🕉Saying my thoughts out loud… Santosha is my favorite Nyama (one of the 8 Limbs of Yoga) means: “Contentment”.
Look to yourself and your own innate goodness for happiness; that is the only place you will truly find it. Santosha also means being present. Rather than wishing for things to be different in your life, accept and appreciate the reality of what is. Cultivate santosha by making gratitude a daily practice.
🔮What are you grateful for today?
Are you truly living your life or postponing it?🤔
I had the most incredible, intense and emotionally overwhelmed weekend learning and practicing a new yoga level as a teacher. I could feel the yoga in my body, my mind, my vein, my heart and my soul.🧘🏻♀️
Sunday night when I was in my way back home I cried. Why? I don’t know. I mean, I can’t explain it, but it was a “good” cry. Then when I got home I barely could walk and I was received by my handsome husband and my little son smelling so good and preparing a delicious dinner for me and made me feel supported and loved.👦🧔🏻 🙏🏼 Today I’m very grateful for the support my hubby always give me, for my kids and my family who were wishing me 🍀, for all my yogi friends which always are there for me and, for had allowed myself to participate in this amazing journey, even when I still doubted myself. 🙏🏼
🌟Yesterday I had the opportunity to take my hubby to the Koko Head Hiking for his first time, but I was so exhausted and my all body was so sore from the weekend that I almost give up. Then I started thinking about when would I have this opportunity again? My son at school and my hubby off?! That is why I decided to go and forget about the tiredness, my soro body.
So, after the hiking I was died and happy. 😂
I love hiking with him. He inspired me in so many levels that how could I not do it for him!?
The day was so beautiful, the view was clear... everything was PERFECT!
📿Lots of gratitude for this day with my love.📿
💭Back to my question:
Do what you’ve got to do TODAY. Why tomorrow? We create excuses all the time for everything.
Your life is happening now. Don’t waste your time lying to yourself. Just do it!!! #gratitude #kokohead #santosha #believeinyourself - 12 hours ago