#justkeepswimming

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Hey you! Yes, you! I want you to know that no matter where you are at in your life, or what your goals are, it’s all about #progressnotperfection . I find myself just getting super bummed out that our business isn’t as far as I think it should be, the house isn’t as clean as I think it should be, I’m not my goal weight, our eating still isn’t 💯 healthy... etc. I have to constantly remind myself that it’s progress, not perfection. As long as we can all keep making baby steps towards our goals then we are well on our way to achieving them! What are some of your goals you’re working towards?! Let me know in the comments!
#mondaymotivaton #washingtonweddingphotographer #smallbusinessowner #goalsfordays #nikonphotographer #businessinspiration #movingforward #justkeepswimming

Hey you! Yes, you! I want you to know that no matter where you are at in your life, or what your goals are, it’s all about #progressnotperfection . I find myself just getting super bummed out that our business isn’t as far as I think it should be, the house isn’t as clean as I think it should be, I’m not my goal weight, our eating still isn’t 💯 healthy... etc. I have to constantly remind myself that it’s progress, not perfection. As long as we can all keep making baby steps towards our goals then we are well on our way to achieving them! What are some of your goals you’re working towards?! Let me know in the comments! #mondaymotivaton #washingtonweddingphotographer #smallbusinessowner #goalsfordays #nikonphotographer #businessinspiration #movingforward #justkeepswimming - 2 minutes ago

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On our way for some Starbucks for some #puppachino .
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.  #dogsfirstbirthday #firstbirthday #bestdayever #oureverything #justkeepswimming #birthdaygirl #labsofinstagram #labradorretriever #mommybestfriend #daddysgirl #thisisus #celebration #bestdogever #allaboutdory #puppicino #birthdaycake

On our way for some Starbucks for some #puppachino . . . #dogsfirstbirthday #firstbirthday #bestdayever #oureverything #justkeepswimming #birthdaygirl #labsofinstagram #labradorretriever #mommybestfriend #daddysgirl #thisisus #celebration #bestdogever #allaboutdory #puppicino #birthdaycake - 2 minutes ago

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Look at me!!! I’m the birthday girl!!! Bribed with lots and lots of cheese to get this photo! Hahah 🎂💕🐾🦋 .
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 #dogsfirstbirthday #firstbirthday #bestdayever #oureverything #justkeepswimming #birthdaygirl #labsofinstagram #labradorretriever #mommybestfriend #daddysgirl #thisisus #celebration #bestdogever

Look at me!!! I’m the birthday girl!!! Bribed with lots and lots of cheese to get this photo! Hahah 🎂💕🐾🦋 . . #dogsfirstbirthday #firstbirthday #bestdayever #oureverything #justkeepswimming #birthdaygirl #labsofinstagram #labradorretriever #mommybestfriend #daddysgirl #thisisus #celebration #bestdogever - 4 minutes ago

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Watch Till the End 💛

Credit @millionaire_mentor 
#follow @aliraza_here 
#like @aliraza_here 
#comment @aliraza_here 
#secrets2success #quotes #life #motivationalquotes #motivation #staypositive #stayfocused #livelife #workhard #nevergiveup 
#justkeepswimming #letgoofthepast #livelifetothefullest #life

Watch Till the End 💛 Credit @millionaire_mentor #follow @aliraza_here #like @aliraza_here #comment @aliraza_here #secrets2success #quotes #life #motivationalquotes #motivation #staypositive #stayfocused #livelife #workhard #nevergiveup #justkeepswimming #letgoofthepast #livelifetothefullest #life - 5 minutes ago

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Messy pic,  but a new paper project is in the works... yay for rainbows and color 😁 #rainbow #color #creativejuices #tuffjulz #juliecolebabcockart #juliecolebabcock #cutter #paper #papercutting #artformyheart #ptsdsucks #justkeepswimming #wip

Messy pic, but a new paper project is in the works... yay for rainbows and color 😁 #rainbow #color #creativejuices #tuffjulz #juliecolebabcockart #juliecolebabcock #cutter #paper #papercutting #artformyheart #ptsdsucks #justkeepswimming #wip - 6 minutes ago

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I got your front and you got my back. Looking for apartments today with my better half ❤
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#bestie #bae #betterhalf #gotyourback #rideordie #bf #goodvibes #positiveenergy  #goofballs #apartmenthunting #justkeepswimming #colorado #luckywelivecolorado

I got your front and you got my back. Looking for apartments today with my better half ❤ . . . #bestie #bae #betterhalf #gotyourback #rideordie #bf #goodvibes #positiveenergy #goofballs #apartmenthunting #justkeepswimming #colorado #luckywelivecolorado - 10 minutes ago

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“Hey ma look I made it!”
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#charlie #itsme #swimming #happy #sohappy #wetdog #happydog #justkeepswimming #doggpaddle #partyanimal #summer #daycare #positivevibes #thepack #thepoochpitt

“Hey ma look I made it!” . . #charlie #itsme #swimming #happy #sohappy #wetdog #happydog #justkeepswimming #doggpaddle #partyanimal #summer #daycare #positivevibes #thepack #thepoochpitt - 13 minutes ago

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Mondays are the best days!
Beach with my boo now swimming practice for E. #justkeepswimming #floridalife

Mondays are the best days! Beach with my boo now swimming practice for E. #justkeepswimming #floridalife - 13 minutes ago

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Happy 1st Birthday, Dory. Mommy and Daddy love you more than anything. You’re the best dog ever. I seriously cannot get through both cancers without you. I love the fact that we’re attached to each others hip. You’re my best friend and my everything. Together, we will get through this. I love you kiddo. I can’t wait to sing happy birthday to you! You always make me smile. Your hugs are the best, when you allow it. My silly, funny girl! I hope you have the best first birthday ever! .
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#dogsfirstbirthday #firstbirthday #bestdayever #oureverything #justkeepswimming #birthdaygirl #labsofinstagram #labradorretriever #mommybestfriend #daddysgirl #thisisus #celebration #bestdogever

Happy 1st Birthday, Dory. Mommy and Daddy love you more than anything. You’re the best dog ever. I seriously cannot get through both cancers without you. I love the fact that we’re attached to each others hip. You’re my best friend and my everything. Together, we will get through this. I love you kiddo. I can’t wait to sing happy birthday to you! You always make me smile. Your hugs are the best, when you allow it. My silly, funny girl! I hope you have the best first birthday ever! . . #dogsfirstbirthday #firstbirthday #bestdayever #oureverything #justkeepswimming #birthdaygirl #labsofinstagram #labradorretriever #mommybestfriend #daddysgirl #thisisus #celebration #bestdogever - 14 minutes ago

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Quand tu bouffes que de la technique pendant ta séance de natation ‼ certes tu nages pas un 4000m mais tu apprends beaucoup pour la suite.
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Bref cette séance était riche en enseignements 👍.
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30' de PPG également avant la séance 💪
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Au passage mise à jours des stats pour le challenge de @celie_fit_ 🏊‍♂️ : 1150m / 3800m
🚴‍♂️ : 0/ 180 kms
🏃‍♂️ : 52 kms / 42,195 kms
#motivationceliefit
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#garmin #garminconnect #swimminpool #swimming #swim #swimmer #swimmerlife #swimmingsuit #swimmingday #swimmers  #pool #natation #3athlonlife #piscine #swimbikerun  #justkeepswimming #swimteam #ironman #ironmantriathlon #motivation #triathlontraining #triathlon #triathlete #triathlon_in_the_world #triathlonlife #instatriathlon #swimbikerun #triathlonlife

Quand tu bouffes que de la technique pendant ta séance de natation ‼ certes tu nages pas un 4000m mais tu apprends beaucoup pour la suite. • Bref cette séance était riche en enseignements 👍. • 30' de PPG également avant la séance 💪 • Au passage mise à jours des stats pour le challenge de @celie_fit_ 🏊‍♂️ : 1150m / 3800m 🚴‍♂️ : 0/ 180 kms 🏃‍♂️ : 52 kms / 42,195 kms #motivationceliefit ------------------------------------------------------------------------------------ • • • #garmin #garminconnect #swimminpool #swimming #swim #swimmer #swimmerlife #swimmingsuit #swimmingday #swimmers   #pool #natation #3athlonlife #piscine #swimbikerun   #justkeepswimming #swimteam #ironman #ironmantriathlon #motivation #triathlontraining #triathlon #triathlete #triathlon_in_the_world #triathlonlife #instatriathlon #swimbikerun #triathlonlife - 15 minutes ago

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You can see my lack of ability to balance today coincides with how I am feeling—which is not 100%. But, I still wanted to get some movement in, so I decided to try this new video from @aloyoga with @caleyalyssa and as you can see, I stumbled my way through it.
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Bonus, though! I can still do the splits. 👏🏻 Was definitely not expecting to be anywhere near the ground and I was able to touch on BOTH sides!! That brightened my day fo’ sho!
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It’s an even bigger deal because, tbh, I haven’t really worked them since back in July when I had my miscarriage. I was doing a splits flow before I started spotting (blood) and ever since then, I have kind of had an aversion to them.
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But! Onwards and upwards, right?
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Happy Monday, y’all.

You can see my lack of ability to balance today coincides with how I am feeling—which is not 100%. But, I still wanted to get some movement in, so I decided to try this new video from @aloyoga with @caleyalyssa and as you can see, I stumbled my way through it. . Bonus, though! I can still do the splits. 👏🏻 Was definitely not expecting to be anywhere near the ground and I was able to touch on BOTH sides!! That brightened my day fo’ sho! . It’s an even bigger deal because, tbh, I haven’t really worked them since back in July when I had my miscarriage. I was doing a splits flow before I started spotting (blood) and ever since then, I have kind of had an aversion to them. . But! Onwards and upwards, right? . Happy Monday, y’all. - 19 minutes ago

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HE PUT THE TEAM ON HIS BACK DOE!!!
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🎥: @alloutswim  @floswimming
#nightswimming #swimmingdogs #justkeepswimming

HE PUT THE TEAM ON HIS BACK DOE!!! — 🎥: @alloutswim @floswimming #nightswimming #swimmingdogs #justkeepswimming - 21 minutes ago

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My new showcase figurine. #disney #disneystore #disneystoreuk #shopdisney #shopdisneyuk #disneyaddict #disneylove #disneylover #disneylife #disneymagic #disneygram #disneypic #disneyphoto #disneycollector #disneycollection #disneyfan #disneyfamily #nemo #findingnemo #findingdory #dory #disneyshowcase #disneyfigurine #pixar #disneypixar #justkeepswimming

My new showcase figurine. #disney #disneystore #disneystoreuk #shopdisney #shopdisneyuk #disneyaddict #disneylove #disneylover #disneylife #disneymagic #disneygram #disneypic #disneyphoto #disneycollector #disneycollection #disneyfan #disneyfamily #nemo #findingnemo #findingdory #dory #disneyshowcase #disneyfigurine #pixar #disneypixar #justkeepswimming - 23 minutes ago

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Back in being held hostage. Gutted to have ruined my "well" streak of 18 months. Longest in my whole life ive been out of the hospital. Hopefully a blast of meds, some fluid and some proper rest will do me some good. Really wish @lucy_young85 was here as a cuddle would be great just now!

#inmate #hospital #organdonation #upsanddowns  #justkeepswimming

Back in being held hostage. Gutted to have ruined my "well" streak of 18 months. Longest in my whole life ive been out of the hospital. Hopefully a blast of meds, some fluid and some proper rest will do me some good. Really wish @lucy_young85 was here as a cuddle would be great just now! #inmate #hospital #organdonation #upsanddowns #justkeepswimming - 27 minutes ago

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Stocktake Sale items in soft Sandy hues 🏝 50% off. 1 of each available only.
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#sale #softyellow #straw #sand #yellowearrings #textilejewellery #makersvillage #bohojewellery #mackaypride #bytheseaside #beachjujustyle #ecofriendlyfashion #saynotoplastic #handmadeearrings #slowfashionmovement #qualityoverquantity #shopthoughtfully #womeninbiz #justkeepswimming #lifesabeach #sustainablefashion #communityovercompetition #persuepretty #nothingisordinary #creativepreneur #dontquityourdaydream #calledtobecreative #creativelifehappylife #handmademovement #supportsmallbusiness

Stocktake Sale items in soft Sandy hues 🏝 50% off. 1 of each available only. 🏝 🏝 🏝 🏝 🏝 🏝 #sale #softyellow #straw #sand #yellowearrings #textilejewellery #makersvillage #bohojewellery #mackaypride #bytheseaside #beachjujustyle #ecofriendlyfashion #saynotoplastic #handmadeearrings #slowfashionmovement #qualityoverquantity #shopthoughtfully #womeninbiz #justkeepswimming #lifesabeach #sustainablefashion #communityovercompetition #persuepretty #nothingisordinary #creativepreneur #dontquityourdaydream #calledtobecreative #creativelifehappylife #handmademovement #supportsmallbusiness - 29 minutes ago

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When the gang says pinks the motif... #family #thebigaunty #pettyinpink #justkeepswimming #dontgetmylockswet

When the gang says pinks the motif... #family #thebigaunty #pettyinpink #justkeepswimming #dontgetmylockswet - 30 minutes ago

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Struggling with a plateau. It’s hard to keep going when you’re doing everything right and the scale isn’t moving.
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#loseit #caloriedeficit #caloriecounting #weightloss #weighttracker #happyscale #unhappyscale #plateau #justkeepswimming

Struggling with a plateau. It’s hard to keep going when you’re doing everything right and the scale isn’t moving. . . . . . #loseit #caloriedeficit #caloriecounting #weightloss #weighttracker #happyscale #unhappyscale #plateau #justkeepswimming - 33 minutes ago

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Time to get out and hit the trails this fall!

Winter is coming and we only have a couple months left before the snow hits and we won't be able to run!

Find some friends and get out there!

Ready for the off season, and get the strength building, aerobic base strong, and hitting it hard for next year's race season.

Let's go!
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#fitnesswithbennies #justkeepswimming #fitness #fitlife #motivation #inspiration #weightlossjourney #weightloss #nocomfyzone #youcanthankmelater #trails #trailrunning #ocr #ocrlife #goodfriends #spartan #spartanrace #mountainsarecalling #getitgirl

Time to get out and hit the trails this fall! Winter is coming and we only have a couple months left before the snow hits and we won't be able to run! Find some friends and get out there! Ready for the off season, and get the strength building, aerobic base strong, and hitting it hard for next year's race season. Let's go! . . . . . . . . . . . . #fitnesswithbennies #justkeepswimming #fitness #fitlife #motivation #inspiration #weightlossjourney #weightloss #nocomfyzone #youcanthankmelater #trails #trailrunning #ocr #ocrlife #goodfriends #spartan #spartanrace #mountainsarecalling #getitgirl - 39 minutes ago

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I could live here....oh that's right I do 💕💕 The pictures of my morning walk 💕💕 #coastliving #sunrisewalks #spring #gulfharbour #hibiscuscoastnz  #lifeisprecious #thesimplethings #stemcelltransplant #stemcelldonor #germanstemcelldonor #acutelymphoblasticleukemia #cancersurvivor #secondchances #lifeisnotadressrehearsal #germancellsrule #bonemarrowtransplant #donorregistry #justkeepswimming #gvhd #graftversushostdisease #ALL #letsallpokeatongueformum

I could live here....oh that's right I do 💕💕 The pictures of my morning walk 💕💕 #coastliving #sunrisewalks #spring #gulfharbour #hibiscuscoastnz #lifeisprecious #thesimplethings #stemcelltransplant #stemcelldonor #germanstemcelldonor #acutelymphoblasticleukemia #cancersurvivor #secondchances #lifeisnotadressrehearsal #germancellsrule #bonemarrowtransplant #donorregistry #justkeepswimming #gvhd #graftversushostdisease #ALL #letsallpokeatongueformum - 42 minutes ago

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My Time - @336kakarxt officially out now!! show love n support to the homie on his new single!! (link in our bio!) make sure to stay tuned for more posts n updates w the gang!!🐠🐠 #NEMOGANG #LLJJ #justkeepswimming

My Time - @336kakarxt officially out now!! show love n support to the homie on his new single!! (link in our bio!) make sure to stay tuned for more posts n updates w the gang!!🐠🐠 #NEMOGANG #LLJJ #justkeepswimming - 44 minutes ago

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