#myyogapractice

170,105 posts

Ashtavakrasana from all directions 
#ashtavakrasana #eightanglepose #8anglepose #armbalance #yoga #yogapose #strength #strongarms #corestrength #flexibility #core #corework #strongyogi #yogini #practice #yogapractice #myyogapractice #practiceandalliscoming #practicepracticepractice #asana #armbalancepractice #upperbodystrength #strongwoman #funyoga #yogafun #yogastrong #strongchicks

Ashtavakrasana from all directions #ashtavakrasana #eightanglepose #8anglepose #armbalance #yoga #yogapose #strength #strongarms #corestrength #flexibility #core #corework #strongyogi #yogini #practice #yogapractice #myyogapractice #practiceandalliscoming #practicepracticepractice #asana #armbalancepractice #upperbodystrength #strongwoman #funyoga #yogafun #yogastrong #strongchicks - 40 minutes ago

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With so much distraction in our daily life, finding a moment to sit, breathe and be is just magical. 💖
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#bepresent #lifecycleyoga #breathe #beachlife #perthyoga #meditate #yogapractice #presspause #yogaaustralia #yogaperth #justbreathe #justanotherdayinwa #yoga  #westernaustralia #stillness #myyogapractice #vitaminsea #yogateacher #yogaanywhere #meditation #oceanview #saltlife #yogawithmichele #yogalove #michelereidyoga

With so much distraction in our daily life, finding a moment to sit, breathe and be is just magical. 💖 . . . . . . . . . . . . #bepresent #lifecycleyoga #breathe #beachlife #perthyoga #meditate #yogapractice #presspause #yogaaustralia #yogaperth #justbreathe #justanotherdayinwa #yoga #westernaustralia #stillness #myyogapractice #vitaminsea #yogateacher #yogaanywhere #meditation #oceanview #saltlife #yogawithmichele #yogalove #michelereidyoga - 53 minutes ago

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“The real meditation is how you live your life.” — Jon Kabat-Zinn .
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#igyogachallenge #igyoga #innergoddess #yogisofinstagram #yogadaily #yogi #yogachallenges #yogainspiration #yogajourney #yogafun #yogaathome #myyogajourney #myyogalife #yogapose #yogalove #igyogacommunity #yogaeverywhere #myyogapractice #yogaeverydamnday #yogaeveryday #doyoubegrateful #yoga #yogalife #igyogafam #practiceandalliscoming #yogapractice #yogaaddict #instayoga #yogachallenge #yogacommunity

“The real meditation is how you live your life.” — Jon Kabat-Zinn . . . . . #igyogachallenge #igyoga #innergoddess #yogisofinstagram #yogadaily #yogi #yogachallenges #yogainspiration #yogajourney #yogafun #yogaathome #myyogajourney #myyogalife #yogapose #yogalove #igyogacommunity #yogaeverywhere #myyogapractice #yogaeverydamnday #yogaeveryday #doyoubegrateful #yoga #yogalife #igyogafam #practiceandalliscoming #yogapractice #yogaaddict #instayoga #yogachallenge #yogacommunity - 1 hour ago

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Day 4 of...
#yogiwinddown
(Legs up the wall)
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Todays pose is legs up the wall minus the wall on my case 😉
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sometimes we need to slow it down. Do you feel like you are hitting the gas pedal all the time? If so, please join Brittany, Manuela, meira and Shay in a 5 day Series of quieting poses. find and share the asana right for you using props as you wish. Honor your body, honor your mind.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
host
@yogatobkidding_
@brittanyannyoga
@shayzeeyoga
@lucia_means_light
⠀⠀⠀⠀⠀⠀⠀⠀⠀
generous sponsors:
@aura_yoga_wear
@yoga_essentialoil
@songsofeden
@vayumudra
@divine.mat
@omoiskincare
@lmyoga_usa
⠀⠀⠀⠀⠀⠀⠀⠀⠀
pose line up
1) any seated✔
2) any supine✔ 
3) any forward fold✔ 
4) any legs up the wall ✔
5) any easy pose
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#yogachallenge #yogachallengeaddict #igyogachallange2019 #selfcare #restorativeyoga #winddown #slowdown #myyogapractice #asana #yogaisforeverybody #yogainspiration #relax #slowdown #namaste

Day 4 of... #yogiwinddown (Legs up the wall) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Todays pose is legs up the wall minus the wall on my case 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ sometimes we need to slow it down. Do you feel like you are hitting the gas pedal all the time? If so, please join Brittany, Manuela, meira and Shay in a 5 day Series of quieting poses. find and share the asana right for you using props as you wish. Honor your body, honor your mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ host @yogatobkidding_ @brittanyannyoga @shayzeeyoga @lucia_means_light ⠀⠀⠀⠀⠀⠀⠀⠀⠀ generous sponsors: @aura_yoga_wear @yoga_essentialoil @songsofeden @vayumudra @divine.mat @omoiskincare @lmyoga_usa ⠀⠀⠀⠀⠀⠀⠀⠀⠀ pose line up 1) any seated✔ 2) any supine✔ 3) any forward fold✔ 4) any legs up the wall ✔ 5) any easy pose ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogachallenge #yogachallengeaddict #igyogachallange2019 #selfcare #restorativeyoga #winddown #slowdown #myyogapractice #asana #yogaisforeverybody #yogainspiration #relax #slowdown #namaste - 1 hour ago

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#Repost @yogaquotesforlife
• • • • • •
You can.
💯💯
Follow @yogaquotesforlife 
#yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaquotesforlife #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogaquotes #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants #didyouknow
Source- @callyjanestudio

#Repost @yogaquotesforlife • • • • • • You can. 💯💯 Follow @yogaquotesforlife #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaquotesforlife #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogaquotes #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants #didyouknow Source- @callyjanestudio - 2 hours ago

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Using props in splits can be SO HELPFUL - especially for me with warming up into the splits ... .
. #ShapeYourSplit Day 6: Today’s splits are with props and so I used my doorway to get in a good split - you know oh “Paul the wall” has always been a good friend of mine! 😁 and the the blocks I used to get a over splits action in to get the warm up first...and it’s always good to keep your practice even and do both sides right?!? Well I gave both a try! 😍
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Hosts:
@suchitra_rx 
@frog_queenyoga 
@yoga.qinmeng 
@hfm_yogaholic .
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Sponsors:
@devala_apparel 
@claritybox 
@stardustoils 
@vayumudra 
@enchantedbotanicals 
@akasha_malas 
@thestraddlesplit 
@adoratherapy 
@muai_yoga .
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Pose lineup:
1 Split with backbend ✔️
2 Spit with forward Folding✔️
3 Split with twist or bind✔️
4 Split in balance pose✔️
5 Split in inversion ✔️
6 Split with props✔️
7 Free choice of any Split .
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#myyogapractice #yogamom #yoga #igyogafamily

Using props in splits can be SO HELPFUL - especially for me with warming up into the splits ... . . #ShapeYourSplit Day 6: Today’s splits are with props and so I used my doorway to get in a good split - you know oh “Paul the wall” has always been a good friend of mine! 😁 and the the blocks I used to get a over splits action in to get the warm up first...and it’s always good to keep your practice even and do both sides right?!? Well I gave both a try! 😍 . . . Hosts: @suchitra_rx @frog_queenyoga @yoga.qinmeng @hfm_yogaholic . . Sponsors: @devala_apparel @claritybox @stardustoils @vayumudra @enchantedbotanicals @akasha_malas @thestraddlesplit @adoratherapy @muai_yoga . . Pose lineup: 1 Split with backbend ✔️ 2 Spit with forward Folding✔️ 3 Split with twist or bind✔️ 4 Split in balance pose✔️ 5 Split in inversion ✔️ 6 Split with props✔️ 7 Free choice of any Split . . #myyogapractice #yogamom #yoga #igyogafamily - 2 hours ago

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Use code RETREATSALE15 for a %15 discount - valid till December 1st. 🙏
- Yoga classes with @malaurieyoga🧘🏽‍♀️ 🤸‍♂️
- Live music and mantra workshop with Jonathan @yogibearjon 🧘‍♂️
- 4 Elements ceremony with lynda and malaurie @lyndaslove
🥗 - Organic vegetarian meals with our chef Katie @balsamicmercy 🙏
🙏
Registration link in bio.
@jtretreatcenter music by Anita Coats
🙏 ..
#yogaretreat #yogaretreats #joshuatree #joshuatreeretreatcenter #yoga #yogastudio #orangecounty #oc #missionviejo #soulmovementyogaoc soulmovementyogaoc #ocyoga #ranchosantamargarita #lakemissionviejo #laderaranch #missionviejolife #realyogarealpeople #myyoga #yogateacher #lifeofayogateacher #myyogapractice

Use code RETREATSALE15 for a %15 discount - valid till December 1st. 🙏 - Yoga classes with @malaurieyoga 🧘🏽‍♀️ 🤸‍♂️ - Live music and mantra workshop with Jonathan @yogibearjon 🧘‍♂️ - 4 Elements ceremony with lynda and malaurie @lyndaslove 🥗 - Organic vegetarian meals with our chef Katie @balsamicmercy 🙏 🙏 Registration link in bio. @jtretreatcenter music by Anita Coats 🙏 .. #yogaretreat #yogaretreats #joshuatree #joshuatreeretreatcenter #yoga #yogastudio #orangecounty #oc #missionviejo #soulmovementyogaoc soulmovementyogaoc #ocyoga #ranchosantamargarita #lakemissionviejo #laderaranch #missionviejolife #realyogarealpeople #myyoga #yogateacher #lifeofayogateacher #myyogapractice - 2 hours ago

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#mymorning 
#myyogapractice 
#morninginspiration 
#morninglove 
#loveforyoga

#mymorning #myyogapractice #morninginspiration #morninglove #loveforyoga - 2 hours ago

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Use code RETREATSALE15 for a %15 discount - valid till December 1st. 🙏
- Yoga classes with @malaurieyoga🧘🏽‍♀️ 🤸‍♂️
- Live music and mantra workshop with Jonathan @yogibearjon 🧘‍♂️
- 4 Elements ceremony with lynda and malaurie @lyndaslove
🥗 - Organic vegetarian meals with our chef Katie @balsamicmercy 🙏
🙏
Registration link in bio.
@jtretreatcenter music by Anita Coats
🙏 ..
#yogaretreat #yogaretreats #joshuatree #joshuatreeretreatcenter #yoga #yogastudio #orangecounty #oc #missionviejo #soulmovementyogaoc soulmovementyogaoc #ocyoga #ranchosantamargarita #lakemissionviejo #laderaranch #missionviejolife #realyogarealpeople #myyoga #yogateacher #lifeofayogateacher #myyogapractice

. Use code RETREATSALE15 for a %15 discount - valid till December 1st. 🙏 - Yoga classes with @malaurieyoga 🧘🏽‍♀️ 🤸‍♂️ - Live music and mantra workshop with Jonathan @yogibearjon 🧘‍♂️ - 4 Elements ceremony with lynda and malaurie @lyndaslove 🥗 - Organic vegetarian meals with our chef Katie @balsamicmercy 🙏 🙏 Registration link in bio. @jtretreatcenter music by Anita Coats 🙏 .. #yogaretreat #yogaretreats #joshuatree #joshuatreeretreatcenter #yoga #yogastudio #orangecounty #oc #missionviejo #soulmovementyogaoc soulmovementyogaoc #ocyoga #ranchosantamargarita #lakemissionviejo #laderaranch #missionviejolife #realyogarealpeople #myyoga #yogateacher #lifeofayogateacher #myyogapractice - 2 hours ago

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Fokus menghasilkan kekuatan,semakin besar kita fokus semakin banyak kekuatan yang dihasilkan....kembali lagi ke headstand🙃#sirsasana

#headstand
#sirsasana
#yoga
#yogapractice 
#myyogapractice
#yogalife
#myyogalife
#yogaasana 
#yogainspiration
#practiceandalliscoming

Fokus menghasilkan kekuatan,semakin besar kita fokus semakin banyak kekuatan yang dihasilkan....kembali lagi ke headstand🙃#sirsasana #headstand #sirsasana #yoga #yogapractice #myyogapractice #yogalife #myyogalife #yogaasana #yogainspiration #practiceandalliscoming - 2 hours ago

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BEACH & YOGA ARE MEANT TO BE TOGETHER RIGHT? 🧘🏻‍♀️🏝
#tbtpuntauvalimon #yoganotes #mymoves #yogatips#gabyaguilaryoga #yogacostarica #yogateaching #yogalife #yoga #yogainstructor #yogaeverywhere #yogaeverydamnday #myyoga #yogaflows #balances #yogastyles #yogalove #travelyogi #myyogapractice

BEACH & YOGA ARE MEANT TO BE TOGETHER RIGHT? 🧘🏻‍♀️🏝 #tbtpuntauvalimon #yoganotes #mymoves #yogatips #gabyaguilaryoga #yogacostarica #yogateaching #yogalife #yoga #yogainstructor #yogaeverywhere #yogaeverydamnday #myyoga #yogaflows #balances #yogastyles #yogalove #travelyogi #myyogapractice - 2 hours ago

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Follow @yogadailyprogress ☘️
Morning stretches!
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DM for credit 🙏🏻 #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogastrike #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants - #goodmorning

Follow @yogadailyprogress ☘️ Morning stretches! . . DM for credit 🙏🏻 #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogastrike #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants - #goodmorning - 2 hours ago

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Combining my mind, body and breathing!! #yogalove#harderthanitseems#yogi#feelingcalm#stressrelief#myyogapractice#balance#relaxing#body#mind#breathing#keepgoing#enjoyinglife

Combining my mind, body and breathing!! #yogalove #harderthanitseems #yogi #feelingcalm #stressrelief #myyogapractice #balance #relaxing #body #mind #breathing #keepgoing #enjoyinglife - 2 hours ago

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"Don't let the fear of falling keep you from ꜰʟʏɪɴɢ." 🦅
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#flyhigh #eagle #eaglearms #soar #yogitoes #yogiinprogress #beachbum #beachyoga #yogagram #spreadtheyogalove #yogajourney #relaxandyoga #yogaart #yogalove #myyogapractice #yogaeverywhere #goplayoutside #beachtherapy #vitaminsea #takemetothebeach #throwbackshot

"Don't let the fear of falling keep you from ꜰʟʏɪɴɢ." 🦅 ^ ^ ^ ^ ^ ^ #flyhigh #eagle #eaglearms #soar #yogitoes #yogiinprogress #beachbum #beachyoga #yogagram #spreadtheyogalove #yogajourney #relaxandyoga #yogaart #yogalove #myyogapractice #yogaeverywhere #goplayoutside #beachtherapy #vitaminsea #takemetothebeach #throwbackshot - 3 hours ago

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If you know me, you know that I often operate at full-throttle and set extremely high expectations for myself. 🏁🚘🤦
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Mindfulness has been all about AWARENESS for me - slowing myself down, taking time to notice and appreciate the little things, and to become more aware of myself, my actions, and my reactions. 🧠🐌🙏
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This week got me back on track. Between my own yoga practice, more sleep, an incredible presentation by @drjodycarrington on Monday night focused on connection, and checking off some to do list items, I'm feeling more calm and centered. 🧘‍♀️
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This picture is me at my best and in my happy place. Where is your "happy place"? ❤️

If you know me, you know that I often operate at full-throttle and set extremely high expectations for myself. 🏁🚘🤦 . . Mindfulness has been all about AWARENESS for me - slowing myself down, taking time to notice and appreciate the little things, and to become more aware of myself, my actions, and my reactions. 🧠🐌🙏 . . This week got me back on track. Between my own yoga practice, more sleep, an incredible presentation by @drjodycarrington on Monday night focused on connection, and checking off some to do list items, I'm feeling more calm and centered. 🧘‍♀️ . . This picture is me at my best and in my happy place. Where is your "happy place"? ❤️ - 3 hours ago

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This is us; renewed, refreshed and TURNING IT UP

With two rooms now on offer, we can give you more; more classes, new classes, new time slots and plenty of HEAT
We can not wait to share what’s to come! 🤎

A huge thank you to the amazing guys @wearebravefolk for your creative genius, seeing our vision and making it so damn fine!
We are very proud of our new look.

Our Instagram handle will change tonight so look out for that.  You will still access our website and branded App using our original name (www.bikramyogabyronbay.com.au) and we will notify you on the change when it happens early next week

That’s all for now, have a great weekend and we would love to hear your feedback below.

Much love
The team at Heat

#empoweryourself #empowerothers #lovelife #dothethingsyoulove #yogalife #yogahigh #yogafit #yogapractice #yogainspiration #yogainstructor #myyogapractice #mindfullness #meditation #slowitdown #hotyoga #hotyogastudio #bikramyoga #yinyoga #hotvinyasa #yogagirl #yogaworkout #yogaworld #bikramyoga #26&2 #originalhotyoga #instayogafam #instayoga #instayogis #instayogini

This is us; renewed, refreshed and TURNING IT UP With two rooms now on offer, we can give you more; more classes, new classes, new time slots and plenty of HEAT We can not wait to share what’s to come! 🤎 A huge thank you to the amazing guys @wearebravefolk for your creative genius, seeing our vision and making it so damn fine! We are very proud of our new look. Our Instagram handle will change tonight so look out for that. You will still access our website and branded App using our original name (www.bikramyogabyronbay.com.au) and we will notify you on the change when it happens early next week That’s all for now, have a great weekend and we would love to hear your feedback below. Much love The team at Heat #empoweryourself #empowerothers #lovelife #dothethingsyoulove #yogalife #yogahigh #yogafit #yogapractice #yogainspiration #yogainstructor #myyogapractice #mindfullness #meditation #slowitdown #hotyoga #hotyogastudio #bikramyoga #yinyoga #hotvinyasa #yogagirl #yogaworkout #yogaworld #bikramyoga #26 &2 #originalhotyoga #instayogafam #instayoga #instayogis #instayogini - 3 hours ago

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When the waves come crashing in
and the sky begins to roil,
drop
any idea of order
any idea of predictability
any idea....period.
It’s the storms that strip is bare
that we might see who
we really are.
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#writtenbybrooke #itslikethisnow #poetress #womenwhowrite #lifelessons #svadhyaya #selfstudy #justkeepswimming

When the waves come crashing in and the sky begins to roil, drop any idea of order any idea of predictability any idea....period. It’s the storms that strip is bare that we might see who we really are. . . . . . #writtenbybrooke #itslikethisnow #poetress #womenwhowrite #lifelessons #svadhyaya #selfstudy #justkeepswimming - 3 hours ago

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🎬: @inspiremyyoga .Tag 👇 someone who needs to see 👇. Follow 👉 @yogalatestv for More !! 💪
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Have your taken the plunge to #dropback yet? It took me years to find the courage to try. Remember yoga is a journey it’s not the destination, its what you learn on the way down that counts. Sharing my practise. .
It helps to practise on an extra grippy new mat from @liforme 🧡 check out their gorgeous colours and DM with any questions. .
Loving my new comfy outfit from @aloyoga 🦋✨ Happy Practising.
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#yogalatesbliss #fitnesscoaching #workoutinspo #strongcore #yogatraining #strengthtrainingday  #performancetraining #yoga365 #yogaddict #workoutanywhere #strengthtraining💪 #yogafood #workoutchallenge #yogalatestribe #coreworkouts #quickworkout #yogalatesclub #myyogapractice #workout👍 #corestability #yogalateslove #bodyworkout #trainingsession #yogapracticenotyogaperfect #fitnessaddiction #workouteveryday #yogalates #yogalatestv #yogafitnessinspo

🎬: @inspiremyyoga .Tag 👇 someone who needs to see 👇. Follow 👉 @yogalatestv for More !! 💪 ----------- . . Have your taken the plunge to #dropback yet? It took me years to find the courage to try. Remember yoga is a journey it’s not the destination, its what you learn on the way down that counts. Sharing my practise. . It helps to practise on an extra grippy new mat from @liforme 🧡 check out their gorgeous colours and DM with any questions. . Loving my new comfy outfit from @aloyoga 🦋✨ Happy Practising. . . . . . #yogalatesbliss #fitnesscoaching #workoutinspo #strongcore #yogatraining #strengthtrainingday #performancetraining #yoga365 #yogaddict #workoutanywhere #strengthtraining 💪 #yogafood #workoutchallenge #yogalatestribe #coreworkouts #quickworkout #yogalatesclub #myyogapractice #workout 👍 #corestability #yogalateslove #bodyworkout #trainingsession #yogapracticenotyogaperfect #fitnessaddiction #workouteveryday #yogalates #yogalatestv #yogafitnessinspo - 3 hours ago

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Open yourself up to some functional movement.⁠⠀
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Explore the realms of what it's like to move your body in a different way. ⁠⠀
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Troy Abraham will translate functional movement teachings into yoga asana to make them accessible to us all and create an even more potent, safe and effective asana practice. This is the cutting edge of how physical asana is being taught and experienced..⁠⠀
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Don't miss out, your body will thank you.⁠⠀
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#powerliving #yogaeverydamnday #yogapants #mudra #namaste #yogapose #yogi #yogini #yogalove #movefromlove #mindfulness #createspace #peace #yogateacher #stillness #myyogapractice #yogagirl #yogalife #vinyasa #vinyasayoga #flow #yogaflow #yogawear #yogafeels #spiritjunkie #menofyoga #lululemon

Open yourself up to some functional movement.⁠⠀ ⁠⠀ Explore the realms of what it's like to move your body in a different way. ⁠⠀ ⁠⠀ Troy Abraham will translate functional movement teachings into yoga asana to make them accessible to us all and create an even more potent, safe and effective asana practice. This is the cutting edge of how physical asana is being taught and experienced..⁠⠀ ⁠⠀ ⁠⠀ Don't miss out, your body will thank you.⁠⠀ ⁠⠀ ⁠⠀ #powerliving #yogaeverydamnday #yogapants #mudra #namaste #yogapose #yogi #yogini #yogalove #movefromlove #mindfulness #createspace #peace #yogateacher #stillness #myyogapractice #yogagirl #yogalife #vinyasa #vinyasayoga #flow #yogaflow #yogawear #yogafeels #spiritjunkie #menofyoga #lululemon - 3 hours ago

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Progress > Perfection .
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#yogaoutdoors #gooutsideandplay #play  #instayogi #balance #pincha #yogini #yogastrong #myyogajourney #myyogapractice #progressnotperfection #vibratehigherdaily #urbanjungle  #gnv #flowstate #stateofgraceyoga #yogateachers #yogateacherlife  #gainesvillefl

Progress > Perfection . . . . #yogaoutdoors #gooutsideandplay #play #instayogi #balance #pincha #yogini #yogastrong #myyogajourney #myyogapractice #progressnotperfection #vibratehigherdaily #urbanjungle #gnv #flowstate #stateofgraceyoga #yogateachers #yogateacherlife #gainesvillefl - 4 hours ago

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