#momswhowork

92,186 posts

Her day is almost here! My little one is almost turning 2 and I just keep asking myself "where does the time go?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is because of her that I started this journey of entrepreneurship. She is my WHY! She is a constant reminder of why I do what I do. I am so grateful for the changes my life has made the past couple of years after becoming a mom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Never had I imaged that I would leave my corporate job to pursue my own business. But here I am, doing it and making it work. At the beginning it was for her, but now realize it's almost for me too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being able to decide who I work with, what my mission is and being my own boss has been a life changing experience. I love that I get to serve other women business owners, especially mom's. I love when I see women supporting women. I love collaborating with strong minded women and helping them grown their business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My purpose (besides being a mom) is to help women achieve their financial goals, team goals and overall business goals by being their "business wife." ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you in need of a business wife? Website link in bio to learn more about my services as an Online Business Manager. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#onlinebusinessmanager #obm #projectmanager #systems #SOPs #integrator #onlineserivces #momswhowork #workingmom #mompreneur #womensupportingwomen #virtualservices #operations #management #workathomemom #girlpower #bossbabe #smallbusinessowner #femaleentrepreneur #liveyourdreams

Her day is almost here! My little one is almost turning 2 and I just keep asking myself "where does the time go?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is because of her that I started this journey of entrepreneurship. She is my WHY! She is a constant reminder of why I do what I do. I am so grateful for the changes my life has made the past couple of years after becoming a mom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Never had I imaged that I would leave my corporate job to pursue my own business. But here I am, doing it and making it work. At the beginning it was for her, but now realize it's almost for me too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being able to decide who I work with, what my mission is and being my own boss has been a life changing experience. I love that I get to serve other women business owners, especially mom's. I love when I see women supporting women. I love collaborating with strong minded women and helping them grown their business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My purpose (besides being a mom) is to help women achieve their financial goals, team goals and overall business goals by being their "business wife." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you in need of a business wife? Website link in bio to learn more about my services as an Online Business Manager. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #onlinebusinessmanager #obm #projectmanager #systems #SOPs #integrator #onlineserivces #momswhowork #workingmom #mompreneur #womensupportingwomen #virtualservices #operations #management #workathomemom #girlpower #bossbabe #smallbusinessowner #femaleentrepreneur #liveyourdreams - 4 minutes ago

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I LOVE when it rains. The smell and sound are so calming. If I had a covered patio, that is where you would find me working today.
#beliefcoach #dogreatthings #ohana #business #workhardplayhard #loyal #findaway #beautiful #momswhowork #hustle #girlscoutmom #girlscouts #gssnv #momlife #myscoliosislife #scoliosis #ilovetherain #itdoesnothappenofteninthedesert #I LiveInTheDesertForMyHusband

I LOVE when it rains. The smell and sound are so calming. If I had a covered patio, that is where you would find me working today. #beliefcoach #dogreatthings #ohana #business #workhardplayhard #loyal #findaway #beautiful #momswhowork #hustle #girlscoutmom #girlscouts #gssnv #momlife #myscoliosislife #scoliosis #ilovetherain #itdoesnothappenofteninthedesert #I LiveInTheDesertForMyHusband - 7 minutes ago

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Human check mark? LOL! It's hump day yall! Rented shirt from Loft is interesting, has sweatshirt arm cuffs, but is that blousy material and then look at the next pic - cute buttons up the back! 
Need your help: thinking of creating an account just for my awkward selfies.  What should it be called?

Have a great day yall! 😘

#fashionista #fashionblogger #workwear #workwearstyle #loveloft #loft #ashtag #momsworkdouble #workingmomma #momswhowork #momswhohustle #workingmom #workingmomlife #makecorporatecool #infinitelyloft #ootd #officeoutfit #workattire #officestyle #corporatestyle #corporatefashion #workstyle #businesswoman #businesswomen #smile

Human check mark? LOL! It's hump day yall! Rented shirt from Loft is interesting, has sweatshirt arm cuffs, but is that blousy material and then look at the next pic - cute buttons up the back! Need your help: thinking of creating an account just for my awkward selfies. What should it be called? Have a great day yall! 😘 #fashionista #fashionblogger #workwear #workwearstyle #loveloft #loft #ashtag #momsworkdouble #workingmomma #momswhowork #momswhohustle #workingmom #workingmomlife #makecorporatecool #infinitelyloft #ootd #officeoutfit #workattire #officestyle #corporatestyle #corporatefashion #workstyle #businesswoman #businesswomen #smile - 11 minutes ago

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oh how I have missed my sweet family this week. I hate - hate! - traveling for work away from them. can’t wait to squeeze this one tomorrow. well. let’s be real. probably sometime through the night. we all know he doesn’t sleep. 😂
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#workingmomma 
#missmyfamily 
#getmehome

oh how I have missed my sweet family this week. I hate - hate! - traveling for work away from them. can’t wait to squeeze this one tomorrow. well. let’s be real. probably sometime through the night. we all know he doesn’t sleep. 😂 • #workingmomma #missmyfamily #getmehome - 18 minutes ago

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Many people think I offer bookkeeping services, but what I’m really giving you is TIME and CLARITY. You see, when my clients work with me, it frees them up for creativity in their business and allows them to see the financial health of their business, and that, my friend, is priceless.⁠
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What is the purpose of your product or service? ⁠
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#businessboutique #tagtheqc #quadcities #communitynotcompetition #risingtidesociety #honeybook #creativebizowner #workfromhomemom #ceomom #sidebiz #mombloggers #handmademom #craftymoms #productbasedbiz #blissdom #craftshows #madefromscratch #browngirlbiz #womenempoweringwomen #wellnesscoach #daveramsey #babysteps #ladypreneur #debtfreecommunity #debtfreebusiness #faithbasedbusiness #momswhowork #thatmomlife ⁠

Many people think I offer bookkeeping services, but what I’m really giving you is TIME and CLARITY. You see, when my clients work with me, it frees them up for creativity in their business and allows them to see the financial health of their business, and that, my friend, is priceless.⁠ ⁠ What is the purpose of your product or service? ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #businessboutique #tagtheqc #quadcities #communitynotcompetition #risingtidesociety #honeybook #creativebizowner #workfromhomemom #ceomom #sidebiz #mombloggers #handmademom #craftymoms #productbasedbiz #blissdom #craftshows #madefromscratch #browngirlbiz #womenempoweringwomen #wellnesscoach #daveramsey #babysteps #ladypreneur #debtfreecommunity #debtfreebusiness #faithbasedbusiness #momswhowork #thatmomlife ⁠ - 41 minutes ago

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TIPS FOR HUNGRY RUNNER CRAVINGS, PART 2⁣
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The human body is incredibly smart and adaptable, but it’s our job to listen to what it actually needs.⁣
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I don’t know about you, but I EAT to RUN, and I RUN to EAT. 😉⁣
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I fuel my body from whole, REAL foods, usually home cooked from simple ingredients and seasonal produce. That said, I get my fair share of “runger” cravings.⁣
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If you’re experiencing actual physical hungry, today’s tip is for you. But, if it’s mental hunger and you feel like you’ve already eaten enough food for the day, then look out for my next posts!⁣
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👉🏼TIP # 1: TRY TO UNCOVER THE SOURCE OF YOUR HUNGER⁣
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Is your body craving carbs, fats, or protein sources? Can you tell??⁣
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Listen to those cues. It’s probably a sign that your body needs more of that macronutrient source. Or maybe you need to shift the balance or increase your daily macros (i.e. the ratio between carbs, fats, and proteins). ⁣
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If you’re able to pinpoint this, eat the healthiest version you can of that category -without feeling deprived. You can also balance a healthier choice with the ‘unhealthy’ thing you’re really craving so that both your body and mind are happy.⁣
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If it’s carb sources you’re craving —> Aim for bananas, sweet potatoes, whole grain sources like oats, quinoa, brown rice, whole grain pasta, squash/pumpkin, fruits.⁣
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If it’s fats —> Nuts, seeds, avocado, olive oil (i.e. with salad or roasted/sautéed vegetables). ⁣
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If it’s protein —> Beans, pumpkin seeds, nuts, lentils, chickpeas, buckwheat, hummus, peanut butter, or protein supplements added to smoothie/shakes. ⁣
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(Psst! I’m a vegetarian runner, and eat mostly plant-based right now but not 100%, so these recommendations above are based on what I personally eat/recommend.)⁣
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If you’re unsure what your body needs or how to manage your runner hunger, send me a DM and let’s figure it out!!

TIPS FOR HUNGRY RUNNER CRAVINGS, PART 2⁣ ⁣ The human body is incredibly smart and adaptable, but it’s our job to listen to what it actually needs.⁣ ⁣ I don’t know about you, but I EAT to RUN, and I RUN to EAT. 😉⁣ ⁣ I fuel my body from whole, REAL foods, usually home cooked from simple ingredients and seasonal produce. That said, I get my fair share of “runger” cravings.⁣ ⁣ If you’re experiencing actual physical hungry, today’s tip is for you. But, if it’s mental hunger and you feel like you’ve already eaten enough food for the day, then look out for my next posts!⁣ ⁣ 👉🏼TIP # 1: TRY TO UNCOVER THE SOURCE OF YOUR HUNGER⁣ ⁣ Is your body craving carbs, fats, or protein sources? Can you tell??⁣ ⁣ Listen to those cues. It’s probably a sign that your body needs more of that macronutrient source. Or maybe you need to shift the balance or increase your daily macros (i.e. the ratio between carbs, fats, and proteins). ⁣ ⁣ If you’re able to pinpoint this, eat the healthiest version you can of that category -without feeling deprived. You can also balance a healthier choice with the ‘unhealthy’ thing you’re really craving so that both your body and mind are happy.⁣ ⁣ If it’s carb sources you’re craving —> Aim for bananas, sweet potatoes, whole grain sources like oats, quinoa, brown rice, whole grain pasta, squash/pumpkin, fruits.⁣ ⁣ If it’s fats —> Nuts, seeds, avocado, olive oil (i.e. with salad or roasted/sautéed vegetables). ⁣ ⁣ If it’s protein —> Beans, pumpkin seeds, nuts, lentils, chickpeas, buckwheat, hummus, peanut butter, or protein supplements added to smoothie/shakes. ⁣ ⁣ (Psst! I’m a vegetarian runner, and eat mostly plant-based right now but not 100%, so these recommendations above are based on what I personally eat/recommend.)⁣ ⁣ If you’re unsure what your body needs or how to manage your runner hunger, send me a DM and let’s figure it out!! - 49 minutes ago

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Stand with your feet wide apart and place your hands far apart on the cane.

Take straight elbows overhead and pulse, bring them down. Take straight elbows overhead and to the left, pulse. Bring them down. Take straight elbows overhead and to the right, pulse.
Change the movement by swinging the right arm around the head, take it to the otherside. Continue with the rotation.

Tap the end of the cane on the upper arm and rub up and down the whole of the arm, take it to the otherside.
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#bodytuning #physicaltherapy #pt #wellness #bodypositive #cane #caneseries #bodywellness #bmx #biker #bike #dance #ballet #ballerina #music #orchestra #violin #mom #momswhowork #nyc #newyork #balanceyourbody #lawyermom #shoulder  #shoulderhealth #arm  #armhealth #wrist #wristhealth #pain

Stand with your feet wide apart and place your hands far apart on the cane. Take straight elbows overhead and pulse, bring them down. Take straight elbows overhead and to the left, pulse. Bring them down. Take straight elbows overhead and to the right, pulse. Change the movement by swinging the right arm around the head, take it to the otherside. Continue with the rotation. Tap the end of the cane on the upper arm and rub up and down the whole of the arm, take it to the otherside. - - - - - - - #bodytuning #physicaltherapy #pt #wellness #bodypositive #cane #caneseries #bodywellness #bmx #biker #bike #dance #ballet #ballerina #music #orchestra #violin #mom #momswhowork #nyc #newyork #balanceyourbody #lawyermom #shoulder #shoulderhealth #arm #armhealth #wrist #wristhealth #pain - 50 minutes ago

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The day I knew I was going to have you my whole life & purpose changed.
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You made me become a better human. My soul with love and showed me how to grow. When I say you are my life... I scream to the world you SAVE ME on a daily basis and the demons I fight. .
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I promise if I haven’t given you the best or taught you the best things in life... I’m here to do that from this day forward.
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I love you Anatomic.
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#houstonextravaganza2018 
#pinchange
#rubyred
#itstime
#levelup
#bossmom
#momswhowork

The day I knew I was going to have you my whole life & purpose changed. . You made me become a better human. My soul with love and showed me how to grow. When I say you are my life... I scream to the world you SAVE ME on a daily basis and the demons I fight. . . I promise if I haven’t given you the best or taught you the best things in life... I’m here to do that from this day forward. . I love you Anatomic. . #houstonextravaganza2018 #pinchange #rubyred #itstime #levelup #bossmom #momswhowork - 52 minutes ago

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I met Pablo in the VIP lounge of the Podcast Movement Conference, and we probably talked for a whole half hour. Immediately I wanted to learn more about what he calls Building a World-Class Network. He was doing it RIGHT IN FRONT OF ME, and I want to know MORE! To watch me interview him, go to the link in the bio or to: 2020visionlectures.com. Interview drops December 3-4!⁣
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--- Reposted from @pgstorytelling ---⁣
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Dear Internet,⁣
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Am I winning?⁣
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Love, Pablo

I met Pablo in the VIP lounge of the Podcast Movement Conference, and we probably talked for a whole half hour. Immediately I wanted to learn more about what he calls Building a World-Class Network. He was doing it RIGHT IN FRONT OF ME, and I want to know MORE! To watch me interview him, go to the link in the bio or to: 2020visionlectures.com. Interview drops December 3-4!⁣ .⁣ --- Reposted from @pgstorytelling ---⁣ .⁣ Dear Internet,⁣ .⁣ Am I winning?⁣ .⁣ Love, Pablo - 1 hour ago

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Do you get anxious around the holidays? 🎄
I definitely stress about gifts. Whether I got the right ones, or enough of them, especially. Sometimes I nail it, but most of the time I stress.
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Good thing the shop is having a sale right now, right? Lots of jewelry and scarves, and some artwork as well. Here’s hoping I can make your holidays a little less stressful.
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Use the code THENEXTFIVEYEARS at checkout for 20% off everything, and don’t forget that orders over $35 ship free.
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📷: @aliceteeple 
#transplantedmarigold #handmade #vintage #repurposed #jewelry #scarves #artwork #slowfashion #ecofashion #zerowaste #makerslife #makersgonnamake #nyc #queensny #longislandcity #astoriaqueens #momswhowork #workingmom #etsy #sidegig #sidehustle #model #actor #bartender #artist #artistlife #makeitwork #blackandwhite #etsysale #etsyseller

Do you get anxious around the holidays? 🎄 I definitely stress about gifts. Whether I got the right ones, or enough of them, especially. Sometimes I nail it, but most of the time I stress. 🎄 Good thing the shop is having a sale right now, right? Lots of jewelry and scarves, and some artwork as well. Here’s hoping I can make your holidays a little less stressful. 🎄 Use the code THENEXTFIVEYEARS at checkout for 20% off everything, and don’t forget that orders over $35 ship free. 🎄 . . . 📷: @aliceteeple #transplantedmarigold #handmade #vintage #repurposed #jewelry #scarves #artwork #slowfashion #ecofashion #zerowaste #makerslife #makersgonnamake #nyc #queensny #longislandcity #astoriaqueens #momswhowork #workingmom #etsy #sidegig #sidehustle #model #actor #bartender #artist #artistlife #makeitwork #blackandwhite #etsysale #etsyseller - 1 hour ago

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Statistics coming in hot 🔥🤳🏻 Instagram is the second-most downloaded free app in the Apple app store.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Can you believe that, friends? Only YouTube had more downloads in 2018, and the 2019 statistics are not yet available. With 1 billion people using Instagram each month, it's safe to say the app isn't going anywhere. But let's chat business for a moment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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200 million users visit at least 1 business profile each day and 1/3 of the most viewed stories are from businesses. If you're not strategically using Instagram to grow your brand and engage with your target audience, you're leaving money on the table. That's where I come in! Here are a few quick tips for effectively using Insta for business:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📣 Focus on your ideal client and speak directly to them.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✏️ Create educational and inspiring content instead of showing up only to sell.⠀⠀⠀⠀⠀⠀⠀⠀⠀
😄 Introduce yourself and your team. Let your audience in and allow them to see behind the scenes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
💻 Be intentional and make time to create and schedule your content instead of posting only when you remember to.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏠 Use geotags, mentions, and niche hashtags...and take the time to research relevant hashtags!⠀⠀⠀⠀⠀⠀⠀⠀⠀
👩🏻‍💻 After you've warmed up your audience, polished the bio, and had some fun, ask for the sale.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Just like this 👉🏻 I want to make sure you're using Instagram in a way that grows your audience and brings in the dollar bills. Now's the time to know exactly what to post to grab attention, expand your reach, and cause people to engage. Click the link in my bio to schedule a free call today.

Statistics coming in hot 🔥🤳🏻 Instagram is the second-most downloaded free app in the Apple app store.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can you believe that, friends? Only YouTube had more downloads in 2018, and the 2019 statistics are not yet available. With 1 billion people using Instagram each month, it's safe to say the app isn't going anywhere. But let's chat business for a moment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 200 million users visit at least 1 business profile each day and 1/3 of the most viewed stories are from businesses. If you're not strategically using Instagram to grow your brand and engage with your target audience, you're leaving money on the table. That's where I come in! Here are a few quick tips for effectively using Insta for business:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📣 Focus on your ideal client and speak directly to them.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✏️ Create educational and inspiring content instead of showing up only to sell.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😄 Introduce yourself and your team. Let your audience in and allow them to see behind the scenes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💻 Be intentional and make time to create and schedule your content instead of posting only when you remember to.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏠 Use geotags, mentions, and niche hashtags...and take the time to research relevant hashtags!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👩🏻‍💻 After you've warmed up your audience, polished the bio, and had some fun, ask for the sale.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just like this 👉🏻 I want to make sure you're using Instagram in a way that grows your audience and brings in the dollar bills. Now's the time to know exactly what to post to grab attention, expand your reach, and cause people to engage. Click the link in my bio to schedule a free call today. - 1 hour ago

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Registration link in bio, and at: 2020visionlectures.com⁣
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Pablo Gonzalez is the Founder and Chief Executive Connector of Connect With Pablo.  Simply put, Pablo is a audience cultivation strategist.⁣
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He founded Connect With Pablo to enable entrepreneurs and business leaders to succeed by creating and curating a personal community that can accomplish more than any one person acting alone could ever hope for.  He speaks from stages as an emcee or keynote about the life-changing benefits of networking, and gives the audience actionable tips to increase the quality and amount of connections they make at the event they are attending. ⁣
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He also serves as a consultant to companies looking to create and activate an audience through the combination of in person experiences and digital content, and moderates masterminds and groups for companies and entrepreneurs that have a network or customer base, but want to curate a community that creates inordinate value for its members.⁣
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Registration link in bio, and at: 2020visionlectures.com⁣
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Registration link in bio, and at: 2020visionlectures.com⁣ .⁣ Pablo Gonzalez is the Founder and Chief Executive Connector of Connect With Pablo. Simply put, Pablo is a audience cultivation strategist.⁣ .⁣ He founded Connect With Pablo to enable entrepreneurs and business leaders to succeed by creating and curating a personal community that can accomplish more than any one person acting alone could ever hope for. He speaks from stages as an emcee or keynote about the life-changing benefits of networking, and gives the audience actionable tips to increase the quality and amount of connections they make at the event they are attending. ⁣ .⁣ He also serves as a consultant to companies looking to create and activate an audience through the combination of in person experiences and digital content, and moderates masterminds and groups for companies and entrepreneurs that have a network or customer base, but want to curate a community that creates inordinate value for its members.⁣ .⁣ Registration link in bio, and at: 2020visionlectures.com⁣ . - 1 hour ago

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Born and raised disappointment ✌🏼 subpar at best #seule .
Heavy lifts & cardio 🔥🏋🏻‍♀️🏃🏻‍♀️
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#weightlossjourney #ketoweightloss #teamlosing #fitfam #fedupfam #girlswholift #girlswhorun #girlswhosquat #ketolife #keto #bossbabe #bosslady #weightlossmotivation #faisonscela #determined #motivated #focused #ambitious #momswhowork #momswhoworkout #homegymlife #homegymflow #lately #ivebeenthinking #influencer #futuretrainer #tcnutrition #tcnutritionathlete #letsdothis

Born and raised disappointment ✌🏼 subpar at best #seule . Heavy lifts & cardio 🔥🏋🏻‍♀️🏃🏻‍♀️ . . #weightlossjourney #ketoweightloss #teamlosing #fitfam #fedupfam #girlswholift #girlswhorun #girlswhosquat #ketolife #keto #bossbabe #bosslady #weightlossmotivation #faisonscela #determined #motivated #focused #ambitious #momswhowork #momswhoworkout #homegymlife #homegymflow #lately #ivebeenthinking #influencer #futuretrainer #tcnutrition #tcnutritionathlete #letsdothis - 2 hours ago

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This is not one of our journals... it was just a sad, broken journal that the owner didn’t want to write in anymore because the threads broke. We sewed this back up, replaced the thin faux leather cord and gave it a genuine leather wrap around tie for better durability, and its back to the owner today. 👏 Also, it’s the first order going out with our new logo paper! Woot!
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#madeinthe801 #provoutah #utahvalley #utahvalleymoms #momswhoworkfromhome #momswhowork #leatherjournals #familyownedbusiness #handmadeleathergoods #bookarts #writersofinstagram #journaling #journal #creativejournaling #journalfanatic #journalcommunity #journallove #dailyjournal #artjournal #handmadejournal

This is not one of our journals... it was just a sad, broken journal that the owner didn’t want to write in anymore because the threads broke. We sewed this back up, replaced the thin faux leather cord and gave it a genuine leather wrap around tie for better durability, and its back to the owner today. 👏 Also, it’s the first order going out with our new logo paper! Woot! . . . #madeinthe801 #provoutah #utahvalley #utahvalleymoms #momswhoworkfromhome #momswhowork #leatherjournals #familyownedbusiness #handmadeleathergoods #bookarts #writersofinstagram #journaling #journal #creativejournaling #journalfanatic #journalcommunity #journallove #dailyjournal #artjournal #handmadejournal - 2 hours ago

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Who else struggles with the old mind f*ck!?
I am doing a program that is HARD AF!  I’ll be honest with you and say I was really scared..actually everyone that has started it felt the same way.⠀
If you tell yourself day in and day out that you CAN’T do something then chances are you are legit setting yourself up for failure!⠀
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Even after a week of showing up for 40+ minutes I am still finding myself having to talk better to myself!!⠀
It really is a mental battle though!⠀
Tell yourself you can do hard SH*T and you will do hard SH*T!!⠀
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Be stronger than your negative self talk and you will conquer alllll the things!! 🤜🏼🤛🏼

Who else struggles with the old mind f*ck!? I am doing a program that is HARD AF! I’ll be honest with you and say I was really scared..actually everyone that has started it felt the same way.⠀ If you tell yourself day in and day out that you CAN’T do something then chances are you are legit setting yourself up for failure!⠀ •⠀ Even after a week of showing up for 40+ minutes I am still finding myself having to talk better to myself!!⠀ It really is a mental battle though!⠀ Tell yourself you can do hard SH*T and you will do hard SH*T!!⠀ •⠀ Be stronger than your negative self talk and you will conquer alllll the things!! 🤜🏼🤛🏼 - 2 hours ago

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Being at peace with yourself is more important than ANYTHING else. ⠀
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End the war and be willing to rock the boat. Do it for your soul.⠀
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#repost @ashralsherpa #regram #thatsselfcare #mommyreboot #mommemes #momgoals #momspiration #momtruth #momofboys #knowyourworth #realtalk #motherhoodrising #workingmomlife #motherhoodintheraw #momswhowork #honestmotherhood #4thtrimester #postpartumlife #thatmomlife #postpartumawareness

Being at peace with yourself is more important than ANYTHING else. ⠀ ⠀ End the war and be willing to rock the boat. Do it for your soul.⠀ 💘⠀ .⠀ .⠀ .⠀ #repost @ashralsherpa #regram #thatsselfcare #mommyreboot #mommemes #momgoals #momspiration #momtruth #momofboys #knowyourworth #realtalk #motherhoodrising #workingmomlife #motherhoodintheraw #momswhowork #honestmotherhood #4thtrimester #postpartumlife #thatmomlife #postpartumawareness - 3 hours ago

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September. October. November. 
Changes are coming & it’s motivating me even more to push harder & stay consistent!  #bossbabes #momboss #momswhowork #womeninbusiness #workingmomproblems
#fitmoms #momswholift #fitmommotivation #fitgirls #mommotivation #tonedmom #fitnessgoals #mominfluencer #fitnessinfluencer #militarywife

September. October. November. Changes are coming & it’s motivating me even more to push harder & stay consistent! #bossbabes #momboss #momswhowork #womeninbusiness #workingmomproblems #fitmoms #momswholift #fitmommotivation #fitgirls #mommotivation #tonedmom #fitnessgoals #mominfluencer #fitnessinfluencer #militarywife - 3 hours ago

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STOP MAKING MONEY YOUR GOAL 💵 💕🙌⠀
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Yes you need to have money goals... AND... stop making that THE GOAL.... hear me out... this will feel like OXYGEN.⠀
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You can only become truly accomplished at something you love...⠀
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So if your drive to be successful at your business is simply to reach a $ goal so that you can pay your bills and finally feel better.... YOU WILL FEEL EXHAUSTED.⠀
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The shift is this...⠀
"Pursue the things you LOVE doing, and do them so well that people can't take their eyes off you." (M. Angelou)⠀
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1. The focus is DOING WHAT WE LOVE TO DO... and expanding our capacity to be able to do it better and bigger. The BI-PRODUCT is financial abundance. MASSIVE financial abundance. THIS IS VERY DIFFERENT than trying to make $ for the sake of making $... Trying to figure out what to BE to make $. (Hell noooo)⠀
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BEING brings in the financial overflow.⠀
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2. Do what we love WITH EXCELLENCE. So many people are doing TONS of crap that never needed to be done. They are doing it in hopes to figure out what they can do to make the $. It's all ass backwards.⠀
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My sacred work is to help you become clear enough to focus your energy, time and resources to be BRAVE enough to BACK YOUR DREAM LIFE... which means building your DREAM business that ALIGNS with this!!!⠀
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When you see how fast break-through happens when you do this correctly your head will spin. Then we back these simple needle movers with everything we have.⠀
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We negotiate with our bodies to dig deep BECAUSE we are actually BEING who we long to be and creating what we long to have.⠀
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Nothing else will bring BOTH WEALTH & HAPPINESS. Period.⠀
This is not negotiable.⠀
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I will not trade happiness for wealth - but I will not trade wealth for familiarity.⠀
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IF YOU ARE DOING THIS>>>> do it right. You deserve to have the life of your dreams, and to feel EXCITED about your business and what it is creating!!!⠀
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Love you⠀
mandy xx⠀
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PS: 🥂 Early bird special 🥂⠀
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ONLINE BUSINESS MASTERY IS HERE⠀
We begin Dec 2nd!

STOP MAKING MONEY YOUR GOAL 💵 💕🙌⠀ ⠀ Yes you need to have money goals... AND... stop making that THE GOAL.... hear me out... this will feel like OXYGEN.⠀ ⠀ You can only become truly accomplished at something you love...⠀ ⠀ So if your drive to be successful at your business is simply to reach a $ goal so that you can pay your bills and finally feel better.... YOU WILL FEEL EXHAUSTED.⠀ ⠀ The shift is this...⠀ "Pursue the things you LOVE doing, and do them so well that people can't take their eyes off you." (M. Angelou)⠀ ⠀ 1. The focus is DOING WHAT WE LOVE TO DO... and expanding our capacity to be able to do it better and bigger. The BI-PRODUCT is financial abundance. MASSIVE financial abundance. THIS IS VERY DIFFERENT than trying to make $ for the sake of making $... Trying to figure out what to BE to make $. (Hell noooo)⠀ ⠀ BEING brings in the financial overflow.⠀ ⠀ 2. Do what we love WITH EXCELLENCE. So many people are doing TONS of crap that never needed to be done. They are doing it in hopes to figure out what they can do to make the $. It's all ass backwards.⠀ ⠀ My sacred work is to help you become clear enough to focus your energy, time and resources to be BRAVE enough to BACK YOUR DREAM LIFE... which means building your DREAM business that ALIGNS with this!!!⠀ ⠀ When you see how fast break-through happens when you do this correctly your head will spin. Then we back these simple needle movers with everything we have.⠀ ⠀ We negotiate with our bodies to dig deep BECAUSE we are actually BEING who we long to be and creating what we long to have.⠀ ⠀ Nothing else will bring BOTH WEALTH & HAPPINESS. Period.⠀ This is not negotiable.⠀ ⠀ I will not trade happiness for wealth - but I will not trade wealth for familiarity.⠀ ⠀ IF YOU ARE DOING THIS>>>> do it right. You deserve to have the life of your dreams, and to feel EXCITED about your business and what it is creating!!!⠀ ⠀ Love you⠀ mandy xx⠀ .⠀ PS: 🥂 Early bird special 🥂⠀ ⠀ ONLINE BUSINESS MASTERY IS HERE⠀ We begin Dec 2nd! - 3 hours ago

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MAMAS where you at? 🙋🏻‍♀️⠀
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Yesterday, more than ever I was reminded of how important self care is! ⠀
TODDLERS 🤪  I mean enough said, right? I made a point of taking a very needed essential oil therapy bath along with my safer beauty favs like the one above. It is amazing what a little me time can do for the soul. This holiday gifting time of year give a mama some serious spa love. I personally love the set thru my personal website that features a dynamic duo of safer ingredients, LEMONGRASS BODY SET. That sugar scrub is like THANK YOU and cue the hallelujah chorus 🙌🏼 Did you know that Lemongrass actually helps reduce anxiety? Ummmm, yes please 🙋🏻‍♀️⠀
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Shop small this year ❤️support small businesses and dreams ❤️ and give mamas some needed therapy time cause dangit we deserve it 🎁

MAMAS where you at? 🙋🏻‍♀️⠀ ⠀ Yesterday, more than ever I was reminded of how important self care is! ⠀ TODDLERS 🤪 I mean enough said, right? I made a point of taking a very needed essential oil therapy bath along with my safer beauty favs like the one above. It is amazing what a little me time can do for the soul. This holiday gifting time of year give a mama some serious spa love. I personally love the set thru my personal website that features a dynamic duo of safer ingredients, LEMONGRASS BODY SET. That sugar scrub is like THANK YOU and cue the hallelujah chorus 🙌🏼 Did you know that Lemongrass actually helps reduce anxiety? Ummmm, yes please 🙋🏻‍♀️⠀ ⠀ Shop small this year ❤️support small businesses and dreams ❤️ and give mamas some needed therapy time cause dangit we deserve it 🎁 - 3 hours ago

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Did you know?? Scent is the most powerful memory trigger.
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The scent of an iron is a major trigger for me. When I was younger my dad traveled a TON for work. The morning he left for his next destination my mom would be up before the sun ironing his hanging clothes. Now as an adult every time I iron I am taken directly back to my corner bedroom in an old farm house, cuddled under a big down comforter waiting for him to come in and give me a goodbye kiss on the forehead. That’s crazy vivid I know, but once the steam hits the fabric I’m immediately 8 years old again.
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What smell immediately brings back a vivid memory for you?

Did you know?? Scent is the most powerful memory trigger. • The scent of an iron is a major trigger for me. When I was younger my dad traveled a TON for work. The morning he left for his next destination my mom would be up before the sun ironing his hanging clothes. Now as an adult every time I iron I am taken directly back to my corner bedroom in an old farm house, cuddled under a big down comforter waiting for him to come in and give me a goodbye kiss on the forehead. That’s crazy vivid I know, but once the steam hits the fabric I’m immediately 8 years old again. • What smell immediately brings back a vivid memory for you? - 3 hours ago

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