My mum died at the age of 43. 😥
She was active & healthy, yet her life was cut short by aggressive cancer and I and my sister were left behind at the age of 13 & 15. 👪
I don't share this with you to make you feel sorry for me. 🙅♀️
I share this to bring awareness of how life is precious. 💝
👉My mum was doing everything the right way.
Or at least it seemed to me back then.
When she got sick she taught us, me and my sister, about the importance of proper 🥗 nutrition, 🏖️relax, 🛌sleep and 🏐playtime.
🙋There is one thing that tears my heart 💔every single day...
👉People taking their life and health for granted.
Knowing there is something wrong with them, yet, doing nothing about it. 😪
📍You taking care of everyone else.
📍You build a successful business.
📍You have a family or a busy social life.
💔Your health is on a sidetrack.
You spend money💸 on that expensive laptop you don't really need.
You bought another pair of shoes 👞you hardly wear.
You spend hundreds 💰 on that last night out, thinking how amazing time you had.
You know that you don't feel well.😖
You are stressed📛, Anxious, you binge eat 🍩and your body feels tired and bloated. 🎈
You don't have time⏲️ nor money 💰to invest in your own health.
Because you are afraid. 😟
Because you burned yourself many times before. 😧
Or because you don't see your health as a priority. ⚔️
❓Who is going to look after your family when you are sick?
❓Who is going to run your business when you cannot think straight?
❓Who is going to live the life you dreamed off when you are bedridden or don't have the strength to show up?
⛔STOP PUTTING YOUR LIFE ON SIDE TRACK
Your life 💚and health are the most precious things you have.
🙋♀️Make yourself a commitment to look after yourself.
I wish my mum could change her faith. ❣️
But she couldn't. 😥
❓What do you think.
#howtoeattolive - 4 minutes ago