We’re experts at scaling and modifying movements for all ages and abilities! 🙌🏻
If you see a movement that seems out of reach, or impossible for you to attempt, trust us, we can help👍🏻
All athletes need to start somewhere. The journey is different for everyone. We can help you no matter where you’re starting! ✌🏻
The strict hspu is an awesome movement to develop upper body strength. We’re going to be doing these this week on Thursday. If you swipe ⬅️ you can see a video of all the different scaling options we have available.
Come and get strong! We got you! ♠️
#crossfit #hspu #winnipeggym - 2 hours ago