#highfitsociety

13,988 posts

#humpdayhigh got even better tonight with @highfitness_ash in town!!! ❤️⚡️❤️ Y’all literally almost burned the room down but it was so much fun! 🔥🔥🔥
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*Reminder - no class tomorrow (Thursday) - but @highfitness_carlyn has you covered on Saturday - 9am @palacepointe 🙌🏼🙌🏼🙌🏼

#humpdayhigh got even better tonight with @highfitness_ash in town!!! ❤️⚡️❤️ Y’all literally almost burned the room down but it was so much fun! 🔥🔥🔥 . *Reminder - no class tomorrow (Thursday) - but @highfitness_carlyn has you covered on Saturday - 9am @palacepointe 🙌🏼🙌🏼🙌🏼 - 5 hours ago

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IVL X HIGH FITNESS was a success!! Thankful for these beautiful ladies going w/me!! #funclass⚡️💪🏼#lovemygirls💕 #GNO #amber&emilyrockedit #lotsofnewsongscoming #getready #highfitsociety #ilovehighfitness ⚡️💕⚡️

IVL X HIGH FITNESS was a success!! Thankful for these beautiful ladies going w/me!! #funclass ⚡️💪🏼#lovemygirls 💕 #GNO #amber &emilyrockedit #lotsofnewsongscoming #getready #highfitsociety #ilovehighfitness ⚡️💕⚡️ - 7 hours ago

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Let’s just say today has been a good day!!!
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When you get this text from a participant/friend from your class, you can’t help but feel overly excited for them.
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@colormeash and I met through HIGH Fitness as Instructor to participant. Ashley has rocked every single class and has an energy like no other. I have to say she has pushed me past my limits. She is going to make one heck of a instructor.
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CONGRATS Ash!!! You are AMAZING! Welcome to the HIGH instructor team.
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@high.fitness #ilovehighfitness #biggerbetterhigher #aerobicsisback #highfitsociety #sheisgoingtokillit #sheisamazing #loveher

Let’s just say today has been a good day!!! . When you get this text from a participant/friend from your class, you can’t help but feel overly excited for them. . @colormeash and I met through HIGH Fitness as Instructor to participant. Ashley has rocked every single class and has an energy like no other. I have to say she has pushed me past my limits. She is going to make one heck of a instructor. . CONGRATS Ash!!! You are AMAZING! Welcome to the HIGH instructor team. . @high.fitness #ilovehighfitness #biggerbetterhigher #aerobicsisback #highfitsociety #sheisgoingtokillit #sheisamazing #loveher - 9 hours ago

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ANNOUNCEMENT!!! Starting in December I'll be team teaching with @highfit_marianne at Stars Studio on Thursdays at 8pm. We're planning a really fun holiday party too.... stay tuned for details!!! #highfitness #biggerbetterhigher #highfitnessismyantidrug #highfit #aerobicsisback #soberhigh #fitness #thursdayworkout #thursdayaerobics #starsdancestudio #holidayhigh #whyihigh #bringafriend #dropinclass #highfitsociety #highfitnessutah #ilovehighfitness #ilovehighfit

ANNOUNCEMENT!!! Starting in December I'll be team teaching with @highfit_marianne at Stars Studio on Thursdays at 8pm. We're planning a really fun holiday party too.... stay tuned for details!!! #highfitness #biggerbetterhigher #highfitnessismyantidrug #highfit #aerobicsisback #soberhigh #fitness #thursdayworkout #thursdayaerobics #starsdancestudio #holidayhigh #whyihigh #bringafriend #dropinclass #highfitsociety #highfitnessutah #ilovehighfitness #ilovehighfit - 9 hours ago

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Come start your Thanksgiving Day 🦃 off with a bang! 💥 No better feeling when you’re getting ready to eat all day than having that workout checked off. ✅ Plan for a total party and bring your whole flock of gals to H⚡️GH until you Fly! $3 or $2 with a canned food item for donation. •
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#turkeyburn #turkeyday #thanksgiving #burntheturkey #turkeyhigh #givethanks #aerobicsareback #highfitness #biggerbetterhigher #ilovehighfitness #highfitsociety #idahome #girlgang #fitmom #groupfitness #workout #momlife #ladiesnight #exercise #highfit #workout

Come start your Thanksgiving Day 🦃 off with a bang! 💥 No better feeling when you’re getting ready to eat all day than having that workout checked off. ✅ Plan for a total party and bring your whole flock of gals to H⚡️GH until you Fly! $3 or $2 with a canned food item for donation. • • • • #turkeyburn #turkeyday #thanksgiving #burntheturkey #turkeyhigh #givethanks #aerobicsareback #highfitness #biggerbetterhigher #ilovehighfitness #highfitsociety #idahome #girlgang #fitmom #groupfitness #workout #momlife #ladiesnight #exercise #highfit #workout - 9 hours ago

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⚡️@highfitness_kelly took some boomerangs this morning.
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Please look at my face 😂 🤷🏼‍♀️I can’t help it.. Lipgloss brings out my stank face. Especially in slide 3. Go ahead. Take a gander. .
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#highfitness #ilovehighfitness #aerobics #groupworkout #fitness #groupfitness #moseslake #grantcounty #washington #biggerbetterhigher #highfitsociety #aerobicsisback #wellness #healthylifestyle

⚡️@highfitness_kelly took some boomerangs this morning. . Please look at my face 😂 🤷🏼‍♀️I can’t help it.. Lipgloss brings out my stank face. Especially in slide 3. Go ahead. Take a gander. . . . #highfitness #ilovehighfitness #aerobics #groupworkout #fitness #groupfitness #moseslake #grantcounty #washington #biggerbetterhigher #highfitsociety #aerobicsisback #wellness #healthylifestyle - 10 hours ago

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⚡🥧HIGH before PIE!⚡🥧 .
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Thanksgiving morning, November 28th, I will be team teaching with the beautiful @fitandhealthywithjen at the Van Winkle VASA 8-9 am!🙌 So come get your H⚡GH on with us before we eat ALL. THE. THINGS. 🍗🥐🥧🥂 It's FREE to everyone so bring a friend and let's do this!
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I love that VASA has free events open to everyone! You can come workout with me for FREE until the 28th! So come hang out with me this Saturday 7-8 am at Van Winkle! .
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#highfitness #highfitnessutah #aerobicsisback #groupworkouts #groupfitness #aerobics #fitness #fitnessmotivation #workout #workoutsforwomen #workouts #highfitnessclassesutah #highfitsociety #health #healthylifestyle #vawsome #vanwinklevasa #vasavanwinkle #vasa

⚡🥧HIGH before PIE!⚡🥧 . . Thanksgiving morning, November 28th, I will be team teaching with the beautiful @fitandhealthywithjen at the Van Winkle VASA 8-9 am!🙌 So come get your H⚡GH on with us before we eat ALL. THE. THINGS. 🍗🥐🥧🥂 It's FREE to everyone so bring a friend and let's do this! . I love that VASA has free events open to everyone! You can come workout with me for FREE until the 28th! So come hang out with me this Saturday 7-8 am at Van Winkle! . . . #highfitness #highfitnessutah #aerobicsisback #groupworkouts #groupfitness #aerobics #fitness #fitnessmotivation #workout #workoutsforwomen #workouts #highfitnessclassesutah #highfitsociety #health #healthylifestyle #vawsome #vanwinklevasa #vasavanwinkle #vasa - 13 hours ago

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Way more fun than a Turkey Run 😉 Come get H⚡️GH with me and  @highfitbrownies Thanksgiving morning at 7:30AM 🙌🏼 Best of all - this class is FREE! Invite your friends! Parking is available on site!

Way more fun than a Turkey Run 😉 Come get H⚡️GH with me and @highfitbrownies Thanksgiving morning at 7:30AM 🙌🏼 Best of all - this class is FREE! Invite your friends! Parking is available on site! - 13 hours ago

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Start your Thanksgiving week with me! Get a killer workout before you have to prep for that big meal. 
Monday, Nov 25th @ 9am
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85 S 900 E Provo / Bonneville Stake Center (church building) / FREE Class / Kids welcome to play while you workout.
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#highfitness #ilovehighfitness #aerobicsisback #biggerbetterhigher #highfitsociety #cardio #workout #exercise #groupfitness #highfitnessutah #highfitnessprovo

Start your Thanksgiving week with me! Get a killer workout before you have to prep for that big meal. Monday, Nov 25th @ 9am . . 85 S 900 E Provo / Bonneville Stake Center (church building) / FREE Class / Kids welcome to play while you workout. . . #highfitness #ilovehighfitness #aerobicsisback #biggerbetterhigher #highfitsociety #cardio #workout #exercise #groupfitness #highfitnessutah #highfitnessprovo - 17 hours ago

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Challenge accepted.💪💪💪 @wellroundedtightrope ! Also... I hate you for it. 🤣 .
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I'm so thankful for my little family and the support they give me. I have a wonderful husband who is my rock and my darling kiddos who are my whole world!
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@audie_kathleen .
@jodila95 .
@redheadedfitchild .
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I challenge you to take on the @boomfitnessculture Planksgiving Challenge! It sucks. You're welcome! Plank hold 1:59 - I'm a wuss it's fine. 🤣🤣🤣 Side note: I just taught an hour high class so there's that...
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#highfitness #highfitnessutah #aerobicsisback #groupworkouts #groupfitness #aerobics #fitness #fitnessmotivation #workout #workoutsforwomen #workouts #highfitnessclassesutah #highfitsociety #health #healthylifestyle #boomfitnessculture #boomorbust #pleasantgrovegym #planksgiving

Challenge accepted.💪💪💪 @wellroundedtightrope ! Also... I hate you for it. 🤣 . . I'm so thankful for my little family and the support they give me. I have a wonderful husband who is my rock and my darling kiddos who are my whole world! . @audie_kathleen . @jodila95 . @redheadedfitchild . . I challenge you to take on the @boomfitnessculture Planksgiving Challenge! It sucks. You're welcome! Plank hold 1:59 - I'm a wuss it's fine. 🤣🤣🤣 Side note: I just taught an hour high class so there's that... . . . #highfitness #highfitnessutah #aerobicsisback #groupworkouts #groupfitness #aerobics #fitness #fitnessmotivation #workout #workoutsforwomen #workouts #highfitnessclassesutah #highfitsociety #health #healthylifestyle #boomfitnessculture #boomorbust #pleasantgrovegym #planksgiving - 18 hours ago

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Calling all Guys that H⚡️GH!!
Tag your High guys in this post I’m hoping to get some helpful input on finding & compiling a list of the best shoes for Guys That H⚡️GH!!
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Since I started doing High over 3 years ago I have been through multiple sets of shoes. Mostly Nike zooms & using Zoom Structures for the last year which have been great. Until recently since I started teaching High I’ve noticed my feet weren’t feeling great. During the first 4-5 songs and then the next day after class. I thought this was normal or I just needed a new pair. A new pair helped a little bit but not like I thought it would. So I finally decided to set out on the search for the best shoe for High. Knowing what I needed in a shoe helped me narrow down my selection. I know when I High I’m definitely not great at soft gentle landings 😂. So I started looking for a shoe that could handle the sudden impact of my size 12 slamming the ground with every High jump I did. After trying different shoes & brands I have decided this ASICS Kayano 26 is going to be my new shoe for High unless something drastically changes. The support, the gel layered through the entire shoe instead of foam, and the fit work the best for me and my feet are feeling 💯 times better!!
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I’m loving this shoe if you are looking for a new High shoe then give it a try!
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If you have a shoe you love tell me what shoe you are using and why you love it!! I want to try it too and compile a list I can share with everyone to help narrow down a top 10 list of shoes for guys that H⚡️GH!
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READY SET GO!
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#highfitness #highfitnessutah #highfitsociety #groupfitness #altacanyonsportscenter #highfitnessinstructor #aerobicsisback #aerobicsisbackbiggerbetterhigher #highfitguy #highfitguys #noexcusesnovember

Calling all Guys that H⚡️GH!! Tag your High guys in this post I’m hoping to get some helpful input on finding & compiling a list of the best shoes for Guys That H⚡️GH!! . . Since I started doing High over 3 years ago I have been through multiple sets of shoes. Mostly Nike zooms & using Zoom Structures for the last year which have been great. Until recently since I started teaching High I’ve noticed my feet weren’t feeling great. During the first 4-5 songs and then the next day after class. I thought this was normal or I just needed a new pair. A new pair helped a little bit but not like I thought it would. So I finally decided to set out on the search for the best shoe for High. Knowing what I needed in a shoe helped me narrow down my selection. I know when I High I’m definitely not great at soft gentle landings 😂. So I started looking for a shoe that could handle the sudden impact of my size 12 slamming the ground with every High jump I did. After trying different shoes & brands I have decided this ASICS Kayano 26 is going to be my new shoe for High unless something drastically changes. The support, the gel layered through the entire shoe instead of foam, and the fit work the best for me and my feet are feeling 💯 times better!! . I’m loving this shoe if you are looking for a new High shoe then give it a try! . If you have a shoe you love tell me what shoe you are using and why you love it!! I want to try it too and compile a list I can share with everyone to help narrow down a top 10 list of shoes for guys that H⚡️GH! . READY SET GO! . . #highfitness #highfitnessutah #highfitsociety #groupfitness #altacanyonsportscenter #highfitnessinstructor #aerobicsisback #aerobicsisbackbiggerbetterhigher #highfitguy #highfitguys #noexcusesnovember - 1 day ago

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“When in doubt, take the jump out. Modify and take options when needed. High Fitness is for all ages and stages of fitness.” -HIGH Fitness 
When I started my fitness journey years ago, I was never consistent in anything. I finally found high fitness 4 years ago and went to classes off and on in between having babies. When I first started as a participant, I had to take so many options. It was frustrating and I never imagined it was possible for me to push myself and get better. 
Reminder!! We should only be comparing ourselves to ourselves yesterday! Never ever compare yourself to someone else! 
I remember one of my fav instructors yelling at me “good job, London!” when I finally caught on to the high kicks in “Survivor” and it was those small victories that kept me and still keep me going! @tamigfitness ❤️
Gosh, I still have so much to learn and improve on, but I remind myself that it is ok to take OPTIONS! It’s OK to MODIFY! Just keep going!! We are in this together!

“When in doubt, take the jump out. Modify and take options when needed. High Fitness is for all ages and stages of fitness.” -HIGH Fitness When I started my fitness journey years ago, I was never consistent in anything. I finally found high fitness 4 years ago and went to classes off and on in between having babies. When I first started as a participant, I had to take so many options. It was frustrating and I never imagined it was possible for me to push myself and get better. Reminder!! We should only be comparing ourselves to ourselves yesterday! Never ever compare yourself to someone else! I remember one of my fav instructors yelling at me “good job, London!” when I finally caught on to the high kicks in “Survivor” and it was those small victories that kept me and still keep me going! @tamigfitness ❤️ Gosh, I still have so much to learn and improve on, but I remind myself that it is ok to take OPTIONS! It’s OK to MODIFY! Just keep going!! We are in this together! - 1 day ago

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What is High Fitness? Its an aerobics class set up in a format designed to burn max calories while toning at the same time. Each of our tracks are choreographed with easy to follow, repetitive moves. The tracks are set to nostalgic, fun music from all decades and genres motivating you to the max. You can count on a new playlist each class to keep you from ever getting bored with the same choreography and music. 
#highfitness #highfitnessinstructors #highfitsociety #fitnessinstructors #northamericanfitness #groupfit #choreography#colorado #frederickcolorado #firestonecolorado #longmontcolorado #eriecolorado #westministercolorado #bouldercolorado

What is High Fitness? Its an aerobics class set up in a format designed to burn max calories while toning at the same time. Each of our tracks are choreographed with easy to follow, repetitive moves. The tracks are set to nostalgic, fun music from all decades and genres motivating you to the max. You can count on a new playlist each class to keep you from ever getting bored with the same choreography and music. #highfitness #highfitnessinstructors #highfitsociety #fitnessinstructors #northamericanfitness #groupfit #choreography #colorado #frederickcolorado #firestonecolorado #longmontcolorado #eriecolorado #westministercolorado #bouldercolorado - 1 day ago

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Get your fit on! Tonight at 5 @tehachapifit @sculpt365fitness 
#highfitsociety #highonthemountaintop #tuesdaynighthigh

Get your fit on! Tonight at 5 @tehachapifit @sculpt365fitness #highfitsociety #highonthemountaintop #tuesdaynighthigh - 1 day ago

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Just because we ain’t doing “Pony” tonight doesn’t mean we ain’t gettin DOWN. Listen here. I’m all doped up on cold medicine and I’m ready to light up your life. Drop me your song requests below and meet me at 7pm ready to sweat out at least 6 of the 7 deadly sins.

Just because we ain’t doing “Pony” tonight doesn’t mean we ain’t gettin DOWN. Listen here. I’m all doped up on cold medicine and I’m ready to light up your life. Drop me your song requests below and meet me at 7pm ready to sweat out at least 6 of the 7 deadly sins. - 1 day ago

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⚡️Wednesday morning HIGH has your name written all over it. Come to the Stake Center at 9:15am and I’ll prove it. 😉⚡️
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#highfitness #ilovehighfitness #aerobics #groupworkout #fitness #groupfitness #moseslake #grantcounty #washington #biggerbetterhigher #highfitsociety #aerobicsisback #wellness #healthylifestyle

⚡️Wednesday morning HIGH has your name written all over it. Come to the Stake Center at 9:15am and I’ll prove it. 😉⚡️ . . . . #highfitness #ilovehighfitness #aerobics #groupworkout #fitness #groupfitness #moseslake #grantcounty #washington #biggerbetterhigher #highfitsociety #aerobicsisback #wellness #healthylifestyle - 1 day ago

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Some of my favorite ladies! They push me to be better in all the ways!
 #highfitness #ilovehighfitness #highfitnesssociety #highfitsociety #lasvegashighfitness #aerobicsisback #biggerbetterhigher

Some of my favorite ladies! They push me to be better in all the ways! #highfitness #ilovehighfitness #highfitnesssociety #highfitsociety #lasvegashighfitness #aerobicsisback #biggerbetterhigher - 1 day ago

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only one class this week but I hope to see you all there!!⚡️💗 #highfitness #ilovehighfitness #aerobicsisback #biggerbetterhigher #highfitsociety #groupfitness #fit4mom #tempemarketplace #arizona #tempe #phoenix #scottsdale

only one class this week but I hope to see you all there!!⚡️💗 #highfitness #ilovehighfitness #aerobicsisback #biggerbetterhigher #highfitsociety #groupfitness #fit4mom #tempemarketplace #arizona #tempe #phoenix #scottsdale - 2 days ago

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Shout out to @archbishopjordanhigh for bringing it today! Front row, your energy was amazing and on point ⚡️👌🏼. #highfitness #highfitsociety @archbishopjordanhigh @stacemiko thank you for having me! 
#sweatitout #trysomethingnew

Shout out to @archbishopjordanhigh for bringing it today! Front row, your energy was amazing and on point ⚡️👌🏼. #highfitness #highfitsociety @archbishopjordanhigh @stacemiko thank you for having me! #sweatitout #trysomethingnew - 2 days ago

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Shout out to @archbishopjordanhigh for bringing it today! Front row, your energy was amazing and on point ⚡️👌🏼. #highfitness #highfitsociety @archbishopjordanhigh @stacemiko thank you for having me! 
#sweatitout #trysomethingnew

Shout out to @archbishopjordanhigh for bringing it today! Front row, your energy was amazing and on point ⚡️👌🏼. #highfitness #highfitsociety @archbishopjordanhigh @stacemiko thank you for having me! #sweatitout #trysomethingnew - 2 days ago

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