#iyengaryoga

234,323 posts

How I love what I do. Practising yoga with a chair has so many benefits. At the studio I used to work, I started a class called yoga with a chair. Cringe when I hear people call it chair yoga WTH???? That shows the lack of depth of knowledge on what we do when we think putting the name yoga to another word makes it yoga...
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The benefits of practising with the chair is that you can go deeper into certain poses to understand what needs to be released, or engaged, to allow us to search more. It helps people with balance issues, injuries, people of certain age, etc. Using the chair challenges us much more than we believe possible, but we need to know why we are using it and what is the intention. I get more release on part of my bodies that usually I couldn’t access. Thanks BKS Iyengar for bringing all this to the yoga practise and to allow us to open our minds to keep exploring
#yoga #yogapractice #yogapractise #iyengaryoga #iyengarmethod #iyengar #yogawithchair #educateyourself #yogainspiration #yogaeveryday #challengeyourself #openmind #openheart #understanding #why #how  #yogateacher #yogasingapore #singaporeyoga

How I love what I do. Practising yoga with a chair has so many benefits. At the studio I used to work, I started a class called yoga with a chair. Cringe when I hear people call it chair yoga WTH???? That shows the lack of depth of knowledge on what we do when we think putting the name yoga to another word makes it yoga... . The benefits of practising with the chair is that you can go deeper into certain poses to understand what needs to be released, or engaged, to allow us to search more. It helps people with balance issues, injuries, people of certain age, etc. Using the chair challenges us much more than we believe possible, but we need to know why we are using it and what is the intention. I get more release on part of my bodies that usually I couldn’t access. Thanks BKS Iyengar for bringing all this to the yoga practise and to allow us to open our minds to keep exploring #yoga #yogapractice #yogapractise #iyengaryoga #iyengarmethod #iyengar #yogawithchair #educateyourself #yogainspiration #yogaeveryday #challengeyourself #openmind #openheart #understanding #why #how #yogateacher #yogasingapore #singaporeyoga - 3 minutes ago

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Stay tuned....... 📺 👀

Stay tuned....... 📺 👀 - 6 minutes ago

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"There cannot be citta vrtti nirodha -- cessation of the movements within consciousness -- without snayu vrtti nirodha -- cessation of the movements within the cells and nerves." (BKS Iyengar - Astadala Yogamala Vol. 3 - p.166 - Yoga, Health and Beyond). In the photo, an 80 year old student in a passive traction of the lower back. #yogaiyengar #iyengarinspiredlife #iyengaryoga #iyengaryogaclass #yogaclass #saudedalombar #saudedacoluna #colunasaudavel #envelhecerbem #yoga #yogapoa #yogars #yogaportoalegre #yogastudent #iyengaryogastudent #lowerback #colunalombar #lombar #saudedalombar #melhoridade #terceiraidade

"There cannot be citta vrtti nirodha -- cessation of the movements within consciousness -- without snayu vrtti nirodha -- cessation of the movements within the cells and nerves." (BKS Iyengar - Astadala Yogamala Vol. 3 - p.166 - Yoga, Health and Beyond). In the photo, an 80 year old student in a passive traction of the lower back. #yogaiyengar #iyengarinspiredlife #iyengaryoga #iyengaryogaclass #yogaclass #saudedalombar #saudedacoluna #colunasaudavel #envelhecerbem #yoga #yogapoa #yogars #yogaportoalegre #yogastudent #iyengaryogastudent #lowerback #colunalombar #lombar #saudedalombar #melhoridade #terceiraidade - 15 minutes ago

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Attention all #yoganerds #yogateachers #yogapractioners....#yogagaga  is having a #massive #thanksgivingsale

50% off buttons and postcards!!!!! Only while stocks last.

#yogisofinstagram #yogaphilosophy #yogagagadesigns #yogasutrasofpatanjali #iyengaryoga #iyengaryogacommunity #iyengar #yoga #yogi #yogasutras #yogaaccessories #yogacalifornia #yogausa #yogapostcards #yogadesign #yogainspiration #yoganerd #yogabuttons #yogapins #yogastudyguide #yogadesigns #yogateachertraining #yogacommunity
#yogastudent

Attention all #yoganerds #yogateachers #yogapractioners ....#yogagaga is having a #massive #thanksgivingsale 50% off buttons and postcards!!!!! Only while stocks last. #yogisofinstagram #yogaphilosophy #yogagagadesigns #yogasutrasofpatanjali #iyengaryoga #iyengaryogacommunity #iyengar #yoga #yogi #yogasutras #yogaaccessories #yogacalifornia #yogausa #yogapostcards #yogadesign #yogainspiration #yoganerd #yogabuttons #yogapins #yogastudyguide #yogadesigns #yogateachertraining #yogacommunity #yogastudent - 21 minutes ago

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Alivio para mi cuerpo y mi alma 💗
#iyengar #iyengaryoga #yogakurunta #yoga #yogalove  #sirsasana

Alivio para mi cuerpo y mi alma 💗 #iyengar #iyengaryoga #yogakurunta #yoga #yogalove #sirsasana - 34 minutes ago

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Me encanta dar clases al aire libre💕#iyengaryoga #yoga#practica #iyengar #clases #asanas #airelibre #namaste🙏

Me encanta dar clases al aire libre💕#iyengaryoga #yoga #practica #iyengar #clases #asanas #airelibre #namaste 🙏 - 40 minutes ago

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Iyengar yoga at BMS
Special yoga treatment iyengar yoga  metho.pls don't try if u are not a yoga teacher.
#iyengaryoga #yoga_jaikumar

#yogateacher #yogaclass #yoga #yogaposes #yogamum #yogaposes #yogachallenge #yogachallenge
#iyengaryoga #yoga_jaikumar
#iyengar  #yogatherapy #yoga #yogajapan  #yogaposes #yogi  #yogaforcancer #yogaforlife  #yogachallenge #yogainspiration #yogalife #yogabody #yogapractice #yogateacher #yogajourney #yogaeveryday #yogaeverywhere #yogafun #yogafam #yogaphotography  #yogalove #yogalifestyle #yogapose #yogaforwomen #yogamalaysia  #yogasingapore

Iyengar yoga at BMS Special yoga treatment iyengar yoga metho.pls don't try if u are not a yoga teacher. #iyengaryoga #yoga_jaikumar #yogateacher #yogaclass #yoga #yogaposes #yogamum #yogaposes #yogachallenge #yogachallenge #iyengaryoga #yoga_jaikumar #iyengar #yogatherapy #yoga #yogajapan #yogaposes #yogi #yogaforcancer #yogaforlife #yogachallenge #yogainspiration #yogalife #yogabody #yogapractice #yogateacher #yogajourney #yogaeveryday #yogaeverywhere #yogafun #yogafam #yogaphotography #yogalove #yogalifestyle #yogapose #yogaforwomen #yogamalaysia #yogasingapore - 45 minutes ago

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Ttc andhari mumbai BMS
Special yoga treatment iyengar yoga  metho.pls don't try if u are not a yoga teacher.
#iyengaryoga #yoga_jaikumar

#yogateacher #yogaclass #yoga #yogaposes #yogamum #yogaposes #yogachallenge #yogachallenge
#iyengaryoga #yoga_jaikumar
#iyengar  #yogatherapy #yoga #yogajapan  #yogaposes #yogi  #yogaforcancer #yogaforlife  #yogachallenge #yogainspiration #yogalife #yogabody #yogapractice #yogateacher #yogajourney #yogaeveryday #yogaeverywhere #yogafun #yogafam #yogaphotography  #yogalove #yogalifestyle #yogapose #yogaforwomen #yogamalaysia  #yogasingapore

Ttc andhari mumbai BMS Special yoga treatment iyengar yoga metho.pls don't try if u are not a yoga teacher. #iyengaryoga #yoga_jaikumar #yogateacher #yogaclass #yoga #yogaposes #yogamum #yogaposes #yogachallenge #yogachallenge #iyengaryoga #yoga_jaikumar #iyengar #yogatherapy #yoga #yogajapan #yogaposes #yogi #yogaforcancer #yogaforlife #yogachallenge #yogainspiration #yogalife #yogabody #yogapractice #yogateacher #yogajourney #yogaeveryday #yogaeverywhere #yogafun #yogafam #yogaphotography #yogalove #yogalifestyle #yogapose #yogaforwomen #yogamalaysia #yogasingapore - 45 minutes ago

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Had a wonderful time with our fellow detroit Co-Opers tonight!! Check out our great new #detroitcooperatives T-shirt’s and one of our student Co-owners, Elissa, sharing about what we do! 
#detroitcommunity #iydc #iyengaryoga #iyengaryogadetroit @detroitcommunitywealthfund

Had a wonderful time with our fellow detroit Co-Opers tonight!! Check out our great new #detroitcooperatives T-shirt’s and one of our student Co-owners, Elissa, sharing about what we do! #detroitcommunity #iydc #iyengaryoga #iyengaryogadetroit @detroitcommunitywealthfund - 45 minutes ago

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La práctica de Asanas es ese momento del día donde entramos en contacto con nuestro interior, donde usamos los Asanas como una oportunidad para meditar y entrar en contacto con aquellos aspectos mentales de nosotros mismos que resultan muchas veces incómodos y difíciles de observar en otros momentos del día ✨💖
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Hace ya varios años que empezamos a separar nuestra práctica de Asanas con nuestra práctica de física de ejercicios, indagando en aspectos más reflexivos y pasivos de nuestras posturas corporales.. .
Y es así como empezamos el día, luego de las rutinas ayurvedicas matutinas, nos vamos directo a este maravilloso Hall de Iyengar que nos prestaron durante el invierno, donde podemos explorarnos en profundidad! .
Buenas noches familia! Nos encantaría leer cómo se relacionan con su práctica de Asanas y cómo esta les ayuda a potenciar su mente en la vida diaria ✨🙏💖
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Buenas noches por allá, buenos días por acá! .
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#iyengaryoga #hathayoga #yogatherapy #yogateacher #physiotherapy #heathledger #ayurveda #medicinaayurveda #meditacion #yogachile #yogachallenge #yogauruguay

La práctica de Asanas es ese momento del día donde entramos en contacto con nuestro interior, donde usamos los Asanas como una oportunidad para meditar y entrar en contacto con aquellos aspectos mentales de nosotros mismos que resultan muchas veces incómodos y difíciles de observar en otros momentos del día ✨💖 . Hace ya varios años que empezamos a separar nuestra práctica de Asanas con nuestra práctica de física de ejercicios, indagando en aspectos más reflexivos y pasivos de nuestras posturas corporales.. . Y es así como empezamos el día, luego de las rutinas ayurvedicas matutinas, nos vamos directo a este maravilloso Hall de Iyengar que nos prestaron durante el invierno, donde podemos explorarnos en profundidad! . Buenas noches familia! Nos encantaría leer cómo se relacionan con su práctica de Asanas y cómo esta les ayuda a potenciar su mente en la vida diaria ✨🙏💖 . Buenas noches por allá, buenos días por acá! . . . . . . . #iyengaryoga #hathayoga #yogatherapy #yogateacher #physiotherapy #heathledger #ayurveda #medicinaayurveda #meditacion #yogachile #yogachallenge #yogauruguay - 46 minutes ago

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TTc at BMS andhari mumbai
Special yoga treatment iyengar yoga  metho.pls don't try if u are not a yoga teacher.
#iyengaryoga #yoga_jaikumar

#yogateacher #yogaclass #yoga #yogaposes #yogamum #yogaposes #yogachallenge #yogachallenge
#iyengaryoga #yoga_jaikumar
#iyengar  #yogatherapy #yoga #yogajapan  #yogaposes #yogi  #yogaforcancer #yogaforlife  #yogachallenge #yogainspiration #yogalife #yogabody #yogapractice #yogateacher #yogajourney #yogaeveryday #yogaeverywhere #yogafun #yogafam #yogaphotography  #yogalove #yogalifestyle #yogapose #yogaforwomen #yogamalaysia  #yogasingapore

TTc at BMS andhari mumbai Special yoga treatment iyengar yoga metho.pls don't try if u are not a yoga teacher. #iyengaryoga #yoga_jaikumar #yogateacher #yogaclass #yoga #yogaposes #yogamum #yogaposes #yogachallenge #yogachallenge #iyengaryoga #yoga_jaikumar #iyengar #yogatherapy #yoga #yogajapan #yogaposes #yogi #yogaforcancer #yogaforlife #yogachallenge #yogainspiration #yogalife #yogabody #yogapractice #yogateacher #yogajourney #yogaeveryday #yogaeverywhere #yogafun #yogafam #yogaphotography #yogalove #yogalifestyle #yogapose #yogaforwomen #yogamalaysia #yogasingapore - 49 minutes ago

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Iyengar workshop for the  Yoga Teacher Training at Ubud Yoga House. #yoga #iyengaryoga #iyengar #iyengarmethod #iyengaryogateacher #iyengarindonesia #yogainspiration #yogachallenge #yogateacher #yogateachertraining #yogainbali #yogateacherlife #yogateachertraininginbali #travel #yogawithaview #shoulderstand

Iyengar workshop for the Yoga Teacher Training at Ubud Yoga House. #yoga #iyengaryoga #iyengar #iyengarmethod #iyengaryogateacher #iyengarindonesia #yogainspiration #yogachallenge #yogateacher #yogateachertraining #yogainbali #yogateacherlife #yogateachertraininginbali #travel #yogawithaview #shoulderstand - 58 minutes ago

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Join us tonight, Wednesday, November 20th for an evening of meditation. Taking the time to practice stilling of the mind will strengthen this area – where we can then bring that stillness out of the studio and into our lives. And when we meditate with a group, we each amplify the meditation, enabling us to access deeper levels of the mind. ⠀
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This class is from 8 – 8:30pm and is limited to 9 people.⠀ ⠀
PLEASE GO TO CLASS SCHEDULE TO SIGN UP.⠀ ⠀
Details can be found on our app or website (https://buff.ly/2JnQpj4) - links also in bio or call the studio at 973 744 7873.⠀
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#perfectionisinthepractice⠀⠀⠀⠀⠀⠀⠀ ⠀
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#infraredheated #infraredheatedvinyasa #iyengar #iyengaryoga #iyengaryogamontcair #yinyoga #yinyogamontclair #restorativeyoga #restorativeyogamontclair #essexcountyyinyoga #yinyogaessexcounty #iyengaryogaessexcounty #essexcountyiyengaryoga #essexcountyrestorativeyoga #restorativeyogaessexcounty #infraredheatedyogaessexcounty #essexcountyinfraredheatedyoga #bestofessexyoga #essexcountyyoga #jaipureyoga #montclairnjyoga #yogamontclairnj #yogaessexcounty #aerialyoga #aerialyogamontclair #montclairaerialyoga #essexcountyaerialyoga #aerialyogaessexcounty #nonhotyoga

Join us tonight, Wednesday, November 20th for an evening of meditation. Taking the time to practice stilling of the mind will strengthen this area – where we can then bring that stillness out of the studio and into our lives. And when we meditate with a group, we each amplify the meditation, enabling us to access deeper levels of the mind. ⠀ ⠀ This class is from 8 – 8:30pm and is limited to 9 people.⠀ ⠀ PLEASE GO TO CLASS SCHEDULE TO SIGN UP.⠀ ⠀ Details can be found on our app or website (https://buff.ly/2JnQpj4) - links also in bio or call the studio at 973 744 7873.⠀ ⠀ ⠀ #perfectionisinthepractice ⠀⠀⠀⠀⠀⠀⠀ ⠀ .⠀⠀⠀⠀⠀⠀⠀ ⠀ .⠀⠀⠀⠀⠀⠀⠀ ⠀ #infraredheated #infraredheatedvinyasa #iyengar #iyengaryoga #iyengaryogamontcair #yinyoga #yinyogamontclair #restorativeyoga #restorativeyogamontclair #essexcountyyinyoga #yinyogaessexcounty #iyengaryogaessexcounty #essexcountyiyengaryoga #essexcountyrestorativeyoga #restorativeyogaessexcounty #infraredheatedyogaessexcounty #essexcountyinfraredheatedyoga #bestofessexyoga #essexcountyyoga #jaipureyoga #montclairnjyoga #yogamontclairnj #yogaessexcounty #aerialyoga #aerialyogamontclair #montclairaerialyoga #essexcountyaerialyoga #aerialyogaessexcounty #nonhotyoga - 60 minutes ago

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1°dia!
Workshop Aberto com David no Brasil.💎💎💎 Reposted from @davidmeloniiyengaryoga (@get_regrann) -  #yogainspiration #yogaeverywhere #yogapractice #yogatime #yogalife #yogalifestyle #iyengaryoga #iyengaryogateacher #iyengaryogafirenze #bksiyengar #davidmeloni #yogabrazil #yogasaopaulo - #regrann

1°dia! Workshop Aberto com David no Brasil.💎💎💎 Reposted from @davidmeloniiyengaryoga (@get_regrann ) - #yogainspiration #yogaeverywhere #yogapractice #yogatime #yogalife #yogalifestyle #iyengaryoga #iyengaryogateacher #iyengaryogafirenze #bksiyengar #davidmeloni #yogabrazil #yogasaopaulo - #regrann - 1 hour ago

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I was feeling all jumbled up today about a bunch of things. So I decided to move a lot at the beginning of my practice. Moving really shakes off the cobwebs. About a half hour into the practice I was able to switch gears and do some quieter poses. By the end I felt much more calm and connected to the breath. I laid down for a long Savasana. #iyengaryogasavestheday #iyengaryoga #collegehillyoga

I was feeling all jumbled up today about a bunch of things. So I decided to move a lot at the beginning of my practice. Moving really shakes off the cobwebs. About a half hour into the practice I was able to switch gears and do some quieter poses. By the end I felt much more calm and connected to the breath. I laid down for a long Savasana. #iyengaryogasavestheday #iyengaryoga #collegehillyoga - 2 hours ago

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Cada vez que vengo.
A esta formación.
De Iyengar Yoga.
Me doy cuenta.
Lo poco que sé.
Lo mucho que aprendí.
Lo mucho que aprendo.
Y todo lo que me queda por conocer!!
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De Profes como @marlaapt que dejan huellas para siempre en nuestra enseñanza y aprendizaje pero también en nuestro corazón.
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Hoy le pregunté a Marla, que sentía después de tantos años de práctica y de profesora y me contestó que lo mismo que un principiante.
Mi absoluta admiración a esta maestra, espero verte prontico!!
Cualquier taller con ella, tómenlo!!
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Iyengar es eterno aprendizaje y formación.
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Gracias a @naturalyogacolombia por acercarnos esta posibilidad de aprender de Grandes Maestros como ellos.
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#eternoestudiante #yoga #yogalearning #iyengaryoga #iyengaryogacolombia #maestros #grandesmaestros #agradecida #foreverstudent #yogalove

Cada vez que vengo. A esta formación. De Iyengar Yoga. Me doy cuenta. Lo poco que sé. Lo mucho que aprendí. Lo mucho que aprendo. Y todo lo que me queda por conocer!! . De Profes como @marlaapt que dejan huellas para siempre en nuestra enseñanza y aprendizaje pero también en nuestro corazón. . Hoy le pregunté a Marla, que sentía después de tantos años de práctica y de profesora y me contestó que lo mismo que un principiante. Mi absoluta admiración a esta maestra, espero verte prontico!! Cualquier taller con ella, tómenlo!! . Iyengar es eterno aprendizaje y formación. . Gracias a @naturalyogacolombia por acercarnos esta posibilidad de aprender de Grandes Maestros como ellos. . #eternoestudiante #yoga #yogalearning #iyengaryoga #iyengaryogacolombia #maestros #grandesmaestros #agradecida #foreverstudent #yogalove - 2 hours ago

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Reposted from @carol.toledo.yoga (@get_regrann) -  Retiro de Formação em Iyengar Yoga com: @renataventura.iyengaryoga e @davidmeloniiyengaryoga 
As aulas de ajustes.. "𝘘𝘶𝘢𝘭𝘲𝘶𝘦𝘳 𝘶𝘮 𝘲𝘶𝘦 𝘱𝘳𝘢𝘵𝘪𝘤𝘢𝘳 𝘱𝘰𝘥𝘦 𝘤𝘰𝘯𝘴𝘦𝘨𝘶𝘪𝘳 𝘢 𝘱𝘦𝘳𝘧𝘦𝘪çã𝘰 (𝘴𝘪𝘥𝘥𝘩𝘪), 𝘢 𝘮𝘦𝘯𝘰𝘴 𝘲𝘶𝘦 𝘴𝘦𝘫𝘢 𝘱𝘳𝘦𝘨𝘶𝘪ç𝘰𝘴𝘰. 𝘕ã𝘰 𝘴𝘦 𝘤𝘰𝘯𝘲𝘶𝘪𝘴𝘵𝘢 𝘢 𝘮𝘦𝘵𝘢 𝘥𝘰 𝘠𝘰𝘨𝘢 𝘢𝘱𝘦𝘯𝘢𝘴 𝘭𝘦𝘯𝘥𝘰 𝘭𝘪𝘷𝘳𝘰𝘴
~ 𝘏𝘢𝘵𝘩𝘢𝘺𝘰𝘨𝘢 𝘱𝘳𝘢𝘥ī𝘱𝘪𝘬ā 𝘐:65" .
Namastē 🕉🙏🕉
🔸
#yogalife #yoga #instayoga #yogagirl #yogini #yogainprogress #yogainspiration #yogateacher #yogalove #asana #yogaparatodos #sadhana #yogaeverywhere 
#iyengaryoga #iyengar #bksiyengar  #lifestyle - #regrann

Reposted from @carol.toledo.yoga (@get_regrann ) - Retiro de Formação em Iyengar Yoga com: @renataventura.iyengaryoga e @davidmeloniiyengaryoga As aulas de ajustes.. "𝘘𝘶𝘢𝘭𝘲𝘶𝘦𝘳 𝘶𝘮 𝘲𝘶𝘦 𝘱𝘳𝘢𝘵𝘪𝘤𝘢𝘳 𝘱𝘰𝘥𝘦 𝘤𝘰𝘯𝘴𝘦𝘨𝘶𝘪𝘳 𝘢 𝘱𝘦𝘳𝘧𝘦𝘪çã𝘰 (𝘴𝘪𝘥𝘥𝘩𝘪), 𝘢 𝘮𝘦𝘯𝘰𝘴 𝘲𝘶𝘦 𝘴𝘦𝘫𝘢 𝘱𝘳𝘦𝘨𝘶𝘪ç𝘰𝘴𝘰. 𝘕ã𝘰 𝘴𝘦 𝘤𝘰𝘯𝘲𝘶𝘪𝘴𝘵𝘢 𝘢 𝘮𝘦𝘵𝘢 𝘥𝘰 𝘠𝘰𝘨𝘢 𝘢𝘱𝘦𝘯𝘢𝘴 𝘭𝘦𝘯𝘥𝘰 𝘭𝘪𝘷𝘳𝘰𝘴 ~ 𝘏𝘢𝘵𝘩𝘢𝘺𝘰𝘨𝘢 𝘱𝘳𝘢𝘥ī𝘱𝘪𝘬ā 𝘐:65" . Namastē 🕉🙏🕉 🔸 #yogalife #yoga #instayoga #yogagirl #yogini #yogainprogress #yogainspiration #yogateacher #yogalove #asana #yogaparatodos #sadhana #yogaeverywhere #iyengaryoga #iyengar #bksiyengar   #lifestyle - #regrann - 2 hours ago

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I don't know where we got this from but thank you to the SOURCE 
#pathofyoga #8limbsofyoga #patañjali #iyengaryoga #hathayoga

I don't know where we got this from but thank you to the SOURCE #pathofyoga #8limbsofyoga #patañjali #iyengaryoga #hathayoga - 2 hours ago

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My husband says "look out guy's she has a new toy"
It's all about length and traction 🦴🦴🦴
#itsallabouttheropes
#iyengaryoga #iyengaryogawall

My husband says "look out guy's she has a new toy" It's all about length and traction 🦴🦴🦴 #itsallabouttheropes #iyengaryoga #iyengaryogawall - 2 hours ago

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Reposted from @fabiborgesyoga (@get_regrann) -  FORMAÇÃO EM IYENGAR YOGA COM RENATA VENTURA @renataventura.iyengaryoga  @davidmeloniiyengaryoga @namaskarayogabr TURMA LINDA GUARDADOS NO CORAÇÃO - #regrann 
#iyengaryogasaopaulo #IyengarYoga #iyengarteacher #IyengarBrasil #iyengarcommunity #yogamama #yogaretreat #yogarahasya #formaçãoyoga #renataventuraiyengaryoga #namaskarayogabr

Reposted from @fabiborgesyoga (@get_regrann ) - FORMAÇÃO EM IYENGAR YOGA COM RENATA VENTURA @renataventura.iyengaryoga @davidmeloniiyengaryoga @namaskarayogabr TURMA LINDA GUARDADOS NO CORAÇÃO - #regrann #iyengaryogasaopaulo #IyengarYoga #iyengarteacher #IyengarBrasil #iyengarcommunity #yogamama #yogaretreat #yogarahasya #formaçãoyoga #renataventuraiyengaryoga #namaskarayogabr - 2 hours ago

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