#ikmf

37,275 posts

Back to what we do best 😉
#kravmaga #kravmagagreece #ikmf #ikmfgreece #ikmf4life #iamikmf #ikmfstrong #ikmf_family #expert #eit #kravmagaperisteri #pantheraleoclub #peristeri #peristericity #peristeri_city #fitness #fitness_training #crosstraining #selfdefence

Back to what we do best 😉 #kravmaga #kravmagagreece #ikmf #ikmfgreece #ikmf4life #iamikmf #ikmfstrong #ikmf_family #expert #eit #kravmagaperisteri #pantheraleoclub #peristeri #peristericity #peristeri_city #fitness #fitness_training #crosstraining #selfdefence - 32 minutes ago

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Am Wochenende fand bei Keepsafe Keav Maga München der erste Trojan Workout Instructor Course statt. Neben dem Ziel der eigenen Entwicklung, ist dieser Kurs auch maßgeblich geeignet eine Fusion zwischen Fitness und Krav Maga herzustellen. 3 Instructoren von Keepsafe haben am Kurs teilgenommen!
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The first @trojanworkout Instructor Course outside of the Netherlands took place at Keepsafe Krav Maga. It creates a perfect blend between Fitness and Krav Maga. Three Instructors from Keepsafe took part in the course!
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#trojanworkout #trojan #kravmaga #ikmf #iamikmf #workout #fitness #fightingfit #fit

Am Wochenende fand bei Keepsafe Keav Maga München der erste Trojan Workout Instructor Course statt. Neben dem Ziel der eigenen Entwicklung, ist dieser Kurs auch maßgeblich geeignet eine Fusion zwischen Fitness und Krav Maga herzustellen. 3 Instructoren von Keepsafe haben am Kurs teilgenommen! ——————- The first @trojanworkout Instructor Course outside of the Netherlands took place at Keepsafe Krav Maga. It creates a perfect blend between Fitness and Krav Maga. Three Instructors from Keepsafe took part in the course! - - - - #trojanworkout #trojan #kravmaga #ikmf #iamikmf #workout #fitness #fightingfit #fit - 2 hours ago

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1ère vs dernière série
Half snatch 2x24kg

Entraîneur: @kettlebell.sport.conditioning

#IKMF #FNKS #Kettlebell #kettlebells #KettlebellSport #KettlebellMarathon #BornToLiftCrew #equipedefrance #TeamDogman #Fitness #paris #Girevoy #sportaddict #kettlebelladdict #kettlebelllifting #sport #KettkebellJerk  #kettlebelllongcycle #kettlebelllove #Clean #kbclean #cleanandjerk #rotor1 #swing #kbswing #MS #MasterOfSport #fitness #IkmfWorldGames #Swing #KettlebellSwing #KbSwing #press

1ère vs dernière série Half snatch 2x24kg Entraîneur: @kettlebell.sport.conditioning #IKMF #FNKS #Kettlebell #kettlebells #KettlebellSport #KettlebellMarathon #BornToLiftCrew #equipedefrance #TeamDogman #Fitness #paris #Girevoy #sportaddict #kettlebelladdict #kettlebelllifting #sport #KettkebellJerk #kettlebelllongcycle #kettlebelllove #Clean #kbclean #cleanandjerk #rotor1 #swing #kbswing #MS #MasterOfSport #fitness #IkmfWorldGames #Swing #KettlebellSwing #KbSwing #press - 2 hours ago

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Strength through play - Ενδυνάμωση μέσω παιχνιδιών!!🤸‍♂️🤸‍♀️ #play #strength #kidsplaying #kravmagaforkids #kravmagaperisteri #pantheraleoclub #kravmaga_greece  #ikmfkravmaga #peristeri #peristeri_city #kidskravmaga #ikmf #ikmfgreece #ikmf4life #iamikmf #ikmfstrong #ikmf_family #kids

Strength through play - Ενδυνάμωση μέσω παιχνιδιών!!🤸‍♂️🤸‍♀️ #play #strength #kidsplaying #kravmagaforkids #kravmagaperisteri #pantheraleoclub #kravmaga_greece #ikmfkravmaga #peristeri #peristeri_city #kidskravmaga #ikmf #ikmfgreece #ikmf4life #iamikmf #ikmfstrong #ikmf_family #kids - 3 hours ago

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Van zelfverdediging vanuit een rolstoel tot jezelf verdedigen met beperkt zicht.

Instructeur Joost is deze week bezig met een verdiepende Krav Maga Instructeurs Cursus genaamd: AIC (Adaptive Instructor Course). Tijdens deze intensieve 8 daagse cursus leren bestaande Krav Maga instructeurs hoe het is om jezelf te verdedigen met een handicap en hoe ze deze kennis kunnen over brengen aan krav maga beoefenaars met een handicap.

Heel veel succes Joost! Top dat jij je hiervoor inzet!

#wheelchair #disablility #ability #disabilityawareness #iamadaptive #handicap #disabled #kravmaga #ikmf #selfdefense #safety #defense #wheelchairlife #disablitysport #adaptive #inclusion #equality #paralypmic #tausgym #gym #health #tilburg #breda #skills #strong #fit

Van zelfverdediging vanuit een rolstoel tot jezelf verdedigen met beperkt zicht. Instructeur Joost is deze week bezig met een verdiepende Krav Maga Instructeurs Cursus genaamd: AIC (Adaptive Instructor Course). Tijdens deze intensieve 8 daagse cursus leren bestaande Krav Maga instructeurs hoe het is om jezelf te verdedigen met een handicap en hoe ze deze kennis kunnen over brengen aan krav maga beoefenaars met een handicap. Heel veel succes Joost! Top dat jij je hiervoor inzet! #wheelchair #disablility #ability #disabilityawareness #iamadaptive #handicap #disabled #kravmaga #ikmf #selfdefense #safety #defense #wheelchairlife #disablitysport #adaptive #inclusion #equality #paralypmic #tausgym #gym #health #tilburg #breda #skills #strong #fit - 3 hours ago

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This epic handshake between mates! 💪🤜🤛 #kettlebell #kettlebelljunkie #kettlebellworkout #kettlebellsport #kettlebellathlete #kettlebellcoach #girevik #girevoy #girevoysport #longcycle #snatch #jerk #iukl #ikmf #wksf #bvdks #rkc

This epic handshake between mates! 💪🤜🤛 #kettlebell #kettlebelljunkie #kettlebellworkout #kettlebellsport #kettlebellathlete #kettlebellcoach #girevik #girevoy #girevoysport #longcycle #snatch #jerk #iukl #ikmf #wksf #bvdks #rkc - 3 hours ago

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#kravmagataunton ~ Easy To Learn And Effective Self Defence and Fitness By a Former Royal Marine. Head over to ~ https://krav-maga-taunton.co.uk/

#kravmaga #taunton #rmbjj #selfdefence #fitnessaddict #selfdefenceinstructor #selfdefenceclass #selfdefense #britishkravmaga #combatives #wellspringsleisurecentre
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#igerstaunton #bridgwater #igsomerset  #ymcabridgwater #womensselfdefence #toneleisure #krav #gazettepotw #westsomerset #somersetfitness #kravmagataunton  #kravmagaglobal #kravmagakids #bkma #ikmf #martialartstraining #bridgwaterfitness

#kravmagataunton ~ Easy To Learn And Effective Self Defence and Fitness By a Former Royal Marine. Head over to ~ https://krav-maga-taunton.co.uk/ #kravmaga #taunton #rmbjj #selfdefence #fitnessaddict #selfdefenceinstructor #selfdefenceclass #selfdefense #britishkravmaga #combatives #wellspringsleisurecentre 👊🤼‍♀️💪👊 . . . . . #igerstaunton #bridgwater #igsomerset  #ymcabridgwater #womensselfdefence #toneleisure #krav  #gazettepotw #westsomerset #somersetfitness #kravmagataunton   #kravmagaglobal #kravmagakids #bkma #ikmf #martialartstraining #bridgwaterfitness - 4 hours ago

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@instructor.nunopires 
@roar_fitness247 @roardefenceacademy
#ikmfwesternaustralia🇳🇿 #ikmfaustralia #Roardefenceacademy #perth #australia #ikmf #instructor.nunopires

@instructor.nunopires @roar_fitness247 @roardefenceacademy #ikmfwesternaustralia 🇳🇿 #ikmfaustralia #Roardefenceacademy #perth #australia #ikmf #instructor .nunopires - 5 hours ago

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Terug in de tijd dat ik begon met Krav Maga en vechtsport. Nu alweer 6 jaar verder. En wat ben ik blij dat ik dit de afgelopen jaren heb gedaan, nu ik snachts werk bij evenmenten, clubs en theaters als Horecaportier bij @saint_security ! “Earned, not given” 🥊

#kravmaga #ikmf #horecaportier #security #werk #twente #selfdefense #zelfverdediging #weerbaarheid #protectanddefend #fitgirl #fighting #chokes #headlocks #sparring

Terug in de tijd dat ik begon met Krav Maga en vechtsport. Nu alweer 6 jaar verder. En wat ben ik blij dat ik dit de afgelopen jaren heb gedaan, nu ik snachts werk bij evenmenten, clubs en theaters als Horecaportier bij @saint_security ! “Earned, not given” 🥊 #kravmaga #ikmf #horecaportier #security #werk #twente #selfdefense #zelfverdediging #weerbaarheid #protectanddefend #fitgirl #fighting #chokes #headlocks #sparring - 5 hours ago

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Begginner’s group 🔥

Begginner’s group 🔥 - 5 hours ago

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Προπόνηση παιδικού Krav Maga. Κάμψεις σε γροθιές για ενδυνάμωση των καρπών και της γροθιάς. #kravmaga #krav #maga #ikmf #ikmfGreece #SurvivalTactics www.survivaltactics.gr

Προπόνηση παιδικού Krav Maga. Κάμψεις σε γροθιές για ενδυνάμωση των καρπών και της γροθιάς. #kravmaga #krav #maga #ikmf #ikmfGreece #SurvivalTactics www.survivaltactics.gr - 5 hours ago

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In sommige situaties is opgeven gewoonweg geen optie. Dan is doorgaan, waarbij je vaak even over je grenzen heen moet gaan van essentieel belang. Met Krav Maga simuleren we dit met fysieke drills, waarbij veel (geleerde) componenten bij elkaar komen. Een goede mindset is dan belangrijk. Na afloop wordt al gauw opgemerkt dat men inziet dat hun mentale/fysieke grenzen vaak verder liggen dan men had gedacht. Naast het euforische gevoel bij afloop geeft dit natuurlijk een flinke boost in je zelfvertrouwen! || #mindset #kravmaga #ikmf #protectinvest #protectinvestnoordwijk #noordwijk #noordwijkaanzee #zelfverdediging || 📷 M. Stuurop

In sommige situaties is opgeven gewoonweg geen optie. Dan is doorgaan, waarbij je vaak even over je grenzen heen moet gaan van essentieel belang. Met Krav Maga simuleren we dit met fysieke drills, waarbij veel (geleerde) componenten bij elkaar komen. Een goede mindset is dan belangrijk. Na afloop wordt al gauw opgemerkt dat men inziet dat hun mentale/fysieke grenzen vaak verder liggen dan men had gedacht. Naast het euforische gevoel bij afloop geeft dit natuurlijk een flinke boost in je zelfvertrouwen! || #mindset #kravmaga #ikmf #protectinvest #protectinvestnoordwijk #noordwijk #noordwijkaanzee #zelfverdediging || 📷 M. Stuurop - 6 hours ago

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💯🍂 a new week! 
#kamatogym #workout #teamwork #joinus #selfdefense #kravmaga #boxing #ikmf

💯🍂 a new week! #kamatogym #workout #teamwork #joinus #selfdefense #kravmaga #boxing #ikmf - 6 hours ago

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One more! The words we use impact what we may or may not do. The term 'weapons' is clearly defined and often has negative connotations. The term 'defensive objects' is broad and can include things not traditionally thought of as 'weapons' 👉 Please Follow @ronamram_caia 👆Please turn on notifications
📍#perth #kravmagaAustralia #selfdefenceperth #martialartsperth #kravmagaperth #caia #Leederville ⚔️ #kravmaga #selfdefense #martialarts #violenceprevention #security #personalprotection #rbsd #realitybasedtraining #personalsafety #staysafe———————————————————————————
👆Please click link in our bio to view our latest YouTube video 💯
✅ Don’t forget to Like and Subscribe ✅
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Double tap if you agree ✅ 
Tag your friends 👥
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#krav #kravmagatraining #kravmagalifestyle #kravmagainstructor #kravmagaexperts #kravlife #kravmagaworldwide #ikmf

One more! The words we use impact what we may or may not do. The term 'weapons' is clearly defined and often has negative connotations. The term 'defensive objects' is broad and can include things not traditionally thought of as 'weapons' 👉 Please Follow @ronamram_caia 👆Please turn on notifications 📍#perth #kravmagaAustralia #selfdefenceperth #martialartsperth #kravmagaperth #caia #Leederville ⚔️ #kravmaga #selfdefense #martialarts #violenceprevention #security #personalprotection #rbsd #realitybasedtraining #personalsafety #staysafe ——————————————————————————— 👆Please click link in our bio to view our latest YouTube video 💯 ✅ Don’t forget to Like and Subscribe ✅ ——————————————————————————— Double tap if you agree ✅ Tag your friends 👥 . . . . #krav #kravmagatraining #kravmagalifestyle #kravmagainstructor #kravmagaexperts #kravlife #kravmagaworldwide #ikmf - 7 hours ago

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We should try to do things that keep us running happy and fit! 😎💪 #womenselfdefense #selfdefense #womenselfdefence #selfdefence #stayaway #woywoy #women #teenproblems #protect #kravmaga #fitness #erina #centralcoastnsw #gosford #health #westgosford #trainhard #eastgosford #martialarts #ikmf #getfit #eathealthy #confidence #morelikes #closecombat #terrigal #functionaltraining #strikefit

We should try to do things that keep us running happy and fit! 😎💪 #womenselfdefense #selfdefense #womenselfdefence #selfdefence #stayaway #woywoy #women #teenproblems #protect #kravmaga #fitness #erina #centralcoastnsw #gosford #health #westgosford #trainhard #eastgosford #martialarts #ikmf #getfit #eathealthy #confidence #morelikes #closecombat #terrigal #functionaltraining #strikefit - 7 hours ago

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🎯 Θα σας βοηθήσουμε να μεταμορφώσετε το φόβο σε ένα λειτουργικό εργαλείο ... ✅ Κλείστε τώρα μια δωρεάν  δοκιμαστική προπόνηση και γνωρίστε το 𝙆𝙧𝙖𝙫 𝙢𝙖𝙜𝙖, μάθετε αυτοάμυνα!!!
📍 Βριλησσού 30 Πολύγωνο-ΑΘΗΝΑ
☎️ 69308174744, 6946719701
🌐 www.staysafekravclub.gr
#kravmaga #selfdefense #kidskrav #teenproblems #womenproblems #protect  #fitness #polygono #ampelokipoi #gyzi #athens #health #greece #trainhard #martialarts #ikmf #getfit #fun #eathealthy #confidence #morelikes #closecombat #weights #strikefit #staysafekravclub

🎯 Θα σας βοηθήσουμε να μεταμορφώσετε το φόβο σε ένα λειτουργικό εργαλείο ... ✅ Κλείστε τώρα μια δωρεάν δοκιμαστική προπόνηση και γνωρίστε το 𝙆𝙧𝙖𝙫 𝙢𝙖𝙜𝙖, μάθετε αυτοάμυνα!!! 📍 Βριλησσού 30 Πολύγωνο-ΑΘΗΝΑ ☎️ 69308174744, 6946719701 🌐 www.staysafekravclub.gr #kravmaga #selfdefense #kidskrav #teenproblems #womenproblems #protect #fitness #polygono #ampelokipoi #gyzi #athens #health #greece #trainhard #martialarts #ikmf #getfit #fun #eathealthy #confidence #morelikes #closecombat #weights #strikefit #staysafekravclub - 9 hours ago

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Have you ever wondered what Krav Maga is all about? Maybe you saw it in a movie, or read about it in a book, but weren't sure of what it is or if it is right for you. Join us for this 1 1/2 hour Intro to Krav Maga seminar to get all those questions answered and to learn self-defense techniques based on your natural response and reactions. Current Students: If you bring a friend who purchases a package at this seminar, you'll get 20% off your next package of classes! For more info, link in bio. #KravMaga #ValleySelfDefense #KravMagaMN #FightLikeAGirl #StillwaterMN #WoodburyMN #IKMF #IKMFforLife #IKMFFamily #LearnMore

Have you ever wondered what Krav Maga is all about? Maybe you saw it in a movie, or read about it in a book, but weren't sure of what it is or if it is right for you. Join us for this 1 1/2 hour Intro to Krav Maga seminar to get all those questions answered and to learn self-defense techniques based on your natural response and reactions. Current Students: If you bring a friend who purchases a package at this seminar, you'll get 20% off your next package of classes! For more info, link in bio. #KravMaga #ValleySelfDefense #KravMagaMN #FightLikeAGirl #StillwaterMN #WoodburyMN #IKMF #IKMFforLife #IKMFFamily #LearnMore - 16 hours ago

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Kiddy Warriors 5 - 6yrs
Saturday’s 9:00 - 9:45am
Educate. Empower. Protect.
👧🏼🧒🏽✨😃 #confidence #laughs #warriorcubs #warriorcubsikmf #warriorcubskravmaga #kravmaga #grit #kiddywarriors #warriors #ipswichkravmaga #educate #empower #protect #sokidscanbekids #ikmf #kravmagaipswich #ipswichcommunity #ipswich #kiddywarrior #kravmagakids

Kiddy Warriors 5 - 6yrs Saturday’s 9:00 - 9:45am Educate. Empower. Protect. 👧🏼🧒🏽✨😃 #confidence #laughs #warriorcubs #warriorcubsikmf #warriorcubskravmaga #kravmaga #grit #kiddywarriors #warriors #ipswichkravmaga #educate #empower #protect #sokidscanbekids #ikmf #kravmagaipswich #ipswichcommunity #ipswich #kiddywarrior #kravmagakids - 16 hours ago

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Kiddy Warriors 5 - 6yrs
Saturday’s 9:00 - 9:45am
Educate. Empower. Protect.
👧🏼🧒🏽✨😃 #confidence #laughs #warriorcubs #warriorcubsikmf #warriorcubskravmaga #kravmaga #grit #kiddywarriors #warriors #ipswichkravmaga #educate #empower #protect #sokidscanbekids #ikmf #kravmagaipswich #ipswichcommunity #ipswich #kiddywarrior #kravmagakids

Kiddy Warriors 5 - 6yrs Saturday’s 9:00 - 9:45am Educate. Empower. Protect. 👧🏼🧒🏽✨😃 #confidence #laughs #warriorcubs #warriorcubsikmf #warriorcubskravmaga #kravmaga #grit #kiddywarriors #warriors #ipswichkravmaga #educate #empower #protect #sokidscanbekids #ikmf #kravmagaipswich #ipswichcommunity #ipswich #kiddywarrior #kravmagakids - 16 hours ago

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Junior Warriors 7 - 10yrs
Saturday’s 11:00 - 11:45am
Educate. Empower. Protect. 
#teamlife #insidedefence #warriorcubs #ikmf4flife #warriorcubsikmf #warriors #warriorcubskravmaga #kravmaga #ipswichkravmaga #educate #empower #protect #sokidscanbekids #ikmf #juniorwarriors #kravmagaipswich #ipswichcommunity #ipswich #kidsafe #selfdefense #selfdefence

Junior Warriors 7 - 10yrs Saturday’s 11:00 - 11:45am Educate. Empower. Protect. #teamlife #insidedefence #warriorcubs #ikmf4flife #warriorcubsikmf #warriors #warriorcubskravmaga #kravmaga #ipswichkravmaga #educate #empower #protect #sokidscanbekids #ikmf #juniorwarriors #kravmagaipswich #ipswichcommunity #ipswich #kidsafe #selfdefense #selfdefence - 16 hours ago

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