#nakedsoul I remember it like if it had happened yesterday. That moment when I did realize I had removed all the walls I had built around my heart, yet, now as It wanted to open I was feeling every single scars, pain - it was still bleeding. By reflex to survive, I did initially try to protect it... But also took the decision it was time to heal... And while I have had some distractions along the way; healing my heart, opening my heart chakra; being able to love unconditionally became my focus with the help of intentions, lithotherapy, aromatherapy, reiki, polarity, reading, healing techniques, meditation, Kundalini yoga, various messengers and lots of compassion and self love etc
In the process, I awakened to the most beautiful truth : I am love.... and reality as I knew it changed. (I am also loved, first and foremost : I am love)
Still earlier last month, as I stripped away layers of conditioning, acknowledged fears, let go of the past, I came across the meditation “Healing a broken heart” and knew it was for me. I tested it out, paired it with “Gan Puttee Kriya : The Kriya to make the impossible possible” and committed to do it for 40 days.
So much happened (so much healing) during that commitment including explaining to my mom with compassion, that love was not a limited supply, I was all the love in the universe, I could love her and also love my aunt or anyone else for what it matters without taking away any of my love for her. This was a little miracle in itself... Full disclosure Self love is just so blissful to experience... It took me sometime to realize that at the end of each meditation (on my own) I kept giving myself a hug often followed with a kiss on my left arm (I’m pretty sure I even did it once at White Tantric).
Now that I also give myself Reiki daily with the intention: “I am love, every atoms of my body are filled with love, vibrating love and dancing full of love ...” the effect is just incredible. No words! Today, was the 40th day.... All I could think after my meditation was “It feels like if my soul is naked...“ I love this!
#selflove #selfhealingjourney #kundaliniyoga #kundalinimeditation #unconditionallove #heartchakrahealing - 2 days ago