#myreasonis

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To you, this may seem like a simple picture of a snack tray. ⠀
⠀
Well, I guess in some ways it is. ⠀
But to me, this picture is so much more! ⠀
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It almost brought me to tears when I was making it this afternoon. ⠀
You see, last year at this time, I was struggling with the fact that my little one had started kindergarten and I was an hour away from her while at work. ⠀
Our mornings were early, and some days I made it home just in time to put her to bed. ⠀
⠀
There were no homemade afternoon snack trays like this👆🏻 waiting for her at home. ⠀
Instead, there was processed goldfish given to her at the aftercare program, where she stayed until sometimes 6pm🥺. ⠀
⠀
I don’t have to tell you that my heart broke everyday I had to say goodbye to her 😢.⠀
⠀
So today, when I was able to lovingly make this Halloween themed #snacktray, my heart was full ❤️! ⠀
⠀
❤️My heart was full, because I was home to make sure my little one has a #wellbalancedsnack after school. ⠀
❤️My heart was full because I was able to sit and watch her enjoy the fun Halloween snacks that her mama made for her. ⠀
❤️My heart was full because I am able to run business around MY schedule, and still #bepresent for my family. ⠀
⠀
Yes, this after school snack tray represents my happy heart ❤️ and that I am able to be present for my family! ⠀

To you, this may seem like a simple picture of a snack tray. ⠀ ⠀ Well, I guess in some ways it is. ⠀ But to me, this picture is so much more! ⠀ ⠀ It almost brought me to tears when I was making it this afternoon. ⠀ You see, last year at this time, I was struggling with the fact that my little one had started kindergarten and I was an hour away from her while at work. ⠀ Our mornings were early, and some days I made it home just in time to put her to bed. ⠀ ⠀ There were no homemade afternoon snack trays like this👆🏻 waiting for her at home. ⠀ Instead, there was processed goldfish given to her at the aftercare program, where she stayed until sometimes 6pm🥺. ⠀ ⠀ I don’t have to tell you that my heart broke everyday I had to say goodbye to her 😢.⠀ ⠀ So today, when I was able to lovingly make this Halloween themed #snacktray , my heart was full ❤️! ⠀ ⠀ ❤️My heart was full, because I was home to make sure my little one has a #wellbalancedsnack after school. ⠀ ❤️My heart was full because I was able to sit and watch her enjoy the fun Halloween snacks that her mama made for her. ⠀ ❤️My heart was full because I am able to run business around MY schedule, and still #bepresent for my family. ⠀ ⠀ Yes, this after school snack tray represents my happy heart ❤️ and that I am able to be present for my family! ⠀ - 14 hours ago

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Stretch it’s good for you!! #curvyfit #Luke137 #JennyCraig #JennyCraigJourney #plussizefitness #weightlossjourney #lifecantwait #MyReasonIs #fitness #weightlossinspo #healthywage #bwlw #myweightlossjourney #Fitbit #goals #healthylifestyle #weightlossinspiration #NSV #wellness #fitfam #fitandfat #40lbsdown #circadianrhythm #FatGirlFall #selflovechallenge

Stretch it’s good for you!! #curvyfit #Luke137 #JennyCraig #JennyCraigJourney #plussizefitness #weightlossjourney #lifecantwait #MyReasonIs #fitness #weightlossinspo #healthywage #bwlw #myweightlossjourney #Fitbit #goals #healthylifestyle #weightlossinspiration #NSV #wellness #fitfam #fitandfat #40lbsdown #circadianrhythm #FatGirlFall #selflovechallenge - 15 hours ago

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One of those days in the summer #myreasonis #summerdays🌞 #momlife #louisvillemom #kentuckymom

One of those days in the summer #myreasonis #summerdays 🌞 #momlife #louisvillemom #kentuckymom - 23 hours ago

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Day #21, “What’s something your working on that you believe that you deserve” I deserve my damn clavicle back damnt 😂 #curvyfit #Luke137 #JennyCraig #JennyCraigJourney #plussizefitness #weightlossjourney #lifecantwait #MyReasonIs #fitness #weightlossinspo #healthywage #bwlw #myweightlossjourney #Fitbit #goals #healthylifestyle #weightlossinspiration #NSV #wellness #fitfam #fitandfat #40lbsdown #circadianrhythm #FatGirlFall #selflovechallenge

Day #21 , “What’s something your working on that you believe that you deserve” I deserve my damn clavicle back damnt 😂 #curvyfit #Luke137 #JennyCraig #JennyCraigJourney #plussizefitness #weightlossjourney #lifecantwait #MyReasonIs #fitness #weightlossinspo #healthywage #bwlw #myweightlossjourney #Fitbit #goals #healthylifestyle #weightlossinspiration #NSV #wellness #fitfam #fitandfat #40lbsdown #circadianrhythm #FatGirlFall #selflovechallenge - 2 days ago

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I was expecting it to be this low but only up from here. #curvyfit #Luke137 #JennyCraig #JennyCraigJourney #plussizefitness #weightlossjourney #lifecantwait #MyReasonIs #fitness #weightlossinspo #healthywage #bwlw #myweightlossjourney #Fitbit #goals #healthylifestyle #weightlossinspiration #NSV #wellness #fitfam #fitandfat #40lbsdown #circadianrhythm #FatGirlFall #selflovechallenge

I was expecting it to be this low but only up from here. #curvyfit #Luke137 #JennyCraig #JennyCraigJourney #plussizefitness #weightlossjourney #lifecantwait #MyReasonIs #fitness #weightlossinspo #healthywage #bwlw #myweightlossjourney #Fitbit #goals #healthylifestyle #weightlossinspiration #NSV #wellness #fitfam #fitandfat #40lbsdown #circadianrhythm #FatGirlFall #selflovechallenge - 2 days ago

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Day #20, I finally left the house today since Thursday evening. I went to Body Pump and CXWORK and I did some journaling. “How can yourself a break today”? I knew I haven’t been able to do person to person interaction for a couple of days. So I decided to take a break this weekend. I’ve had many different emotions so I’m taking my time. I’m strong af and I got this.

Day #20 , I finally left the house today since Thursday evening. I went to Body Pump and CXWORK and I did some journaling. “How can yourself a break today”? I knew I haven’t been able to do person to person interaction for a couple of days. So I decided to take a break this weekend. I’ve had many different emotions so I’m taking my time. I’m strong af and I got this. - 3 days ago

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Day #18 and #19, “what’s one change you can make to increase your happiness” and “how are you making the world a better place”? I’ve been working on the first one for a few years, I stopped worrying about what others think. Easier said than done. It’s a constant checking myself. I like laughter if we can just sit and talk and laugh, I believe that’s bringing some sunshine to a crazy world we live in.

Day #18 and #19 , “what’s one change you can make to increase your happiness” and “how are you making the world a better place”? I’ve been working on the first one for a few years, I stopped worrying about what others think. Easier said than done. It’s a constant checking myself. I like laughter if we can just sit and talk and laugh, I believe that’s bringing some sunshine to a crazy world we live in. - 4 days ago

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I missed day #17, yesterday was just hard but I made it WERQ after being with my family for the afternoon. Here we go for #17, “when was the last time you indulged yourself and how”? I’ve been working on keeping to my meal plans and my workouts, Wednesday I lost my grandpa, we were running around planning the funeral for next Friday and I hadn’t had a moment. Indulged in meal from Daddy’s because that’s what he loved. When I got to work yesterday morning, all the emotions hit at the same time. Anger because his step wife decided not to resuscitate even though my mom the poa was in the lobby waiting to get to his room, sadness because I now have these voicemails and memories that I have to process. This was my last living grandparent. I’ve dealt with and understood death since I was 11. Each one gets harder. I’m taking the day so that I don’t cry at work. Just trying to hold steady.

I missed day #17 , yesterday was just hard but I made it WERQ after being with my family for the afternoon. Here we go for #17 , “when was the last time you indulged yourself and how”? I’ve been working on keeping to my meal plans and my workouts, Wednesday I lost my grandpa, we were running around planning the funeral for next Friday and I hadn’t had a moment. Indulged in meal from Daddy’s because that’s what he loved. When I got to work yesterday morning, all the emotions hit at the same time. Anger because his step wife decided not to resuscitate even though my mom the poa was in the lobby waiting to get to his room, sadness because I now have these voicemails and memories that I have to process. This was my last living grandparent. I’ve dealt with and understood death since I was 11. Each one gets harder. I’m taking the day so that I don’t cry at work. Just trying to hold steady. - 5 days ago

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I’m sorry @simfroken, but I am having a real hard time finding this fun like “yeay” fun... 🏊🏻‍♀️ It’s fun being a tiny bit better for each time - as long as I have my pullbuoy. As soon as my legs are supposed to join in on the fun(!?) I am close to quitting.
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At least I did my 30 minutes today. Some zipper and catch up drills.
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Now I’m gonna figure out if I should do a 60 minutes run while I’m at it, or go home for dinner and a glass of wine 🤔
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@tottriathlon #triathlon #triathlontraining #swimming #thursday #thursdayswim @sportsclub_vallentuna #fitbit #fitbitionic #myreason #myreasonis

I’m sorry @simfroken , but I am having a real hard time finding this fun like “yeay” fun... 🏊🏻‍♀️ It’s fun being a tiny bit better for each time - as long as I have my pullbuoy. As soon as my legs are supposed to join in on the fun(!?) I am close to quitting. . At least I did my 30 minutes today. Some zipper and catch up drills. . Now I’m gonna figure out if I should do a 60 minutes run while I’m at it, or go home for dinner and a glass of wine 🤔 . . . @tottriathlon #triathlon #triathlontraining #swimming #thursday #thursdayswim @sportsclub_vallentuna #fitbit #fitbitionic #myreason #myreasonis - 6 days ago

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Day #16, later then usually but had something that rocked my whole family today. “What’s the most loving thing you’ve done for yourself”? Take more pictures this time so that I’m able to handle my body dysphoria

Day #16 , later then usually but had something that rocked my whole family today. “What’s the most loving thing you’ve done for yourself”? Take more pictures this time so that I’m able to handle my body dysphoria - 6 days ago

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I’ve started and restarted so many times in the last five years. I’m proud of the road I’m traveling. My ring has changed fingers, my hair has grown and I’m 40 plus pounds released. Day #15, “what are you afraid to ask for and what do you need to speak up about”? I’m afraid to ask myself, how I got to this point. Once I dive in and immerse myself then I’ll be able to forgive myself for not loving myself accordingly!! Talk about it, so you can release Chloé. Keep pushing!! #TransformationTuesday

I’ve started and restarted so many times in the last five years. I’m proud of the road I’m traveling. My ring has changed fingers, my hair has grown and I’m 40 plus pounds released. Day #15 , “what are you afraid to ask for and what do you need to speak up about”? I’m afraid to ask myself, how I got to this point. Once I dive in and immerse myself then I’ll be able to forgive myself for not loving myself accordingly!! Talk about it, so you can release Chloé. Keep pushing!! #TransformationTuesday - 8 days ago

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Kobeeeee!!! #curvyfit #Luke137 #JennyCraig #JennyCraigJourney #plussizefitness #weightlossjourney #lifecantwait #MyReasonIs #fitness #weightlossinspo #healthywage #bwlw #myweightlossjourney #Fitbit #goals #healthylifestyle #weightlossinspiration #NSV #wellness #fitfam #fitandfat #40lbsdown #circadianrhythm #FatGirlFall #selflovechallenge

Kobeeeee!!! #curvyfit #Luke137 #JennyCraig #JennyCraigJourney #plussizefitness #weightlossjourney #lifecantwait #MyReasonIs #fitness #weightlossinspo #healthywage #bwlw #myweightlossjourney #Fitbit #goals #healthylifestyle #weightlossinspiration #NSV #wellness #fitfam #fitandfat #40lbsdown #circadianrhythm #FatGirlFall #selflovechallenge - 9 days ago

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“My goal is to make changes, within my current lifestyle”⠀
This ☝🏻 was a goal that was made by a current client during our 1:1 session. ⠀
…⠀
She came to me because she knows she has to make a change. ⠀
…⠀
She came to me with a specific goal in mind. ⠀
…⠀
She came to me because like you and I, she has tried many different diets and plans. None of them were meant for long term, and not one of them set her up for success. ⠀
…⠀
Her body is tired of the yo-yoing, starving and shocking! ⠀
…⠀
Together, her and I have developed a simple action plan that will not only allow her to see her desired results, but also allow her to adopt a healthier lifestyle. ⠀
…⠀
No more plans and diets. ⠀
Just a simple, sustainable lifestyle.⠀
…⠀
How about you? ⠀
Are you ready to stop the diets and plans??⠀
Are you ready to start living the life you have been dreaming of?⠀
…⠀
Let’s have a discovery call so we can talk about your goals and how I can help you reach them. ⠀
Click on the link in my bio, or send me a DM and let’s get started! It’s never too late! ⠀
⠀
#kleaneatingwithkristy⠀
#becomingabetterme⠀

“My goal is to make changes, within my current lifestyle”⠀ This ☝🏻 was a goal that was made by a current client during our 1:1 session. ⠀ …⠀ She came to me because she knows she has to make a change. ⠀ …⠀ She came to me with a specific goal in mind. ⠀ …⠀ She came to me because like you and I, she has tried many different diets and plans. None of them were meant for long term, and not one of them set her up for success. ⠀ …⠀ Her body is tired of the yo-yoing, starving and shocking! ⠀ …⠀ Together, her and I have developed a simple action plan that will not only allow her to see her desired results, but also allow her to adopt a healthier lifestyle. ⠀ …⠀ No more plans and diets. ⠀ Just a simple, sustainable lifestyle.⠀ …⠀ How about you? ⠀ Are you ready to stop the diets and plans??⠀ Are you ready to start living the life you have been dreaming of?⠀ …⠀ Let’s have a discovery call so we can talk about your goals and how I can help you reach them. ⠀ Click on the link in my bio, or send me a DM and let’s get started! It’s never too late! ⠀ ⠀ #kleaneatingwithkristy#becomingabetterme ⠀ - 9 days ago

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When the guy is on the weight machine next to you while you are about to catch this selfie...this is the face you get! Day #14 “What would your younger self be proud of you for today”? That I kept to my 8th grade graduation speech “be the bouncy ball” whenever you fall get right back up.

When the guy is on the weight machine next to you while you are about to catch this selfie...this is the face you get! Day #14 “What would your younger self be proud of you for today”? That I kept to my 8th grade graduation speech “be the bouncy ball” whenever you fall get right back up. - 9 days ago

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Day #13, “Take a picture as you are and say one thing you love about it” I love how strong it looks!

Day #13 , “Take a picture as you are and say one thing you love about it” I love how strong it looks! - 10 days ago

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Day #12, “what things make you happy to be alive”? My family, my friends, my workout friends, oh and dessert no lie, whether sugar free or not. Gotta add romance novels, who are these wonderful humans writing them.

Day #12 , “what things make you happy to be alive”? My family, my friends, my workout friends, oh and dessert no lie, whether sugar free or not. Gotta add romance novels, who are these wonderful humans writing them. - 11 days ago

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Take photos, take a lot of photos whether you are just starting out or ongoing!! #flashbackfriday #facetofacefriday

Take photos, take a lot of photos whether you are just starting out or ongoing!! #flashbackfriday #facetofacefriday - 12 days ago

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Let me begin @lizzobeeating was fucking dope as hell!!!! Day #11, “how would you describe yourself in a loving way to a stranger”? I got booty, brains, and beauty. I love wholeheartedly and I love making people laugh.

Let me begin @lizzobeeating was fucking dope as hell!!!! Day #11 , “how would you describe yourself in a loving way to a stranger”? I got booty, brains, and beauty. I love wholeheartedly and I love making people laugh. - 12 days ago

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It’s @lizzobeeating day to today in Madison!!! Continue on with the self-love challenge, day #10 “how can you set better boundaries for yourself”. I think it’s important for me to take those moments of pause so that I can be clear and intentional with others. That way I know when I’m doing tooooo much or add some more!

It’s @lizzobeeating day to today in Madison!!! Continue on with the self-love challenge, day #10 “how can you set better boundaries for yourself”. I think it’s important for me to take those moments of pause so that I can be clear and intentional with others. That way I know when I’m doing tooooo much or add some more! - 13 days ago

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Okay, so I can officially start packing without looking ridiculous 😂. One month until @unitedby8 cruise!!!! #unitedby8 #unitedby8danceatsea #unitedby8dancecamp #ThissoundslikeChloewiththebraidsthissoundslikeChloetothestage #dancing #onaboat

Okay, so I can officially start packing without looking ridiculous 😂. One month until @unitedby8 cruise!!!! #unitedby8 #unitedby8danceatsea #unitedby8dancecamp #ThissoundslikeChloewiththebraidsthissoundslikeChloetothestage #dancing #onaboat - 14 days ago

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