#loglift

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13th October - log lift session (video 1-4)
70kg×5 (no video)
80kg×5 (4th 🎥)
90kg×1 (3rd 🎥)
95kg×1 (2nd 🎥)
100kg× fail (1st 🎥 / last man standing)

11th October - deadlift/isolation/cardio
175kg×15×2 (5th 🎥) 10th October - chest and shoulder
BP/105kg×6×4 (6th 🎥)
OHP/65kg×9×5 (7th 🎥) 9th October - legs/isolation/cardio
145kg×10×6 (8th 🎥)
*1st 2 reps didn't hit the depth because was farting so badly 😜😜😜* 8th October - chest/isolation
105kg×11×4
105kg×1×3 (9th 🎥)
*Supposedly 12×4 but then on the last set, totally out of gas and fucked up*

Big thanks to @fitnessprojectgym and @enrichfitness_official for the constant training space

Big shout-out to my brothers @hanieffmustafa @zack_hafiz_85 @herywahid @akasabina @fitry.hamzah @yhleeee @bahar.livft @tonybaba01 and not forgetting @coachdayanarazali 
#staystrong #stayhumble #stayfocused #gains #gainzilla #howtobestrong #howtobestronger #howtobestrongerthanbefore #powerlifter #powerlifting #powerliftingmalaysia #powerliftingmotivation #strongmantraining #strongmanmalaysia #loglift #logpress #logpressing #liveyourlife #lifeatitsbest #fitness #fitnessproject #enrichfitness #blackindian #blackindians #malaysia

13th October - log lift session (video 1-4) 70kg×5 (no video) 80kg×5 (4th 🎥) 90kg×1 (3rd 🎥) 95kg×1 (2nd 🎥) 100kg× fail (1st 🎥 / last man standing) 11th October - deadlift/isolation/cardio 175kg×15×2 (5th 🎥) 10th October - chest and shoulder BP/105kg×6×4 (6th 🎥) OHP/65kg×9×5 (7th 🎥) 9th October - legs/isolation/cardio 145kg×10×6 (8th 🎥) *1st 2 reps didn't hit the depth because was farting so badly 😜😜😜* 8th October - chest/isolation 105kg×11×4 105kg×1×3 (9th 🎥) *Supposedly 12×4 but then on the last set, totally out of gas and fucked up* Big thanks to @fitnessprojectgym and @enrichfitness_official for the constant training space Big shout-out to my brothers @hanieffmustafa @zack_hafiz_85 @herywahid @akasabina @fitry.hamzah @yhleeee @bahar.livft @tonybaba01 and not forgetting @coachdayanarazali #staystrong #stayhumble #stayfocused #gains #gainzilla #howtobestrong #howtobestronger #howtobestrongerthanbefore #powerlifter #powerlifting #powerliftingmalaysia #powerliftingmotivation #strongmantraining #strongmanmalaysia #loglift #logpress #logpressing #liveyourlife #lifeatitsbest #fitness #fitnessproject #enrichfitness #blackindian #blackindians #malaysia - 33 minutes ago

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Rispondo così alla nomination di @francesco_gioia_b48 
Kill Your Water Melon
Ho tolto così la vita a questo povero cocomero, aiutami a non farlo sentire solo nel cimitero dei cocomeri.
Posta un video sulla tua bacheca dove fai fuori un suo parente, con uno schiaffo , un calcio , stringendolo tra le cosce, con un etto di C4 o con un raffica di Ak47. Sbizzarritevi.
Copia questo testo in descrizione e 
Tagga nel post Me e 3 vostri amici che facciano lo stesso.
La stagione dei cocomeri sta per finire diciamogli addio nei modi più splatter possibili.

Nomino ovviamente @andrea_golfetto_pt e @luca.many_pt che hanno partecipato al video, e @kong_coach_b48 perché sono curioso di vedere cosa si inventa 🤣
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#strongman #powerlifting #workout #muscles #muscleman #squat #deadlift #gymlife #weightlifting #bodybuilding #inkedman #inked #personaltrainer #coach #vikings #heavyweight #sonsofanarchy #picoftheday #lifteverything #loglift #strongmanpress #instafit #crossfit #beard #beardedman #barbershop #yoke #strongmanthings #sonsofdeadlift #deadlifter

Rispondo così alla nomination di @francesco_gioia_b48 Kill Your Water Melon Ho tolto così la vita a questo povero cocomero, aiutami a non farlo sentire solo nel cimitero dei cocomeri. Posta un video sulla tua bacheca dove fai fuori un suo parente, con uno schiaffo , un calcio , stringendolo tra le cosce, con un etto di C4 o con un raffica di Ak47. Sbizzarritevi. Copia questo testo in descrizione e Tagga nel post Me e 3 vostri amici che facciano lo stesso. La stagione dei cocomeri sta per finire diciamogli addio nei modi più splatter possibili. Nomino ovviamente @andrea_golfetto_pt e @luca.many_pt che hanno partecipato al video, e @kong_coach_b48 perché sono curioso di vedere cosa si inventa 🤣 . . . . . . . . #strongman #powerlifting #workout #muscles #muscleman #squat #deadlift #gymlife #weightlifting #bodybuilding #inkedman #inked #personaltrainer #coach #vikings #heavyweight #sonsofanarchy #picoftheday #lifteverything #loglift #strongmanpress #instafit #crossfit #beard #beardedman #barbershop #yoke #strongmanthings #sonsofdeadlift #deadlifter - 60 minutes ago

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112kg log lift, 117kg jäi veidi puudu, kuna rinnale tulekuga lõi hinge kinni.

#Loglift #Strongmantraining #Hcgym #HcgymRakvere

112kg log lift, 117kg jäi veidi puudu, kuna rinnale tulekuga lõi hinge kinni. #Loglift #Strongmantraining #Hcgym #HcgymRakvere - 1 hour ago

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#Skirmantera hiab workshop can offer You #Loglift with#HiVision and aluminium body mounting  CONTACT US DIRECTLY

#Skirmantera hiab workshop can offer You #Loglift with#HiVision and aluminium body mounting CONTACT US DIRECTLY - 2 hours ago

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Im gestrigen @strongman.camp haben alle wieder Vollgas gegeben!
Sei auch DU beim nächsten mal dabei!!!! Und Wachse über dich hinaus. 
#strongmancamp #strongmantraining #grouptraining #growbigger #getstronger #diy #strongman #loglift #farmerswalks #tireflip #sleddrag #cardeadlift #kegcleanandpress

Im gestrigen @strongman.camp haben alle wieder Vollgas gegeben! Sei auch DU beim nächsten mal dabei!!!! Und Wachse über dich hinaus. #strongmancamp #strongmantraining #grouptraining #growbigger #getstronger #diy #strongman #loglift #farmerswalks #tireflip #sleddrag #cardeadlift #kegcleanandpress - 2 hours ago

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Are you ready for this?
#StaticMonsters2019
#AmaziahStrongmanGarage
#DavaoStrongman #LogLift #AxleDeadlift #Strongman

Are you ready for this? #StaticMonsters2019 #AmaziahStrongmanGarage #DavaoStrongman #LogLift #AxleDeadlift #Strongman - 3 hours ago

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Opava strongman 2019 - 2. misto

#powerlifter #powerbuilder #weightlifter #bodybuilder #muscle #strength #truck #loglift #deadlift #tireflip #superyoke #farmerswalk #instafit #fitness #czech #ostrava #ostravaboy #gym #competition #dumbell #power #gym #motivation #competition #contest #press #pull
@ppcentercz 
@foractiv.cz 
@foractivostrava

Opava strongman 2019 - 2. misto #powerlifter #powerbuilder #weightlifter #bodybuilder #muscle #strength #truck #loglift #deadlift #tireflip #superyoke #farmerswalk #instafit #fitness #czech #ostrava #ostravaboy #gym #competition #dumbell #power #gym #motivation #competition #contest #press #pull @ppcentercz @foractiv.cz @foractivostrava - 3 hours ago

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Finally! 
Static Monsters in Davao

#staticmonsters #loglift #axledeadlift

Finally! Static Monsters in Davao #staticmonsters #loglift #axledeadlift - 3 hours ago

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Majstrovstvá Českej republiky Strongman u105! Ďakujem všetkým že som sa mohol zúčastniť a zasúťažiť si na tak skvelej súťaži! Organizácia, diváci, rozhodca, závodníci... Všetko bez chybičky! Začínali sme ťahaním kamiónu ktorý mal 14 ton. Potom nosenie super yoke 400kg a vreca 130kg - bolo to to isté vreco, ktoré som na poslednej súťaži ani nedvihol 😀 Tretia disciplína bol elephant deadlift na maximálnu váhu. Tu som chcel 303kg ale bohužiaľ na to ešte nieje sila a podarilo sa len 283kg. Štvrtú disciplínu som si užil asi najviac. Bolo to tlakové medley - kombinácia 4 vecí, ktoré sme museli dostať čo najrýchlejšie nad hlavu. Prvá bola jednoručka o váhe 92kg potom loglift 135kg, veľká činka 130 a na záver 100kg sud. A na koniec nosenie kufrov vážiacich 135kg v kombinácii s hussafelom 140kg. Teraz ma síce bolí úplne celé telo, ale som neskutočne šťastný že som tam mohol byť, užiť si atmosféru tohto krásneho športu, spoznať nových ľudí, nabrať ďalšie skúsenosti... Toto sú veci na nezaplatenie ♥️ #strongman #u105 #strongmancardio #strongmanmedley #strongmanrun #strongmancompetition #slovakia #slovakstrongman #strongmanu105  #kladno #truckpull #superyoke #sandbag #deadlift #elephantbar #loglift #keg #dumbbell #farmerswalk #hussafel

Majstrovstvá Českej republiky Strongman u105! Ďakujem všetkým že som sa mohol zúčastniť a zasúťažiť si na tak skvelej súťaži! Organizácia, diváci, rozhodca, závodníci... Všetko bez chybičky! Začínali sme ťahaním kamiónu ktorý mal 14 ton. Potom nosenie super yoke 400kg a vreca 130kg - bolo to to isté vreco, ktoré som na poslednej súťaži ani nedvihol 😀 Tretia disciplína bol elephant deadlift na maximálnu váhu. Tu som chcel 303kg ale bohužiaľ na to ešte nieje sila a podarilo sa len 283kg. Štvrtú disciplínu som si užil asi najviac. Bolo to tlakové medley - kombinácia 4 vecí, ktoré sme museli dostať čo najrýchlejšie nad hlavu. Prvá bola jednoručka o váhe 92kg potom loglift 135kg, veľká činka 130 a na záver 100kg sud. A na koniec nosenie kufrov vážiacich 135kg v kombinácii s hussafelom 140kg. Teraz ma síce bolí úplne celé telo, ale som neskutočne šťastný že som tam mohol byť, užiť si atmosféru tohto krásneho športu, spoznať nových ľudí, nabrať ďalšie skúsenosti... Toto sú veci na nezaplatenie ♥️ #strongman #u105 #strongmancardio #strongmanmedley #strongmanrun #strongmancompetition #slovakia #slovakstrongman #strongmanu105 #kladno #truckpull #superyoke #sandbag #deadlift #elephantbar #loglift #keg #dumbbell #farmerswalk #hussafel - 4 hours ago

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https://www.staticmonsters.com/events/the-static-monsters-worldwide-2019-davao-city-philippines/

#davao #staticmonsters #strongman #loglift #axeldeadlift

https://www.staticmonsters.com/events/the-static-monsters-worldwide-2019-davao-city-philippines/ #davao #staticmonsters #strongman #loglift #axeldeadlift - 6 hours ago

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#powerlifter #powerbuilder #weightlifter #bodybuilder #muscle #strength #truck #loglift #deadlift #tireflip #superyoke #farmerswalk #instafit #fitness #czech #ostrava #ostravaboy #gym #competition #dumbell #power #gym #motivation #competition #contest #press #pull

#powerlifter #powerbuilder #weightlifter #bodybuilder #muscle #strength #truck #loglift #deadlift #tireflip #superyoke #farmerswalk #instafit #fitness #czech #ostrava #ostravaboy #gym #competition #dumbell #power #gym #motivation #competition #contest #press #pull - 16 hours ago

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Konecne dosli nove hracky 😍 loglift, trapbary a kadejake šmakociny nech sme silny.. Cele zle ale naucim sa ... #loglift #firsttime #goodvibescrossfit #tyckydofazule #nohystalenic #80kg #nameteny #pokusomyl #topojde #firstround #weightlifting #stronggear #mywaygym2019

Konecne dosli nove hracky 😍 loglift, trapbary a kadejake šmakociny nech sme silny.. Cele zle ale naucim sa ... #loglift #firsttime #goodvibescrossfit #tyckydofazule #nohystalenic #80kg #nameteny #pokusomyl #topojde #firstround #weightlifting #stronggear #mywaygym2019 - 16 hours ago

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Saturday shift!
#maroonbroon#volvo#bigswede#dualclutch#ridingonair#timmerbil#loglift#scottish#timbertruck#beast

Saturday shift! #maroonbroon #volvo #bigswede #dualclutch #ridingonair #timmerbil #loglift #scottish #timbertruck #beast - 16 hours ago

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#74
@robertrensbo  #lastbilsträffenramsele #RRensboÅkeriAB #volvo #fh16 #fh4 #logging #loggers #logginglife #loglift #kilafors #alucar #arcticclean #michelin #timmerbil_flisbil_skogsbransch

#74 @robertrensbo #lastbilsträffenramsele #RRensboÅkeriAB #volvo #fh16 #fh4 #logging #loggers #logginglife #loglift #kilafors #alucar #arcticclean #michelin #timmerbil_flisbil_skogsbransch - 16 hours ago

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Repost by @oleksandr_pielieshenko 
Первый чемпионат мира для Пелешенко Александра в новом спортивном амплуа! 
Поздравляем с отличным результатом! Желаем огромнейших достижений в strongman!!
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#zeusstrong #fsu_strong #zeusэкипировка #strongman #наколенникиzeus #наколенники #налокотники #loglift

Repost by @oleksandr_pielieshenko Первый чемпионат мира для Пелешенко Александра в новом спортивном амплуа! Поздравляем с отличным результатом! Желаем огромнейших достижений в strongman!! . . #zeusstrong #fsu_strong #zeusэкипировка #strongman #наколенникиzeus #наколенники #налокотники #loglift - 17 hours ago

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Non si smette mai di imparare, mettetevelo bene in testa!
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SI può essere il migliore Atleta, il miglior Trainer, il miglior muratore, ingegnere, falegname, ragioniere e chi più ne sa più ne metta.
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SI può credere di essere migliore di qualunque altra persona, ma finché non ci pieghiamo ad imparare tutto e dippiú, non diventeremo mai nessuno.
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Bisogna sudare e impegnarsi tanto per raggiungere gli obbiettivi Step by Step.
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Bisogna avere pazienza, costanza e sopratutto coraggio per intraprendere un percorso formativo che ti porti al successo.
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Se vuoi ottenere qualcosa dalla vita, bisogna impegnarsi e sacrificarsi!
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Perché un giorno non sarà più un sacrificio!
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Sarà una gloria!
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Ps. 🏋️‍♂️
New Exercises
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LOG LIFT Strongman-Barbell 💪🏻
@thorbjornsson
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42 KG X 6
52 KG X1
62 KG X1
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Per essere la prima volta, niente male 💪🏻
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#strongman
#loglift #barbell #personaltraineritalia #STRENGTHCOACH #workoutmotivation #twostepsfromhell #strongmancompetition #strongmantraining #allenamentofunzionale #allenatore #trainer #homegym #powerliftingcoach #powerliftingitalia #powerliftingmotivation #powerlifter #prozisitalia #strengthshop #powergearequipment #powergear #fiap #fipl #

Non si smette mai di imparare, mettetevelo bene in testa! . SI può essere il migliore Atleta, il miglior Trainer, il miglior muratore, ingegnere, falegname, ragioniere e chi più ne sa più ne metta. . SI può credere di essere migliore di qualunque altra persona, ma finché non ci pieghiamo ad imparare tutto e dippiú, non diventeremo mai nessuno. . Bisogna sudare e impegnarsi tanto per raggiungere gli obbiettivi Step by Step. . Bisogna avere pazienza, costanza e sopratutto coraggio per intraprendere un percorso formativo che ti porti al successo. . Se vuoi ottenere qualcosa dalla vita, bisogna impegnarsi e sacrificarsi! . Perché un giorno non sarà più un sacrificio! . Sarà una gloria! . . Ps. 🏋️‍♂️ New Exercises . LOG LIFT Strongman-Barbell 💪🏻 @thorbjornsson . . 42 KG X 6 52 KG X1 62 KG X1 . Per essere la prima volta, niente male 💪🏻 . #strongman #loglift #barbell #personaltraineritalia #STRENGTHCOACH #workoutmotivation #twostepsfromhell #strongmancompetition #strongmantraining #allenamentofunzionale #allenatore #trainer #homegym #powerliftingcoach #powerliftingitalia #powerliftingmotivation #powerlifter #prozisitalia #strengthshop #powergearequipment #powergear #fiap #fipl # - 18 hours ago

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3 vids from tonights strongman session.

Vid1: 152kg x 20m = 11 sec
Vid2: 172kg x 20m = 13 sec
Vid3: 82kg log x 9

Finished the week we'll with a 25,000kg workout and a 99,660kg total for the week.

#Homegym #powerlifting #Fitat41 #gym #gymlife #motivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #FitFam #FitLife #Fitness #FitnessAddict #GetStrong #GymLife #GymTime #NoPainNoGain #Workout  #WeightTraining #Bodybuilding #loglift #Strongman

3 vids from tonights strongman session. Vid1: 152kg x 20m = 11 sec Vid2: 172kg x 20m = 13 sec Vid3: 82kg log x 9 Finished the week we'll with a 25,000kg workout and a 99,660kg total for the week. #Homegym #powerlifting #Fitat41 #gym #gymlife #motivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #FitFam #FitLife #Fitness #FitnessAddict #GetStrong #GymLife #GymTime #NoPainNoGain #Workout #WeightTraining #Bodybuilding #loglift #Strongman - 18 hours ago

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Кубок Украины #UFSA г.Лисичанск
#strongmantraining#UFSA#power#motivation#loglift#circusdumbbell#konan#strongmancompetition#stronggirl#abs#winner#ukrainianstrongwoman#goodmood#monsterfactoryteam

Кубок Украины #UFSA г.Лисичанск #strongmantraining #UFSA #power #motivation #loglift #circusdumbbell #konan #strongmancompetition #stronggirl #abs #winner #ukrainianstrongwoman #goodmood #monsterfactoryteam - 18 hours ago

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Kul helg men skönt att den är över😅🤠🍺 #lastbilsträffenramsele #RRensboÅkeriAB #volvo #fh16 #fh4 #logging #loggers #logginglife #loglift #kilafors #alucar #arcticclean #michelin #timmerbil_flisbil_skogsbransch

Kul helg men skönt att den är över😅🤠🍺 #lastbilsträffenramsele #RRensboÅkeriAB #volvo #fh16 #fh4 #logging #loggers #logginglife #loglift #kilafors #alucar #arcticclean #michelin #timmerbil_flisbil_skogsbransch - 18 hours ago

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#60
@nickeholmberg 
#sisupolar #sisuauto #sisuautotrucks #sisutrucks #brholmbergtrp #timberexpress #timmerbil #timmerbilseliten #loglift #hiab #briab #exte #alucar #eatonfuller #eatonfuller18speed #doubleclutching #metsägroup #makemoreofmetsä #makemostofmetsä

#60 @nickeholmberg #sisupolar #sisuauto #sisuautotrucks #sisutrucks #brholmbergtrp #timberexpress #timmerbil #timmerbilseliten #loglift #hiab #briab #exte #alucar #eatonfuller #eatonfuller18speed #doubleclutching #metsägroup #makemoreofmetsä #makemostofmetsä - 20 hours ago

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