#ilovehighfitness

33,888 posts

#humpdayhigh got even better tonight with @highfitness_ash in town!!! ❤️⚡️❤️ Y’all literally almost burned the room down but it was so much fun! 🔥🔥🔥
.
*Reminder - no class tomorrow (Thursday) - but @highfitness_carlyn has you covered on Saturday - 9am @palacepointe 🙌🏼🙌🏼🙌🏼

#humpdayhigh got even better tonight with @highfitness_ash in town!!! ❤️⚡️❤️ Y’all literally almost burned the room down but it was so much fun! 🔥🔥🔥 . *Reminder - no class tomorrow (Thursday) - but @highfitness_carlyn has you covered on Saturday - 9am @palacepointe 🙌🏼🙌🏼🙌🏼 - 4 hours ago

46 Likes
5 Comments
0
This past year I taught a monthly HIGH Fitness class at @intermountain Riverton Hospital. I loved teaching this class so much! It was different than anything else I’ve taught- the venue itself, the amazing people and friends I met here, the parties we had. ⁣
⁣
I had incredible support from my husband, so many close friends (and old friends I haven’t seen in ages) my neighbors (and old neighbors who have moved away) my kids, mom, aunt, and sis-in-laws. And the amazing hospital staff too- they provided a better sound system, got new fans, did fun giveaways. Each month got better and better! ⁣
⁣
And each month I got better and better as an instructor. My first few classes, I did not leave my stage (except the one time I fell off said stage). Then I starting ‘choreographing’ in 4 counts here and there where I could jump off and on the stage if I needed too. And then one month a song started and I just jumped off and on the stage with no forethought, it had become second nature. ⁣
⁣
The reason I share this with you is because things will get easier with practice. The more you do something, the better you’ll become. And I firmly believe the mistakes you make will make you even better. If I totally mess up on a  song, that flop is now imprinted in my brain forever and I will never make (that exact) flop again. ⁣
⁣
This journey has been amazing. I love teaching group fitness. I’m so grateful @lauraklarman trusted me enough and asked me to do this class for her. I love my people who come to my classes. Thank you. And come see me again. I get around... ⁣
⁣
#highfitness #rivertonhospital #aerobicsisback #ilovehighfitness #groupfitness #fitfam #practicemakesprogress #becomessecondnature #makemistakes #failatsomethingstoday #itsokaytofalloffthestage #igetaround

This past year I taught a monthly HIGH Fitness class at @intermountain Riverton Hospital. I loved teaching this class so much! It was different than anything else I’ve taught- the venue itself, the amazing people and friends I met here, the parties we had. ⁣ ⁣ I had incredible support from my husband, so many close friends (and old friends I haven’t seen in ages) my neighbors (and old neighbors who have moved away) my kids, mom, aunt, and sis-in-laws. And the amazing hospital staff too- they provided a better sound system, got new fans, did fun giveaways. Each month got better and better! ⁣ ⁣ And each month I got better and better as an instructor. My first few classes, I did not leave my stage (except the one time I fell off said stage). Then I starting ‘choreographing’ in 4 counts here and there where I could jump off and on the stage if I needed too. And then one month a song started and I just jumped off and on the stage with no forethought, it had become second nature. ⁣ ⁣ The reason I share this with you is because things will get easier with practice. The more you do something, the better you’ll become. And I firmly believe the mistakes you make will make you even better. If I totally mess up on a song, that flop is now imprinted in my brain forever and I will never make (that exact) flop again. ⁣ ⁣ This journey has been amazing. I love teaching group fitness. I’m so grateful @lauraklarman trusted me enough and asked me to do this class for her. I love my people who come to my classes. Thank you. And come see me again. I get around... ⁣ ⁣ #highfitness #rivertonhospital #aerobicsisback #ilovehighfitness #groupfitness #fitfam #practicemakesprogress #becomessecondnature #makemistakes #failatsomethingstoday #itsokaytofalloffthestage #igetaround - 5 hours ago

86 Likes
18 Comments
0
Tuck or no tuck? A quick styling tip to take your look to the next level. How to do the French tuck.

Tuck or no tuck? A quick styling tip to take your look to the next level. How to do the French tuck. - 5 hours ago

24 Likes
1 Comments
0
IVL X HIGH FITNESS was a success!! Thankful for these beautiful ladies going w/me!! #funclass⚡️💪🏼#lovemygirls💕 #GNO #amber&emilyrockedit #lotsofnewsongscoming #getready #highfitsociety #ilovehighfitness ⚡️💕⚡️

IVL X HIGH FITNESS was a success!! Thankful for these beautiful ladies going w/me!! #funclass ⚡️💪🏼#lovemygirls 💕 #GNO #amber &emilyrockedit #lotsofnewsongscoming #getready #highfitsociety #ilovehighfitness ⚡️💕⚡️ - 6 hours ago

25 Likes
1 Comments
0
Let’s just say today has been a good day!!!
.
When you get this text from a participant/friend from your class, you can’t help but feel overly excited for them.
.
@colormeash and I met through HIGH Fitness as Instructor to participant. Ashley has rocked every single class and has an energy like no other. I have to say she has pushed me past my limits. She is going to make one heck of a instructor.
.
CONGRATS Ash!!! You are AMAZING! Welcome to the HIGH instructor team.
.
@high.fitness #ilovehighfitness #biggerbetterhigher #aerobicsisback #highfitsociety #sheisgoingtokillit #sheisamazing #loveher

Let’s just say today has been a good day!!! . When you get this text from a participant/friend from your class, you can’t help but feel overly excited for them. . @colormeash and I met through HIGH Fitness as Instructor to participant. Ashley has rocked every single class and has an energy like no other. I have to say she has pushed me past my limits. She is going to make one heck of a instructor. . CONGRATS Ash!!! You are AMAZING! Welcome to the HIGH instructor team. . @high.fitness #ilovehighfitness #biggerbetterhigher #aerobicsisback #highfitsociety #sheisgoingtokillit #sheisamazing #loveher - 7 hours ago

36 Likes
6 Comments
0
ANNOUNCEMENT!!! Starting in December I'll be team teaching with @highfit_marianne at Stars Studio on Thursdays at 8pm. We're planning a really fun holiday party too.... stay tuned for details!!! #highfitness #biggerbetterhigher #highfitnessismyantidrug #highfit #aerobicsisback #soberhigh #fitness #thursdayworkout #thursdayaerobics #starsdancestudio #holidayhigh #whyihigh #bringafriend #dropinclass #highfitsociety #highfitnessutah #ilovehighfitness #ilovehighfit

ANNOUNCEMENT!!! Starting in December I'll be team teaching with @highfit_marianne at Stars Studio on Thursdays at 8pm. We're planning a really fun holiday party too.... stay tuned for details!!! #highfitness #biggerbetterhigher #highfitnessismyantidrug #highfit #aerobicsisback #soberhigh #fitness #thursdayworkout #thursdayaerobics #starsdancestudio #holidayhigh #whyihigh #bringafriend #dropinclass #highfitsociety #highfitnessutah #ilovehighfitness #ilovehighfit - 8 hours ago

6 Likes
3 Comments
0
Come start your Thanksgiving Day 🦃 off with a bang! 💥 No better feeling when you’re getting ready to eat all day than having that workout checked off. ✅ Plan for a total party and bring your whole flock of gals to H⚡️GH until you Fly! $3 or $2 with a canned food item for donation. •
•
•
•
#turkeyburn #turkeyday #thanksgiving #burntheturkey #turkeyhigh #givethanks #aerobicsareback #highfitness #biggerbetterhigher #ilovehighfitness #highfitsociety #idahome #girlgang #fitmom #groupfitness #workout #momlife #ladiesnight #exercise #highfit #workout

Come start your Thanksgiving Day 🦃 off with a bang! 💥 No better feeling when you’re getting ready to eat all day than having that workout checked off. ✅ Plan for a total party and bring your whole flock of gals to H⚡️GH until you Fly! $3 or $2 with a canned food item for donation. • • • • #turkeyburn #turkeyday #thanksgiving #burntheturkey #turkeyhigh #givethanks #aerobicsareback #highfitness #biggerbetterhigher #ilovehighfitness #highfitsociety #idahome #girlgang #fitmom #groupfitness #workout #momlife #ladiesnight #exercise #highfit #workout - 8 hours ago

27 Likes
8 Comments
0
TWO chances to get H⚡️GH with me next week! FOR FREE 
No experience necessary, all fitness levels welcome ☺️ Monday 9:30 Prestige Dance West with Christine 💛
Tuesday 9:30 Prestige Dance Auburn Bay with Arpana 💛
#fitnesswithjenn @highfitnesswitharps @sweetpeact

TWO chances to get H⚡️GH with me next week! FOR FREE No experience necessary, all fitness levels welcome ☺️ Monday 9:30 Prestige Dance West with Christine 💛 Tuesday 9:30 Prestige Dance Auburn Bay with Arpana 💛 #fitnesswithjenn @highfitnesswitharps @sweetpeact - 9 hours ago

13 Likes
4 Comments
0
⚡️@highfitness_kelly took some boomerangs this morning.
.
Please look at my face 😂 🤷🏼‍♀️I can’t help it.. Lipgloss brings out my stank face. Especially in slide 3. Go ahead. Take a gander. .
.
.
#highfitness #ilovehighfitness #aerobics #groupworkout #fitness #groupfitness #moseslake #grantcounty #washington #biggerbetterhigher #highfitsociety #aerobicsisback #wellness #healthylifestyle

⚡️@highfitness_kelly took some boomerangs this morning. . Please look at my face 😂 🤷🏼‍♀️I can’t help it.. Lipgloss brings out my stank face. Especially in slide 3. Go ahead. Take a gander. . . . #highfitness #ilovehighfitness #aerobics #groupworkout #fitness #groupfitness #moseslake #grantcounty #washington #biggerbetterhigher #highfitsociety #aerobicsisback #wellness #healthylifestyle - 9 hours ago

42 Likes
11 Comments
0
I have talked a lot about my sobriety. But I rarely give visuals. It's true that a picture is worth a thousand words. So today I'm showing a picture of me a little over 4 years ago (on the left), and one of me less than a month ago (on the right). My biggest shout out goes to @high.fitness
for creating this amazing format, and a workout that has absolutely saved my life! ⚡⚡⚡⚡⚡⚡⚡⚡⚡ I'm also super stoaked that @goldiehighfitness
helped me discover @sobergirlsociety. Both women are nothing short of amazing, and extremely inspirational. I love and admire both of you, and I'm grateful for my sober sisters!!! 😚😍🙂 #soberliving #highfitnessismyantidrug #soberhigh #highfitness #highfit #ilovehighfitness #ilovehighfit #whyihigh #sober #soberliving #soberlife #gettingfit #mentalwellness #selfcare #sobersisters #hitthegym #skipthebar #aerobicsisback #biggerbetterhigher #feelingawesome #healthycoping #clearminded #lifeisgood #takingcareofmyself #iamabettermom #iamabetterperson

I have talked a lot about my sobriety. But I rarely give visuals. It's true that a picture is worth a thousand words. So today I'm showing a picture of me a little over 4 years ago (on the left), and one of me less than a month ago (on the right). My biggest shout out goes to @high.fitness for creating this amazing format, and a workout that has absolutely saved my life! ⚡⚡⚡⚡⚡⚡⚡⚡⚡ I'm also super stoaked that @goldiehighfitness helped me discover @sobergirlsociety. Both women are nothing short of amazing, and extremely inspirational. I love and admire both of you, and I'm grateful for my sober sisters!!! 😚😍🙂 #soberliving #highfitnessismyantidrug #soberhigh #highfitness #highfit #ilovehighfitness #ilovehighfit #whyihigh #sober #soberliving #soberlife #gettingfit #mentalwellness #selfcare #sobersisters #hitthegym #skipthebar #aerobicsisback #biggerbetterhigher #feelingawesome #healthycoping #clearminded #lifeisgood #takingcareofmyself #iamabettermom #iamabetterperson - 10 hours ago

35 Likes
17 Comments
0
Wednesday mornings killing the song of the week!!!⚡️😍 @highwithem @fit3highfitness 
See you at VASA Kaysville Wednesday 7pm and 
Saturday 7 am! 🙌🏻❤️🙌🏻 #vasakaysville #highfitness #ilovehighfitness #aerobicsisback #biggerbetterhigher #farmingtonreccenter

Wednesday mornings killing the song of the week!!!⚡️😍 @highwithem @fit3highfitness See you at VASA Kaysville Wednesday 7pm and Saturday 7 am! 🙌🏻❤️🙌🏻 #vasakaysville #highfitness #ilovehighfitness #aerobicsisback #biggerbetterhigher #farmingtonreccenter - 15 hours ago

38 Likes
0 Comments
0
🦃Turkey Day H⚡️GH🦃
.
Date: Thursday November 28th 2019
.
Cost: FREE 🤑
Open to the public!
Non-members welcome!
Bring your families and friends!
.
Where: West Jordan Vasa
7800 South Redwood Road
.
Tag your friends below
.
Comment with any song requests!
.
🦃⚡️💧🍽🥧🦃⚡️💧🍽🥧
.
.

#highwithkass #loveyourself #highfitness #ilovehighfitness #aerobicsisback #groupfitnessinstructor #groupfitness #cardio #hiit #positivebodyimage #positivebodytalk #letsbefriends #vasa #vasafitness #vasawestjordan #sweat #biggerbetterhigher #vasamadness #thanksgivinghigh #utah

🦃Turkey Day H⚡️GH🦃 . Date: Thursday November 28th 2019 . Cost: FREE 🤑 Open to the public! Non-members welcome! Bring your families and friends! . Where: West Jordan Vasa 7800 South Redwood Road . Tag your friends below . Comment with any song requests! . 🦃⚡️💧🍽🥧🦃⚡️💧🍽🥧 . . #highwithkass #loveyourself #highfitness #ilovehighfitness #aerobicsisback #groupfitnessinstructor #groupfitness #cardio #hiit #positivebodyimage #positivebodytalk #letsbefriends #vasa #vasafitness #vasawestjordan #sweat #biggerbetterhigher #vasamadness #thanksgivinghigh #utah - 16 hours ago

20 Likes
4 Comments
0
Start your Thanksgiving week with me! Get a killer workout before you have to prep for that big meal. 
Monday, Nov 25th @ 9am
.
.
85 S 900 E Provo / Bonneville Stake Center (church building) / FREE Class / Kids welcome to play while you workout.
.
.

#highfitness #ilovehighfitness #aerobicsisback #biggerbetterhigher #highfitsociety #cardio #workout #exercise #groupfitness #highfitnessutah #highfitnessprovo

Start your Thanksgiving week with me! Get a killer workout before you have to prep for that big meal. Monday, Nov 25th @ 9am . . 85 S 900 E Provo / Bonneville Stake Center (church building) / FREE Class / Kids welcome to play while you workout. . . #highfitness #ilovehighfitness #aerobicsisback #biggerbetterhigher #highfitsociety #cardio #workout #exercise #groupfitness #highfitnessutah #highfitnessprovo - 16 hours ago

18 Likes
0 Comments
0
New Class Tuesday 9:30
First class November 26th
**FREE**
Join Arpana and I for the most fun you will ever have working out, promise you won’t regret it 💛⚡️ Prestige Dance Academy (Auburn Bay) 
#616, 100 Auburn Meadows Drive S.E.
@highfitnesswitharps

New Class Tuesday 9:30 First class November 26th **FREE** Join Arpana and I for the most fun you will ever have working out, promise you won’t regret it 💛⚡️ Prestige Dance Academy (Auburn Bay) #616 , 100 Auburn Meadows Drive S.E. @highfitnesswitharps - 1 day ago

16 Likes
2 Comments
0
New class Monday 9:30 
First class November 25th **FREE**
Join Christine & I as we promise to make you sweat, laugh and potentially cry 😅 you won’t regret it 💛⚡️most fun you can have while working out! 
Prestige Dance Academy (west) 
3715 51st Street SW

New class Monday 9:30 First class November 25th **FREE** Join Christine & I as we promise to make you sweat, laugh and potentially cry 😅 you won’t regret it 💛⚡️most fun you can have while working out! Prestige Dance Academy (west) 3715 51st Street SW - 1 day ago

18 Likes
5 Comments
0
SO much fun tonight! The ENERGY was off the charts! Thank you to all the new gals that came and gave HIGH a shot! I hope you loved it! You all did amazing! .
See you all Thursday at 8pm and remember, Saturday Pop Up class at 7am! 👊🏼💪🏼❤️⚡️
.
#highfitness #aerobicsisback #biggerbetterhigher #ilovehighfitness  #communityovercompetition

SO much fun tonight! The ENERGY was off the charts! Thank you to all the new gals that came and gave HIGH a shot! I hope you loved it! You all did amazing! . See you all Thursday at 8pm and remember, Saturday Pop Up class at 7am! 👊🏼💪🏼❤️⚡️ . #highfitness #aerobicsisback #biggerbetterhigher #ilovehighfitness #communityovercompetition - 1 day ago

62 Likes
12 Comments
0
Oh hello November! And hello #highsongoftheweek ! I’m loving this track and all of the exciting things happening with ⚡️HIGH Fitness right now. Just wait everyone, things are about to get LIT🔥! Next week @highfitnessemily is going to be here in Santa Ana for our TURKEY BURN!

And every day @highfithilton and I are killing it with the project of our dreams... but more about that later 😉. It’s going to be good!

#highfitness #santaanafitness #ilovehighfitness #eosgfit #goeosfit

Oh hello November! And hello #highsongoftheweek ! I’m loving this track and all of the exciting things happening with ⚡️HIGH Fitness right now. Just wait everyone, things are about to get LIT🔥! Next week @highfitnessemily is going to be here in Santa Ana for our TURKEY BURN! And every day @highfithilton and I are killing it with the project of our dreams... but more about that later 😉. It’s going to be good! #highfitness #santaanafitness #ilovehighfitness #eosgfit #goeosfit - 1 day ago

33 Likes
13 Comments
0
High Fitness is for sisters, BFFs, new friends, old friends, party animals, those who need therapeutic movement, marathoners, walkers, youths, olds, those who have been binging Disney+ all week, those who love kale, those who hate kale, those who want to feel love for themselves! High is for everyone, folks. ❤️❤️❤️ #iloveHighfitness #aerobicsisback #biggerbetterhigher

High Fitness is for sisters, BFFs, new friends, old friends, party animals, those who need therapeutic movement, marathoners, walkers, youths, olds, those who have been binging Disney+ all week, those who love kale, those who hate kale, those who want to feel love for themselves! High is for everyone, folks. ❤️❤️❤️ #iloveHighfitness #aerobicsisback #biggerbetterhigher - 1 day ago

27 Likes
2 Comments
0
Holiday classes are my favorite! Come bring your family and friends to Apple Athletic Club and get an awesome workout before your big feast! Also get a taste for my barre classes too which I will be resuming soon (January!) #ilovehighfitness #barre #highbeforepie #turkeyburn #idahofallsloveshighfitness #idahofallsloveshigh #ammonfitness

Holiday classes are my favorite! Come bring your family and friends to Apple Athletic Club and get an awesome workout before your big feast! Also get a taste for my barre classes too which I will be resuming soon (January!) #ilovehighfitness #barre #highbeforepie #turkeyburn #idahofallsloveshighfitness #idahofallsloveshigh #ammonfitness - 1 day ago

21 Likes
8 Comments
0
So grateful for the opportunity to party with all ages. The kids are the best and their excitement is contagious! @lafayettefamilyymca @high.fitness 
#ilovehighfitness #fitnessinstructor #lafayettefamilyymca #grateful

So grateful for the opportunity to party with all ages. The kids are the best and their excitement is contagious! @lafayettefamilyymca @high.fitness #ilovehighfitness #fitnessinstructor #lafayettefamilyymca #grateful - 1 day ago

29 Likes
3 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.