When you continuously compete with others, you become bitter. When you continuously compete with yourself, you become better.
Hit a new deadlift PR and short-term goal yesterday! Since I started this weight lifting journey, one of my goals has been to deadlift my bodyweight. I'm currently sitting around 180lbs and yesterday I pulled 185lbs off the floor! It was only 1 rep because it was at the end of my workout, so I'm curious if I can do heavier when I'm not taxxed. - 1 hour ago