#makingshapes

133,189 posts

Probably one of my favorite shots this year 😍 ⁣@gamzesaldiz⁣
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#flexibilidade #ginastica #danca #yogainspiration #yoga #romania #stretching #stretchingtime  #dancemodel #dancephotoshoot #bucharest #dancer #imattertojordan #makingshapes  #cuteness #nikon #nikonphoto #flexible #contortion #nikond750 #reflection #nikonphoto

Probably one of my favorite shots this year 😍 ⁣@gamzesaldiz ⁣ ⁣⁣ #flexibilidade #ginastica #danca #yogainspiration #yoga #romania #stretching #stretchingtime #dancemodel #dancephotoshoot #bucharest #dancer #imattertojordan #makingshapes #cuteness #nikon #nikonphoto #flexible #contortion #nikond750 #reflection #nikonphoto - 3 minutes ago

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‘Impossible is for the unwilling’
-Keats-
Have a lovely Sunday 💕
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#wheelpose #alienpose #urdhvadhanurasana #backbend #heartopener #openheart #yogaposes #yogainspiration #yogaphotography #yogapractice #flexibility #flexibilidade #stretching #stretchy #igyogachallenge #igyogacommunity #feeltheyogahigh #makingshapes #mobility

‘Impossible is for the unwilling’ -Keats- Have a lovely Sunday 💕 . . . . . . . . . #wheelpose #alienpose #urdhvadhanurasana #backbend #heartopener #openheart #yogaposes #yogainspiration #yogaphotography #yogapractice #flexibility #flexibilidade #stretching #stretchy #igyogachallenge #igyogacommunity #feeltheyogahigh #makingshapes #mobility - 10 minutes ago

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We’re excited to be showing a new piece on the dancers at Long Island University this December. More information coming soon. 💨#praevadodance #postconcertdancecompany #liupost #longislanduniversity #dance #newwork #makingshapes

We’re excited to be showing a new piece on the dancers at Long Island University this December. More information coming soon. 💨#praevadodance #postconcertdancecompany #liupost #longislanduniversity #dance #newwork #makingshapes - 23 minutes ago

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ᵂᴱᴿᴮᵁᴺᴳ | ❣️ Happy Sunday my friends!! ❣️
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The flu.. 😷 But I couldn't resist when I saw the new #ysydcrew #yogiseeyogido pose and had to try 💪
This DIAMOND BOOTY POP is chosen by the amazing Cece  @cece.carson who got inspired by my wonderful yogi sis Shauna @mrsshaunawood 😍💪
(I prefered the other side, worked better for me 😁💪) .
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Thanks for your inspiration girls!! 😍❣️
👉 Swipe to see their fantastic versions 😍👌⠀
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It's also for #LetsStretchSunday with my fantastic yogi sisters Hemaxi @yogi.hemaxi, Rosa @rosariamazzon, Renny @renny_sito and Aemie @yogi.aimz
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#yogafun #ysyd #creativeyoga #yogashape #yogastretch #yogaposes #yogapose
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ᵂᴱᴿᴮᵁᴺᴳ | ❣️ Happy Sunday my friends!! ❣️ . . The flu.. 😷 But I couldn't resist when I saw the new #ysydcrew #yogiseeyogido pose and had to try 💪 This DIAMOND BOOTY POP is chosen by the amazing Cece @cece.carson who got inspired by my wonderful yogi sis Shauna @mrsshaunawood 😍💪 (I prefered the other side, worked better for me 😁💪) . . Thanks for your inspiration girls!! 😍❣️ 👉 Swipe to see their fantastic versions 😍👌⠀ . . . It's also for #LetsStretchSunday with my fantastic yogi sisters Hemaxi @yogi.hemaxi , Rosa @rosariamazzon , Renny @renny_sito and Aemie @yogi.aimz ❤️😘 . . . ********************************⠀⠀⠀ #yogafun #ysyd #creativeyoga #yogashape #yogastretch #yogaposes #yogapose . . - 1 hour ago

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#inversionfun with #1morechairasana - I missed this day so posting now. -
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Hosts @catbradleyyoga @jadebellyyoga @bowlingandyoga @stretchylexi and sponsors @zyia.for.life @soulshinebeads -
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#chairyoga #handstand #handstandpractice #resolutionhandstand #resolutionhandstand2019 #inversion #yogainspiration #makingshapes #yogabalance #yogafun #yogaprops

#inversionfun with #1morechairasana - I missed this day so posting now. - - Hosts @catbradleyyoga @jadebellyyoga @bowlingandyoga @stretchylexi and sponsors @zyia.for.life @soulshinebeads - - #chairyoga #handstand #handstandpractice #resolutionhandstand #resolutionhandstand2019 #inversion #yogainspiration #makingshapes #yogabalance #yogafun #yogaprops - 2 hours ago

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storytime, shapeshifting, & shapemaking!
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tomorrow is day 1️⃣ of #YogaShapeShifters! in this challenge we’ll learn about 7 fascinating shapeshifters from folklore around the world & play with not-so-ordinary poses inspired by these creatures.
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so day 1 is LESHY, a male woodland spirit from slavic mythology who protects forests & wild animals. he can transform in shape & size from a blade of grass to a tall tree.🌳 leshy is often depicted with hair & a beard of vines & grass, pale skin, bright green eyes, & no shadow.
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though leshies aren’t exactly evil, they’re said to be terribly mischievous: confusing wanderers & luring them into caves to tickle them to death. (wtf right?) they enjoy misguiding humans & kidnapping young women (also wtf). one can resist leshy sabotage if they turn all their clothes inside out & wear their shoes on opposite feet. which is something my 3yo does on a daily basis anyway, so he’s set if he treks through any eastern european forests.
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🌳 in honor of leshy, we have a funky take on tree pose! i call this “leaning tree trying to scratch an itch.” [pose inspo: @krisjamaica]
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be sure to check out my cohosts for more on leshies & funky trees! can’t wait to see yours!
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🔮 Hosts:
@renny_sito
@geeoice_yoga
@leighyogipilot
@mrs_khaleesi_gaither
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🌀Sponsors:
@onzie (threads here)
@proyog
@malaprayer
@yogabody
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➰Shifters:
1. Leshy✔️
2. Kitsune
3. Aswang
4. Beserker
5. Wendingo
6. Encantado
7. Vampire

storytime, shapeshifting, & shapemaking! ⠀ tomorrow is day 1️⃣ of #YogaShapeShifters ! in this challenge we’ll learn about 7 fascinating shapeshifters from folklore around the world & play with not-so-ordinary poses inspired by these creatures. ⠀ so day 1 is LESHY, a male woodland spirit from slavic mythology who protects forests & wild animals. he can transform in shape & size from a blade of grass to a tall tree.🌳 leshy is often depicted with hair & a beard of vines & grass, pale skin, bright green eyes, & no shadow. ⠀ though leshies aren’t exactly evil, they’re said to be terribly mischievous: confusing wanderers & luring them into caves to tickle them to death. (wtf right?) they enjoy misguiding humans & kidnapping young women (also wtf). one can resist leshy sabotage if they turn all their clothes inside out & wear their shoes on opposite feet. which is something my 3yo does on a daily basis anyway, so he’s set if he treks through any eastern european forests. ⠀ 🌳 in honor of leshy, we have a funky take on tree pose! i call this “leaning tree trying to scratch an itch.” [pose inspo: @krisjamaica ] ⠀ be sure to check out my cohosts for more on leshies & funky trees! can’t wait to see yours! ⠀ — — — 🔮 Hosts: @renny_sito @geeoice_yoga @leighyogipilot @mrs_khaleesi_gaither ⠀ 🌀Sponsors: @onzie (threads here) @proyog @malaprayer @yogabody ⠀ ➰Shifters: 1. Leshy✔️ 2. Kitsune 3. Aswang 4. Beserker 5. Wendingo 6. Encantado 7. Vampire - 2 hours ago

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Reposted from @yogini.katie -  The more I look at this picture, the less I like it. All I can think is that my leg is not high enough. But that's not the point of the picture. Yoga is not about WHAT you can do but HOW you do it. With what mentality are you approaching each pose? If it's a negative one, such as proving to yourself how high you can get your leg (which I am definitely guilty of sometimes), then it's probably best to rethink your attitude towards your practice and see the positive in the things you CAN do 🌸
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#animalasana #yogaposes #yogaaddict #yogagirls #yogaathome #fitgirls #yogini #yogafam #yogastrong #yogavibes #asana #yogapractice #igyoga #feeltheyogahigh #igyogis #yogaislife #asanapractice #makingshapes #yogaalways #birdofparadisepose #birdofparadisevariation - #flexiblegirls

Reposted from @yogini.katie - The more I look at this picture, the less I like it. All I can think is that my leg is not high enough. But that's not the point of the picture. Yoga is not about WHAT you can do but HOW you do it. With what mentality are you approaching each pose? If it's a negative one, such as proving to yourself how high you can get your leg (which I am definitely guilty of sometimes), then it's probably best to rethink your attitude towards your practice and see the positive in the things you CAN do 🌸 • • • #animalasana #yogaposes #yogaaddict #yogagirls #yogaathome #fitgirls #yogini #yogafam #yogastrong #yogavibes #asana #yogapractice #igyoga #feeltheyogahigh #igyogis #yogaislife #asanapractice #makingshapes #yogaalways #birdofparadisepose #birdofparadisevariation - #flexiblegirls - 2 hours ago

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It’s time for #yogaShapeShifters! Are you ready!!??
This challenge starts tomorrow and we are sharing each daily assignment a full day in advance cuz these poses are quite unique.
Join us!!
7 days of super fun yoga shapes!
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Here’s your fist assignment:
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LESHY, a Slovenian woodland spirit who protects wild animals and forests. A Leshy usually appears as a tall man, but he is able to change his size from that of a blade of grass to a large tree. He has hair and a beard made from grass and vines, is usually missing a right ear and is sometimes depicted with a tail, hooves, and horns. He is the forest lord and carries a club to express that he is the master of the wood.
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For Leshy, we chose this cool and shifty #treepose  inspired by @krisjamaica and I included her pic in the second slide as well as a video of how to work yourself into it.
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For more inspiration, check out my Shape Shifting co Hosts:
@mrs_khaleesi_gaither
@geeoice_yoga
@leighyogipilot
@renny_sito
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Sponsors:
@onzie
@proyog
@malaprayer
@yogabody
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#yogachallenge #shapeshifting #yogapose #creativeyoga #makingshapes #shadow #leshy #yogapants #yogagirl #yogafun

It’s time for #yogaShapeShifters ! Are you ready!!?? This challenge starts tomorrow and we are sharing each daily assignment a full day in advance cuz these poses are quite unique. Join us!! 7 days of super fun yoga shapes! . Here’s your fist assignment: . LESHY, a Slovenian woodland spirit who protects wild animals and forests. A Leshy usually appears as a tall man, but he is able to change his size from that of a blade of grass to a large tree. He has hair and a beard made from grass and vines, is usually missing a right ear and is sometimes depicted with a tail, hooves, and horns. He is the forest lord and carries a club to express that he is the master of the wood. . For Leshy, we chose this cool and shifty #treepose inspired by @krisjamaica and I included her pic in the second slide as well as a video of how to work yourself into it. . For more inspiration, check out my Shape Shifting co Hosts: @mrs_khaleesi_gaither @geeoice_yoga @leighyogipilot @renny_sito . Sponsors: @onzie @proyog @malaprayer @yogabody . #yogachallenge #shapeshifting #yogapose #creativeyoga #makingshapes #shadow #leshy #yogapants #yogagirl #yogafun - 2 hours ago

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One way to make arm balances more accessible for you and/or your yoga students is to keep the *general* shape of the posture but change your spatial orientation.

There'll still be plenty of strong work to do but it won't require weight bearing on the wrists or upper body. Even the foot position variations are great for mobility and new brain-body connections. In this way, you can "make a deposit in the arm balance bank" even if this sort of weight bearing isn't right for you in the moment.
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(Another line of inquiry might be: Why make these shapes at all? What beneficial challenge do they bring to you or your practice? Are you placing any undo importance on creating these particular shapes or beating yourself up about not doing them? Is your self-worth unnecessarily bound up in whether or not you can stand on your hands?!? ...I think there is awesome work to be had doing hard stuff, and also important work in questioning what's behind the desire to that hard stuff.......But I digress...)
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Interestingly, these variations on LOLASANA may not be right for folks for other reasons. For instance, the seated variation (a boat pose/navasana variant) may be too much flexion/compression in the lumbar spine for some. (Plus, #holyhipflexors!)
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Bottom line: Get creative! Think about the SHAPE and ACTIONS you're going for in a posture, then play with all the possibilities. The process of play alone will be beneficial for body and mind.

#flipthescript #questionyourasana #lolasana #asanavariations #outoftheboxyoga #formandflow #play #processofplay #makingshapes #adhikarayogaschool #mollykitchenyoga

One way to make arm balances more accessible for you and/or your yoga students is to keep the *general* shape of the posture but change your spatial orientation. There'll still be plenty of strong work to do but it won't require weight bearing on the wrists or upper body. Even the foot position variations are great for mobility and new brain-body connections. In this way, you can "make a deposit in the arm balance bank" even if this sort of weight bearing isn't right for you in the moment. ✨ (Another line of inquiry might be: Why make these shapes at all? What beneficial challenge do they bring to you or your practice? Are you placing any undo importance on creating these particular shapes or beating yourself up about not doing them? Is your self-worth unnecessarily bound up in whether or not you can stand on your hands?!? ...I think there is awesome work to be had doing hard stuff, and also important work in questioning what's behind the desire to that hard stuff.......But I digress...) ✨ Interestingly, these variations on LOLASANA may not be right for folks for other reasons. For instance, the seated variation (a boat pose/navasana variant) may be too much flexion/compression in the lumbar spine for some. (Plus, #holyhipflexors !) ✨ Bottom line: Get creative! Think about the SHAPE and ACTIONS you're going for in a posture, then play with all the possibilities. The process of play alone will be beneficial for body and mind. #flipthescript #questionyourasana #lolasana #asanavariations #outoftheboxyoga #formandflow #play #processofplay #makingshapes #adhikarayogaschool #mollykitchenyoga - 2 hours ago

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So I updated my iPhone and not crazy about the new edit feature but got most of the flow on both sides 🤷‍♀️ dancers pose flow for #kgyogisinparis 
#Repost @ariele.foster with @get_repost
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Hey friends : you are in for a treat. I’ve never led an instagram challenge before but that’s about to change.
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Are you ready to travel to Paris? We are happy to host a fun challenge in homage to some of the greatest sights in The City of Light 🇫🇷in partnership with @kiragraceyoga to celebrate the launch of #versaillescollection.
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Get ready to have a croissant 🥐 or some champagne 🥂 and cheese 🧀, sashay down the Champs-Élysées 🇫🇷and dance 💃🏻 at the Moulin Rouge while having a blast along the way! .
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Never been to Paris? No problem! Have fun with us anyway 👯‍♀️🎶.
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#KGYogisInParis
Nov 12-18
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Hosts:
@laraliam
@belleyoga.tokyo
@ariele.foster
@amberbyoga
@nadinebazan
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Sponsors
@kiragraceyoga
@adoratherapy .
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Poses:
1. Arc de Triomphe - wheel pose
2. Louvre - pyramid pose
3. Champs Élysées - splits
4. La Seine - bridge pose
5. La Tour Eiffel - headstand
6. Moulin Rouge - dancer pose
7. Château de Versailles - yogi’s choice
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Here’s how to play up with us:
✨ Follow all hosts & sponsor
✨ Share this flyer on your page with the hashtag #KGYogisInParis & tag your friends to join!
✨ Check out the hosts’ posts each day of the challenge for some fun ideas. Then share YOUR practice of the day’s pose!
✨ Tag hosts, sponsor & include the hashtag #KGYogisInParis each day on your public posts so we can see you & give you some love.
✨ Most importantly—do what feels comfortable for YOU and have fun!
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#kiragrace #kiragraceyoga #amazingkiragrace #parisfrance #lavillelumiere #parisienne #travelyoga #yogainspiration
#yogaeverydamnday
#yogagirl #yogi #creativeyoga #makingshapes #igcommunity #yogaasana #yogachallenge
#igyogachallenges

So I updated my iPhone and not crazy about the new edit feature but got most of the flow on both sides 🤷‍♀️ dancers pose flow for #kgyogisinparis #Repost @ariele.foster with @get_repost ・・・ Hey friends : you are in for a treat. I’ve never led an instagram challenge before but that’s about to change. . Are you ready to travel to Paris? We are happy to host a fun challenge in homage to some of the greatest sights in The City of Light 🇫🇷in partnership with @kiragraceyoga to celebrate the launch of #versaillescollection . . . Get ready to have a croissant 🥐 or some champagne 🥂 and cheese 🧀, sashay down the Champs-Élysées 🇫🇷and dance 💃🏻 at the Moulin Rouge while having a blast along the way! . . Never been to Paris? No problem! Have fun with us anyway 👯‍♀️🎶. . . #KGYogisInParis Nov 12-18 . Hosts: @laraliam @belleyoga.tokyo @ariele.foster @amberbyoga @nadinebazan . Sponsors @kiragraceyoga @adoratherapy . . Poses: 1. Arc de Triomphe - wheel pose 2. Louvre - pyramid pose 3. Champs Élysées - splits 4. La Seine - bridge pose 5. La Tour Eiffel - headstand 6. Moulin Rouge - dancer pose 7. Château de Versailles - yogi’s choice . . Here’s how to play up with us: ✨ Follow all hosts & sponsor ✨ Share this flyer on your page with the hashtag #KGYogisInParis & tag your friends to join! ✨ Check out the hosts’ posts each day of the challenge for some fun ideas. Then share YOUR practice of the day’s pose! ✨ Tag hosts, sponsor & include the hashtag #KGYogisInParis each day on your public posts so we can see you & give you some love. ✨ Most importantly—do what feels comfortable for YOU and have fun! . . . . . #kiragrace #kiragraceyoga #amazingkiragrace #parisfrance #lavillelumiere #parisienne #travelyoga #yogainspiration #yogaeverydamnday #yogagirl #yogi #creativeyoga #makingshapes #igcommunity #yogaasana #yogachallenge #igyogachallenges - 3 hours ago

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(Hint: Foot-Behind-the-Head is easiest lying on your back, so if you haven’t tried that yet, check out THAT tutorial first for my favorite way to get into it: “Foot-Behind-the-Head Boat Pose” on August 31.) Foot-Behind-the-Head Revolved Boat Pose - Eka Pada Sirsasana Parivrtta Navasana

1️⃣ 🧘‍♀️You can do this move during a vinyasa class when your teacher cues:
🤣🤣🤣 I don’t think you’re going to be doing this move and a traditional Vinyasa class🤣🤣🤣
2️⃣ 📂 If saving, a great folder to save this to would be:
“WTAF”
3️⃣ 🕳 Potential Pitfall:
If your back is not supported with the floor or a wall your foot might slip off
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#footbehindthehead #ekapadasirsasana  #ekapadasirsasanatutorial #ekapadashirshasana #advancedyoga #advancedyogaposes #posesneverthoughtpossible #YogaTutorial #YogaTutorials #YogaFun #yogashapes #sundaymakingshapes #MakingShapes #YogaEveryBlessedDay #yogaposevariation #veganyogi #veganyogis #floridayogis #southfloridayogis

(Hint: Foot-Behind-the-Head is easiest lying on your back, so if you haven’t tried that yet, check out THAT tutorial first for my favorite way to get into it: “Foot-Behind-the-Head Boat Pose” on August 31.) Foot-Behind-the-Head Revolved Boat Pose - Eka Pada Sirsasana Parivrtta Navasana 1️⃣ 🧘‍♀️You can do this move during a vinyasa class when your teacher cues: 🤣🤣🤣 I don’t think you’re going to be doing this move and a traditional Vinyasa class🤣🤣🤣 2️⃣ 📂 If saving, a great folder to save this to would be: “WTAF” 3️⃣ 🕳 Potential Pitfall: If your back is not supported with the floor or a wall your foot might slip off • • • • • #footbehindthehead #ekapadasirsasana #ekapadasirsasanatutorial #ekapadashirshasana #advancedyoga #advancedyogaposes #posesneverthoughtpossible #YogaTutorial #YogaTutorials #YogaFun #yogashapes #sundaymakingshapes #MakingShapes #YogaEveryBlessedDay #yogaposevariation #veganyogi #veganyogis #floridayogis #southfloridayogis - 3 hours ago

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♧🖤
Be loving and be strong.
Be fierce and be kind.
And don’t give in 
and don’t give up!
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#TripodHeadstand in #YogiDandasana
🇨🇱My beautiful leggings by @CalzaYPunto
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.#CherylAt60
#AceptarLoBueno#YogaAt60🧘‍♀️
#StrongWomen#ashtanga#Balance#Core#HipOpener#CoreStrength#Flexibility#IgYogi#YogaStrong#instayoga#igyogachallenges#PhotoOfTheDay#Makingshapes#YogaChile#YogaHispana#YogaChallenge#YogaProgress#YogaTribe#Headstand#Inversion

#YogiDandasanaAt60
#CherylLoveDandasana
#GrasshopperAt60
#InversionAt60
#GrasshopperAroundTheWorld

♧🖤 Be loving and be strong. Be fierce and be kind. And don’t give in and don’t give up! •♧♧ #TripodHeadstand in #YogiDandasana 🇨🇱My beautiful leggings by @CalzaYPunto • . . . . . . . .#CherylAt60 #AceptarLoBueno #YogaAt60 🧘‍♀️ #StrongWomen #ashtanga #Balance #Core #HipOpener #CoreStrength #Flexibility #IgYogi #YogaStrong #instayoga #igyogachallenges #PhotoOfTheDay #Makingshapes #YogaChile #YogaHispana #YogaChallenge #YogaProgress #YogaTribe #Headstand #Inversion #YogiDandasanaAt60 #CherylLoveDandasana #GrasshopperAt60 #InversionAt60 #GrasshopperAroundTheWorld - 3 hours ago

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•Sometimes you just need to distance yourself to see things more clearly• .
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#shapes #movement #utah #saltwash #gayman #forcedarch #landscape #beard #quoteoftheday #pose #scenic #scurve #housedown #rocks #rock #roque #roq #rok #rahcuh #makingshapes

•Sometimes you just need to distance yourself to see things more clearly• . . . . . . . . #shapes #movement #utah #saltwash #gayman #forcedarch #landscape #beard #quoteoftheday #pose #scenic #scurve #housedown #rocks #rock #roque #roq #rok #rahcuh #makingshapes - 3 hours ago

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“I’m not crazy, my reality is just different from others” 
Just hanging around 🐒
Photo creds: @janaa_d_ .
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#silly #yoga #bendy #flexible #strength #backbend #gymlife #fitforfun #fitforlife #balanced #onebreathatatime #strongbodystrongmind #strongbody #strongmind #ninjatraining #ninjawarrior #practiceandalliscoming #yogagirl #yogafit #ass #shape #makingshapes #braids #fitness #fitgirl #strongisthenewsexy #bars #gymnastics

“I’m not crazy, my reality is just different from others” Just hanging around 🐒 Photo creds: @janaa_d_ . . . . . . . . . . . . . . . #silly #yoga #bendy #flexible #strength #backbend #gymlife #fitforfun #fitforlife #balanced #onebreathatatime #strongbodystrongmind #strongbody #strongmind #ninjatraining #ninjawarrior #practiceandalliscoming #yogagirl #yogafit #ass #shape #makingshapes #braids #fitness #fitgirl #strongisthenewsexy #bars #gymnastics - 4 hours ago

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DAY 4️⃣: #newlove
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#Thankfulintentions2
November 11-15
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Hosts 🍁 
@popsterivy
@jennyg2bfit
@wendyw888 
@toonieyoga
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Sponsors 🍁
@ekalosangeles
@vayumudra vayu15 for 15% off
@toplus_bodyfit
@yogisurprise
@astha8yoga
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🍁 Our Intentions (Daily Poses are all yogi’s choice):
1. Embracing changes with open heart ✔️
2. Creating space for open mind ✔️
3. Searching for inner strength ✔️
4. Experiencing new love ✔️
5. Pampering oneself
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#yoga #yogachallenge #novemberyoga #yogini #yogalove #yogalife #yogafun #fallyoga #thankful #makingshapes #yogawheel #inversionaddict #pincha #practicemakespractice #yogapractice

DAY 4️⃣: #newlove . #Thankfulintentions2 November 11-15 . Hosts 🍁 @popsterivy @jennyg2bfit @wendyw888 @toonieyoga . Sponsors 🍁 @ekalosangeles @vayumudra vayu15 for 15% off @toplus_bodyfit @yogisurprise @astha8yoga . 🍁 Our Intentions (Daily Poses are all yogi’s choice): 1. Embracing changes with open heart ✔️ 2. Creating space for open mind ✔️ 3. Searching for inner strength ✔️ 4. Experiencing new love ✔️ 5. Pampering oneself . . . #yoga #yogachallenge #novemberyoga #yogini #yogalove #yogalife #yogafun #fallyoga #thankful #makingshapes #yogawheel #inversionaddict #pincha #practicemakespractice #yogapractice - 4 hours ago

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The most amazing set I have ever danced my little socks off to! #greenvelvet #printworks #techno #sober #makingshapes #music #dance #goodforthebody #goodforthemind #dancelikenobodyiswatching #lights #orange #orangetastic #orangemehappy

The most amazing set I have ever danced my little socks off to! #greenvelvet #printworks #techno #sober #makingshapes #music #dance #goodforthebody #goodforthemind #dancelikenobodyiswatching #lights #orange #orangetastic #orangemehappy - 4 hours ago

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I’m so so lucky to bump into @talia_sutra on the day before the three-day workshop with her! 
Talia is such a warm and loving yoga teacher, she inspired me to improve myself in my yoga journey. Hope to see you again soon!🥰🙏🏾

I’m so so lucky to bump into @talia_sutra on the day before the three-day workshop with her! Talia is such a warm and loving yoga teacher, she inspired me to improve myself in my yoga journey. Hope to see you again soon!🥰🙏🏾 - 4 hours ago

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DAY 5 of #BalanceThatAsana3 and I had to modify💗
⠀
Your balancing (or falling, it really all depends) hosts...
@bethanysmithyoga
@bluesuntara
@livinleggings
@seacoralyoga
@yogaandchaigirl
⠀
Sponsored by
@aloyoga
@alo.moves
@freskincare
@infinitystrap
@bonfleur.co ✏️ Here’s how to play along:
✨ Follow all hosts and sponsors.
✨Share this flyer on your page with the hashtag #BalanceThatAsana3 & tag a few friends to join in the fun!
✨Check out the hosts’ posts each day of the challenge and then do your best to try the pose. Modifications are always welcomed and encouraged. 🙌🏼
✨Tag hosts, sponsors & include the hashtag #BalanceThatAsana3 in your captions. Make sure your profile is set to public so we can see your posts and give you some love.
✨Most importantly have fun and be safe!
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#aloyogachallenge #balancepose #yoga #makingshapes #igyoga #beginneryoga #yogateacher #yogafun #aloyoga #yogisofinstagram #yogi #girlswithtattoos #inkedgirl

DAY 5 of #BalanceThatAsana3 and I had to modify💗 ⠀ Your balancing (or falling, it really all depends) hosts... @bethanysmithyoga @bluesuntara @livinleggings @seacoralyoga @yogaandchaigirl ⠀ Sponsored by @aloyoga @alo.moves @freskincare @infinitystrap @bonfleur.co ✏️ Here’s how to play along: ✨ Follow all hosts and sponsors. ✨Share this flyer on your page with the hashtag #BalanceThatAsana3 & tag a few friends to join in the fun! ✨Check out the hosts’ posts each day of the challenge and then do your best to try the pose. Modifications are always welcomed and encouraged. 🙌🏼 ✨Tag hosts, sponsors & include the hashtag #BalanceThatAsana3 in your captions. Make sure your profile is set to public so we can see your posts and give you some love. ✨Most importantly have fun and be safe! . . . . #aloyogachallenge #balancepose #yoga #makingshapes #igyoga #beginneryoga #yogateacher #yogafun #aloyoga #yogisofinstagram #yogi #girlswithtattoos #inkedgirl - 4 hours ago

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__ English version follows __
Au revoir l'automne, bonjour l'hiver ! Le vent souffle un peu, sans doute mes derniers pas de danse à l'extérieur pour cette année ! Je salue aujourd'hui l'hiver qui pointe son nez, je dis au revoir à ces couleurs d'or, de cuivre et de bronze. 
Période de ralentissement la nature s'endort ce qui nous invite à prendre soin de soi. Ralentir, s'écouter, moment aussi idéal pour faire le tri dans ses placards, ainsi que dans sa vie. Manger sainement, bouger en douceur, tout est propice à la sérénité et le bien-être. 
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Goodbye autumn, hello winter! The wind blows a little, probably my last steps of dancing outside for this year ! Today I salute the winter that is coming and I say goodbye to those colors of gold, copper and bronze. Period of slowdown nature falls asleep which invites us to take care of ourselves. To slow down, to listen to yourself, a moment that is also ideal for sorting out one's closets as well as our life. Eating healthy, moving smoothly, everything is conducive to serenity and well-being. . .

@Vayumudra Yoga Ambassador 15% with code ➡️ omgirl 15 . .

#makingshapes #yogaoutside #frenchyogi #yogaart #yogaphoto #worldofyoga #onandoffthemat #balancepose #outdooryoga #yogaretreats #yogabliss #yogaeverywhere #yogainnature #yogaoutdoors #yogaoffthemat #natureyoga #yogaliving #yogababe #fallphotography #fallyoga #autumnday #beautifulautumn #herbstyoga #colorfulautumn #fallphotoshoot #yogashapes #frenchyogagirl #yogadance #autumnyoga #automnehiver

__ English version follows __ Au revoir l'automne, bonjour l'hiver ! Le vent souffle un peu, sans doute mes derniers pas de danse à l'extérieur pour cette année ! Je salue aujourd'hui l'hiver qui pointe son nez, je dis au revoir à ces couleurs d'or, de cuivre et de bronze.  Période de ralentissement la nature s'endort ce qui nous invite à prendre soin de soi. Ralentir, s'écouter, moment aussi idéal pour faire le tri dans ses placards, ainsi que dans sa vie. Manger sainement, bouger en douceur, tout est propice à la sérénité et le bien-être. __________ Goodbye autumn, hello winter! The wind blows a little, probably my last steps of dancing outside for this year ! Today I salute the winter that is coming and I say goodbye to those colors of gold, copper and bronze. Period of slowdown nature falls asleep which invites us to take care of ourselves. To slow down, to listen to yourself, a moment that is also ideal for sorting out one's closets as well as our life. Eating healthy, moving smoothly, everything is conducive to serenity and well-being. . . @Vayumudra Yoga Ambassador 15% with code ➡️ omgirl 15 . . #makingshapes #yogaoutside #frenchyogi #yogaart #yogaphoto #worldofyoga #onandoffthemat #balancepose #outdooryoga #yogaretreats #yogabliss #yogaeverywhere #yogainnature #yogaoutdoors #yogaoffthemat #natureyoga #yogaliving #yogababe #fallphotography #fallyoga #autumnday #beautifulautumn #herbstyoga #colorfulautumn #fallphotoshoot #yogashapes #frenchyogagirl #yogadance #autumnyoga #automnehiver - 5 hours ago

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Day 2 of #theomyogachallenge • One leg standing pose. 
Host and sponsor: @theomyoga & @mybf .
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#yoga #yogajourney #yogadaily #yogapractice #yogafamily #igyoga #yogacommunity #igyogacommunity #love #peace #balance #makingshapes #gratitude #thankful #goodvibes #allaboutthevibes

Day 2 of #theomyogachallenge • One leg standing pose. Host and sponsor: @theomyoga & @mybf . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogajourney #yogadaily #yogapractice #yogafamily #igyoga #yogacommunity #igyogacommunity #love #peace #balance #makingshapes #gratitude #thankful #goodvibes #allaboutthevibes - 6 hours ago

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