomuscular #atitudesquetransformam #seamemais #semmimimi #semdesculpas #vemtreinar #pilateirasdeplantao #pilateirasfriends - 1 hour ago

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🔺Side Line on the floor and at the barre are my go to exercises to tone the butt. 🔺However, it’s not just the lower body that’s working. Your upper body is stabilizing to allow your lower body to move more efficiently🔺Engage your muscles around your shoulder girdle by opening your chest and depressing the scapular.🔺Keep the hips stable as the femur moves around the hip socket. 🔺 keep the length between your lowest ribs and hips 🔻
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NEW APP @pilatesbarreondemand get 14 DAYS FREE
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🔺Outfits @carbon38 use code TRACEYMALLETT for 15% off your first and second order = 30%

🔺Side Line on the floor and at the barre are my go to exercises to tone the butt. 🔺However, it’s not just the lower body that’s working. Your upper body is stabilizing to allow your lower body to move more efficiently🔺Engage your muscles around your shoulder girdle by opening your chest and depressing the scapular.🔺Keep the hips stable as the femur moves around the hip socket. 🔺 keep the length between your lowest ribs and hips 🔻 •• •• NEW APP @pilatesbarreondemand get 14 DAYS FREE •• •• 🔺Outfits @carbon38 use code TRACEYMALLETT for 15% off your first and second order = 30% - 1 hour ago

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por favor, prenda esse abdômen 💪🏻😂 .
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#pilates #pilatesfit #pilateslovers #loucosporpilates #pilatesavançado #pilatesfitness #pilateslover @ninaragozo

por favor, prenda esse abdômen 💪🏻😂 . . . . . . . . . #pilates #pilatesfit #pilateslovers #loucosporpilates #pilatesavançado #pilatesfitness #pilateslover @ninaragozo - 1 hour ago

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✨Todos los ejercicios están hechos de forma que el abdomen sea el centro muscular del cuerpo, dando como resultado la fortaleza y tonificación de la columna a nivel lumbar, que es la base del resto de la columna vertebral.✔️ .⠀
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.. #soycore #pilates #fuertes #pilateslovers #pilateslover #metepec #fitnesslife #fitness #healthylifestyle # ejercicios #lovemyself #pilatesfit #lifestyle

✨Todos los ejercicios están hechos de forma que el abdomen sea el centro muscular del cuerpo, dando como resultado la fortaleza y tonificación de la columna a nivel lumbar, que es la base del resto de la columna vertebral.✔️ .⠀ .⠀ .⠀ .⠀ .. #soycore #pilates #fuertes #pilateslovers #pilateslover #metepec #fitnesslife #fitness #healthylifestyle # ejercicios #lovemyself #pilatesfit #lifestyle - 2 hours ago

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Have you tried out our Oov class? If not, what are you waiting for? Reserve your spot with us - they fill up fast! Drop us a text or give us a call! Only available at the Bellagio studio. 🔥💪🏼😁👊🏼🤸🏾‍♀️ #PilatesForEverybody #POPPilatesMethod

Have you tried out our Oov class? If not, what are you waiting for? Reserve your spot with us - they fill up fast! Drop us a text or give us a call! Only available at the Bellagio studio. 🔥💪🏼😁👊🏼🤸🏾‍♀️ #PilatesForEverybody #POPPilatesMethod - 2 hours ago

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#pilates #pilatespower #pilatesfit #pilateslife #pilatestododia #pilatessempre #pilatescomamor #pilateslovers #pilateando #loucosporpilates #amopilates #pratiquesaude #pratiquepilates #instapilates #vempilatear #vempropilates #atitudeboaforma #contrologia #pilatesavançado

#pilates #pilatespower #pilatesfit #pilateslife #pilatestododia #pilatessempre #pilatescomamor #pilateslovers #pilateando #loucosporpilates #amopilates #pratiquesaude #pratiquepilates #instapilates #vempilatear #vempropilates #atitudeboaforma #contrologia #pilatesavançado - 2 hours ago

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#pilates #pilatespower #pilatesfit #pilateslife #pilatestododia #pilatessempre #pilatescomamor #pilateslovers #pilateando #loucosporpilates #amopilates #pratiquesaude #pratiquepilates #instapilates #vempilatear #vempropilates #atitudeboaforma #contrologia #pilatesavançado

#pilates #pilatespower #pilatesfit #pilateslife #pilatestododia #pilatessempre #pilatescomamor #pilateslovers #pilateando #loucosporpilates #amopilates #pratiquesaude #pratiquepilates #instapilates #vempilatear #vempropilates #atitudeboaforma #contrologia #pilatesavançado - 2 hours ago

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#pilates #pilatespower #pilatesfit #pilateslife #pilatestododia #pilatessempre #pilatescomamor #pilateslovers #pilateando #loucosporpilates #amopilates #pratiquesaude #pratiquepilates #instapilates #vempilatear #vempropilates #atitudeboaforma #contrologia #pilatesavançado

#pilates #pilatespower #pilatesfit #pilateslife #pilatestododia #pilatessempre #pilatescomamor #pilateslovers #pilateando #loucosporpilates #amopilates #pratiquesaude #pratiquepilates #instapilates #vempilatear #vempropilates #atitudeboaforma #contrologia #pilatesavançado - 2 hours ago

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THE WINNER IS....@dezimmer65, coming in at the top with a plank time of 6:24!!! 👀 There were some who came close,  but she is one determined lady! Congratulations Diane! Enjoy your gift card, you definitely earned it! #soularfit🌅 #corporatefitness #ilovemyclients #pilateseveryday #pilatesfit #liveyourbestlife #letyourlightshine 😘

THE WINNER IS....@dezimmer65 , coming in at the top with a plank time of 6:24!!! 👀 There were some who came close, but she is one determined lady! Congratulations Diane! Enjoy your gift card, you definitely earned it! #soularfit 🌅 #corporatefitness #ilovemyclients #pilateseveryday #pilatesfit #liveyourbestlife #letyourlightshine 😘 - 2 hours ago

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#pilates #pilatespower #pilatesfit #pilateslife #pilatestododia #pilatessempre #pilatescomamor #pilateslovers #pilateando #loucosporpilates #amopilates #pratiquesaude #pratiquepilates #instapilates #vempilatear #vempropilates #atitudeboaforma #contrologia #pilatesavançado

#pilates #pilatespower #pilatesfit #pilateslife #pilatestododia #pilatessempre #pilatescomamor #pilateslovers #pilateando #loucosporpilates #amopilates #pratiquesaude #pratiquepilates #instapilates #vempilatear #vempropilates #atitudeboaforma #contrologia #pilatesavançado - 2 hours ago

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