#ohlewis

177 posts

Regal #ohlewis on #caterday

Regal #ohlewis on #caterday - 4 days ago

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It's like the scene from ET when Drew Barrymore opens the wardrobe and ET is hiding in all the teddies.😂 #ohlewis

It's like the scene from ET when Drew Barrymore opens the wardrobe and ET is hiding in all the teddies.😂 #ohlewis - 15 days ago

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“In case you didn’t know...it’s National Dog Day. Love us up!!”
-Lewis
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#goldenretriever #carridesrock #nationaldogday

“In case you didn’t know...it’s National Dog Day. Love us up!!” -Lewis . #goldenretriever #carridesrock #nationaldogday - 23 days ago

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3 BIG questions!

1- Why did I decide to become a coach?
💚At first it was because I KNEW if I was going to stay accountable with my health/wellness goals I needed to support others along the way. If I was supporting others I HAD to show up!  In addition, I KNEW God had more planned for me and that I was REALLY good at listening and understanding people's feelings.  I'm good at connecting.  I coach because I KNOW the gifts of ENERGY, LIFE, & CONFIDENCE I have to share with others needs to be brought to as many people as possible.  Not only are these amazing tools, but I want to GIVE the gift of friendship, community, & the ultimate lifestyle make-over that will allow EVERYONE to live their BEST, HEALTHIEST life!

2- If I knew I wouldn't fail and I am creating my DREAM life, how do I see life one year from now?
💜One year from now I will not have to worry pay check to pay check.  I give opportunities to my kids that financially we can't do right now.  I give weekly gifts to challengers/coaches weekly.  I am an authentic, driven leader that is impacting those around me.  I showed my kids that through the HARD....THROUGH faith in God and yourself that you CAN achieve BIG goals.  I will have given them a family vacation.
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3- If I knew I wouldn't fail & I am creating my DREAM life, how do I see life 5 YEARS from now?
❤️I will to be a 5 star Diamond....because this "status" means that I have CREATED a team that exemplifies through their actions the mission of serving others.  It means that I have created sustainable residual income building my business authentically from home while still surrounding myself with my family.  My house has decor that resembles the joy that is held with it.  I feel a sense of pride in what I have created along side my team.  I give back to others and am able to serve others with my time and money.  I have ALL debt paid off.  I am able to support each of my kids in their career path so that when they are older they do not have school debt. 💛Ask yourself these 3 questions! What if you took a chance and coached along side me? What would that would look like? Freedom?

Take the time to write it out. #dream

3 BIG questions! 1- Why did I decide to become a coach? 💚At first it was because I KNEW if I was going to stay accountable with my health/wellness goals I needed to support others along the way. If I was supporting others I HAD to show up! In addition, I KNEW God had more planned for me and that I was REALLY good at listening and understanding people's feelings. I'm good at connecting. I coach because I KNOW the gifts of ENERGY, LIFE, & CONFIDENCE I have to share with others needs to be brought to as many people as possible. Not only are these amazing tools, but I want to GIVE the gift of friendship, community, & the ultimate lifestyle make-over that will allow EVERYONE to live their BEST, HEALTHIEST life! 2- If I knew I wouldn't fail and I am creating my DREAM life, how do I see life one year from now? 💜One year from now I will not have to worry pay check to pay check. I give opportunities to my kids that financially we can't do right now. I give weekly gifts to challengers/coaches weekly. I am an authentic, driven leader that is impacting those around me. I showed my kids that through the HARD....THROUGH faith in God and yourself that you CAN achieve BIG goals. I will have given them a family vacation. . 3- If I knew I wouldn't fail & I am creating my DREAM life, how do I see life 5 YEARS from now? ❤️I will to be a 5 star Diamond....because this "status" means that I have CREATED a team that exemplifies through their actions the mission of serving others. It means that I have created sustainable residual income building my business authentically from home while still surrounding myself with my family. My house has decor that resembles the joy that is held with it. I feel a sense of pride in what I have created along side my team. I give back to others and am able to serve others with my time and money. I have ALL debt paid off. I am able to support each of my kids in their career path so that when they are older they do not have school debt. 💛Ask yourself these 3 questions! What if you took a chance and coached along side me? What would that would look like? Freedom? Take the time to write it out. #dream - 2 months ago

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Oh my GOODNESS!! Coming off a week of ⛺️ camping: late nights, & cocktails 🍹 wowzers!!
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I slept in...and it felt amazing 😉.
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Nothing was going to stop 🛑 me from WORKOUT #1 of 💯.
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Cal’s response....”Wow! Mom that looks FUN!”
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He was right ✅ 27 min later I was dripping sweat 💦 and smiling.

Tomorrow I commit to a 5:30 am workout 🏋️‍♂️ to get back into my routine!

You want more info on this kickbutt, upbeat, FUN program?? I’ve got ya!! Let’s chit chat!
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#committo100 #be100

Oh my GOODNESS!! Coming off a week of ⛺️ camping: late nights, & cocktails 🍹 wowzers!! . I slept in...and it felt amazing 😉. . Nothing was going to stop 🛑 me from WORKOUT #1 of 💯. . Cal’s response....”Wow! Mom that looks FUN!” . He was right ✅ 27 min later I was dripping sweat 💦 and smiling. Tomorrow I commit to a 5:30 am workout 🏋️‍♂️ to get back into my routine! You want more info on this kickbutt, upbeat, FUN program?? I’ve got ya!! Let’s chit chat! . #committo100 #be100 - 2 months ago

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Caturday #ohlewis

Caturday #ohlewis - 2 months ago

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#ohlewis loves @acmefarmsandkitchen because of his favorite lady, @lorisong. He’s been hanging out on the box waiting for her return.

#ohlewis loves @acmefarmsandkitchen because of his favorite lady, @lorisong. He’s been hanging out on the box waiting for her return. - 3 months ago

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This is Lewis...anticipating his treat at the coffee ☕️ shop drive through.
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He’s my spirit animal!
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#goldenlove #mysweetbaby

This is Lewis...anticipating his treat at the coffee ☕️ shop drive through. . He’s my spirit animal! . #goldenlove #mysweetbaby - 3 months ago

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Have you ever noticed that you feel better when you're around your pet?

You all know I LOVE spending time with Lewis & he totally digs me!  He has such a positive impact on my mood & even my health.

When he is snuggled next to me I am calm, warm, & feel a sense of comfort.  This reaction cuts down on my levels of stress hormones.  Which then leads to me being relaxed & allows my blood pressure to lower too!

Give it a try.  The next time you feel stressed or all worked up go snuggle up & notice what naturally happens to your body, mind, & soul.

#snuggles #mindbodysoul

Have you ever noticed that you feel better when you're around your pet? You all know I LOVE spending time with Lewis & he totally digs me! He has such a positive impact on my mood & even my health. When he is snuggled next to me I am calm, warm, & feel a sense of comfort. This reaction cuts down on my levels of stress hormones. Which then leads to me being relaxed & allows my blood pressure to lower too! Give it a try. The next time you feel stressed or all worked up go snuggle up & notice what naturally happens to your body, mind, & soul. #snuggles #mindbodysoul - 3 months ago

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#OhLewis #groovy #graduation-shoes #boymom

#OhLewis #groovy #graduation -shoes #boymom - 4 months ago

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We had so much fun on our field trip to #soergelsorchard today #OhLewis #boymom @soergelorchards

We had so much fun on our field trip to #soergelsorchard today #OhLewis #boymom @soergelorchards - 4 months ago

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Car rides bring this sweet boy so much joy!
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Finding the joy in small everyday tasks is what makes our life journey magical✨
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What was your small joy today?
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#findjoy #goldenretrieverlover #ohlewis #carrides #smallmoments

Car rides bring this sweet boy so much joy! . Finding the joy in small everyday tasks is what makes our life journey magical✨ . What was your small joy today? . #findjoy #goldenretrieverlover #ohlewis #carrides #smallmoments - 4 months ago

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He did it again 🤷‍♀️... thank goodness there is a watering hole!
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#ohlewis #naturejunky #positvereinforcementpuppytraining #yourdogsmypassion❤️❤️❤️ #yourdogmypassion❤️

He did it again 🤷‍♀️... thank goodness there is a watering hole! . . #ohlewis #naturejunky #positvereinforcementpuppytraining #yourdogsmypassion ❤️❤️❤️ #yourdogmypassion ❤️ - 4 months ago

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#littleblackdumpling on my lap. #ohlewis #bigblackhousemouse

#littleblackdumpling on my lap. #ohlewis #bigblackhousemouse - 4 months ago

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#ohlewis I’m pretty sure that is a scratching post, not a bed.

#ohlewis I’m pretty sure that is a scratching post, not a bed. - 4 months ago

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Can’t you just stop & rest a minute?? - Lewis
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Came home and had so much to do!  Life right?
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Chose to just soak in a 20 min bath 🛁 filled with a little lavender instead of tackling my to-do list.
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Wow! World of difference.  Stepped out, got dressed, felt so much better, & headed to an Orchestra concert.
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I think 🤔 Lewis is on to something. Take a minute and just relax.  It allows your mind & body to feel rejuvenated.
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#goldenretriever #dogmom #ohlewis #puppiesofinstagram#puppylover#dogmama#furmomlife#doggielover
#dogsagram #barkbox#michiganlife #godisgoodtome#goldengram #goldenlove #busymom #lavendar

Can’t you just stop & rest a minute?? - Lewis . Came home and had so much to do! Life right? . Chose to just soak in a 20 min bath 🛁 filled with a little lavender instead of tackling my to-do list. . Wow! World of difference. Stepped out, got dressed, felt so much better, & headed to an Orchestra concert. . I think 🤔 Lewis is on to something. Take a minute and just relax. It allows your mind & body to feel rejuvenated. . #goldenretriever #dogmom #ohlewis #puppiesofinstagram #puppylover #dogmama #furmomlife #doggielover #dogsagram #barkbox #michiganlife #godisgoodtome #goldengram #goldenlove #busymom #lavendar - 5 months ago

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#pittsburghpiratesbaseball #pncpark #pittsburghpirates #boymom #OhLewis #baseball They has so much fun! @diehlauto  #ThankYou #pittsburgh

#pittsburghpiratesbaseball #pncpark #pittsburghpirates #boymom #OhLewis #baseball They has so much fun! @diehlauto #ThankYou #pittsburgh - 6 months ago

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Off to his first #pittsburghpirates game #boymom #OhLewis #Pittsburgh #pittsburghpiratesbaseball #pncpark

Off to his first #pittsburghpirates game #boymom #OhLewis #Pittsburgh #pittsburghpiratesbaseball #pncpark - 6 months ago

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😞 we don’t have to walk up to the bus stop again today. He is clearly having a difficult time with this. #ohlewis #foxredlab #sosad (turn the sound on)

😞 we don’t have to walk up to the bus stop again today. He is clearly having a difficult time with this. #ohlewis #foxredlab #sosad (turn the sound on) - 6 months ago

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Sometimes #ohlewis is a great little buddy around the house. Sometimes he prevents the laundry from being folded.

Sometimes #ohlewis is a great little buddy around the house. Sometimes he prevents the laundry from being folded. - 6 months ago

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