#mytransformation

96,694 posts

Transformacion Tuesday!!!!!!
Tengo que admitir que mi mayor transformacion ha sido interna pero ya que esta no la pueden ver aqui les dejo una de cuando estaba en el bootcamp pero todavia no entendia lo importante que era alimentarme bien!
Tan feliz y agradecida por mi transformacion πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ
#transformaciontuesday#mytransformation#joinme#herbalifenutritionπŸƒ#herbaliferesults

Transformacion Tuesday!!!!!! Tengo que admitir que mi mayor transformacion ha sido interna pero ya que esta no la pueden ver aqui les dejo una de cuando estaba en el bootcamp pero todavia no entendia lo importante que era alimentarme bien! Tan feliz y agradecida por mi transformacion πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ #transformaciontuesday #mytransformation #joinme #herbalifenutrition πŸƒ#herbaliferesults - 16 seconds ago

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Result......
It's not the end
It's part of journey
It's hard process
It's passion in it
#gymmom 
#mytransformation 
#mystory 
#fitmom 
#fitnessmom

Result...... It's not the end It's part of journey It's hard process It's passion in it #gymmom #mytransformation #mystory #fitmom #fitnessmom - 7 minutes ago

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Leaving @cyclebarmurfreesboro after another great ride πŸ’¦ 
#cyclebarmurfreesboro #cyclebar #rockyourride #cyclebarnation #cyclebarfamily #cyclelife #fitfam #fitness #fitnessjourney #fitnessjunkie #sweat #mytransformation #strongasamother #momlife #fitstagram #goaldiggers #goals #neverstopimproving

Leaving @cyclebarmurfreesboro after another great ride πŸ’¦ #cyclebarmurfreesboro #cyclebar #rockyourride #cyclebarnation #cyclebarfamily #cyclelife #fitfam #fitness #fitnessjourney #fitnessjunkie #sweat #mytransformation #strongasamother #momlife #fitstagram #goaldiggers #goals #neverstopimproving - 8 minutes ago

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#TransformationTuesday πŸ›
πŸ›
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The pics above are three different times in the past 5 months...the pic with the cellphone πŸ“± is at a previous workplace and I was MISERABLE πŸ˜–  so I decided if I do some toning and get all the lingering πŸ‘Ά weight lost...I’ll feel better...so I started my journey 
on April 27, 2019 and took that progress picture in MAY...I didn’t want my face to show because it was a ROUGH morning and I felt like garbage ....No way did I ever think I would GAIN confidence πŸ€”πŸ˜‰, a community of ladies on their own journeys who are more than inspiring, amazing, and empowering....Today😁😁 I met with a client who BLATANTLY asked my age because he said I look so young to have so much background & experience πŸ€ͺπŸ€”πŸ€—πŸ˜‰....I feel like I’m as free spirited as I was in my TWENTIES πŸ₯°πŸ₯°πŸ˜‚πŸ˜‚πŸ€¨πŸ€¨πŸ€©πŸ€©πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜πŸ˜πŸ˜πŸ˜πŸ€—πŸ€—
πŸ¦‹
πŸ¦‹
πŸ¦‹
I have gained weight(if you know me, I am a thin little thing....BUT I’m on a mission to change that!  I was a stress non-eater- no appetite when I STRESS...😞☹️🀬🀯NOT THE WAY TO BE.
MyFlex pic- AH there SHINES my growing confidence and feeling comfortable in my own skin!
β™₯οΈπŸ¦‹πŸ₯°πŸ€©πŸ˜The pic I took today! Ahhhhh I am Beautiful!! (my hubby says SEXXXXXYYYYπŸ€ͺ😍πŸ₯°)
Long story short-this is #MyTransformation #Confidence #SexyismπŸ€ͺ #FitnessBuiltMeUp #HealthIsWealth #FitnessJourney #ILoveMe #SelfConfidence #NonScaleVictory #Happy #SmilingInBuffalo #Buffalove #FitMom #CoachInTraining

#TransformationTuesday πŸ› πŸ› πŸ› The pics above are three different times in the past 5 months...the pic with the cellphone πŸ“± is at a previous workplace and I was MISERABLE πŸ˜– so I decided if I do some toning and get all the lingering πŸ‘Ά weight lost...I’ll feel better...so I started my journey on April 27, 2019 and took that progress picture in MAY...I didn’t want my face to show because it was a ROUGH morning and I felt like garbage ....No way did I ever think I would GAIN confidence πŸ€”πŸ˜‰, a community of ladies on their own journeys who are more than inspiring, amazing, and empowering....Today😁😁 I met with a client who BLATANTLY asked my age because he said I look so young to have so much background & experience πŸ€ͺπŸ€”πŸ€—πŸ˜‰....I feel like I’m as free spirited as I was in my TWENTIES πŸ₯°πŸ₯°πŸ˜‚πŸ˜‚πŸ€¨πŸ€¨πŸ€©πŸ€©πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜πŸ˜πŸ˜πŸ˜πŸ€—πŸ€— πŸ¦‹ πŸ¦‹ πŸ¦‹ I have gained weight(if you know me, I am a thin little thing....BUT I’m on a mission to change that! I was a stress non-eater- no appetite when I STRESS...😞☹️🀬🀯NOT THE WAY TO BE. MyFlex pic- AH there SHINES my growing confidence and feeling comfortable in my own skin! β™₯οΈπŸ¦‹πŸ₯°πŸ€©πŸ˜The pic I took today! Ahhhhh I am Beautiful!! (my hubby says SEXXXXXYYYYπŸ€ͺ😍πŸ₯°) Long story short-this is #MyTransformation #Confidence #Sexyism πŸ€ͺ #FitnessBuiltMeUp #HealthIsWealth #FitnessJourney #ILoveMe #SelfConfidence #NonScaleVictory #Happy #SmilingInBuffalo #Buffalove #FitMom #CoachInTraining - 2 hours ago

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April 2017 --> NOW! 😳

This is so hard for me to share because my legs 🦡🏼 and β€œathletic thighs” have been my β€œtrouble area” my entire adult life. 😩

I have had these shorts for years (same shorts in both photos). They used to kinda sorta fit. Then they didn't. Then I’d try them again to see. I would revert back to wearing summer sun dresses because they were easier than trying to find shorts to fit. These shorts then got pushed to the back of the closet. 
Then I started seeing progress with an 80-day program I did in 2018. Now, I'm nearly half way through a 100-day program. I've never done anything like it before. But I keep doing program after program because it’s when I see change like this that I know I’m getting better every day! 
This right here is PROOF! πŸ™ŒπŸΌ This side by side photo shows me the hard work I’ve been putting in is toning and showing more definition! Proof we can change and work on our bodies, finding that β€œright fit” for whatever may be sitting in your closet waiting for you! Proof that we can do it all the while being patient πŸ™πŸΌ and kind to ourselves in the process to achieve that progress! 
I'm looking for 5️⃣ women who want to be excited about the path to progress, about true transformation happening over time with the joy of experiencing these milestones right alongside me! 
Safely and healthily lose 10-15 lbs by Thanksgiving, then keep going with it to the New Year and start seeing your best self! Will you continue to watch πŸ‘€ or will you join me? πŸ‘­

Link in bio!

April 2017 --> NOW! 😳 This is so hard for me to share because my legs 🦡🏼 and β€œathletic thighs” have been my β€œtrouble area” my entire adult life. 😩 I have had these shorts for years (same shorts in both photos). They used to kinda sorta fit. Then they didn't. Then I’d try them again to see. I would revert back to wearing summer sun dresses because they were easier than trying to find shorts to fit. These shorts then got pushed to the back of the closet. Then I started seeing progress with an 80-day program I did in 2018. Now, I'm nearly half way through a 100-day program. I've never done anything like it before. But I keep doing program after program because it’s when I see change like this that I know I’m getting better every day! This right here is PROOF! πŸ™ŒπŸΌ This side by side photo shows me the hard work I’ve been putting in is toning and showing more definition! Proof we can change and work on our bodies, finding that β€œright fit” for whatever may be sitting in your closet waiting for you! Proof that we can do it all the while being patient πŸ™πŸΌ and kind to ourselves in the process to achieve that progress! I'm looking for 5️⃣ women who want to be excited about the path to progress, about true transformation happening over time with the joy of experiencing these milestones right alongside me! Safely and healthily lose 10-15 lbs by Thanksgiving, then keep going with it to the New Year and start seeing your best self! Will you continue to watch πŸ‘€ or will you join me? πŸ‘­ Link in bio! - 2 hours ago

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Here is my transformation story... This was almost 6yrs ago and this was supposed to be the happiest time of my life... 😬

I had just had my second baby, our newly opened restaurant was growing and gaining popularity, we had a beautiful family, happy marriage, nice house, dog, good corporate careers, etc...πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦πŸ‘πŸ© Everything looked very good on the outside, but it was not as it seemed πŸ˜₯

I was exhausted and stretched out too thin, I didnt have any balance in my life and this quickly affected my physical and emotional health. I was always in pain and nothing could explain the reason why I was feeling the way I was until I fought for answers and was diagnosed with multiple sclerosis 😳

The following year I decided no financial gain was worth my health and happiness and decided to do everything in my power get back in shape and gain my confidence and happiness back for good. This meant I had to renounce to those very things that caused me to get into this mess in the first place. 
6 years later... βœ…I'm in the best shape and health of my adult life (lost 50+lbs and silenced MS for good)
βœ…I was able to get out of the financial gap I was in due to abruptly closing my start up Restaurant βœ…I get to help other in state of DisEase gain back their life βœ…I am grateful for every day that I get to see the sun rise and value life more than ever 
What has been the biggest challenge you had to overcome and how did it impact your life positively? πŸ₯°
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#transformationtuesday #tbt #mywellnessjourney #overcomer #saved #bythegraceofgod #selfcare #mytransformation

Here is my transformation story... This was almost 6yrs ago and this was supposed to be the happiest time of my life... 😬 I had just had my second baby, our newly opened restaurant was growing and gaining popularity, we had a beautiful family, happy marriage, nice house, dog, good corporate careers, etc...πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦πŸ‘πŸ© Everything looked very good on the outside, but it was not as it seemed πŸ˜₯ I was exhausted and stretched out too thin, I didnt have any balance in my life and this quickly affected my physical and emotional health. I was always in pain and nothing could explain the reason why I was feeling the way I was until I fought for answers and was diagnosed with multiple sclerosis 😳 The following year I decided no financial gain was worth my health and happiness and decided to do everything in my power get back in shape and gain my confidence and happiness back for good. This meant I had to renounce to those very things that caused me to get into this mess in the first place. 6 years later... βœ…I'm in the best shape and health of my adult life (lost 50+lbs and silenced MS for good) βœ…I was able to get out of the financial gap I was in due to abruptly closing my start up Restaurant βœ…I get to help other in state of DisEase gain back their life βœ…I am grateful for every day that I get to see the sun rise and value life more than ever What has been the biggest challenge you had to overcome and how did it impact your life positively? πŸ₯° . . . . . . #transformationtuesday #tbt #mywellnessjourney #overcomer #saved #bythegraceofgod #selfcare #mytransformation - 2 hours ago

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#transformationtuesday  FROM LEAN TO BULKED  UP.. THIS IS THE RESULTS YOU WANT WHEN YOU GO HARD AT THE GYM. 6 MONTHS IN THE MAKING πŸ’ͺ

#transformationtuesday FROM LEAN TO BULKED UP.. THIS IS THE RESULTS YOU WANT WHEN YOU GO HARD AT THE GYM. 6 MONTHS IN THE MAKING πŸ’ͺ - 3 hours ago

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I got new boots today and they zip all the way up. 😭 #NSV Hard work is payinng off in so many ways, but its the non scale victories that I love the most. I haven't been able to wear knee high boots in 6 years. Im so excited I dont want to take them off #NonScaleVictory #Happy #Boots #mytransformation #myjourney #fitness #weightloss #Keto #TransformationTuesday #myketojourney #ketotransformation #Ketogenicdiet

I got new boots today and they zip all the way up. 😭 #NSV Hard work is payinng off in so many ways, but its the non scale victories that I love the most. I haven't been able to wear knee high boots in 6 years. Im so excited I dont want to take them off #NonScaleVictory #Happy #Boots #mytransformation #myjourney #fitness #weightloss #Keto #TransformationTuesday #myketojourney #ketotransformation #Ketogenicdiet - 3 hours ago

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Bang..zoom! Firepower! Smoking guns! #transformationtuesday #mytransformation #bodytransformation #weightlosstransformation #fitnessinspiration #workoutmotivation #fitnessmotivation #fitnesstransformation #fitnesstraining #bodygoals #bodypositive #instafit #instafitness #instagood #iggym #gymfam #fitfam #fitoldman #pumpingiron #irontherapy #ironaddict #ilift #iworkout #beastmode #fitspiration #bodypositivity

Bang..zoom! Firepower! Smoking guns! #transformationtuesday #mytransformation #bodytransformation #weightlosstransformation #fitnessinspiration #workoutmotivation #fitnessmotivation #fitnesstransformation #fitnesstraining #bodygoals #bodypositive #instafit #instafitness #instagood #iggym #gymfam #fitfam #fitoldman #pumpingiron #irontherapy #ironaddict #ilift #iworkout #beastmode #fitspiration #bodypositivity - 4 hours ago

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My friend Julie Wrote this and it’s amazing: I had to share!!! @juliecontinued with @get_repost
・・・
I see you. You, over there, staying small out of fear. Listen to this. 
No "thing" is stopping you from transforming..except YOU.

Sorry, not sorry. 
It doesn't matter what pain you're going through. It doesn't matter what obstacles you're facing. It doesn't matter what your circumstances are. πŸ”₯IF YOU DO NOT WANT TO STEP IN, YOU WILL NEVER GET OUT.πŸ”₯ You are responsible for your growth. For your evolution. For your transformation. 
There was a time in my life I avoided change like the plague. 
I tiptoed and I ran and I hid and I sat. 
And ultimately, though I avoided the pain of Becoming.. I had to endure the pain of Staying. 
Babe, it's SO much worse. And I know you know that. 
I know you love yourself, and I know deep down you WANT to take the leap... What is it?

Leaving your job? Leaving a toxic environment or relationship? Starting a business? 
All of those things are AMAZING, and I'm SO proud of you for wanting better for yourself. 
But you've gotta get out of your own damn way, hun. 
Your life depends on it. β€’
β€’
β€’
β€’
β€’
{ #transformationtuesday #selflove #soul #empathsofinstagram #creativesoul #entrepreneurquotes #bossbabe2019 #disabledgirls #nopainnogain #mytransformation #higherself #soulalignment #manifestation #lawofattraction #spiritualcoach #transformationcoach #relationshipgoals #mentalabuse #emotionalalchemy #toxicenvironment #narcissist #getoutofyourway #watersign #scorpio #scorpioquotes }

My friend Julie Wrote this and it’s amazing: I had to share!!! @juliecontinued with @get_repost ・・・ I see you. You, over there, staying small out of fear. Listen to this. No "thing" is stopping you from transforming..except YOU. Sorry, not sorry. It doesn't matter what pain you're going through. It doesn't matter what obstacles you're facing. It doesn't matter what your circumstances are. πŸ”₯IF YOU DO NOT WANT TO STEP IN, YOU WILL NEVER GET OUT.πŸ”₯ You are responsible for your growth. For your evolution. For your transformation. There was a time in my life I avoided change like the plague. I tiptoed and I ran and I hid and I sat. And ultimately, though I avoided the pain of Becoming.. I had to endure the pain of Staying. Babe, it's SO much worse. And I know you know that. I know you love yourself, and I know deep down you WANT to take the leap... What is it? Leaving your job? Leaving a toxic environment or relationship? Starting a business? All of those things are AMAZING, and I'm SO proud of you for wanting better for yourself. But you've gotta get out of your own damn way, hun. Your life depends on it. β€’ β€’ β€’ β€’ β€’ { #transformationtuesday #selflove #soul #empathsofinstagram #creativesoul #entrepreneurquotes #bossbabe2019 #disabledgirls #nopainnogain #mytransformation #higherself #soulalignment #manifestation #lawofattraction #spiritualcoach #transformationcoach #relationshipgoals #mentalabuse #emotionalalchemy #toxicenvironment #narcissist #getoutofyourway #watersign #scorpio #scorpioquotes } - 4 hours ago

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#bathroomselfie #transformationtuesday #mytransformation #bodytransformation #weightlosstransformation #fitnessinspiration #workoutmotivation #fitnessmotivation #fitnesstransformation #fitnesstraining #bodygoals #bodypositive #instafit #instafitness #instagood #iggym #gymfam #fitfam #fitoldman #pumpingiron #irontherapy #ironaddict #ilift #iworkout #beastmode #fitspiration #bodypositivity

#bathroomselfie #transformationtuesday #mytransformation #bodytransformation #weightlosstransformation #fitnessinspiration #workoutmotivation #fitnessmotivation #fitnesstransformation #fitnesstraining #bodygoals #bodypositive #instafit #instafitness #instagood #iggym #gymfam #fitfam #fitoldman #pumpingiron #irontherapy #ironaddict #ilift #iworkout #beastmode #fitspiration #bodypositivity - 4 hours ago

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09|08|19 πŸ’‰
(7 Months On Testosterone)

#Ftm #kodaftm #transition #transmenofinstagram #transrights #transpride #transvisibility #transpeoplearepeopletoo #mytransformation #happyguy

09|08|19 πŸ’‰ (7 Months On Testosterone) #Ftm #kodaftm #transition #transmenofinstagram #transrights #transpride #transvisibility #transpeoplearepeopletoo #mytransformation #happyguy - 5 hours ago

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I see you. You, over there, staying small out of fear. Listen to this. 
No "thing" is stopping you from transforming..except YOU.

Sorry, not sorry. 
It doesn't matter what pain you're going through. It doesn't matter what obstacles you're facing. It doesn't matter what your circumstances are. πŸ”₯IF YOU DO NOT WANT TO STEP IN, YOU WILL NEVER GET OUT.πŸ”₯ You are responsible for your growth. For your evolution. For your transformation. 
There was a time in my life I avoided change like the plague. 
I tiptoed and I ran and I hid and I sat. 
And ultimately, though I avoided the pain of Becoming.. I had to endure the pain of Staying. 
Babe, it's SO much worse. And I know you know that. 
I know you love yourself, and I know deep down you WANT to take the leap... What is it?

Leaving your job? Leaving a toxic environment or relationship? Starting a business? 
All of those things are AMAZING, and I'm SO proud of you for wanting better for yourself. 
But you've gotta get out of your own damn way, hun. 
Your life depends on it. β€’
β€’
β€’
β€’
β€’
{ #transformationtuesday #selflove #soul #empathsofinstagram #creativesoul #entrepreneurquotes #bossbabe2019 #disabledgirls #nopainnogain #mytransformation #higherself #soulalignment #manifestation #lawofattraction #spiritualcoach #transformationcoach #relationshipgoals #mentalabuse #emotionalalchemy #toxicenvironment #narcissist #getoutofyourway #watersign #scorpio #scorpioquotes }

I see you. You, over there, staying small out of fear. Listen to this. No "thing" is stopping you from transforming..except YOU. Sorry, not sorry. It doesn't matter what pain you're going through. It doesn't matter what obstacles you're facing. It doesn't matter what your circumstances are. πŸ”₯IF YOU DO NOT WANT TO STEP IN, YOU WILL NEVER GET OUT.πŸ”₯ You are responsible for your growth. For your evolution. For your transformation. There was a time in my life I avoided change like the plague. I tiptoed and I ran and I hid and I sat. And ultimately, though I avoided the pain of Becoming.. I had to endure the pain of Staying. Babe, it's SO much worse. And I know you know that. I know you love yourself, and I know deep down you WANT to take the leap... What is it? Leaving your job? Leaving a toxic environment or relationship? Starting a business? All of those things are AMAZING, and I'm SO proud of you for wanting better for yourself. But you've gotta get out of your own damn way, hun. Your life depends on it. β€’ β€’ β€’ β€’ β€’ { #transformationtuesday #selflove #soul #empathsofinstagram #creativesoul #entrepreneurquotes #bossbabe2019 #disabledgirls #nopainnogain #mytransformation #higherself #soulalignment #manifestation #lawofattraction #spiritualcoach #transformationcoach #relationshipgoals #mentalabuse #emotionalalchemy #toxicenvironment #narcissist #getoutofyourway #watersign #scorpio #scorpioquotes } - 5 hours ago

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Best workout app so far.. check it out... #TheUglyTruthAboutWLS #gastricsleeve #gastricsleevesurgery #beforeandafterweightloss #accomplished #gastricsleeve #gastricbypass #gastricsleevesurgery #WLS #bypasssupport #bypasscommunity #wls #weightlossjourney #weightloss #mytransformation #mytransformationdiary #fromursulatomermaid  #beforeandafter #wls #wlscommunity #wlstransformation #wlsjourney #myjourney #weightlosstransformation #weightlossjourney #weightloss

Best workout app so far.. check it out... #TheUglyTruthAboutWLS #gastricsleeve #gastricsleevesurgery #beforeandafterweightloss #accomplished #gastricsleeve #gastricbypass #gastricsleevesurgery #WLS #bypasssupport #bypasscommunity #wls #weightlossjourney #weightloss #mytransformation #mytransformationdiary #fromursulatomermaid #beforeandafter #wls #wlscommunity #wlstransformation #wlsjourney #myjourney #weightlosstransformation #weightlossjourney #weightloss - 5 hours ago

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I so need to go on a #LiquidDiet 😭 #PouchReset #pouchresetplan #pouchresetdiet #TheUglyTruthAboutWLS #gastricsleeve #gastricsleevesurgery #beforeandafterweightloss #accomplished #gastricsleeve #gastricbypass #gastricsleevesurgery #WLS #bypasssupport #bypasscommunity #wls #weightlossjourney #weightloss #mytransformation #fromursulatomermaid  #beforeandafter #wls #wlscommunity #wlstransformation #wlsjourney #myjourney #weightlosstransformation #weightlossjourney #weightloss

I so need to go on a #LiquidDiet 😭 #PouchReset #pouchresetplan #pouchresetdiet #TheUglyTruthAboutWLS #gastricsleeve #gastricsleevesurgery #beforeandafterweightloss #accomplished #gastricsleeve #gastricbypass #gastricsleevesurgery #WLS #bypasssupport #bypasscommunity #wls #weightlossjourney #weightloss #mytransformation #fromursulatomermaid #beforeandafter #wls #wlscommunity #wlstransformation #wlsjourney #myjourney #weightlosstransformation #weightlossjourney #weightloss - 6 hours ago

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He's loves cheese like his momma lol yummyyyy. He gets them himself in the fridge like a boss πŸ˜‚πŸ˜πŸ₯° #TheUglyTruthAboutWLS #gastricsleeve #gastricsleevesurgery #beforeandafterweightloss #accomplished #gastricsleeve #gastricbypass #gastricsleevesurgery #WLS #bypasssupport #bypasscommunity #wls #weightlossjourney #weightloss #mytransformation #mytransformationdiary #fromursulatomermaid  #beforeandafter #wls #wlscommunity #wlstransformation #wlsjourney #myjourney #weightlosstransformation #weightlossjourney #weightloss

He's loves cheese like his momma lol yummyyyy. He gets them himself in the fridge like a boss πŸ˜‚πŸ˜πŸ₯° #TheUglyTruthAboutWLS #gastricsleeve #gastricsleevesurgery #beforeandafterweightloss #accomplished #gastricsleeve #gastricbypass #gastricsleevesurgery #WLS #bypasssupport #bypasscommunity #wls #weightlossjourney #weightloss #mytransformation #mytransformationdiary #fromursulatomermaid #beforeandafter #wls #wlscommunity #wlstransformation #wlsjourney #myjourney #weightlosstransformation #weightlossjourney #weightloss - 6 hours ago

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I think he approves lol. #LettuceTacos #TacoWraps #Taco #TheUglyTruthAboutWLS #gastricsleeve #gastricsleevesurgery #beforeandafterweightloss #accomplished #gastricsleeve #gastricbypass #gastricsleevesurgery #WLS #bypasssupport #bypasscommunity #wls #weightlossjourney #weightloss #mytransformation #mytransformationdiary #fromursulatomermaid  #beforeandafter #wls #wlscommunity #wlstransformation #wlsjourney #myjourney #weightlosstransformation #weightlossjourney #weightloss

I think he approves lol. #LettuceTacos #TacoWraps #Taco #TheUglyTruthAboutWLS #gastricsleeve #gastricsleevesurgery #beforeandafterweightloss #accomplished #gastricsleeve #gastricbypass #gastricsleevesurgery #WLS #bypasssupport #bypasscommunity #wls #weightlossjourney #weightloss #mytransformation #mytransformationdiary #fromursulatomermaid #beforeandafter #wls #wlscommunity #wlstransformation #wlsjourney #myjourney #weightlosstransformation #weightlossjourney #weightloss - 6 hours ago

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The first set of photos are from the first 6 months after Jackson was born. They represent joyful memories as we were getting to know our sweet baby boy. But, for me, they also represent a tired run down mama who is 25lbs overweight with an all time low level of confidence. I lost 3x the expected amt of blood during my labor which left me anemic for a handful of months. Once my diagnosis of anemia was removed, I was cleared for physical activity. But I let fear and doubt fill my thoughts. Would I even lose any weight? It will be so hard. Will the weight come right back the second I take any form of a break? How will I even find time to workout and make healthy meals with a new born? β€’
About 7 months postpartum, I was invited to join a fitness challenge. I knew it would be hard, but enough was enough. I was ready to make a change.
β€’
The second set of photos are from the 6 months after I began my bootcamp. In these I see a mama who is happy and confident who is active and adventuring with her family! See the difference? I am down 20lbs and feel so amazing! My journey is just begging and I can’t wait to see where I end up!
β€’
So I ask you today, what is holding you back from making the commitment to change? What are your fears? How can you conquer them? Let me let you in on a secret... you CAN do it, you ARE strong enough!
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#transformationtuesday #transformation #mytransformation #happymama #healthymama #fitness #fitgoals #fitmom #fitmama #boymom #healthymom #healthymama #healthy #healthyhabits #healthylifestyle #healthgoals #losingweight #losingthebabyweight #fitnessgoals #beachbody #beachbodycoach #fitwife #chaseyourgoals #fitnessgoals #myfitnessjourney #mystory #myjourney #youcan #achieveyourgoals #commit #whatsyourfear #todayistheday

The first set of photos are from the first 6 months after Jackson was born. They represent joyful memories as we were getting to know our sweet baby boy. But, for me, they also represent a tired run down mama who is 25lbs overweight with an all time low level of confidence. I lost 3x the expected amt of blood during my labor which left me anemic for a handful of months. Once my diagnosis of anemia was removed, I was cleared for physical activity. But I let fear and doubt fill my thoughts. Would I even lose any weight? It will be so hard. Will the weight come right back the second I take any form of a break? How will I even find time to workout and make healthy meals with a new born? β€’ About 7 months postpartum, I was invited to join a fitness challenge. I knew it would be hard, but enough was enough. I was ready to make a change. β€’ The second set of photos are from the 6 months after I began my bootcamp. In these I see a mama who is happy and confident who is active and adventuring with her family! See the difference? I am down 20lbs and feel so amazing! My journey is just begging and I can’t wait to see where I end up! β€’ So I ask you today, what is holding you back from making the commitment to change? What are your fears? How can you conquer them? Let me let you in on a secret... you CAN do it, you ARE strong enough! . . . #transformationtuesday #transformation #mytransformation #happymama #healthymama #fitness #fitgoals #fitmom #fitmama #boymom #healthymom #healthymama #healthy #healthyhabits #healthylifestyle #healthgoals #losingweight #losingthebabyweight #fitnessgoals #beachbody #beachbodycoach #fitwife #chaseyourgoals #fitnessgoals #myfitnessjourney #mystory #myjourney #youcan #achieveyourgoals #commit #whatsyourfear #todayistheday - 6 hours ago

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I can honestly say I'm getting my spark back 😌 bitches gonna be sorry when it's in full throttle πŸ˜‚#physicalhealth #mentalhealth #doit #like4likes #likeforlikes #ican #iwill #determined #gym #swim #health #timetochange #mystory  #motivated #mytransformation #weightloss #fatloss #mytime #f4f #l4l #like4like #fattofit #mybrio #learningtolovemyself #selflove #selfdiscovery #selfconfidence #strong #SelfImprovement #6rollsto6pack

I can honestly say I'm getting my spark back 😌 bitches gonna be sorry when it's in full throttle πŸ˜‚#physicalhealth #mentalhealth #doit #like4likes #likeforlikes #ican #iwill #determined #gym #swim #health #timetochange #mystory #motivated #mytransformation #weightloss #fatloss #mytime #f4f #l4l #like4like #fattofit #mybrio #learningtolovemyself #selflove #selfdiscovery #selfconfidence #strong #SelfImprovement #6rollsto6pack - 6 hours ago

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The difference 3 years makes πŸ’–
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Enjoy your journey πŸ™ŒπŸ˜
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#weightloss #inchloss #3yearsdifference #weightlossjourney #motivation #justkeepgoing #myjourney #mytransformation #healthyeating #positive #loveyourbody #mumonamission #determinationpaysoff #yougotthis #weightlossdifference

The difference 3 years makes πŸ’– .. Enjoy your journey πŸ™ŒπŸ˜ .. #weightloss #inchloss #3yearsdifference #weightlossjourney #motivation #justkeepgoing #myjourney #mytransformation #healthyeating #positive #loveyourbody #mumonamission #determinationpaysoff #yougotthis #weightlossdifference - 7 hours ago

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